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15 Min FEEL GOOD Yoga For Detox | Kick start your Full Body Blissfully

Boho Beautiful Yoga
2022 ж. 31 Жел.
364 253 Рет қаралды
Жүктеу

This 15 minute detox feel good yoga class is the first practice of our 31 Days Of Yoga program.
Get the entire program of 31 classes ABSOLUTELY FREE » bohobeautiful.life/31days/
Yoga Pants from » AwakenedBohemian.com
This Boho Beautiful yoga flow that will incorporate different twisting asanas, and tension releasing postures to help stimulate the natural detoxification process of your body and bring the mind to a beautiful state of present awareness.
Continue your practice with the following classes:
Full Body Yoga To Boost Your Immune System: • 20 Min Full Body Yoga ...
45 Min Detox Yoga For Weight Loss, & Digestion: • 45 Min Detox Yoga | Yo...
Instructor - Juliana Spicoluk
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LINKS IN VIDEO
➤ Our ecoYoga Apparel
www.awakenedbohemian.com
➤ Video Shot at Palmaia: The House of Aia (Mexico)
thehouseofaia.com
➤Our Podcast
@starsanddestruct
KZhead:
flow.bohobeautiful.life/Stars...
Spotify:
open.spotify.com/show/2eyiPgv...
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CHECK OUT OUR LINKS ⇒⇒⇒
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🌍 BOHO BEAUTIFUL OFFICIAL APP
Our at-home and on-the-go studio for yoga, fitness, meditation, & high-vibrational living.
• www.bohobeautiful.tv •
Download from Your App Store Now!
📱 Apple Store
• apps.apple.com/us/app/boho-be...
🖥 Android Store
• play.google.com/store/apps/de...
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💪🏼Our FREE 7-Day Blissful Body Bootcamp
Jump Start or Shake Up Your Fitness Routine- Get amazing results in just 15 minutes a day.
• bohobeautiful.life/freefitness/
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@BohoBeautifulLife
Our 2nd More Personal KZhead Channel:
• / bohobeautifullife
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Boho TikTok
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#bohobeautiful #yoga #detoxyoga
Boho Beautiful is Juliana Spicoluk & Mark Spicoluk
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Boho Beautiful Yoga is a yoga fitness lifestyle channel that is creating positive content for your body, mind, and the earth. Yoga, Wanderlust, Fitness, Vegan food, Conscious Living, and Meditation!

Пікірлер

  • I am overweight and a lot of yoga poses I can't physically do. I am here trying, and I always feel so much better after getting through your practice videos. I am definitely more flexible and your channel is so inspiring. This channel is THE BEST for yoga/Pilates/health. My goal for this year is to hold myself more accountable for my health and commit to my weight loss journey and spiritual journey. Namaste.

    @unkn0wnr0ckstar@unkn0wnr0ckstar Жыл бұрын

    • I'm right there with you. I'm so thankful for this channel.

      @drummerspice@drummerspice Жыл бұрын

    • You can be soo proud of yourself, I think this step is always the hardest, it gets so much easier when you are in the routine ❤️❤️

      @divinaryf3703@divinaryf3703 Жыл бұрын

    • @@divinaryf3703 great 💖

      @amelie640@amelie640 Жыл бұрын

    • I don’t know you personally but I’m so proud of you!!! Yoga helped me lose weight. It was hard in the beginning but it gets easier. Keep going!! Many blessings to you 🙏💗💗💗💗

      @emmadavis8665@emmadavis8665 Жыл бұрын

    • Keep going! I like to pair yoga and pilates with power walking and weight strength training for weight loss. Feels so good!

      @stephanielegarda5443@stephanielegarda5443 Жыл бұрын

  • You already know Canada 🇨🇦 is in here ...love and light...I can't stress enough how amazing all of the practices are such variety..my dusty old muscles are getting a rejuvenation

    @iaindow3318@iaindow3318 Жыл бұрын

    • @Bohobeautifulyoga is this real...seems scammy

      @iaindow3318@iaindow3318 Жыл бұрын

  • I absolutely love this flow. No crazy moves, easy to follow and your voice is so soothing! TY!

