Do teeth-whitening products work? Are whiter teeth actually healthier? Dr. Ada Cooper explains everything you need to know about teeth whitening.
Read more:
www.insider.com/guides/health...
www.techinsider.io/
FACEBOOK: / techinsider
TWITTER: / techinsider
INSTAGRAM: / tech_insider
TUMBLR: / techinsider
"9 out of 10 dentists recommend" We have finally found the dentist that did not recommend the toothpaste.
😂
117 likes and as Halo boi I cannot change it
@@eyemem5080 it's already 118 lol
🏆
Bet That this is going to be 1k or more likes soon
My teeth are so yellow that even my pee is jealous of their color
DUUUDE SAME!!
Eww
🤣🤣
😂👏🏻
@@vivi-nn3vg 😂😂
As someone who hasn’t had a single cavity in over a decade, I feel like I have relatively healthy teeth, but that little yellow discoloration always bothered me. I guess it’s time to tell my dentist to whiten it for me then.
The youtube algorithm has brought you here aswell huh
Pain I got cavities behind my fronts since I got braces
If you drink coffee and tea that won't help with preventing stains. If you do drink either/both, try drinking them lukewarm or cold. They'll stain less
Yo bro, you like my name?
@@Walter-Shite do you like mine?
Do you have any review on RegainTeeth?
Can recommend.
also interested
i recommend too to be honest
Huge scam. Beware. It's bots. I have tried their's product and it's the worst in the market.
Finally, a video with answers that doesn’t take a whole 20 minutes
I agree with you and King Malik on here; can't stand long videos
@@temitopefaleti7053 you must be loving yt shorts
you can use coconut oil or soda bicarbonate, no need for strong chemicals!
Ikr
@@muslimtochrist4727 Sodium bicarbonate (Baking soda) is absolutely digesting, and its an abrasive.
Pov: ur insecure about ur teeth so ur trying to feel better about urself xo
honestly
True
Thanks
At least you have teeth Feel better?
ssssSTopmotion no
I love informative videos like this! Short, straight to the point, easy to listen to and most importantly, FOCUSED! There are loads of videos that just beat around the bush for ages without giving out the necessary information for the audience, what a waste of time. This, on the other hand, is genius!
Yes ads usually take from 1-2minutes on average.
you can use coconut oil or soda bicarbonate, no need for strong chemicals!
I really wish my parents enforced dental hygiene on me and my brothers as kids. I had extremely crooked teeth and overcrowding up until high school when i got braces. but because I didn't already have the habit of brushing/flossing frequently, and mixed with my coffee habit, my teeth are super yellow, starting to have some teeth come out crooked again and just discovered a tiny crater in one of my teeth. Now im too afraid to go back to the dentist and too insecure to show my teeth to anyone. ENFORCE GOOD DENTAL HYGIENE AND HABITS ON YOUR KIDS. EDIT: thank you everyone for the kind words!! I hope this is a wake up call for some of you and I hope that those of you who are dealing with the same thing or similar just know that YOU ARE NOT ALONE. ITS A LONG FIGHT BUT KEEP WORKING ON IT AND YOURSELF. There's absolutely no shame to be felt as long as your being proactive! I hope it brought you comfort from hearing my story. It does get better. You just need to take that leap. If you are still living at home and don't have access to that kind of help (i.e. a dentist or oral hygienist) just start small and rub your teeth every day with water. its not much but I promise it'll help get you on the right path. The most important thing: IS TAKE IT ONE STEP AT A TIME. Even if you think you can just jump straight into brushing frequently with all the steps, it will also be easier to start small such as just dry brushing after eating or even flossing! Never get discouraged and I promise you'll get results. You've got this. And in case no one else says it, I BELIEVE IN YOU. YOU ARE STRONG. YOU GOT THIS.
@Keenan Karter yea im out of braces, I'm 22 now and have been struggling on whitening my teeth since I got my braces off my senior year of high school. I managed to slow down the rate that my teeth move after the fact by using my retainer but im also super forgetful sometimes when i go on trips tho
@Keenan Kartersorry for the late reply, it depends on the person. my orthodontist instructed me to wear it for 1 year as long as it still fits and come in for a new one every now and then, mine still kinda fits so im not too worried abt my top half. my bottom teeth however are beginning to show movement and its a lil scary
@Keenan Karter I initially had overcrowding that I had left untreated so that left my teeth super crooked and overlapping each other. I also had a overbite. they had to remove about 2 top teeth and 3 out of my bottom teeth.
