Jump-start your day with this 4-minute workout

2024 ж. 16 Мам.
11 206 Рет қаралды

Tonal coach Ackeem Emmons joins TODAY to share his 4-in-4 workout, which consists of four moves you can do in four minutes!
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#fitness #health #easyworkouts

Пікірлер
  • Thanks coach gonaa start today

    @noralineujunwaihebunachi7139@noralineujunwaihebunachi71395 ай бұрын
  • Oh Lord have Mercy, those look fun!!! 😊😅😂😂😂

    @christineatkinson3640@christineatkinson36405 ай бұрын
  • Christmas

    @user-pf7sl7ko6s@user-pf7sl7ko6s5 ай бұрын
  • Lord have mercy @ Sheinelle Jones 🤤🤤🤤😋

    @thefreakyrobber0@thefreakyrobber05 ай бұрын
  • Ridiculous

    @xlkarma8446@xlkarma84465 ай бұрын
    • Why ridiculous?

      @D_A_Marv@D_A_Marv5 ай бұрын
    • What’s wrong? Can’t get off the couch!

      @alleykatt6110@alleykatt61105 ай бұрын
    • @@D_A_Marv because my routine is 3 minutes

      @xlkarma8446@xlkarma84465 ай бұрын
  • Good ideas from Coach Tony is nice. But his hair style looks strange and feminine

    @janespitfire9884@janespitfire98845 ай бұрын
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