Gervonta Davis' Explosive & Intense Training Methods 💥

2024 ж. 13 Мам.
563 204 Рет қаралды

I take a closer look at the explosive and intense training methods behind Gervonta Tank Davis and his team. 💥
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Timestamps:
00:00 - Intro & boxing beginnings
01:56 - Mentors & Trainers
04:43 - Tank's Training
05:38 - Cardio
08:01 - Boxing training
13:19 - Strength & conditioning
15:05 - Diet & Nutrition
16:14 - Strategy
#gervontadavis #tankdavis #gervontatankdavis #boxinglife #howchampionstrain #boxing #boxingtraining #boxingworkout #boxingfans

Пікірлер
  • Marvin Hagler was the hardest trainer I have ever seen. Train how you fight and fight as you train was his motto. Served him well.

    @vinniedixon1140@vinniedixon1140 Жыл бұрын
    • He smoked menthol butts and drank and did cocaine. That's why he died in his 60s mate.

      @matthew-jy5jp@matthew-jy5jp Жыл бұрын
    • Train hard fight easy 🥊

      @GloryBeUntoGod@GloryBeUntoGod Жыл бұрын
    • Bloody good motto

      @briansummersbriansummers2052@briansummersbriansummers2052 Жыл бұрын
    • @@matthew-jy5jp what does that have to do with anything 🤷🏾‍♂️he was still human😂

      @zak2424@zak2424 Жыл бұрын
    • Harder than iron Mike?

      @ligmabalzack3480@ligmabalzack3480 Жыл бұрын
  • Mentors and Trainers are sooooo damn important in making someone like Tank flourish. Salute to Calvin Ford and Gervonta. They saved each other and it’s beautiful

    @Syte425@Syte425 Жыл бұрын
    • Tank is facing a case likely to put in jail in summer lol

      @michealjaymurphy@michealjaymurphy Жыл бұрын
    • Thank you for remembering me that as a new athlete in this sport🙏🏽

      @hassanolleik2948@hassanolleik2948 Жыл бұрын
    • Floyd mustn't be.omitted in this equation pls. Credit to FMJr

      @olalekefasasi8392@olalekefasasi8392 Жыл бұрын
    • ​@micheal murphy I guess you're perfect.

      @Monkeybizz99@Monkeybizz99 Жыл бұрын
    • @@olalekefasasi8392 Of course Floyd gets credit. But Calvin had Tank bustin’ ass before he met Floyd

      @Syte425@Syte425 Жыл бұрын
  • Tanks fast twitch muscles are incredible. True knockout artist.

    @brandonmotley9986@brandonmotley9986 Жыл бұрын
    • It’s almost like an explosion when he throws as hard as he can. It’s not just quick but it’s powerful

      @reedraikes7471@reedraikes7471 Жыл бұрын
  • Tank had a set back yrs ago with the training and hanging out with AB. But that's over, he's focused he's dedicated he's skilled he has power and one thing he has that you can't teach and that's killer instinct!

    @lifeisgood5698@lifeisgood5698 Жыл бұрын
    • I agree, Tank reminds me of Sweet Pea but with slightly more power.

      @Only1Kizz@Only1Kizz Жыл бұрын
    • @Only1Kizz why you disrespecting tank? He ain't sweet pea wtf lmao clown

      @Slickbackj01@Slickbackj01Ай бұрын
  • This shows you how important it is to have the right people around you that have your best interest and wisdom. Godspeed tank!! Rooting for ya brotha!

    @notmyradio@notmyradio Жыл бұрын
    • You people can't see don't be predictable RG is amazing just look again even the boxers count him out. Even Floyd May also the announcement, bet on tank and lose everything in your bank.

      @peperodriguez9961@peperodriguez9961 Жыл бұрын
    • @@peperodriguez9961 What an odd/weird comment to post. The video and my comment had nothing to do with Ryan Garcia or the fight coming up. I like Ryan Garcia i watched all his fights i think he can beat alot of guys in that weight class, same as Devin Haney, Teofimo and Rolly Romero, i think they all dope and great boxers i watched all their fights. Davis is from around the way thats why i root for him, same as i do all fighters from my area. Get out your feelings its not that deep.

      @notmyradio@notmyradio Жыл бұрын
    • @@peperodriguez9961Garcia is nkt on tanks level it’s that simple tank of better in every way other than speed Garcia also lacks defence which is not gonna go down to well against someone like tank

      @Bruh01234@Bruh01234 Жыл бұрын
  • As always, fantastic video. If Davis can maintain his discipline, he will be a force to reckon with for years to come.

