How to Pick Gymnastic Rings | BUILD Muscle and Strength with Rings CHEAP
This is my guide on how to pick gymnastic rings. In this video I cover the options for rings, including FIG standard 1.1" (28mm) rings and 1.25" gymnastic rings you commonly find in crossfit gyms and honestly all over. Whether you are looking for Olympic rings or whatever your gymnast or strength training goals are, this video will cover how to pick them and all the options. Different straps? Yep, types of buckles, you bet. Numbered, diameters, and we unbox for top options at this budget range ($50 or less).
Gymnastic rings are honestly the best cheap, budget option for building muscle, coordination, and challenging yourself in the gym. At this price point their versatility can't be matched. They're a lot of fun, don't take up much space, and maybe best of all, inexpensive. I own rings from Rep Fitness, Titan Fitness, Double Circle, and Garage Fit so if you're buying on Amazon or somewhere else, I've got you covered. Come take a look (I unbox them in this video as well!).
Below are affiliate links, if you buy something thank you for supporting us!
Titan Fitness 28mm (1.1") Rings gluck.fit/Titan11Rings
Titan Fitness 32mm (1.25") Rings gluck.fit/Titan125Rings
Rep Fitness Rings gluck.fit/RepWoodRings
Double Circle Rings amzn.to/3et3IOZ
Garage Fit Rings amzn.to/3njpd8S
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▬▬▬▬ Jump to Chapters ▬▬▬▬
0:00 Introduction
2:05 Ring Sizes
2:42 Material Choices For Rings
4:27 Types of Straps
6:12 Styles of Buckles
7:06 Wood Quality and Weight Capacity
7:58 Begin The Unboxing!
8:46 Titan Fitness Rings
9:35 Garage Fit Rings
10:53 Rep Fitness Rings
12:14 Double Circle Rings
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What did I miss? Any brands or setups I should look at?
There are a few double circle knockoffs on amazon such as Gonex. They're about $10 cheaper and quality is the same.
@@danielgauthier2072 I tend to try to stay away from knock-offs when possible or companies that don't have the same track record. That being said sometimes a deal is too good (like some of my Titan stuff)
@@GlucksGym Yeah I hear you - definitely taking a chance even with simple products. That said, Titan and Rep do not have spotless track records. This year alone Rep has had recalls on safety straps and failing j-cups. IMO a bad track record is worse than no track record because it shows a pattern of cutting corners.
Also to add - I think your vids are great, keep them coming.
I'm not sure there. I know what I'm getting and where to take risks with companies I know at least but I see your point.
One thing to keep in mind about the thickness of the rings - all gymnasts use gloves when using the 1.1” rings, which thicken their grip. I think for most people 1.25” is the way to go (unless you plan to wear gloves or have very small hands, then go with 1.1”)
how to know if i have small hands?
@@weenerdawg3972 yup I’m waiting on their reply
Wynie is 5'5 and uses 1.25 and 1.25 is the most common size now because of crossfit
@@weenerdawg3972 just go to home depot, find similar diameter pole or pipe as the rings and try gripping those. See wich one is more comfortable. Generally, thicker diameter rings will be more comfortable as they won't dig as much into your palms or fingers.
Gymnasts are usually pretty short, especially ring specialists. So, they probably have quite small hands also.
Good review! Thank you. Next time you should include setup and show some exercises. I picked up the double circles
Great review...helpful
We got the Double Circle ones - can't wait to use them!
I love my rings! If course I still have too many pairs but that's not a bad problem 😂
Thanks this was very in depth and helpfull
I have both ring size’s in wood love both of them if you use chalk as well the grip is really good 👍🇬🇧
New sub, bro. Good video!
I once saw in Jonni Shreeve's channel, a bodybuilder, some uses "out of the box" to the rings, like doing rows, and in some machines to change the wrist position, and now I'm convinced I'll need one of them!
I have plans on doing some ring videos, soon enough!
Always put athletic tape on mine, doesn’t matter how much you sweat and it’s replaceable year after year. I’ve been preaching rings + barbell workouts for almost 2 decades. My only regret is I wish I would’ve started with rings instead of powerlifting through my late teens and 20’s. Currently at 37 I’m working on the strict ring muscle up world record🤟
Preach it! Nobody listens to me! These things are awesome Ave the price is incredible! Woah that I'd like to see.
