DJ Sackmann takes you through a BASKETBALL BALL HANDLING WARMUP ROUTINE that you can use to master certain moves in your game!!!! hoopstudy.com
Пікірлер
Shift weight with pound dribble 0:26 Alternating "open drop" pocket dribble 0:37 Alternating split thru legs 1:30 Split Thru to side jab punch dribble 2:38 Five punch side jab dribbles 3:26 Stationary Cross Jabs 4:12 Cross jab continuous count drill 4:56 Speed Test thru the legs to plank 6:56
@mjcolorless29789 ай бұрын
Thanks
@capitalchasers1359Ай бұрын
There is so much information in this 9-minute video that the sky is the limit. ESPECIALLY!!! When you start putting the drills in some serious combinations. Please keep up the good work Coach!
@ernstracine2378 Жыл бұрын
Love the foot movement and jabs. I don't think I've ever seen jabs done in stationary dribbling. I like it! :) Thanks!
@dscf1lord10 ай бұрын
More team drills please, thats how real training look like 🔥🔥
@raoufbouch7352 Жыл бұрын
Awesome! Thank you, DJ!
@Aareses Жыл бұрын
If one were to master these drills, they will be devastating to opposition.
@velibrown7904 Жыл бұрын
🧢
@okra3000 Жыл бұрын
@@okra3000 Where is that cap lol they literally be teaching best moves from the basketball like cross jab or between the legs, that is like essential
@ogposer Жыл бұрын
@@ogposer 🤣
@okra3000 Жыл бұрын
Why did i read that in the most UK voice ever.
@mn1083 Жыл бұрын
cuzzo think he in a anime
@BiggestYeMeatRider11 ай бұрын
Would love if you brought something down south to Gulf coast area. Your drills and guidance Is absolutely amazing!! My son had learned so much just from your posts!! Please keep up the content!!
@jaggie0623804 ай бұрын
This is an amazing drill. Thanks for this video! I’ll try to master this.. 💪🏽💪🏽
@3rdDose1312 Жыл бұрын
Just did this workout…fair to say it took me longer than 9 minutes 😂. I’ll work on improving my time while still staying true to my footwork. Now to the preseason workout. Also them crossover jab count ups and down was KILLING me!
@kibwetyehimba55839 ай бұрын
how many repetitions did you do per exercise?
@enzo16895 ай бұрын
Have to steal it all bro lbs I literally learn so much from you!
@josephcoleman6113 Жыл бұрын
I see my boy young Filayyyy out there! Get that work fellas!
@mjfbp6410 ай бұрын
Great Job!!!
@goborovurss4443 Жыл бұрын
Back in the 70's and 80's when I came up this was a absolute carry and not allowed.
@ShangoDC20 күн бұрын
Nice one coach , amazing
@joellayones396410 ай бұрын
Im killing this in my living room with my silent ball. Thanks coach
@MaineStreamFishing3 ай бұрын
Good training coach they need to thank him
@raymontkendrick5 ай бұрын
HIS MOVEMENTS ARE LIKE A PERFECT OILED MACHINE!!!!
@douglasmayersanchez287010 ай бұрын
Thankss mann
@splasher5529 Жыл бұрын
Love tour training
@babanawoamuzu.7033 Жыл бұрын
Amazing helps heaps with teaching son
@coreyzuzic77957 ай бұрын
This is very good!
@VelhaGuardaTricolor5 ай бұрын
I fall in love with seven drill
@user-vu3cm5ct1n8 ай бұрын
I love it
@marvinsmasive Жыл бұрын
I've never played basketball before but in 9 minutes I'm a master at dribbling now
@s0meguy0910 ай бұрын
good stuff
@LiangHuBBB Жыл бұрын
Love it
@TrainRegardless10 ай бұрын
once you master it.. bruh.. it's very worth it
@SicKickk21 Жыл бұрын
awesome!!
@irvingtoledo9219 Жыл бұрын
Thanks!
