Dr Mandel your the best, take care, Peace and love,Good bless you
@peterbest47902 ай бұрын
God bless you
@peterbest47902 ай бұрын
People don't realise how much sugars in stuff Well done Dr mandell
@user-wz7rm8se8bАй бұрын
People don't care enough to read the ingredient label, and that's what these companies count on. Just buy, buy, buy, gimme your hard-earned money while we give you sh*t that we label as "food".
@stephengrenleski19728 күн бұрын
God bless Dr. Mandell for telling the truth and not on anyone's payroll. BRAVO
In the 80's we ate the whole damn box, drank from a garden hose and played in the dirt. 🙂
@legacyopp93182 жыл бұрын
And your generation is riddled with health problems...smh
@T3RM1N8R_12 жыл бұрын
In the '80s, not as many chemicals in this stuff; it's a much uglier world now. Read the ingredients label, and protect your children's health.
@2Hearts32 жыл бұрын
@@2Hearts3 yeah I got it. I'm following for my health. Just a little humor 😜
@legacyopp93182 жыл бұрын
@@legacyopp9318 glad--
@2Hearts32 жыл бұрын
Also-- i grew up in the '60s, when we really believed there were safety standards and inspectors and government agencies protecting the food supply... Now, that's pretty funny, huh?! 🧐🙄
@2Hearts32 жыл бұрын
We get it, here in America Cereal aisle is just another desert snacks section 😅
@Clonest4 ай бұрын
Alan,God Bless
@peterbest47902 ай бұрын
Yuk! Thank you, wonderful Doctor Mandell ❤
@laveraharper96982 ай бұрын
Yes! Thank you Dr Mandell! God bless you!❤💛🕊️🤗🙏🤲✝️
@IvelisseLaboy-wt3yg2 ай бұрын
Stay good dr manddel
@naturejim562 ай бұрын
Afternoon thank you for keeping me informed about so many things and so you have given correct advice to us im paying much more attention to what i eat and reading more labels now keep speaking truth have a wonderful day 😊😊
@tameramitchum78672 ай бұрын
I watch this after eating half a box of family sized Cheerios ...
@randomwaffle6081 Жыл бұрын
God Bless this man for telling the truth ❤
@JB-jp9gp26 күн бұрын
My third grade teacher back in 73 was a big fan of shredded wheat sprinkled with wheat germ, Grape-Nuts was his second favorite and both became mine.
@JaySports-kx7yb2 ай бұрын
I've tried grape nuts before, years ago. Was super crunchy. You need strong teeth to eat that cereal 😂
@BlackMasterJoe892 ай бұрын
Shredded Wheat ABSOLUTELY NO SUGAR the best there is !!!!
@ronconnor6362 ай бұрын
@@ronconnor636 Shredded wheat is okay, I like wheetabix too.
@BlackMasterJoe892 ай бұрын
@BlackMasterJoe89 Wheatabix has sugar in it and shredded wheat has none also shredded wheat is half the $ of wheatabix. !!!!
@ronconnor6362 ай бұрын
@@ronconnor636 I bought shredded wheat yesterday and they are the size of weetabix. They aren't bad.
@BlackMasterJoe892 ай бұрын
Words of wisdom Dr Mandell.
@lisavara640726 күн бұрын
As an Indian, seeing the variety of cereals the West has is amazing !!!
@muhammedbasheer-dm9989 Жыл бұрын
Its not variety. Literally everything you see on those shelves are all the same cereals, just with different tastes and physical forms.
@RandomHuTaoSimp11 ай бұрын
It comes with a cost. US food isn't known for being healthy.
@oliveryt716810 ай бұрын
Plenty of healthy foods. People just like to eat sugary and unhealthy shit. Literally can get whatever foods you wish for at any grocery store.
@AG-vu3rk8 ай бұрын
It has to suck living on indian they lack everything there not only cereal
@isaaccastro58668 ай бұрын
good morning sirs
@12248eei8 ай бұрын
bro really picked my favorite cereal out of every single One on earth
@scarlocker- Жыл бұрын
because you're addicted to sugar
@SayWhat3369 ай бұрын
@@SayWhat336i dont really mind if he gonna call it out but i do mind if he aint mentioning any alternatives. My belly HUNGRY.
