HIGHER SELF Guided Meditation for Guidance and Clarity | Hypnosis for Meeting your Higher Self
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In this Higher Self Guided Meditation you will get the opportunity to connect to your Higher Self where you will gain guidance and clarity.
Bring this wisdom back with you and allow the benefits of this hypnosis for meeting your higher self to stay with you in your daily life.
#guidedmeditation #meditation #higherselfmeditation #sleepmeditation
HIGHER SELF Guided Meditation for Guidance and Clarity | Hypnosis for Meeting your Higher Self
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It’s been a couple months since doing this guided meditation and I have to say it completely changed my life. I don’t mean that in a sardonic or joking way. This truly changed me and helped me see what I was missing. I feel like I’m operating on a totally different level. Thank you so much for this. I can truly say it changed my life and I’m grateful it was posted.
Crying tears of joy and release. “Life is a game to be enjoyed” said my inner being. Eternally grateful for this content.
I had the best adventure during this meditation. It felt like life is a beautiful adventure!
That is so cool.
You’d like Florence Scovel Shinn’s books ♥️
@@robertapascal6962 ok l
Thats such an awesome motto!
Thank you for this 🌕🌟💜 just made my first higher self guided meditation 🌊🐬 sending love to everyone who sees this. Remember you are here for a bigger purpose
I met my higher self and my inner child 🥲 we became one in this meditation ❤ Most Effective Guided Meditation Ive Discovered!!!! Namaste
Second attempt, when my higher self arrives, I weep uncontrollably and haven’t made it past that, I will keep trying, thank you!
Have you tried not crying? Try that and let me know how it goes. You got this!
It makes me cry, too. 😭
I cry too...it's a cleansing, long awaited union and we needed to cry. It's okay and needed. Let that be, as you ask for more awareness of connection and guidance now daily. We've been missing it. It's part of realizing its ever presence that we have simply not been aware of. We're starting now. Crying is recognition. It's common in us. Celebrate that the awakening and awareness of ever presence is now. We'll stop crying...it's just been so needed and we've found it. Bask in the process and celebrate this now. There's no rush. Live it. So much love to you.
Omg that was my experience when i first met mine from a diff video. I just cried my head off loool xx
Got a glimpse of my higher self. I deal with a lot of anxiety, but she assured me that everything would be in balance. Then I fell asleep and had a good nap.
Same the nap was like a deep sleep, but I woke up kind of blurry from it all…does that usually happen?
A truly lovely meditation. The long pauses help facilitate the ability to connect on a deep level which was precisely what I was seeking. Thank you for posting this beautiful guidance!
Amazing meditation, I connected with my higher self, my grandparents and my ancestors. Highly recommended and will listen again. Thank you 🙏🏾 so much
My higher self has the prettiest eyes🥰 she reminded me of lots of inner wisdom. Thank you for guiding me to her!❤️
Deeply connected with my higher self. Love the energy integrated into this heartfelt meditation. Amazing feeling touched so authentically. Thank you so much! ❤️
I got a big clarity chunk I was denying. Thank you. May love encompass your being, you are someone’s heaven! Make sure you let them know! I will. 💙🔥💚
This was beautiful meditation and I was able to receive many motivation messages for my future, Thank you.
I'm am trying to get messages from my higher self for months am meditating alot. Any tips?
I kept crying at the very start of the meditation, this feels so amazing. Thank you so much
Wow 😮 this was my longest Meditation so far and the best.. I asked sooo many questions and It heleped me soo much how crazy 🦋 Thank you 🙏🏼
i did this and was surprised at how fast it went by. legit felt like 20 minutes. thank you.
This is exactly what I needed to reach him for the first time. Thank you.
This made me cry I was crying while my eye was close and myself was just there looking at me and telling me to calm down I’m beautiful and all stop having bad thoughts and also learn to understand peoples she told me to not please peoples just simply give all my love to them give them space they will come to me she was me but I seen a beautiful light shining I didn’t see myself it was so colourful it was changing colours she told me to hold her hand and I could feel my hands were burning she told me she gives me her energy I didn’t sleep anything alll night and right now I feel like I just had a sleep ❤️thank u so much for this it’s very good really helps with mental health I wish everyone the best and lost of positive energy and god always love u
I really enjoy your guided meditations as they are inspiring to me. You guide me to be inspiring to others through our channel. Thank you and have a blessed day
This meditation video has literally taken my soul out of my body without even my notice and brought it back. The moment the soil entered back to my body was the feeling that I will cherish for the remaining of my life. It was the moment where I felt alive and energized. What I have realised through this meditation is that we all live our Karma. All we have to do is live our own Karma until the last moment without interfering in others Karma. It's our own spiritual journey. Live it fully and peacefully❤
Thank you... I finally have my peace, my soul, my true enlightenment. Bless you and your divine gift bestowed upon me and other beautiful people of this world
This was the most beautiful thing I ever experienced...
