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22 Mins Aerobic reduction of belly fat quickly l Aerobic dance workout full video l Zumba Class

Zumba Class
2019 ж. 18 Жел.
113 546 456 Рет қаралды
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22 Mins Aerobic reduction of belly fat quickly l Aerobic dance workout full video for beginners l Zumba Class
Thank For Watching My Video, Subscribe for more videos: goo.gl/VRSFD9
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See more effective aerobic exercises at:
1. Zumba dance workout for beginners: goo.gl/oQ9x8e
2. Aerobic 30 Menit Full Membakar Lemak: goo.gl/N7r8Uz
3. Zumba Aerobic fitness dance workout: goo.gl/CTPfn1
4. Aerobic Dance Workout For Beginners: goo.gl/m9qE23
5. Zumba dance workout full video: goo.gl/fd6pDq
6. Aerobic dance Workout Beautiful Girl: goo.gl/ZXDxPe
7. Senam Aerobic Music Gerakan Untuk: goo.gl/RZjSo6
8. Aerobic dance workout for weight loss: goo.gl/a81qxX
9. Zumba Fitness Dance Workout Full Video: goo.gl/NzSW3y
10. Senam Aerobic Music Gerakan Untuk: goo.gl/RZjSo6
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#ZumbaClass, #aerobicdance, #aerobicexercise, #aerobicworkout, #zumbaclass, #aerobicabs, #weightloss, #aerobicsworkoutforweightloss, #aerobicexerciseathometoloseweight, #exercisetoloseweightfastathome, #zumbadanceworkoutforbellyfat, #theducthammy, #giammothua

Пікірлер

  • Til tok brought me here. I keep seeing this ab move and now I’m committed. Lol

    @lekeishabunch188@lekeishabunch1883 жыл бұрын

    • Same lol

      @MariaC-im7lc@MariaC-im7lc3 жыл бұрын

    • 😂😂😂 same

      @aggieurbina4078@aggieurbina40783 жыл бұрын

    • Me too

      @Sushie7609@Sushie76093 жыл бұрын

    • Sameee omgg

      @nastehaabdi3951@nastehaabdi39513 жыл бұрын

    • More of the same.

      @AnnaStarseedOracle@AnnaStarseedOracle3 жыл бұрын

  • Y'all they were at 34M yesterday and now its at 35M, TikTok really does run the world 😂

    @JH-jw7pu@JH-jw7pu3 жыл бұрын

    • 12 hours later it’s 36M

      @skunkie5155@skunkie51553 жыл бұрын

    • LMAOAOAOAOAOAOA TIKTOK MAKING EVERYTHING FAMOUS THE EASY WAY

      @arsihan@arsihan3 жыл бұрын

    • 37m

      @gemma8373@gemma83733 жыл бұрын

    • @@gemma8373 38 M

      @gurneetkaur8997@gurneetkaur89973 жыл бұрын

    • Runs your world maybe, not mine.

      @Koslita77@Koslita773 жыл бұрын

  • For 2 months I lose weight from 74 to 61 just for this excercise and less carbs . Amazing journey❤ Thank U

    @noraisagogo4800@noraisagogo48008 ай бұрын

    • Great, congratulations!🌹🌹🌹

      @ZumbaClass@ZumbaClass8 ай бұрын

    • how longer do you dancing

      @user-wg2pb5ln4t@user-wg2pb5ln4tАй бұрын

  • Its work... I cut sugar and rice and junk food fast food... Do zumba everyday and in two weeks i see the result... And you will be more comfident...

    @mustahil4767@mustahil4767 Жыл бұрын

  • Congratulations to me for being able to complete the whole thing non-stop for the first time

    @sharanyaanoop497@sharanyaanoop4973 жыл бұрын

    • Omg congrats I had to stop like two times

      @ratintestines9929@ratintestines99293 жыл бұрын

    • Rat Intestines me to stoped for a few seconds. Finished day one.

      @bassassormakone9264@bassassormakone92643 жыл бұрын

    • Proud of you!!

      @saijalsweshna@saijalsweshna3 жыл бұрын

    • @@ratintestines9929 bbiu

      @isabelmoudelle6599@isabelmoudelle65993 жыл бұрын

    • CONGRATS

      @tiffany5333@tiffany53333 жыл бұрын

  • For some reason on tiktok I’ve only been seeing people do 1 exercise...the one we’re they thrust their hips

    @zawarudo93@zawarudo933 жыл бұрын

    • Cheese Fries it’s literally a whole routine 😭 I thought it was one simple exercise

      @zawarudo93@zawarudo933 жыл бұрын

    • Does this actually work? Is it good for you? Do results last?

      @randomaccount742@randomaccount7423 жыл бұрын

    • @@randomaccount742 if you do the exercises right it seems to be working. you should stop and find a different workout if you feel any type of pain that's not like soreness. I'm not sure if the results last I'm sorry. I hope this helps kind of cover your questions also I'm only 14 so I completely understand if you dont want to listen to me

      @cassiegoeglein634@cassiegoeglein6343 жыл бұрын

    • Cassie Goeglein Thanks for the response! I appreciate it!

      @randomaccount742@randomaccount7423 жыл бұрын

    • @@randomaccount742 you're welcome!

      @cassiegoeglein634@cassiegoeglein6343 жыл бұрын

  • I am 82kg and my age is 26. I have started doing it again after gaining 12 kgs in 7 months. I was in depression that's when I gained super fast. Earlier I lost 8 kgs by doing this aerobics and walking after dinner. Quite Demotivated. I'll do it again💪

    @DivydarshikaSingh_@DivydarshikaSingh_11 ай бұрын

    • ❤❤❤

      @ZumbaClass@ZumbaClass11 ай бұрын

    • How is it going??❤

      @ezejioforsharon5046@ezejioforsharon50463 ай бұрын

    • It's been 2 weeks since I have started doing it

      @DivydarshikaSingh_@DivydarshikaSingh_2 ай бұрын

  • Bestest belly fat burning exercise..highly tiring ...this is the only vedio i watch on whole youtube ..❤.. If someone could tell what diet they are prefering with this ..?

    @_SamruddhiRenakale@_SamruddhiRenakale8 ай бұрын

    • 💃💃❤️❤️💪💪💪

      @ZumbaClass@ZumbaClass8 ай бұрын

  • If anyone is curious about if this does work...Yes, it does! I've been doing exercises from this channel 4 times a week, for almost a month and I can tell there are huge differences, mostly in my belly and weight I lost weigh slowly, but in these weeks I've already lost 2 kg, and 4 or more centimeters of belly and waist fat I can also tell my arms and back have gotten slimmer, so I'm very happy! I hope my results encourage whoever still doubting if start doing these or not ♡ Good luck for all!

    @sadhoneyeyes@sadhoneyeyes3 жыл бұрын

    • Great, congratulations!👍👍👍

      @ZumbaClass@ZumbaClass3 жыл бұрын

    • Really?

