KZhead

BTS's fitness coach tries training me for a week 💦 kpop idol workout routine

Yoora Jung
2022 ж. 19 Там.
395 637 Рет қаралды
Жүктеу

hiii please leave nice comments for jinwoo down below! he is the best trainer fr fr
i had so much fun filming this, i hope you guys enjoyed as well! cheers to my gym bro era
& s/o to @yoojinslife for helping me edit this video!
♡ SUBTITLE TRANSLATIONS ♡
● If you are fluent in another language, please contribute translations here: amara.org/en/videos/5nDxEKeC2...
thanks in advance!! xoxo
♡ OTHER SOCIALS ♡
● my instagram → @yoorajung
● my TikTok → @yoorajung
● business inquiries & sponsorships → yoorajung1@gmail.com
♡ EQUIPMENT ♡
Camera: Sony A6400 (sigma 16 mm lens) + iPhone 11 + GoPro Hero 9
Editing software: Final Cut Pro X
♫ MUSIC ♫
● Epidemic Sound -- get a 30 day free trial here: www.epidemicsound.com/referra...
_ Already Know - AGST (ES)
_ Citrus Avenue - Espresso Sun - thmatc.co/?l=0C4C52E9?via=yoora
_ Dancing with the Devil - Bonkers Beat Club (ES)
_ An Awkward Reunion - Stationary Sign (ES)
_ Strummer Boy - Dusty Decks (ES)
_ sunny day, sunny day - dasloe (ES)
_ Granny's Basement - Stationary Sign
_ Summer Let Down - Superintendent McCupcakes
_ Marty Gots a Plan - Kevin MacLeod
_ nodisco. - Fond - thmatc.co/?l=43281423?via=yoora

Пікірлер

  • from doing jungkooks workout to getting trained by jungkookg trainer, you came a long way Yoora, so proud of you TT

    @ivyverma35@ivyverma35 Жыл бұрын

    • @Aashka Baisoya 🤣yahhhhhhhhh

      @nyxsyndrome@nyxsyndrome Жыл бұрын

    • @Aashka Baisoya if their someone who can do it, its definitely yoora 🤣🤣🤣🤣

      @ivyverma35@ivyverma35 Жыл бұрын

    • Next time w/ Jungkook

      @mickakim5925@mickakim5925 Жыл бұрын

    • wai a minute, why are we proud.

      @tardtryinhard@tardtryinhard Жыл бұрын

    • ​@@tardtryinhard Idk even I didn't get it

      @hitthejiminonthegooddayime1455@hitthejiminonthegooddayime1455 Жыл бұрын

  • me: *gets motivated seeing Yoora work out with the trainer* also me: *proceeds to watch the video while in bed eating chips*

    @jacq796@jacq796 Жыл бұрын

    • If this ain’t the truth🥲

      @ninanegedu@ninanegedu Жыл бұрын

    • Same but I got Popcorn

      @medibear4059@medibear4059 Жыл бұрын

  • YOORA THIS IS SO INSANE YOU'VE GROWN SO MUCH IM SO AMAZED AND PROUD OF YOU

    @louvskth7141@louvskth7141 Жыл бұрын

    • Me too!

      @ninanegedu@ninanegedu Жыл бұрын

    • Me too!

      @whatthee@whatthee Жыл бұрын

  • "Are you usually this emotionless" That hit me home. It's an everyday question I have to encounter 😐

    @im_just_vidu@im_just_vidu Жыл бұрын

    • my driving instructor once said that to me.. it hits home 😭😭😂

      @khairaniayuni@khairaniayuni Жыл бұрын

    • For me it's always "are you always this quiet?" And the answer is yes, even with friends 😂

      @johannasweet1120@johannasweet1120 Жыл бұрын

    • i recently broke my ankle and no one would believe me bc i seemed too peaceful..

