Weight Loss Journey in Hindi for Housewife’s 🫣 How I lost 11kg in just 15 days/ FAT to FAB 😍
Weight Loss Journey in Hindi for Housewife’s 🫣 How I lost 11kg in just 15 days/ FAT to FAB 😍 #weightlossjourney
Hello friends,
In this youtube video I am sharing my Weight Loss Journey where I told you how I lost 11KG in just 15 Days without hitting gym and any exercise or doing any kind of dieting. In this weight loss video I will tell you how I reduced my weight and sharing my journey and my daily routine which helped me to have this amazing weight loss transformation.
Hope you will enjoy and like the weight loss transformation video in hindi for housewife's.
Please Support me 🙏🙏
Please Subscribe🔔to my channel🙏🙏
Like👍 Comment☺️ Share My videos🤗
Thanku Soo much for Watching my video 🙏😊
Love You All 😍
Stay Blessed 😇
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The information provided on this channel is for general purpose only. All the products I have shown on this channel are my own purchase and the review's I have given are completely my honest reviews & all tips & tricks I shared are based on my own experience, I am not a professional so If any product is not appropriate there is none of my responsibilities please buy its own your risk. My images & content on this channel belongs to me and are protected under copyright Law, Please do not copy or used my content without my prior permission.
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वजन कैसे कम करें
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Aap ki baate sunkar mere andar bhi ek alag sa jazba paida ho gaya wait loss karne ka thank you maam ,,,,,😊😊😊😊
Hanji muje b 10kg km krna h m kosis kr rhi hu walk b krti hu exercise thodi bhut krti hu or bs kabhi kabar esa vesa kha leti hu ab apki video dekh kr motivation mila h jarur karugi ap pakka apne aap se promise krti hu panni to m bhut pi rhi hu bs tea b 3,4 baar le leti hu ye b km karugi pakka promise
Bhut acha comment kiya hai aapne or please chai chod dijiye aapko bhut acche result milegai, bus ub 10kg weight kum krke sbko hairan ker dijiye..... Best of luck, mai aapke sath hunn... Thank you so much...loved your comment 😍🥰🤗
Bahut hi achha lga video me bhi ab aise hi karungi follow apki trh me bhi house wife hu isliye
I'm going to try this for sure.finally someone who understands excercise isn't always possible 😊
Mai bhut days se think kr rhi thi aapka video dekh kr ab mai bhi follow karungi 😊😊
Nice video 👍 Aapki video say bahut motivation mili ...maine bhi bahut baar kosish kari weight loss karne k but torre dino tak kar pati hu fhir chord deti hu ....bahut kuch try bhi kiya but no result..but ab apko suna toh lagta hai kuch bhi impossible nhi hai .... definitely I'll try your procedure 🥰 Love you dear❤
Oh thank you so much 😊😍
Hearty congratulations for ur weight loss. Ur video is truly inspiring. Kindly make such videos and also make a video about ur clear and glowing skin which u have because of ur nanny
Bahaut Khushi hundai a jdo sada weight losses hunda mere nal v same problam c even k mai ik earthwriess de patient v hai,te mai apni problem de nal 5kg weight loss kreaya with in 12days am also belong middle family no servent no job.mera routine same c jida thoda par jdo tusi apney li koi efferd krdey ho ta result jroor vadiya milda thonu te mere nal hoya nd am so happy so proud of our self.and my Target is 12kg weight loss.5kg almost done nd for other am on the way 😊