    @honkiavelli8044@honkiavelli8044 Жыл бұрын
    • He's already a force.

      @Monkeybizz99@Monkeybizz99 Жыл бұрын
    • He’s top 5 wtf u on abt

      @saysamnang9851@saysamnang98517 ай бұрын
    • @@saysamnang9851 are u drunk? Who has he beaten? Garcia; Cruz; Santa-Cruz? He has beaten second rate boxers and no great boxer. He's not even top 10... He's #1 for marketing, though.

      @honkiavelli8044@honkiavelli80447 ай бұрын
  • This dude has potential to be a all time great. He just need to get some belts

    @cerromeceo@cerromeceo Жыл бұрын
    • he said he was first only fighting for money and now for legacy i hope he stays true to it

      @zak2424@zak2424 Жыл бұрын
    • fr he does bro just needs to prove it against the best and i think he can.

      @gustav00o@gustav00o Жыл бұрын
    • @@zak2424😂

      @abelcano3723@abelcano3723 Жыл бұрын
    • Belts mean nothing on the up and up Haney got all his belts by beating 1person!!! Plus nowadays they got to many belts!!!

      @hiemwiththehands@hiemwiththehands Жыл бұрын
    • @@hiemwiththehands So

      @cerromeceo@cerromeceo Жыл бұрын
  • Glad that Tank is taking pride in his nutrition. I remembered he had lost a title because he didn't make weight. But glad he learned from that💪🏽🥊

    @garretindall2820@garretindall2820 Жыл бұрын
  • i wish i could just hop of school and train boxing. School is slowing me down with boxing

    @seno_val1438@seno_val143811 ай бұрын
  • It's all about character, and Gervonta Davis is as genuine as it gets. I can't help but like the guy. Great video.

    @a.m.c.a1362@a.m.c.a1362 Жыл бұрын
  • You should do errol spence next it would be cool to see how he trains!

    @ryansalinas4665@ryansalinas4665 Жыл бұрын
    • Yeah that’s a good one!

      @BoxingLife@BoxingLife Жыл бұрын
  • These vids are honestly goated

    @alexandrbabenkoIG@alexandrbabenkoIG Жыл бұрын
    • Much appreciated man! 👊

      @BoxingLife@BoxingLife Жыл бұрын
  • One of my favorite fighters in boxing. I think he would dominate anyone who wanted to fight him. While there isn't any sight of him slowing down I think the boxing fans around the world would love to see him fight before he begins to slow down.

    @rorynygard3806@rorynygard3806 Жыл бұрын
  • This video is so inspirational there is no doubt with the way he's training I believe all he's opponents are getting KO!

    @stephandiaz2908@stephandiaz2908 Жыл бұрын
  • It's cool when you see smaller weight divisions get knockouts because most of the time with them its with precise, speed, timing, technique and some power mixed in. You expect sloppier knockouts with heavyweights who rather often times just get their entire body weight behind a punch and pray for a knockout

    @just.8797@just.87974 ай бұрын
  • Keep up the excellent work Tank. No Weapon Formed Against You Shall Prosper. Stay focused Tank.

    @michaelellis141@michaelellis141 Жыл бұрын
  • This Video was put together brilliantly. 👊🏿🥊

    @copperman4855@copperman4855 Жыл бұрын
  • Thanks dude, great work, keep going

    @mohamedridhafradi3401@mohamedridhafradi3401 Жыл бұрын
  • I believe you Boxing Life! I believe Tank is gonna continue to be unstoppable! Especially now that he train and eat right. Tank for President! Lol

    @jacqueshunter8320@jacqueshunter8320 Жыл бұрын
    • Tank's dedicated to the sports and takes instructions. He'll continue KOing his opponents. Can't see how Ryan Garcia can escape

      @alberttei6910@alberttei6910 Жыл бұрын
  • It's fun watching Gervonta fight as there is always high anticipation.

    @kertbert1@kertbert1 Жыл бұрын
  • Your uploads are great for ones video research on the warriors in "the sweet science boxing" brother. God bless you and your family Sir.

    @shonemarcus2966@shonemarcus2966 Жыл бұрын
    • Thank you! Same to you sir!

      @BoxingLife@BoxingLife Жыл бұрын
  • Man awesome video! Amazing workout routine from Tank.

    @txips@txips9 ай бұрын
  • The second you even mentioned tanks coach, whenever I hear about him. I think about cutty. He was one of my favorite characters in any TV show. So well written

    @anthonymyers4516@anthonymyers45164 ай бұрын
  • Gervonta Davis is a beast! Excellent breakdown!