      @carolinas1s1s1@carolinas1s1s1 Жыл бұрын

    • @@carolinas1s1s1 Did they expect you to be crying in pain the whole time or something??😭lmaoo

      @yuh.kxyla15@yuh.kxyla15 Жыл бұрын

    • @@yuh.kxyla15 considering that i am a girl and had a bad fall in soccer.. yeah that's probably what they were expecting

      @carolinas1s1s1@carolinas1s1s1 Жыл бұрын

  • He seems so friendly and funny and someone who u can get comfortable working out with i started gym recently and i wish I had a personal trainer like him tho seeing u working out at the gym gives me more motivation to be consistent the vlog was so interesting and the editing was even more amazing I'm so proud of yoora

    @kpopie4737@kpopie4737 Жыл бұрын

    • yeah right. He is so nice i wish i had trainer like him

      @lerak.9982@lerak.9982 Жыл бұрын

    • He seemed mean and sarcastic imo! I just can’t train with a PT cuz they say oh I want to help you lose weight and feel great then they end up bullying you about your body and fitness level and I just don’t need that! It’s like give me a list as to what machines you want me to do and how long and leave me be!

      @fionaokeefe1906@fionaokeefe19065 ай бұрын

  • No wonder so many people want to have him as a personal trainer, he's really good at what he's doing. He seems easy-going and just a person with whom you can get comfortable. I think those qualities with extensive knowledge make a perfect personal trainer. And Yoora you're so effortlessly funny and cute 😊 Really nice vid, waiting for more!

    @comelybaek343@comelybaek343 Жыл бұрын

    • agree with everything you've said except for "extensive knowledge". the dude really be doing hip abductions for glutes lmaooo

      @mayrimbas@mayrimbas Жыл бұрын

    • @@mayrimbas lol what are you talking about. if done correctly the seated abduction machine can absolutely be used to train glutes. specifically the gluteus medius. there are 3 gluteal muscles and the seated abduction machine if done with proper form can hit the gluteus medius very well. the gluteus medius, tensor fasciae, and the gluteus minimus are the main muscles targeted in the seated abduction when done with proper and intentional form. you can literally see this in any medical study or paper on how to properly train certain muscle groups. which is why so many builders like to use the seated abduction to help them lift heavy and create mobility. like do you actually think machines only target what is in their name lol? its not going to give you a bubble butt "shelf" but that area is not the only glute muscle group. the side glutes need to be targeted as well which is what this machine can do. it can ALSO train thigh muscles which is why it is important to focus on which muscle you want to train while on it. do more research.

      @oceana311@oceana311 Жыл бұрын

    • @@mayrimbasnot to mention the international journal of sports physical therapy published a research journal on the national library of medicine where they did a study in which they concluded that HIP ABDUCTIONS and single leg bridges are extremely effective for training the gluteus medius and will help you build overall stronger glutes. this medical study was literally published in 2020 by renowned doctors in the field. lets not spread misinformation online and discredit trainers when we dont know the studies to back it up.

      @oceana311@oceana311 Жыл бұрын

  • Jinwoo seems friendly and nice. I think he makes others feel comfortable around him. I'm really curious about how Yoora feels after getting trained by a star fitness trainer. I got motivated to work out after watching this. Thank you.

    @cha_leesha@cha_leesha Жыл бұрын

  • Fun fact:Everyone agrees that she making everyone’s day better

    @nokpopnolife04@nokpopnolife04 Жыл бұрын

  • Girly is working hard on herself! Proud. And Thank you for inspiring as always.

    @minishi1234@minishi1234 Жыл бұрын

    • Did she drop out of medical school?

      @cerenxyz3382@cerenxyz3382 Жыл бұрын

  • I came to this video faster than suga's rap 🔥

    @vanshika45@vanshika45 Жыл бұрын

    • Lol yesss!