Please share karo 😊 please ye aaj tak ki sabse best video dekhi Maine apki too good 💯👍😊
Ohhhh Thank you Mam iska part-2 or face glow video channel per live hai,aap jarur dkhiye,Loved your comment 😍😍😍
Assalamu alaikum
आपने एक एक बात बिल्कुल ईमानदारी से बताई है। मैं भी इसी तरह अपना weight loose करूंगी और आपसे अपना result share करूंगी Thangs di thanks for sharing this very very important video I will try it definitely 👍
Ohhh Great mam, main aapke result ka weight karungi, I wish aap apna target jaldi se achieve kar le. Thank you so much mam 😍😍
Aap bhut achy ho Maine aapko first time dekha pr sachi m u are a pure soul ❤ God bless you ❤️
Ohhh Thank you so much 😍😍
Wow bhot achhe se samjhaya aapne main pehli baar aapki video par aayi hu infact subscribe bhi nhi Kiya tha ab krungi ish comment ke baad....ab main bhi weight loose krne himmat la pa rhi hu video dekh ke thnku so much ma'am ❤❤
Ohhh thank you so much mam 😍😍
My pailibar aapka video dekhihu achy laga mera bhi bhout wajan bhout badra hai dear abhi mera wajan 81,hai😔
I lost 5 kgs in two week, here are thr things i hve followed and still following - i drank atleast 3 litres of water daily - i focused on lean proteins and fiber - i didn't took any fancy recipes just ate whatever mom cooked but i included flaxseed in chapati and started eating lots of veggies - i cutted the half of thr portion from my daily intake. - and sometimes i drink beetroot Nd pomegranate peel powder in lukewarm water. As a girl with pcod this helped me alot, though anyone can do this, if it helps❤
Aap ke dinner ka time kya hai bataye please 🥺
@@shaikbasheer2494 8 pm, although people say to have dinner before sunset or like earlier from bed time i usually have my dinner at 8 because of many reasons but it still have more gap between my dinner and sleeping time.
The best part of video ..ki kuch b oily khane ka mnn kre .. kitchen m jao water pilo ... double profit ❤❤❤ thanku so much for tips i am first time viewer on your channel and i subcribed bcoz you feel me loyal
Thank you so much mam meri feelings itne ache se smjhne kai liye, aapka comment padte waqt mere chare per smile aa gai Thanku Thanku Thanku............🥰🥰🥰 itne pyare comment or subscribe krne kai liye also please keep supporting 🙏🥰🤗🤗🤗
@@jovastylingvhi
Mera bhi weight 86 he muze apme meri zhalak dikhti he app bahut accha motivate karti he Iske pahle me jo bhi video dekhati thi weight loss ki to itana motivation nahi milata he par apse mujhe mila to me defiantly weight loss karungi aur muh pe control rakhungi thank you 😊😊😊😊
Oh thank you so much mam itna pyara comment likhane ke liye, aur yakin maniye mujhe aapka comment padhakar bahut Khushi Hui, bus aap apna pyar aise hi mere sath banae rakhen, main hamesha aapke sath hun, aur main aapke result ka wait karungi, I wish aap apna target jaldi achieve kar le, thank u so Much Mam 😍😍🤗
Same story is here❤❤ Thanks for motivate
Morning drink - 1 glass lukewarm water Breakfast - cucumber or any other salad of fruit. Lunch - 1 multigrain bhakri + sabji + lassi. Evening snack - Roasted chana + green tea. Dinner - Boil dal.....or moong dal orkhichdi....or daliya.....or sprout chat.