Thank you this is my second attempt and my higher self answered so so so many questions
Beautiful imagery i loved it ♥
Met my higher self for first time that I can remember tangibly asked him many questions, when he'd speak I got the answers by looking in my energy up and to right to a white light , my mouth would drop open and kinda went limp a bit everytime he answerd I asked about my recently deceased mother , and other more secular questions and GOT all my answers!
Your work is soooo good. You are very special. Don’t feel obligated to give inductions... the breathing and such. Please don’t keep us waiting for the good stuff. Your visualizations, inspiring words and reminders are the gold you’re offering the world. Please make as many spiritual, inspiring, mystical meditations as you can, as they bring me back to my true knowing. THAT is what helps me sleep!!! Hearing your voice remind me that iMm not alone in my vibration. That there id someone here to speak the TRUTH that my heart so longs to hear.
Heard this yesterday, dont know when i fell asleep but woke up to look at the clock and it was 4:10 am exactly🙌🏽 angel number
How crazy I was asking the universe and god if they were listening when I was in the shower on all 4 talking to them later in that night I listened to my affirmations and woke up to the numbers 333 how crazy
Saw this comment at 10:41
I see 14 and 41 everyday, multiple times a day. What does that mean?
@@EmpiricalMiracle look it up
I haven’t been able to experience what i did years ago when I was really into meditating everyday almost all day, this definitely was top tier for me! But once i was done with this session my eyes kept blurring up on and off and my nap was such a deep sleep
I'm pretty new to meditation. First time I tried an hour. My mind kept wandering during the long pauses. Guess I've got some work to do. But really enjoyed the calming voice and the imagery provided. I yhink i need a bit more guided imagery still. But ill get there.
This was amazing! My higher self told me I'm supernatural! I feel blessed! Thank you :)
Beautiful. I was doing the prompts before she spoke them. One love.
What a beautiful meditation. Thank you so much , I really felt my higher self xxx
Amazing🤗 This was so intense for me, I could feel the energy flowing through my body. I was also using a diffuser with lavender to help set the mood, Thank u for this experience 💜🙏
You are very welcome Nicole. Namaste
Got to the white light bit and was really into it, then my cat started freaking out and meowing a whole lot :( totally broke the zen vibe I had going
Thank you so much for this. It was very much needed. When I finished this the time was 11.11am 💖💫
its the 11/11 today, hows life?
Thank you bless🥰❣️
This was amazing. Once I saw the white mist I started shaking. This was as far as I could go unfortunately.
Great video! Thank you for sharing 🙏🏼💕
Thank you from the bottom of my heart I had an intense conversation with my higher self and it brought me so much wisdom and strength ❤ this changed my life
Love this feeling grateful 🙏💜
Relaxing with adverts popping up in the middle! Well done you tube!!!!!
Thank you so much love this
Beautiful - thank you.
This works wonders!👏👏👏👏
Pure Love and Divine Consciousness
🙏🏻😊🙏🏻😊🙏🏻😊🙏🏻
I sought this guided meditation at the right time. I was searching for clarification and I was directed to what I already knew and could feel. Thank you!
@newhorizon I think your meditations for children are great, but wish you would continue to make more for adults. I LOVE the sound of your voice. So soothing! Your meditations are SO GOOD but sadly, I feel limited. Please make more meditations for adults! 🙏🏻❤️
This is first time I was able to follow a meditation until the end. The surprising thing happening was I knew what the guide was going to say, even though it's my first time listening to this audio. When she asked can you see the light in front of you, I already saw the light in the shape of me and looked into her eyes while she was smiling. And right before the guide asked to embrace her, we were already embracing each other. Wow, it's exhilarating. Thank you for this post 🤍
Did you have successful meditation practice before doing this? Just curious as, I'm just beginning and haven't quite had any visions yet, so I wondered if I could still get the results everyone seems to have gotten. 🙏💞🌟
@@vallielankford4849 this was my first time to have a vision. But I won't think too much about having visions or not now. I am happy just to practice the meditation. The strange thing for me personally is, the more you aim for visions or answers, the more distracted I will be. So just let go and enjoy the process of meditation itself 🤍
@@dianpermatasari8881 thank you. I've started to practice with guided meditations, just wondered. I appreciate you answering. Love and light! ❤️ 💫🙏
What a great experience! I'm grateful, words can't express how I feel- met my higher self for the 1st time. All messages that I ereceived were just spot on!
