Turbo Power Walk: Intense Cardio Marching Workout | 160 BPM | Standing Abs | 31 Min | Challenge You!

2024 ж. 4 Қаң.
10 753 Рет қаралды

🔥 Get ready to elevate your fitness journey with the 31-Minute Turbo Power Walk March Cardio Challenge! 🔥
Join fitness instructor Paul Eugene as he guides you through an invigorating 160 BPM power walk, designed to boost your heart rate and ignite your energy. This isn't just any walk - it's a turbo-charged challenge that blends the intensity of power walking with the precision of a standing abs segment. Whether you're looking to shape up, slim down, or just inject some fun into your fitness routine, this workout is for you!
🌟 Workout Breakdown:
Duration: 31 minutes of non-stop energy.
Tempo: A steady 160 beats per minute to keep your pace up and your spirits higher.
Segments: Starting with a power walk march to build momentum, followed by a focused standing abs workout for core strengthening.
🎯 Why This Workout?
All Fitness Levels Welcome: Whether you're a beginner or a fitness enthusiast, this workout is tailored for everyone.
No Equipment Needed: Just your enthusiasm and space to move!
Effective and Fun: Perfect blend of cardio and core strengthening in a fun and engaging way.
🙌 Join the Challenge:
Hit the play button and march along with Paul Eugene.
Feel the rhythm, enjoy the energy, and let's get those abs working while we walk!
👍 Don't Forget to Subscribe:
Love the workout? Want more? Subscribe to my channel for a regular dose of fitness motivation and new challenges. Your support means a lot!
🔔 Stay Updated:
Click the bell icon to get notified about our latest workouts and join our growing fitness community.
💬 Share Your Experience:
Completed the challenge? Share your achievements in the comments below and let's motivate each other!
📌 Connect with Us:
Follow us on social media for more fitness tips, behind-the-scenes, and exclusive content.
🌐 Visit Our Website: www.pauleugene.com
For more workouts, fitness advice, and wellness tips, check out our website. Link in the description below.
👉 Remember:
Stay hydrated, listen to your body, and most importantly, have fun!
#pauleugene
#powerwalk
#cardioworkout
#lowimpactworkout
Donation / Support:
Pay Pal: www.paypal.me/pauleugene
Cash App: $ipauleugene
Inspiration Books: www.amazon.com/author/pauleugene
T-shirts: pauleugene.creator-spring.com
DVD: www.pauleugene.store
🔗 Connect with Me:
Subscribe to my channel: @PaulEugene
Visit my websites: www.pauleugene.com
www.cruisewithpauleugene.com
Twitter / paul_eugene
Instagram / pauleugenefitness
Facebook / pauleugenefitness
Thank you for joining me on this fitness adventure. Let's work together to achieve your health and wellness goals. Keep moving, stay positive, and remember, you've got this! 💃🕺💪
About Me
Paul Eugene is a Certified Group Fitness Instructor and Personal Trainer. The producer and Host of "Exercising with Paul Eugene" seen on PCTV21 in Pittsburgh, PA since 2002. The show has won 4 media awards in 2012, 2017, 2019 and 2021 for Excellence in Media. Also, the producer and host of podcast "Inspiring You" which is about how to make the most of life events be them good or bad. It is also seen on PCTV21, KZhead, Facebook, Instagram and Rumble.
My Amazon Shop of gear and equipment I use or recommend
www.amazon.com/shop/pauleugene
**Disclaimer: Paul Eugene is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to www.amazon.com.

Пікірлер
  • You are a gem, Paul Eugene. Thanks for putting out such joy in the world.

    @evefreberge5211@evefreberge52114 ай бұрын
    • My pleasure!

      @PaulEugene@PaulEugene4 ай бұрын
  • Great workout for snowy PA EVENING

    @lyndaa8779@lyndaa87794 ай бұрын
    • Thanks, yes here in western PA it was snowy.

      @PaulEugene@PaulEugene4 ай бұрын
  • Best workout ever! But then I say that about every workout I do with you 😊

    @cherylt5099@cherylt50994 ай бұрын
    • Love that!

      @PaulEugene@PaulEugene4 ай бұрын
  • Great high energy class! Thank you Paul.

    @cindybencic-rc2et@cindybencic-rc2et3 ай бұрын
    • Glad you enjoyed it!

      @PaulEugene@PaulEugene3 ай бұрын
  • Love the 160’s! Perfection!

    @AJGoldbooks@AJGoldbooks4 ай бұрын
    • Thanks so much.

      @PaulEugene@PaulEugene4 ай бұрын
  • This was fabulous! Thanks Coach!

    @egratz1@egratz14 ай бұрын
    • You're so welcome!

      @PaulEugene@PaulEugene4 ай бұрын
  • Thanks Coach. My new favorite workout

    @pam3159@pam31594 ай бұрын
    • Glad you like it!

      @PaulEugene@PaulEugene4 ай бұрын
  • Excellent class, thank you Paul.

    @cindybencic-rc2et@cindybencic-rc2et4 ай бұрын
    • Glad you enjoyed it

      @PaulEugene@PaulEugene4 ай бұрын
  • Love your Turbo challenging. Thank you ❤❤❤

    @alicehoskin7993@alicehoskin79934 ай бұрын
    • Thanks

      @PaulEugene@PaulEugene4 ай бұрын
  • Love❤❤❤you paul for helping us push ourselves to maintain good health and fitness. You are ablessing.

