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800 Calorie Diet Plan To Lose Weight Fast In Hindi | Lose 8 Kgs In 2 Weeks | Let's Go Healthy

Let's Go Healthy
2024 ж. 8 Қаң.
160 550 Рет қаралды
Жүктеу

800 Calorie Diet Plan To Lose Weight Fast In Hindi | Lose 8 Kgs In 2 Weeks | Full Day Healthy Indian Diet Plan For Weight Loss | @LetsGoHealthy
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Recipes:
Jeera Water : • Morning Weight Loss Dr...
Sandwitches : • 4 Weight Loss Sandwich...
Paneer Sandwitch: • High Protein Winter Di...
Apple Oats Smoothie - • Oats Smoothie Recipe f...
Kabab : • Pre Summer Diet Plan T...
Brown rice pulao : • Indian Weight Loss Die...
Moong Dal Chilla: • High Protein Diet Plan...
Paneer Tikka : • Pre Summer Diet Plan T...
Lemon Coriander Soup - • Magic Weight Loss Diet...
Tomato Zucchini- • Liquid Diet Plan To Lo...
All Veg Soup: • How To Lose Weight Fas...
Detox water: • Detox Water For Fast W...
Ajwain Water - • Morning Weight Loss Dr...
Jeera Ginger Water - • Morning Weight Loss Dr...
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For Personalized Diet Plans:
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Subscribe to my Hindi Channel:
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FREQUENTLY ASKED QUESTIONS:
1. How to Reduce Bloating - • How to Reduce Bloating...
2. How To Start Weight Loss Journey - • How to Start Your Weig...
3. Snacking Options for Hunger Pangs - • Full Day Diet/Meal Pla...
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This video is only intended for informational purposes. Readers are subjected to use this information at their own risk. This channel doesn’t take any responsibility for any harm, side effects, illness, or any health or skin care problems caused due to the use of our content or anything related to this.
The content is offered on an informational basis only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are “generally informational” and not specifically applicable to any individual’s medical problems, concerns, and/or needs.

Пікірлер

  • struggling with weight, the 800 Calorie Diet Plan caught my attention. Desperation led me to try various methods. The speaker's approach resonated. The 2-week goal seemed daunting, but the simplicity of the plan made it accessible. Adapting to this routine wasn't easy; cravings and doubts surfaced. Yet, progress became tangible. Let's Go Healthy encapsulates the hope I found. Amid the challenge, Aspect Health subtly became a priority, a reminder that a holistic approach matters in this transformative journey.

    @user-rr3mt4vy1s@user-rr3mt4vy1s4 ай бұрын

  • Weight fluctuation ke liye koi diet banaaiye please 🥺

    @vanitha321@vanitha3214 ай бұрын

  • I tried following your 800 calorie diet plan to lose weight fast in Hindi, and I really appreciate the unique approach you took in designing this plan. It's not only effective but also quite manageable for daily use. In my personal experience, incorporating True Elements Rolled oats into this diet plan made a significant difference. The oats added a sense of fullness and nutrition to the meals, making it easier to stick to the calorie limit while feeling satisfied. Thank you for sharing such a helpful and practical diet plan. Looking forward to seeing more of your healthy recipes!

    @jenilthakkar5188@jenilthakkar518819 күн бұрын

  • Hii di... Aap time bhi bataya Karo. Kis time PE Lena hai. Plz.

    @dakshata3540@dakshata3540Ай бұрын

  • Hallo mam me na weight loss kr na ha mary weight 95kg ha plzz dight plan bataye

    @rananaveednaveedjoyia7872@rananaveednaveedjoyia78723 ай бұрын

  • Kids k liye full day vegetarian diet plan bataiye

    @aaravkhaniya5493@aaravkhaniya54932 ай бұрын

  • Morning drink :- applecider vinegar with warm water or boiled jeera water Breakfast:- 2 boiled eggs or omelete /Paneer sandwich /Smoothie Mid morning:- green tea/ matcha tea or seasonal fruits Lunch:- kabab salad/ brown rice pulao or 200g brown rice with any sabji/ curry or 2 moong dal chilla with raita and salad Evening snack:- any tea without sugar and 30gms roasted makhana without salt or ajwain /jeera water and soaked nuts with green tea Dinner:- paneer kabab/ chicken kabab 150gms or any soup Bedtime drink:- 1 cup chamomile tea or jeera/ ajwain water Drink 2 -3 litres of water or any detox water through out the day.