I absolutely love your voice
This meditation was so deep i was crying whiles i was silent. Thanks
Gracias Gracias Gracias ❤️
brilliant
I just got told by my higher self I'm gonna get married to my gf in the future! ☺️ I seriously needed that bc I love my gf with my mind body and soul. She means literally the world to me and I would give everything to make her happy even if it's just a kiss, it would be a kiss I would cherish for the rest of my life. Thank you so much for helping me see my true potential!
Thank-you!
This was So refreshing . Thank you ♡
So very beautiful 💕
Thank you 😊🙏🏻💕🙏🏻😊
Ok. So. So much happened that I don't know where or how to start. I even found out the name of one of my Spirit Guides! So I've tried this kind of meditation before, and back then, my Higher Self showed itself to me as a golden cloudy light. But this time - oh, this time. Back then, I've assumed that my Higher Self was a woman, because I am one too. But now - now, for the veey first time, my Higher Self showed its true form to me. And it's a man. And he looked like a God, but not any kind of God - no. He looked like the type of God you see in fantasy movies or read about in fantasy books. His hair was blond, almost white. He was wearing blue-gray god-like clothes, decorated with weird patterns, accessories, a long cape and an odd-shaped crown of the same color. My first thought, upon seeing him, was "oh, I AM beautiful!". He smiled, and stepped towards me. He kept repeating "You and Me - We are one." When he got in front of me, he kneeled, took my hand, and said something I can't remember, because I kept thinking "So this is what I look like" instead of concentrating on his words and I - 🙈 After that he took me into his arms and raised me as high as he could. The white light blinded me for one second. When I came to my senses (still in meditation), it was as if my clothes and his blended into one. It was as if Me and Him blended into one. But he was still kneeling in front of me. I felt dizzy, and as if I was fainting. That's when he called one of my spirit guides and I found out her name. I asked if that's her name and she nodded with a smile. My Higher Self stood up and said that we should stop here and I came back to reality with "You and Me - We are one" in my mind
That is so beautiful! I am curious to know if you are typically a visual person. I hear of all these wonderful experiences like yours but I can not see things visually like that, I get a sense of knowing and feel things.
@@cassandrachynoweth8910 I wouldn't say exactly visually, but I do daydream a lot. Personally, I think that the thing with meditation stays in practice and not forcing yourself or things out, kinda just let everything happen and if it doesn't work... try again, and again, and again. Another thing my Spirit Guides told me it's that sometimes it's not the right time for you to see things, and so they kind of block it to protect you. As fascinating as it sounds, sometimes meditation can be very impactful and if it catches you unprepared, it might leave a little mark on you. But other times the problem might be something small, like a closed or unbalanced Third Eye chakra or Crown chakra. There are several videos here, on KZhead, with meditations or frequency music that helps unblocking or balancing them! When I first started, I had the same problem as yours - I couldn't see anything, sometimes not even my daydreaming skills wouldn't create at least a slight image in my mind, everything was just black, and not even my hearing was any better. 😂 As time passed by though, I started to see things through a fog, almost like a very long forgotten memory. Until I got here, years later, where I don't even need to imagine, everything just flows, sometimes not even following what the voice of the guide behind the screen tells us, my Spirit Guides do what they want. 😂 I hope this was useful, but if you have any more questions, please feel free to ask. I'd gladly answer them. Blessings and good energies to you! 🖤
I could use another perspective on a reoccurring dream I have if you would like give some insight ?
@@cassandrachynoweth8910 of course!