@samuelbeatsminecraft20498 ай бұрын
@@SayWhat336What proof do you have for him being addicted to sugar?
@cameronclark82988 ай бұрын
Yes I know that ❤😊no stuff do nuts
@alagahinorondez85252 ай бұрын
THANK you so much for pointing this out to me. I have no gallbladder and I need a good menu and stick to it. I've been a sweet eater. All my youth till now I even force myself to drink more water than just a cup a day
@juliekilburn1827 Жыл бұрын
Why did you have to get it removed ?
@asaniwasabi11 ай бұрын
Imagine needing a KZhead doctor to see obvious shit lol.
@AdolfTrumplerАй бұрын
I guess I'll die from great tasting cereal then lol
@hbgproducer Жыл бұрын
A little bit of sugar isn't going to harm you but eating a 12 pack of doughnuts 3 times a day sure would. People are too scared of simple ingredients these days.
@Rigmor_Talonbeard Жыл бұрын
Yep!!!!!!!!!!!!!
@granddaddyofthemall6320 Жыл бұрын
a little bit of processed sugar every single morning + processing + seed oils. Yeah a little bit of thats not going to hurt? Really? Look around you, sick people everywhere. 40% of america is literally fucking obese. When big companies claim their foods are healthy like cheerios for example, you can be more then willing to bet its not. Buy whole foods without an ingredient label and you'll be healthy.
@RandomHuTaoSimp11 ай бұрын
These foods contain refined sugars which aren't simple ingredients... They're processed added to make it taste good and get you hooked, but are synthetic and harder for your body to break down. It's a more no-nonsense approach to eat fruit if you want something sweet. A little of what you fancy does you good, but there are additives in food like this that make moderation hard because they're addictive!
@ursulageorgeson708611 ай бұрын
Yeah, but cereal in general has some weird ingredients in it and my mother always told me if you see a word that you do not know and can’t pronounce on the food you do not need to buy. Because it’s a process with something that shouldn’t be with food. If you ever notice if you eat, processed food you’re pee stinks, but if you actually have a healthy really food, it doesn’t smell. You may think he smells all the time it doesn’t. You’ve been told to normalize the smell of pee but the stronger the smell means that you have been drinking and eating things your body doesn’t enjoy. Same with your poop if it smells really bad, you need to change your diet. It wont kill you immediately it’ll do it gradually. It’s like taking a little poisons at a time except once build up enough you’ll die. You know those people who die in their sleep or randomly pass out with no explanation. The explanation is these foods. The government has covered up a lot of stuff. Or better yet they put the truth in your face, but you have so much faith in them that you don’t think twice to look.
@RAHAnimated11 ай бұрын
Bro thinks we eat a box every morning
@Unitedsteaks.10 ай бұрын
Ya know, I like you Dr Mandel, but I don't like this video. It's true, but being smug about sugar, in this instance, is food shaming. How about showing people a cereal or two that's not high in sugar and doesn't cost 7$ a box.
@jenfuller75412 жыл бұрын
"Sugar".. There are many forms of sugar.. glucose.. fructose... corn syrup... Not all sugar is bad, and if you work out, sugar won't hurt you Not the sugar is the problem here, but the fact that it's highly processed food, that lacks (natural) vitamins and minerals, and that many cereals often have additives that are bad for your health.
@oliveryt716810 ай бұрын
What about the original cheerios?
@donburnside64482 жыл бұрын
It's very good for you, it has only 2g of sugar in a serving
@likkerland Жыл бұрын
@@likkerland Wrong. Cheerios is a lie. Grains and cereals even cheerios are absolutely terrible for your health. It's all highly processed. If you want to eat really healthly, go for grass fed and finished beef and organs.
@RandomHuTaoSimp11 ай бұрын
@@likkerland 1g actually
@isaacnewton693011 ай бұрын
"Nutrition" these days is what I call "bass ackwards"
@harvey_weenstain88572 жыл бұрын
Yep. Too many people and doctors are still following the food pyramid set by the USDA. The sugar industry wants everyone to focus on fat.
@Rhaspun2 ай бұрын
Great analogy! I hope people who are buying that unhealthy junk are listening to you!
@harreetteB477Ай бұрын
Just to think my mom used to serve me this every single morning until I left for college fml... Cereal should be taken as a dessert once in a while, not every day . If you want an alternative just eat oatmeal with either fruit, honey or cinnamon. You will still get the energy from the carbs with a fraction of the sugar.