      @ninanegedu@ninanegedu Жыл бұрын

    • This is so 2017

      @flybirdie7682@flybirdie7682 Жыл бұрын

    • 😂😂

      @dreambou@dreambou Жыл бұрын

    • What

      @taema444@taema444 Жыл бұрын

  • this is really solid. he seems really nice and encouraging. i couldn't stop staring at his muscles to be honest >_< i like how chill and helpful he is. if i were ever to train with a pt again, it'd definitely would be with him (if only haha) good job, yoora! and good luck with school!

    @justmedidi@justmedidi Жыл бұрын

  • jinwoo seems like a perfect professional trainer. He is so good at his work and he knows what he's doing.

    @everyminute9898@everyminute9898 Жыл бұрын

  • omg yoora you slayed

    @iheartravi@iheartravi Жыл бұрын

  • AHH this was such a fun (and lowk educational LOL) video,,, it made me pull out my foam roller while watching 💀 but i'm so excited to see your school videos again!! best of luck until then

    @mmiakim@mmiakim Жыл бұрын

  • Yoora's vlog is seriously a blessing

    @vanshika45@vanshika45 Жыл бұрын

  • I feel like whenever I watch your vlog, my productivity goes up! You are like a best friend who keeps me motivated 🥰

    @HalluFay@HalluFay Жыл бұрын

  • so happy that you uploaded a new video Yoora 😊, been rewatching your old videos these days and i really love your content and editing skills🤍

    @Jade-ud2xg@Jade-ud2xg Жыл бұрын

  • really happy that you're happy :) please continue doing what you love and making videos for us cos honestly, that's what we love

    @user-tm2hy4tt1b@user-tm2hy4tt1b Жыл бұрын

  • I love your cool K-Pop idol workout routine with Jinwoo vlog so much!!!! ❤

    @marccolomayt82094@marccolomayt82094 Жыл бұрын

  • Wow this trainer would definitely rip me to shreds with his honesty haha…

    @nusai2229@nusai2229 Жыл бұрын

  • He's seems soo sweet and fun as a trainer.. must have been a great experience 😄 Training with celebrity's trainer damn, sooo happy for you 💃💅 keep growing 🥺💗

    @shraddha8467@shraddha8467 Жыл бұрын

    • OMFG I GOT A HEART 😭

      @shraddha8467@shraddha8467 Жыл бұрын

  • dude she uploads and makes everyother person happy..dude may God bless you sweetheart

    @yougotnojams6204@yougotnojams6204 Жыл бұрын

  • You did so well!! This actually made me a little more interested in looking into a personal trainer; I've occasionally considered it but was always so nervous/afraid of them not being able to help me since I don't workout and am badly out of shape. But this made me understand that there are so many things they can teach that are at low level but still improve posture/body mobility and slowly increase strength! Also helps that he was so kind about everything. Wishing you luck on your fitness journey and thanks for sharing!!

    @Rin-yh7bu@Rin-yh7bu Жыл бұрын

    • hiii your comment isn't so recent so idk if this will help or not, but i wanna share my experience on having a personal trainer! i used to not work out AT ALL that my arms are as weak as a soggy spaghetti, and i don't even know what i want to improve or achieve, but my PT suggested some things that we can do which is to strengthen my muscles and it was a great experience! i definitely feel stronger and although i feel socially awkward to interact with him sometimes, he was really nice and tried to accommodate me as best as he can. so i think it's really worth it to get a PT! especially if you're new and not knowing exactly what to do. it can give you a good idea or direction on what is good and comfortable for u and what works best with your body! afterwards, it's up to u if u still wanna have a PT or not, since you can always aim for different goals and they will create the proper plans for you, or you can continue what u do / explore by yourself after u got the hang of it! good luck with your journey!!