      @avinuozumu7630@avinuozumu76303 жыл бұрын

    • Im trying the same too. Let's see if i achieve similar result!

      @watergoodkerri@watergoodkerri3 жыл бұрын

    • My belly is losing too, my chiks, arm and also lost like 4kgs in a month, I can't miss this everyday

      @nsubuganaj2134@nsubuganaj21343 жыл бұрын

    • ججچڜڜءسس2سس

      @ahlemahlem6716@ahlemahlem67162 жыл бұрын

  • They all look so perfect doing it, perfect form, perfect movements. I do this and look like a dying turkey

    @livurlife29@livurlife293 жыл бұрын

    • 🌹🌹🌹🌹

      @ZumbaClass@ZumbaClass3 жыл бұрын

    • You’ll get better trust me you will be doing it like nothing in no time !

      @citygirl7536@citygirl75363 жыл бұрын

    • Omg you remind of me!!! Trust me i felt the same, had a mirror infront of me. Day 3 and i was following the routine seemlessly. I can do two rounds non stop!!

      @wasfiazia5414@wasfiazia54143 жыл бұрын

    • @@wasfiazia5414 I stopped after a few minutes. Doing it front of the mirror was my first mistake. The image still makes me crack up. Maybe I'll just have to try again and be persistent lol you should update me and let me know if you see any difference. Also did it hurt you back?

      @livurlife29@livurlife293 жыл бұрын

    • Saaame 🥺🥺

      @jadeyyy1442@jadeyyy14423 жыл бұрын

  • I think there is copyright problem about the music. So sad because it was so fits with every moves. Thank you for making this video guys! So helpful and inspiring 👏

    @Prilasimo@Prilasimo8 ай бұрын

    • 💃💃💃💃👍🌷

      @ZumbaClass@ZumbaClass7 ай бұрын

  • Заряд эмоций +с музыкой.,а эффект наилучший. Спасибо!

    @odinahonodinaxon8279@odinahonodinaxon82795 ай бұрын

  • POV: you're coming from tiktok😭

    @squissorhands@squissorhands3 жыл бұрын

    • Lmaooo yess

      @zawarudo93@zawarudo933 жыл бұрын

    • yes

      @strawberrypie7077@strawberrypie70773 жыл бұрын

    • Hell ye

      @kur0t0synth@kur0t0synth3 жыл бұрын

    • How did u know 😂🌚

      @shayshay7361@shayshay73613 жыл бұрын

    • Yup😭

      @nicoleann8336@nicoleann83363 жыл бұрын

  • Alguien más aquí por tok tok 😌

    @sugarrido7750@sugarrido77504 жыл бұрын

    • Yo😂😂😂

      @nelkisjosefinasantanaramir4420@nelkisjosefinasantanaramir44204 жыл бұрын

    • Siii,por los movimientos de abdomen que no puedo hacer 😂

      @monicarosasj9736@monicarosasj97364 жыл бұрын

    • Yo iijiji

      @zarela21@zarela214 жыл бұрын

    • Yooo😁 mañana lo intentare ☺️ haber si lo logro😎

      @yerlir.r.6994@yerlir.r.69944 жыл бұрын

    • ✌seramotivo de practicarlo aver q pasara con los resultados🤷‍♀️ algunas ya lo intentaron y vieron los resultadoss??

      @lizmiguelguizado4391@lizmiguelguizado43914 жыл бұрын

  • Muito bom eu pesava 70 quilo Hj estou pesando 50 quilo super vale a pena❤

    @beatrizsantos3874@beatrizsantos387420 күн бұрын

  • Just found this zumba class and I like it so much. You folks tons of energy and vibes. Love it❤

    @gingertea5637@gingertea56377 ай бұрын

    • 🌷🌷😍😘😘

      @ZumbaClass@ZumbaClass7 ай бұрын

  • The girl in lavender is on X games mode

    @gabriellaorozco1960@gabriellaorozco19603 жыл бұрын

    • Gabriella Orozco I just wanna be her

      @cloverbelleah9803@cloverbelleah98033 жыл бұрын

    • righttt lol I was following her for the whole video

      @ARedVelvetBunnie@ARedVelvetBunnie3 жыл бұрын

    • she’s my motivation lmao

      @taylorsvlogs.5552@taylorsvlogs.55523 жыл бұрын

    • @@taylorsvlogs.5552 mine too.

      @kabita8272@kabita82723 жыл бұрын

    • She’s goals

      @citygirl7536@citygirl75363 жыл бұрын

  • The ONLY workout that has ever made my abs burn this much. Updates: Day one: IT BURNS IT HURTS BUT IT WORKS. I workout for myself not to change anything but I can feel my belly fat FALLING AWAY by the second! Day two: it’s so much fun yet works, that’s why I love it compared to chloe tings challenges. It’s not so much back pain and jumping. Once again my stomach burns and I can see less bloating. Day three: I ate a lot of nachos today but my bloating was reduced by doing this workout before i ate. Day four and five: once again, this is working great. I’m about to get my period so 😔bloating😔 but it’s becoming easier to tense my abs. I have been doing a simple ab routine after the Zumba to really work them.

    @snake-qo7li@snake-qo7li3 жыл бұрын

    • did you tighten your core muscles while doing it?

      @ellie-lx2yj@ellie-lx2yj3 жыл бұрын

    • elli for most of it! sometimes i had to relax my core but it continued to burn

      @snake-qo7li@snake-qo7li3 жыл бұрын

    • Yea I ruined my back doing Chloe Ting. Won't be doing that again!

      @jh3142@jh31423 жыл бұрын

    • Jodie Harrison same!

      @evaebaej9205@evaebaej92053 жыл бұрын

    • You can sweetie :D

      @user-jd1zm8cg9l@user-jd1zm8cg9l3 жыл бұрын

  • Great routine! I loved joining this class. Thank you!

    @checherooooooo@checherooooooo Жыл бұрын

  • Yes thank u because we are back to the original video I love this Zumba dance it makes me stronger everyday’

    @ria-lynesperanza1795@ria-lynesperanza17955 ай бұрын

    • Belle vidéo merci les filles j'adore je voud regarde du début à la fin.dommage qu'il n'y avait pas ce style de danse à mon époque...80 ans dans 2 mois j'ai toujours adoré la danse...c'est comme ça que j'ai connu mon mari..il trouvait que je dansait bien....que de beaux souvenirs... Merci pour cette belle vidéo.. 😂🎉😂🎉😂🎉❤

      @margueritehebting4617@margueritehebting4617Ай бұрын

  • Who else is starting this today? College starts in a month for me I gotta get cracking

    @kaitlyn2342@kaitlyn23423 жыл бұрын

    • 😍🤩🤩🤩

      @ZumbaClass@ZumbaClass3 жыл бұрын

  • pov: you came here from tiktok and you’re scrolling through the comment section while letting the video play

    @emilymartinez932@emilymartinez9323 жыл бұрын

    • Lol How did you know? Dx

      @tohmaseguchi8505@tohmaseguchi85053 жыл бұрын

    • This!!!