@@GlucksGym i will post it as my first video on youtube. I im 6 away right now, itll be a month or 2.
Sweet. Make sure to tell me so I can watch
Post it here too, I'm interested in checking out the record
How’s the record attempt going? I am also very interested
Thanks for the review. I just bought the DC rings and can't wait to play with them.
They're a lot of fun
How is that brand? Is the spacing even and quality good? A few reviews on Amazon said that the spacing is off an that the rings were rough... but the majority of reviews were ⭐⭐⭐⭐⭐
@@anunnakimenagerie spacing on mine are a bit off, it’s noticeable enough when doing excersizes. If I were you I would just get a cam buckle style ring set way more use out of those.
@@QuesadiIIaa thanks
Thanks G!. Just bought the DC off of the link
My next set I will get the carabiner style, looks easier to adjust. I don’t like leaving them on my rack because they get in the way. Rings are very good for shoulder health and mobility! 💯
Seriously, almost anything hanging I'll just do on these and it feels so much better.
Beware that some of the the carabiner style have set screws to lock the carabiners closed which I lost one almost immediately. They are very tedious to adjust compared to the cam style. These are not climbing rated carabiners and would loose the full rating (not sure how much) if not installed. A climbing carabiner creates a full locked loop and would be much stronger. It’s too late to return mine so I plan to replace carabiners with stronger body weight rated. Leaving the locking screws out could result in serious injury.
I got some on my squat rack! Love them!!
Can't beat the versatility for the price
@@GlucksGym Absolutely not. Doing push ups on them are one of my favorite exercises.
Oh snap! The fancy gymnastics moves at the end almost got her! I'll try those.
Best review 👌
Glad to hear it!
Totally need to buy some, they are versatile and cost effective
Hard to argue with the price
Fivo gymasntic rings can be looked as well
immediately subscribed for your humor
I already have rings but your comedy is what makes me watch it all the way through 🤣like the red strap smacking your wrist with the “hmmm”. Subtle but hilarious 👌🏽😁
hahaha I'm not sure how subtle I was in this one
Grip genie makes a great set with numbered straps
I tried a few brands, pretty much all needed some light sanding. Just order some 500grit with em. Just added my own biners. They are good to keep around, and I don't trust random chinesium ones.
I got the garage for ones for 20 bucks, look forward to getting them
You can use medical tape or hockey tape to insure a solid grip on plastic rings. For some reason I don't feel confident with wood rings, especially the thin diameter.
Great video, I am trying to instal rings on a 9ft garage ceiling. I want rings to get pretty close to the ground so I can do chest movements. I would prefer caribiner style, what would you recommend? Great video again !
I'd have to look. I can't think of a longer one off the top of my head but there are a lot of companies that... Erm... Make very similar items if you know what I mean.
@@GlucksGym wdym
@@rih8671 they all copy each other and some come from the same factories
Duonamics is the brand I use. I recommend them highly
Thank you dude you helped me a lot :D And your humor is just.....lmaoo
I do what I can though I don't think I behaved in this one 😂
If I had to pick only 3 pieces of gym equipment it would be rings, a bar with olympic plates, and a squat rack. That right there is basically all you need to get insane looks and full body strength. Practicing for static holds like levers and such builds an insanely wide back. Even just doing skin the cat(s?) gets you looking significantly better.
I have the double cercle with Caribbean for 3years now , best choice very ezy to set up but they are only good if the frame to suspend them is small for a tall one they are too short .
Wood will patina and age with the oils in your skin making them better as time goes on. Rogue with cam is $75. Ill spend a little more to avoid Titan products as Ive had many issues with their stuff.
As have I but the wood on the Titan rings is my favorite of the ones in this video. I like REP's and Double Circle's straps. You also have to add shipping into Rogue which brings them up nearly $100. Love Rogue but that cost is prohibitive for many watching this video.
@@GlucksGym Thanks for the reply!
I haven't seen the video, but, this might be the time I get convinced and obsessed to get some rings. let's see...
I love the commitment to the comment before watching haha
Didn't expect thin straps to bite in I thought the thinner strap would make it easier to hold.
Gluck and The legend of the 4 rings
I have the double circle straps but I'm thinking of getting the traditional style straps. The DC straps are thicker/bulkier and shorter so since you have used all of those is there any difference in stability between the carabinier type and the normal buckles? Is it a minor difference and nothing major?
