Learn How Too ~ Make good use of The Speed Bag, while learning some of the most tricky SPEED BAG TRICKS ! It's not HARD when you know HOW TOO ~ SPEED BAG * * * * *
Пікірлер
I do not know who is running Paul's KZhead channel but please keep his legacy alive and thank you for what you do. This was my first video I saw and I was hooked. Paul is an amazing teacher. I say is because through this channel he will live on forever and to all he changed for the better..
@paulkersey1007 Жыл бұрын
ME ALSO, FIRST VID I'VE SEEN. NEXT THING I KNOW HE'S PASSED AWAY. TOTAL SHOCK, ONLY 68 YRS OLD. MAY GOD REST HIS SOUL
@davidson2004fatboy Жыл бұрын
Wow.... I wish I could have meet him 🙏🏼🙏🏼 sir... thank You so much for this
@MrLoKo2020 Жыл бұрын
God bless him.. 🙏
@sibbahjat1963 Жыл бұрын
I was literally going to say the same thing! I started learning the speedbag and I only watched his videos. He taught me everything I know! ❤
@azspeedbagchick Жыл бұрын
I purchased both the medium kzhead.infoUgkxfh2XUOHWYHKQYOvSq2gZ6PyCmVkTFGWz and small speed bags from Meister. I'm very glad I got both as the workout is quite different from the two. The small is fantastic for getting your speed built up once familiar with your striking. The medium bag provides a considerable amount more resistance building more strength in your punches. I highly recommend both sizes.Some people have expressed concern over the latex bladder leaking down more frequently than the traditional rubber. I have not found this to be an issue at all.
@lenmajuskin8 ай бұрын
Without question, the best speed bag teacher on KZhead. RIP Paul... and thank you.
@Cashvertising Жыл бұрын
'Youz have to be better than you was yesterday' Life advice.
@augdog12304 жыл бұрын
augdog * * * * * Thank You for Watching, and for taking the time to post the life advice ! We appreciate You * * * * * True Paul D' The Punch Professor
@PunchProfessor4 жыл бұрын
Good advice with an ever better accent, freakin love it man!!!
@jrvapor3 жыл бұрын
One of the best instructional videos I’ve seen on this ! RIP Professor
@christopherbrown7546 Жыл бұрын
Prob the best tutorial I’ve seen yet. Easy to follow. Thanks
@dazdestaonestockwell50859 ай бұрын
I’m a disabled USAF Veteran. After recovering from 6 major surgeries (left hand twice, right hand once, both elbows, and two disks put in my neck) due to military injuries, and 5 years of physical therapy, I’m finally getting back in good shape. Really appreciate you taking the time to show your boxing wisdom. I’m following your instructions and getting better. Thank you, sir.
@thezzach2 жыл бұрын
This is the best instructional video on the internet. I bought a bag four months ago and followed instructions to a tee. Ten minutes a day and I’ve got the bicycle chain and fist roll down. Linking next! Listen and learn. The Punch Professor is the best.
@danano88182 жыл бұрын
BEST EXPLANATION AND BRAKE DOWN OF BASIC SPEED BAG TECHNIQUES I'VE EVER SEEN CONDENSED IN ONE MODULE!!! ITS NOT QUITE AS EASY AS IT SEEMS, I WILL WATCH THIS VIDEO 10000 TIMES UNTIL I GET IT! MY ONLY REGRET IS THAT U TUBE WILL ONLY ALLOW ME TO GIVE YOU ONE LIKE! CIAO
@2020Mastro7 жыл бұрын
2020Mastro ~ I totally appreciate your comment on this video, and I am Glad you got something from the Lesson ! I am sorry that it took so long to get back to you. Thank You Sincerely Paul D'Antuono The Punch Professor
@PunchProfessor7 жыл бұрын
I miss you Paul. It's this video that inspired me to work the speedbag. Brooklyn, NY strong.
@paulkersey1007 Жыл бұрын
Found these videos a few years late. RIP Punch Professor, you were amazing!
@305partyflix6 ай бұрын
Best instructions I listened to to teach. Thank you very much.
@warbaker512315 күн бұрын
Just started and looked at a bunch of videos but now I’ve found an excellent coach! Thank you Paul!
@randyali35559 ай бұрын
"You don't have to be as good as the next guy, you want to be better than you were yesterday" top quote!
@_wimza_79833 жыл бұрын
Gary Pinkney * * * * * Thank You for Watching and for taking the time to post the positive comment.... People think you have to be FAST when hitting the Speed Bag, because of the Name of this equipment, SPEED (fast) BAG ... Learning this Boxing tool is easier when you take it Slow and Easy.... Our Egos especially with young men is so fragile that if they can't go fast the first day, then they stay away from this Punching Bag, and find something else to work on ! Seen this happen many times.... I just like to remind them to stick with it and it gets easier as give it a little time ! I sincerely appreciate you * Paul D'Antuono
@PunchProfessor3 жыл бұрын
@@PunchProfessor thanks for the response Paul. Keep up the great content
@_wimza_79833 жыл бұрын
That was fantastic I definitely did not waste 16 minutes of my life that was pretty cool and good value to learn
@scottmurray29612 жыл бұрын
Absolutely the easiest begginer speed bag instruction, even a dummy like me could learn something, but then again I aint no ordinary dummy! Thank you Punch Professor, Love the accent reminds me of home!!!
@jrvapor3 жыл бұрын
Eff Taroza * * * * * 5 Stars for the Compliment * Glad to know that my video has been a benefit for You ! I appreciate that you took time to let me know * * * * * Sincerely Paul D'Antuono The Punch Professor
@PunchProfessor3 жыл бұрын
I could listen to this guy all day. Thanks brother
@kthomas4663 жыл бұрын
kirk thomas * * * * * Five Stars for the nice comment * Kurt Thomas the Great American Gymnast was from my hood, we went to school together. When I seen your name it got my attention, Kurt passed away a couple months ago. Thank You for watching, and for taking time to post the reply ! True Paul D'Antuono The Punch Professor
@PunchProfessor3 жыл бұрын
I love this guy! Great instructional video of the basics.
@davidcusick75302 жыл бұрын
Wow, I really wish I had a speedbag in front of me. This is fantastic instruction. Rest In Power, Professor, and thank you to those keeping his legacy alive.
@anardistformerlynigel5250 Жыл бұрын
Your video came up after another rolled. Always good to see your instructionals. All good training. Hope you're well Paulie.
@PaulOrientedotcom2 жыл бұрын
you make things 1000 times simpler than they need to be. I appreciate that PunchProfessor.
@polishjerry54744 жыл бұрын
Polish Jerry * * * * * Thanks for the Feed Back and The Very Nice Comment
@PunchProfessor4 жыл бұрын
I have that Alan Kahn speed bag video on DVD somewhere in my mom's house, but goodness knows where! 20+ years later, this was just as informative and practical, so thank you for this!!!
@jpalmiotti11 ай бұрын
Outstanding lesson for each technique. Thank you very much!
@TheFeilong882 жыл бұрын
Bro… exceptional technique and training style. Thank you
@TheAffinitom Жыл бұрын
I keep returning to this because it is such a great learning tool. Thank you again.
@Primo4893 жыл бұрын
Daniel De Vita * * * * * 5 Stars for RETURNING * Great that this video has been helpful in your learning ! Thank You for watching and commenting ! Paul D'Antuono
@PunchProfessor3 жыл бұрын
You may be in Florida sir, but I know my fellow Brooklyn, New Yorker when I see and hear them. Mighty proud I am. You are old school sir and I respect and appreciate it. Thank you.
@paulkersey10075 жыл бұрын
This is the most detailed description of the exact physical mechanics of these techniques I have seen online. Fantastic and very informative.
