Floyd Mayweather's Dedicated Training Routine And Methods | Full Breakdown
Floyd Mayweather is one of the greatest boxers to ever step foot in a boxing ring and some people even place him in the top spot. I take a closer look at what he did behind the scenes in his training.
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#floydmayweather #boxinglife #boxingtraining #boxingworkout #floydmayweatherjr #moneymayweather #TBE #prettyboyfloyd #floydmoneymayweather #boxingbreakdown #boxingdocumentary
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Amazing vid - who's best UK 🇬🇧 boxer that does the shoulder roll like Floyd?
Boxing Life bless nice video
Mayweather’s not a natural 147 pounder, if he didn’t eat junk food from time to time he would come in at 143ish with all that running and 4 hour training. He moved up in weight from 130 lbs.
How long does this last
@@mustafaaboxer.596 on going atm.
Not gonna lie, I am not even a boxer but when I am in the flow running I catch myself whispering: hard work, dedication to myself sometimes haha
Same.
Cause its true lol
So you are a runner?
Not funny when a boxer has trained to become the best in the world killing machines bro shit ain't funny
Nothing wrong with that fam keep working hard💪
When I boxed back in the early 2000's I did a Floyd "seminar" where his uncle did most of the teaching (It was fucking expensive) I learned how to truly pick my shots. You throw your percentage of power based on your percentage of accuracy and they showed you how to set that up but basically you should almost never throw 100% because you usually can't get 100% accuracy but if you line it up you throw like 65% accuracy with 65% power your going to do damage, once your accuracy starts rising you raise your power percent too. It was a science and I won my next 10 amateur fights using that method then I stopped due to injuries
Bro I appreciate you sharing that information!
How much was it! I’m willing to pay you through Zelle if you tell me. Thanks
@@javiersalazar7298 about 2 grand for 90 minutes.
@@sheloveskayn nah bro you tryna cheat street fights🤣🤣
Probably worth it knowing Uncle Roger is a legendary trainer who trained a great legend.
5-10 miles a day 50 min jump rope w/wo ankle weights 50 min Shadow boxing w/wo weighs Heavy bag workout 4min 15-20 rounds of sparring a day Pad workout Strenght and conditioning exercises
he didnt spar everyday
But he also had talent to go with all that.
He would leave the strip club and run home in his jeans
Hard work dedication🥊🥊
U missed 5K situps a day
No one like him. I hope over the years many will come to appreciate his talents. So far, not many will acknowledge his high level of talent.
I do, Floyd is the 🐐 of boxing. There is no one even to this day that can fight like him if you can find one let me know, I want to see 👊🏼
Mexicans hate him much
So many people recognize his talent and ability. The real boxing fans know this
He had to be the villain that never lost to reach his status more ppl would pay ppv in hopes of him losing then having an American hero every boxer from the states that want to be the hero davis's career isn't a 4th of his geovante hasn't got as big with the path paved cause he hasn't embraced being the villain
Good points from all on this
I use to think Floyd was obnoxious and arrogant but after watching more of his fights and training I’ve come to respect his skill a lot
Bout time you came to the truth light
They are both true...he IS obnoxious AND highly skilled. No reason both can't be true lol.
Me to it's bc he retired that's when I realized we will never see any thing like this again I should of enjoyed it while he was fighting even no I didn't like him and that wasn't bc he was cocky it was bc he said he was the best ever while cherry picking so many of his fights example fought canelo several years before canelo hit his prime and was ready and took fights like Shane Mosley fighters who will be hall of famers but way past there prime he should fought Pacquiao years before he did he was older than Manny but Manny was much older in the ring bc of his style of fighting. I did have Mayweather losing 1 time the first Jose Luis Castillo fight and 1 draw the first fight w/ Midiana
For real dude. Even when he would make the crowd do those cheesy chants. I didnt like it. But today is a new day and i see why he is one of the goats. I guess im just the kind of guy that looks at skills and not personalities 🤷🏽
@@kentjones3418 are you silly go look at how old floyd was lmaoooooo canelos team was pushing for it lmaoooo these excuses ill take past their prime but what is the prime ? Pac was 36 when he faught floyd and he was 38...your making yourself sound silly try again.
