Worst Pre-Workout Ever? (Don't Use This)
This might be one of the worst pre-workout supplement combinations in history. Sometimes I wonder if I come off like a dick with some of these reaction clips, but inaccurate bodybuilding supplement advice like this honestly just pains me to see and I genuinely make them to help out. A guy with millions of social media followers posting a simple clip like this can result in god knows how many people running out and spending their hard earned money on a laundry list of useless fitness supplements they don’t even remotely need.
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Wouldn't the creatine be helpful tho? Obviously it doesn't matter when you take it but doesn't 5 grams help regardless?
Yo man, since I live in Germany I cant aquire your pre Workout. Can you suggest some alternatives or make an indepth video about it?
@@Jiyagi same I would like to buy it but no shipping to Germany
@@dannygasparyan4902 Yes, creatine has benefits, but you want to be taking it every day. You don't, really, want to be taking pre-workout everyday. As such, using your pre-workout to get your creatine is inadvisable.
So what preworkout is good I literally got this on the shelf now
Roasting this guy in an educational way
yeah he did him real good lmfao hhhhhh
without a single insult
funny asf 😂
@@Justaplebxd1998 why would he insult him tho. This is more so to just correct him we dont need insults for no reason
Does this even count as a roast? It's not even insulting in the slightest.
Best pre workout: Text your crush “I love you” and watch your adrenaline go up.
After the 5 mins of adrenaline, your body feel weak af
Maybe if I was 10
Then feel like trash when says “me too bestfriend!”
Yes 🤚
man is a genius
People who use all that unnecessary preworkout shit: 🤡 People who eat a single banana: 🗿
🗿
I'd just deep throat the banana and call it a day.
Banana and coffee is the only preworkout you need
@@mooseoncaffeine😂😂
What do you expect from some dud who unironically addresses people with "kings"?
Sean’s look when the guy said “stack” LMFAOOOOOO
"and finally, a healthy scoop of cocaine to get me going"
Sean: This is actually one of the more useful ingredients in this pre-workout drink. I prefer to do it separately after the gym but it doesn't matter as long as you snort within 2 hours of working out to maximize muscle growth.
Cocaine is good as hell. Would reccomend
I saw you comment and it caught me out of nowhere, lol.
I remember in my school marathon 13 dudes legit rampaged forward yelling "COCAINE TRAINNNN!!!!" At loudest possible it was funny af
@@animetitteez4494 same, i always laugh at this kind of jokes
If my drink doesn't have at least 5 mysterious powders in it, I won't drink it
😂
innit
Proprietary blend is already a mystery
LOL
Just snort cocaine
I always love watching these videos, not only because it’s no BS but also because i just know Sean is staring at a blank phone while recording this
Bros got the placebo cocktail
This dude thinks he's brewing a magic potion or something.
Harry no gains potter
lol💀
Lol that’s what I’m thinking
@@sensational136 💀
xddd
Me drinking straight up water: “Damn that’s crazy”
Fr same💀
😂
Same, too broke for all those stuff
That’s honestly the best thing you can do… maybe the only thing you could add would be some salt and maybe lemon juice
Good, thats shits poison
my favourite pre-workout: 3 cups of black coffee, so I get energy and empty my bowels before I start lifting.
I take like 10 grams of C4 and hope for the best
It would waste all my energy before the workout 🤣 imagine coffee before leg day
@@SunBearDabsimagine being healthy and having control of your bowels
@@AtechG35 op literally says “empty my bowels”. I usually go til failure on leg day so it would be a big difference going in fresh compared to going after a massive dump. Just preference tho
Same. The best workouts I’ve had I drank black coffee beforehand
His pre workout is much more like stacking random buffs before entering the boss arena
You can get that little extra salt from the tears of those wishing they'd come to Sean first.
dang😂
😂
Why salt man??
keep riding
@@jondon3182 sodium pulls water molecules into the cells, causing them to expand.
Bro got the Walter White pre-workout 💀
In fact, Abhisar, It is Just basic chemistry. 🤣
LET HIM COOK
wtf u mean and wh yskul lemoj iit added nothing to ur comment
He's not drinking pre workout, he is The Pre Workout.
Mike Mentzer had the WW pre-workout (actual fucking meth) lmao
I love how honest Sean is. Pretty much you waste money buying junk
Bro literally got his cauldron and potions brewing up
Sean needs to follow this guy around the gym and slow clap him.