    @physicalimprovement8384@physicalimprovement8384 Жыл бұрын
  • Thank you man, very helpful

    @lilmanq7746@lilmanq7746 Жыл бұрын
  • Very impressive video thank you very much. That‘s very helpful for me as a beginner in boxing💎❤️🦅🙌🏻

    @hassanolleik2948@hassanolleik2948 Жыл бұрын
    • My pleasure glad you enjoyed! Hope you could take something from it! 👊

      @BoxingLife@BoxingLife Жыл бұрын
  • weeks of suffering to become the best, Tank my man

    @MrAfrica79@MrAfrica79 Жыл бұрын
  • This is fire video👏🏾👏🏾👏🏾👏🏾👏🏾

    @kurlissdismuke2052@kurlissdismuke2052 Жыл бұрын
  • Awesome breakdown 👏🏼👏🏼👏🏼

    @tonypreciado2119@tonypreciado2119 Жыл бұрын
  • Another great video thanks

    @easyrawlins2392@easyrawlins2392 Жыл бұрын
  • great video! always love when you upload

    @Sqauredcircleboxing@Sqauredcircleboxing Жыл бұрын
    • Much appreciated 👊

      @BoxingLife@BoxingLife Жыл бұрын
  • Great content like always !! Would love to see a video seeing how Jose ‘El Rayo’ Valenzuela trains !!

    @KompaKris701@KompaKris701 Жыл бұрын
  • Best video 💯

    @prajasakshinewschannel2390@prajasakshinewschannel239014 күн бұрын
  • Good video mate cheers yogi

    @rosalindstewart7013@rosalindstewart70134 ай бұрын
  • great video as ever - thx

    @nne797@nne797 Жыл бұрын
    • My pleasure! 🙂

      @BoxingLife@BoxingLife Жыл бұрын
  • Patiently waiting for the Roberto Duran training methods

    @sonzai5162@sonzai5162 Жыл бұрын
  • Boom perfect timing

    @Truthlight403@Truthlight403 Жыл бұрын
  • As long is the desire is there, he will keep on improving...

    @BurningDesire_letsgo@BurningDesire_letsgo Жыл бұрын
  • Shalom Fam... Aye... I like how he matured... In terms of getting away from bad eating habits... In this Boxing game, you need nutrition for the brain... Right? More then anything, because you need to think in this game... Thinking REQUIRES you to use your mind... An with a EXCELLENT Diet... Training regime, he should be able to think his way to victory...😒

    @anthonyburks5990@anthonyburks5990 Жыл бұрын
    • Shorty POWER is unbelievable... An the way how they showed how he handles himself with larger Sparring Partners... Is pretty impressive!🤔

      @anthonyburks5990@anthonyburks5990 Жыл бұрын
  • Well yes Tank and his trainer have a bright future together" as long as Tank stays focused untill he earns The Real "Undisputed Championship titles One Belt at a time not snatch them all at one time!! Which I know Tank can do this !!!

    @adamortega5103@adamortega5103 Жыл бұрын
  • Great job 👍

    @Jay76000@Jay76000 Жыл бұрын
  • Another great upload, love watching your videos- I’m making a comeback next year after 10 years out and competing in the masters. Greetings from Oz to a fellow Brit 👍🥊❤️

    @johnlyons4415@johnlyons4415 Жыл бұрын
    • Thanks John! That’s great to hear and best of luck! 👊

      @BoxingLife@BoxingLife Жыл бұрын
  • nice work man only issue now are the promoters and networks not making fights but lets see if this fight happens if so that should change everything

    @GILLISH@GILLISH Жыл бұрын
    • Thanks man! Yeah let’s hope 2023 is the year 🤞

      @BoxingLife@BoxingLife Жыл бұрын
  • Him vs Shakur is going to be one for da books.

    @kayuscan@kayuscan Жыл бұрын
  • Amazing fighter all respect

    @danieltrujillo2969@danieltrujillo2969 Жыл бұрын
  • Great video

    @hiemwiththehands@hiemwiththehands Жыл бұрын
  • & Rize podcast this is a good one

    @D_one@D_one Жыл бұрын
  • Very good channel!

    @EquitableCitizen@EquitableCitizen Жыл бұрын
  • Tank is the Best out there

    @ericspencer7007@ericspencer7007 Жыл бұрын
    • Facts 💯

      @kingyeleseh177@kingyeleseh177 Жыл бұрын
  • Poor Cruz… he actually saw the uppercut coming, but it was to late.