Most disciplined and technical boxer ever. Haters will forever hate what they can’t do or be. There will not be another like him.
You can genuinely argue that his training is the most disciplined of any athlete in any sport ever.
@@marvingamez9057That’s for damn sure.
Every time I look at how hard he worked I think about how hard people hated on him because he was undefeated and he outworked everyone else this is a true champion and definitely a true legend
His hard work and dedication are second to none; he is also the greatest tactical genius and businessman in the ring. Best boxer of my generation.
The most disciplined fighter of all time, in time we will all come to appreciate just how much higher of a level he was operating on in that ring
Bhop surpasses him in discipline. No late nights and no scandals. Competitive on a world class level til 49. But Floyd is one of the best.
@@GOSUmartialarts The fact that Floyd had late nights, & partied without drinking, doing drugs or slacking in his training is proof he was MORE disciplined because he never let his environment influence him negatively, he would run after leaving the club at 3am… And scandals have nothing to do with his discipline
@@Logic7 How could he be more disciplined by having more bad habits (late nights, partying, women, spending sprees) and scandals (domestic violence, bodyguards jumping pple) and a shorter career? That doesn't make sense to me.
@@GOSUmartialarts You are making a bunch of side issues that have nothing to do with his discipline. You don’t even realize the reason he would go to clubs even though he didn’t drink or smoke was because he literally lived boxing, his entire career he lives like an owl where he slept mostly during the early day time and woke up in the evening because he wanted to train his body to be at its maximum potential during night time being that every major boxing match usually happens at night time and that’s why it didn’t matter if he went to a club for a little bit to visit friends at night because that’s not him staying up later partying, that was him just being up during normal hours and that’s why he could run home a few miles from the club. It’s honestly not even comparable in boxing who was the most disciplined, Floyd surpasses bhop and everyone else by a wide margin. I also don’t understand what his bodyguards protecting him or fighting people to protect him have anything at all to do with discipline? Especially when he was one of the most hated boxers by many casuals. I’m also confused as to what “shopping or spending sprees” has anything at all to do with his boxing discipline? Lol you are reaching so much it’s beyond obvious.
@@James_Edward59 Who had the longer career? You can look at records and all, but how many fighters had Floyd fought in their prime, at their ideal weight, and on the p4p list? I bet you can't name me more than one. Pac fought 5-6, Bhop fought 5-7, and Floyd fought 1 and chased weak title holders. And Bhop had a longer career bc he took better care of his body and held the middleweight record of 20 title defenses. After the age of 40 he moved up 2 weight classes and still beat the best guys for another 6-7 years (Pavlik, Winky Wright, Cloud, Shuminev, Tarver, etc.). Any disciplined boxer should make their health and training number one. Floyd ate fast food and partied after fights until recently. Bhop never had a poor diet. That's why he fought until age 50.
As an Italian, I don't have any kind of jealousy or whatsoever against him. I only appreciate him ever since. What a legend
✊🏾✊🏾👍🏾
Thank you for sayin that because a lot of non blacks hate this man for obvious reasons
Respect to you🙏🏾💪🏾 nun wrong with being honest.
@@wejuggernautentertainmentl3156 mike tyson is black too yknow..
@@wejuggernautentertainmentl3156 mate I'm as white as milk and I've followed boxing all my life n can't see there being much truth in people who don't like floyd because he's black. Surely not. Almost all the best boxers in history are black. Maybe things are different in America, I'm British. Maybe it was his persona n public image they didn't like, can't see it being because he was black. Floyd's a true true great, possibly the best to ever do it.
I mentioned many years ago to anyone who would listen past their hatred that Floyd's odd training times was key to him out lasting his opponents. His body responded better than his opponents not just because he ran, all fighters run but the larger majority of them don't run/train at such odd hours after sun down. This made his body perform better than his opponents during fight night, which are times that his opponents were used to being in bed sleeping. Even when other fighters claimed they trained harder than they ever had in their life, they still didn't have the stamina of Floyd.
That's a very good point to be honest, I was thinking this week how the Tyson Fury Dillon Whyte fight starts around 10pm UK time and him training at night shows he uses the whole 24 hours in a day in a flexible way means he's ready for anything.