@@KoalaR3public how are they looking now
@@flauntinggg2w812 still not really white. Some teeth are more yellowish than others, the others seem fine now. My teeth arent perfectly straight anymore but still not enough for me to get braces again.
best way to whiten teeth=photoshop
You can't even spell bleach correctly
It was intentional you clot
I.A THE THOT DESTROYER it's a joke.....
abdullah siddiqee that's true.
Easier-facetune
The amount of useful information for less than 2 minutes is insane, felt like I watched a 10 minutes video at least
you can use coconut oil or soda bicarbonate, no need for strong chemicals!
Correction. 1 minute and 45 seconds, not 2 minutes. Bc if we're rounding, then it's 1 minute
@@backuhoebomaranian7301 I didn't round anything, I said It was less than 2 minutes '-'
@@backuhoebomaranian7301 who taught you math cus that ain’t right
@@prodigy2652 he probably thought a minute was 100 seconds lol
RegainTeeth always keeps me right with dental health. Good video anyway.
Stop scamming people
Such a calming voice and aura
nobody notices his picture????
What? Its just a dog. You dont see anything divine,do you?
Suffοcater wtf is that profile pic
Ziot it's Jesus
Ziot holy fuck
Y'all know what's funny? She says that "unless it's healthy, the color doesn't matter" with such whitened teeth that she has...
And what does that even mean? That the color matters only when it's healthy? Wut? Maybe it's just me because I'm not fluent in English, but I don't get it. Shouldn't it be '*as long as* it's healthy'?
yep you're right
cbasdlife no... she said, " unless your teeth are healthy." so if your teeth aren't first healthy, then you shouldn't worry about the color. meaning there should be priorities. First is the health of your teeth, then appearance....
I think she is saying that white teeth are not necessarily healthy teeth. Nowhere does she say that it's bad or wrong to want whiter teeth
have u never seen black ppl before?
Can't express how much useful this 1 min 45 seconds video is for me. I've been watching longer videos about teeth color that make me more confused every time. Watching this video, now I know what I can ask the dentist to do about my teeth.
That is how you make a video. Short, to the point and with good advice. If your teeth are healthy, whitening don't matter
It's hard when you have piss yellow teeth.😔
stop drinking, whatever you are drinking and have some Bleach, my friend here @Wasago Games, have came up with this tooth friendly bleach and let me tell you one thing Jerome it works! it absolutely works, my friends at work are loving it, after they have tried it couple of times they now drink bleach instead of coffee, it awakens the spirit within, before bleach they couldnt stay up for one hour without coffee, now they are jumping on the floor yelling and screaming and they cant stop! Simply because it works!
ameer adel fuckinh hell where can i buy one?
ameer adel XD
🤣🤣
Should i just use some cuticle that is white to whiten my teeth 🤣🤣
"Black tea causes yellow teeth" *sweats in british*
lmao
Same
Im a regular coffee drinker and I know it’s making my teeth even worse not to mention yellow teeth just runs in the family... I’m doomed
@@nova1047 I LIVE off tea I understand your struggle
*laughs in turkish *
Ooh this Lady's Aura 🙏🥰, I can seriously become healthier if she keeps doing videos on health, I'll listen to this Aunty everyday. You're so calm, God bless you.
Biggest thing is definitely the strips, those worked great, I've had yellow teeth pretty much all my life because of a mixture of probably that they're just normally like that but definitely bad hygeiene too, I've had a lot better reception to my person because I have better teeth, it's really weird but it makes a difference. But I swear to God, flossing, you have to floss, first of all I think that honestly helped whiten my teeth too but having nice pink gums really compliments the whiter teeth and it's just over all much better for your dental hygiene. I'm lazy so I use disposable flossers and that makes life a lot better.
i had no luck with the strips. How many boxes did you have to go through before you noticed any whitening?
What strips would u get?
Actually it's healthy to have yellow teeth, it's just been normalized to be more appealing if you have white teeth
Yellow teeth are ugly tho.
having white teeth doesnt make ur teeth any less healthy in most cases so i dont see why anyone shouldnt go for whitening if they want to
@@Fantazaelia ok? but having white teeth doesn't make your teeth MORE healthy either... it's such an unnecessary standard that needs to go. the truth is that it's either extremely abrasive/harmful to whiten your teeth or _expensive_ if you do it safely at the dentist's office. having white teeth is a luxury, and a meaningless one at that. natural, healthy teeth are not bright white.
