How do your emotions impacts your Results?
Rather than waiting to deal with emotions, until they hit you over the head like a sledge hammer, its far more beneficial to be aware of what's happening to your mental, emotional state throughout your day. So you maintain a positive emotional balance and are able to respond effectively to the situations that occur, instead of creating an ambulance at the bottom of the cliff scenario..
As a leader its imperative to implement strategic actions,alongside developing your own leadership presence. By taking charge of how you're 'being' you're more able to focus on the areas where you can make the biggest impact, because you're calm, relaxed and centered so can be more effective when stressful situations arise.
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