@@xthunderboIt ok so numerous times I've had this dream its unshakeable once I wake up. As I mentioned before I'm not so much a visual person I just feel. Right before i wake up I've been given this amazing knowledge this ultimate truth I've been seeking is finally revealed to me. And i am so beside myself in the dream like how is it that I do not remember this every day it's so simple and I've always known this, so simple and I am amused with myself that I am so silly to have forgotten this. I tell myself in the dream there is no way I can ever forget this. I wake up, its lost and gone all that remains is the eerie impact. I have tried to pull it into a waking state numerous times. The other day I finally pulled a message from sleep state to waking"remember your roots krishna"
I am a beginner and this one was amazing
HerecomesBlue are u still meditating be honest?
Lemon Kid yes i am :) shit is hard to get passed 5 mins with out my mind going all over the place but definitely helps me
amazing. Life changing. Still am somehow apprehensive about accepting my higher self and really understanding how I it works with the everyday.
I love this video
Alright so. I don't know what to think. I want to thank, I guess my higher self, for giving me this one moment. I was smiling so brightly and even giggled a little. It was beautiful. But I was so overwhelmed. Even before that, when I first met my higher self. It got more after though. I just couldn't really grasp any thoughts anymore. I don't know how to explain. It felt literally like, no thoughts head empty:,) Maybe I just have to process this first but wow.
This is my first attempt at a non-kid non- sleep meditation in a while, and I still fell asleep after the breathing at the beginning, or at least didn't remember anything after that 🤷♀️ I still feel like I'm missing something because I never remember anything from these
These meditations are amazing, sometimes I struggle to concentrate but when I’m able to they are so emotional and breathtaking, thank you x
absolutely amazing
Beautiful experience and my body was so relaxed I couldn’t feel it (that was first). Sad that when it was time to meet my higher self I couldn’t see my face and then waited and waited only for my higher self to say I wasn’t ready but no explanation. :(
SPIRITUAL SO IN THE BUILDING GAZER GAZER
Simple
Siiiiiiiiiiimple
Lmao Gazer gazer gazer nature so
@@JamesCondone lol
explain?
Hello, Awesome video I really liked it. Dr. Babak Sorkhpour Germany
Nice voice.. ❤️
I entered into an old barn. I could see hay on the ground and an old saddle hung on the fence in there. I began to imagine the life that used to exist within these old walls and the silence it has now become. I pictured the animals vibrant and alive and they had feelings of love and purpose and their lives were valuable. They were full of vibrant life and intentions of freedom and strength. There was a few horses, one black and a white stallion. I began to hug them and pet them and I knew they were part of me through the earth and I saw them as equals and deserving of life and love. I saw a cow and a lady came over to milk it. I could smell all the smells and feel the breeze blowing through and it felt like perfect peace. I was wearing red and black plaid long dress, short sleeve. That's when I saw the ladder and began to wonder where it went and why it was placed there and it must have been for a reason. I started up the ladder, fearlessly and excited. I've never known about the place where words don't matter or where emotions can't wreck you but when I crossed those places it was all yo familiar and I completely understand those places. When I got to the top and I left my body, I understood completely why I did this too. Multidimensional reasons. We are restricted by the physical and our sight of eyes. Humans see and believe. When we enter the spiritual everything is different and clear and perfect. I became yellow/gold light immediately and I was sparkling bigger and brighter by the moment I was spirit in the color of yellow which I know has significance. In an instance I was surrounded by royal blue light that was sparkling so bright and I was engulfed by it and it overtook my yellow essence but we became one. This blue light took me somewhere to the right in the galaxy and I felt so safe and everything was peaceful, perfect and free. Nothing was confusing at all. Suddenly we made a sharp downward right and a web appeared like we were entering a portal and we also turned vibrant green, the color when yellow and blue combine and suddenly green revealed itself to me as love. The green light without words relayed to our hearts "love conquers all!!". We sped down the web in multiple directions crashing into the ocean playfully. Charging all life with the light of love and suddenly I realized that blue was my soulmate meeting me in the spiritual to meet and spread love to the world. We played through the earth loving everything we touched and it was like this was our destiny and we knew it. All I felt was immense love and I know he did too and we knew/know eachother from past lives it seems. I know he is sincere and shares my same heart and enjoys loving just for the sake of love. We felt like a force that could never be reckoned with. After that we were both above the earth in humanly form holding hands looking at our paths and purposes on the earth as the color yellow and green. We were separate but it was revealed that nothing is coincidence or