I actually have been using my Rep rings the most lately. I don't notice much difference or maybe I don't really pay attention.
What’s up Gluck! I want to get some rings, but I am torn between wood and plastic. I plan to leave them exclusively in my garage gym in humid west TN. Do you think a wooden pair would last long term in that humidity? Thanks for any insight man!
I think they'll last awhile and you'll be fine. Mine sat for a year with humidity and no heat and they were fine.
5:25 I wanted all and I want it now‼️😳
I purchased some Grip Genie Rings.. only Complaint is that the straps are super tough, left me with some rug burn like patches on my arms.
Those are the carabiner style like Double Circle right?
Yes sir... pricier too. I’m an amateur when it comes to rings, maybe you could do a video of different exercises... just a suggestion.. love the vids btw
@@j5castro yeah that's the plan! Glad someone thinks it's a good idea. I think I said it at the end of this one but honestly I tend to forget after I film it haha
I am very glad for all the helpful knwoledge, but i cant stop smiling. so many jokes, right there. ahhh it starts to hurt
please make a video on how to store them just like you were telling on the video
How to store the rings?
@@GlucksGym yep like how to, where to keep them so that they can last longer
Nice video, liked the humor 😄 Which rings and straps would be best to use on an uneven tree branch?
Probably any cam buckle style syrap ring. You don't need labels on the strap at that point so I'd just go with Titan's though someone like Rep's with the numbers are nice on the straps they're probably not helpful on an uneven surface.
Do you have a dip attachment for your rack ? Or do all your dippe on the rings.. been eyeing down mutant metals . Looks sweet
I've got Rep's dip attachment, Mutant Metals, and yes I also use my rings. I think you can see Mutant in a few vids... I even joke about having the world's most expensive dip attachment in the Building a Home Gym From Nothing video (it's probably in the background)
Nice.. you should totally do a review and a comparison of those. Also is it worth the money?
Wood all the way. My MOST favourite piece of equipment in my gym. Don't even have a pullup bar anymore. ❤🤘🇦🇺
Just confirming, do the straps for the Double Circle rings definitely have velcro to deal with any excess strap?
There's no velcro on the Double Circle. If you're using both carabiners you wouldn't have extra. If you're using one you'd have excess. I'll be honest 75% of the time in my home gym the excess on my rings doesn't bother me and I let it hang though the carabiner and thickness of the Double Circle straps is much more than the Reps for example so I don't ever let that one hang.
I think KZhead automatically deletes comments with links so people can't spam things but I did look up the Trings. Interesting idea and seems like a cool company. I'll have to check them out!
Your jokes are awesome😂 so awkward but it perfectly fits the situation. Like really snug.
How do you feel about the Titan Fitness Rings? I have been looking for a good pair of rings in straps for about two weeks now. I see you have them on your table and looked them up for myself, and I like what I see. I just wanted to ask your personal opinion and experience with this brand.
They're really good and actually out of the five I have in this video there's were the smoothest but honestly I used to wrap one's mostly because they are labeled
@@GlucksGym what are the wrap one's, did you mean the REP rings?
@@jackson102788 a Hahah Rep. Sorry, don't ever use voice to text and not proofread.
@@GlucksGym 😂😂😂 I really wanted to get those, but they only have the 8’ straps and I wanted to get the 14’ one but all sold out 😩😩
@@GlucksGym thank for your insight
Got the Amazon one’s for the wife Christmas. I hope they work.
I think a few of these see on Amazon, which ones?
@@GlucksGym the double circle ones that you showed in the video. I had no idea if they were good or bad when I bought them but this video made me feel better in my decision. Nice videos. You will be 100 thousand subs no time!
@@thedungeon1288 oh gotcha. Those are good rings. Admittedly I use my rep ones most but you can't really miss on any of these. Good luck and thanks!
You’re so right Gluck, the only thing your picking up with that beautiful 225 feet up bench press is dudes. Side note, what’re you up to this Friday night ?
Hahaha I'll be honest I never remember the jokes and intros ah I had to think about this one. Best comment on this channel yet?
