This is the link to the boxing reflex ball : amzn.to/3rlkdXf I take on the challenge to learn this reflex headband ball in 7 days. It was a great learning curve. Buy one yourself and learn!
Пікірлер
ive been using a reflx boxing ball for almost 2 years now. i guess i can say i have mastered it. for beginners, i believe it's a good thing to make sure you are in your boxing stance. i didnt really adapt this until a couple months after getting it. after a couple months instead of seeing how long i could hit the ball for, i started to treat the ball as if it was my sparring partner, and started incorporating hooks, body shots, lots of jabs, LOTS OF UPPERCUTS, constant headmovement and switching angles with it. it helps a lot. hope this helps out anyone. also be careful if yo uget one of these things, the string attached to the ball may hit your eye. and also after a while you will realize that the ball will never really hit your face anymore which is nice.
@darknoodle Жыл бұрын
Could u pls tell me how much time practiced every single day
@greenage3452 Жыл бұрын
@@greenage3452 it depends. The first year probably like 10-30 minutes using it. I’m a very jumpy person so I’ll usually use it for like 5 minutes, take a few minute break, and then keep playing around with it and so on it’s very fun. After awhile you just never stop using it if you really like it. One thing I hate though is that I’ve kind of developed this thing where my hands are always kind of bent down. It’s a really bad habit and looks weird so that is probably the top downside of using it. Your wrists will bend a bit down.
@darknoodle Жыл бұрын
@@darknoodle thank you very much. Is this practice brought any changes in thoughts and emotions???
@greenage3452 Жыл бұрын
@@greenage3452 uhm i feel more confident as a boxer i guess? it helps with reaction time and even power and hitting the ball hard and how fast y ou can react to the ball coming back. no negative emotions. after almost 3 years this is still fun to use;.
@darknoodle Жыл бұрын
@@darknoodle got mine today, played an hour with the heavier ball sofar. is the light ball more tricky to master?
@whachyagonnado Жыл бұрын
Impressive progress! Well done :)
@dariad.24183 жыл бұрын
GREAT PROGRESS Rob!
@LANLPseminars Жыл бұрын
That's inspiring man👍
@skyraptor2742 жыл бұрын
That's sike🔥 amazing work bro!!!❤ Keep going!!!😊 Pls make next video on one arm pushups😁
@gamingbadass53222 жыл бұрын
Thank you for this!
@codadotcom Жыл бұрын
Just bought one on Amazon..,can’t wait to try it
@foreverblessed76212 жыл бұрын
7 days is impressive. I have to try this. Thanks!
@wizzle44392 жыл бұрын
Thanks for sharing I just got one for Christmas I'm having the same difficulty as you to start with just try it for 5 minutes and decide to look on KZhead for help my age 70yr old from Scotland
@alexblue6991 Жыл бұрын
Great choice with including BONES with us on this journey ❗️
@mudnocchio2 жыл бұрын
Bones in the house, the roof is on FIRE! glad u liked it!
@gelrobe2 жыл бұрын
Its the guy from catherines park, thanks for the info, im defo gonna focus on my pull ups to get that muscle up, gl on the channel :)
@BC-0-0-0--0-02 жыл бұрын
Nice one Ben, Ill see you at the same place sometime, best of luck with the training :)
@gelrobe2 жыл бұрын
Amazing ❤❤❤❤
@andreadavis3610 ай бұрын
punch like a butterfly, sting like a flee.
@kyfisher36622 ай бұрын
Hey man i play tennis ball too. I hope you can upload " style Niel " coming soon...
@trihunh892 жыл бұрын
Nicely
@marcedwards2464 Жыл бұрын
Super
3 жыл бұрын
Yes Im getting a Reflex Ball set, but what I got most from Video is CONSISTENTCY that applies in evry aarea of our lives. Im learning to Daytrade I can teach a basic Forex class my problem is not setting ground rules for when to trade what 2 trade if Imma trade in the morning what is my morning routine and mostly not going over charts for 1Hour the night b4 so when I do trade Im not gambling by guessing or jumping in and out of trades. I need to get my plan n stick to it consistently. To see your results by being consistent is all life takes on meeting Goals. Thanks 4 Video
@mamadee662 жыл бұрын
Top
@ManiaMGVitrine Жыл бұрын
What is the lifespan of the rubber band?
@Miichalisko Жыл бұрын
Bien ahí
@abrahamabdenur3368 Жыл бұрын
Just so u know. The original The box ball (boxbollen) is so much easier. It has a softer line. I bought a copy which looks identical to the original and I’ve been struggling like you did in the video. Then I tried boxbollen and it’s super easy but I still don’t wanna pay their price 😂
@bango407710 ай бұрын
Good job! Your demeanor and posture improved as well. Well done!
@PapayaAnnihilator3 ай бұрын
Thank you very much!
@gelrobe3 ай бұрын
What is your weight and height brother
@Sonu-gt2ql3 жыл бұрын
[Action required] point of break off with you and all connected persons.
@iainhanley5461 Жыл бұрын
I see the changing and I will do that for 7 days
@heimizhou4502 жыл бұрын
I arrived to 83 punch in row in just 10 days since the begenning
@hamzakhaldi5013 Жыл бұрын
Well done my friend
@gelrobe Жыл бұрын
Love my reflex ball.
