Welcome to the International Skating University - your premier online academy for mastering figure skating techniques and achieving peak performance!
Are you eager to perfect the Double Loop jump? Join Coach Ameliya from International Skating University and her assistant Alina as they demonstrate excellent exercises to perfect the Double Loop jump.
This workout comprises 11 excellent exercises that, once mastered, will enable you to perform the long-awaited Double Loop!
Timestamps:
00:00 - Intro
00:24 - Exercise 1
00:39 - Exercise 2 (Position before the jump)
00:44 - Exercise 3
00:56 - Exercise 4 (Loop 3-turns)
01:25 - Exercise 5 (Hop on the right leg)
01:56 - Exercise 6
02:02 - Exercise 7 (Backward outside twizzle)
02:44 - Exercise 8 (Back scratch)
02:56 - Exercise 9
03:05 - Exercise 10 (Single Loop)
03:29 - Exercise 11
03:40 - Time to use All exercises
03:47 - Double Loop
04:09 - Outro
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