@mikeyankofsky80033 жыл бұрын
mike yankofsky * * * * * 5 Stars for the Fantastic Compliment * I appreciate that you watched and took time to post the nice comment ! Sincerely Pau D'Antuono The Punch Professor
@PunchProfessor3 жыл бұрын
I keep returning to this because it’s such a great learning tool. Wonderful teaching skills!
@Primo4893 жыл бұрын
Daniel De Vita * * * * * 5 Stars for the Wonderful Compliment * I'm glad that this video has been helpful in your learning ! Thank You for watching and commenting ! Paul D'Antuono The Punch Professor
@PunchProfessor3 жыл бұрын
Best speed bag tutorial I have ever watched
@williamnewport63104 жыл бұрын
William Newport * * * * * Thank You for Watching and for taking time to post the very nice comment ! Sincerely Appreciate You * * * * * Paul D'Antuono The Punch Professor
@PunchProfessor4 жыл бұрын
I love this tutorial on speed bag. The professor sounds like he is from my neighborhood from the Bronx and excellent demos while talking.
@fRaNKiEb0NEz.4 жыл бұрын
fRaNKiEb0NƎZ * * * * * I some how overlooked your excellent compliment, until just now ! 5 Stars for you, Thanks for Watching and for taking the time to comment ... Lets Go Red Sox, Southie /South Boston ! People say the accent is near the same ... Not all of Boston but Southie sounds like The Bronx. True Paul D'Antuono The Punch Professor
@PunchProfessor4 жыл бұрын
The Bronx here too ! Simpson st 😎
@deadcat36023 жыл бұрын
@@deadcat3602 no way, I went to St. John Chrysostom on Simpson St. from Kindergarten to the 2nd grade. I used to live on Westchester Ave. Then we moved to Knox Place up north in Mosholu parkway.
@fRaNKiEb0NEz.3 жыл бұрын
@@fRaNKiEb0NEz. how cool ! I went to I.S 116 elementary then to James Monreo high school ( aka detention school lol ) in 89 and slowly worked my way out the hood to beautiful Riverdale as a grown man,now i live in the sticks doing my lawn shoveling snow, and fixing shit as a hobby these days,My son goes to catholic school,definitely worth the investment.Your parents were smart for sending you there
@deadcat36023 жыл бұрын
@@deadcat3602 thank you. After St. John, I went to St Ann (in front of Montefiore Hospital). For high school, went to Cardinal Spellman, in the projects, graduated in '04. Then for college, Columbia University and moved out of the Bronx. I lived on 90th and Broadway (got a sweet deal, $1,000 per month including utilities and had one room mate).
@fRaNKiEb0NEz.3 жыл бұрын
Mastering the fist roll. Great tutorial!
@blacar32703 жыл бұрын
blacar3270 * * * * * 5 Stars for the Great Complment.* Thanks for Watching and for taking the time to comment ! Master it all, and anything that you enjoy = work steady ! Sincerely Appreciate You Paulie D' The Punch Professor
@PunchProfessor3 жыл бұрын
Best tutorial. This is really ALL YOU NEED. This, and practice.
@danmclean73753 жыл бұрын
Dan McLean * * * * * 5 Stars for watching and for the best compliment * I appreciate you ! Sincerely Paul D'Antuono The Punch Professor
@PunchProfessor3 жыл бұрын
Fantastic instructional. I'm working on adding a few of these to my repertoire.
@weeze68dt3 жыл бұрын
Matt Weasner * * * * * Please do! I would like to see your progress, keep with the good practice * 5 Stars for the love, My Brother * Thanks for Watching, and for posting the nice Comment True Paul D' The Punch Professor
@PunchProfessor3 жыл бұрын
This is so helpful. There is a lot I'm seeing I have been doing wrong. Thank you so much! I love speed bagging!
@azspeedbagchick3 жыл бұрын
Bre Sheehan * * * * * 5 Stars for the Compliment * I'm glad that this video has been helpful in your learning ! The Speed Bag is therapeutic for me even more than just an exercise * Thank You for watching and commenting ! Paul D'Antuono The Punch Professor
@PunchProfessor3 жыл бұрын
Man thank you! I never knew those correct names of some of the techniques! Every man than "can"(can't put one just anywhere!), should have a speed bag, its a meditation. Angry guys REALLY need one, keeps ya out of A LOT of trouble.
@user-ty6do8yz4l3 жыл бұрын
Wicked Awesome, & Fantastic lesson...best I have seen this far...👍👌
@antpetro882 ай бұрын
Punch professor s advice is the first and best explanation from o.g.
@telegraphmetrostore50072 жыл бұрын
TELEGRAPH METROSTORE * * * * * 5 Stars for taking time to post the nice comment* Thank You for watching, I appreciate You! Paul D' The Punch Professor
@PunchProfessor2 жыл бұрын
Dude 4 years later and still the best me and my friend are becoming super comfortable only after we watched this
@nathanblanchette24123 жыл бұрын
Nathan Blanchette * * * * * I appreciate that you took time to tell me this video helpful ! 5 Stars for the Nice Comment * Thank You for Watching, I appreciate You * * * * * Sincerely Paul D'Antuono The Punch Professor
@PunchProfessor3 жыл бұрын
Awesome! Thank You! That pinning and Trapping.. 👍🏾👍🏾👍🏾
@agentblak6 жыл бұрын
Thank you so much! Very Helpful!!!
@billconnelly44595 жыл бұрын
Thank you for this video. I just started this week and am loving it already. This was an excellent tutorial and helped me avoid making some mistakes I had already started making.
@KevinClarkes2 жыл бұрын
I love this vid 🥊💥💯 every time I need a good reminder of the fundamentals I come back to this one (before even trying to do speed bible tricks.... learn BASICS!!)
@MrLoKo2020 Жыл бұрын
Thanks for the great content coach!
@kevinjung61302 жыл бұрын
Dear Punch Professor, I watched about 20 spped bag instructional videos before I found you, and your video is the one I saved and the one I watch and practice with every day. Working a speed bag is something I've always wanted to do and last week I started my training with your video. My first day was a disaster, but I worked through it. Today makes 1 week. I've made so much progress and I'm getting it down! Today I even "linked" more than 10 times with each hand! Thank you so much! I wish I could train with you one on one! Sincerely, A 45 year old stay-at-home-mom who is boxing her way into shape and also fellow Floridian 😊💪🤛 God bless!
@johatfield94924 жыл бұрын
Jo Hatfield * * * * * I TRULY APPRECIATE that you took the time to comment and compliment our videos... May God Bless You and Me too ! Thank You for Watching, now keep with the practice = it's good for You ! True Paul D' The Punch Professor
@PunchProfessor4 жыл бұрын
Awesome mummy good to hear... Yeah kool video.. God is good.
@DRdukedexster4 жыл бұрын
I was really expecting this to be so bad man you made this look so easy well done fantastic video 👍
@sweeney697283 жыл бұрын
Mark Sweeney * * * * * 5 Stars for You Mark for posting the very interesting comment ! Thanks for Watching * Sincerely Paul D'Antuono The Punch Professor
@PunchProfessor3 жыл бұрын
I know that I am five years late but this video is amazing and very helpful.
@fangzo47292 жыл бұрын
Fantastic video, great instruction. Thanks for sharing!
@ptbouy3 жыл бұрын
Peter Kraft * * * * * Thank You for Watching and 5 Stars for the Fantastic Compliment * It's Appreciated ! Sincerely Paul D'Antuono The Punch Professor
@PunchProfessor3 жыл бұрын
A great tutorial ! Thank you sir
@philaslaksen544 жыл бұрын
Phil Aslaksen * * * * * Thank You for Watching and for taking time to post the nice comment ! Paul D'
@PunchProfessor4 жыл бұрын
I just found this video and I just want to say you are the professor of the speed bag!
@clifforddang59473 жыл бұрын
CLIFFORD DANG * * * * * I appreciate that you took time to tell me this video helpful ! 5 Stars for the Nice Comment * Thank You for Watching, I appreciate You * * * * * Sincerely Paul D'Antuono The Punch Professor
@PunchProfessor3 жыл бұрын
All the techniques in one good meal ! Very satisfied !