      @TheGeminiQueen527@TheGeminiQueen5273 жыл бұрын

    • Ctfu

      @gabbygiggles6824@gabbygiggles68243 жыл бұрын

    • EXACTLY

      @sherylgreen4088@sherylgreen40883 жыл бұрын

  • The video retains the original songs. Please continue to follow. Thank you very much!❤❤❤

    @ZumbaClass@ZumbaClass6 ай бұрын

    • thanks a lot .this song lit my spirit to dance.

      @gracesaagundo8691@gracesaagundo86913 ай бұрын

  • 1month when I try this Zumba exercise effective.....

    @milletsebastian728@milletsebastian7286 ай бұрын

  • pov- ur scrolling through the comments to see if it actually works while this hyped music plays in the back

    @karlav718@karlav7183 жыл бұрын

    • karla salcido And POV: you realize it works incredibly better than any other workout on KZhead. :) cause it DOES

      @snake-qo7li@snake-qo7li3 жыл бұрын

    • @@snake-qo7li how long was it until you saw your results? btw congrats

      @nodnul8@nodnul83 жыл бұрын

    • I can’t 😭😂

      @AnoNym-ip6jt@AnoNym-ip6jt3 жыл бұрын

    • tiktok addict 3 days for me

      @bl3457@bl34573 жыл бұрын

    • @@bl3457 wait rlly what did u eat and drink to??

      @starr2870@starr28703 жыл бұрын

  • so ive been doing this for 2 weeks now with intermittent fasting and let me tell you...IT WORKS!! from the first week my stomach started getting slimmer. i wasnt eating the healthiest food but was restricting my eating times (intermittent fasting) and i was consistent with the workouts! if you’re wondering if this works, i’d say go for it!!

    @DianaGarcia-hn5rk@DianaGarcia-hn5rk3 жыл бұрын

    • In 2 weeks how many weight did you lost?

      @sraboniakond8664@sraboniakond86643 жыл бұрын

    • Sraboni akond i didnt track my weight...but i did measure myself and after the 2 weeks i had lost about 1.5 inches!

      @DianaGarcia-hn5rk@DianaGarcia-hn5rk3 жыл бұрын

    • Diana Garcia how long did you do it for?

      @myriammenelas4054@myriammenelas40543 жыл бұрын

    • Diana Garcia also if I’m just starting how long should I do it for?

      @myriammenelas4054@myriammenelas40543 жыл бұрын

    • Myriam Menelas i did it for 2 weeks every day. i did the whole video too, no skipping around or finishing half way!

      @DianaGarcia-hn5rk@DianaGarcia-hn5rk3 жыл бұрын

  • I did it for a month and it actually worked i am so happy😊😊

    @anchaljaiswal2315@anchaljaiswal231510 ай бұрын

  • Love this exercise, one of my favorite, but song has changed plz I want that old song exercise.

    @shilpabhoi2105@shilpabhoi210510 ай бұрын

    • The music from minute 9:12 - 11:37 has been kept as before. Everyone, please continue watching the video.

      @ZumbaClass@ZumbaClass6 ай бұрын

  • tiktok wasn't playing about this. made it through the whole way :') 😂

    @dayan98.@dayan98.3 жыл бұрын

    • 👌👌👌👌👌

      @ZumbaClass@ZumbaClass3 жыл бұрын

    • Lol came from tik Tok too!

      @madelynjune@madelynjune3 жыл бұрын

    • I came to see what the all fuss was all about

      @shamarasamuels9830@shamarasamuels98303 жыл бұрын

    • I came from tiktok too lol

      @Labrigni@Labrigni3 жыл бұрын

    • Bro I came from tiktok too cause the videos on there were not explaining it well

      @izabellakenny3752@izabellakenny37523 жыл бұрын

  • Okay so i have been doing this for two weeks and I’ve started to lose weight (so far it’s been 3 pounds). Coming from a teenager that is overweight with a heart condition and difficulty breathing. The Zumba videos help me stay on track with doing my exercise without making me out of breathe to the extent of fainting.

    @vicky5997@vicky59973 жыл бұрын

    • 👏👏👏👏

      @ZumbaClass@ZumbaClass3 жыл бұрын

    • Keep going we are proud of you❤️

      @ogechianusi6809@ogechianusi68093 жыл бұрын

    • U go girl...we r so proud of u ...lots of blessings 😊🙌

      @shakiras8278@shakiras82783 жыл бұрын

    • @@ogechianusi6809 iow

      @ianedisonrelativo749@ianedisonrelativo7493 жыл бұрын

    • Congratulation..you are doing a great job....

      @tamannamarjan2113@tamannamarjan21133 жыл бұрын

  • It's really amazing 😍 cardio workout fun to do this I feel sooo light after doing this workout I burn lots of calories 1st time today ❤❤

    @Mayurisharma745@Mayurisharma7459 ай бұрын

    • 💓💃💃💃

      @ZumbaClass@ZumbaClass9 ай бұрын

  • This was fast and hard but we did it! We had fun and feel good now!! Thank you!!

    @music-by-HARUNA-ERI-YUYA@music-by-HARUNA-ERI-YUYA5 ай бұрын

  • if this works.. i’m going to hate my self for DYINGGG trying to do the chloe ting workouts 😭

    @yulig991@yulig9913 жыл бұрын

    • 🥰😘❤

      @ZumbaClass@ZumbaClass3 жыл бұрын

    • I tried that too😭

      @triniqueen2xx345@triniqueen2xx3453 жыл бұрын

    • I did the Chloe Ting and it didn't work 💀

      @hahaha.hannahh@hahaha.hannahh3 жыл бұрын

    • Hannah Alvarado lmao you were probably doing something wrong or it didn’t fit your body type. i’m already kinda fit so i can’t do chloe ting

      @hannahn5924@hannahn59243 жыл бұрын

    • @@hannahn5924 probably 💀

      @hahaha.hannahh@hahaha.hannahh3 жыл бұрын

  • Who else came from tiktok

    @hollykennedy6705@hollykennedy67053 жыл бұрын

    • My tiktok algorithm is telling me to lose weight

      @Fruity-sb9lg@Fruity-sb9lg3 жыл бұрын

    • YouTrippin 1501 same lol

      @mannatsandhu2389@mannatsandhu23893 жыл бұрын

    • Wait this is the vid everyone Is doing?

      @mariafernandamartinez0247@mariafernandamartinez02473 жыл бұрын

    • @Cheese Fries okay thanks! I got soo confuse of what video is the one so yeah, and dies it actually work?