Very good Mam, You got it right, Thank you so much Mam 😍😍 Loved your comment 😍🥰🤗
Very good infermation de ha mam Thanks mam
@@jovastylingkal se main bhi start kr rahi hu abhi mera wait 57 hain 15 baad chek krti hu tx di kal se try pakka krti hu main subhash se
Pls or vedio share karw
😊😊😊😊😊😊😊😊😅
Wow aapane bahut acche se explain Kiya weight loss journey ko thanku for sharing this video ❤
Very good video❤❤🎉🎉😢😊
I had lost 20kg during pandemic all came back ......its very difficult to make things suggested by dietcian...daily fancy fruits and dishes but i find your experience so real
Thank you so much mam 😍😍
Such a nice way to make the video. All the best
Mera bhi weigh 20 kg kam huaa but jese hi ye sb chhori sidha 40 kg weight badh gaya Gym me or bhut jgha bhut pesa wast Kari n next bhut health issues bhi ho gye but ab apka ye video dekhkar thodi to himmat mili ki me ghr par rehkar hi kuch to kam kar pau thank you dear himmat dene ke liye
Mam kabhi bhi gym jao machine use mat karo.cardio karo gym chodne ke baad kabhi bhi weight nhi badhta
Really dii apne bhut achhi bate btai h.....hmara nature b sm h m b aapke jesi hi hu...bat krne ka trika b or by body bhi😂😂.....ab m aapko follow krne ja rahi hu ..mera abhi 81 kg h.......or mujhe 56-60 kg tk krna h😊.... thank dii....god bless uh❤❤❤❤❤
Ohhhhhh Thank you so much Mam🙏🙏, Ha jarur aap try kijiye,aapka weight jarur kum hoga. Thank you so much Mam, I loved your comment 😍😍😍🥰🤗
Me b kal se krungi Mera b khud ke liye challenge h😊 Thank you for motivating me
Kuchh fark dikha
15 din me 3 kg Kam hu a
With 10,000 steps
Koshish krungi aapne jo btaya jroor follow kru thank you dear 🤗❤❤
App ke baat karne ka style Awesome ❤❤
Thank you so much mam,mujhe bhut acha laga 🥰🤗🤗
Fast time aapka video dekha aur comment kiye bina reh hi nahi payyi 😊❤
Ohhhh Thank you so much Mam 😍😍🥰
Start with a cup of any tea Breakfast any fruit or cucumber or tomato 12:00 any gravy with small size chapati and lassii Midd time snack almonds or nuts or any fruit Dinner …chana chaat Daal Khichdi Before bed green tea or any tea
Maine bhi 11 kg weight loose Kiya hai pichle September to December tak ayse hi tariko se , morning me warm water and exercise and breakfast kabhi fruits,chila,oats raat ko khichdi daliya 7 pm baje tak fir 30 to 60 minutes walking.ab sab chhod diya to weight gain ho gaya hai.
Kya fayda yr fir se agea to
Totally agree with all the points you have shared for weight loss and love the way you talk!! Your Video is fabulous and already subscribed your channel. Good wishes to you dear!! Stay blessed 😊
Oh thank you so much for appreciating my video and my points,I loved your comment,it was pleasure reading your comment. Thankuuu thankuuuu so much 🙏😍😍😍
Or bataye aap😊
Maine aapki video aaj hi dekhi h or aaj s hi follow krungi
Thank you so much di Mane na san chor Diya tha mera weight 76 hai main bhi ajj se hi suru krugi thank you so much motivate krne k liye
Very nice and cutest way of explanation..i am starting tomorrow morning and updating you on 20th March. Thank you for inspiring us.
Thanks to you too mam for praising my work and yes mam please do surely share your results with me thank you so much once again 😍😍
Hua weight loss?
Apne bahut accha explain kiya .. nice 👌. Video jarur banana part 2 n face glow ka bhii video jarur banana. Nice to watch you. You are a jolly good person..😊
Thanku mam aapko meri video itni pusund aai or mujhe aapka comment bi bhut pusund aaya 🥰🥰🥰🥰 and Yes Mam definitely mai jarur dono video banaugi. Thank you so much for your lovely comment 🥰🤗
Mam मैं भी job karti hu 7 to 1 to aap mere liye acche se bataiye mera weight 80 kg h mam muge 15 se 20 Kam karna h pls bataiye ❤
Yeah iska ashqik hai. Yeah..
Explained properly . Just beautiful ❤
Thank you so much, loved you comment 😍😍
😊😊@@jovastyling
Please share karo. Best information for weight loss. Mai bhi aisa hi karungi diet.
