POV Individual Training | Technical Training Session For Footballers

2023 ж. 9 Шіл.
207 931 Рет қаралды

Enjoy this individual technical training session through my point of view.
Links to my equipment:
Rebounder: amzn.to/3zaInnG
Quickplay Rebounder: amzn.to/3YGG86l
Agility ladder: amzn.to/3HzjRjV
SKLZ mini training cones: amzn.to/3HtG6YB
Orange Training Cones: amzn.to/39AOIQN
Hurdles: amzn.to/3zR5iXd
Resistance Bands: amzn.to/3xDwuGk
Match Balls: amzn.to/3HCCiEr
Ball Pump: amzn.to/3QD6WSq
SKLZ Goalshot: amzn.to/3zDIRol
SKLZ Rebounder: amzn.to/3zEB7ST
My Camera: amzn.to/3mRjl7w
My Tripod: amzn.to/3N0D5jJ
My Microphone: amzn.to/3xF0di5
Tripod Fluid Head: amzn.to/3mSzdqe
GoPro: amzn.to/44iuXUM
Check out my other 7 day training programs: www.7mlctraining.com/shop
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For training programs, training apparel, blogs and more; check out the 7MLC Training Website: www.7mlctraining.com
Listen to The 7mlc Podcast: anchor.fm/7mlcpodcast
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For Business Inquires Email:
info@7mlctraining.com
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Tags: how to score more goals, how to improve your finishing, how to score goals like Ronaldo, how to improve your weak foot, how to hoot with both feet, how to kick a soccer ball, soccer shooting tutorial, how to increase shot power, how to train at home, how to improve soccer skills at home, at home soccer training, training drills to do at home, home dribbling drills, how to train in small spaces, how to improve first touch, best drills to improve first touch, best first touch soccer drills, how to control a soccer ball, first touch tutorial, Messi first touch tutorial, how to master the first touch, professional football preseason training, how to become a professional footballer, how to become a professional soccer player, how to sign a pro football contract, workout for soccer players, core workout for footballers, core workout for soccer players, soccer drills to do at home, a day in the life of a professional footballer, a day in the life of a professional soccer player

Пікірлер
  • Man the white kicks with the new white ball looks so fresh 😁

    @michaelslifecycle@michaelslifecycle9 ай бұрын
    • Thanks mate! White boots always look so good 🙌

      @7mlc@7mlc9 ай бұрын
    • @@7mlc Can I have one of your soccer balls, please!

      @heppy4698@heppy46989 ай бұрын
    • ​@@heppy4698dude buy ur self

      @JoewithHisFriends@JoewithHisFriends9 ай бұрын
    • ​@@JoewithHisFriendsagree

      @nien3545@nien35459 ай бұрын
    • @@7mlc NEW white boots.... then you play a few matches and hard training sessions and they grey out... c'est la vie. Great channel. you do really great stuff across the board. BTW any thoughts on doing some tactical analysis of yours or other matches and what you were reading or seeing on replay? keep up fantastic work

      @AK-kc3tt@AK-kc3tt9 ай бұрын
  • I learnt so much from you, i also got a trial in Spain from all the hardwork and i just stopped by to thank you bro, i hope i will be victorious one day!🏆

    @talhagoatsiuuu@talhagoatsiuuu9 ай бұрын
    • Congratulations on the rewards for your hard work mate. Wishing you the best on your journey 💪

      @7mlc@7mlc9 ай бұрын
    • Bro you 7mlc taught me dribbling😢

      @Morgx0@Morgx08 ай бұрын
  • You are an inspiration for so many young footballers. Love from India❤

    @Advaith_Haridas@Advaith_Haridas9 ай бұрын
    • Extremely true.

      @DefinitelyNotRizler@DefinitelyNotRizler9 ай бұрын
    • Fax

      @Morgx0@Morgx08 ай бұрын
    • Not even close to false

      @GAEDITZZVR@GAEDITZZVR8 ай бұрын
  • You have always satisfied me into putting more work and effort into my daily routine. Such an inspiration

    @Official_anthony491@Official_anthony4918 ай бұрын
  • always so relaxing to watch your technical session, Mike, cheers!