@HoopStudy Жыл бұрын
I didn’t know Collin Farrell was an expert dribbler
@Maximus90277 Жыл бұрын
Supab video sir
@dailygyan9046 Жыл бұрын
❤🔥💪🏼
@theshape7079 Жыл бұрын
I didn’t realize bball was so hard
@Maximus90277 Жыл бұрын
"Im not going fast" ....hes faster than all of them
@danhle10329 ай бұрын
Yes
@user-hn6ok8ug5n2 ай бұрын
7:42 lmao
@Boogeeezy11 ай бұрын
This look like drills to join the us Navy
@ak1133m5 ай бұрын
Hey Dj...none step aggression 👍 [ shooting shirts 👕 are you Ready we are not afraid of the out come indoctrine , you do lol] Ball is life....🏀¤#🤍💦🪟🪡🥢🤍 [ Trisha silence of the Lamb...
@christopherwillams5408 Жыл бұрын
Lol...
@christopherwillams5408 Жыл бұрын
Balance and Balance...
@christopherwillams5408 Жыл бұрын
[ Technology will all ways increase and so will the knowledge of God..]...
@christopherwillams5408 Жыл бұрын
good
@erwinmahinay4174 Жыл бұрын
Good
@jorgeacosta302810 ай бұрын
is this an every day thing
@itsteaky3 ай бұрын
Didn’t know you went to MSU
@alac431 Жыл бұрын
dude in white t-shirt and red shorts looks like lil Nas X bro skjdakdjs
@lucasfelipe310211 ай бұрын
✌️🙏❤️
@Alex-bg3od7 ай бұрын
the big hair one looks like lil nas x
@sarahlalisarosejenniejisoo917 Жыл бұрын
Grabbing on some balls just like him too lol
@Matt-ub7hw Жыл бұрын
Can you do this at hoke
@viellewisduriano6921 Жыл бұрын
*home
@viellewisduriano6921 Жыл бұрын
@@viellewisduriano6921 ofc these are standing drills
@ogposer Жыл бұрын
yes you can!!!!
@HoopStudy Жыл бұрын
What are the reps?
@rjishim1 Жыл бұрын
Just do everything 1 minute each
@versatillion15 Жыл бұрын
Они выглядят мультяшно
@user-ho6cu4fx9n Жыл бұрын
Any Tipps how i Can Start ? I suck especially on my left Hand
@dangeworsky1597 Жыл бұрын
Dribble in left hand more often, once you get used to it you can do this drill or any drill that you want
@Dreiii Жыл бұрын
do 50 pound dribbles a day
@jeffgoold959610 ай бұрын
50 is quite little, aim for 500 a day. 100 per set
@michaelayo195310 ай бұрын
is that filayy?
@transcend_higher Жыл бұрын
I think so
@kevinfomby1399 Жыл бұрын
Yes.
@antoine3746 Жыл бұрын
Not gone lie either you born with handles or not... Don't get me wrong this is helpful. But more so a waste of time and money. Just play against high level competition and you'll naturally get better
@ShawnAspirin-kg3kr Жыл бұрын
Might be the dumbest comment I’ve ever seen
@user-rd9bh4yz3j2 ай бұрын
you should see mine
@Tay2Crazy506Ай бұрын
@@user-rd9bh4yz3jI’m with you on this one, some people are just dumb or don’t think when they write something !
@tb2fly834Ай бұрын
THIS MAAD WEIRD!!! BLAQK FOLK BETTER ATHLETES ACROSS THE BOARD BUT YET WE HAVE A UNDERSTUDY SHOWING US YYYYYYYYYYY!!!
@mrsocksjacobs4290 Жыл бұрын
Shut up
@horacioipina7676 Жыл бұрын
What a really bad argument. You just exposed yourself as ignorant in more way than one.
@Ghost_Party Жыл бұрын
?? foo don’t ever say no weird shit like that again. skills can be acquired everywhere regardless of race. he just so happens to be white
@ytvel4273 Жыл бұрын
Just stop bro
@dizzy_4015 Жыл бұрын
How do you know he's an understudy? Is your evaluation of his ability to teach or his inability to teach simply based on race? I hope I'm misunderstanding you because if I'm understanding you clearly, then perhaps you need to study critical thinking and logical reasoning. It will help you make valid arguments and reduce the amount of fallacious reasoning in your statements.
Shift weight with pound dribble 0:26 Alternating "open drop" pocket dribble 0:37 Alternating split thru legs 1:30 Split Thru to side jab punch dribble 2:38 Five punch side jab dribbles 3:26 Stationary Cross Jabs 4:12 Cross jab continuous count drill 4:56 Speed Test thru the legs to plank 6:56
Thanks
There is so much information in this 9-minute video that the sky is the limit. ESPECIALLY!!! When you start putting the drills in some serious combinations. Please keep up the good work Coach!