      @mariafernandamartinez0247@mariafernandamartinez02473 жыл бұрын

    • Me

      @ednaaraujo1766@ednaaraujo17663 жыл бұрын

  • Это просто пушка-танцы!!! Никакой зал рядом не стоит по эффекту! У меня пульс зашкаливает,конечно,после такого интенсива,но я осилила его вместе с их темпом. Потрясающий комплекс!🔥🔥🔥

    @bondgirl0074@bondgirl00744 ай бұрын

    • Я тоже , улёт прям . Дома каждый день себя заставляю и круто очень

      @olea4580@olea45804 ай бұрын

  • I enjoy my 22 minute morning workouts. Thanks Ladies:)

    @user-ce9qf8nd1g@user-ce9qf8nd1g9 ай бұрын

  • My period was 3 days late until now. These hips thrust made it finally come thank the Zumba gods!

    @MakeUpLikeFlo@MakeUpLikeFlo3 жыл бұрын

    • 💖💖😘😘😘

      @ZumbaClass@ZumbaClass3 жыл бұрын

    • mine was a whole week late lol this shit works

      @addy5610@addy56103 жыл бұрын

    • Does it exercise delay period. I usually have my period on time.but this time I am late for 7 days..?? Please reply ?

      @kabita8272@kabita82723 жыл бұрын

    • @@kabita8272 it shouldn't really delay your period unless you've lost significant weight or only just started exercising. I wouldn't be too worried :)

      @addy5610@addy56103 жыл бұрын

    • Can we do exercise in periods.....please reply anyone

      @kidsfuntime4506@kidsfuntime45063 жыл бұрын

  • I guess we doing this then: Day 1: I’m sweating at midnight 3 am 👁👄👁 Day 2: KDJDKSJ I ACCIDENTALLY DID IT maybe uh.. a few hours late but I’m sweating still 🤩 Day 3: I’m- okay >:c I’m getting to it Day 4: holy cow I can do most of these (: 😌😎 Day 5: it’s getting easier and I’m less sweatier than day 1 tho Day 6: Please I can see the difference already, do it! It gets rid of belly fat and all around it jeeez, I’m having a glow up Day 7: I can’t even sleep at midnight now I’m used to it but it works, thankkk you Day 8: Day 9: Day10: Day11: Day12: Day 13: Those last few days I’ve been doing it, most of my belly fat reduced down and I can actually wear normal clothes I’ve had (( Remember to everyone who does this! Don’t worry about if you lost weight with this or not, you’ll gain muscles along the way which weighs 2x the amount as fat. Look at the mirror, take pics of you need, it’s the change that matters not your weight ))

    @tortoisejojo5253@tortoisejojo52533 жыл бұрын

    • hi

      @gemma8373@gemma83733 жыл бұрын

    • 😍😘😘

      @ZumbaClass@ZumbaClass3 жыл бұрын

    • So did you do anything seperately or just these exercises?! Lmk how it was and how much u lost!! Like waist or weight or whatever

      @vionak2788@vionak27883 жыл бұрын

    • Viona Kouhi Just these exercises and lots of water! During like day 3-4 then you’ll see some fat loss near the stomach, waist or hips area. I started at 163 and now I’m around 159 ish, but it isn’t about the weight it’s about your shape. Losing the fat and gaining muscles since muscles weights 2x more than fat!

      @tortoisejojo5253@tortoisejojo52533 жыл бұрын

    • Jojo Oh you where 163kg or pounds?

      @Helena535@Helena5353 жыл бұрын

  • I use to do this years ago!! Came across it today. I forgot how much fun this is. The two girls in front in purple & red in my opinion have the "perfect bodies"

    @user-yh2er9du4k@user-yh2er9du4k7 ай бұрын

    • 😍😘😘😘💐💗

      @ZumbaClass@ZumbaClass7 ай бұрын

  • Благодаря этим упражнением, я худею. Молодцы девчёнки🌹🌹🌹

    @user-ic5ee6zv7u@user-ic5ee6zv7u8 ай бұрын

    • Сколько времени потребовалось, чтобы увидеть результаты?

      @ulsanazhantiles7576@ulsanazhantiles75766 ай бұрын

  • Hey haha I know this sounds corny or whatever but every like will motivate me to do this another day since my friends won't do this 😅 and I will update :) Day 1: done 👄 Day 2: done I'm also running a bit in the afternoon Day 3: done but didn't run today Day 4 :done and idk why I'm barely starting to feel sore and my stomach lagging at the end 💀 Day 5: only ran a bit Day 6: didn't do it I was feeling down but on day 7 I will do double work Day 7 : just finished w jog in the morning and finished the video Day 8 : ran a lot compared to others days I'm also starting to make sure I drink a gallon of water every day Day 9: only ran Day 10:halfways through the video Day 11:done Day 12: only ran Day 13:

    @MariaC-im7lc@MariaC-im7lc3 жыл бұрын

    • You got this

      @wvnderlust4930@wvnderlust49303 жыл бұрын

    • You can do it👍🏻

      @shalyafei8592@shalyafei85923 жыл бұрын

    • @@wvnderlust4930 thank you ❣️❣️❣️

      @MariaC-im7lc@MariaC-im7lc3 жыл бұрын

    • @@shalyafei8592 thank you good luck to yall too :))

      @MariaC-im7lc@MariaC-im7lc3 жыл бұрын

    • You got this girl PERIOT!! Work off that fat!!

      @chloecailyn3089@chloecailyn30893 жыл бұрын

  • I wanna get skinny so I can wear crop tops and dance without feeling self conscious

    @heyzukohere6511@heyzukohere65113 жыл бұрын

    • ❤️❤️❤️❤️

      @ZumbaClass@ZumbaClass3 жыл бұрын

    • Same😠👍😋😋👶🏻🚢

      @ariana-pe5gg@ariana-pe5gg3 жыл бұрын

    • Same 😹

      @aisjae1838@aisjae18383 жыл бұрын

    • samee

      @blossom.913@blossom.9133 жыл бұрын

    • samee i just cant be fat anymore lmaooo

      @mochiluv4ever@mochiluv4ever3 жыл бұрын

  • For those who are hesitating take this class,ladies this is the only workout you ever gonna need.its works .gives feminine curves while reducing weight.

    @shamee23pa@shamee23pa5 ай бұрын

  • C’est une super séance de Zumba!!!!!! J’aimerais avoir d’autres comme celle-ci. Félicitations !!!!!!

    @elenapitt6537@elenapitt653710 ай бұрын

    • 😘👏😍😍

      @ZumbaClass@ZumbaClass6 ай бұрын

  • I never sweated so much in twenty minutes..the girl in the purple was my spirit animal...goodness!!!!