@georgee4096 жыл бұрын
Bravo !!! I'm 67 and hit the speed 3 or 4 times a week. It's always my cherry on top of my workout . Thank you.
@kc155302 жыл бұрын
Dr. Jorden Peterson of speedbag. Just be better than u were yesterday !!! Great coach
@254JROCK3 жыл бұрын
254JROCK * * * * * Thank You for Watching and for the Great Comment * In a Boxing Gym we find the EGO MINDSET and that is Mostly O.K. ! Some fighters shy away from the SPEED BAG because it's not always easy to progress to a level that we can be PROUD OF * Every one wants to go Fast on the Speed Bag because of the name of the equipment SPEED/FAST BAG ... I have always taught fighters to put their Ego away, take the speed bag slow with humility... You don't have t o be as GOOD/FAST as the next guy, just take it slow learn it well by making your goal to just be better than you were YESTERDAY ! I truly don't think that Famous saying Originated with Jordan Peterson, he just took what for some was good common sense, and put it in front of the World .. I been saying this long before I heard of Petterson.... I truly Appreciate the Compliment, and I Appreciated You ! Paulie D' The Punch Professor
@PunchProfessor3 жыл бұрын
I’ve learnt 3 of these technique within a week, following these steps and instructions. Clearly explained and taught! Thank you! 🙏
@michaeln8882 жыл бұрын
Michael Nguyen * * * * * 5 Stars for letting me know this video lesson was helpful* I Appreciate that Sincerely, Paul D'Antuono The Punch Professor
@PunchProfessor2 жыл бұрын
@@PunchProfessor Where can I sign up to train at your gym?
@TheAfroNoah2 жыл бұрын
With your help i learned all of these techniques in less than 2 hours i still have a lot to learn but thanks for the help
@StrengthScholar06 жыл бұрын
Cool video. I’ve been doing the basic for years. Now with your clear instructions, I think I will be able to learn the other techniques. Thank you.
@mikeniccum75124 жыл бұрын
Mike Niccum * Great to hear! * * * * * 5 Stars for watching and for the excellent compliment * I am Glad the instructions in this video has been helpful * I appreciate you ! Sincerely Paul D'Antuono The Punch Professor
@PunchProfessor3 жыл бұрын
Paul, after every workout, i hit the speed bag in your honor for 3 minutes
@paulkersey10072 ай бұрын
Best speed bag basics video out there. Thank you. Liked and subscribed.
@JustMakinProgress7 жыл бұрын
JustMakinProgress ~ I am Glad You Watch this Video and that You Liked and Subscribed... Thank You for the Extra Nice Compliment ! I do appreciate your kindness * * * * * Sincerely Paul D'
@PunchProfessor7 жыл бұрын
Wow thank you so much 👍 You are a great teacher, the best speed bag lesson that I have yet seen. Now I know why I haven't been able to do a fist roll, going to work on it 👍
@veritas33793 жыл бұрын
Zoe
@melissahill57832 жыл бұрын
Best tutorial ever I was only able to hit a 1,2 but your explanation taught me how to roll
@davidh34585 жыл бұрын
David H * * * * * I'm Glad that you Watched, and Commented on this Video ! That you learned from this video makes my day ! Thank You for the Nice Compliment. Paul D'
@PunchProfessor5 жыл бұрын
Best Speed bag tutorial on here period!!! 🙌🏽🙌🏽🙌🏽🙌🏽🙌🏽
@istayreadysaintrhyan72835 жыл бұрын
I Stay Ready SaintRhyan * * * * * Thank You for Watching and for Posting the BEST COMMENT ! Sincerely Paul D' The Punch Professor
@PunchProfessor5 жыл бұрын
loved your method! joined a gym for the first time ever six weeks ago and i'm obsessed. speed bag is a new addiction :)
@jedrzejku6 жыл бұрын
My coach only cared about me doing the basic rhythm and being able to hit multiple times with one hand before switching to the other hand. Reason being that he just wanted to make sure I was pushing my shoulder endurance. He did encourage watching him hit speed bag and asking about other techniques and watching instructionals on different speed bag tricks if I really wanted to learn the fancier stuff though. Glad I found your channel.
@thebadgersdenvaletudoclub62542 жыл бұрын
Man i love this guys videos still. Punch professor was the first boxing channel i really got into
@julianlavalley7454 Жыл бұрын
I try to learn from everyone. Thank you sir. I've got Parkinson's due to agent Orange exposure, this speedbag techniques are great for eye hand coordination. I go to the YMCA 3 days a week... walk and hit the speedbag. Linking, and Pin and Trapping, it's on my list. keep smiling.
@olehippy133 жыл бұрын
Randall Underwood * * * * * 5 Stars for watching and for taking time to post your very interesting history* This world is cursed, and Agent Orange is just one of the many proofs of the curse! My Brother in Law, whom I known since Jr. High School, has bad side effects from the Orange Curse. There are others whom I know who never came home = more of the same curse ! I look forward to the world to come, the one with no curse. I am sad for your condition, but will do as you say = KEEP SMILLING ~ You do the same my Brother Warrior! Sincerely Paul D'Antuono
@PunchProfessor3 жыл бұрын
@@PunchProfessor thank you. I really enjoy the speedbag... you guys make it look so easy, grin... it's not...it takes work. again , keep smiling... tell your brother in law ...it don't mean nuthin. Vietnam verbage.
@olehippy133 жыл бұрын
Thank you. That was wonderful. I consider myself the best but I did learn something
@jakenorthbriz2 жыл бұрын
Jake Ramzy * * * * * 5 stars for the Wonderful Compliment * Thank You for taking time to post your appreciation! Sincerely Paul D'Antuono The Punch Professor
@PunchProfessor2 жыл бұрын
thank you brother a truly great trainer
@georgehu8114 Жыл бұрын
Best introduction videos out there. I'm following them all and loving the speed bag. Paulie THANK YOU SO MUCH. One day I will get over to shake your hand but in the meantime I will share and spread the word. You are a philosopher guide and true expert.
@littleacornfurniture20293 жыл бұрын
Little Acorn Furniture * Please do * * * * * I appreciate that you took time to tell me this video helpful ! 5 Stars for the Nicest Compliment * Thank You for Watching, I appreciate You * * * * * Sincerely Paul D'Antuono The Punch Professor
@PunchProfessor3 жыл бұрын
You are definitely one of the great ones 1 To bad some of the young people.. . don't wanna take time out to learn the lose style of Boxing !! you're are deafening a college graduate of boxing it's a great pleasure to watch someone who knows what they are talking about Today coaches ; on too busy trying to sell thier self on KZhead And don't take time to learn the real stuff What's really badd is their Fighters or a sleep thank God somebody like you are waking them. You remind me of my old Coach ! He used to Say take your time Stop listen and learn and you will be a Complete fighter.
@robertmay65253 жыл бұрын
Robert May * * * * * Thank You for the Very Kind Words ! I appreciate that You watched and took the time to post the Comment/Compliment * Sincerely Paul D'Antuono The Punch Professor
@PunchProfessor3 жыл бұрын
Thank you for sharing your wisdom, i apreciate all your videos!
@kingofgufi3 жыл бұрын
kingofgufi * * * * * I appreciate that you took time to tell me this video helpful ! 5 Stars for the Nice Comment * Thank You for Watching, I appreciate You * * * * * Sincerely Paul D'Antuono The Punch Professor
@PunchProfessor3 жыл бұрын
Made me laugh Champ, still remember watching this video years ago and now I'm pretty good with my hands. Rest easy Champ
@MrRamsayKid Жыл бұрын
Great video, so glad I found your channel!! Just put up my first platform today, and I already know I'll be watching all of your videos. I speed-bagged the subscribe button.