Me morning me lukewarm water leti hu fir in breakfast me (night me milk m oats,chia seeds, dry fruits dal k rkh deti thi fridge me) morning me is cup m ek bnana mesh kr k brekfast yhi krti hu, lunch m 1 roti nd sbji with curd nd salad, evening m roasted chana, nd dinner m salad ( cucumber, onion, tomato) cut kr k salad bs
Apne kitne time me kitna weight km kiya
Thanku ma'am you're giving so much positive vibes❤
Thank you so much 😍 I loved your comment 😍😍😍
@@jovastylingmam ye really work karta hai kya kyunki ab mere Samar vacation chalu ho gaye hain Meri age 14 yers hai aur mera vate 60 se upar ja raha hai Main soch rahi hun ki Samar vacation apna 20 to 15 kg vate kar lo please tell me mam😢🙏🏻
Thank for shairing this video,aage bhi aisi video banate rahiye,hum jaison ko inspiration milti hai,mai bhi aapke btaye rules follow karungi dekhte hai Kitna waight lose kar pati hun,khud ke liye chalange hai
Ohhhh Great Mam 👏👏 aap jarur try kijiye,apko ache results milegai. And Thank you so much for this lovely comment 😍😍😍
Assalamualaikum Thank you so much didi aap bhot ache se bole❤weight loss ke liye🥰🤗😊Mai ne aap ki Puri video dekhe alhamdulillah masallah aap bhot ache ho in'sha'Allah next video bhi banaye aap
Maine aapka vlog pahli baar dekha aur sach bta rhi hu itna motivat hui hu bta nhi sakti ❤❤❤
This video is really inspiring. Your voice and way of speaking is just awesome...very well explained
So sweet of you. Thank you so much 😀😍😍
Explained properly.just beautiful
Thnkuuuuu so much 😍😍😍
M bhi wait loss kr ri hu or m shyam ko ek roti bina tadke ki boiled daal le leti hu or shyam ka khana 5:30 p kr leti hu uske baad thoda waliking kr leti hu
Very gud...nice and simple to understand...make as much videos as u can...the journey hoes on n on....for people who want to lose weight lyk us....pata nhi kab kisko ek motivation a jae ki mujhe bhi aaj se hi karna hai...just lyk me😊😊😊
Oh thank you so much for your motivational words, I will definitely make more videos for you, thank you so much for this lovely comment 😍😊
Assalamu alaikum 🎉
Your weight loss has not only made you slim, but also has given you lots of positivity and self love. Carry on buddy ❤
Good beta keep it up
Thank You so much Mam 🥰🤗
Yes Definitely i will carry on... Thank you so much for your lovely comment 🥰🤗
Hi, @@jovastyling me b ajkl diet kr rhi hu or mjhe b 20 kg weight km krna h Inshallah... Apki video dekh kr motivation Mila thanks❤
Right 😊❤❤❤
Mai bahut sare video dekh liye bade bade deititon ke weight loss ke liye but mai kuch din follow krne ke bad fir khana shuru kr deti hu but ab ni ab mai kam krk hi dikhaungi...aaj 29 jan h and mera weight 69 hai 12 feb ko 15 day complet ho jayega milte h 12 feb ko with 60 kg... Sabhi weight loss krne walo ko all the best,👍👍👍👍👍
Ohhhh I am really glad 😍😍 ki ap meri video se motivate hue,mai aapke result ka wait karugi, Thank you so much itne pyare comment kai liye,loved your comment 😍🥰🤗
Aapka ho jayega km to. Please btana
Tq di mujhe bhi bchho m bahr walk krne ka time nhi milta or exercise krne pr bht weeknes feel hoti h So aaj m bhi start krti hu oily food avoid krti hu or aaj senda namak or kala namak lekr rkh leti hu yhi use krungi apne liye or simple sadha khana start krti hu thank you so much once again 3 February se mere din count honge mujhe bhi abhi 20 kg weight loose krna h or m milti hu 17 February ko
