There are a lot of people that find boxing late in life and usually, when they start they feel lost or lose confidence in their abilities to be successful in boxing due to the late start. In this video, I give you 4 key things to focus on to be on your way to a successful boxing career. Whether your goals are money or to be the best this video will give you insight on where to spend your time and energy.
00:00 - Intro
00:41 - Amateur Boxing
03:37 - Local Presence
04:56 - Healthy Lifestyle
06:31 - Social Media
I’m 45 years old and I’ve been boxing for a year. Everyone should know how to throw a punch and get in shape.
I agree.
Im 17 been boxing on and off for abt a year now
I’m 43 and started boxing last year. Most joined because I wanted to upgrade my fitness, teach boxing to my 2 young boys and I’ve always loved the sport!! Maybe when I get better I’ll do a few amateur fights but no plans after that!
@@D3great12 Same but I feel like I started too late
@@HFLaconcu ive never had that every coach ive had has viewed me as something speacial bc of my power and i learn fast. But i do feel like i shouldve started at 14 bc i want more amateur fights before i go pro and i havent had any fights yet just sparring
I started training consistently at 32. I'm going to be 34 soon and my 3rd bout will be in 2 days. Thanks for looking out for the guys who want in on a later time.
Happy to hear you still at it. Its a good way to stay healthy
3 bout as in amateur or pro fight?
@@servantofthetruth8203 amateur
Consistency and dedication is key, i started boxing 5 months ago, i have not missed a day and i train like i have a fight, we spar with many other gyms 2-3 times a week and i always beat up on guys that have been boxing for 3 plus years sometimes 8 years, its not because im so much more talented than they are its because they are on and off, their lack of dedication and consistency is their downfall, i have surpassed so many of my teammates just by training hard, my advice is, if you really want to box, be all in, or dont be in it at all.
W advice
Well damn said!
🔥🔥🔥
Beast💪
@@keysessomsI disagree you can do it just enough to be good at it stay in shape and feel confident in your everyday life everyone will not be like Mayweather and no one wants to end up like Thomas Hearns 👊👊
I feel like fighting in general is one of those things you can start late and be great
It really is, but it is one of the most difficult sports to be great at.
Looking to have my first amateur fight this year! Been pushing myself more than ever. Started at 28 but wasn’t consistent until 29. Not expecting to go pro, but definitely want to be a BEAST😤💯
I am too bro. What weight class?
@@trillhittaproductions7872 he wants me to fight at 152, my typical weight is 160, I’m thinking 156. Still have to have my physical and register, so I’ll have a definite weight class once I do. What about you?
I respect this 🤌🏽
How do you get into amateur boxing?
@Ksosa.17 sign up for usa boxing if you're in the US, go to a local gym and get to training. Tell the coach you want to compete
I'm 21 now and start boxing 6 months ago. Really want to try some pro fights in future. Thx for the video bro !! Greetings from Brazil 🇧🇷🥊
we'll get there
Just keep going! you will get there in time.
21 isn't late brother....I've taken many kids to titles who started later than that.keep going!!!!
I’m 26 I’m tryna turn over a new leaf and leave a legacy and be the best I’ve ever been in life and take care of my family and truly inside I feel chosen and a warrior !I want to start this year work my way up !how bad can it be !😅
💪🏿
I start boxing when i was 23,almost 1 year now i believe when the time has come i will be a champion
Stay disciplined and get that experience
@@keysessoms thanks broh appreciate it
wtf I been watched your debut video a few times idk why I’m just now diving into your channel I’m 27 and was 6-3 in amateurs from junior high till I was 17 and had shit happen and been training daily past 3 years w my first fight back soon. You inspire me brother 🎉wish me luck if you see this
I started at 14 years old and I boxed for 3 years took a 3 year break still would hit the bag now I’m 21 and am getting into the amateur team it’s never too late especially if you quit, just come back the sport will welcome you with open arms
Definitely agreed
Well … if you just wanna learn how to box to get in shape and learn how to defend yourself , it’s never too late to learn how to box , but if you wanna go pro and you’re in you’re late 20s and 30s 😬😬😬it’s gonna be a lot harder but not impossible … but it’s never too late .