@charlieskinner63862 жыл бұрын
You are one of the better teachers for hitting the speed bag, you keep it simple and explain the moves so anyone can understand. I've been hitting the speed bag for a few years, but only with the same basic moves. Now after watching you I am going to learn the other techniques you're teaching in this video. I just tried the front and back, and also the double punch, what a disaster, seems like I'm starting all over from the beginning. But this makes it fun, and I love to watch you hit the bag. I'm 72 yrs old, and I enjoy the workout. Thank you for sharing with us. God Bless, and keep the videos coming. I also live in Florida, love it here, originally from NJ.
@rbilardo474 жыл бұрын
Robert James * * * * * Sorry, I did not reply to you till just now ! 5 Stars for the Your EXCELLENT POST ... It's is hard at first but if you keep with the practice you will be suprized all of a suden it happens and it is natural stuff ... Stick with the Technique & Tips = It will happen ! True Paul D' The Punch Professor
@PunchProfessor4 жыл бұрын
Word's of wisdom, awesome lesson
@jonathanescalante19583 жыл бұрын
Jonathan Escalante * * * * * 5 Stars for the Awesome Compliment Jonathan * I Appreciate that You took the time to post the positive comment ! Sincerely Paul D'Antuono The Punch Professor
@PunchProfessor3 жыл бұрын
Life advice and proper speed bag 101. You've inspired me forever, looking forward to more lessons. Thank you Punch Professor
@jonathanescalante19583 жыл бұрын
Joel Johnson from Texas. Just bought my first speed bag. Had no training. Was getting frustrated that I was not getting it down as I thought I would. Your video really made a World of deference. Also had no clue there were so many different types of fun drills to try. Thank you PunchPerfessor for the video brother. You are a great Teacher of the sport and a good man. Keep the videos coming my man great work.
@joeljohnson80064 жыл бұрын
Joel Johnson from The Great State of TEXAS * * * * * FIVE STARS for YOU for the very nice compliment ! I am sorry I somehow overlooked your excellent comment, but I did notice it today... I truly appreciate YOU * * * * * Sincerely Paul D' The Punch Professor
@PunchProfessor4 жыл бұрын
I'm gonna be watching this video for the next ten years. You the man thanks
@nathanpinch80795 жыл бұрын
Nathan Pinch * Great to hear! * * * * * 5 Stars for watching and for the excellent compliment * I am Glad the instructions in this video has been helpful * I appreciate you ! Sincerely Paul D'Antuono The Punch Professor
@PunchProfessor3 жыл бұрын
My favorite part was when he was brushing his whiskers. 7:19
@jerrygraphic5 жыл бұрын
Jerry Cha Ching * * * * * I'm Glad You Watched and took the time to leave the Comment ! Sorry it took so long to get back with a reply, but I only now noticed that I had not replied ... Thank You * Paul D' The Punch Professor
@PunchProfessor5 жыл бұрын
@@PunchProfessor thanks for the video! I Appreciate it very much. A week into praticing, my gym dicided to take down the speed bag to remodel. Hopefully they will put back soon.
@jerrygraphic5 жыл бұрын
DAMN Bro., EXCELLENT INSTRUCTION🙏 ! ONE of the BEST ON KZhead !!!👍👍👍
@davidson2004fatboy Жыл бұрын
I love your speed bag set up
@dioxidez3 жыл бұрын
Dioxidez * * * * * 5 Stars for Watching and taking time to post the nice comment* The link below is for the latest Video***** this video gives a good look at our speed bag setup* Thank You Paul D' kzhead.info/sun/nKyhmK-FjKd5Z4E/bejne.html&ab_channel=PunchProfessor
@PunchProfessor3 жыл бұрын
Great instructor and set of videos. Thanks very much for posting.
@psatm5 жыл бұрын
Paul S Glad that You Watched, and Liked this Video ! I Sincerely Appreciate the GREAT! Compliment that you posted ! Thank You Paul D' The Punch Professor
@PunchProfessor5 жыл бұрын
Hello there! I like the way you've made the speed bag stand! I need to work one out for myself. I would appreciate it if you show me the construction of what you have, thank you.
@dimitarpenkov43772 жыл бұрын
Great video! This is definitely the most helpful one I've seen out there for learning the basics, I finally feel like I'm getting it. Thanks, Professor!
@Commando3206 жыл бұрын
Excellent tutorial for beginners, I only recently acquired a speedball and am improving quickly after listening carefully to the instructions on this vid.
@ashman23213 жыл бұрын
Ash Man * Great to hear! * * * * * 5 Stars for watching and for the excellent compliment * I am Glad the instructions in this video has been helpful * I appreciate you ! Sincerely Paul D'Antuono The Punch Professor
@PunchProfessor3 жыл бұрын
I watched all the other starting speed bag videos on KZhead and I couldnt get it down after 2 straight days, after watching your video I got it in no time, I was doing the bicycle chain and i was chopping the bag, now I learned not to do that and got it down in about 5 seconds! No other video by anyone else explains that on youtube, im definetly sticking with your videos for boxing
@craigreeves7153 жыл бұрын
*LostKaos ~ Great to hear! * * * * * 5 Stars for watching and for the excellent compliment * I am Glad the instructions in this video has been helpful * Glad that you can relate to my teaching ! I appreciate you ! Sincerely Paul D'Antuono The Punch Professor
@PunchProfessor3 жыл бұрын
I learned so much from this! Thank you for being so informative
@bliink1823 жыл бұрын
bliink182 * * * * * Glad it was helpful * I appreciate that you took time to tell me this video was a help ! 5 Stars for the Nice Comment * Thank You for Watching, I appreciate You * * * * * Sincerely Paul D'Antuono The Punch Professor
@PunchProfessor3 жыл бұрын
This video is a gold mine. Now I can fix my technical errors. Thank you sir for your tutorial. God bless.
@mrbilly62747 жыл бұрын
billy dragon ~ Here at The Jungle Camp Gym, We Love Bruce Lee ! I am Glad that You Watched, and Liked this VIDEO LESSON my Warrior Brother * * * * * Thank You for the Gold Mine Comment, it's Appreciated ! Paulie D' The Punch Professor
@PunchProfessor7 жыл бұрын
Been watching numerous videos but for some reason this one seemed to "sink in" best for me, anxious to try some of these, going to the bag now!:)
@davespinola30764 жыл бұрын
David Spinola FIVE STARS for YOU * * * * * Thanks for watching and for posting the nice comment. I appreciate YOU ! Paulie D' The Punch Professor
@PunchProfessor4 жыл бұрын
Thank you for taking your time to teach us your technic on how to hit the bag, I hope I can get to be as good as you.
@marcovrendon16 жыл бұрын
Vini Rendon *** I am Glad that You Liked the Video and that you will learn from the lessons ! Thank You for leaving the very good comments... To get as good as I am, concerning these techniques = put in the time with study and you will master these workouts soon ! True Paulie D' The Punch Professor
@PunchProfessor6 жыл бұрын
Been wrestling/jiu jitsu for 13 years so most of my martial skill is in ground work. decided to try and up my kickboxing game and found the speed bag to be very hard. BUT i found this very insightful video! Thanks PunchProfessor for taking the time to make this. It has really helped me.