@Sweet_Solos Жыл бұрын
I was lucky enough to to grow up in a family where we were never fed cereal. My mother always made a high protein, high fiber breakfast.
@nick920652 ай бұрын
Good information brotha man. Thanks 🤌🏾
@rodneyhaynes33722 жыл бұрын
Whew....I thought you were going to talk about my Autumn favorites Count Chocula, Frankenberry, and BooBerry! 😅🤣🤣🤣
@christmasjoy3887Ай бұрын
Doc you a real one I been watching you for years appreciate your work keep it up
@410peezy92 жыл бұрын
Love you and all you share!!!! Thank you
@valeriebecker510827 күн бұрын
You're right on I'm not a cereal person
@conniesagredo5316Ай бұрын
So glad I found your channel! ❤️
@amysmith61972 жыл бұрын
You ain’t stopping me from eating my Honey Nut Cheerios
@O_O_O_O_O_O_O_O_O_O_O_O Жыл бұрын
We should write to the company.
@ARMAN258 ай бұрын
thats why honey bunches of oats is the best cereal
@rem5546 ай бұрын
What cereal’s do you recommend?
@cdg12642 жыл бұрын
The ones from previous generations. The kind that you have to boil.
@Nicolee77642 жыл бұрын
@@Nicolee7764 the original Cheerios are fine
@Myhouseiscurrentlyburningdown8 ай бұрын
The ones that actually taste good and not the mid healthy ones
@therightestangle4 ай бұрын
@@MyhouseiscurrentlyburningdownIt still has trace amounts of chemicals used for round up . There’s no difference between Cheerios or Honeynut ,ppl probably add more sugar with regular cheerios anyway .
@UncleTermite3 ай бұрын
I don't even like most of these, they're WAY too freaking sweet. I like the ones with the oats and stuff in them (The ones that aren't full of sugar, the one I like doesn't make me nausous after eating it)
@gamingmusicmishaps10 ай бұрын
I eat cheerios mostly every morning to lower my cholesterol...wow ! Good to know, thanks Doc 😊Blessings ✝️🙏
@lindamaltese58532 жыл бұрын
Has it lowered it? (I’m being genuine)
@summerbrown5420 Жыл бұрын
Cholesterol doesnt harm you nor is there any good research to suggest a harmful link between you and cholesterol. Lowered cholesterol is actually accosiated with higher mortality rate. Its a scam. I have high cholesterol and have had for over 30 years. I'm perfectly healthy. If you want a good indicator for heart disease, look at triglycerides, not cholesterol or low density lip-proteins (ldl)
@RandomHuTaoSimp11 ай бұрын
Agreed, this is why we do not normally eat or buy cereal for our child for breakfast or for anytime. It’s a waste of empty crap and sugar. Also anytime we have bought cereal, child is starving 15 minutes later like they never ate. Instead we opt for more filling healthier options that ensure a brighter future for us all, including teaching habits that stick a lifetime
@infinite_eye2727Ай бұрын
Had to switch from Cheerios to good ol fashion oatmeal some years ago! It’s amazing what happens when you take the time to actually read the ingredients and nutrition label! It’ll make you change your mind about a whole lotta foods that SEEM healthy but are in fact very UNhealthy !
@supadigga2 жыл бұрын
Original Cheerios are not unhealthy lmao tf dude
@AG-vu3rk8 ай бұрын
THANK you so VERY MUCH for important information JulieKilburn
@PMQB2 ай бұрын
Thank you for this
@frankievillarreal96432 жыл бұрын
Got it, only cereal I can have now is just lactaid milk without the cereal...thanks for the alternative
@Dawn_8OA6 ай бұрын
What about the purple box!
@SpicyExpressions2 жыл бұрын
Thank uuuuu ❤❤
@anitarodriguez7297Ай бұрын
Greedy, dirty companies are killing us.
@summergirl15Ай бұрын
THANK YOU!!
@ruthhaught429629 күн бұрын
I'm curious what the nutrition panel says on the ORIGINAL Cheerios flavor instead of the most sweetened and enhanced flavor.🤔 I'll have to check it out next time I'm in the store....
@coolnegative2 жыл бұрын
I grew up eating this crap, but it's never to late to change.