This is true but dont alot of fighters train at night because they know they will fight at night
@@justbreathe8835 not at 1, 2 am bro
Also his stamina comes from never doing drugs/alcohol and that partying shit
@@remiboy66 and the fact he rarely get hit.
I use to dislike Floyd then I came to realize how special he is. This is a great video that gave a lot of insight to his training, and determination. I think Floyd is the GOAT with his style of boxing but others have more impressive records. He is healthy, super rich, and perfect record so he has done it all and with class.
Just by appreciating others you aslo get apreciated🙌🙌
They may have better records. But Floyd Mayweather has beaten the most champions in boxing history over 25 don't quote on that exact number.
Others have more impressive records??? What's more impressive than an undefeated records and beating the most world champions in boxing history?
@@Burnsideboogz 26 actually, and again, undefeated, defeated the most champions, what other fighting record is better than that?
@@mikehammer1777 nothing.
No billionaire trains as hard as him, that's why he'll always have my respect.
Even broke people don’t train that hard either LoL.
Good Comment Sir.💯
*F0r▫️🔥🔥🔥🔥🔥🔥▫️ REal.
@@ANieves3873 that’s why their broke. No motivation in life. 😂 ✌🏽
LeBron James ⁉️⁉️⁉️
Hardwork and dedication!. The best ever tactical genius.
Floyd's cardio is almost unlimited, and his reaction times are insane! Obviously his boxing skills, accuracy and precision together make him the GOAT at boxing.
IV to masked that's why
The thing that always impressed me about Floyd is he was rich, famous, undefeated, and was grinding like he was broke, and a contender, a lot of really successful people become content he was always grinding, always in great shape, never drank. Truly committed to his craft🥊🐐
This guy trained insanely hard to achieve what he did, and unbelievable talented, I don't get why he is so hated, he literally beat everyone that was worth fighting.
I think most people hate him because of what he did to his wife.
He's attitude.
@dasonhandjr Never knew he was married.
Floyd had more dedication and discipline for his craft than any athlete. Never outta shape, no drugs or alcohol abuse. Domestic stuff aside, Floyd is the man
the 🐐 the discipline he posses’s is crazy, the hard work and dedication he puts in to keep his sharp mind is just so motivating it’s un real. I seen someone else put this and i really agree on that i hope he gets the respect he deserves 👊🏼
One of the few shit-talkers who can actually back it up. Dude's a machine, I wish I could know what truly goes on in his mind.
All of this is basics. Stick to the basics, they’ve been tried and tested. All it is, is hard work, no secret pill.
Old school is the way!
He worked harder than all plus the natural talent
Love seeing workouts that break down the top athletes workouts. And you even touched on some of the mental aspects that made Mayweather so great. Thanks for sharing!
Thank you! Glad you enjoyed it! And yup the mental part is so important and often an area people don’t even consider
The hardest working fighter I have ever witnessed in my lifetime. He was a machine
Just so Y’all know this the real Tim
Is this really the real Tim Bradley? Much luv if it is..
@@DudesaLibra Yes
That’s why Floyd is so great he did things other boxers didn’t do.👊🏽
One of my favorite personalities of all time. I hope boxing history gives him his dues. I think i lived in the time of the greatest boxer to walk the earth....thats pretty nifty.
Mayweather's jump rope, pad work and shadow boxing were absolute things of beauty.
As a huge boxing fan and follower and student, also as a big Mayweather Jr fan with a good amount of knowledge on him, this video did a great job and one of the most knowledgeable videos I’ve seen yet on him about why he is who he is and why he separates himself from the rest. I would of also added that he ever drank or smoked either though towards the end when talking about his diet. Other than that, there’s nothing else of importance I would have added to this video. Zab mentioned he would have 15-20 sparring partners lined up but what he would do is spar with a partner for 2-3 rounds with hardly any break in between and sometimes for longer than 3 minutes and keep changing partners every 2-3 rounds so that the partners were always fresh and that’s also what helped him with his endurance.
Thanks James much appreciated man! Yeah very good point on the no drinking or smoking! To be fair every boxer should avoid that.
@@BoxingLife I definitely agree they should but I would say the majority don’t. They start making money and start hanging in different circles and because they are boxers, they spend time around a lot of rappers and other athletes and other people who just party and spend money. It’s easy to get caught up in that life and not focus on what you should be focusing on when you are making good money and you have a lot of women always around you.