accidental. Every moment in our lives was intertwined through life causing the blue and yellow to create green which is love. This is where our energies met without our human minds knowing it. Things we never understood in life. Hard times with no explanation. All for the sake of love. We didn't feel insignificant anymore. Our purpose is to love. My higher self appeared at that time and his did too. They were very big and stood side by side and suddenly crashed into eachother with force that turned into the great white light and the light overtook us and we started crying and hugging eachother in overwhelming love. He told me to never forget him and I told him the same. I smelled him and he felt so comforting and I know he is the one. He told me to stand strong and that he doesn't know why we are separated right now but that he dreams of me and longs for me and can feel my essence on the earth. I realized that I felt the same and I was searching for him in all the wrong places loosing heart when I never found my hearts desire. He told me to manifest him. Think about him and to never believe that he isn't here because he is and he will never stop waiting for me. He was crying and so was I. I promised I would think about him and manifest him and not be tricked by false love. We kneeled down facing the white light source and started speaking in Aramaic language together. The white light voice/power revealed that it has been established and the light shot down to earth in 2 separate paths that then become one green path from the white light. We knew that our lives have been granted in this life time and I have never felt so excited in my life because I know this is real. The light revealed that 42 was of significance as to our paths crossing. My soulmate then assured me that when we connected that I would know it was him. He didn't say how but he seemed very very sure. He told me to get ready and prepare myself until we are reunited. He also told me that we can't keep this precious gift of love to ourselves and told me that he will fulfill my destiny and I his by spreading love to the world as this is both of our true hearts desires. He told me to never stop believing in love. I never ever will. We complete eachother in the Light of perfection and us together is a reflection of the Source Light. It was ordained. We continued to hug and suddenly I saw his ladder making an X with mine. I initially didn't see it when I had first arrived but out of our bodies I could see that he came with me on his own ladder and we crossed eachother on the way up we were just unable to see/know that in human form. This excited us even more because we now understand that human eye doesn't show the whole picture but spiritual realm things are clear. This boosted my confidence/faith even more because I have seen in the spiritual what will manifest on earth. He told me he is always in the spirit on my behalf. Requesting strength for me not to falter or give up. It seems as if he knew about me and he is ready but I still have to do something before we will unite. He apologized for not being able to protect me in human form and has always sent protection through the web to me. We hugged and told eachother that we will see eachother when the stars align then we both burst into flames burning bright/strong light and fell to the earth light speed. We were changed eternally when we went there. That is what the fire represented. I can't believe I had this amazing experience and I have been restored with hope and purpose. I don't even know what to think about this.
This was very intense
Wonderful meditation I feel great afterwards but doesn't last long, how often should I do this?God bless you, John.
+John Fitzgerald Llewelyn Hi John, You can do this meditation once or twice a week. I wouldn’t do it more than that as you would probably get bored with it rather quickly. This is one of our shorter meditations for those who don’t like to meditate for very long. Try doing one of ours called “Deep Cleansing”. It was one of the first ones we ever recorded, the quality is not as good as it is nowadays and I think I speak too quickly on it but.... it really is a good meditation. We have learned so much in the last four years about recording and speaking meditations, so we are a lot better at it. If you go on our channel and then go into playlists, you will find it in a folder called “Guided Meditations for adults”. I think it is down at the bottom of the list. Try it and let me know how you get on. God Bless you too. Lesley (the voice on the meditations). 🙏🏻😊🙏🏻😊🙏🏻
FIRST TIME LISTENING TO THIS 23 MINUTES AND I WAS IN A LUCID DREAM I GOT TO SCARED AND WOKE UP FROM IT BUT I KNEW I WAS IN A DREAM AND
Did anybody else have a tainted protection energy? I was able to talk to my higher self but I had to keep my eye on the sort of, infection of my energy. I was asking for clarification about a dark entity that was potentially in the room while I was meditating, and I've had pains in the areas since, is there any way to fix this?
Is it normal to hear words and have visions. I had mine say ‘all this will be yours’ and like hands moving in a circle. Was so amazing
I guess I fell asleep but it was very peaceful.
It was my first time meeting my higher self.. but the picture I could see was of small kid. I was bit confused how come my higher self is a kid.. but still loved it.. 1st time I felt as if I was lack of questions. Was just feeling better not to ask and enjoy her presence.