    @sharpaf310@sharpaf310 Жыл бұрын
  • Tank is Baltimore, God gave him Power he needed that to endure the trials of his life . Long as tank stay humble like he already do , he's very respectful good manners , he can't loose

    @brentjames932@brentjames932 Жыл бұрын
  • Great video! Would love to see one of Bud or Haney 🔥

    @anthonykoky54@anthonykoky54 Жыл бұрын
    • Thank you! In the plans! 😉

      @BoxingLife@BoxingLife Жыл бұрын
  • Thanks Jamie . Great commentary and insight. I believe Tank needs to remove him self from the chaos of his present environment for him to reach his full potential.

    @kidkash447@kidkash447 Жыл бұрын
    • Thanks Naz! I agree 100%

      @BoxingLife@BoxingLife Жыл бұрын
  • You hit everything on the nose 🥊😂

    @khamp6958@khamp6958 Жыл бұрын
  • Great job tank don't know if you saw my text but I hoped you could get your K an you did but would love for you to become focused on you because certain people would love to drain you of your purse and there are people who are in your keep doing it young man my brother this is Georgia China wok

    @chakablackwell2091@chakablackwell2091 Жыл бұрын
  • Some extreme training for sure looks on point .

    @sparkerfivethousand1374@sparkerfivethousand1374 Жыл бұрын
  • TANK !! you are an amazing person and athlete!!!!!

    @JJSBBQ1976@JJSBBQ1976 Жыл бұрын
  • Please I need a Roberto Duran Style/Training Breakdown it would be much appreciated. I enjoy the content keep it up💯

    @nikolainightwolf1779@nikolainightwolf1779 Жыл бұрын
    • Need to see Duran

      @reedraikes7471@reedraikes7471 Жыл бұрын
  • I like him, his boxing is upskilled, great person to watch.

    @TheJoseph0379@TheJoseph03795 ай бұрын
  • Thank you for this good commentary.

    @torquemontwheeler2375@torquemontwheeler2375 Жыл бұрын
  • Tank Tank All the way to the throne .

    @oskarkarrera@oskarkarrera Жыл бұрын
  • Tanks time training with Floyd definitely helped mold him. You can see flashes of Floyd in Tank. He is far more powerful than Floyd of course l. The man is has Floyd’s boxing skill and Tyson slugger power

    @PAYROLLNEQ@PAYROLLNEQ Жыл бұрын
  • hey i seen shorter people (height )hit so hard like duran ,tyson ,manny and gervonta

    @farmanshekh6696@farmanshekh6696 Жыл бұрын
  • Just like Terance Crawford, Tank is not ready to lose any fight to no one alive at this stage

    @zukied4817@zukied4817 Жыл бұрын
    • I hope you’re wrong

      @reedraikes7471@reedraikes7471 Жыл бұрын
  • Tank Davissssssssss! Great Material! It will be mega if we see a document about Nomaschenko!

    @DominanteMegaLit@DominanteMegaLit Жыл бұрын
  • I literally watch your videos like I’m listening to music

    @JrFFoo@JrFFoo4 ай бұрын
  • Love this series, waiting for the Muhammad Ali one!

    @EvosBasics@EvosBasics Жыл бұрын
  • Yes

    @anwarkharbouch1290@anwarkharbouch12903 ай бұрын
  • Tank a killer bruh, I can’t see nobody beating him 130-140.

    @drakeoedwards431@drakeoedwards431 Жыл бұрын
    • Yes Tank has a killer instinct.

      @kingyeleseh177@kingyeleseh177 Жыл бұрын
    • @@kingyeleseh177 yeah nobody 130-140 got that killer instinct like tank do

      @drakeoedwards431@drakeoedwards431 Жыл бұрын
    • Garcia is gonna knock him out. Way too fast for tank and bigger. He struggled against Cruz for being too small now he's gonna struggle more against a bigger man.

      @yourmommabtch@yourmommabtch Жыл бұрын
    • @@yourmommabtch he struggled against Cruz? He TKOd him and was winning on the score cards at the time. Garcia let’s tank hit him like that he’s done

      @reedraikes7471@reedraikes7471 Жыл бұрын
    • @@yourmommabtch don’t you feel silly

      @bigfatwarlord1846@bigfatwarlord1846 Жыл бұрын
  • I remember when he first got his chef/nutritionist he even admitted a lot of his previous camps were becoming fat camps and more about making weight than focusing on strength and conditioning or just sharpening his overall boxing skills. Real smart move by him imo. Staying in shape year round is so extremely beneficial especially if you only fight 1-3 times a year.