    @christyprusia2234@christyprusia223411 ай бұрын

  • The greatest gift to start into the new year! Thank you 💫💗May this year be a healthy, powerful and beautiful year 🙏🏼🌄

    @windofhappiness5286@windofhappiness5286 Жыл бұрын

    • Love this... Healthy, Powerful & Beautiful!!! ❤ ❤

      @bohobeautiful@bohobeautiful Жыл бұрын

    • Джулиана, спасибо за все, что ты для нас!

      @Marie-ld4sc@Marie-ld4sc Жыл бұрын

    • @unkn0wnr0ckstar@unkn0wnr0ckstar Жыл бұрын

    • @@bohobeautiful 💗🙏🏼

      @windofhappiness5286@windofhappiness5286 Жыл бұрын

  • You two tick all the boxes when it comes to yoga practice for me. I’ve been loving your incredible content for four years. Thank you for your time, love and dedication.

    @HollyLouB@HollyLouB Жыл бұрын

  • Nice full body flow❤

    @apriljane1005@apriljane1005 Жыл бұрын

  • really enjoyed this flow, got a little heat in the body, moved a bit, and helped me take my mind off my headache

    @livesprightly@livesprightlyАй бұрын

  • Being a bhartiya when you namaste it makes me feel connected with you

    @spreadlovewithpoonam@spreadlovewithpoonam8 ай бұрын

  • Thank you so much🙏🫶✨️🤍🌍

    @nurkzloglu6933@nurkzloglu6933 Жыл бұрын

  • Such a wonderful practice, great start for the year, thank you!! 🙏 I've been really looking forward to your program this year, but unfortunately I can't join on your platform due to problems with international payment, which is not available on my card at the moment. Is it possible to somehow join without linking the card? I would be very grateful for this opportunity and maybe I'm not the only one ☺

    @kseniasvirina1105@kseniasvirina1105 Жыл бұрын

  • OMG! this girl is perfect from head to toes

    @spankymcnugget3166@spankymcnugget3166 Жыл бұрын

  • U only my one nd only yoga trainer....I have been following u since 7 yrs, really u r doing amazing videos

    @pallalakshmi8425@pallalakshmi8425 Жыл бұрын

  • Thank you Queen 💝HAPPY NEW YEAR EVERYONE!

    @dianarodriguez6804@dianarodriguez6804 Жыл бұрын

  • Thank you, Juliana!

    @SweetBunny706@SweetBunny706 Жыл бұрын

  • Thank you ❤

    @zuzanavymetalova7788@zuzanavymetalova77887 ай бұрын

  • This was so much needed today after a heavy week! Thank ypu, keep up ypur wonderful work, ypu are an angel

    @Sarah-ii3go@Sarah-ii3goАй бұрын

  • Thank you. ❤

    @jenniferbuentello3842@jenniferbuentello3842 Жыл бұрын

  • Absolute bliss... Thank you 🙏

    @anthis4297@anthis4297 Жыл бұрын

  • thank you so so much 🌸

    @christinadeligiorgi5498@christinadeligiorgi5498 Жыл бұрын

  • Thank you so much ❤happy New Year 🙏🙏🙏🥳🌹🌹🌹🇨🇦

    @kimpham5025@kimpham5025 Жыл бұрын

  • Thank you ✨💖

    @angieclarke7474@angieclarke7474 Жыл бұрын

  • That was just wonderful! Thank you! ❤

    @borislavatsolova@borislavatsolova Жыл бұрын

  • Beautiful, thank you 🙏

    @michelea8129@michelea8129 Жыл бұрын

  • Thank you, it's so beautiful ❤

    @NatasaMerker@NatasaMerker Жыл бұрын

  • Thank you so much for your yoga classes! 🙏💓

    @natavi_ph@natavi_ph Жыл бұрын

  • This was amazing!!! Thank you ❤️🥰

    @felizilef@felizilef Жыл бұрын

  • Loved this one a lot! Thanks boho

    @mwilliams2981@mwilliams2981 Жыл бұрын

  • No words just all my gratitude and love. Thank you!