@@muffinszss ok and? its a personal choice whether someone wants white teeth or not, who are u to say they shouldnt
@@Fantazaelia I think he means that too many people fall to the pressure of having white teeth and you shouldn’t stress about it,especially if your teeth are healthy.
Having a family friend who is a dentist, I pretty much learned early on that yellow teeth DOES NOT mean bad dental hygiene. There are many indicators but yellow teeth is not one of them. But learning how store-bought toothpaste doesn't whiten the teeth is interesting. Does it apply to all toothpaste or can I expect whitening from specific brands e.g. Sensodyne?
could you tell us some of those indicators you've learned ? thanks
What santiago said, I want to hear what you have to say.
Yeah
@@brunosantiago4849 dark gums, weirdly discoloured tongue(could also be food though), bad breath
@@byronwolf8692 Dark gums can be genetic
This has actually been really helpful to me, considering I’ve always been scared to smile properly because I fear people will point out my teeth and how look and judge me for it.- So thanks for the advise, you’re amazing! ^^
I am selling a teeth whitener kit if you want to buy it then comment on it now
I am so happy to see some advice from an expert on a popular channel. Not these fake experimental ways of whitening teeth on channels I’ve never heard of. And the video is short and informative 👍
When I visit my family or got to fancy places, I literally use whitening strips. They work really good, just don’t use them too often, they can damage your teeth, so I just use them in a few occasions.
i live in a third world country and they're kinda expensive lol
@@Anonymous-ig3je , how much do they cost in your country ?
@@tre_4 in my country they cost around 700rupees for 4 pair of strips.. it's kinda expensive and doesn't even work
@@ArchanaSingh-fx2wf , damn.
@@tre_4 :/
what do you do if you don't have a mouth
If the front door is locked people usually try the back door.
gotta whiten that shit so it blends into the toilet
Wasago Games LOL XD 😂👏🏻
Pete agent Smith will trying to find you
dont ask boi! *Look around you* *lets see if your in "HEAVEN"*
Thank you for the great information. Way to pay it forward with the advice.
Search for Regainteeth. Thank me with like.
All I see is a blog
Hi. What exactly is Regain teeth? Searched but didn't get anything . Thx.
I’ve been using whitening toothpaste for years without it changing my teeth colour at all. I quickly learnt that it only removes stains and doesn’t help teeth that are naturally yellow. It doesn’t say that on the packaging though, it just says it will make your teeth 3 shades whiter. I still use it because this is the toothpaste I am comfortable with now and also this means I won’t develop any staining.
Hi. Please be careful with using whitening toothpaste. The way they (supposedly) whiten is with abrasion. Basically they shave down your teeth. I've heard that long time use may cause damage to your teeth. Not trying to scare you but thought I would mention it. Maybe do more research or talk to your dentist ( if you want to).
@@zachriordan i agree with ur suggestion
wow, you take years to learn quickly! strictly, /s
you can use coconut oil or soda bicarbonate, no need for strong chemicals!
Lol, say hello to see-through teeth now. What else should you expect from someone with an anime pfp?
Whos here who want to look better during quarantine =^
meee
Meee
Me
Gangggg
I have piss yellow teeth-
I absolutely hate the argument that it doesn't matter how white your teeth are. Society literally shoves in your face that pearly, white glowing teeth are attractive. Not saying my teeth are brown and im mad about it but this argument that it completely doesn't matter makes me seethe.
I just visited the dentist like literally an hour ago, he said that my teeth are very healthy! I was doubtful since my teeth looks yellowish. But its good to know that if your teeth is healthy, how white it is doesnt really matter
I came here to find a solution to my corn yellow teeth, and what I got was nothing, let's switch teeth lady so you feel my Pain.....😩😩😩👎👎👎👎
Ver64 check out activated charcoal bruh, get the one made from coconuts
Ver64 the charcoal actually doesn't whiten it so much as change the general tone of it. Most teeth have a yellow tone, and the charcoal adds a bluish hue that cancels the yellow tone out and makes it appear "whiter" than it is. This works in a similar way when you see little blue pigments in washing powder meant for whites. A white with a slight bluish tone will always look more "white" than a pure white.