@roman61352 ай бұрын
I used to get stomach aches after eating those. Which had me stop. But those Cinnamon Toast Crunch look good.
@yahyesАй бұрын
Thanks! I am slowly turning my bad habits, and food in general, around --- I have a big sweet tooth ! Good analogy, like getting premium gas and adding dirt to it
@kenflowers9271Ай бұрын
And if you call them and ask why they put Trisodium Phosphate into it, they tell you it is to stay crisp in milk. We wash our walls prior to painting with TSP … Trisodium Phosphate. And when I asked them if that isn’t what we use to wash walls, the person I spoke with said that I could just choose not to buy it. And hung up.
@lesliefischer668029 күн бұрын
I let my kids have cereal once a week. They get whatever flavor they want, but I mix it equal parts with rice crispies or another plain one.
@babetweirdgirl41038 ай бұрын
Don't forget, it also contains trisodium phosphate
@tonylo4889772 жыл бұрын
Tripotassium phosphate
@AG-vu3rk8 ай бұрын
Wow good info I eat Special K & Cheerios so which is better?
@valeriebaldwin9310Ай бұрын
Wow..I,just finish a box a few days ago..I,thought Cheerios was good for you.I,guess I will stick to oatmeal.Thank you Dr. Mandell for the information..
@keithmayhew21612 жыл бұрын
Canola oil, what a good place to stop....u agree with everything you said and I rarely ate any of these cereals, but shortly I think people are going to be glad to have food to buy regardless of nutritional value....sad fact. But thanks Dr Mandel.
@bittersweet22532 жыл бұрын
canola oil isn't as bad as you might think. You've probably been fooled with all the videos on KZhead telling you that seed oils are the devil, but there's literally no actual evidence for this. I was like you, I believed in the same thing, until I got back to my senses.
@meemuboi8 ай бұрын
Totally agree- I would like to point another item this cereal and many others have that is not listed under ingredients - HYDROGENATED OILS- these are man made oils or you might refer to them as synthetic oils- the food industry and the FDA now refers to them as Bioengineered Food Ingredients only this is not included in the section of ingredients it’s shown at the bottom of the box separately- so what’s so bad you might ask? Well our bodies can’t break down or process synthetic oils so what happens to them they stay in our bodies - I’ll let you research the bad effects that is having on your blood-arteries- heart - on a separate issue one might ask why would the FDA approve such an item as a food ingredient and why is it no longer shown under the ingredients section and why did they come up with a different way to say Hydrogenated Oils???
@gregorycolicchio8943Ай бұрын
Thank you I'm going to stop buying them
@marysherman98392 жыл бұрын
Please do more videos of uncovering items in the store
@xwhysquared27 күн бұрын
This man is on a mission to make people live healthier lives not quite sure about the methods but I respected it
@shallot19392 жыл бұрын
I just eat a scoop of Plain Greek Yogurt anymore for breakfast. Like Kefir you can’t beat probiotics with a cup of black coffee 💪
@goodboi49392 ай бұрын
I love to fry the plain ones in olive oil and coat them in garlic powder… so yum
@rahxeira Жыл бұрын
Do you have an alternative recommendation?
@natehb2 жыл бұрын
ezekiel sprouted grain cereal
@noir.7822 жыл бұрын
Rolled oats and fruit .
@christinajohnson17302 жыл бұрын
Thanks for those recommendations 😊.
@natehb2 жыл бұрын
What cereal do you recommend
@arelys12282 жыл бұрын
I eat em still but not regularly.
@shaniamoon2 жыл бұрын
Thanks doc!👏👏👏👍👍👍🌹
@telekungputih2 жыл бұрын
This definitely also applys to raisin bran too
@likkerland Жыл бұрын
So tell us what is the best cereal to eat?
@johnvenegas910829 күн бұрын
What about regular cheerios?
@slopez19012 жыл бұрын
I.wont eat anything with big G on it. they have certain amount of same chemicals as roundup. I go organic, nature's path prod.
@Barbara-jn2gw2 жыл бұрын
Some of the cereals even have Tri sodium phosphate (stuff you wash your walls with before painting)
@lindsayfairley2631Ай бұрын
We will eat whatever kind of cereals we want
@meganwelty94202 ай бұрын
Organic oats and shredded wheat are the only cereals we eat.