    @laurasilva-ci5lo@laurasilva-ci5lo Жыл бұрын

  • Thank you for your time💚

    @hangisore19@hangisore19 Жыл бұрын

  • Thank you Juliana!

    @brznmichaela5700@brznmichaela5700 Жыл бұрын

  • So excited to do this one. Thank you for all of the greatest workouts you sharing with us💪♥️

    @HilaDamari@HilaDamari Жыл бұрын

  • This really is a FEEL GOOD flow...love returning to this video. THANK YOU!

    @i.s.3001@i.s.3001 Жыл бұрын

  • Amazing practice! Thank youuu ❤

    @lightinmanifest@lightinmanifest Жыл бұрын

  • I kick off every new year's day with a boho beautiful video!

    @angela450nyc@angela450nyc Жыл бұрын

  • That was just what was needed - thank you! Happy New Year! 🥰

    @sarahmoorhouse3567@sarahmoorhouse3567 Жыл бұрын

  • My only complaint is it is too perfect 🥰💖

    @SeitanaTarot@SeitanaTarot Жыл бұрын

  • Happy 2023!!!❤

    @Djdavidnyan@Djdavidnyan Жыл бұрын

  • This was amazing! Thanks

    @yoniziv@yoniziv Жыл бұрын

  • So excited for this 31day journey! I’ve been waiting for another boho beautiful series! Love from Australia 🇦🇺

    @rachaelf7016@rachaelf7016 Жыл бұрын

  • Beautiful flow! Exactly the routine I was looking for to kick off the new year 💗

    @sarahs5575@sarahs5575 Жыл бұрын

  • just wanted to say thank you

    @emujinch6323@emujinch6323 Жыл бұрын

  • I love your channel, your practices and you. Thank u sooo much! ❤️

    @tschosy@tschosy Жыл бұрын

  • This was so amazing!

    @whynot6850@whynot6850 Жыл бұрын

  • Thanks for the new year yoga goal.

    @micheleshearin4688@micheleshearin4688 Жыл бұрын

  • Beautiful! Thank you and wishing you the best!💗

    @LoveYourLife723@LoveYourLife723 Жыл бұрын

  • Thank you so much 🙏😇🤍 it was so awesome 🥰💫❤️

    @taniaalexseenko4490@taniaalexseenko4490 Жыл бұрын

  • Happy New year

    @ballon4627@ballon4627 Жыл бұрын

  • Thank you so much for helping me start out this new year! Happy new year to you and your family!

    @cassipalma4168@cassipalma4168 Жыл бұрын

  • This Detox Yoga meets my exact needs. Infinite Gratitude and Love to both of you 💜✨🙏

    @CELIANantes@CELIANantes Жыл бұрын

  • Thank you for this lovely practice!

    @kaitlynfurey@kaitlynfurey Жыл бұрын

  • everytime I do your flows I feel so light and stronger. thank you 🤲🏻

    @isadorasantana3@isadorasantana3 Жыл бұрын

  • Love this simple flow to start the new year. Thank you Juliana n Mark

    @tdkgkb6522@tdkgkb6522 Жыл бұрын

  • Loved it!!!!

    @mialeedjensen6390@mialeedjensen6390 Жыл бұрын

  • Super satisfying flow, thx Juliana! Blessings!

    @melodybrown986@melodybrown986 Жыл бұрын

  • Thank you both! So much love to you!