One possibility for this is that Children are innocent pure clear open channels that are generally free of the worlds programming and have an open playful nature so it may be a sign that you’re being guided to release much of life’s baggage that has accumulated on your journey and to be more playful 🙂 hope that helps 🙏🏼
The meditation is amazing but the ads are too much, it distracts the meditation, you should do these meditations without any ads because once you are out of the meditation it’s over, I was already getting into the quantum field and then the ads pulled me out.
1st attempt… I felt so out of my body & got scared 😩. I Will attempt again…
First time doing it. Felt loads of energy and tingling but I found it hard to visualise and see things. Please advise?
For a begginer its okay 😘 after doing it often it will get easier
somehow I missed meeting my higher self, even after an hour. oh well! try different meditation for divine guidance. thanks!
I felt something tap my arm twice right as I was about to look up at the light in the barn why?
How many times did everyone did this meditation before being able to get answers from their higher self or see positive results? I relaxed but couldn't hear my higher self's response. 😔
I'm trying a lot to connect to my higher self but fail to reach at that level. I really want to meet my inner self. I can't sit longer than 10 mins because my back starts aching n sometimes I get distracted with external voices n thoughts. Please advise how to achieve success in meditation. I thing for sure that I won't give up..
Try to do it in a sleeping position. Perhaps not with too many soft pillows or perfectly comfortable blanket.. to not fall asleep. Also, use headphones, to be distracted less easily. Don't try so hard. It's your inner, truest self, it's always with you. Don't have so many expectations to receive something specific. Perhaps that's the message - to let It/them (Higher self/Spirit Guides) guide you, rather than to put up with what you expect. Hold on to it. It will happen, but you must be willing to fall into the unknown 🙏💖
🙏🏻🍀
Trying to find peace
How is Fia Detomury?
🙏 💚
Does anyone else have the frustration of not being able to visualize during guided meditations, I always end up turning them off because I find myself only being able to feel for so long and then unable to visualize anything after that
Is it 432hz
First attempt and I couldn’t connect with this it was going great and then once the barn came I just couldn’t get over how western this seemed 🤔 does anyone know of any guided meditations for and by aboriginals?
Nah just put up with it. if that puts you off your balance you have a lot of work to do within.
deanna, the search is still on, i understand where you are coming from! it is important to have a more diverse representation, especially when it comes to meditations. and al, you might actually wanna check yourself on that comment, not everyone's image of home comes from a barn; sure that may be the norm for certain folx, but when someone is asking for recommendations, it doesn't call for your response.
@@motato6201 I’m from Atlanta my sense of home is further from a barn than you can imagine. Learning to see pass the biases of culture is a cornerstone of enlightenment and a lesson that must be cultivated.
very true al, and we are all definitely on our own finite paths...im simply expressing that a more diverse representation is just more welcoming, as the system of meditation has indeed been white-washed.
@@motato6201 thank you
Should I do this meditation laying down or sitting straight ?
Either one works.
Who else body started tingling
My higher self smiles and stares at me. Doesn’t answer my questions or give guidance😞 any ideas why?
Sadly I can only get to a point where I feel like I'm sinking into my body, or I am getting small. But it still feels soothing and spiritual to relax and reflect this way.
@Chill House thank you for the reassurance. I know how touchy subjects such as religion and spirituality can be so i usually refrain but when I dare to bring them up I try my best to not come of as imposing or as if giving translation. I Truly feel everyone has there own truth so happy you’ve found yours! Blessed be my friend🙏❤️⭕️🌎🇺🇸prayers that the United States of America be reunited and not let the many different walks of life,race ,view points or religion tear us apart. That’s what makes us great! Hope you have a great night and day!
You're disassociating from your body. Try unblocking some Chakras and you'll be able to let go past that point.
Unfortunately I'm able to relax but never able to not be aware of my surroundings or body... I can visualize up until higher self...
I have that same issue. Always get pulled back to, manual breathing. Or movement of my eye etc. Plus me constantly having to overthink stuff. Let's hope it gets better, the more we meditate :)
It's wondering
😌🌄
“I know you feel lost right now, but you’re not”
I’m trying to meditate but can’t seem to get it right
shakia barnes same here
Same
You will get better in time, just meditate. You will have bad and good experiences, don’t think much of them, every time is different
Creepy at 446 I do not agree with being told not to be able to move
That freaked me out too and for some reason I couldn't move when I tried. So I allowed myself to fall asleep
Same.
It's supposed to be to help you relax, it's not an order