This 5 minute guided meditation will leave you feeling calm & relaxed as you clear your mind. This meditation can be used by anyone looking to keep mindful, reduce stress & anxiety, or just trying to reduce overthinking. Give it a try and let us know how it works for you! Enjoy!
To the beautiful person reading this, I love you. I’m so happy you’re here on this earth and that you’re taking time to do something kind for yourself. You are wonderful and I’m giving you the biggest virtual bear hug right now :) I’m so proud of you and I’m so happy you’re here, have an amazing week💖💖💛✨
You too! :)
Oh god bless your pure heart! Thank you for being you!🤍🫶💛
You too darling..
You are a Blessing, Thank you!!!
Ty
Finally a straight forward meditation without distracting speeches in between
To the amazing person reading this comment i hope yiu are doing okay! Also please dont give up yet you have got this even though life can be hard its going to be okay! Dont be stressed out about anything we live once and you should't be stressed out, okay! Please dont give up just yet, good things take a long time. You need to earn that good thing even though there will be obstacles im your way try and jump over it! Those obstacles are there for God to test you to see if you will keep going or stop and give up return back to God He will help you and will never turn back on you do your side then leave it to God He will never let you down. I'm proud of how far you have came!Hope you have a great week🍄💛💐
Whenever you guide me to imagine that I’m floating in the sky, I cry every time. It feels so beautiful thank you!
Glad you enjoy it!
Same happened to me it was beautiful Any specific reason why this happens
I didn't cry, but certain meditations make between my eyes ache. I think it relates to the visualization. This one was one of them.
Wow. I dont have words for it thank you and the rest of the beautiful world.
Hey, I just wanna let u know that my uncle has got me into meditation, he spent the night at my house and we talked about martial arts, specifiaclly kung fu, meditation and we lit candles and practiced Kung Fu, and he inspired me so much to the point where I started meditating everyday and taking jiu jitsu classes, thank u for these fluid energy waves hitting my soul, this has cleared my mind and it has helped my martial arts journey as well. I hope I can meet u one day just to say how much I appreciate you♥️
Very nice. My go-to meditation we're going to bed.
Thank you for the brief escape from the world
The best meditation I've done by far. I always feel so restricted during meditations, but I got to imagine myself flying happily in the sky. I loved it!
Well done Anni-Maria :)
This is one of the easy meditations I practice yet I love it each time ❤🎉
Thank you for this moment of appreciation and peace
Thank you , beautiful angel
I’m so glad I found your meditations, I’ve been struggling to meditate for a while now, but your videos help a lot :)
I daily listen & practice 5 minutes and great meditation. They are very helpful.❤❤
I actually listen with my eyes open and just space out in nature. It’s super relaxing.
Grand Rising GM! Bless up 2 all!! All is well🙏🏽💜💙💯
I needed this. I felt so free and light I had tears streaming down my face. What a lovely meditation. Thank you!
😊 that was good, I liked that meditation.
I had an awful work day with a toxic manager, i felt tense all day, but this helped me to let go of the frustration and take care of myself. Thank you ❤
I was really troubled in my mind before with my overthinking, thankyou for calming me down, hope you're all well❤
It's so beautiful and tender ✨ Appeared exactly at the time when I felt like meditating to get distracted ❤️💫 Thank you!
.S NH 8T 8R2TH
This was one of the best guided meditations I’ve ever experienced 😢❤❤
Thank you Mehul :)
this was needed. feeling better after this session. so simple yet effective! love xoxo
I have been doing this before I start my job as an IT Director for about a week now and seriously is a great way to start the day relaxed and refreshed.
Very relaxing meditation! Thank you! Namaste🙏🙏
This is one of my favorite meditation. It’s easy to be taken away. I never want to leave the sky 😇🙏🙌
Wonderful!
Thank you for trailing of at the end and not having anything loud. I actually sat in my own silence for a bit after and listened to the rain and the birds and I’m just so relaxed like a total reset so thank you for everything
Very very nice, it’s good for those who also are not able to do a loner mediation. I also do this in the car before I go to work
Thank you for guiding me out of a dark place. I play the video a few times in a row usually. This works to get me out of an anxiety attack if I sit in a cold bath same time .
this 5 mins feels like myself full of energy and happiness n calmness
I was never a firm believer in meditation thought it was a waste of time never got this amount of mental clarity in such a long time thanks so much❤
great job Salah :)
Feeling better and got a smile
I think I was just floating ❤ incredible
I'm so glad to find this meditation video it is helping and powerful
I felt a kind of relaxation. Thank you
As soon as I started this video, the voice had almost an instant effect on my anxious feeling I have daily, I've never heard such a calming voice in my life.
I have been doing these mediations for a couple of weeks now, much better than a lot of those apps, especially with the music in the background. Good work...
Thank you 💝and good morning:)
Wonderful meditation. Thank you!
Thank you so much for this amazing relaxing vedio 💙✈
I was so irritated without knowing the reason why and really needed a meditation to calm.This is my first time trying meditation and it felt really good.I'm so happy with this video.