@monicaclark95812 ай бұрын
Yes and then we add more sugar
@jerrywoodlief8252Ай бұрын
People still feed this mess to their kids!!! Damn shame!
@All.Natural.Ай бұрын
Idc I’m still gonna eat it
@bawjennerferrari Жыл бұрын
What cereal do you recommend please?
@mariettawilliams14582 ай бұрын
I honestly don't really care if it's not healthy or anything, and I don't really eat it often but honey nut cheerios are so good
@user-ux4xq6rx6e7 ай бұрын
So which is the best,.Dr 👏
@rosemaryedward43772 жыл бұрын
Shredded wheat baby. My favorite 😍 💓
@user-ug9bc3en8t2 ай бұрын
I like the plain Cheerios but when I eat them, I'm starving by 10:00 am.
@Europa17497 ай бұрын
It’s all by design!!
@adampierce692 ай бұрын
3/4 cup has 110 Calories, but do you know that the Capital "C" IN "Calorie" means 110 kcalorie.
@hasaanmahdi9295 Жыл бұрын
I quit eating cereals years ago. Not only are they really bad for one's health, they cost so much more in recent years! Empty calories AND empty wallet!!!😮
@janetstonerook455225 күн бұрын
I love to have Honey Nut Cheerios and special K red berries. Both a lot unhealthier than I though, my life has been a lie!!!!
@guywitcurlyhair Жыл бұрын
I was saying this to my partner today about the high levels of sugar in all the cereal and so called health bar snacks it's ridiculous, someone needs to look into this , im dieting and its not easy when so many items contain high levels of sugar even the so called low sugar is actually high and the salt
@cherylalexes654029 күн бұрын
I avoid it...Cheerios used to be good back in the 90's and I might make a song about it 🤔 🤔
@IsmailAbdulMusic2 ай бұрын
ill still eat a whole box in one sitting- cheerios are damn good bro 😭😭
@vintxaeeАй бұрын
I'm eating the Cheerios right now ❤❤🎉 it's my birthday today
@keshondra342 ай бұрын
How do they still get away with This bs? Smh
@Dollasstar712 жыл бұрын
we allow it
@noir.7822 жыл бұрын
People are free to eat garbage if they want to.
@briansprenger55782 жыл бұрын
@@briansprenger5578ya but the slick ways to make people think its healthy is the problem
@Dollasstar712 жыл бұрын
Why doesn't the health environment stop those dangerous foods 😢😢
@charlottebond31222 ай бұрын
Whats a good high fibre cereal without sugar?
@christiansinner51876 ай бұрын
They're good
@adamburling9551 Жыл бұрын
How about regular Cheerios? When I worked at headstart that what was allow by the government as a sound purchase. Can you give us an example of a good worthy cereal to consume.
@marcuslente13452 ай бұрын
We're screwed..buckle up butter cups..
@martymcbride32342 ай бұрын
Does it apply to regular cherios because they claim they only have 1g of sugar
@IgreyOnYT Жыл бұрын
We have cereal but my kids probably eat it twice a week
Dr Mandel your the best, take care, Peace and love,Good bless you
God bless you
People don't realise how much sugars in stuff Well done Dr mandell
People don't care enough to read the ingredient label, and that's what these companies count on. Just buy, buy, buy, gimme your hard-earned money while we give you sh*t that we label as "food".
God bless Dr. Mandell for telling the truth and not on anyone's payroll. BRAVO
" Damn, thats unhealthy!" " *Continues eating cheerios* "
In the 80's we ate the whole damn box, drank from a garden hose and played in the dirt. 🙂
And your generation is riddled with health problems...smh
In the '80s, not as many chemicals in this stuff; it's a much uglier world now. Read the ingredients label, and protect your children's health.
@@2Hearts3 yeah I got it. I'm following for my health. Just a little humor 😜
@@legacyopp9318 glad--
Also-- i grew up in the '60s, when we really believed there were safety standards and inspectors and government agencies protecting the food supply... Now, that's pretty funny, huh?! 🧐🙄
We get it, here in America Cereal aisle is just another desert snacks section 😅
Alan,God Bless
Yuk! Thank you, wonderful Doctor Mandell ❤
Yes! Thank you Dr Mandell! God bless you!❤💛🕊️🤗🙏🤲✝️
Stay good dr manddel
Afternoon thank you for keeping me informed about so many things and so you have given correct advice to us im paying much more attention to what i eat and reading more labels now keep speaking truth have a wonderful day 😊😊
I watch this after eating half a box of family sized Cheerios ...