    @JessicaMorae@JessicaMorae3 жыл бұрын

    • 🥰🥰🥰👍👍👍

      @ZumbaClass@ZumbaClass3 жыл бұрын

    • I think too the same I follow her better.🥳🥳😂

      @janethhurtado922@janethhurtado9223 жыл бұрын

    • Me too. 😂

      @reshamie@reshamie3 жыл бұрын

    • Same 😂😂😂

      @miattabeah7800@miattabeah78003 жыл бұрын

    • Siempre ella fué mi inspiración esta linda con un cuerpazo

      @minimalismochic4620@minimalismochic46202 ай бұрын

  • PSA: dont eat before this 😭

    @timiebi123@timiebi1233 жыл бұрын

    • i learned this the hard way 😔

      @stacey1464@stacey14643 жыл бұрын

    • @@stacey1464 😂😂😂

      @timiebi123@timiebi1233 жыл бұрын

    • I ate three pieces of toast 😭 I'm in so much pain

      @sophiewilson7381@sophiewilson73813 жыл бұрын

    • @@ayeshaabdul-khaliq3732 I was proper going for it aswell 😭 the toast inside of me was just like 👁️👄👁️

      @sophiewilson7381@sophiewilson73813 жыл бұрын

    • @@ayeshaabdul-khaliq3732 thankyou 😭😭😂😂😂

      @sophiewilson7381@sophiewilson73813 жыл бұрын

  • Very enjoy because I losses around 10kg within 3week every day 1hrs exercise

    @sleepylim4056@sleepylim40564 ай бұрын

    • Really😮did you have a diet

      @madinaotaqulova2209@madinaotaqulova220916 күн бұрын

  • Pensa em um exercicio otimo nota 1.0000 perdi muitas medidas em todo meu corpo e 10 kilos em um mês

    @missionariarobertamoraesmo3149@missionariarobertamoraesmo3149 Жыл бұрын

    • Fazia quantos quantos esse exercício por dia?

      @talisnararodrigues2405@talisnararodrigues240525 күн бұрын

  • Para todas chicas que quieran empezar o están en un proceso de hacer ejercicios. Por favor alimentense saludablemente, tomen mucha agua, coman frutas, no se comparen con otras. Todas llevamos procesos diferentes. Tengan paciencia y sobre todo amen sus cuerpos, díganle cosas bonitas todos dias. Mucho ánimo a todas, que si se puede

    @niki090@niki0903 жыл бұрын

    • Qué linda, muchas gracias por tus palabras, a veces necesitamos que alguien más nos dé ánimos.

      @UrsulaK79@UrsulaK793 жыл бұрын

    • KQSyUiO

      @charmanesaguni5659@charmanesaguni56593 жыл бұрын

    • KQSyUiO

      @charmanesaguni5659@charmanesaguni56593 жыл бұрын

    • verdade linda sou do Brasil , vamos ser amigas passa o seu contato, bjos

      @brunadiane1310@brunadiane13103 жыл бұрын

    • Hermosa 😍 gracias por esas palabras yo apenas comencé me centia un poco desanimada pero tú comentario me ayudó mucho gracias infinitas

      @claudiarestrepohenao7445@claudiarestrepohenao74453 жыл бұрын

  • The only reason I can complete this is by watching the girl in purple

    @3presley@3presley3 жыл бұрын

    • same

      @itzviola@itzviola3 жыл бұрын

    • Nice moves so quick

      @angelgrace6998@angelgrace69983 жыл бұрын

    • Ik, if I get tired I just focus on keeping up with her pace lol

      @jamies9040@jamies90403 жыл бұрын

    • SAMEEEEE DONT FOLLOW TGE GIRL IN RED AND BLACK FOLLOW TGE PURPLE GIRLLLL

      @myreallyaccismariam9417@myreallyaccismariam94173 жыл бұрын

    • my really acc is M a r i a m what I do is follow the girl in purple, and then when I want to have a small rest I’ll follow the one in red because her intensity during the moves is lower, so I just follow her exactly for like 20 seconds or so.

      @jamies9040@jamies90403 жыл бұрын

  • Wow.. Great zumba dance.. It is best exercise for reducing hanging belly fat.. With 🎶music..✌👍

    @naseemaali12@naseemaali128 ай бұрын

  • Maravilhoso estou amando demais já perdi medida muito 😊 vou fazer todos os obrigado Meninas vocês são demais

    @danizetesantana1833@danizetesantana18338 ай бұрын

    • 💃💃💃💃👍🌷

      @ZumbaClass@ZumbaClass8 ай бұрын

  • Who else is here because of tiktok? Looks like a good work out, I'm going to try it! ☺

    @lisasilva9677@lisasilva96773 жыл бұрын

  • Someone else came from Tiktok 😂

    @MariaC-im7lc@MariaC-im7lc3 жыл бұрын

    • Me 🤣💙

      @heyd2076@heyd20763 жыл бұрын

    • 🙋🏽‍♀️

      @claudial3909@claudial39093 жыл бұрын

    • @Parmis Khaleghiyeh after 2 weeks you really start noticing how your belly is tighter in idk if I explained that right lol

      @MariaC-im7lc@MariaC-im7lc3 жыл бұрын

    • Me 🤗🤗

      @FalakKhan-pb6ge@FalakKhan-pb6ge3 жыл бұрын

    • Nope not me

      @myreallyaccismariam9417@myreallyaccismariam94173 жыл бұрын

  • Hola me facino que dejarán toda la.musica sin cambios👏👏👏👏 yo hago este ejercicio todos los días, gracias por dejarme disfrutar y ayudar en adelgazar y a mejorar mi cuerpo, saludos con mucho cariño desde México 😘❤

    @vaniaalvarez3189@vaniaalvarez31896 ай бұрын

    • Gracias, tus palabras de aliento y ejercicios efectivos para tu cuerpo serán una alegría para nosotros. Descubrí que el ejercicio ayudó a todos.❤❤❤

      @ZumbaClass@ZumbaClass6 ай бұрын

  • Q baru memulai zumba ini,,,salam kenal saya dri indonesia.prtama memulai sangat menyenangkan dan gerakan yang sangat mudah

    @DinaSinambela@DinaSinambela11 ай бұрын

    • MagAnda

      @ronanvitao8861@ronanvitao88618 ай бұрын

  • Did this routine once a day for 5 days a week. In two months, from 81 kg to 75 kg 👍🏻 I lost around 3 inches around my tummy. Glad that I could fit into my old pair of jeans ❤️

    @user-vt9fi1hw9n@user-vt9fi1hw9n2 жыл бұрын

    • Great, congratulations!😘😘

      @ZumbaClass@ZumbaClass2 жыл бұрын

    • Khsn

      @jhunelsaguni33@jhunelsaguni332 жыл бұрын

    • Sach may kya

      @sagarikapanda7952@sagarikapanda79522 жыл бұрын

    • Is this really work please reply

      @kanxigurung3137@kanxigurung31372 жыл бұрын

    • I want to lose 15 pounds in 2 pounds…hopefully I can. Great workout to lose belly fat

      @pn4640@pn46402 жыл бұрын

  • ugh i feel like im doing it wrong 😭 and i look so funny doing it too like wtf 😩😂

    @user-bo1os9nz8e@user-bo1os9nz8e3 жыл бұрын

    • SAMEEE Im notvery coordinated either so idk if Im doing right :/

      @chicharitaqpix@chicharitaqpix3 жыл бұрын

    • Oh hello someone needs to drop a tutorial fr !