    @alextimmy8691@alextimmy86919 ай бұрын
  • Absolutely nailed it loves the POV mate ❤

    @user-dc1bb2kt4c@user-dc1bb2kt4c9 ай бұрын
  • Michael this is a phenomenal idea! Your videos are already great, but adding this "one to one" component makes them even better for a technical understanding of your moves. Again beautiful idea!

    @gianbo188@gianbo1889 ай бұрын
    • Thanks so much for the positive feedback mate, I’m glad you enjoyed it! I’ll be sure to add more of these POV sessions in the future 🤜🤛

      @7mlc@7mlc9 ай бұрын
  • Youre a legend bro. I've been following you for years now and you've only gotten better Dale crack

    @arnoldernest4528@arnoldernest45288 ай бұрын
  • You are an inspiration for so many young footballers. Love from BD❤

    @FootbollHighlights@FootbollHighlights7 ай бұрын
  • i cannot explain how relaxing it is to watch someone train with some nice music in the background

    @andreasdisilva@andreasdisilva7 ай бұрын
  • Just the perfect video !

    @quede8004@quede80048 ай бұрын
  • Thank you soo much for your videos , it helped so much on my journey!

    @fortune6233@fortune62338 ай бұрын
    • Happy to hear that mate! 🤜🤛

      @7mlc@7mlc8 ай бұрын
  • This was a much needed video 🙌🙌 Hope we can see more of these videos from now on (maybe matches also 🙏) And as always, Love from India 🇮🇳❤️

    @insanerexxy17@insanerexxy179 ай бұрын
    • Thanks for the suggestion mate! Hopefully I can get some friendly matches filmed from this perspective sometime in the future 🤙

      @7mlc@7mlc9 ай бұрын
    • These videos are awesome! Keep it up. And how many reps of shooting do you usually do?

      @dosgaming4785@dosgaming47859 ай бұрын
  • 1:36 though 🤯 Sick training session! The shooting view was awesome! Especially with the rebound board set up for the volleys! 👏🔥

    @KnuckleballTwins@KnuckleballTwins9 ай бұрын
  • You make it look incredibly efficient!

    @lilgthedefiguy5964@lilgthedefiguy59649 ай бұрын
  • ty Micheal..always teaching me something new everyday...God bless🙏🏾

    @darkened1738@darkened17389 ай бұрын
    • You’re more than welcome my friend! 🤝

      @7mlc@7mlc9 ай бұрын
  • Always happy to see smth new from you, mate! Hope you're well!

    @mikahong@mikahong9 ай бұрын
    • Love to hear that mate! I’m well thank you and hope you are too 🤝

      @7mlc@7mlc9 ай бұрын
  • Hey dude, I was wondering when that "individual striker session" will come. The Holiday is almost over for me, and I really need your kind of videos since i find them the most helpful! Keep up the good work, love your vids.

    @selmarehman9534@selmarehman95349 ай бұрын
    • Thank you mate! There will be plenty more striker sessions on the channel. I have videos in the works and trying to get around to accommodating the many video requests I get here in the comments. Until that session, I would recommend trying out some of the striker sessions I have already uploaded on the channel. Try this one out: kzhead.info/sun/o7Wtoqx7cJmEnKM/bejne.html

      @7mlc@7mlc9 ай бұрын
    • @@7mlc thank you so much!

      @selmarehman9534@selmarehman95349 ай бұрын
  • Amazing training session, sharp and technical 💯 💪

    @gameupmedia@gameupmedia9 ай бұрын
  • your an great help to me i trained alot and watched your training vids and now i did a 4 week trial for harrow united u14s and i think i might get picked for the team

    @m10.aep10@m10.aep109 ай бұрын
  • love it

    @jjandkymani3149@jjandkymani31498 ай бұрын
  • love your work Micheal 😊

    @nicholasbaric3761@nicholasbaric37619 ай бұрын
    • Thanks so much!