God Bless this man for telling the truth ❤
My third grade teacher back in 73 was a big fan of shredded wheat sprinkled with wheat germ, Grape-Nuts was his second favorite and both became mine.
I've tried grape nuts before, years ago. Was super crunchy. You need strong teeth to eat that cereal 😂
Shredded Wheat ABSOLUTELY NO SUGAR the best there is !!!!
@@ronconnor636 Shredded wheat is okay, I like wheetabix too.
@BlackMasterJoe89 Wheatabix has sugar in it and shredded wheat has none also shredded wheat is half the $ of wheatabix. !!!!
@@ronconnor636 I bought shredded wheat yesterday and they are the size of weetabix. They aren't bad.
Words of wisdom Dr Mandell.
As an Indian, seeing the variety of cereals the West has is amazing !!!
Its not variety. Literally everything you see on those shelves are all the same cereals, just with different tastes and physical forms.
It comes with a cost. US food isn't known for being healthy.
Plenty of healthy foods. People just like to eat sugary and unhealthy shit. Literally can get whatever foods you wish for at any grocery store.
It has to suck living on indian they lack everything there not only cereal
good morning sirs
bro really picked my favorite cereal out of every single One on earth
because you're addicted to sugar
@@SayWhat336i dont really mind if he gonna call it out but i do mind if he aint mentioning any alternatives. My belly HUNGRY.
@@SayWhat336What proof do you have for him being addicted to sugar?
Yes I know that ❤😊no stuff do nuts
THANK you so much for pointing this out to me. I have no gallbladder and I need a good menu and stick to it. I've been a sweet eater. All my youth till now I even force myself to drink more water than just a cup a day
Why did you have to get it removed ?
Imagine needing a KZhead doctor to see obvious shit lol.
I guess I'll die from great tasting cereal then lol
A little bit of sugar isn't going to harm you but eating a 12 pack of doughnuts 3 times a day sure would. People are too scared of simple ingredients these days.
Yep!!!!!!!!!!!!!
a little bit of processed sugar every single morning + processing + seed oils. Yeah a little bit of thats not going to hurt? Really? Look around you, sick people everywhere. 40% of america is literally fucking obese. When big companies claim their foods are healthy like cheerios for example, you can be more then willing to bet its not. Buy whole foods without an ingredient label and you'll be healthy.
These foods contain refined sugars which aren't simple ingredients... They're processed added to make it taste good and get you hooked, but are synthetic and harder for your body to break down. It's a more no-nonsense approach to eat fruit if you want something sweet. A little of what you fancy does you good, but there are additives in food like this that make moderation hard because they're addictive!
Yeah, but cereal in general has some weird ingredients in it and my mother always told me if you see a word that you do not know and can’t pronounce on the food you do not need to buy. Because it’s a process with something that shouldn’t be with food. If you ever notice if you eat, processed food you’re pee stinks, but if you actually have a healthy really food, it doesn’t smell. You may think he smells all the time it doesn’t. You’ve been told to normalize the smell of pee but the stronger the smell means that you have been drinking and eating things your body doesn’t enjoy. Same with your poop if it smells really bad, you need to change your diet. It wont kill you immediately it’ll do it gradually. It’s like taking a little poisons at a time except once build up enough you’ll die. You know those people who die in their sleep or randomly pass out with no explanation. The explanation is these foods. The government has covered up a lot of stuff. Or better yet they put the truth in your face, but you have so much faith in them that you don’t think twice to look.
Bro thinks we eat a box every morning
Ya know, I like you Dr Mandel, but I don't like this video. It's true, but being smug about sugar, in this instance, is food shaming. How about showing people a cereal or two that's not high in sugar and doesn't cost 7$ a box.
"Sugar".. There are many forms of sugar.. glucose.. fructose... corn syrup... Not all sugar is bad, and if you work out, sugar won't hurt you Not the sugar is the problem here, but the fact that it's highly processed food, that lacks (natural) vitamins and minerals, and that many cereals often have additives that are bad for your health.
What about the original cheerios?