Love the foot movement and jabs. I don't think I've ever seen jabs done in stationary dribbling. I like it! :) Thanks!
More team drills please, thats how real training look like 🔥🔥
Awesome! Thank you, DJ!
If one were to master these drills, they will be devastating to opposition.
🧢
@@okra3000 Where is that cap lol they literally be teaching best moves from the basketball like cross jab or between the legs, that is like essential
@@ogposer 🤣
Why did i read that in the most UK voice ever.
cuzzo think he in a anime
Would love if you brought something down south to Gulf coast area. Your drills and guidance Is absolutely amazing!! My son had learned so much just from your posts!! Please keep up the content!!
This is an amazing drill. Thanks for this video! I’ll try to master this.. 💪🏽💪🏽
Just did this workout…fair to say it took me longer than 9 minutes 😂. I’ll work on improving my time while still staying true to my footwork. Now to the preseason workout. Also them crossover jab count ups and down was KILLING me!
how many repetitions did you do per exercise?
Have to steal it all bro lbs I literally learn so much from you!
I see my boy young Filayyyy out there! Get that work fellas!
Great Job!!!
Back in the 70's and 80's when I came up this was a absolute carry and not allowed.
Nice one coach , amazing
Im killing this in my living room with my silent ball. Thanks coach
Good training coach they need to thank him
HIS MOVEMENTS ARE LIKE A PERFECT OILED MACHINE!!!!
Thankss mann
Love tour training
Amazing helps heaps with teaching son
This is very good!
I fall in love with seven drill
I love it
I've never played basketball before but in 9 minutes I'm a master at dribbling now
good stuff
Love it
once you master it.. bruh.. it's very worth it
awesome!!
Thanks!
I didn’t know Collin Farrell was an expert dribbler
Supab video sir
❤🔥💪🏼
I didn’t realize bball was so hard
"Im not going fast" ....hes faster than all of them
Yes
7:42 lmao
This look like drills to join the us Navy
Hey Dj...none step aggression 👍 [ shooting shirts 👕 are you Ready we are not afraid of the out come indoctrine , you do lol] Ball is life....🏀¤#🤍💦🪟🪡🥢🤍 [ Trisha silence of the Lamb...
Lol...
Balance and Balance...
[ Technology will all ways increase and so will the knowledge of God..]...
good
Good
is this an every day thing
Didn’t know you went to MSU
dude in white t-shirt and red shorts looks like lil Nas X bro skjdakdjs
✌️🙏❤️
the big hair one looks like lil nas x
Grabbing on some balls just like him too lol
Can you do this at hoke
*home
@@viellewisduriano6921 ofc these are standing drills
yes you can!!!!
What are the reps?
Just do everything 1 minute each
Они выглядят мультяшно
Any Tipps how i Can Start ? I suck especially on my left Hand
Dribble in left hand more often, once you get used to it you can do this drill or any drill that you want
do 50 pound dribbles a day
50 is quite little, aim for 500 a day. 100 per set
is that filayy?
I think so
Yes.
Not gone lie either you born with handles or not... Don't get me wrong this is helpful. But more so a waste of time and money. Just play against high level competition and you'll naturally get better
Might be the dumbest comment I’ve ever seen
you should see mine
@@user-rd9bh4yz3jI’m with you on this one, some people are just dumb or don’t think when they write something !
THIS MAAD WEIRD!!! BLAQK FOLK BETTER ATHLETES ACROSS THE BOARD BUT YET WE HAVE A UNDERSTUDY SHOWING US YYYYYYYYYYY!!!
Shut up
What a really bad argument. You just exposed yourself as ignorant in more way than one.
?? foo don’t ever say no weird shit like that again. skills can be acquired everywhere regardless of race. he just so happens to be white
Just stop bro
How do you know he's an understudy? Is your evaluation of his ability to teach or his inability to teach simply based on race? I hope I'm misunderstanding you because if I'm understanding you clearly, then perhaps you need to study critical thinking and logical reasoning. It will help you make valid arguments and reduce the amount of fallacious reasoning in your statements.
That's filayyyy
Awesome! Thank you, DJ!