Agreed.
Great vid bro. Never heard the road and options laid out like this👏
Thank you. I really hope it can help alot of people.
i am a coach and i have been telling my kids this for YEARS. You are 100% on point especially with regards to the social media aspects
Alot of people are sleeping on Social Media, but it can be a huge asset to a fighter
Holy, we have almost the same injuries bro, I have them on both knees btw, I'm 20 and I started training this month, I'm really enjoying it. Greetings from Brazil! 🇧🇷 🥊
Good looks and good tips. Preciate it!
Thank you
Thank you for this champ!🫡🫵🏆
No problem 👍
I'm 36 and basically learned the fundamentals for about a year. It's been 8 months since I've been in a boxing gym bc prices are thru the roof-$200/month! However, I've retained most of what I've learned, and do bag work, mitts, shadow boxing, and spar twice a month!
Glad to see you found a way to stick with it.
Dude that gym is charging out the ass. My old gym was only 100 bucks and it was run by Steve Cunningham guy who dropped Tyson fury before and it had a full weight room with treadmills etc, jump ropes speed bag double end bag u name it nice equipment too. My Current gym also run by a legit former pro with the same stuff and a sauna only 100 too. If that’s the only gym in your area I feel bad asf because they are greedy scumbags.
Excellent video! Solid info, with a legit perspective!
Thank you.
Man Bro U Got A Lotta Wisdom I’m Glad I Came Across This Channel Fa Sho 💪🏿✨
Thank you for real
@@keysessoms Nah Thank U Salute ✊🏿💯
I’m 18 and my family and friends of family have been telling to box for years now especially since middle school, I’ve loved boxing for years now and just started thinking about joining a gym. This video actually motivated me to sign up at one tomorrow morning! Keep up the great content and Good luck on the rest of your fights.
Thank you for real! If you have always loved boxing and you got a good gym next to you. You will love it even more. Good luck and thank you for the support.
Love this , thank you for the advice bro ! I just recently turned 27 but I’ve been training and sparring for five years actively. Been pushing my skills even more now, even if Im not currently at a gym. Hopefully if I get the chance I could go pro, fingers crossed.🤞🙏
No problem. Why do you want to go pro?
@@keysessoms It’s been something I’ve been wanting to do for a long time since I was a kid. Admittedly I need a lot more experience before I could take that route, but I love boxing. While I’m young I want to take the chance to do it before my body doesn’t allow me to box as much.
First off I love that you presented yourself in a intelligent and concise manner. I'm all for reppin "the culture" but it's annoying when people don't take a presentation seriously. This video popped up and I'm glad I watched. I'm a young lady that's getting started late. I actually started traing seriously about 7 years ago. Then stepped away (legal issues, family death, finances). But I legit got in a car accident this past Friday (rear ended, pushed into the intersection) and life is too short. So thanks for content. New sub and I actually turned on notifications. ✌🏾❤️
Thank you for that. I appreciate the compliment. I am definitely trying to get better at speaking especially on camera. I hope everything is good with you and the car accident. Welcome back to the sport and thank you for the sub and notification turn on.
🙏🙏🙏 thank you for the video bro
My pleasure
Been on and off for the last 10 years. Just recently trying to get serious. Currently 28 from Oakland. No fights yet lol. I’m holding your vids as gospel
What are your goals in boxing?
@@keysessoms to be the best I I can be. I want to be a champion before I call it quits.
bro thanks for this and life does get in the way. I do plan on going pro in a couple years I'm 32 now but i just need to get more consistent with working out and hard to get to the gym without a car. What are things i can buy for at home to maximize my workouts until I'm able to get to the gym. I was consistent for a year and then dropped off. Could I do more calisthenics than weights and be good? I shadow box everywhere randomly, envisioning different opponents, different scenarios and foot work. Also, instead of road work, couldn't I do VR cardio instead?