      @jeonghansyndrome@jeonghansyndrome Жыл бұрын

  • i waited so much for something like this i really feel motivated when i watch your videos

    @hooriyabukhari9752@hooriyabukhari9752 Жыл бұрын

  • u went from following jks workout to getting yourself their coach 😭 HAPPY FOR U BABY!! 💜

    @rinji4985@rinji4985 Жыл бұрын

  • Yoora posting a new video always makes my day🥰🥰

    @tenasicabarnwell440@tenasicabarnwell440 Жыл бұрын

  • yoora i loved this! thank you so much for sharing.

    @radie814@radie814 Жыл бұрын

  • This is amazing! Very motivating to watch your vlogs as a new vlogger! Thank you ❤🥹💕🥰🙏🏻👌🏻

    @iDillyD@iDillyD Жыл бұрын

  • I'm so happy to see this before midnight. I can't wait see more these vlogs, we thank you

    @amnoturgurl9323@amnoturgurl9323 Жыл бұрын

  • so happy to see you happy yoora

    @poulomighorai@poulomighorai Жыл бұрын

  • This is motivating me to a fresh start on 2023 💪🏼🔥

    @4_sparks_4@4_sparks_4 Жыл бұрын

  • you did amazing yoora💜jinwoo is the best trainer fr!

    @reebay79@reebay79 Жыл бұрын

  • THANK YOU FOR UPLOADING YOORA...I REALLY MISSED YOU AND I NEEDED THIS!!

    @etsubbangtanxtogether5844@etsubbangtanxtogether5844 Жыл бұрын

  • Oh wow Yoora has come a long way I'm happy 💖

    @im_just_vidu@im_just_vidu Жыл бұрын

  • I’ve watched this video with a huge smile on my face. Like WOW Yoora!

    @lucia.t2582@lucia.t2582 Жыл бұрын

  • OMG YAYY! Finally a new video! This is going to motivate me to work out more lol

    @Mingyumangohao17@Mingyumangohao17 Жыл бұрын

  • This was so fun to watch....and oh my gawddd!! You're so lucky to have a personal trainer who like trained other kpop idols🥺🥺🥺this was amazing

    @snehacheesyxcakex@snehacheesyxcakex Жыл бұрын

  • YOORA I LOVE THIS VIDEO SO MUCH AHHHH ILY

    @notgriffinn@notgriffinn Жыл бұрын

  • 2019 : Doing Jungkook’s workout 2022 : Doing workout with Jungkook trainer *2025 : Doing workout with Jungkook* It’s a really good video Yoora, keep going I’m so proud of you! Luv uu

    @azranniex@azranniex Жыл бұрын

  • I really like this video, watching this motivated to work out. I wish I had a trainer like him, he seems so nice and like someone you can be comfortable with. I get shy working out with or around someone unless they're my mom but hopefully I get to give it a try one day. I'm also glad you are keeping in touch with him, Keep the work up, and can't wait to see more update.

    @nathaly1958@nathaly1958 Жыл бұрын

  • YAAAAYYY, Yoora's school videos

    @hanaoblak2672@hanaoblak2672 Жыл бұрын

  • I can't thank you enough for this video and all the tips and writing all the exercise you did in the end of each day. Thank you!!

    @PetDKK@PetDKK Жыл бұрын

  • I love u so much yoora u always been my comfort youtuber

    @itsmehiimtheproblemitsme1471@itsmehiimtheproblemitsme1471 Жыл бұрын

  • Thank youuuu for sharing this with us!!!!! And you can definitely do it w/ keeping up with the gym or even just doing some of the exercises at home!!!!

    @ClarissaRose@ClarissaRose Жыл бұрын

  • Been waiting for this!!! 🫶🏼

    @maevvery@maevvery Жыл бұрын

  • This was a great opportunity! So proud of you Yoora🤩💖

    @runchpanda8079@runchpanda8079 Жыл бұрын

  • Thanks for sharing your experience Yoora! 💗 it motivates me to get stronger and do workouts because these days I’m too lazy 😄 I’m so proud of you and I’ll always support you☺️ I can’t wait for your school!