@kirbymckibben87407 жыл бұрын
Kirby McKibben * * * * * I am sorry it took so long to get back to you especially after you took the time to leave such a excellent comment * * * * * I am very glad to be of some help especially for a BROTHER WARRIOR ! Thanks for the nice comment.. Sincerely Paul D' The Punch Professor
@PunchProfessor6 жыл бұрын
Another great video thanks for showing me the fundamental's ill need to get started
@mrpage8316 жыл бұрын
You make that look easy man thanks for the advice
@ashleyhill51023 жыл бұрын
Ashley Hill * * * * * 5 Stars for You * Thank You for watching and for taking time to post the nice, easy comment * Sincerely Paul D'Antuono The Punch Professor
@PunchProfessor3 жыл бұрын
Can I just say thank you I never new about linking and I been boxing for 4 years and I just tried it out and took your tips and literally learned how to do it in a hour 🥊🙏🙏
@seanmoran16384 жыл бұрын
Sean Moran * * * * * I Appreciate that you took the time to let me know that you found value in this Video ! Truly Glad that you caught on so quickly ... I have seen others do so but very few others... Thanks for Watching ! True Paul D' The Punch Professor
@PunchProfessor4 жыл бұрын
Thank you! I'm a beginner and hope to get good 👍 appreciate you
@escf3 жыл бұрын
J H * * * * * 5 Stars for Getting Started with the Speed Bag / Boxing * Thank You for Watching, and for taking the time to post the comment... Truly Appreciate You ! Paulie D' The Punch Professor
@PunchProfessor3 жыл бұрын
Great video! Short, to the point, simple instruction. I like that some teachers break down some things with a good amount of detail. His explanations weren't to much and weren't to little. With learning you don't want a mind that to lax or a mind that's to excited. I understood very clearly. Nice piece of teaching.
@s1k2y3e44 жыл бұрын
s1k2y3e4 * * * * * Thank You for Watching ! I appreciate that you posted the GREAT COMMENT about Teaching = I like that ! True Paul D' The Punch Professor
@PunchProfessor4 жыл бұрын
Very good comprehensive breakdown of the mechanics and concepts that makes each bag reaction happen properly. Your condensed version is great. It isn't overly repetitive and gives all the needed information. I finally go a speed bag after years of not bag training, and when i tried linking, I thought I may be doing it wrong since it was easier when hitting it lower than normal. Thanks for clarifying. At least I can be sure now that I was right and should not tey adjusting to hit it higher when linking. With video, there's rewind option, so no need for being extremely repetitive like when running a live in person class where you actually need to repeat words to students. Perfect job done sir. Channel followed.
@thebadgersdenvaletudoclub62542 жыл бұрын
You wouldn’t Wana piss this man off
@miked85284 жыл бұрын
best speed bag vid I've seen yet. Thank u for taking the time to make this for us. It's helping me big time. A+
@kdrop48904 жыл бұрын
K Drop ~ 5 Stars for you * * * * * Just now did notice your posted comment ! I appreciate that you took the time to post The Big Time A+ Compliment * * * * * True Paul D' The Punch Professor
@PunchProfessor4 жыл бұрын
Great teacher!
@BlackCrane665 жыл бұрын
Great vid man. Thanks for posting. I am new to speed bag'n and look forward to traing the right way.
@woodey0286 жыл бұрын
You are an excellent teacher not only because of the clarity of your instructions but because your sincerity shines through and displays your desire to create a visual roadmap for your students to achieve success. Thank you!
@Primo4897 жыл бұрын
Daniel De Vita ~ Its a pleasure making these videos when they are appreciated by people like you... Glad that you found this video to be a good lesson for somebody who wants to learn about Boxing Workouts ! Thank You Sincerely* Paul
@PunchProfessor7 жыл бұрын
man I remember when I first saw your video teaching the trapping technique with the speed bag and that seriously revolutionized my training with the speed bag. Your videos have been so helpful to my development as a beginner from scratch. Can't thank you enough punch professor
@gtor716 жыл бұрын
Complex Music * * * * * I just noticed that I never answered the comment that You posted on this video = Sorry about that ! Thank You for Watching and for leaving the EXCELLENT COMPLIMENT ! Sincerely Paul D'Antuono The Punch Professor
@PunchProfessor5 жыл бұрын
Love the tshirt. URUGUAY PA TODO EL MUNDO!!!
@TKDPWR3 жыл бұрын
Estoy te acuerdo contigo!!!! Beautiful country... Paulie D' The Punch Professor
@PunchProfessor3 жыл бұрын
@@PunchProfessor have you been or have cultural roots there?
I do not know who is running Paul's KZhead channel but please keep his legacy alive and thank you for what you do. This was my first video I saw and I was hooked. Paul is an amazing teacher. I say is because through this channel he will live on forever and to all he changed for the better..
ME ALSO, FIRST VID I'VE SEEN. NEXT THING I KNOW HE'S PASSED AWAY. TOTAL SHOCK, ONLY 68 YRS OLD. MAY GOD REST HIS SOUL
Wow.... I wish I could have meet him 🙏🏼🙏🏼 sir... thank You so much for this
God bless him.. 🙏
I was literally going to say the same thing! I started learning the speedbag and I only watched his videos. He taught me everything I know! ❤
I purchased both the medium kzhead.infoUgkxfh2XUOHWYHKQYOvSq2gZ6PyCmVkTFGWz and small speed bags from Meister. I'm very glad I got both as the workout is quite different from the two. The small is fantastic for getting your speed built up once familiar with your striking. The medium bag provides a considerable amount more resistance building more strength in your punches. I highly recommend both sizes.Some people have expressed concern over the latex bladder leaking down more frequently than the traditional rubber. I have not found this to be an issue at all.
Without question, the best speed bag teacher on KZhead. RIP Paul... and thank you.
'Youz have to be better than you was yesterday' Life advice.
augdog * * * * * Thank You for Watching, and for taking the time to post the life advice ! We appreciate You * * * * * True Paul D' The Punch Professor
Good advice with an ever better accent, freakin love it man!!!
One of the best instructional videos I’ve seen on this ! RIP Professor
Prob the best tutorial I’ve seen yet. Easy to follow. Thanks
I’m a disabled USAF Veteran. After recovering from 6 major surgeries (left hand twice, right hand once, both elbows, and two disks put in my neck) due to military injuries, and 5 years of physical therapy, I’m finally getting back in good shape. Really appreciate you taking the time to show your boxing wisdom. I’m following your instructions and getting better. Thank you, sir.
This is the best instructional video on the internet. I bought a bag four months ago and followed instructions to a tee. Ten minutes a day and I’ve got the bicycle chain and fist roll down. Linking next! Listen and learn. The Punch Professor is the best.
BEST EXPLANATION AND BRAKE DOWN OF BASIC SPEED BAG TECHNIQUES I'VE EVER SEEN CONDENSED IN ONE MODULE!!! ITS NOT QUITE AS EASY AS IT SEEMS, I WILL WATCH THIS VIDEO 10000 TIMES UNTIL I GET IT! MY ONLY REGRET IS THAT U TUBE WILL ONLY ALLOW ME TO GIVE YOU ONE LIKE! CIAO
2020Mastro ~ I totally appreciate your comment on this video, and I am Glad you got something from the Lesson ! I am sorry that it took so long to get back to you. Thank You Sincerely Paul D'Antuono The Punch Professor
I miss you Paul. It's this video that inspired me to work the speedbag. Brooklyn, NY strong.
Found these videos a few years late. RIP Punch Professor, you were amazing!
Best instructions I listened to to teach. Thank you very much.
Just started and looked at a bunch of videos but now I’ve found an excellent coach! Thank you Paul!
"You don't have to be as good as the next guy, you want to be better than you were yesterday" top quote!
Gary Pinkney * * * * * Thank You for Watching and for taking the time to post the positive comment.... People think you have to be FAST when hitting the Speed Bag, because of the Name of this equipment, SPEED (fast) BAG ... Learning this Boxing tool is easier when you take it Slow and Easy.... Our Egos especially with young men is so fragile that if they can't go fast the first day, then they stay away from this Punching Bag, and find something else to work on ! Seen this happen many times.... I just like to remind them to stick with it and it gets easier as give it a little time ! I sincerely appreciate you * Paul D'Antuono
@@PunchProfessor thanks for the response Paul. Keep up the great content
That was fantastic I definitely did not waste 16 minutes of my life that was pretty cool and good value to learn
Absolutely the easiest begginer speed bag instruction, even a dummy like me could learn something, but then again I aint no ordinary dummy! Thank you Punch Professor, Love the accent reminds me of home!!!