Am I the only one with set screw carabiners (Amazon)? They are garbage and I lost one of the screws immediately. Not quick to adjust either. I plan to replace with climbing rated carabiners.
what actually is best? rogue rings gravity or double circle or pacearth? someone ? thanks!
The ones you listed are all excellent. Just get what’s in your budget.
i got mine in Kmart
Good video, if you were selling dominatrix equipment.
hey please tell me how to store the rings so that they last longer
If they're outside just bring them in when you're not using them. Otherwise just hang them up they'll last a really long time without much done to them.
@@GlucksGym So like store them in a cupboard, when not in use. Thank you so much, I was worried about it
You can put them anywhere inside, I wouldn't worry much
@@GlucksGym Alright !!
I bought Rogue Metal rings but kinda wish I got the wooden rings but there's really no reason to why, I'm just being weird lol
Have you considered it could be that I changed your life with such a compelling, well done video?
@@GlucksGym definitely not that! Lol 😅🤣 not denying the fact this video was awesome though just have to give my favorite KZheadr a hard time haha
@@CVNTGETENOUGH if I'm number one now that's pretty effing special! And great to hear since this video died on views (but really is getting great watch time). Thanks!
@@GlucksGym all your videos are an instant download for me, love all the corny jokes lol
Is 36mm rings the fattest rings there are? Im looking to blow my wrists up!
Take a shot everytime says "Carabeaner" lol
I have the exact same problem in my home gym. The ladies there just aren't into me, bro. And I have been married to her 22 years. I'm waiting for your video on how to pick up chicks in a home gym. #justsayin
Hahaha that might be a funny video
@@GlucksGym I'd watch it. 😅And no asking her to check her cake by rolling a barbell over it. Tried that and got slapped. 🤷♂
Good content, but I feel you missed an opportunity to "ring" that notification bell ;)
Damn you and your puns... Hey KZhead can you ban subscribers?
@@GlucksGym hahahha
BAN JARED
@@baylee0831 nope can't do it, too good
The one thing about wood rings on Amazon all of them brake not one good reviews besides one that had plastic
That's a pretty big generalization but there's definitely a lot of crap on Amazon
I got cheap plastic black rings
We watching this: hmmm yes I'll make my own
Which one do you use the most?
Rep lately. I like the straps and the wood on the rings.
@@GlucksGym how have the Rep rings been holdin up. Any damage? Have they broken on you?
Still great and the only one I've been using lately
@@GlucksGym Thx. I’ll be buying a set of those rings today then
Ring city
at :36, Wynie also said that she wasn't interested in your lack of Nancy Drew gaming content on the channel. Inch resting how you kept it from the list......
Wow look who it is...
@@GlucksGym I even set the alarm but I wasn't home when it went off!
@@baylee0831 it's too late to repair a broken heart
What’s your take on a TRX style training system?
Personally I like rings better because of the cost and versatility though you can do a ton with TRX as well. As a supplement to strength training I think rings are better as dips and muscle ups (or above the handle exercises in general) are doable. Rings imo are a bit more advanced but they both have their place and if I could afford both I'd debate it but rings are just so cheap in comparison.
@@GlucksGym Thanks man
Thank you for showing a small amount of fat when sitting. Refreshing. Gives you more credibility over the fittnes roids. Hope your channel will grow.
If you dont have any chalk, use some ap flour.
Bars.Grips.Rings came out with a new product that's a game changer for rings, but it's SIGNIFICANTLY for expensive at the moment. It comes with more than just the rings and straps, though... So, if it's worth it is a matter of opinion, but I hope the price comes down in the near future.
We're just going to pretend this guy didn't just say his name is Gluck?
Me: already bought the cheapest pair I could find
Weird that you add in the notes your all time favourites, but neglect to even mention them.
You know what you missed in this video, right...?
How to store your rings? Cat underling rating? Clips of Wynie? Innuendos?
@@GlucksGym LOL! You have some weird subs, huh? I'll try to keep the ring storage joke going for as long as I can. ;-)
just stick with the reviews and skip the sexual innuendos--thanks
Seek life elsewhere, Karen.
I’m a 22 year old guy, not a weak insecure slob, and I have to agree to skip the sexual jokes… this video would’ve been so much better without him acting like he just got laid for the first time
You forgot to mention that tiny screw and tiny allen wrench. I hope no one drops either one outside in thick grass. I'm sending mine back.