Lmao
That would be hilarious
Lmao
Lmao
From behind hahaha right guys
My man concocting the liver destroyer 9000
With a dose of kidney failure on the side
These guys will take anything other than their work ethic in the gym to the next level 🤣🤣
Liver destroyer 9000 😂😂😂😂
😅
The kidney killer 5000
Sean is the kind of guy, you really don't want to share your knowledge 💀
Wrong on l-carnitine. HOWEVER because oral l-carnitine only has a 10-15% absorption rate, you need to either inject it or take grams of it with garlic to avoid tmao
“Its not the best but it does the job” “6 star is one of the worst pre workouts” dawg 💀
"Dawg" 🤓
@@BforBlitzkrieg found the 6 star preworkout user
@@BforBlitzkrieg 🥩🏇
@@ternks "dawg"🤓🤡🤓
@@Skabloink Good now go cry about it 🤓
Bro stacking up those placebo bonuses for +strength, full set
Whatever BS it takes to get those placebo gainz
If you need pre workout you dont like to train, i dont even drink coffee
Except BCAAs are helpful both before/after workouts You have to be a professional to get all the protein/amino acids from natural sources and even they supplement BCAAs Also anyone who thinks arginine doesnt have a noticeable effect has never studied molecular biology That small percent that is absorbed significantly increases the oxygen saturation of red blood cells Thats the whole purpose of athletes training at high altitude
@@sasapocuc6616no matter how motivated you are there will be some days where you don’t want to workout
@@sasapocuc6616i dont take anything either, but i do remember that i was very hyped for training one day because i had high caffeine intake due to some energy drinks earlier that day
" LET HIM COOK "
idk who's pre-workout that was, but bro was CONCOCTING 💀
It’s that Asian guy who faked being natty
Best pre workout: one whole egg(shell and all), 12 oz of goats blood, and 10ccs of lion spunk directly into the aorta
I'll try this today
Nigga, the shell???
@@DrJames_YT you’re just worried about the shell, huh
Don't try this guys I haven't slept for a week and now I started to levitate.
Sigma male type shit
“I started off with a cup and water” Sean: You actually don’t need a cup nor water because the cup probably isn’t bpa free and your body is 80% water so you can just inhale the dry powder so this is a waste.
Ikr dude is mad people arent using roids
@@Ave_Satana666 or doesn’t want people waste money on bullshit. Throwing a bunch of shit in water and acting like it’s a gains potion
@@Ave_Satana666 lmfao WHAT? that's what you got from this? He's trying to tell people what works and what doesn't in a pre-workout so they aren't wasting time and money on things that won't do shit. The fact that your end opinion is "he's mad people aren't using roids" after watching a video of him educating and correcting people who workout makes you look dumber than a brick.
@@carriewhitee he down plays the effectiveness of proven formulas. No doubt someone like him isnt even natty hes striaght jealous out generation can get better psychics with no down sides.
@@carriewhitee stay mad.
that little look to camera at the very beginning 😆
I've learned so much from your content. Thank you for uploading, you're a huge help to those of us that need a person to cut through the BS about all this stuff. You're trustworthy, that's important.
Dude is an alchemist
Not even called a chemist. Literally has no degree in chemistry or nutrition. just has a weekend test certificate for personal training.
Shadow Wizard Money Gang. We love casting spells.
@@xoxmoonpie3698dont worry bout what the fuck, he be doin
@@Shahmane666 shiver me timbers
@@xoxmoonpie3698 that’s dj smokeys tag 💀💀
"So now you wanna add some--" Sean: That actually does nothing at all whatsoever
Legit :D
🤣🤣
🤣👍
Pretty much no supplement helps you if you eat well and don’t have a natural deficiency except shit like steroids or creatine
Don't hate on the STACK, bro. 😂
"Drinks that preworkout" Me: Gotta go fast!
“Then I breathe oxygen” This guy: “Oxygen is useless because In the end it only delays our inevitable death”
ok ryukobestwaifu, now go touch some grass that your parents are worried about u
😂😂
*How to die in less than 10 second tutorial*
🤣🤣
@@kolo_5705 Mind your own business bozo.
I tried concocting some mix like this when I first started lifting. Turns out it wasn’t turning me into a superhuman, I was just tweaking on 400mg of caffeine
Jesus loves all of you repent of your sins which is bad things belive that God raised Jesus from the dead and confess Jesus as lord and you will be saved..