Eff Taroza * * * * * 5 Stars for the Compliment * Glad to know that my video has been a benefit for You ! I appreciate that you took time to let me know * * * * * Sincerely Paul D'Antuono The Punch Professor
I could listen to this guy all day. Thanks brother
kirk thomas * * * * * Five Stars for the nice comment * Kurt Thomas the Great American Gymnast was from my hood, we went to school together. When I seen your name it got my attention, Kurt passed away a couple months ago. Thank You for watching, and for taking time to post the reply ! True Paul D'Antuono The Punch Professor
I love this guy! Great instructional video of the basics.
Wow, I really wish I had a speedbag in front of me. This is fantastic instruction. Rest In Power, Professor, and thank you to those keeping his legacy alive.
Your video came up after another rolled. Always good to see your instructionals. All good training. Hope you're well Paulie.
you make things 1000 times simpler than they need to be. I appreciate that PunchProfessor.
Polish Jerry * * * * * Thanks for the Feed Back and The Very Nice Comment
I have that Alan Kahn speed bag video on DVD somewhere in my mom's house, but goodness knows where! 20+ years later, this was just as informative and practical, so thank you for this!!!
Outstanding lesson for each technique. Thank you very much!
Bro… exceptional technique and training style. Thank you
I keep returning to this because it is such a great learning tool. Thank you again.
Daniel De Vita * * * * * 5 Stars for RETURNING * Great that this video has been helpful in your learning ! Thank You for watching and commenting ! Paul D'Antuono
You may be in Florida sir, but I know my fellow Brooklyn, New Yorker when I see and hear them. Mighty proud I am. You are old school sir and I respect and appreciate it. Thank you.
This is the most detailed description of the exact physical mechanics of these techniques I have seen online. Fantastic and very informative.
mike yankofsky * * * * * 5 Stars for the Fantastic Compliment * I appreciate that you watched and took time to post the nice comment ! Sincerely Pau D'Antuono The Punch Professor
I keep returning to this because it’s such a great learning tool. Wonderful teaching skills!
Daniel De Vita * * * * * 5 Stars for the Wonderful Compliment * I'm glad that this video has been helpful in your learning ! Thank You for watching and commenting ! Paul D'Antuono The Punch Professor
Best speed bag tutorial I have ever watched
William Newport * * * * * Thank You for Watching and for taking time to post the very nice comment ! Sincerely Appreciate You * * * * * Paul D'Antuono The Punch Professor
I love this tutorial on speed bag. The professor sounds like he is from my neighborhood from the Bronx and excellent demos while talking.
fRaNKiEb0NƎZ * * * * * I some how overlooked your excellent compliment, until just now ! 5 Stars for you, Thanks for Watching and for taking the time to comment ... Lets Go Red Sox, Southie /South Boston ! People say the accent is near the same ... Not all of Boston but Southie sounds like The Bronx. True Paul D'Antuono The Punch Professor
The Bronx here too ! Simpson st 😎
@@deadcat3602 no way, I went to St. John Chrysostom on Simpson St. from Kindergarten to the 2nd grade. I used to live on Westchester Ave. Then we moved to Knox Place up north in Mosholu parkway.
@@fRaNKiEb0NEz. how cool ! I went to I.S 116 elementary then to James Monreo high school ( aka detention school lol ) in 89 and slowly worked my way out the hood to beautiful Riverdale as a grown man,now i live in the sticks doing my lawn shoveling snow, and fixing shit as a hobby these days,My son goes to catholic school,definitely worth the investment.Your parents were smart for sending you there
@@deadcat3602 thank you. After St. John, I went to St Ann (in front of Montefiore Hospital). For high school, went to Cardinal Spellman, in the projects, graduated in '04. Then for college, Columbia University and moved out of the Bronx. I lived on 90th and Broadway (got a sweet deal, $1,000 per month including utilities and had one room mate).
Mastering the fist roll. Great tutorial!
blacar3270 * * * * * 5 Stars for the Great Complment.* Thanks for Watching and for taking the time to comment ! Master it all, and anything that you enjoy = work steady ! Sincerely Appreciate You Paulie D' The Punch Professor
Best tutorial. This is really ALL YOU NEED. This, and practice.
Dan McLean * * * * * 5 Stars for watching and for the best compliment * I appreciate you ! Sincerely Paul D'Antuono The Punch Professor
Fantastic instructional. I'm working on adding a few of these to my repertoire.
Matt Weasner * * * * * Please do! I would like to see your progress, keep with the good practice * 5 Stars for the love, My Brother * Thanks for Watching, and for posting the nice Comment True Paul D' The Punch Professor
This is so helpful. There is a lot I'm seeing I have been doing wrong. Thank you so much! I love speed bagging!
Bre Sheehan * * * * * 5 Stars for the Compliment * I'm glad that this video has been helpful in your learning ! The Speed Bag is therapeutic for me even more than just an exercise * Thank You for watching and commenting ! Paul D'Antuono The Punch Professor
Man thank you! I never knew those correct names of some of the techniques! Every man than "can"(can't put one just anywhere!), should have a speed bag, its a meditation. Angry guys REALLY need one, keeps ya out of A LOT of trouble.
Wicked Awesome, & Fantastic lesson...best I have seen this far...👍👌
Punch professor s advice is the first and best explanation from o.g.
TELEGRAPH METROSTORE * * * * * 5 Stars for taking time to post the nice comment* Thank You for watching, I appreciate You! Paul D' The Punch Professor
Dude 4 years later and still the best me and my friend are becoming super comfortable only after we watched this
Nathan Blanchette * * * * * I appreciate that you took time to tell me this video helpful ! 5 Stars for the Nice Comment * Thank You for Watching, I appreciate You * * * * * Sincerely Paul D'Antuono The Punch Professor
Awesome! Thank You! That pinning and Trapping.. 👍🏾👍🏾👍🏾
Thank you so much! Very Helpful!!!
Thank you for this video. I just started this week and am loving it already. This was an excellent tutorial and helped me avoid making some mistakes I had already started making.
I love this vid 🥊💥💯 every time I need a good reminder of the fundamentals I come back to this one (before even trying to do speed bible tricks.... learn BASICS!!)
Thanks for the great content coach!
Dear Punch Professor, I watched about 20 spped bag instructional videos before I found you, and your video is the one I saved and the one I watch and practice with every day. Working a speed bag is something I've always wanted to do and last week I started my training with your video. My first day was a disaster, but I worked through it. Today makes 1 week. I've made so much progress and I'm getting it down! Today I even "linked" more than 10 times with each hand! Thank you so much! I wish I could train with you one on one! Sincerely, A 45 year old stay-at-home-mom who is boxing her way into shape and also fellow Floridian 😊💪🤛 God bless!
Jo Hatfield * * * * * I TRULY APPRECIATE that you took the time to comment and compliment our videos... May God Bless You and Me too ! Thank You for Watching, now keep with the practice = it's good for You ! True Paul D' The Punch Professor
Awesome mummy good to hear... Yeah kool video.. God is good.
I was really expecting this to be so bad man you made this look so easy well done fantastic video 👍
Mark Sweeney * * * * * 5 Stars for You Mark for posting the very interesting comment ! Thanks for Watching * Sincerely Paul D'Antuono The Punch Professor
I know that I am five years late but this video is amazing and very helpful.
Fantastic video, great instruction. Thanks for sharing!
Peter Kraft * * * * * Thank You for Watching and 5 Stars for the Fantastic Compliment * It's Appreciated ! Sincerely Paul D'Antuono The Punch Professor
A great tutorial ! Thank you sir
Phil Aslaksen * * * * * Thank You for Watching and for taking time to post the nice comment ! Paul D'
I just found this video and I just want to say you are the professor of the speed bag!