      @user-bo1os9nz8e@user-bo1os9nz8e3 жыл бұрын

    • Heyyy don’t worry ur doing grate but you can record yourself while doing it and watch it after like a 20 sec video!! I bet u feel weird cuz you can’t see yourself 😌❗️

      @alisezajarska5360@alisezajarska53603 жыл бұрын

    • You are not alone. Hahahaha.

      @Clytia@Clytia3 жыл бұрын

    • OMG same I'm like so stiff moving around like this. and IDK about you guys but I can not do the foot work and move my arms and hips at the same time.

      @kayleestevens4819@kayleestevens48193 жыл бұрын

  • Thanks for fixing the music, no more interruptions.I LOVE IT!❤

    @gztbilawka@gztbilawka6 ай бұрын

  • Awesome! Thank you for the motivation!!

    @mrsbootsworkouts@mrsbootsworkouts8 ай бұрын

  • I've been doing this exercise almost every day for two months. I lost 8 kg in weight. previously 85 kg then dropped to 77 kg. amazing, i am amazed by this zumba. thanks

    @kartiniekaputri8332@kartiniekaputri8332 Жыл бұрын

    • Great, congratulations!

      @ZumbaClass@ZumbaClass Жыл бұрын

    • Did you just exercise? Or did any diet besides that?

      @antodey8170@antodey8170 Жыл бұрын

    • Started doing this for 2 weeks..im petite size with post natal tummy which failed to reduce after having 3 kids..my daughter told my tummy getting smaller. This exercise is fun,entertaining and really shows result.. im doing it at least 5 times a week...for me showing better result than doing plank for 2 month...

      @sasisundarifamily4339@sasisundarifamily4339 Жыл бұрын

    • Congratulations

      @nakasujjabetty4332@nakasujjabetty4332 Жыл бұрын

  • i don't know why but i feel the girl in purple is my inspiration. she does it well!!! all of the rest too but i usually follow the one in the middle or mostly the purple girl!!! btw this work out really gave me good results.. already lost 2 kg's and its been just over 2 weeks. amazing!!!

    @kookiejk1096@kookiejk10964 жыл бұрын

    • Wow

      @Hannah11118@Hannah111184 жыл бұрын

    • Did you make changes to your eating or do you still eat the same but work out ? Im wanting to loose belly fat but I’m picky eater as it is so it hard to make changes for myself :/

      @gennyblanco4154@gennyblanco41544 жыл бұрын

    • There’s like, 3 girls in purple 😂

      @joellloyd2064@joellloyd20644 жыл бұрын

    • Excellent!!!

      @katvallejo3003@katvallejo30034 жыл бұрын

    • @@joellloyd2064 the one in the front. i mean the violet girl😂

      @kookiejk1096@kookiejk10964 жыл бұрын

  • This dance is perfect exercise for keep fit to whole body.. With musical environment.. ❤.. ✌👍

    @naseemaali12@naseemaali128 ай бұрын

    • ❤❤❤❤

      @ZumbaClass@ZumbaClass8 ай бұрын

    • ❤

      @MarineTarzyan-fs2cj@MarineTarzyan-fs2cj3 күн бұрын

  • I love the way u all walk, the way u guide them I just love ur show

    @priyaoinam7153@priyaoinam7153Ай бұрын

  • Don’t follow the girl in lavender you’ll get a hard time,follow the leader in the middle its more easer..Lavender lady is on tranquilizer lol 😂

    @malcysadventure7402@malcysadventure74023 жыл бұрын

    • 💖💖😘😘😘

      @ZumbaClass@ZumbaClass3 жыл бұрын

    • Lady in Lavender is great... But she moves faster than the beat.. I follow lady in the center n lady in red to the left... It's 2 weeks now... I m doing it daily.. Feels great. Love this routine. Thanks for the video

      @melmusings369@melmusings3693 жыл бұрын

    • I followed her only.. As she was pushing me to do more.. And in order to match her intensity I tried harder.. 😂

      @sagarikadutta2523@sagarikadutta25233 жыл бұрын

    • Lolz

      @amarachukwujane5612@amarachukwujane56123 жыл бұрын

    • The lady in lavender had me in a pool of sweat lol! I kept trying not to focus on her but couldn’t help it! I wanted to go as hard as she did and felt ever bit of it! 😂🤣

      @latoyataylor5382@latoyataylor53823 жыл бұрын

  • And by the way if your tummies hurt dont relax and just dance slowly until its gone, sometimes you feel that thing but until how many days you can dance fast like them. And i will soon. God blessed everyone. Thank you zumba instructor

    @gretchenhermosada7802@gretchenhermosada78023 жыл бұрын

    • 💖💖💖🔥

      @ZumbaClass@ZumbaClass3 жыл бұрын

  • Девочки вы самые лучшие 👍самые стройные и красивые ✨ супер!👌🤗👍

    @user-oz1nu1qf5p@user-oz1nu1qf5p Жыл бұрын

  • Wao that was good ❤❤❤❤❤ I'm 53 joining you only today

    @chumchan8794@chumchan87948 ай бұрын

  • I’m watching this so intensely like I’m gonna lose weight from just watching 🤦🏻‍♀️😂😂

    @SimiJoseOfficial@SimiJoseOfficial3 жыл бұрын

    • Rr

      @charmanesaguni5659@charmanesaguni56593 жыл бұрын

    • Just

      @ginalvateixeira9637@ginalvateixeira96373 жыл бұрын

    • Rr

      @ginalvateixeira9637@ginalvateixeira96373 жыл бұрын

    • Ikr😩

      @Bee-qr1ji@Bee-qr1ji3 жыл бұрын

    • @@charmanesaguni5659 1 1 233sdxsf s

      @tracybrown7195@tracybrown71953 жыл бұрын

  • Ain’t stoppin to press the skip ad button 🤦🏾‍♀️🤣🤣

    @ofatupou45@ofatupou453 жыл бұрын

    • 😘❤️❤️❤️

      @ZumbaClass@ZumbaClass3 жыл бұрын

    • Ik I couldn't bring myself to do it lol

      @georgiahemsleyd@georgiahemsleyd3 жыл бұрын

  • I’ve been doing this for months!! Starting from lockdown 2020! I loved the old songs. Seems like you’ve changed the songs in some parts of videos.. these are quite slow for the routine. Please bring back the old music which was originally there 😭♥️

    @AsmitaKhanna@AsmitaKhanna8 ай бұрын

    • The music from minute 9:12 - 11:37 has been kept as before. Everyone, please continue watching the video.