      @7mlc@7mlc9 ай бұрын
  • Your technical training helps me so much creating my training sessions for a day

    @dragotmascot248@dragotmascot2489 ай бұрын
    • Happy to help mate. Keep working 🤜🤛

      @7mlc@7mlc9 ай бұрын
  • Everyday I watch you video i like the you give us training [I am proud of you brother] thanks for all 🙏🙏🙏

    @adamhassanbulle4934@adamhassanbulle49349 ай бұрын
  • Adorei seus dribles , muito satisfatório , continue assim😊.

    @nicolasdefreitasmendel.10@nicolasdefreitasmendel.109 ай бұрын
    • Thanks so much! 🤙

      @7mlc@7mlc9 ай бұрын
  • love it!

    @swaythekid@swaythekid9 ай бұрын
  • Hey Michael another brilliant video. You make those skills look so easy!

    @boybandit6129@boybandit61299 ай бұрын
    • Thanks brother! Always appreciate your support 🤝

      @7mlc@7mlc9 ай бұрын
    • @@7mlc You will always have our support brother the lads were doing your 1v1and turning drills yesterday. Day before your agility ladder video. You have helped us do much. Your a legend in our house.

      @boybandit6129@boybandit61299 ай бұрын
  • I did not learn the skills and exercises from you but I am feel very well and satisfying by watching your videos because I love to play football

    @SaketveerRainaarts@SaketveerRainaarts9 ай бұрын
    • Glad you’re enjoying them mate, thank you for the feedback!

      @7mlc@7mlc9 ай бұрын
  • As always, class 👏🏼

    @norbertopagan4844@norbertopagan48449 ай бұрын
    • Thanks Norberto! 🤝

      @7mlc@7mlc9 ай бұрын
  • Absolute love the POV cam

    @tsvetanradev666@tsvetanradev6669 ай бұрын
    • Glad you enjoyed it mate 🤜🤛

      @7mlc@7mlc9 ай бұрын
  • Thank you ❤

    @HamzaAljndo-ff1qu@HamzaAljndo-ff1qu9 ай бұрын
  • Your pitch is very smooth

    @Balraj_S@Balraj_S8 ай бұрын
  • hi i really like yours workouts i learned a lot watching it, thank you very much and keep bringing videos♥

    @gutoWSKIofc@gutoWSKIofc9 ай бұрын
  • Captain continued 🎉😊

    @asoom1@asoom19 ай бұрын
  • Wow Amazing technical work thank you so much keep up the great work mate

    @bemnetzewduwletaw8009@bemnetzewduwletaw80099 ай бұрын
    • Thanks mate! Appreciate your support 🤝

      @7mlc@7mlc9 ай бұрын
  • Yeah, Michael, this is really good video. New format is something different and it is cool. I really like watching and we can see more what you are doing with a ball. I hope we will see a match in this format, it would be really interesting and instructive. Keep do it buddy ;)

    @evgeniishvachkov@evgeniishvachkov9 ай бұрын
    • I’m glad you enjoyed it mate! Really looking forward to making an in-game version of this style of video too 🤜🤛

      @7mlc@7mlc9 ай бұрын
  • Bro thanks for this training session. Love from 🇮🇳 .

    @aujlaguri9828@aujlaguri98289 ай бұрын
  • Nice POV video of professional footballer training 👌

    @boisesoccer@boisesoccer9 ай бұрын
  • Like the ‘view point’ vid Michael. Gives a whole new perspective. As I have often told coaches that old adage... “THEY HEAR - THEY FORGET... THEY SEE - THEY COPY... THEY DO - THEY UNDERSTAND” Once coaches ‘get that’, their coaching becomes so much more effective.

    @kevinsayce2248@kevinsayce22489 ай бұрын
    • Fantastic Kevin! Glad you’re able to see this video through a coaches lens. So cool to hear the value it brings to players/coaches/parents etc. Thank you!

      @7mlc@7mlc9 ай бұрын
    • @@7mlc Cheers Michael I try not to reply to all your videos, but sometimes I just feel that I need to let you know how important these videos are to both players and coaches. A funny little quote has just come to mind... “THOSE THAT CAN, PLAY... THOSE THAT CAN’T, COACH... THOSE THAT CAN’T PLAY OR COACH, CRITICISE 😉👍

      @kevinsayce2248@kevinsayce22489 ай бұрын
  • It's always nice to watch your workouts

    @slimpard@slimpard9 ай бұрын
    • Glad to hear your enjoy them!