CLIFFORD DANG * * * * * I appreciate that you took time to tell me this video helpful ! 5 Stars for the Nice Comment * Thank You for Watching, I appreciate You * * * * * Sincerely Paul D'Antuono The Punch Professor
All the techniques in one good meal ! Very satisfied !
Bravo !!! I'm 67 and hit the speed 3 or 4 times a week. It's always my cherry on top of my workout . Thank you.
Dr. Jorden Peterson of speedbag. Just be better than u were yesterday !!! Great coach
254JROCK * * * * * Thank You for Watching and for the Great Comment * In a Boxing Gym we find the EGO MINDSET and that is Mostly O.K. ! Some fighters shy away from the SPEED BAG because it's not always easy to progress to a level that we can be PROUD OF * Every one wants to go Fast on the Speed Bag because of the name of the equipment SPEED/FAST BAG ... I have always taught fighters to put their Ego away, take the speed bag slow with humility... You don't have t o be as GOOD/FAST as the next guy, just take it slow learn it well by making your goal to just be better than you were YESTERDAY ! I truly don't think that Famous saying Originated with Jordan Peterson, he just took what for some was good common sense, and put it in front of the World .. I been saying this long before I heard of Petterson.... I truly Appreciate the Compliment, and I Appreciated You ! Paulie D' The Punch Professor
I’ve learnt 3 of these technique within a week, following these steps and instructions. Clearly explained and taught! Thank you! 🙏
Michael Nguyen * * * * * 5 Stars for letting me know this video lesson was helpful* I Appreciate that Sincerely, Paul D'Antuono The Punch Professor
@@PunchProfessor Where can I sign up to train at your gym?
With your help i learned all of these techniques in less than 2 hours i still have a lot to learn but thanks for the help
Cool video. I’ve been doing the basic for years. Now with your clear instructions, I think I will be able to learn the other techniques. Thank you.
Mike Niccum * Great to hear! * * * * * 5 Stars for watching and for the excellent compliment * I am Glad the instructions in this video has been helpful * I appreciate you ! Sincerely Paul D'Antuono The Punch Professor
Paul, after every workout, i hit the speed bag in your honor for 3 minutes
Best speed bag basics video out there. Thank you. Liked and subscribed.
JustMakinProgress ~ I am Glad You Watch this Video and that You Liked and Subscribed... Thank You for the Extra Nice Compliment ! I do appreciate your kindness * * * * * Sincerely Paul D'
Wow thank you so much 👍 You are a great teacher, the best speed bag lesson that I have yet seen. Now I know why I haven't been able to do a fist roll, going to work on it 👍
Zoe
Best tutorial ever I was only able to hit a 1,2 but your explanation taught me how to roll
David H * * * * * I'm Glad that you Watched, and Commented on this Video ! That you learned from this video makes my day ! Thank You for the Nice Compliment. Paul D'
Best Speed bag tutorial on here period!!! 🙌🏽🙌🏽🙌🏽🙌🏽🙌🏽
I Stay Ready SaintRhyan * * * * * Thank You for Watching and for Posting the BEST COMMENT ! Sincerely Paul D' The Punch Professor
loved your method! joined a gym for the first time ever six weeks ago and i'm obsessed. speed bag is a new addiction :)
My coach only cared about me doing the basic rhythm and being able to hit multiple times with one hand before switching to the other hand. Reason being that he just wanted to make sure I was pushing my shoulder endurance. He did encourage watching him hit speed bag and asking about other techniques and watching instructionals on different speed bag tricks if I really wanted to learn the fancier stuff though. Glad I found your channel.
Man i love this guys videos still. Punch professor was the first boxing channel i really got into
I try to learn from everyone. Thank you sir. I've got Parkinson's due to agent Orange exposure, this speedbag techniques are great for eye hand coordination. I go to the YMCA 3 days a week... walk and hit the speedbag. Linking, and Pin and Trapping, it's on my list. keep smiling.
Randall Underwood * * * * * 5 Stars for watching and for taking time to post your very interesting history* This world is cursed, and Agent Orange is just one of the many proofs of the curse! My Brother in Law, whom I known since Jr. High School, has bad side effects from the Orange Curse. There are others whom I know who never came home = more of the same curse ! I look forward to the world to come, the one with no curse. I am sad for your condition, but will do as you say = KEEP SMILLING ~ You do the same my Brother Warrior! Sincerely Paul D'Antuono
@@PunchProfessor thank you. I really enjoy the speedbag... you guys make it look so easy, grin... it's not...it takes work. again , keep smiling... tell your brother in law ...it don't mean nuthin. Vietnam verbage.
Thank you. That was wonderful. I consider myself the best but I did learn something
Jake Ramzy * * * * * 5 stars for the Wonderful Compliment * Thank You for taking time to post your appreciation! Sincerely Paul D'Antuono The Punch Professor
thank you brother a truly great trainer
Best introduction videos out there. I'm following them all and loving the speed bag. Paulie THANK YOU SO MUCH. One day I will get over to shake your hand but in the meantime I will share and spread the word. You are a philosopher guide and true expert.
Little Acorn Furniture * Please do * * * * * I appreciate that you took time to tell me this video helpful ! 5 Stars for the Nicest Compliment * Thank You for Watching, I appreciate You * * * * * Sincerely Paul D'Antuono The Punch Professor
You are definitely one of the great ones 1 To bad some of the young people.. . don't wanna take time out to learn the lose style of Boxing !! you're are deafening a college graduate of boxing it's a great pleasure to watch someone who knows what they are talking about Today coaches ; on too busy trying to sell thier self on KZhead And don't take time to learn the real stuff What's really badd is their Fighters or a sleep thank God somebody like you are waking them. You remind me of my old Coach ! He used to Say take your time Stop listen and learn and you will be a Complete fighter.
Robert May * * * * * Thank You for the Very Kind Words ! I appreciate that You watched and took the time to post the Comment/Compliment * Sincerely Paul D'Antuono The Punch Professor
Thank you for sharing your wisdom, i apreciate all your videos!
kingofgufi * * * * * I appreciate that you took time to tell me this video helpful ! 5 Stars for the Nice Comment * Thank You for Watching, I appreciate You * * * * * Sincerely Paul D'Antuono The Punch Professor
Made me laugh Champ, still remember watching this video years ago and now I'm pretty good with my hands. Rest easy Champ
Great video, so glad I found your channel!! Just put up my first platform today, and I already know I'll be watching all of your videos. I speed-bagged the subscribe button.
You are one of the better teachers for hitting the speed bag, you keep it simple and explain the moves so anyone can understand. I've been hitting the speed bag for a few years, but only with the same basic moves. Now after watching you I am going to learn the other techniques you're teaching in this video. I just tried the front and back, and also the double punch, what a disaster, seems like I'm starting all over from the beginning. But this makes it fun, and I love to watch you hit the bag. I'm 72 yrs old, and I enjoy the workout. Thank you for sharing with us. God Bless, and keep the videos coming. I also live in Florida, love it here, originally from NJ.
Robert James * * * * * Sorry, I did not reply to you till just now ! 5 Stars for the Your EXCELLENT POST ... It's is hard at first but if you keep with the practice you will be suprized all of a suden it happens and it is natural stuff ... Stick with the Technique & Tips = It will happen ! True Paul D' The Punch Professor
Word's of wisdom, awesome lesson
Jonathan Escalante * * * * * 5 Stars for the Awesome Compliment Jonathan * I Appreciate that You took the time to post the positive comment ! Sincerely Paul D'Antuono The Punch Professor
Life advice and proper speed bag 101. You've inspired me forever, looking forward to more lessons. Thank you Punch Professor
Joel Johnson from Texas. Just bought my first speed bag. Had no training. Was getting frustrated that I was not getting it down as I thought I would. Your video really made a World of deference. Also had no clue there were so many different types of fun drills to try. Thank you PunchPerfessor for the video brother. You are a great Teacher of the sport and a good man. Keep the videos coming my man great work.