Thank you for showing love. When it comes to equipment you could buy to help you it all depends on the amount of space you have. I dont know about VR cardio.
I started boxing at 13, left it alone for years besides training at different gyms and doing work alone. From sparring to bag work I kept at it. But at 33, I’m back to pursuing my dreams of boxing. It’s never too late. We have a 65 year old man just learning to box and he’s getting good!
Love to hear it. I have a 65+ year old in my gym still competing.
@@keysessoms that is a blessing and impressive! It’s a reminder that no matter what happens in life, fall forward!
@keysessoms bruh are you serious? Who is fighting a 65 years old? Even if he is competing in the amateurs im really curious about his situation
@@servantofthetruth8203 he’s not competing at 65. He’s doing mitt work and bag work.
@@jackjackrvaglobal365 oh ard that's cool. Thanks for clarifying that for me
Thanks many useful tips
No problem. you are welcome.
Been on and off as a kid and only started to take it seriously after COVID for about 2 years I'm going 23 honestly where i am isnt pushing the sport so im praying for that break true sometime before im 25 at least appreciate the knowledge 💯 🙏🏽
No problem
@keysessoms could I send you video of my fights so far ?
I used to go to TKO and you always took the time to correct my form and give tips. I started boxing in my mid 30s and im 44 now but with good coaching I have all the fundamentals mastered into muscle memory
Its always great to hear that. Thank you
So much free game. This is dope
Thanks
I’m 24 with 30 AM FIGHTS right now I’m 5-0 pro so he’s not lying get that experience spar pros if u can
I try and tell people that you don't need crazy amounts of amateur fights just get what is needed for to get to a certain level, but make sure your sparring is A1.
When did u start fighting amateur?
@@Jai_27 I started boxing at 21 train for 2 years at 23 I started fighting in the am
@@Jai_27 I started when I was 21 and had 21 amateur fights. I could of had 40-60 if I took it serious but I didn’t
19 I turn 20 this summer I wanna give this my all it brings me closer to god and I will be one of the greats but sometimes I feel maybe Im starting to late
You are starting late, but not to late.
@@keysessoms any advice or tips on what I can do ?
Anthony Joshua and Wilder started around late teens and early 20s and really reaching their peak at 30s. You got time.
@@TheCasanovaPugilist147 thank you for taking the time out ur day to tell me this god bless u
I’m in the exact same bout I’ve been training for a while like 6 months and I think the best thing is to get that amatuer experience I’ll hopefully be fighting come march and my gym should be able to compete in USA boxing tournaments soon enough once my gym is registered
I’m 17 rn my goal is to have my first amateur fight sometime next year and try to get the golden gloves 👀👀👀
Good goal! Just make sure you are more then ready before that first fight.
@@keysessoms for sure thank you even if I don’t win that first fight it’s still a win on improving 👀🗣️
TY, this is what I needed. I played football all my life almost went pro after semi pro. i got into boxing and now box at a good boxing gym, but nobody cares about going pro except me. they just want to spar everyday lol which I don;t mind :) God Bless thank you for being a Guide on this as there is not much on guys who want to go pro at my age 33.
Glad it helped. I just tell people to be smart about their goals. Yeah you can turn pro late in boxing and win a few fights. Just be smart about the approach
Let's Go kenyon this man is nice!
Thank you for the support bro!
You look like little crawford :), I'm from the Philippines, your videos are amazing, you inspired me bro.. thank you for the tips
I appreciate that!
Good shit young blood
Thank you
Great advice
Thank you
Keep uploading💪
Most definitely will do!
There is a HW I heard of he got KO twice as an Amateur but went pro and he became 76-9 losses someone else know he was a two time national champ in cincy he ended up 2-18
Im going to look him up
Speaking of injuries, injured both of my wrists in sparring and then since I couln't box and train upper body that much I started running a lot and now I got a pair of sprained ankles
Hope you recover well.