Ver64 same I have a Golden teeth
Migpelesco1216 - Performances video only I have Diabetes
you can use coconut oil, soda bicarbonate or activated charcoal, no need for strong chemicals!
The best way to whiten teeth is obviously use a white crayon
eat*
Great idea lmao
someone finally found a use for the white crayon
Me, an intellectual: *glue*
@@galizperez-lago2599 lol
Improper use of the word intrinsic( relating to essential nature) Dr .Cooper . The enamel exterior of the tooth is what you were referring to. Baking soda with peroxide done with multiple brushing applications will lighten the stains somewhat . The problem is you could never eat anything if you want them to stay white even with bleaching .
Thank you lady, ill be keeping that in mind.
“You can’t whiten your teeth if you have cavities or large fillings” *Sweating intensifies*
WHAYSHSHAH
so I guess I will have yellow teeth forever...
It says it may not be effective give it a try whether it goes good or bad it was an experience🤷♂️
but why tho
This made me sad
The best way to whiten teeth is being black
LMFAOO
but like fr tho 😂
or ivismileshop.us :D
That's a huge risk in America because you can get shot
@@oberstgruppenfuhrer4720 Thats racist
Absolutely love how quick and to the point this was. Well done!
you can use coconut oil or soda bicarbonate, no need for strong chemicals!
Very well explained not confusing at the same time straight to the point no waste of time.
you can use coconut oil or soda bicarbonate, no need for strong chemicals!
0:57 that's a LOT of lip balm
It’s called lip gloss...
@@dawsoncarpenter2244 oh okay thanks
Dawson Carpenter whats the difference
xsheruki ones a gloss , gives off shiny appearance, ones like chap stick gives off a soft moisturized appearance
therealestdrea ohHHWHAG okay sorry i may be dumb-
Go sister! Dr. Ada Cooper = inspiration!
Wow, an honest video! Thank you!
Just use white spray paint,simple
トレーサー thanks, mate!
oH tHanKS YoU
Thx, going to Home Depot rn.
Man of culute huh
or try ivismileshop.us :D
So.. My massive tin of Extra thick white paint won't work?
Zek457 no it's fine just don't close your mouth until it dries
Brush 3 times a day for a month It will work Trust me You’ll get around 2 tone brighter teeth
Doc, you have a very nice voice! No really, I enjoy audiobooks, lots of them. Believe me, You, have a very easy listening, yet firm voice.
Thank you for your kind words and explanation kind lady
This is the most calming dentist I’ve ever seen
you can use coconut oil or soda bicarbonate, no need for strong chemicals!
This taught me more in 1 minute and 45 seconds then school did in 10 years
Sure
you can use coconut oil or soda bicarbonate, no need for strong chemicals!
lol best comment. School would take 2 whole classes to teach you this because they teach very little by little.
than
"Teeth discoloration doesn't matter so long as they're healthy!" She says with teeth as bright and white as the moon.
It's to make people that can't afford the luxury of teeth whitening not to feel like its any worse to have discolored teeth.
Your right as long as ur teeth are healthy then that fine! Fun fact (i dont know if like ppl even know this lol) : Ur teeth are naturally supposed to be yellow(not like super yellow like light), not white well it can be rlly white but not perfectly white✨
This is a good and educational video. Toothpaste companies, to sell their products, make claims that aren't often true, and don't tell usthe abrasive material they put into their teeth-whitening toothpastes. As for strips one applies at home, it's got to be done daily and it becomes expensive, but it's safer that the trays. The material that one places into the trays hurt my gums badly causing irritation of my gums and pain for several days. In using this one has to make sure the stuff that goes into the trays doesn't spill over the gum, something not easy to do.
you can use coconut oil or soda bicarbonate, no need for strong chemicals!
my teeth are yellow and I don't have a single cavity.
Creativity Crusaders! Genetics has to do with that too, you can have perfectly yellow healthy teeth
That's great you should be happy
So? That's normal..
hahahah funny , try ivismileshop.us it might help
That's because us human's terth are biologically meant to yellow ,not that yellow but if they are healthy its fine
Finally feeling relaxed that I am not the only one who is facing this problem but also 8.9 million peoples are facing this,,
I love brushing my teeth. I have been doing this since I was 6 years old and use mouthwash. Now I am proud of my teeth even though my teeth are not extremely white. I advise everyone to do this! 🦷
same i luv brusing my gums my teeth fell of
Many thanks Dr ADA, loved your video and your calm approach.