Joel Johnson from The Great State of TEXAS * * * * * FIVE STARS for YOU for the very nice compliment ! I am sorry I somehow overlooked your excellent comment, but I did notice it today... I truly appreciate YOU * * * * * Sincerely Paul D' The Punch Professor
I'm gonna be watching this video for the next ten years. You the man thanks
Nathan Pinch * Great to hear! * * * * * 5 Stars for watching and for the excellent compliment * I am Glad the instructions in this video has been helpful * I appreciate you ! Sincerely Paul D'Antuono The Punch Professor
My favorite part was when he was brushing his whiskers. 7:19
Jerry Cha Ching * * * * * I'm Glad You Watched and took the time to leave the Comment ! Sorry it took so long to get back with a reply, but I only now noticed that I had not replied ... Thank You * Paul D' The Punch Professor
@@PunchProfessor thanks for the video! I Appreciate it very much. A week into praticing, my gym dicided to take down the speed bag to remodel. Hopefully they will put back soon.
DAMN Bro., EXCELLENT INSTRUCTION🙏 ! ONE of the BEST ON KZhead !!!👍👍👍
I love your speed bag set up
Dioxidez * * * * * 5 Stars for Watching and taking time to post the nice comment* The link below is for the latest Video***** this video gives a good look at our speed bag setup* Thank You Paul D' kzhead.info/sun/nKyhmK-FjKd5Z4E/bejne.html&ab_channel=PunchProfessor
Great instructor and set of videos. Thanks very much for posting.
Paul S Glad that You Watched, and Liked this Video ! I Sincerely Appreciate the GREAT! Compliment that you posted ! Thank You Paul D' The Punch Professor
Hello there! I like the way you've made the speed bag stand! I need to work one out for myself. I would appreciate it if you show me the construction of what you have, thank you.
Great video! This is definitely the most helpful one I've seen out there for learning the basics, I finally feel like I'm getting it. Thanks, Professor!
Excellent tutorial for beginners, I only recently acquired a speedball and am improving quickly after listening carefully to the instructions on this vid.
Ash Man * Great to hear! * * * * * 5 Stars for watching and for the excellent compliment * I am Glad the instructions in this video has been helpful * I appreciate you ! Sincerely Paul D'Antuono The Punch Professor
I watched all the other starting speed bag videos on KZhead and I couldnt get it down after 2 straight days, after watching your video I got it in no time, I was doing the bicycle chain and i was chopping the bag, now I learned not to do that and got it down in about 5 seconds! No other video by anyone else explains that on youtube, im definetly sticking with your videos for boxing
*LostKaos ~ Great to hear! * * * * * 5 Stars for watching and for the excellent compliment * I am Glad the instructions in this video has been helpful * Glad that you can relate to my teaching ! I appreciate you ! Sincerely Paul D'Antuono The Punch Professor
I learned so much from this! Thank you for being so informative
bliink182 * * * * * Glad it was helpful * I appreciate that you took time to tell me this video was a help ! 5 Stars for the Nice Comment * Thank You for Watching, I appreciate You * * * * * Sincerely Paul D'Antuono The Punch Professor
This video is a gold mine. Now I can fix my technical errors. Thank you sir for your tutorial. God bless.
billy dragon ~ Here at The Jungle Camp Gym, We Love Bruce Lee ! I am Glad that You Watched, and Liked this VIDEO LESSON my Warrior Brother * * * * * Thank You for the Gold Mine Comment, it's Appreciated ! Paulie D' The Punch Professor
Been watching numerous videos but for some reason this one seemed to "sink in" best for me, anxious to try some of these, going to the bag now!:)
David Spinola FIVE STARS for YOU * * * * * Thanks for watching and for posting the nice comment. I appreciate YOU ! Paulie D' The Punch Professor
Thank you for taking your time to teach us your technic on how to hit the bag, I hope I can get to be as good as you.
Vini Rendon *** I am Glad that You Liked the Video and that you will learn from the lessons ! Thank You for leaving the very good comments... To get as good as I am, concerning these techniques = put in the time with study and you will master these workouts soon ! True Paulie D' The Punch Professor
Been wrestling/jiu jitsu for 13 years so most of my martial skill is in ground work. decided to try and up my kickboxing game and found the speed bag to be very hard. BUT i found this very insightful video! Thanks PunchProfessor for taking the time to make this. It has really helped me.
Kirby McKibben * * * * * I am sorry it took so long to get back to you especially after you took the time to leave such a excellent comment * * * * * I am very glad to be of some help especially for a BROTHER WARRIOR ! Thanks for the nice comment.. Sincerely Paul D' The Punch Professor
Another great video thanks for showing me the fundamental's ill need to get started
You make that look easy man thanks for the advice
Ashley Hill * * * * * 5 Stars for You * Thank You for watching and for taking time to post the nice, easy comment * Sincerely Paul D'Antuono The Punch Professor
Can I just say thank you I never new about linking and I been boxing for 4 years and I just tried it out and took your tips and literally learned how to do it in a hour 🥊🙏🙏
Sean Moran * * * * * I Appreciate that you took the time to let me know that you found value in this Video ! Truly Glad that you caught on so quickly ... I have seen others do so but very few others... Thanks for Watching ! True Paul D' The Punch Professor
Thank you! I'm a beginner and hope to get good 👍 appreciate you
J H * * * * * 5 Stars for Getting Started with the Speed Bag / Boxing * Thank You for Watching, and for taking the time to post the comment... Truly Appreciate You ! Paulie D' The Punch Professor
Great video! Short, to the point, simple instruction. I like that some teachers break down some things with a good amount of detail. His explanations weren't to much and weren't to little. With learning you don't want a mind that to lax or a mind that's to excited. I understood very clearly. Nice piece of teaching.
s1k2y3e4 * * * * * Thank You for Watching ! I appreciate that you posted the GREAT COMMENT about Teaching = I like that ! True Paul D' The Punch Professor
Very good comprehensive breakdown of the mechanics and concepts that makes each bag reaction happen properly. Your condensed version is great. It isn't overly repetitive and gives all the needed information. I finally go a speed bag after years of not bag training, and when i tried linking, I thought I may be doing it wrong since it was easier when hitting it lower than normal. Thanks for clarifying. At least I can be sure now that I was right and should not tey adjusting to hit it higher when linking. With video, there's rewind option, so no need for being extremely repetitive like when running a live in person class where you actually need to repeat words to students. Perfect job done sir. Channel followed.
You wouldn’t Wana piss this man off
best speed bag vid I've seen yet. Thank u for taking the time to make this for us. It's helping me big time. A+
K Drop ~ 5 Stars for you * * * * * Just now did notice your posted comment ! I appreciate that you took the time to post The Big Time A+ Compliment * * * * * True Paul D' The Punch Professor
Great teacher!
Great vid man. Thanks for posting. I am new to speed bag'n and look forward to traing the right way.
You are an excellent teacher not only because of the clarity of your instructions but because your sincerity shines through and displays your desire to create a visual roadmap for your students to achieve success. Thank you!
Daniel De Vita ~ Its a pleasure making these videos when they are appreciated by people like you... Glad that you found this video to be a good lesson for somebody who wants to learn about Boxing Workouts ! Thank You Sincerely* Paul
man I remember when I first saw your video teaching the trapping technique with the speed bag and that seriously revolutionized my training with the speed bag. Your videos have been so helpful to my development as a beginner from scratch. Can't thank you enough punch professor
Complex Music * * * * * I just noticed that I never answered the comment that You posted on this video = Sorry about that ! Thank You for Watching and for leaving the EXCELLENT COMPLIMENT ! Sincerely Paul D'Antuono The Punch Professor
Love the tshirt. URUGUAY PA TODO EL MUNDO!!!
Estoy te acuerdo contigo!!!! Beautiful country... Paulie D' The Punch Professor
@@PunchProfessor have you been or have cultural roots there?