Nice vid!
Thank you.
This was a great video
Thank you for real. Much appreciated.
@@keysessoms what would you say to look out for in a gym if you want to start fighting amateur and maybe one day professional
I’m 23 and I love boxing. Wanted to join a boxing gym at a young age but my family couldn’t afford it. But now since I make my own money I can cover the cost. I plan on focusing on strength and stamina and punching power for 1 year then joining a gym.
Sounds like a plan
I'm also dealing with a partial shoulder labrum tear from boxing, wondering how long it took you to fix it, and how you're dealing with it now?
Honestly. I don't think it fully healed. I did therapy for it and had no issues until I stopped stabilizing and strength that area. When I am consistent on my mobility and strength training, it doesn't bother me.
Let's work !💪🏾🤞🏾
💪🏿
You should make a video showing us your training and how you train
I will one of these days. My next video I will show how I film study my own fights and sparring and gameplan from there.
Yo, how do you box with all those injuries? I have what I believe is bicep tendinitis, and it's so annoying. I want to box, but idk if I would be any good with my injury. By the way, I'm 30 years young
Just turned 24. As soon as i get my transportation problems solved I’m hitting the gym daily and going after my dreams of being an MMA fighter.
Love to hear it.
Local presence here in nyc is tough 🤣. Gotta deal with too much when people know you’re an mma fighter
Thats crazy
I am 18 will turn 19 in few months and I want to get in shape and learn fighting but I think that it’s too late to start learning boxing and also I can’t really find any martial arts gym in my city I am confused whether I should start by watching KZhead videos or wait for more years until I find any real coach.
25 here starting boxing bc my spark for soccer left me I rarely enjoy skirmishes for soccer and I dont play competitive Sunday league anymore been 8 months. Im not the type of person to be happy with myself when Im not active yeah I workout but its different from the spark of a sport
GO for it! The spark you will get from boxing is like no other.
When you say starting late, there's only so far you can go at a certain age. I believe it's a young mans game, having said that im 44 and started 6 months ago. But it's all levels, so anything beyond unlicensed/ white collar matches is unrealistic for anyone my age i think.
I agree 100%. There is only so far you would be able to go as a professional boxer, but that does not mean there are not other ways to make a living from boxing. Just making a living from being a professional boxer may not be in the cards.
I started summer of last year, at 32, not looking to go pro or anything, but i would like to do 1 amerature fight just to see if i can even do it. From what im hearing from my gym, however, is that heavy weights are difficult to come by in my state of Ga, most heavyweights go to Texas
Thank you! I wish you the best on your journey.
@@keysessoms thanks man! Should I go to texas?
Never too late to join. If you’re doing it for exercise, or local comp. If your trying to go pro u can be late but still make it late.
Agreed
Can you make an in depth video on nutrition pls
I will try my best. I know enough to help you average person and fighters, but I am not a registered dietitian.
how i suppose to manage time as someone who is working for 12 hours a day from 11 am till 12 midnight i am really serious about boxing i train by myself but i need to go to a boxing gym still but time and schedule at the Only boxing gym in my city are so not do able they have diff packages the only morning class is about 120$ a month but the timing still not good enough for me i hate rushing to work and being anxious that i might be late for work every training session......what should i Do....i dont wanna leave my job tooo since i jobhuntingfor 2 years to finally have a job i ain't stoping istg....i wanna manage both in a healthy way
If you can shoot me a DM on instagram.
What advice would you give to someone who started boxing at 16 and takes it very seriously. I dropped out of school to persue a career as a pro boxer so I train 2 to 3 times per day but the country I am in does not have the best amateur boxing scene (we have nationals but it’s at a way lower level than nationals in America) I am however surrounded by other professionals in my gym that I always spar including a former world champion. Do you think it is possible to be a international high level pro without a crazy amateur background? I feel like I was made for this sport and I can make it but I just wanna see if u got any advice for me
Fly ma boy
You need to run a lot. Your cardio needs to be top tier. Run like 4-5 miles a day, and do like a long run for like 8-9 miles every two weeks. Make sure you’re still eating right and still lifting so you don’t sacrifice your strength for the conditioning. You will be able to will yourself to stay in a fight no matter how good your opponent is. Running for long distances also makes your chin/tolerance for punches to the head better.