    @zyeshakrystle6433@zyeshakrystle64334 ай бұрын

    • Thnks

      @Vidhurianshu@Vidhurianshu4 ай бұрын

    • Thank you very much

      @parveenmoussa8981@parveenmoussa89814 ай бұрын

    • Good Summary. Thank you for your comment

      @LetsGoHealthy@LetsGoHealthy4 ай бұрын

    • Can I take 2 besan chilla for lunch

      @sonasood1752@sonasood17523 ай бұрын

  • Pods ke liye kaisa hai ye dait plane

    @user-nd9ho6qx4x@user-nd9ho6qx4x2 ай бұрын

  • Is this safe for breastfeeding mothers or any other recommendation for new mothers

    @user-rd3jm8ms6o@user-rd3jm8ms6o4 ай бұрын

  • Isnt it prohibited to eat less than 1200 calorie per day? My doctor said that. Below 1000 toh definitely not. Your metabolism will die slowly.

    @Roversentinel3150@Roversentinel31502 ай бұрын

    • Yes definitely...1000 se kam nahi le sakte

      @tinauttamchandani3159@tinauttamchandani31592 ай бұрын

    • That's bull

      @srisairampraveenganisetti@srisairampraveenganisettiАй бұрын

  • Kya hamari body 1 minute me 1 calorie naturally burn karti hai bina kuch kiye

    @user-no3nn1oo1j@user-no3nn1oo1j2 ай бұрын

  • Very effective video thyroid problem wale bi ye same follow kr sakte

    @user-ke1rg4gs2w@user-ke1rg4gs2w3 ай бұрын

    • Yes, definitely

      @LetsGoHealthy@LetsGoHealthy3 ай бұрын

  • Vej diet bhtho 1 mont ka 10 kg km karna h

    @jineshjain6964@jineshjain69644 ай бұрын

  • Nice video

    @shampasaha5785@shampasaha57853 ай бұрын

    • Thanks

      @LetsGoHealthy@LetsGoHealthy3 ай бұрын

  • Kya hum 2 wheat flour chapati le skte h lunch me and evening me half glass milk or any seasonal fruits plzz reply

    @SwetaKumari-mz7xy@SwetaKumari-mz7xy3 ай бұрын

    • Ha may aise krti ho weight healthy tarah loss hota hai sahi rhta hai

      @kiranpandey7812@kiranpandey78122 ай бұрын

    • @@kiranpandey7812 kitna km hua h apka 🙄

      @SwetaKumari-mz7xy@SwetaKumari-mz7xy2 ай бұрын

  • My body nedd 1100 calories to maintain so i need 800 calories to loss weight

    @SakshiModi_4094@SakshiModi_40948 күн бұрын

  • Mam harmons balance pe dight plan bataye please everyone needed it specially women who are facing pcos,pcod please. Note my point ☝️

    @priyankamishra8504@priyankamishra85044 ай бұрын

    • Follow Dr Ayesha Nasir.