I am wait for wait loss
Hlo dear main to ap jaise keh rahe hai hi karti but thode din fir wahi sab kuch or main
Very nice you spoke like every one problem while dieting the cost issue the time issue and so many different issues of different people but all this is an end in so so simple and effective way yes please make a video on how to maintain weight once you loose it that is very very important
Thank you so much mam for appreciating me and my work and yes sure mam I will make more videos about maintaining weight after weight lose and some of my videos about weight loss our live on my channel . Once again thank you so much mam 😍😍
Starting from today I will give results after 15 days❤ 70 thi main. Khud se 5 kg loss kiya abhi 65:40 Hu let's do I want to be 52 kg
hey sister ap ne kesy khud se 5 kg loose kiya please tell ?? 😢
@@seharmirza8422 oats diet se. Maine. 1 month main 7,8kg loss kiya hai oats diet and other diet also
@@Priyasinha697 now my weight is stuck bfrom 7 days. Can't lose anymore I lost almost 6,7 kgs in a month now I can't 70:35 to 63:15 now in 63:15 weight is stuck. .. I want to be 54 but now 🥲😢😢
Bakvas
@@rajnidancemoves don't dare to say bakwas first you try thn say bakwas nonsense khud to karate Nahi dusre KO bolte hai 🤬🤬🤬
Yes man please, hamare jaisi chubbi ladies ke liye so important your weight loss plan . thankyou sooooooooo much itna simple plan dene ke liye, abhi dekhe h kitna weight loss hota h .❤thanks again ❤
Waw Mam aapne bhut pyara comment kiya hai,aap jarur try kro aapko ache results milegai. Thank you so much Mam 😍😍🥰
Hllo mam .main bhi koshish kr rhi hu pr raat tk bhook lgne lagti .11. 11.30 toh bj hi jate h sone me . husband hi late aate h .bhut problem hoti h .smjh nhi aata kase weight km hoga . aapko baato se thoda motivation Mila h .
Wow yr kitna acha se apne smjhya bht acha lga ❤❤❤❤❤
Thanku so much mam apne bahut simple plan dene ke liye mam maine bi krna krna hai weight loss thanku mama mai bi try krungi dear ❤❤❤❤ muje aap bahut ache lge apne kitni simple se btya weight loss ka
Main kal se jaroor start karungi bhut easy and simple to explain ❤ thankyou mam❤❤❤❤❤❤ and apne Jo namak ke bare bataya vo kon si use karni hai ? Pink Salt or black salt
सबसे अच्छी आपने बैठकर पोछा लगाने की बताई,its really really works a lot, सिर्फ weight loss me hi नहीं but bahut sari disease b cure hoti h😊 thankyou God bless you.
आपने बहुत ही अच्छा कमेंट किया है मुझे बहुत... खुशी हुई इसे पढ़ कर Thank you so much Mam 😍🥰🤗
Apne koi dwai use ki thi
Yes it's very good idea you've shared with us. I'm going to use this idea. Thank you, please share other clips as well. 👌👍
Thank you, I will
Very nice explanation & Superb inspiration video. I will try definitely 👍
Thanks a lot Mam 😍😍
You motivated me, i am on my journey from tommirow will connect after 15 days, thankyou
Ohhh Mam i am so glad that i motivated you and i will wait for you, for 15 Days , Thank you so much Mam 🥰🤗
did you lose your weight in 15days ?
Now tell me what's the result???