@@avocado5387 nah you gotta submit and confess to Zeus hes the real og
@@avocado5387 bruh get a life
@@conradlorgar5508 dawg. 💀
@@conradlorgar5508 funny as shit but please realize that this man has found the guide to an eternity of peace and he just wants you to make it there with him
I love how sharp and right to the point Sean is-- "That's not going to benefit you. It's a waste of money." I'm on a fixed income, so I don't have the option of supplementing, but if I did have the money to try AND continue supplements, the level of honesty and display of knowledge based on health science that Sean displays would be enough to convince me to trust his products.
Recreating the original muscle tech nano vapor formula in his creepy crawlers shaker.
“Peter that drink will kill you” **whatever kills me makes me stronger**
Jesus loves all of you repent of your sins which is bad things belive that God raised Jesus from the dead and confess Jesus as lord and you will be saved..
@@avocado5387 jesus he just said a joke not ask for a litteral poem about jesus
@@avocado5387 ok
@@avocado5387 literally no one gives a fuck
Literally lmao
I use the forbidden pre workout, “bad memories” and “rejection”
Watch out! Too much rejection is bad for your kidneys, can't forget to supplement depression for health balance.
@@Zenweaponry bruh that actually made me laugh🤣😭😭
Those are good, but nothing will ever top a good ol' dose of self-loathing.
don't forget existential dread for pumps.
💀
$300 later and the only benefit he got was a lighter wallet.
When Sean gives you that look at the start of the video, you know them roasting lines are in preparation
Lol, the only pre I need is a cup of coffee and some old texts
nothing beats breakup texts
This hit different
I kinda have call recordings so🤓
@@beast4u556 why would you do that to yourself
@@usernamequaalquerr it gives me next level adrenaline, so😼
William over here becoming an actual Alchemist before his workout
64 likes and no comments let me fix that
These cringe pointless replies need to stop.
Gymbro's Stone. Said to max your gains when you rub it on your body.
Alchemy 100
Man cannot obtain anything without first sacrificing something. In order to obtain anything something of equal value is required. That is Alchemy's law of equivalent exchange.
The click sound with each pause kills me😂
And from now on, my pre-workout's gonna be coffee with salt.
🤤
I like putting milk and honey in my coffee
You’re probably better off… why do you need more than a cup of coffee for a pickmeup?
Yup! I’m doing fine with just the six star pre for caffeine lol! And I’m bigger than the guy commenting in this short! Lol If you don’t eat right…you need supplements. Most supplements are BS. So just eat right.
@@shockg3039 exactly, pre workout is a scam, even the most affordable stuff isnt as cheap as making a cup of coffee.. it also doesn't taste half as good if someone has to take over 200mg of caffeine to feel energized then thats a sign that they should cut back
“It’s not the best, but it does the job” That was his first mistake lmao
This is what he probably says about his sex dolls. 🤣
Seriously, if mediocre pre-workout is no better than coffee or tea but WAY more expensive.
@@darcanjel7 yes those sex dolls we all have
You can hear the jitters in his voice as he mixes all of it😅
This wasn't roasting. It was schooling.
You right
😂😂 yea ok
Oooooooohhhh
“When I first wake up-“ Him: If you were already awake you wouldn’t have to wake up
What?
This is gold! 😂
@@JMIII09 he’s making fun of how this guy literally trashes on basically everyone. Funny thing is he’s either A) stating the obvious, or B) just completely wrong about everything. He’s tried to “correct” Athlean X on multiple occasions, the thing is Athlean is literally a physical therapist, he actually went to school to learn more than this hater dweeb will ever know lol.
@@JMIII09 basically if you awoke up the first time why would you need to wake up a second time. At least I think that’s what this comment means
@@abyssreader1446 im pretty sure it means that drink will just keep him up forever, so he doesnt have to wake up
Dude making potions 🧪
Is that to clean the drain? 😂😂😂 Cause.... Wtf 🤣
If you have a pre workout “stack” then you need a crash course on what you’re actually putting into your body and what it does
Ikr, buddy thinks he’s doing something with that concoction, but in all actuality he’s teaching people how to throw their heart into overdrive
Most pre workouts are so bad ingredient wise that you are better off having an energy drink or water with a pinch of sea salt and a caffeine tablet.