    @bahlbahl9804@bahlbahl98044 ай бұрын
    • Your most welcome

      @PaulEugene@PaulEugene4 ай бұрын
  • I love the virtual tours in the car. I can't wait to see the rest of the trails when you cross america.

    @lindabailey1988@lindabailey19883 ай бұрын
    • Be ready!

      @PaulEugene@PaulEugene3 ай бұрын
  • Thanks!

    @sharmonlebby@sharmonlebby2 ай бұрын
    • Thanks for the super thanks

      @PaulEugene@PaulEugene2 ай бұрын
  • Friday workout done!🔥 Thank you for another wonderful workout week! ❤

    @se_me1756@se_me17564 ай бұрын
    • You're so welcome!

      @PaulEugene@PaulEugene4 ай бұрын
  • Thank you!

    @agalfrmtx@agalfrmtx4 ай бұрын
    • Your most welcome

      @PaulEugene@PaulEugene4 ай бұрын
  • Loved this! 🔥 Good, high energy, Friday workout done! 🙏🏾 You are a gift! Thank you, always!

    @se_me1756@se_me17562 ай бұрын
    • You're so welcome!

      @PaulEugene@PaulEugene2 ай бұрын
  • Wish to thank you first for this turbo walk which is always wonderful and most welcoming and second, compliment you for looking so good and bright. Hope we get more of the like of them. Thanks again. GOD BLESS.

    @bahlbahl9804@bahlbahl98044 ай бұрын
    • Thank you very much!

      @PaulEugene@PaulEugene4 ай бұрын
  • ❤😊great workout Marie P.

    @user-ey4ff4qi7b@user-ey4ff4qi7b4 ай бұрын
    • Thank you! 🤗

      @PaulEugene@PaulEugene4 ай бұрын
  • Great work out ❣️💪✌️😘

    @cynthiahoward9507@cynthiahoward95072 ай бұрын
    • Thank you! 🤗

      @PaulEugene@PaulEugene2 ай бұрын
  • Love your workouts!!!😊❤

    @reneerednour3951@reneerednour39514 ай бұрын
    • Glad you like them!

      @PaulEugene@PaulEugene4 ай бұрын
  • Hi Paul, You've been a blessing to my parents and our group of family/friends. They have been working out to your videos daily since the start of the pandemic in 2020. Thank you for all that you do!👏🏾👏🏾👏🏾👏🏾👏🏾👏🏾

    @collegeboundmich@collegeboundmich4 ай бұрын
    • Thank you for the super thanks

      @PaulEugene@PaulEugene4 ай бұрын
  • Thanks, great work out!

    @angelerlucas9643@angelerlucas96434 ай бұрын
    • your most welcome

      @PaulEugene@PaulEugene4 ай бұрын
  • I did it 🎉

    @merdelinmiller186@merdelinmiller1864 ай бұрын
    • Great!

      @PaulEugene@PaulEugene4 ай бұрын
  • This was fantastic…great pace.

    @franceslindamarshall9271@franceslindamarshall92714 ай бұрын
    • thanks

      @PaulEugene@PaulEugene4 ай бұрын
  • Τthank you!❤

    @irinimontesantou4664@irinimontesantou46644 ай бұрын
    • Your most welcome

      @PaulEugene@PaulEugene4 ай бұрын
  • Thank you, Paul! It was as good as ever, though I like the 150 bpm better😊

    @anjavernooij4022@anjavernooij40224 ай бұрын
    • Glad you liked it!

      @PaulEugene@PaulEugene4 ай бұрын
  • Happy New Year friend Paul🎉🎉

    @ericarodriguez8729@ericarodriguez87294 ай бұрын
    • Same to you!

      @PaulEugene@PaulEugene4 ай бұрын
  • 💯💯💯💯🔥🔥🔥🔥🔥🙏

    @yasihosseini3320@yasihosseini33204 ай бұрын
    • thanks

      @PaulEugene@PaulEugene4 ай бұрын
  • This was a fun and effective workout. It is a blast doing your videos and I'm older than you by 2 years. Happy and healthy New Year!!!

    @joansmith5870@joansmith58704 ай бұрын
    • So great to hear. I can't wait to do this when I am 70!

      @PaulEugene@PaulEugene4 ай бұрын
  • Thank you you truly are a gift I loved to exercise but perimenopause has made it difficult. But I am loving your workouts added small handheld weights 💪

    @princessmumbie@princessmumbie2 ай бұрын
    • You're so welcome!

      @PaulEugene@PaulEugene2 ай бұрын
  • This Turbo Power Walk March Cardio Challenge looks intense and energizing!

    @Medha-Tisha33377@Medha-Tisha333774 ай бұрын
    • thnaks

      @PaulEugene@PaulEugene4 ай бұрын
  • Very good ❤. "How did you do Mr Paul "?

    @marthahairston2642@marthahairston26424 ай бұрын
    • I did very well

      @PaulEugene@PaulEugene4 ай бұрын
  • Great workout! But where was the wiggle? 😂❤

    @deborahmitnick@deborahmitnick2 ай бұрын
    • Thanks, mr wiggle was not in this one.

      @PaulEugene@PaulEugene2 ай бұрын
  • ❤😘👍💞🌹🙏

    @user-sc5yp3df3w@user-sc5yp3df3w4 ай бұрын
    • thanks

      @PaulEugene@PaulEugene4 ай бұрын
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