I was irritated before I did this but ur meditation helped me thank you
Just what I needed. ❤ Thank you so dearly.
Thank you so much for this 🙏❤️ a blessing
Thanks for a great moment! Never tried one of these before but I think I'll be doing it again.
Your voice and your meditations are just amazing. Thank you.
You are so welcome
Refreshing. Thanks!
Extraordinary Rejuvenating five minutes I LOVE THIS ❤ NAMASTE 🙏
⭐❤this channel has become a daily habit for me
I begin each day with you...thank you
Wonderful! Thank you Jackie :)
meditation is so beautiful, for some reason i am so close to crying after meditating.
I feel like i CAn't believe how enjoyable, relaxing, magic and Powerful this was, The sound and vocal performance i also like it
Thank you! 😊 Glad you enjoyed it!
So effective and powerful! Thank you. 🙏♥️🙏
This is one of my faves! Thank you!
Doing this before I smoke for a clear mind. Came out of this with an clear mind and anxiety off my chest from a long shift of work. After I did this I realize the state of my room and it feels like home. Thank you ❤sending good vibes to everyone
that was nice. very cleansing.
This was very relaxing and uplifting. I had a smile on my face the whole time. Thank you. Namaste. 🤍
I loved this meditation. Thank you so much. Namaste 🙏
You're so welcome!
U have the most wonderful voice and beautiful voice and it made me Asleep but ur so good at meditating
Thank you for this! I listen to you every morning from Argentina🙏🏻♥️✨
Whoa, that was already 5 minutes? I was pretty disengaged with the physical world. Powerful meditation. Thanks.
Glad you enjoyed it!
I really love your meditation, it soothes and calms my mind . It feels very peaceful Thank you so much❤
You're welcome 😊
Thank you so much for this! After a long day of work all I want to do is sleep! 🥰🥰❤️
Remember your worthy of being treated with love and compassion no matter your past errors or experiences ❤
That was so nice and gentle! Thank you. I appreciate this and send my love to everyone 🍃💕
Thank you this helped release the tension in my shoulders
Thank you. I did this out in the sun w a glass of icewater
Thank you for this meditation ❤️Great when we all try to meditate ❤️❤️
I did this while sitting in my back garden in the morning. It was great!
this was amazing, gonna do these meditations ones a day from now on
Actually cleared my stress my tension but still gotta appreciate that thank you
I loved this it's short and effective. I have ADHD and it's a really good 5min calm down. Xx
Thank you so much for this meditation. I needed it. I love your videos so much it helps me mentally.
can you post this into spotify? this is the most comfort meditate guide I have ever followed. Thank you so much
Beautiful have to do it again. Thank you 😊
You’re welcome 😊
Imagining myself surrounded by the blue sky really put a smile on my face🤍 this was the first moment of peace I had today thank you for that
me siento ligera como una pluma, gracias
Gets rid of pressure and headache EVERY TIME.
Thank you for this, it is very much appreciated! With much gratitude & loving kindness, continuing thanks and all the best! 🌞🧘🏽♂️🕉💗🌟
Qué delicia esta meditación en mitad de un día lleno de cosas. Este año estoy haciendo mini meditaciones en mitad del día cuando lo necesito para calmarme, enfocarme, y ha sido delicioso.
feeling amazing this morning thank you
Thank you so much this was really calming!
this is just the break i needed its nice to have that moment to take a break and start fresh afterwardsespechily when dealing with things becase win in that time assumming im not interupted non of that matters and none of that neeeds to matter just me and the voice of the vid
The feeling of floating in the sky is the most magical thing that opening my eyes to the real world is difficult... Anyway thank you for the video really helped🖤
Dud you feel like floating?
@@blinkeuisaswiftie8397 when you're immersed in the meditation you'll feel like it
@@just_amber_ffs i try to do that but whenever my body starts to feel numb i have that sudden excessive salivation so i lose my focus 😐
@@blinkeuisaswiftie8397 salivation?😂 I can't help but laugh at this. Don't get me wrong tho. Excessive salivation then just swallow it😬
@@just_amber_ffs Ik that it's laughable lol but i can't help it, whenever i try to be detached from my physical body i get the need to swallow and that makes me to be conscious about my body.
One of the best meditation in such a short time loveeeed it thank you❤️🔥
I quite enjoy these meditations, thank you.
One of the best meditations ever and im a footballer and im saying this fantastic
Thank you Sabeila :)
Just what I needed at this moment. Thank you!
💙✨🙏🏼Beautiful💙Have a amazing day!
Really it was calming
One of the best meditations I've had so far and the best 5 minutes meditation I've ever had! Namaste 🙏
Wow, thank you!
Wonderful 💖
Really good and helpful, I'm just 12 years old and I'm gonna share this to my 3 girl cousins :)
very helpful for us just beginning the process of calming our minds. thank you so much for this
This was amazing - quick meditation at work! Thank you ❤
This was great an excellent way to start my day! Really enjoyed it
Thank you 🙏🏻❤️♥️
Beautiful visual. 🙏😊
That was wonderful, thank you!
Thanks it got me out of stress