      @7mlc@7mlc9 ай бұрын
  • so relaxing to watch

    @eziisreal@eziisreal9 ай бұрын
    • Love to hear that 🙌

      @7mlc@7mlc9 ай бұрын
  • perfect vid

    @szymonozimek@szymonozimek3 ай бұрын
  • Amazing keep grinding

    @huvenideseneville3998@huvenideseneville39989 ай бұрын
    • Thanks for the support mate!

      @7mlc@7mlc9 ай бұрын
  • Man I am also from Rochester, and Thornell farm park is my favorite field!

    @zhewenli2941@zhewenli29417 ай бұрын
  • Great idea!

    @ipp0ss121@ipp0ss1219 ай бұрын
    • Thanks mate 🤜🤛

      @7mlc@7mlc9 ай бұрын
  • Can you do another one like this one please i loved it

    @user-th6dq2tw8j@user-th6dq2tw8j9 ай бұрын
  • Fire Michael 🔥

    @user-no2zg1pw6y@user-no2zg1pw6y9 ай бұрын
    • Thanks bro! 🤜🤛

      @7mlc@7mlc9 ай бұрын
  • Bro you have the best skills keep it up!

    @Mrfootballz0930@Mrfootballz09309 ай бұрын
    • Thanks so much mate i appreciate it! 🤝

      @7mlc@7mlc9 ай бұрын
  • brother is back with a bang.

    @kalzangbhutia2474@kalzangbhutia24749 ай бұрын
    • Glad you enjoyed it bro! 🤜🤛

      @7mlc@7mlc9 ай бұрын
  • what backpack do you have? looks nice 👍🏼

    @angelrosas1201@angelrosas12018 ай бұрын
  • I just love the part where he does the speed ladder 🤩 so satisfying

    @Easybusinesstriumphs@Easybusinesstriumphs9 ай бұрын
    • Glad you enjoyed it mate! 🤜🤛

      @7mlc@7mlc9 ай бұрын
  • Keep up the hard word mlc 👏🏿

    @forzahor1zon5@forzahor1zon59 ай бұрын
    • Thanks my friend 🤝

      @7mlc@7mlc9 ай бұрын
  • ❤❤

    @ronniesu8597@ronniesu85978 ай бұрын
  • hey Michael, I just wanted to ask how would you do individual training without any goal posts? Btw keep going! 🤜🤛💪🔥🔥

    @bilalabbasi5221@bilalabbasi52219 ай бұрын
  • Good session mate !

    @nhathoangminh7977@nhathoangminh79779 ай бұрын
    • Thanks so much mate 🤜🤛

      @7mlc@7mlc9 ай бұрын
  • I hope one day we get to meet on the pitch as rivals🤝 So much respect for you 👊💯

    @cirirouikera8833@cirirouikera88339 ай бұрын
  • Thank you so much for everything 7mlc🙏⚽️

    @cash_m0neyy@cash_m0neyy9 ай бұрын
    • You’re more than welcome bro! 🤜🤛

      @7mlc@7mlc9 ай бұрын
  • Keep it up brother I am inspired you. You are my football coach. Love you brother❤❤❤❤❤😊

    @messi-tb8es@messi-tb8es9 ай бұрын
    • Thanks for your support bro ✌️❤️

      @7mlc@7mlc9 ай бұрын
  • I think the best KZhead channel.

    @Bedirhan.Uludag@Bedirhan.Uludag9 ай бұрын
    • I really appreciate that. Thanks so much! 🤝

      @7mlc@7mlc9 ай бұрын
  • Good luck broo

    @walidfoot4202@walidfoot42029 ай бұрын
  • Micheal...you're the best

    @stakenofc@stakenofc9 ай бұрын
    • Thanks for your support bro!