It's very good for you, it has only 2g of sugar in a serving
@@likkerland Wrong. Cheerios is a lie. Grains and cereals even cheerios are absolutely terrible for your health. It's all highly processed. If you want to eat really healthly, go for grass fed and finished beef and organs.
@@likkerland 1g actually
"Nutrition" these days is what I call "bass ackwards"
Yep. Too many people and doctors are still following the food pyramid set by the USDA. The sugar industry wants everyone to focus on fat.
Great analogy! I hope people who are buying that unhealthy junk are listening to you!
Just to think my mom used to serve me this every single morning until I left for college fml... Cereal should be taken as a dessert once in a while, not every day . If you want an alternative just eat oatmeal with either fruit, honey or cinnamon. You will still get the energy from the carbs with a fraction of the sugar.
I was lucky enough to to grow up in a family where we were never fed cereal. My mother always made a high protein, high fiber breakfast.
Good information brotha man. Thanks 🤌🏾
Whew....I thought you were going to talk about my Autumn favorites Count Chocula, Frankenberry, and BooBerry! 😅🤣🤣🤣
Doc you a real one I been watching you for years appreciate your work keep it up
Love you and all you share!!!! Thank you
You're right on I'm not a cereal person
So glad I found your channel! ❤️
You ain’t stopping me from eating my Honey Nut Cheerios
We should write to the company.
thats why honey bunches of oats is the best cereal
What cereal’s do you recommend?
The ones from previous generations. The kind that you have to boil.
@@Nicolee7764 the original Cheerios are fine
The ones that actually taste good and not the mid healthy ones
@@MyhouseiscurrentlyburningdownIt still has trace amounts of chemicals used for round up . There’s no difference between Cheerios or Honeynut ,ppl probably add more sugar with regular cheerios anyway .
I don't even like most of these, they're WAY too freaking sweet. I like the ones with the oats and stuff in them (The ones that aren't full of sugar, the one I like doesn't make me nausous after eating it)
I eat cheerios mostly every morning to lower my cholesterol...wow ! Good to know, thanks Doc 😊Blessings ✝️🙏
Has it lowered it? (I’m being genuine)
Cholesterol doesnt harm you nor is there any good research to suggest a harmful link between you and cholesterol. Lowered cholesterol is actually accosiated with higher mortality rate. Its a scam. I have high cholesterol and have had for over 30 years. I'm perfectly healthy. If you want a good indicator for heart disease, look at triglycerides, not cholesterol or low density lip-proteins (ldl)
Agreed, this is why we do not normally eat or buy cereal for our child for breakfast or for anytime. It’s a waste of empty crap and sugar. Also anytime we have bought cereal, child is starving 15 minutes later like they never ate. Instead we opt for more filling healthier options that ensure a brighter future for us all, including teaching habits that stick a lifetime
Had to switch from Cheerios to good ol fashion oatmeal some years ago! It’s amazing what happens when you take the time to actually read the ingredients and nutrition label! It’ll make you change your mind about a whole lotta foods that SEEM healthy but are in fact very UNhealthy !
Original Cheerios are not unhealthy lmao tf dude
THANK you so VERY MUCH for important information JulieKilburn
Thank you for this
Got it, only cereal I can have now is just lactaid milk without the cereal...thanks for the alternative
What about the purple box!
Thank uuuuu ❤❤
Greedy, dirty companies are killing us.
THANK YOU!!
I'm curious what the nutrition panel says on the ORIGINAL Cheerios flavor instead of the most sweetened and enhanced flavor.🤔 I'll have to check it out next time I'm in the store....
I grew up eating this crap, but it's never to late to change.
I used to get stomach aches after eating those. Which had me stop. But those Cinnamon Toast Crunch look good.
Thanks! I am slowly turning my bad habits, and food in general, around --- I have a big sweet tooth ! Good analogy, like getting premium gas and adding dirt to it
And if you call them and ask why they put Trisodium Phosphate into it, they tell you it is to stay crisp in milk. We wash our walls prior to painting with TSP … Trisodium Phosphate. And when I asked them if that isn’t what we use to wash walls, the person I spoke with said that I could just choose not to buy it. And hung up.
I let my kids have cereal once a week. They get whatever flavor they want, but I mix it equal parts with rice crispies or another plain one.
Don't forget, it also contains trisodium phosphate
Tripotassium phosphate
Wow good info I eat Special K & Cheerios so which is better?