      @ZumbaClass@ZumbaClass6 ай бұрын

  • Gracias por esta rutina, los sigo haciendo desde hace 1 año 8 meses ...me encantan los ejercicios pero ya no cambien la música me gusta como antes....😊 la profesora excelente !!! Felicitaciones. 🎉

    @nellyarellano2244@nellyarellano2244 Жыл бұрын

    • 😍❤️

      @ZumbaClass@ZumbaClass Жыл бұрын

    • Thanks for pointing this out. By wife enjoys this video and we can't help but notice the other changes in the video as well. Glad to know we weren't the only ones.

      @michaelhamilton9453@michaelhamilton9453 Жыл бұрын

    • Exacto yo los hice en medio de pandemia y baje mucho de peso.lo que si note que ahora empeze de nuevo han cambiado algo la música

      @lileyt4108@lileyt41082 ай бұрын

  • Okay so I did not want to do the whole "update daily" thingy. SOO yall I'm back. I started my this workout and two others. My start weight was 250 pounds! I'm 175 now and lost up to 62 piunds since october. I dropped 50 in the first 3 months. The key to this whole thing is listen to your body, stay consistent, and have faith it works. It's been 8 months and went by quick. It might seem like a long time BUT by the time you know it you've dropped 60 pounds and proud of yourself. And trust me I never thought I'd ever be able to achieve this shit in my entire life. Edit: oh and I also did intermediate fasting and cut dairy out. Went vegan for the first couple of months with cheat days.

    @bonnieellies2326@bonnieellies23263 жыл бұрын

    • are you just thrusting into the air? i never understand that part

      @timothyundercover3915@timothyundercover39152 жыл бұрын

  • Im so happy .. I finished the whole routine without stopping.. And this is my first zumba ever💗❤💗

    @khyApril@khyApril3 жыл бұрын

    • Sh

      @charmanesaguni5659@charmanesaguni56593 жыл бұрын

  • mil gracias, video expectacular, desde mi ultimo comentario he rebajado 9 kilos con esta super rutina y alimentación saludable.. sin palabras, muchas gracias.

    @albamireyaduenasmartinez8248@albamireyaduenasmartinez82486 ай бұрын

    • Hola, vi tu comentario, entonces es efectivo?

      @elydudi@elydudi6 ай бұрын

  • Este video siempre fue mi favorito. En pandemia comencé con esta rutina, para no deprimirme dentro de casa y lo que sucedió fue que bajé medidas y el contagio de COVID no fue agresivo. En 2 meses, logré bajar el 90% de mi grasa abdominal y sin hacer dieta.

    @lorettaperea4200@lorettaperea4200 Жыл бұрын

    • ❤❤❤❤

      @ZumbaClass@ZumbaClass Жыл бұрын

    • Здравствуйте!Только начала заниматься вашими упражнениями.Надеюсь,что уберу живот.

      @mukhabbatsobirova9509@mukhabbatsobirova95093 ай бұрын

    • Yo tambien lo hice en pandemia, me fué súper bien.

      @minimalismochic4620@minimalismochic46202 ай бұрын

    • ​@@mukhabbatsobirova9509lo lograras, la alimentación, beber agua, y desintoxicar es importantes, evita comer carbohidratos procesados, dulces, embutidos eso te inflaman.

      @minimalismochic4620@minimalismochic46202 ай бұрын

  • Alguien más de tik tok llegó hasta aquí?? Jajaja me encantó, hoy inicie... Quién ya más avanzada? Que noto resultados?? 🤗🤗

    @nohemicastellanos8509@nohemicastellanos85094 жыл бұрын

    • Les recomiendo mucho a Giselverjafit es muy buena

      @marylenda95@marylenda954 жыл бұрын

    • Yo empeze hoy

      @karinainalef4415@karinainalef44153 жыл бұрын

  • Me trying to figure out how to do this 👁👄👁

    @RaeLauren@RaeLauren3 жыл бұрын

    • I just tried it and you have to keep going and learning as it progresses, I definitely didn’t do it perfect but I know sweat my ass off lol

      @devreliford8066@devreliford80663 жыл бұрын

    • Dev Reliford I feel like I did it incorrectly. My stomach doesn’t hurt but I am very sweaty

      @gloriak87@gloriak873 жыл бұрын

    • me and my terrible hand eye coordination watching the video and rewinding certain parts: ❓👄❓

      @dani-ex9md@dani-ex9md3 жыл бұрын

    • It looks easy but I’m super uncoordinated

      @launley3421@launley34213 жыл бұрын

    • Dev Reliford only my back hurts my stomach doesn’t hurt at all and i’m tightening it what am i doing wrong

      @cutiepatutie9742@cutiepatutie97423 жыл бұрын

  • Love love love this! I did this for 12 days straight followed by another weight loss workout video and some intermittent fasting here and there. I'm on a journey to lose 10 lbs and I have lost 6 lbs already during the first 12 days. Gonna continue this routine till I reach my goal weight :D

    @sashamarasinghe2429@sashamarasinghe24292 күн бұрын

  • i think this is the only challenging one on their channel because its the only one that has me taking breaks mid workout lol

    @squid2400@squid2400 Жыл бұрын

  • Hi! I started 2 months ago. I didn't take my weight to compare, I just wanted to fit in my jeans again. And oh sorprise! My jeans fit me better than before and my arms got toned. I'm very happy! Thanks a lot Zumba class. Greetings from Mexico 🇲🇽

    @bubbagump482@bubbagump4822 жыл бұрын

    • Great, congratulations!🥰🤗

      @ZumbaClass@ZumbaClass2 жыл бұрын

    • oi

      @carmemalmeida8888@carmemalmeida88882 жыл бұрын

    • kzhead.info/sun/idaefZeig2qiqKM/bejne.html

      @epidanceinstructor5006@epidanceinstructor50062 жыл бұрын

  • Wow thought it would be worse, it ended and I’m like uhhh 😂😂might have to go for round 2

    @dianaliz5443@dianaliz54433 жыл бұрын

    • Que. Loco😆😀😂🤣

      @julioricardoortegagarcia3176@julioricardoortegagarcia31763 жыл бұрын

    • I don’t think u did it right then lol

      @leahfitz1483@leahfitz14833 жыл бұрын

    • @@leahfitz1483 nah theyre probably just fit

      @mariesayer781@mariesayer7813 жыл бұрын

    • Yeah same. I work out like 5 days a week already so that's probably why. I didn't really break a sweat until like the 13-minute mark but overall this was still super fun! Not as intensive as I am used to, but I still prefer this because I found myself thoroughly enjoying it!

      @JH-jw7pu@JH-jw7pu3 жыл бұрын

    • @@JH-jw7pu totally agree. I'm also doing a 25 min cardio workout so hopefully there's change. Good luck to you!