      @7mlc@7mlc9 ай бұрын
  • this vibe>

    @liernex4804@liernex48042 ай бұрын
    • Glad you enjoyed it mate 😄🤝

      @7mlc@7mlc2 ай бұрын
  • I love the pov do more of them

    @navy122@navy1229 ай бұрын
    • Glad you enjoyed it! More to come 🤜🤛

      @7mlc@7mlc9 ай бұрын
  • Speed Accuracy and dedication

    @thenintendogamer9318@thenintendogamer93189 ай бұрын
    • Thank you mate 🤙

      @7mlc@7mlc9 ай бұрын
  • About to go do this right now 💪

    @Lucatemo@Lucatemo9 ай бұрын
    • Have a great session my man 💪

      @7mlc@7mlc9 ай бұрын
  • love from India 🇮🇳❤️🔥

    @boatsho760@boatsho7609 ай бұрын
  • Do more technical videos like this bro, one for passing 1st touch will be dope

    @codapapi@codapapi9 ай бұрын
    • Plenty more to come mate! Thanks for the suggestion 🤜🤛

      @7mlc@7mlc9 ай бұрын
    • @@7mlc Les goo

      @codapapi@codapapi9 ай бұрын
  • Micheal sir everything I am learning from you I hoping you will make one video on dribbling training i love you ∞ you are my idol love you from my heart 💕

    @dakshcunningham@dakshcunningham9 ай бұрын
    • Thank you for your support my friend! You can actually find many dribbling videos on the channel 🤝

      @7mlc@7mlc9 ай бұрын
    • @@7mlc ohkay sir thank you

      @dakshcunningham@dakshcunningham9 ай бұрын
  • Video on connections , how you connect with agents

    @talhaansari1726@talhaansari17269 ай бұрын
  • This video can improve and help me become a better footballer, Thanks❤

    @robertbiar6207@robertbiar62079 ай бұрын
    • You’re very welcome!

      @7mlc@7mlc9 ай бұрын
  • nice idea (POV) sir!

    @erkam8007@erkam80079 ай бұрын
    • Thanks mate I’m glad you enjoyed it 🤝

      @7mlc@7mlc9 ай бұрын
  • Relax 😌

    @Classicgaming10145@Classicgaming101453 ай бұрын
    • 🤝

      @7mlc@7mlc3 ай бұрын
  • It’s always a good day when 7mlc uploads 😊

    @GeorgeVickery-qj6go@GeorgeVickery-qj6go9 ай бұрын
    • Love to hear that mate. Have a great rest of your day 🙌

      @7mlc@7mlc9 ай бұрын
  • Love you so much❤❤

    @bhdgamingtv2367@bhdgamingtv23679 ай бұрын
    • Appreciate the love my friend ✌️❤️

      @7mlc@7mlc9 ай бұрын
  • Love from Cambodia 🇰🇭 ❤

    @bunhak941@bunhak9419 ай бұрын
    • ✌️❤️

      @7mlc@7mlc9 ай бұрын
  • Assalam o Alaikum! Which ball should i use for practicing at home.Should I choose a 4 size ball and heavier or a lighter ball?

    @attiquebutt8778@attiquebutt87786 ай бұрын
  • Love from Morocco 🇲🇦 ❤

    @yasseru-uu7sn@yasseru-uu7sn9 ай бұрын
    • Appreciate the love my friend ✌️❤️

      @7mlc@7mlc9 ай бұрын
  • YOU KNOW SIR I AM YOUR BIGGEST FAN I WANT TO TRAIN LIKE YOU

    @Soon_Spix@Soon_Spix27 күн бұрын
  • Oi Michael , amo seus treinamentos e assisto todos os seus vídeos , adoro ver você treina , tomara que eu fique bom igual você , tenho 10 anos , e sei mais ou menos chuta com as duas pernas , um dia tava na educação física da escola , fiz 3 gols e 2 deles foram com minha perna esquerda e um com a direita beleza😊 tchau ❤.

    @nicolasdefreitasmendel.10@nicolasdefreitasmendel.109 ай бұрын
  • Hi 7mlc! At the moment I'm not with a team, but I train at home, and I have a technique training that I ALWAYS do 3 times a week and it helps me a lot, I've been doing it for more than a year. What do you say, I will

    @claudiaciobotaru1269@claudiaciobotaru12699 ай бұрын
  • nice proo

    @THUGsalaheddine@THUGsalaheddine8 ай бұрын
  • Hi Michael, Great Video! Love POV videos. Just a small question... What's your calorie intake and expenditure?