You are the first person jisne simple plan Bina investment ke bataya.thank you so much
Mam Thank you so much,aapne bhut pyara comment kiya, i loved your comment, Thankuuu😍😍😍
Hello di .mera weight baby hone ke vad 89 kg ho geya.meane 83 tak weight loose Kiya tha but abhi fir 87 kg ho geya hai.apko sun ker me vi doubara se apni diet per dhyan dungi and after 15 days vad apko bataungi ki meane kitna follow krke weight loose Kiya hai.apne sahi kha hai ki apne mind ko majboor krege tabhi weight loose ker payenge.😊kal 12th May hai and kal morning se meri weight loose journey start ho jayegi.All the best for me and all😊
Me bhi 4 days se follow kr rhi hu apko kaafi motivation mila aoki video ko dekhkr mera wait kam honga to jarur me btaungi aoko me shaam ko taal makhana or green tea leti hu
Kya huaa
Real hai.... I will try... You are genuine person lots of love ❤❤❤❤
Thank you so much Mam, I loved your comment😍🥰🥰🥰. Yeah mam try it definitely, Best of luck.....😍🥰🤗
Aapka kitna huaa 15 days me
Mast hei yarrr thank you so much for your suggestions because maine abhi abhi start kiya hey and mujhe bilkul time nahi he gym ya exercise ke liye
Bahut achha laga vdo Main v sochti hu Asa karu par namkeen snacks yeh yaad a jati hai Ha Sach me pehle mentally prepared hona parega tabhi yeh possible hai Karungi puri koshish karungi Skin ke liye v video banaye
Thank you so much Kavita mam 😍😍
Mai bhi kal se start krungi maam...apki bate sun k mujhe bhot acha lga... thank you so much ma'am
Hanji Mam bilkul aap try kijiye,aapko bhut ache result milegai.Thank you so much Mam 😍😍
Kya aap start ki thi aap koi result mila please reply me
Huge respect maam ❤Very informative video ❤❤❤❤i will definitely start from tomorrow morning ❤maam please upload 2nd part
Yes sure mai juldi hi or video leker aaugi or is video kai 3 parts mere channel per live hai, aap jarur dkhna. Thank you so much 😍😍
Apka Kam hua mam?
You are true person ❤️❤️❤️ aapki suggestion mujhe bahut achchi lgi
Ur each word is so true I tried 1000 times the same routine but every time I gave up after 2 -3 day again started eating unhealthy
Thank you so much for appreciating me 🙏🙏😍🤗
Very cute and positive lady with lots of confidence ❤
Thank you so much itna pyara comment likhane ke liye 😍😍
Mujhe to aapki sbse best baat yhi lgi k sbhi k comments k jvab de rhi ho aap thnku ye but km hota h. Again thnxx
Thanks to you too Mam aur mujhe bahut acha lagta hai aapke comment padhkar or bahut Khushi Hoti hai unka reply karne per. Once again Thank you so much 😍🤗
So sweet dear sis 💕💕
Green tea Bf - cucumber carrot apple Lunch - sabji 1 bajre ki roti, dahi Mid time snack - roasted chana Dinner - smjh nahi aya😅
Lunch mai aap koi bi mix grain roti,makki,jwar,bajra,besan ki roti, poha,idli etc kha skte hai or dinner mai boiled koi bi daal,chole,dalia,khicdi kha skte hai.Thankuuu😍😍
I will do start from now onwards , and back after 15 days to give the results mam thanks...❤ I had tried so many thing and we all the this process but the food craving stop the dieting😂
Ok great Mam, do try it and I will wait for your results. Thankyou so much mam 😍😍
बिल्कुल ऐसा ही होता हैं,,,,, सच में बहुत अच्छा तरीका बताया आपने मैं भी बहुत परेशान थींकैसे अपना वजन कम करूँ ,,❤❤❤❤❤
आपने बहुत प्यारा कमेंट किया है Thank you so much 😍🤗🤗
@@jovastyling mujhe aap se baat krni h didi kese hogi
Weight lose 8886849431
8886849431
Realy genuine lady n genuine suggestions n genuine n authentic story....liked it soo much...n i also lost 14 kg before 3 years after my frst baby..n now its time to loose again my second baby...its tooo hard to loose second time ..but ill do it with u dear...😅😅
Ohhhh Thankuuuuuu so much Mam 😍😍 aapne bhut pyara comment kiya hai, Yeah sure aap bi kijiye.... mai bi ker rhi hunn, sath mai krke dikayegai. Thank you so much😍🥰🤗
Today is the third day...as per your guidance i m following routine...i am a teacher by profession... sometimes its very difficult to have dinner so early...but still i m trying... although i m totally addicted to tea...but i m trying not to consume it...i will share my result after 15 days...sure🎉
???