@tomthehighlandexplorer80852 жыл бұрын
can you give me the tips for the guy who first trying this tool?
@saya65652 жыл бұрын
I will try to arrive to 100 punch in row with Hand and elbow between 2023 and 2025 ,
@hamzakhaldi5013 Жыл бұрын
Weiter so aus Deutschland
@enesakdere64662 жыл бұрын
Brilliant but a little of my level
@omarday9691 Жыл бұрын
7hrs only wow
@charliewarhammer43082 жыл бұрын
7hrs
@charliewarhammer43082 жыл бұрын
Hey I have an offer
@eyalgoren38192 жыл бұрын
Dude looks like he ain't never put on a pair of gloves much less hit the ball
@levarwilliams-zs5yt10 ай бұрын
I’ve learned it in just 1 day and im only a kid 😮😮😮
@Malikomar123459 ай бұрын
Nice job!! Now focus on your stance 💪
@Balcaen1232 жыл бұрын
Needs to be below your bellybutton and above yiur belt buckle
@marcoalassus5 күн бұрын
This video not teaching me anything I'll rather learn on my own from doing it everyday
ive been using a reflx boxing ball for almost 2 years now. i guess i can say i have mastered it. for beginners, i believe it's a good thing to make sure you are in your boxing stance. i didnt really adapt this until a couple months after getting it. after a couple months instead of seeing how long i could hit the ball for, i started to treat the ball as if it was my sparring partner, and started incorporating hooks, body shots, lots of jabs, LOTS OF UPPERCUTS, constant headmovement and switching angles with it. it helps a lot. hope this helps out anyone. also be careful if yo uget one of these things, the string attached to the ball may hit your eye. and also after a while you will realize that the ball will never really hit your face anymore which is nice.
Could u pls tell me how much time practiced every single day
@@greenage3452 it depends. The first year probably like 10-30 minutes using it. I’m a very jumpy person so I’ll usually use it for like 5 minutes, take a few minute break, and then keep playing around with it and so on it’s very fun. After awhile you just never stop using it if you really like it. One thing I hate though is that I’ve kind of developed this thing where my hands are always kind of bent down. It’s a really bad habit and looks weird so that is probably the top downside of using it. Your wrists will bend a bit down.
@@darknoodle thank you very much. Is this practice brought any changes in thoughts and emotions???
@@greenage3452 uhm i feel more confident as a boxer i guess? it helps with reaction time and even power and hitting the ball hard and how fast y ou can react to the ball coming back. no negative emotions. after almost 3 years this is still fun to use;.
@@darknoodle got mine today, played an hour with the heavier ball sofar. is the light ball more tricky to master?
Impressive progress! Well done :)
GREAT PROGRESS Rob!
That's inspiring man👍
That's sike🔥 amazing work bro!!!❤ Keep going!!!😊 Pls make next video on one arm pushups😁
Thank you for this!
Just bought one on Amazon..,can’t wait to try it
7 days is impressive. I have to try this. Thanks!
Thanks for sharing I just got one for Christmas I'm having the same difficulty as you to start with just try it for 5 minutes and decide to look on KZhead for help my age 70yr old from Scotland
Great choice with including BONES with us on this journey ❗️
Bones in the house, the roof is on FIRE! glad u liked it!
Its the guy from catherines park, thanks for the info, im defo gonna focus on my pull ups to get that muscle up, gl on the channel :)
Nice one Ben, Ill see you at the same place sometime, best of luck with the training :)
Amazing ❤❤❤❤
punch like a butterfly, sting like a flee.
Hey man i play tennis ball too. I hope you can upload " style Niel " coming soon...
Nicely
Super
Yes Im getting a Reflex Ball set, but what I got most from Video is CONSISTENTCY that applies in evry aarea of our lives. Im learning to Daytrade I can teach a basic Forex class my problem is not setting ground rules for when to trade what 2 trade if Imma trade in the morning what is my morning routine and mostly not going over charts for 1Hour the night b4 so when I do trade Im not gambling by guessing or jumping in and out of trades. I need to get my plan n stick to it consistently. To see your results by being consistent is all life takes on meeting Goals. Thanks 4 Video
Top
What is the lifespan of the rubber band?
Bien ahí
Just so u know. The original The box ball (boxbollen) is so much easier. It has a softer line. I bought a copy which looks identical to the original and I’ve been struggling like you did in the video. Then I tried boxbollen and it’s super easy but I still don’t wanna pay their price 😂
Good job! Your demeanor and posture improved as well. Well done!
Thank you very much!
What is your weight and height brother
[Action required] point of break off with you and all connected persons.
I see the changing and I will do that for 7 days
I arrived to 83 punch in row in just 10 days since the begenning
Well done my friend
Love my reflex ball.
can you give me the tips for the guy who first trying this tool?
I will try to arrive to 100 punch in row with Hand and elbow between 2023 and 2025 ,
Weiter so aus Deutschland
Brilliant but a little of my level
7hrs only wow
7hrs
Hey I have an offer
Dude looks like he ain't never put on a pair of gloves much less hit the ball
I’ve learned it in just 1 day and im only a kid 😮😮😮
Nice job!! Now focus on your stance 💪
Needs to be below your bellybutton and above yiur belt buckle
This video not teaching me anything I'll rather learn on my own from doing it everyday
Bruh i got 400 hits with that first day i had it
How can we contact leaf you inst
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