      @danielle3111@danielle31113 жыл бұрын

  • this workout is a MAGIC ! highly recommending it

    @shoug9335@shoug933511 ай бұрын

  • i motivated watching your zumba class to exercise, thanks to all your team.

    @JaankariShowNepal@JaankariShowNepal15 күн бұрын

  • Я думала осилить с первого раза не смогу, но это было офигено, тепло по всему телу, все зажимы приятно болят словно уходят 🔥🔥🔥🔥🔥

    @EvaLotos@EvaLotos Жыл бұрын

  • the ads are very annoying!!!! it makes me stop what i’m doing to skip it and i lose my rythem.

    @makajjohnson4517@makajjohnson45173 жыл бұрын

    • @@AzulGlare just keep it going through the ads!

      @camrynmesick5148@camrynmesick51483 жыл бұрын

    • What I do to get rid of ads is, let the video play for a minute then slide it all the way to end and replay it and no more ads!

      @AdrianaMartinez-jg2nh@AdrianaMartinez-jg2nh3 жыл бұрын

    • Use Brave browser

      @chayabithi6166@chayabithi61663 жыл бұрын

    • see them as a break!!

      @komisan_@komisan_3 жыл бұрын

    • Install ad blocker if you are using Chrome. It's available in the chrome web store.

      @Clytia@Clytia3 жыл бұрын

  • Empezando mi rutina con uds hace 3 años los hacía solo que deje de hacer ahora empeze de nuevo a avanzar...!!! Solo los comerciales le cortan a uno la inspiración 😂😂😂😂

    @luzadrianafuentesrodriguez6084@luzadrianafuentesrodriguez608411 ай бұрын

  • Es alegre hacer ejercicio con ustedes... de manera personal en el minuto 9:18 se escuchaba mejor la canción anterior la de dance with me... :-D

    @darsymadelincoronadofuente4661@darsymadelincoronadofuente466110 ай бұрын

    • Si viste parece alguien cambio la música . Es mejor la que estaba que era movida . Que pena

      @silvinabarraza6630@silvinabarraza663010 ай бұрын

    • @@silvinabarraza6630 The music from minute 9:12 - 11:37 has been kept as before. Everyone, please continue watching the video.

      @ZumbaClass@ZumbaClass6 ай бұрын

    • The music from minute 9:12 - 11:37 has been kept as before. Everyone, please continue watching the video.

      @ZumbaClass@ZumbaClass6 ай бұрын

  • *covers camera so my FBI agent doesn’t watch me doing this*

    @alanaramirezpalomino5928@alanaramirezpalomino59283 жыл бұрын

    • 🤣🤣🤣🤣🤣🤣🤣🤣

      @JaletiaHall@JaletiaHall3 жыл бұрын

    • Onggg😭😭

      @zulemamartinez637@zulemamartinez6373 жыл бұрын

    • Same 😂😂😂

      @ManomanoManomano-kq5vq@ManomanoManomano-kq5vq3 жыл бұрын

    • 🤣🤣🤣

      @madhurai8218@madhurai82183 жыл бұрын

    • Alana Ramirez Palomino I thought I was the only one cover the camera when I’m changing so they don’t see me🤧🤣🤣🤣🤣

      @mizz_lucky60@mizz_lucky603 жыл бұрын

  • I’m gonna try this tomorrow, but rn I’m just scrolling through the comments vibing to the music

    @abbyho2332@abbyho23323 жыл бұрын

    • Did u tried it?

      @marielca1550@marielca15503 жыл бұрын

    • ME TOO GAHAHHA

      @sherylgreen4088@sherylgreen40883 жыл бұрын

    • Same 😂

      @ragslittlebutmscuty2966@ragslittlebutmscuty29663 жыл бұрын

  • Great work. Remarkable. only if someone starts it unlike those who put it on tomorrow and that tomorrow never comes

    @MoPaToons.@MoPaToons.9 ай бұрын

    • ❣️❣️🔥😘😘😘

      @ZumbaClass@ZumbaClass9 ай бұрын

  • Hola.. noté un cambio de musica a mitad.. no es la q se escuchaba primero podrias corroborar... bellisimo los ejercicios❤

    @user-kx1nx3yb6v@user-kx1nx3yb6v11 ай бұрын

  • From tiktok: Day 1: ✅ I’m sweating a lot and my back kept hurting during the workout but I finished today. (Remind me to update!) Day 2: ✅ my back was hurting still. I was really sad because I know your back isn’t supposed to hurt during the workout. So I think I’m doing it wrong

    @leticiayanez113@leticiayanez1133 жыл бұрын

    • 🥰🥰🥰🤩🤩

      @ZumbaClass@ZumbaClass3 жыл бұрын

    • i just started today! i recommend you stretch before working out !!

      @vichicatto6043@vichicatto60433 жыл бұрын

    • Vi Chicatto oh yea true I’ll start doing that from now on. Good luck!

      @leticiayanez113@leticiayanez1133 жыл бұрын

    • You need to do stretching first for your muscle to relax or adjust to your workout

      @ANN-hc4kj@ANN-hc4kj3 жыл бұрын

    • Stretch 15 min, do cardio 20 min to warm the body, then do the rutine.

      @Torbellinodemujer@Torbellinodemujer3 жыл бұрын

  • THE BEST CLASS EVER..I HAVE REDUCED MY BELLY,ARMS,HIPS,YOU ARE AWESOME!!CONGRATULATIONS!!

    @ritatavares9257@ritatavares92573 жыл бұрын

    • Great, congratulations!👏👏👏👏👏

      @ZumbaClass@ZumbaClass3 жыл бұрын

  • Wow, love your every move...that's what I want.❤

    @shruti2058@shruti2058 Жыл бұрын

  • I was not able to complete every section because I was tired, but I will try every day And that was awesome

    @remise7808@remise7808 Жыл бұрын

  • My first week I couldn't keep up with the exercise,but one month later and 3 less kilograms this is my favorite. Thanks Zumba class ♥️♥️☺️

    @berthabenitez8041@berthabenitez80413 жыл бұрын

  • I just wanna say a big thank you for eva fitness! I’ve been doing her exercise for almost two weeks now and I have lost 9 pounds! Her aerobic exercises are very fun and keeps you motivated, I started doing jumping rope for cardio~

    @duster6992@duster6992 Жыл бұрын

  • Спасибо большое девчонки, очень жизнеутверждаюшие танцы ❤❤❤ Я сделал это с удовольствием 😊😊😊

    @BARNOSHKA95@BARNOSHKA9510 ай бұрын

    • 😘💐💗💪💪👍

      @ZumbaClass@ZumbaClass6 ай бұрын

  • ❤❤❤❤❤ thanks zumba girls.

    @ericsonvillanueva9363@ericsonvillanueva9363 Жыл бұрын
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