Mam kya hua
Plz batana
Kl parso aapke subscribe 40k the.... weight loss vali kl dekhi thi mene pahli video aur aaj subscribe 41k+ h....waww... good work di 👍 aaj kuch bhi dikhava nhi karte ..jo h bs h...tab hi to video achhi lagti h 😊
What a sincere n innocent way to share your story. Loved it
I loved your comment too 😍😍 Thank you so much for your lovely comment 🥰🤗
Ur been so true in the video ,it happens to me too when given dinner to family i also feel to eat with them 😊😊 but we need to control
So true....,Obviously it is very difficult to control but we have to, because agar weight kam karna hai to control to karna hi padega, per sach mein mere ko bhi bahut mushkil hua tha 🤣🤣 Thank you so much for your lovely comment 😍🤗🤗
Ya right
Thanku so much for the advice mam....mera weight 92 kgs hai😢..today is 2nd March....mai aaj se hi shuru krungi ye follow karna...let's hope for the best.....
Mra bhi 97 hai 😢😢bhot preshan hu
Ohhh Great mam, I wish aap apna target jaldi se achieve kar le, Thank you so much mam 😍😍
Kya fayda hua
Weight reduce hua kuch ??
@@user-fz7xi9zm5o ha hota hai
Sidhi baat no bakwas really nice information
Please make like this video more it’s really informative video dear …..more videos on ur daily routine of diet u take after 10kg loss….god bless you n ur family
Ohhhh Mam i am so glad thankuuuu so much 🙏🙏🙏 definitely i willl post more videos. Thank you so much, loved your comment 😍😍😍
Nice video very usefull next video I'm waiting 👍 your so beautiful 😍.
Yes mam i will post it soon.Thank you so much...... for your lovely comment 😍😍😍
Mai bhi wieght loss krna chahti hu ....thnku apki video dekh kr bhut motivate hui hu mam.....kaash mai kr pau bs😊
Did you loose weight
@@eraanjum9195 yes
Hai iam from Bangalore my name is tahseen now I will do what ever u told like that now iam 76 kg now iam thinking 12 kg atleast weight loose in 15 days inshallah u pray thank you this video really very good I send my friends and my daughter
Oh thank you so much 🙏🙏 for appreciating my work and I wish you best of luck for your weight loss journey and I hope that you will soon achieve your desired wait and I'll pray for you thank you so much for such a lovely comment 😍😍
Kya aisa krne se aapka wjh km hua 😢 mujhe v jrurt hai please btaiye
Maine boht si directions ko follow Kiya hua h but aapke smjhane ka tarikka mujhe sbse accha lga really and 1st time am watching ❤
Ohhh I am Glad Thank you so much Mam.Loved your comment 😍🥰🤗
Nice I will try from today and after 15 days I will share my results
Hua kya Kam dear? Any update?
Well explained dear.Surely possible for the most of the ladies those who cant go out for walking jym n even can't do exercise.First video in KZhead I think with real experience 😊
Thank you for your appreciation, you exactly caught my point, i have really shared my true experience, and once again thank you so much, i loved your comment 😍😍
Kitana accha explain kiya muze bahut hi accha laga aur me motivate bhi hui me roj raat ko haldi vala pani piti hu aur subah ko ajwain,sauf our methi dana aur jeera raat ko bhigo ke subah ko garam karake piti hu 15 din hua par effect nahi hua par me do time chai piti hu shayad uski vajah se mera weight kam nahi ho raha please reply me