    @waishnavya9499@waishnavya9499 Жыл бұрын

  • She is so relatable it's hard not to love her 😭❤️❤️

    @destinychase2646@destinychase2646 Жыл бұрын

  • This is such a nice and informational video thanku a lots of lots of thanku yoora love you

    @avneet9676@avneet9676 Жыл бұрын

  • seeing you vlog and working out with jungkook’s trainer is so cool 😭 congratulations!!!

    @valeriagher13@valeriagher13 Жыл бұрын

  • This is so cool!!!!!!!!!!!! I love you Yoora!!!!!!

    @chillbalticgirl2287@chillbalticgirl2287 Жыл бұрын

  • love your videos sooo muchh you always come up with creative content ❤️‍🔥❤️‍🔥❤️‍🔥

    @taqooo909@taqooo909 Жыл бұрын

  • No wayy, Yoora that’s amazing!:) So proud of u:))

    @anyaforgerc6248@anyaforgerc6248 Жыл бұрын

  • You’re amazing yoora!

    @dhamini9729@dhamini9729 Жыл бұрын

  • 항상 느끼지만 유라 언니의 영상은 한글자막을 구독자들이 보기 편하게 만들어주셔서 감사드려요 🙏🏻 대학원 생활로 바쁘실텐데 화이팅하세요 🙆🏻‍♀️💖

    @EG-tz5ih@EG-tz5ih Жыл бұрын

  • I freaking love her ! She is my motivation 😭😭💥

    @captiancool5133@captiancool5133 Жыл бұрын

  • im so excited for studying content yoora

    @beingimmersed@beingimmersed Жыл бұрын

  • the queen came with amazing video. I love your videos and you are my motivation. 🥰🥰💜💜

    @diafan9280@diafan9280 Жыл бұрын

  • omg wow Yoora I'm so happy for you! 🫶

    @akidult@akidult Жыл бұрын

  • The coach treats u well and respects u , very proud of u Yura and very happy to upload the video 🤍🫰🥹

    @sakinahassan5024@sakinahassan5024 Жыл бұрын

  • finallyyyyyyy yoora ilysm 😩

    @jungkookswifey@jungkookswifey Жыл бұрын

  • WOAHHH your amazing yooraaaa

    @lynhy9721@lynhy9721 Жыл бұрын

  • so glad to see u yoora!! AAAAAA and cant wait for school vlog!

    @noughate@noughate Жыл бұрын

  • It was very fun vlog yoora.I absolutely loved it💜💞 Love ya😙

    @jyotidevi3534@jyotidevi3534 Жыл бұрын

  • always worth the wait

    @_xdontknoww.01@_xdontknoww.01 Жыл бұрын

  • This was such a great video and jinwoo is a true pro! It's crazy to see how far you've come, we're all so proud of you! Also, can't wait for the school content! Sending lots of love :)

    @seasawgame@seasawgame Жыл бұрын

  • Just what I needed!!!!

    @annakuznetsova5916@annakuznetsova5916 Жыл бұрын

  • school videos from yoora its all i need for this new semester, it barely started and its already killing me 🥲🥲

    @studywithmays@studywithmays Жыл бұрын

  • we're so proud of you, keep going

    @itsmemimimao@itsmemimimao Жыл бұрын

  • you two were so funny haha 😭🤍 you did so well!!!!

    @honeyjam9593@honeyjam9593 Жыл бұрын

  • Yay! Yoora unnie's back!!

    @pragyasinha5513@pragyasinha5513 Жыл бұрын

  • So glad that you uploaded biggest fan of you..😭I love you soo much yoora ..💞💞💞💞💞💞

    @Betty_rights@Betty_rights Жыл бұрын

  • Oh my god I was eagerly waiting for your new vlog, thank you it just give me positive energy,❤️

    @archanakumarimeena3058@archanakumarimeena3058 Жыл бұрын

  • Hapiness have a whole other taste when u start rewatching yoora jung's old videos until she surprises u with a new posted video 🤪 she's love 👑

    @gopower1940@gopower1940 Жыл бұрын

  • YOORA YOU ARE MY FAVOURITE KZheadR ❤❤❤❤❤❤ Can't wait to watch ur school vlogs 💗 Love you so much !!!!