@@stephengarbark6018 yea I switched to instead just two cups of black coffee an hour before and my workouts feel so much better
@@stephengarbark6018 DO NOT DRINK "energy drinks"i am a certified nutritional coach and those "energy drinks" are straight poision
@@tysonvslewis12 Elaborate please
“This part is optional” bro none of it is necessary lol
Dude learned to make his pre workout the same way I learned alchemy in Skyrim. Throw shit together until you get the fizzy pop
That dude drinking a hazard pre workout
My preworkout stack right now is walking to school and sitting through my first class
This dude litterally portrayed my 8 year old self making potions on the bathroom
I love Sean man 😂😂😂😂 The way he comes in and just denies their bullshit with a straight face is so fucking hilarious
Dudes got a whole supplement store stored in his gut 😂
my friend has an excellent energy booster "where's the muscles" spoken by his childhood love
I laughed when Sean glanced at the camera as dude said the word “stack”
Bruh… yes, wtf is a pre workout stack lol
Does he wanna have a heart attack. Jesus...
@@user-ho9nu6ir7f I do.
I gotta say poor William man 😅he just wanted to make a video on his pre workout drink but gets this 🤣🤣🤣🤣
That’s what he gets for posting a bad pre workout drink, bet his followers are gonna start copying it or some shit
@@kcrelax3330 his followers asked him for that HIS pre workout was so 🤷🏽♂️
@@kcrelax3330 You are just a fanboy who think Sean is talking the truth without even searching
@@K2NGG he is speaking the truth. Do you have research to prove what Sean is saying is wrong and Williams stack is effective?
@@danielavalos8466 He didn't debunked shit, he was just showing a video of what he takes
The forbidden pre workout: re read the break up texts. Yes, *those* texts.
we're just friend.
So, his pre-workout is basically just flavoured water, and an expensive one at that.
This is like making “potions” from everything in the fridge in second grade
😆. We've all done that
I use bathroom stuff (shampoo, soap, cleaning products, etc) lmao
@@Toven_WaveWatcherFi be careful with cleaning products. Mixing specific cleaning products can lead to very toxic chemicals
😂 - I never got to make potions 🥲
I love this guy! He makes the impression like he actually knows what he’s talking about. There are too many fitness influencers who spread false knowledge. I really appreciate your content, Sean.
Yeah you get that impression. But there are smarter guys like mpmd that use carnitine and l arginine daily so this guy also gives alot of bs info
@@ld1065 he really doesn't he uses actual science. Everything he said here is true
@@atlas6028 nope. Science proves the effectiveness of lcarnitine and arginine. If you're in the gym 2 hours a week you won't notice them but if you're an athlete they make a big difference for sure.
@@ld1065 l carnitine doesn't affect anyone unless your training for say football or basketball or sports like that. But were not talking about being an athlete weretalking about working out and l carnitine is useless when working out and plus even if you are an athlete to experience any increase in muscle carnitine levels, you need to take l carnitine with high carbohydrates, twice a day for at least six months. And l arginine isnt really good for anything it doesn't do much especially if your eating red meat, poultry fish, or dairy, If someone doesn't eat those alot then i can understand the use of l arginine
@@atlas6028 yeah that's what i said. Doesn't make a difference if you're a casual but for me it does and all other serious lifters or athletes.
Damn Sean just demolished this guy 😂
From personal experience, I have to agree on Six Star's "Pre-Workout Explosion". It's weak.
"KING! Here's my current pre-workout stack" Sean: 👁👄👁
So just have coffee with salt got it, thanks Sean 💪
yeah basically lol. although i cant imagine they taste great together. better off chugging coffee straight, and then sipping salt water throughout your workout imo. someone smarter than me can say if there are more benefits to drinking salt pre-workout than during salt water during the workout.
Try dmaa/dmha for the best workout if your life.
@Max Shirinov swear just some coffe or a medium strength energy drink does me way better than pre. Shit makes me feel like I’m cracked out. Itching and stinging everywhere for a lil extra oomf ain’t worth it.
@@LemonLizard. thats from the amino acids thats in it, if you want you can buy a pre workout that doesnt have that ingredient in it
I have instant coffee. Take about 1-2 tbs and add just enough water that it turns into a liquid and then shoot that shit down your throat. Super disgusting. I have to rinse my mouth with water and then brush my teeth after.
The immediate look into the camera after the first scoop of Pre is perfect.