One of the best in the ring "if not the best" his defence was superhuman like something you would see out of the Matrix, alongside his counterpunching, ring Iq, he was the ultimate athlete. His fights against, Ricky hatton, pacquiao and canelo were legendary.
@@eyebeebak pacquiao was 2 years younger than him canelo was 23 yo and already fought for 11 years at that time and fought cotto and mosley and name who he "cherry picked" ?
The corrales, gatti and Canelo fight for me were incredible displays!
@@BoxingLife could not agree with you more, they were too many to count hence why he had such an invincible record. Great analysis as always Jamie 👍
@@eyebeebak names the champions in those 20 fights
@@eyebeebak Do you know that Floyd fought more boxers coming off their wins than Pacman . Pacman fought more boxers coming off their losses and draws than Floyd and you call Floyd a cherry picker without evidence. Floyd fought more world champions than any other boxer and u call him a cherry picker just because he beat Pacman. Canelo at his age had fought more fights than Tank and had already beaten the likes of Mosley
Sooo WATCHABLE . Smooth delivery is addictive ,accurate, interesting, with just right amount of emotional input 👍 👌 👏.
Much appreciated!
Great format and compilation Jamie. Currently rewatching his fight with Pacman I often slow it right down to actually appreciate and understand the guy's ability
Thanks Pete! Yeah he did some really great things in that fight. It might have been different story if they had fought earlier in their careers!
Yeah you need to slow down his fights to truly see and appreciate his genius 👏🏾🔥🔥
@@BoxingLife It would have been way worse for Pacquiao had they fought earlier honestly. People tend to overlook the fact that Mayweather Jr is older than Pacquiao and time only worked in Pacquiao’s favor. Had they fought when they were supposed to before Pacquiao backed out due to not wanting to take a blood test, that was around the time Mayweather faced Juan Manuel Marquez and Ricky Hatton, that Mayweather would have embarrassed Pacquiao much more. JMM couldn’t even touch Mayweather yet JMM gave Pacquiao a tough time every time they faced each other and also beat him and knocked him out to the point people thought he was literally dead.
@@TrendMasters360_ yeah,he could duck and counterpunch at blinding speeds
While I was running in the morning 🌅 hard work and dedication is in my head plus the Jump Rope workout is legendary
Thanks for the calm commentary throughout the KZhead video. It's respectful both to the sport and the boxer. Thank you.
The Best Ever? Hell Yeah!! No one ever will be able to solve the skills & technique of Floyd MAYWEATHER Jr🥊🇺🇸🇺🇸
Exactly, their is no blueprint to beating Floyd.
@@James_Edward59 Julio Cesar Chavez Snr had the Blueprint
@@OldSchoolStrength How did he have the blueprint? Send me the link to JCC boxing Mayweather Jr with him using this blueprint you speak of.
@@OldSchoolStrength yea sure...if u say so 😂
@@OldSchoolStrength Julio Cesar Chavez Sr will get his old behind beat down .lol
Best Defensive fighter of all time.
Well put together. Very interesting. Commendable and refreshing. Appreciated. Inspired
This is what i was looking for! Thanks for making one
if you are working out 6 hours a day and jogging nonstop, doing 5000 puchups etc eating junk food wont really damage you much if you have a steady nutrition and diet most of the time.
Deep down,every fighter who fought Floyd is thankful coz at the end of the day, they are prize fighter.
The fast pads with roger also help by building a rhythmic memory of punch selection which takes the thinking time down to nothing. Like remembering a song. You can hear it in your head, same with the man dance, you can feel the punches being thrown in your mind
I would love to see more of training routine breakdowns of you
Cant thank you enough!! Ive had pain lying down to sleep, brushing teeth, taking showing...im a 52 year old guy brought to tears after all these things i do. These things have helped. Im so grateful thank you!!
Thank you! Stay strong bud, you can get through it 👊
He walked away from an incredibly hard sport in amazing shape.
That is what a true champ looks like.he is the Gold standard for all of us not just boxing 🥊 thank you Champ!!!