Wow..I,just finish a box a few days ago..I,thought Cheerios was good for you.I,guess I will stick to oatmeal.Thank you Dr. Mandell for the information..
Canola oil, what a good place to stop....u agree with everything you said and I rarely ate any of these cereals, but shortly I think people are going to be glad to have food to buy regardless of nutritional value....sad fact. But thanks Dr Mandel.
canola oil isn't as bad as you might think. You've probably been fooled with all the videos on KZhead telling you that seed oils are the devil, but there's literally no actual evidence for this. I was like you, I believed in the same thing, until I got back to my senses.
Totally agree- I would like to point another item this cereal and many others have that is not listed under ingredients - HYDROGENATED OILS- these are man made oils or you might refer to them as synthetic oils- the food industry and the FDA now refers to them as Bioengineered Food Ingredients only this is not included in the section of ingredients it’s shown at the bottom of the box separately- so what’s so bad you might ask? Well our bodies can’t break down or process synthetic oils so what happens to them they stay in our bodies - I’ll let you research the bad effects that is having on your blood-arteries- heart - on a separate issue one might ask why would the FDA approve such an item as a food ingredient and why is it no longer shown under the ingredients section and why did they come up with a different way to say Hydrogenated Oils???
Thank you I'm going to stop buying them
Please do more videos of uncovering items in the store
This man is on a mission to make people live healthier lives not quite sure about the methods but I respected it
I just eat a scoop of Plain Greek Yogurt anymore for breakfast. Like Kefir you can’t beat probiotics with a cup of black coffee 💪
I love to fry the plain ones in olive oil and coat them in garlic powder… so yum
Do you have an alternative recommendation?
ezekiel sprouted grain cereal
Rolled oats and fruit .
Thanks for those recommendations 😊.
What cereal do you recommend
I eat em still but not regularly.
Thanks doc!👏👏👏👍👍👍🌹
This definitely also applys to raisin bran too
So tell us what is the best cereal to eat?
What about regular cheerios?
I.wont eat anything with big G on it. they have certain amount of same chemicals as roundup. I go organic, nature's path prod.
Some of the cereals even have Tri sodium phosphate (stuff you wash your walls with before painting)
We will eat whatever kind of cereals we want
Organic oats and shredded wheat are the only cereals we eat.
Yes and then we add more sugar
People still feed this mess to their kids!!! Damn shame!
Idc I’m still gonna eat it
What cereal do you recommend please?
I honestly don't really care if it's not healthy or anything, and I don't really eat it often but honey nut cheerios are so good
So which is the best,.Dr 👏
Shredded wheat baby. My favorite 😍 💓
I like the plain Cheerios but when I eat them, I'm starving by 10:00 am.
It’s all by design!!
3/4 cup has 110 Calories, but do you know that the Capital "C" IN "Calorie" means 110 kcalorie.
I quit eating cereals years ago. Not only are they really bad for one's health, they cost so much more in recent years! Empty calories AND empty wallet!!!😮
I love to have Honey Nut Cheerios and special K red berries. Both a lot unhealthier than I though, my life has been a lie!!!!
I was saying this to my partner today about the high levels of sugar in all the cereal and so called health bar snacks it's ridiculous, someone needs to look into this , im dieting and its not easy when so many items contain high levels of sugar even the so called low sugar is actually high and the salt
I avoid it...Cheerios used to be good back in the 90's and I might make a song about it 🤔 🤔
ill still eat a whole box in one sitting- cheerios are damn good bro 😭😭
I'm eating the Cheerios right now ❤❤🎉 it's my birthday today
How do they still get away with This bs? Smh
we allow it
People are free to eat garbage if they want to.
@@briansprenger5578ya but the slick ways to make people think its healthy is the problem
Why doesn't the health environment stop those dangerous foods 😢😢
Whats a good high fibre cereal without sugar?
They're good
How about regular Cheerios? When I worked at headstart that what was allow by the government as a sound purchase. Can you give us an example of a good worthy cereal to consume.
We're screwed..buckle up butter cups..
Does it apply to regular cherios because they claim they only have 1g of sugar
We have cereal but my kids probably eat it twice a week
You know what I can’t find is Grape Nuts.
Dr. Mandel, 👍👍🇺🇸