      @reallion6965@reallion69654 ай бұрын

    • Sure dear

      @LetsGoHealthy@LetsGoHealthy4 ай бұрын

    • yes

      @kanishkaarya4206@kanishkaarya42064 ай бұрын

    • ​

      @hafchakarim114@hafchakarim1142 ай бұрын

    • ​

      @hafchakarim114@hafchakarim1142 ай бұрын

  • Mam is dat plan me workout ya kisi tarah ka physical activity nahi h

    @sonisingh6540@sonisingh65402 ай бұрын

    • Make sure you complete 7000 to 10000 steps daily

      @LetsGoHealthy@LetsGoHealthy2 ай бұрын

  • Very simple, easy to follow plan. Please tell me can i take all the things in 6 hour bracket instead of spacing it over the day. Like taking one egg omelate along with lunch options and not taking breakfast. I am always a bit nauseous in the mornings so can't eat anything and end up eating a lot at lunch time. 😢😢

    @lubnamudassir3943@lubnamudassir39432 ай бұрын

    • Yes, absolutely

      @LetsGoHealthy@LetsGoHealthy2 ай бұрын

  • Good❤

    @user-uk7rf2zx1l@user-uk7rf2zx1l4 ай бұрын

    • Thanks

      @LetsGoHealthy@LetsGoHealthy4 ай бұрын

    • ​@@LetsGoHealthy where can i see ur all foods recipes ma'am

      @faizafajo6597@faizafajo65973 ай бұрын

  • Mam ye plan 2 month continue kar sakte hai kya?? Weight loss ke liye..

    @bunny8913@bunny89132 ай бұрын

    • Yes dear

      @LetsGoHealthy@LetsGoHealthy2 ай бұрын

    • @@LetsGoHealthy Thank you Madam.. 🤗

      @bunny8913@bunny89132 ай бұрын

  • Will try this diet plan and will update my result soon

    @manishasvlog2303@manishasvlog23034 ай бұрын

    • All the best

      @LetsGoHealthy@LetsGoHealthy4 ай бұрын

    • Any update?

      @minecraftshorts5522@minecraftshorts55222 ай бұрын

  • Kisi ny follow kia ye diet??

    @QaswaHassan-dc7gr@QaswaHassan-dc7gr2 ай бұрын

  • There is no chapati

    @pinkysheikh3584@pinkysheikh35842 ай бұрын

  • Mam gallbladder opreate ka baad weight stuck hu gyea kam nye hu ga

    @meenakshisharma6878@meenakshisharma68782 ай бұрын

    • Reach us on WhatsApp at +91 6284306522 for personalised plan

      @LetsGoHealthy@LetsGoHealthy2 ай бұрын

  • Tax mam 👌👌💐💐🙏

    @rakshanayi6728@rakshanayi67282 ай бұрын

  • isn’t apple cider vinegar bad for your teeth?

    @krupapatel5781@krupapatel57812 ай бұрын

    • Avoid if you have tooth problems

      @LetsGoHealthy@LetsGoHealthy2 ай бұрын

  • Say me plan cost

    @radhikafashionparadise3166@radhikafashionparadise31664 ай бұрын

    • You can reach us on WhatsApp at +91 6284306522 for more details

      @LetsGoHealthy@LetsGoHealthy4 ай бұрын

  • Yeah if you want to be twig😅

    @shamanislive2886@shamanislive28862 ай бұрын

  • Chi nonveg😢😢

    @factstarfamily56@factstarfamily564 ай бұрын

    • For veg diet see my KZhead channel

      @shefalijain8718@shefalijain87183 ай бұрын

    • Chi veg 😂

      @mamasboy-ux8un@mamasboy-ux8un3 ай бұрын

  • Kya ap k whats app number mel saty ha

    @rananaveednaveedjoyia7872@rananaveednaveedjoyia78723 ай бұрын

    • +91 6284306522

      @LetsGoHealthy@LetsGoHealthy3 ай бұрын

  • Is this safe for breastfeeding mothers or any other recommendation for new mothers

    @user-rd3jm8ms6o@user-rd3jm8ms6o4 ай бұрын

    • Please avoid

      @LetsGoHealthy@LetsGoHealthy4 ай бұрын

  • Is this safe for breastfeeding mothers or any other recommendation for new mothers

    @user-rd3jm8ms6o@user-rd3jm8ms6o4 ай бұрын

    • No. Plz eat balanced diet. I destroyed my body by doing crash diet. Now iam under professional and losing weight

      @saumyajha4376@saumyajha43764 ай бұрын
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