Being gifted is not enough. Floyd is testament to that. I think a lot of gifted footballers (soccer) could learn a helluva lot from Floyd.
Floyd reminds me of bruce lee... in that he obsessed with training as if it was life or death. He was not going to let his opponent be in better shape than him ever. Many boxers lose due to who tires first. Floyd was determined to eliminate that possibility. Bruce used to say that every time you fight it could mean life or death, so you have to train as if your life depends on it. And in pro boxing that can be very much a reality.
who did bruce lee fight
@@shesbaldbutiwould if you study his bio he fought wong jack man, the foremost instructor in America at the time. And also a couple guys tested him on set just to see if he could really fight. Also he got into a lot of fights as a child which is why his parents enrolled him into martial arts
@@worldtraveler8613 okay so one guy and some rumoured fights,gotcha.
Favorite Floyd quote: “All work is easy work” Imma get there one day 😂
He’s defenatly an inspiration for people of all trades and professions. He is someone anyone can try to immitate to put in the hard work nessesary for making it to the top.
A lot of life lessons in his training regiments I'm very inspired by him putting in the work to be the best boxer in his class in his life time!!!!!!!
You take tremendous talent and ability and then with that work ethic it's no accident he is so highly regarded
People talk about MJ and Kobe and how they practiced and trained. You can genuinely make an argue for Floyd being the most disciplined athlete in any sport ever.
What a greatly made video, very informative and the narration wasn’t over the top or boring. 🔥🔥
Glad you enjoyed it!
work and dedication is just a small fraction for the reason of his success, he grew up with 2 boxing trainers in his family, his father and especially his uncle who was one hell of a trainer, his uncle's coaching was an invaluable asset that played a huge part in Floyd's development and success , Floyd was literally born into boxing, it's like the stars were aligned for him to become a succesful boxer, many boxers work hard but not many got into boxing from such favorable circumstances
Floyd is described as a defensive boxer, but how come no one talks about his knockout record? 27 KO wins in 50 fights!
That’s what I be saying . Everyone only remembers him from his last 8 fights . The man really used to be offensive and stood toe to toe before the bad hands
Such a great video, you earned yourself a fan. Thanks for putting this together.
Thank you!
After seeing him coming through all these almost impossible unless 100% dedication. He deserves to talk big and even bigger as he is the greatness of one's.
Complete fighter 💯💪👊🥊 Hard work n dedications
kzhead.info/sun/admhj7hsqJqfoIE/bejne.html
The chewing gum thing is actually for focus look it up when you chew gum while doing anything that stimulates the brain like mitt work or even taking a test it can help you focus and helps your memory as well! Fun fact ahah
Legend. One of the best to ever bless the sport.
like my middle school football coach said, "k.i.s.s. keep it simple stupid" no need to overcomplicate things. it worked 50 years ago, it'll work today
Dedication, discipline, and love of his sport... Excellent Athlete!!! uchallenge - Where the world competes...
Love it. My fave so far. Keep it up
Glad you enjoyed
💯✅👍 Good Work... Boxing Life... great video... very inspiring... for many... boxing or not...
Much appreciated man! 👊
Nice job on this presentation. Much respect.
What a champion!!! I have a few in mind and he is definitely one of them.
RIP Roger Mayweather, boxing fans miss 😢 .....
You should do one on Jaron boots ennis
Will put him down on the list!
When he has a big win ...
Hard work dedication 💪🏾 all I yell when I feel myself getting tired
wonderful video as always, keep it up.
I think Floyd’s punches have enough pop to make most fighters cautious or at bay
His mitt workout was a thing to behold
Been waiting on this for the longest
Yeah reminds me of me, yup,workout hard/stay focus/rest/go right back to it
Floyd Mayweather is an exceptional boxer. We may never see anyone like him in our life time again
Please do one of these on tank!!!!!
Shout out to everyone who really share documents do videos and give Floyd his flowers while he’s still here this is my favorite fighter or he was while fighting I been a fan since at least 95 96 and he the best
Would people stop deleting Jeff mayweather from the history of Floyd jnr career
RIP, Roger! 🙏🏻
Please continue this series
The padwork is all about positioning. It teaches all the main positions and ways to transition your head slots without overcommiting. I don't personally use it but it's all about how you interact with your opponents centerline. Slips, pulls, ducking under, rolling and pivoting etc. There's much great stuff in one drill. Problem is that a lot of coaches teach it completely wrong.