    @mikeyflaherty4616@mikeyflaherty46163 ай бұрын
  • FOCUS.

    @justinbing9904@justinbing9904 Жыл бұрын
  • yes and yes

    @bellyashmid4451@bellyashmid4451 Жыл бұрын
  • Great.

    @alexcotto9369@alexcotto9369 Жыл бұрын
  • Can we see a video on hands of stone - Roberto Durán ?

    @antoniopolyak5131@antoniopolyak5131 Жыл бұрын
    • I will definitely do a video on him next year.

      @BoxingLife@BoxingLife Жыл бұрын
  • New subscriber

    @chhanajr6045@chhanajr6045 Жыл бұрын
    • Thank you! Welcome! 😁

      @BoxingLife@BoxingLife Жыл бұрын
  • Please do a video of Roy jones jr routine training and diet.

    @steviewadley3881@steviewadley38817 ай бұрын
  • Guys should u shadowbox with open or closed hands, cuz i see all pros do it with opened and not closing it even on impact? So should it shadowbox with opened or closed?

    @toXic-cj5pb@toXic-cj5pb Жыл бұрын
  • Man this guy is a beast! Shout to bmore DMV

    @tweetybarnes1493@tweetybarnes1493 Жыл бұрын
  • subscribed

    @jorgeangeljimenezvargas498@jorgeangeljimenezvargas498 Жыл бұрын
  • i need to know what name is gravonta sport suit pls help

    @ksawwiewio7569@ksawwiewio75699 ай бұрын
  • Try to analyze the latest fight of casimero its worth to watch and react too,

    @krazyvideos4479@krazyvideos4479 Жыл бұрын
  • His uppercut reminds me of Kid Dynamite's

    @ricardochavez6391@ricardochavez6391 Жыл бұрын
  • Waiting for that Mike Tyson one and more videos like this! Hope to see more one day!

    @davidalexander3093@davidalexander30935 ай бұрын
  • Meanwhile Princess Ryan is out doing Gymshark body shot challenges to train for tank.

    @ShadowFox1141@ShadowFox1141 Жыл бұрын
    • He is actually training

      @jacobharris954@jacobharris954 Жыл бұрын
  • yes i

    @bellyashmid4451@bellyashmid4451 Жыл бұрын
  • B- Hope, said the same thing is Said,Marvin Haggler and Tommy Hearns,out is the same! Knock out GTD,Good work Champ!

    @josephrobinson644@josephrobinson644 Жыл бұрын
  • Davis and Inoue are my two favorite fighters today, I don't think either gets the respect they deserve. Hagler was my all time idol and who I tried to emulate. The takeaway is it just takes lots of hard work and more of it to reach your potential. Guys like Hagler, Inoue, Davis, Duran all put their time in!

    @rokmin8550@rokmin85505 ай бұрын
  • What is the name of the song at 8:51? @Boxing Life

    @Vanman538@Vanman538 Жыл бұрын
  • We got that mutha fuckin soul

    @mattdollars7257@mattdollars7257 Жыл бұрын
  • Rocky Marciano next!!

    @joshuamcgee9819@joshuamcgee9819 Жыл бұрын
  • Tank spars with middleweights just so when he fights his own weight its easy on him!

    @2stroketyson79@2stroketyson79 Жыл бұрын
  • Great video , we need jaron ennis and ryan garcia too

    @otnast7409@otnast7409 Жыл бұрын
  • Reminds me of William Joppy..Just hard work

    @GypsyNomad912@GypsyNomad912 Жыл бұрын
  • Are you in charge of wrestling bios as well

    @miketrejo9584@miketrejo9584 Жыл бұрын
  • The real deal

    @jomelmagura6683@jomelmagura6683 Жыл бұрын
  • 🦍

    @dawud8538@dawud8538 Жыл бұрын
  • Can you please do a training video on Julio Cesar Chavez sr?

    @jaxonnovak5210@jaxonnovak5210 Жыл бұрын
  • His head was so big as a kid they called him Tankhead 😅

    @tashriquekarriem8865@tashriquekarriem88653 ай бұрын
    • 🤣 It's still big.

      @1ST-Current@1ST-Current11 күн бұрын
  • good video. not a kiss ass or hater video just facts.

    @jorgeangeljimenezvargas498@jorgeangeljimenezvargas498 Жыл бұрын
  • Crawford on regular cable PPV Dec 10

    @TR......@TR...... Жыл бұрын
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