There’s legends of the sport that started later than 16 so yea. Great age because you can get some fights and experience before u turn into a adult.
At 16 you have so much time to develop and mature bro! Take your time stay dedicated and disciplined, just don't burn out. Have you ever asked the former world champions in your gym how they did, what steps you should take, and if you are made for the sport they should see it as well and try to connect you with people? Definitely keep going though bro! You can do anything you put your mind to no BS!
this change me
💪🏿
Im 30 years old and i love boxing . I did few amateur fights on my past , but for lack of dicipline and being lazy I didnt turn to profesional boxer. To be honest , I would like to have atleast few profesional fights before will more late .
Go for it. How many amateur fights you had and when did you have them?
I did around 15, but now my weight is 154 when I should be fought in 126
@@bryanquiroga3912 yeah you may have to cut that weight first
I am self taught boxer. Currently working on buying more equipment to work with. When i started I wasn't sure if I wanted to take this serious after sometime i decided togive it my all. If anyone from CA want to spar me i am 160 lbs. I have 2 videos on my channel showing some of my skills.
good luck on the journey
I love mk1 gloves
They really are so good!
Is coaching boxing a good idea while being an amateur instead of getting some job? Helps with your social media presence too?
I think it is one of the best things a boxer can do. Not only can it make you decent money, but it will improve your boxing as well.
Hello! I came across this remarkable video that has truly captivated me. Since my college days, I've been immersed in the world of boxing, having joined the boxing club, and it has evolved into a cherished hobby. I was wondering if I could have your permission to use this video and provide Chinese subtitles for it. The intention is to share it on my channel, extending its reach to my friends and the Chinese audience. I'm convinced that these valuable insights will not only benefit us but also resonate well with a broader audience. Your generosity in sharing this knowledge is highly appreciated. Thank you!
Thank you for that. I'm not 100% okay with you using this video on your page, but I am willing to get Chinese subtitles so that you can still share it.
@@keysessoms okay, then I won’t use it. Still appreciate what you do for this video. It really helps! Keep working!
is it possible for managers and promoters to be at amateur bouts and scout for potential fighters
It definitely is. Boxing does not have alot of the regulations that other sports have.
Bro I’m 16 turning 17 in 4 months I’ve done boxing for 6 months but don’t know if I should go back before 18 to see if I can make serious money in the fight game wether bare knuckle or boxing do you think I realistically have enough to get to the level by 18 or 19 would still be possible to go pro in boxing at 19 or 18 cause also don’t want to invest so much time into nothing but Iam a believer what’s your thoughts 💭
If you dont believe in the dream dont go for it
You’ve seen my vids on IG. I want to start a youtube channel for my journey. I’m just now starting at 28 & on a weight loss journey. What should my first video be? My training is about to be filmed in a few weeks and i’m wondering where to start with youtube
I will help where I can.
@@keysessoms I appreciate it, we started chopping it up on IG after I posted this comment
Duran had very little am fights apparently.
Yea I think you are right. One of my first trainers fought Roberto Duran
@@keysessoms That’s wild. I’m a big fan of what you are doing from top to bottom from the branding to sharing the game and the clever boxing. Much love and respect. I’m in the metro region and hope to pull up to one of your fights. 🙏🏾
Jeff chandler only had 1 or 2 army fights and was one of the greats
My coach used to make me watch him a lot. Great fighter
Is 17 late? I’ve been boxing since I was 12 but not with a coach just me and my brother studying fights and sparring eachothers and filming it to break down what we need to fix
17 is not to late.