Her : “ if you have dark teeth, tooth whitening may not be effective for you :) “ Me : im alive but im dead
or you can use coconut oil or soda bicarbonate, no need for strong chemicals!
Lol!
Thanks, just what I was looking for.
whiter teeth don't matter, said the white teeth girl
Whitening strips make your teeth week
Weak I mean
Mechanical Spencer 😂😂 bruh
Teeth be like: Excuse me, I like every day of the week thank you very much
Didn't they make your teeth months?
Jesus, all he did was make a fucking spelling mistake 😂😂
her voice makes me relaxed
Thank you for not trying to sell me anything. 🙂 There just so many people and channels out there trying to sell harmful and useless products.
Great advice!
Insight which is forthright, & completely devoid of marketing blather. Love this video. Because the older we get, the more we realize just how valuable our TEEF are!
Love your first sentence
@@hermannrorschachder2. CHEERS!!!
@KINDLY HELP ME REACH TO 10K SUB your WHAT hurts??
you can use coconut oil or soda bicarbonate, no need for strong chemicals!
Such a calming voice, relaxing, and beautiful ❤️❤️💜💜❤️❤️
I want her to be my dentist. Nice soothing reassuring voice.
Truth; It's not about the looks, What truly matters is the inside. 💯
Yes, u don't want yellow teeth
Such an amazing video. I love to watch all your video. They are super amazing and informative at the same time. Keep posting video more!
Thought she was going to give a new method. I recommend getting the dentist to make a mouth brace. Fits like a glove & should last your entire life as your mouth shape won't change. Wear them while you sleep. I usually alternate between upper or lower brace. Wearing both at the same time is a bit much. You can buy the peroxide gel whenever you want a top up. Either from your dentist or online. Online is cheaper & you can get 35% peroxide. Dentists only go up to 16%.
where do you get the gel from online? what website? and what's the brand of the gel that you use?
@@genwilson7741 Opsalasence is what I use. It's popular & what my dentist gave me when they first gave me mouth trays. Dentists may sell this. However it is more expensive & they may refuse to sell if you are not registered with them. Otherwise lots of online sites. There are other gels. The main thing I look for is a good quantity of peroxide. Gels without peroxide I won't buy.
Are you from the UK if so is the mouth brace free for kids under 16?
@@Aarrrii I am from the UK. A mouth brace & six 16% tubes of peroxide gel cost me £500. About 17 years ago. I didn't shop around so it may have been cheaper elsewhere. Mouth brace still fits perfectly. Now buy 35% peroxide gel online. Dentists only go up to 16% & are more expensive. Don't know about under 16's.
@@Aarrrii 16% peroxide worked for me when first using it. People commented on my teeth within a few days. You may want to increase later. Recommend used while sleeping. Let the gel work for you for around 6 hours while you sleep. The mouth brace can't get lost as it is staying at home. Using it during the day means you can't eat, drink or talk properly. I store my gel tubes in the fridge.
Thanks for advice! Now I can carefully white my teeth
My parents use to by Signal 2 and visit Dental office for checking school procedure. Then , me and my husband decided to get Colgate more features beside our Health insurance Recently, I have terrible bleeding Gum so i changed my brush every month and watch my diet for a year much better
I love how quick and informative this is
you can use coconut oil or soda bicarbonate, no need for strong chemicals!
Do paint job is more fast than you think.
Thanks.
Absolutely the best logic video of “whitening teeth.” 🎉 :)
And everything went out the window at the end lol
Hood way ? I got u hommie! Just use toothpaste with peroxide and when u washing your teeth, keep the paste in your mouth for at least 3-5minutes and then wash up. I have super good oral hygiene and I do this every day. It doesn’t hurt or causes negative consequences in your mouth. I’ve been doing this for 3years now and still lookin fresh af.
Would recommend keep the "paste" as long as you can and then spit it out, do not gargle water it'll remove the purpose of brushing your teeth (my english kinda sucks so bare with it)
@@nova2201 good point
ok so, brush teeth then hold it in for about 5 min idle then wash it off with water right?
@@nova2201 like continue with the day with paste in my mouth? Or use a mouth wash?