Bro ready to bench the entire gym
You had to shit on my $15 six star pre workout 😂
My boy. Get some some Ryse Godzilla pre-workout. That stuff tastes like a blue gogurt it's delicious
@@BronzedBeast Or just get some L-citruline and drink coffee, saves money and it does the same.
@@382u3uuej No L-citrulline, get citrulline malate if u want to have some potent boost!
Caffeine pills are like 5 bucks for a year's supply
@@slee2695 more like 2 weeks
This would definetly pump me up running to the toilet 😂
Scientifically roasting is just wonderful content.
The man is making a chemistry project before the workout.😂
Me chugging a 24oz monster before my bike ride, "lmao what a chump"
he‘s totally right: caffeine and salt are the only beneficial ones
Hey whats the effect with salt? 🤔 I never heard about it before
I'd also say that the water too
@@Vibeseekr pink himalayan sea salt enhances your pump.
How caffeine helps?
@@luditukan2435 gives you energy to do better in your lifts.
Good to see this dude exposing these clowns
Love these shorts videos, straight to the point 💪🏼👍🏼
I hope he gets his degree in chemistry
He completely failed biology though
I just wanna say how much I appreciate this guys channel. Been so nice hearing the accurate information and learning new stuff. Especially with class. He’s not trying to boast or flex while explaining what they are doing wrong
It never fails to amaze me how overly complicated people make exercising.
This is the main problem with the Internet/social media. Every random uneducated person with thousands of followers is making videos that aren’t beneficial for us in anyway. Glad you explained the actual beneficial ingredients
“It’s not the best but it does the job” Sean: you chose the worst possible pre-workout
the roast is real lol
People really out here mixing chemical dumpster and call it "pre-workout stack"
My preworkout stack is: 2 pieces of toast, peanut butter Banana Trintellix 10mg Vyvanse 30mg Caffeine ~160mg (red bull or monster) Creatine 20-30mg Water Juice Whey shake is either pre- or post- depending on my mood
Bro is creating a liquid heart attack 💀
I remember when I used to take every single supplement out there when I started working out. A good preworkout and consistent clean eating and training is all you need.
imo u dont even need pre wotkout, but hey to each their own ill just drink a bit of extra coffee
@@smeerdonder You’re conpletely right you don’t. I’m just addicted to it so it’s the one supplement I haven’t gotten rid of lol
@@penelope8710 what the healthy and best for you pre-workout in your opinion
@@jackson780 I wouldn’t really say there’s a “healthy” one because no supplement is regulated by the fda. I just go off of reviews and how they make me feel.
is sixstar casein protein any good?
Based on this guy’s “stack” I can tell he’s posting motivational quotes with his low-quality workout page, including an overwhelming number of hashtags, and one that says #TheGrindDontStop🔥, and a pic of a 2013 mustang he’s still financing to this day
#letsgetshreddedkings
He probably tells you how to target belly fat too
Sounds like you speaking from experience
Me and my 98 mustang that I bought outright 😎😎
Jesus Christ you fucking killed him.
This is so helpful but so brutal 💀 bro really thought he was doing something till you pulled up 💀
This man is ruthless 😂. We need people like him who show no mercy on misinformation.
Sean, I am not exactly a Greek god but I started giving your videos to my old sailors back in the Navy. I can’t tell you how many times, as a corpsman, I had to treat someone that was putting stuff in their body that they knew little about. For example: I know a guy who took pre-workout like three times a day and was surprised that it was hard to sleep.
Taking advice from this guy? 🗿 well good luck
You knocked that guys video down in less than than a minute 😂
Let the man mix his fun little potions in peace
I don't even need pre, i just look at my wrist and it reminds me the reason i started going to gym.
Fat wrist?
@@milkerfan3019 cuts. I have recovered now and doing well, gym is my therapy now.
@@gamagamer9589 oh damn. Glad to hear your doing better bro 💪
@@gamagamer9589 i can relate bro
@@gamagamer9589me too
People love to take 15 different supplements to make them feel like their some kind of expert biochemist; like some kind of super villain trying to make a concoction that’ll turn them into a super human.
Right. By far the best pre workout is a good nights sleep. And it’s completely free. People like to over complicate fitness when in reality the simplest things- good nutrition, good sleep, stress management- are the best bets for a good workout and health.
@@PNW_Chemist I agree! Getting a good nights sleep and having a healthy breakfast before working out is as good as it gets
SixStar: "I'm like, why'd he say fuck me for"
My pre-workout is just water. Gotta stay hydrated.
Okay 😂