Mam jo aap haldi wala Pani aur ajwain Pani ki baat kar rahe hain vah hamare metabolism ko high karte Hain, joki weight loss mein bahut important hai, but iske sath bade hue weight ko kaise kam Karen, vah isase bilkul different hai, aap apne khane se calories ko cut kar dijiye, aur jo aapke calori le rahe hain usko burn karne ke liye kuchh physical activity kijiye, maine bhi yahi Kiya hai, aur dekhiae result aapke samne hai, ab mithe ko avoid kijiye, aur sath mein Pani jyada pijiye, healthy ghar ka food khaea aapka weight apne aap kam hona start ho jaega. Thankyou 😍😍
Mam aapko dekh ke bahut inspired Hui hoon bahut videos dekhe par aapka weight loss video genuine hai
Ohhh Thank you so much Mam 😍😍
Me aaj se start kar rahi hu mam thank you so much bohot acchese samjaya aapne 😊
Ohhhh Great Mam 👏👏 Thank you so much Mam 😍🥰🤗
❤ for you, u look beautiful God bless you 🎉 best of luck keep smiling always
Thank you so much mam 😍😍
Tq so much for this motivation i watched lots of video but they only say to do exercises and eat only salid but you are the best tq so muchh ❤ from now i decided to loss my weight in 15 dayssss
Yes Riya Mam You can do it! Believe me,this is my true experience please stay calm and be positive you will definitely achieve your goal I wish you the best of luck and thank you so much for connecting, ❤️😊🤗😃
Thanks its really inspiring. u made it really easy sister 😊 will try to follow
Thank you so much 😍😍
ہم سب کسی نہ کسی تکلیف سے جڑے رہتے ہیں کہیں نہ کہیں ٹوٹے رہتے ہیں لیکن یقین جانیں ہم میں سے خوش نصیب وہ ہے جسے اسکی تکلیف سجدے میں جھکاتی ہے، دعاؤں پہ لگاتی ہے، مانگنا سکھاتی ہے، اللہ سے ملاتی ہے، یقین بڑھاتی ہے🤍 کیونکہ جسکا غم اسے اللہ سے جوڑ دے اسکا وہ غم نہیں تھا وہ اسکے لیے اللہ کی چاہت تھی🤍 *#اللّٰه محبت ہے♥️*kainat writes ✍️
❤
Good to c ur normal diet plan Thanks fr update Will try to follow
So nice of you Mam, Thank you so much 😍😍
Thank you mam I appreciate you .and pls upload next video 😊
Bahut hi achha laga video me bhi ab aise hi karungi follow apki trha me bhi house wife hu isliye
inspiring video for me.....thankuu soooooooo much dear
Ohhhh Mam I am so glad, Thank you so much for your lovely comment 😍🥰🤗
Thnx di sahi time m aapka video dekha . Kal se start kar rahi hu 16 April
Thank you so much 😊😍
Di me bhi aapki tarah ekdum mast dudh vali chai bnaker piti hu jab tak sukun nahi milta hai par aapki baato se motivet hokar chai nahi piungi thoda chai ka nasa laga hua hai 😂😂66 kg hai me bahut pareshan hu kyuki chalne se meri jaange se side se cut jata hai 😭😭😭
Ye didi bilkul kijiya weight loss ma bhi follow karungi ap jase karte ho thank you so much for motivation 😊😊
Ohhhhhhhh I am so glad ki aap bi follow kregai,Thank you so much for your lovely comment 🥰🤗
Aap ka baat karne ka style nice hai 😂
6 warm water 8 fruits vegetables 12 s 1 lunch 3 s 4 chnai nuts fruits vegetables 6 s 7 khichdi soup bhel boiled Daal daliya
😄😄😄 Ha bilkul yhi to krna hai. Thank you, very innovative comment 🥰🤗
Peheli baar Aisa diet sunke acha laga will definitely try this😊
Thank you so much Mam 😍😍
Mam maine abhi apni weight loss karna shuru kiya hai Mai morning me lemon water Breakfast me kuch halka khati hu poha upma ya besan chilla Fir thodi der baad kuch fruit Fir lunch me roti dahi salad sabji Fir evening me channe green tea Night me daal ya khichdi ya daliya yaa ots Subah bhi 6 bje walk raat bhi walk dinner ke baad Btao kya mera hoga ya nhi weight loss
Yes mam bilkul aap apna weight loss kar payenge, be positive and continue I wish best of luck thank you so much 😍😍
Nice shereinng dear😊..Yes we want to know the secret of glow on your face😊❤😃
Yeah definitively Mam mai jarur video bnaugi, Thank you so much for your love 🥰🤗