    @ks02056@ks020569 ай бұрын
    • Glad you enjoyed it mate! I typically eat 3000-3500 calories, and the amount of calories burnt depends on my training load for that day, but probably between 2000-3000. Bare in mind you also burn calories just from existing/walking/sleeping etc 🤝

      @7mlc@7mlc9 ай бұрын
    • @@7mlc Thank you so much for the reply!

      @ks02056@ks020569 ай бұрын
  • It would be great if you could put chapters in.

    @ShaneJoshua1980@ShaneJoshua19808 ай бұрын
  • U have a good future

    @user-gh9xq4dm8t@user-gh9xq4dm8t5 ай бұрын
  • Oh my god you the best in the world❤️🙏⚽

    @user-vn5so6lt8l@user-vn5so6lt8l9 ай бұрын
    • Thanks for your support bro!

      @7mlc@7mlc9 ай бұрын
  • Wish you all a great journey on your career

    @LetlotloRadipabe@LetlotloRadipabe9 ай бұрын
    • Thanks for the encouraging words mate! Wishing you the best too 💪

      @7mlc@7mlc9 ай бұрын
    • Thanks man

      @LetlotloRadipabe@LetlotloRadipabe9 ай бұрын
  • best

    @HOW-bt3et@HOW-bt3et9 ай бұрын
  • HELLO CAN YOU ANSWER ME PLEASE I WOULD LIKE TO KNOW HOW DO YOU FILM YOUR POV WITH YOUR GOPRO WHICH OBJECTS DO YOU USE?

    @A1exxftn@A1exxftn8 ай бұрын
  • What is the wall that he used for the volleys called? Nice video btw 😊

    @user-bn9oi2lv1l@user-bn9oi2lv1l9 ай бұрын
  • 🐐🐐🐐

    @samkharadze@samkharadze9 ай бұрын
  • Hey Micheal I wondered if you have tried out the crazy fast+ or if your going to, I’m quite curious about them and wanted your opinion. Keep up the content your very inspirational.

    @melvinweghammar2110@melvinweghammar21109 ай бұрын
    • Hi mate, I haven’t had the chance to try them out yet but hoping to soon! Very curious about them to see if they are an upgrade from the speedportal. Appreciate the kind words 🤜🤛

      @7mlc@7mlc9 ай бұрын
  • ❤❤❤

    @kanisha_art@kanisha_art9 ай бұрын
    • ✌️❤️

      @7mlc@7mlc9 ай бұрын
  • Okulumdan dolayı ailem pek sıcak bakmıyor ama ben de bir gün senin gibi olmak istiyorum 😊

    @mesuteren1146@mesuteren11469 ай бұрын
  • BRO YOU ARE GOOD HOPE I CAN MEET YOU TO TEACH ME ONE DAY

    @user-wq5vu7ls4m@user-wq5vu7ls4m9 ай бұрын
  • Individual centre back session pls

    @ben8078@ben80789 ай бұрын
  • great video 📷

    @YYy-vq9bv@YYy-vq9bv9 ай бұрын
    • Thanks so much!

      @7mlc@7mlc9 ай бұрын
  • Pls also make match analysis videos and i love your content

    @muonsang_11@muonsang_119 ай бұрын
    • Thanks so much mate!

      @7mlc@7mlc9 ай бұрын
  • LEZ GOOOOOOOOOOOOOOOOOOOOOO

    @nemesiz762@nemesiz7629 ай бұрын
    • 🤜🤛

      @7mlc@7mlc9 ай бұрын
  • Hi Mike I would like to ask if you can make a physical exercise video that you do without tools

    @user-yu4jr1dk8c@user-yu4jr1dk8c9 ай бұрын
  • big fan

    @dipeshjungxettri6688@dipeshjungxettri66889 ай бұрын
    • Thank you for your support!

      @7mlc@7mlc9 ай бұрын
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