www.longtracklongshot.com - Long track speed skater Kevin Jagger working on imitation technique as part of long track speed skating with Coach Brock Miron
Пікірлер
muy buenos ejercicios para mejorar la tecnica para patinar!!
@dubinist12 жыл бұрын
I'm confused, at the beginning it says "20 exercises, 1 minute each" but there are only 7 exercises: 20 Exercises, 1 minute each 1. Wooders 2. Side to Side 3. Dry skate w single leg squat 4. Dry Skate 5. Resistance crossovers 6. Side to Side hop 7. Cross backs
@kstark32111 жыл бұрын
Many video clips are helpful. Thank you thank you for the music l like it
@user-bi5rm1fm6u6 жыл бұрын
Dope!
@jovanyrosaleon3122 жыл бұрын
Be careful with the side to side to land drills when doing it with no lateral resistance. After doing it three or four times a week over a period of a month, my knees began to feel weak as if they wanted to buckle under my weight. The knee caps also clicked every once in a while when I stretch my legs. It even became uncomfortable when I walked. Regardless, just be careful when experimenting with new land drills and listen to your body to avoid permanent injury.
@allanjeong6 жыл бұрын
I would imagine you would have to have very healthy knees to perform these moves without pain. It's not a very natural movement.
@mountainlife24115 жыл бұрын
...congratulations for your tutorial !....
@TheRinart8 жыл бұрын
Good
@user-ct3me8py8s2 жыл бұрын
music names please....
@user-bi5rm1fm6u6 жыл бұрын
고건석 sounds like the Red Hot Chilli Peppers to me.
@Joshuatreezero6 жыл бұрын
When doing the dryskate try to pull your knee forward in a straight line, when you swing it and it's behind, don't let it go behind your other foot, but hold it just before it does and then take it to te front again. I hope you understand my explanation but it's hard for me to explain in english so i'm sorry! Keep up the great work man!
muy buenos ejercicios para mejorar la tecnica para patinar!!
I'm confused, at the beginning it says "20 exercises, 1 minute each" but there are only 7 exercises: 20 Exercises, 1 minute each 1. Wooders 2. Side to Side 3. Dry skate w single leg squat 4. Dry Skate 5. Resistance crossovers 6. Side to Side hop 7. Cross backs
Many video clips are helpful. Thank you thank you for the music l like it
Dope!
Be careful with the side to side to land drills when doing it with no lateral resistance. After doing it three or four times a week over a period of a month, my knees began to feel weak as if they wanted to buckle under my weight. The knee caps also clicked every once in a while when I stretch my legs. It even became uncomfortable when I walked. Regardless, just be careful when experimenting with new land drills and listen to your body to avoid permanent injury.
I would imagine you would have to have very healthy knees to perform these moves without pain. It's not a very natural movement.
...congratulations for your tutorial !....
Good
music names please....
고건석 sounds like the Red Hot Chilli Peppers to me.
When doing the dryskate try to pull your knee forward in a straight line, when you swing it and it's behind, don't let it go behind your other foot, but hold it just before it does and then take it to te front again. I hope you understand my explanation but it's hard for me to explain in english so i'm sorry! Keep up the great work man!
Хуёвая техника. 6-ой класс, 3-я четверть.