All about the flow 😉
Floyd is the greatest of all time, because he claimed he was the greatest fighter of all time. Manifestation. 🐐
Actions speak louder than words,
I'm a former world champion martial artist three times I've won the world karate champion ship if I had seen this video and been taught how to properly train earlier I would not have relied so much on my athleticism then on my training regiment which means I would have won more World titles but this kind of regiment I instill in my students
Thats great to hear man What do you think you would've done differently to have more longevity?
Amazing Video. Keep them coming.
I want you to do a fight film study on Kell Brook. He was a naturally talented fighter with a stiff jab and a wicked 1 n 2 to go with a check hook. Is footwork n countering was vastly underrated as he underachieved in his career and could have done so much more!
It’s true that no body like him but everyone wants to be like him.
Top professional. He talks but he works. In the sparring chapter, you miss the one with Paul spadafora.
Don’t wanna pull that one up haha
Paul Spadafora was a very good fighter I must say. 49-1-1 speaks for itself.
Floyd had a war with Paul. I want to see the last round of sparring before Floyd said that’s enough with Errol in the doghouse. #ifyaknowyaknow
Excellent job Channel ❤️
Great video , pretty amazing how much hard work Money put into the sport of boxing !
People dislike him because of his brashness. I mean he trash talked the Great Ali. But like Ali, hard work and dedication leaves little room for humility.
And they like Connor because of his brashness, smh
@@Addi_Teacha509 there are other factors that make the general population like Conner over Mayweather. .
My own personal opinion is that the pad work was for muscle memory. I once read that he could do sets of 40 pull ups. Not sure if it's true! He was a naturally slightly built guy so he could eat pretty much what he wants!
No chance he did 40 pull ups 😂
@@OldSchoolStrength 😂😂😂
40 pull ups wooaaah!
@@OldSchoolStrength its really not that hard tho, I do calisthenics and I can do sets of 20 pull ups and I just trained for one and a half year, imagine this guy training his entirely life that hard
@@OldSchoolStrength we're lightweights tho, ofc this is impossible for a heavyweight
I love your content bro! Keep em comin
That special mitt work was for hand eye coordination, awareness, reflexes and conditioning
What do you mean with the conditioning and technique method of doing light shots and then hard shots? Is it like 20 seconds light shots at different rythm and then 5 seconds of very hard shots?
It depends, like usually in gyms I’ve boxed you will get trainer shout at you when to go hard. But doing it by yourself…you could set a timer to go off every 20 secs. Or you can count your light punches up to 20 then go hard for 4-6 punches for example.
@@BoxingLife I see man thank you very much 🙏 and should you still throw them punches really fast and do head movement during the 20 seconds? Or should you mainly focus on just punching light?
@@jeremyboxing57 Do them both, when you do both it teach you different things so mix them up. It's better to be flexible in your training vs being rigid.
You spent the whole video talking about how much he works out throughout the day but then find the fact that he eats whatever he wants "unbelievable" (not an actual quote but basically your stance). How is that so hard to believe? The guy spent thousands of calories working out a day, he can certainly indulge. I used to work out 5 hours throughout the day in the military and would eat whatever I wanted and still maintained weight. Look at Michael Phelps talk about eating 10 pancakes a day in the morning for breakfast. These are elite athletes who train more than us mere mortals can imagine...they can probably get away with eating whatever they want.
"Because he had his own personal chef." Quote from the vid.
@@sloaiza81 right...so did Andy Ruiz and he was not eating healthy. A multimillionaire might just want food on demand and not have to go out to get it or get others to do it for him.
I used to be a Mayweather hater when he was an active fighter, but now I have nothing but admiration for what he has accomplished
Great video, thank you. 😊
I dont like the way he took His fights. But floyd Is floyd because he had dedication hes a special kid!!! He deserves every dollar he won in His boxing carrear!!?
Thanks Floyd for helping me buy 2 houses, just wish I had more at the time to put on all 8 fights. :))))))
Beautifully done
Nice video. His hands - he needed to manage wear of them, hence the flowing pad and heavy bag work.