    @somya2616@somya2616 Жыл бұрын

  • yoora makes me feel so much more productive everytime i watch her videos

    @zestyzest2798@zestyzest2798 Жыл бұрын

  • Thank you for motivating me i just skipped my exercise today but now I'll do it. Love you yoora

    @sugawarasenpai6684@sugawarasenpai6684 Жыл бұрын

  • the trainer really seems friendly and nice!! GREAT TEACHING

    @bor4591@bor4591 Жыл бұрын

  • I love how respectful he was the whole time , will love to have him as a personal trainer.

    @marisolgutierrez3762@marisolgutierrez3762 Жыл бұрын

  • Hii i love ur vlogs so much !! ive been watching ur vlogs for months !

    @aysiafernando9402@aysiafernando9402 Жыл бұрын

  • He is so patient! And fun!

    @not_Sherlock@not_Sherlock Жыл бұрын

  • i love you so much. And can we talk about your editing skill?!?! omgg stay happy

    @jeonsta5055@jeonsta5055 Жыл бұрын

  • Thanks for informing us through him 🥺

    @estrellassoliloquies@estrellassoliloquies Жыл бұрын

  • imysm yoora i binged watched all your videos and speacially study vlogs cuz im hella occupied with my school but your videos refreshes me

    @jungkookswifey@jungkookswifey Жыл бұрын

  • omg she looks so cute in the outro, i loved the bangs and the glasses

    @yukarerodriguesmiguel4944@yukarerodriguesmiguel4944 Жыл бұрын

  • yoora you're making me want to workout again AHHHHHHHH

    @danepjm8228@danepjm8228 Жыл бұрын

  • Woww, You've grown a lot, and it makes me very happy to have followed you since the beginning.

    @Carolreis99@Carolreis99 Жыл бұрын

  • You are My favorite KZheadr. Love you unni

    @army_girl_6135@army_girl_6135 Жыл бұрын

  • wow....this video is amazing 😍

    @vyshnavikoppisetty5984@vyshnavikoppisetty5984 Жыл бұрын

  • Yassss you go girllll💗😊🔥🔥

    @anjalipal7948@anjalipal7948 Жыл бұрын

  • PROUD ❤️

    @irmaaak11@irmaaak11 Жыл бұрын

  • Yoora you did greattt tho😁💜🤍

    @shruti4079@shruti4079 Жыл бұрын

  • SLAYY I LOVE SEEING UR VIDS

    @mikarolls@mikarolls Жыл бұрын

  • Tks Yoora for producing your videos, I love them so so much. Through your vlogs, I can learn a bunch of vocabulary and how to speak well. Your sentences and the way you use language help me a lot for my IELTS TEST. Love you 😻

    @LuutruChanhPhap@LuutruChanhPhap Жыл бұрын

  • My role model I love you so much yoora

    @malak7062@malak7062 Жыл бұрын

  • FINALLY NEW VIDEO!!! I'M SO EXCITED 😁

    @rishyma@rishyma Жыл бұрын

  • finallyyyyy, the wait was worth it

    @om3698@om3698 Жыл бұрын

  • Omg yay school videossss🥰i miss those😍 Im so happy and proud of you yoora and cant wait foe school vlogs because seriously i really need thosee🥺

    @geniec.8268@geniec.8268 Жыл бұрын

  • Me: I need to start exercising. Also me: watching someone else work out while I'm lying on the bed doing nothing

    @Marina_Z_@Marina_Z_ Жыл бұрын

  • This was honestly so wholesome🥹

    @kyliehelms3216@kyliehelms3216 Жыл бұрын
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