Can you give me your honest no bullshit opinion on this bro? I have been boxing on and off since I was 18 years old. I’m in the best shape of my life. I’m in the army and I am in the process of becoming a cop. This is the first time in a long time where I have the time and resources to give this one last chance. This is the only physical thing that has ever worked for me. I turn 30 in July, I would ideally like to go pro say around 33. What do you think? Keep in mind, I have experience and got the fundamentals down.
It depends on you , it’s definitely gonna be more difficult for you considering your age … but if you work hard and stay dedicated you definitely have a chance 🤷🏻♂️I say give it your all and see what happens , we only get one shot at life .
I agree with the comment down below. If you have the talent plus the experience you could definitely do it and being an officer plus an army veteran you will have a fan base. At 30 you could definitely do something though, but choose a goal.
Hi what is the age limit for starting amateur competitions? Is 30 late?
To start competing as an amateur 30 is not to late.
I want to be the best money doesnt matter if i win millions i am giving it to the poor., God has provided for me enough now he will use me to provide for his other children mark my words 2030 year undisputed lhw champ
I just want to win national match with gold medal. I don't have access to good coaches. My next year goal is to get inter university gold. any suggestions 🙏
Where are you located?
@@keysessoms india basically i am from rural areas i am already participating in college level competitions and i am 18 years old . I have a boxing gym here probably 50 km away from me i have joined the gym but no one teaches us or anyone there just a source of income for those guys. i want that gold medal so bad.
what age range do you personally think is a "late" start to boxing ?
I dont think it is ever to late to start boxing, but to become a world champion is another story.
@@keysessoms true , what I meant is like a pro boxer. I’m 19 and started boxing at 18 and was just seeing if it’s worth to give it my absolute all which I pretty much do.
I’m 55 years I’m in very good shape I’m ready for fait
Love to hear it
I feel like i have very high level skill & IQ to make it in next level. I would like to send some sparring over to you for it to have your honest opinion
Join my community and I review film there www.skool.com/fighters-success-1925
@@keysessomsjoined!!
Am 28 years old Can I do amateur figth then to pro boxing
Of course.
Ok
U look like frank martin
Is beginning to box at 19 late?
No
Like ⬆️ Said
I am 17
go for it
What age did you start boxing?
21 yrs old
Is starting at 16 late?
Nope that is really young
I want get started i get started....im 30
Do it, im 30 (been inactive for 6years) and started 2months ago consistently. I see great improvement in techniques already!
You can do it. Just be smart about it and have a goal in the sport.
Wanna know what´s wrong with boxing and all combat sport today? The stress on social media. This video lists "healthy lifestyle" as an important point AFTER social media, like it´s more important how you look and the way you are perceived than actually laying the ground for being a successful fighter. Half of this video is devoted to that crap
They are all important. Being honest you sound bitter. Like everything in this world social media has its good and bad sides to it. The good sides of social media can help provide a fighter with the means to live a healthier lifestyle and spend more time on boxing. Learn to be open-minded and stop only looking at the negatives.
Is 19 yrs to late to be a pro?
No it is not
is no boxing late 🤦♂️ Bx if your a decent fighter they are just going to wait you out🤷♂️ I was extremely gifted stated in my late 20s and beat everyone I fought had 2 titles and still had a 3 yr gap due to waiting for an opponent if your a late bloomer just get a job do it has a hobby and hope you can get a few bucks Know that until you land something big it's a hobby And number 1 above all Be aware that talent alone is not enough I'm proof of that
You had to titles as a professional? I don't 100% agree that if you start late it should just be considered a hobby for everyone. There is also a lot of ways to make money in boxing right now. Even if you are just fighting on local club shows, I know fighters most have never heard that make $25,000 - $35,000 because of ticket sales and sponsors. Everyones journey is different and some may face what you have, but some may not.
i am 19 year old
29 too old ?
It all depends on what you are trying to do in the sport.
I’m 28 1-0 amateur 0-1 pro for now get that amateur experience up and sparring
It's difficult to explain the situation on KZhead can i contact you on mail. I got some questions just for boxing.
Send me a DM