@@vandermonke4178 Yes you want to wash it off after those 5min.
No wonder why my teeth still looks yellow-ish after brushing them.
*YELLOW-ISH* ?! MY TEETH ARE FUCKING PISS-YELLOW
try ivismileshop.us you wont regret :D
or you can use coconut oil or soda bicarbonate, no need for strong chemicals!
I love when dentists are against teeth whitening but have literally had it done themselves. Bunch of hypocrites
I love her voice it's so amazing
Excellent tutorial! Thanks!
Thank you for this video, I really appreciate the information that is provided!
you can use coconut oil or soda bicarbonate, no need for strong chemicals!
I enjoyed watching the video, the content is useful to some extent
UR THAT LINE WAS AWESOME- AS LONG YOUR TEETH ARE HEALTHY , IT DOES NOT MATTER HOW WHITE THAY ARE! ACTUALLY MY FRONT 2 TOOTH ARE STAINED WITH SOME BLACK LINES, I DONT KNOW HOW TO REMOVE THEM , I BECOZ OF THIS WORE MASK MAX TIME WHEN I GO OUTSIDE, HOWEVER DURING PLAYING I OPPEN MY MASK AND PLAY , THERE MY FRENDS AND OTHERS PRESENT THERE , TOLD ME THAT MY SMILE IS GOOD, WHAT CAN I DO NOW? MAKE THEM WHOTE TEETH OR LET THE TOOTH THE WAY IT IS
"HOW WHITE THEY ARE DOESN'T MATTER" is a life long lesson not only in teeth but in our everyday existence❤️💯
That's deep bruh. Respect
Dentist ends racism
Bro what
Facts man..
bruh no
eh, im British so I have an excuse :)
James “teeths”
James im chinese and my teeth is brighter than ur job
xALFx 11 well you tried, regroup and try again
James England is my teeths
My teeth ISN'T brighter then the sun.
wow, i have never seen a better video about this particular subject. In fact this has left me gobsmacked. My gob is now smacked because of this. You smacked my gob.
My favorite… Primal Life Organics Dirty Mouth Toothpowder Polished Peppermint flavor.
Just paint them white
Wow thanks for sharing this I'm gonna try this on my teeth
or you can use coconut oil or soda bicarbonate, definitely no need for strong chemicals!
Simple Sophisticated
Everything is this video is facts! I am over hygienic when it comes to my teeth, because I have braces I discipline myself when brushing. First I use a high powered water floss two times, then an electric brush for two minutes with whitening paced, finally I finish it with a normal brush with normal tooth paste. My dentist is overly impressed and she says it will benefit me when they come out.
What brand whitening past you are using
No bs talks Straight to the point 👍
you can use coconut oil or soda bicarbonate, no need for strong chemicals!
This is very helpful information for us viewers.
you can use coconut oil or soda bicarbonate, no need for strong chemicals!
I'm soo indebted for the evidence based interpretation. Straight to point unlike cheap in home hacks which doesn't really address the determining dental circumstances of individuals.
Just facts she s not selling a product! Great video smart lady
I did the in office visit with the dentist applied gel and the UV light treatment. It worked well, but my teeth became so sensitive to cold afterward and it took several months before they calmed down.
I am selling a teeth whitener kit if you want to buy it then comment on it now
Fun fact, the uv peroxide treatment for whitening my teeth was the absolute worst pain I have ever experienced in my life. I've torn ligaments, I've broken all my ribs on one side all at once. Concussions, stabbed once, and several medical procedures including surgery. It's the kind of pain I'd expect from having a glass jaw and being curb stomped
Why is it painful?
Me too!!! I’ll sign up for childbirth before I do that again!!!
Wow, I just had the treatment done this morning, Three 15 minute sessions and I feel fine. The dental assistant may have left the whitening gel on to long.
Cool, straight to the point.
Her voice is so calming and sweet and her answers is very short and simple. ✨Perfection in a video right here✨
I dont want to smile because my teeth are now yellowish and I dont smoke or anything like that. I use to smile and show my teeth and now I'm just self conscious
Honestly, same, I brush my teeth twice a day but I just can't stand showing people my smile, so I always cover it with my hand, which just adds to how shy and self conscious I am, I always overthink every single action I do, and think of how everyone around me judges me based on something so small as me smiling when in reality I know they don't.
Now , What's Intrinsic?