    @LaurenVacula@LaurenVacula Жыл бұрын

  • Great way to start my day! Thanks for your fabulous sessions they always hit the spot! ❤

    @sueportors4841@sueportors4841 Жыл бұрын

  • Thank you for this beautiful practice ❤

    @joannagaspar4268@joannagaspar4268 Жыл бұрын

  • Thank you, I love your cues ❤ perfect pacing that allows me to really get into the flow

    @Amyglowsup@Amyglowsup Жыл бұрын

  • Happy new year Juliana. Lots of love for you and your family 👪 ❤️

    @sofiavieira812@sofiavieira812 Жыл бұрын

  • Omg this yoga is powerful ❤

    @MissAminaInspireMoment@MissAminaInspireMoment Жыл бұрын

  • This felt great...thank you!

    @i.s.3001@i.s.3001 Жыл бұрын

  • Beautiful! Thank you.

    @connectedandwellwithsara@connectedandwellwithsara Жыл бұрын

  • You guys have changed my life forever thank you!

    @the8ofustogether@the8ofustogether Жыл бұрын

  • 💗 Thank you so much. Namaste 💗

    @AVE2024Mo@AVE2024Mo Жыл бұрын

  • What a great practice, it makes me so happy and connected with myself!🧡

    @juleyger8245@juleyger8245 Жыл бұрын

  • It's absolutely regenerative ❤️after the holidays craze this is amazing

    @erikavincenzi5856@erikavincenzi5856 Жыл бұрын

  • Excited to do all of them, love doing your yoga classes. 🧘‍♂️

    @Callum1796@Callum1796 Жыл бұрын

  • This was absolutely increadible!💗 Thank you so so much from the bottom of my heart🙏 Namaste🕉

    @AnastasiaNapreeva@AnastasiaNapreeva Жыл бұрын

  • Thank you so much, Juliana for helping me bring my body and mind into better alignment. 🙏❣️🕊️🪶

    @monacaltabiano936@monacaltabiano936Ай бұрын

  • After a long day of work, this practice hit the spot! Love your videos ❤

    @ashleygabrielle7667@ashleygabrielle7667 Жыл бұрын

  • I was looking for a full moon flow and decided on this, it was perfect!!! Thank you so much ♥️

    @megcolianno6490@megcolianno6490 Жыл бұрын

  • Such a beautiful practice ❤I totally loved it.

    @denmitlepcha1230@denmitlepcha12308 ай бұрын

  • What a beautiful Yoga Session you offered....Beyond grateful!💖💫🙏

    @starseed71@starseed71 Жыл бұрын

  • Thankyou beautiful souls loved it Namaste 🙏🌈💜

    @tanyabaker4633@tanyabaker4633 Жыл бұрын

  • Thank you so much! I love all your videos and just started my 30 day yoga challenge today. 🙌

    @uilstd496@uilstd496 Жыл бұрын

  • Soooo looking forward to this 30 day challenge. Day 1 completed! Thank you both for all the outstanding content you provide to is. Love, peace, and light. 😀✌️❤

    @joyregueira2536@joyregueira2536 Жыл бұрын

  • Is this the best feeling flow yet with amazing energy and guidance by Juliana? Sure it is! So grateful ❤️

    @Nadyaboggo@Nadyaboggo Жыл бұрын

  • I'm so grateful for you fellow Canadian gal! Loved this calming yet challenging episode....

    @Tanya-uo3qq@Tanya-uo3qq Жыл бұрын

  • Thank u so much for changing the way I used to think 🙏🙏 I really appreciate your work from the bottom of my heart 💖💖

    @aesthetic1581@aesthetic1581 Жыл бұрын

  • Another detox yoga, that's exactly what I needed, thank you sooooo much, Adorable 🌹 Sending love and light 🙏🌺🌺🌺

    @ladydi8729@ladydi8729 Жыл бұрын

    • I'm trying to do this with vertigo I do what I can. The music is relaxing. Thank you Boho Beautiful!🩷

      @shirleysmith6402@shirleysmith6402 Жыл бұрын

  • thank you!!🥰

    @vakrokodil@vakrokodil10 ай бұрын

  • I am so in love with your classes since years now🙏🏼so glade you start a new serie of daily practice. Thanks for that and wish you the best for you and your loved ones for this new year 💞

    @laurenfromfrance7892@laurenfromfrance7892 Жыл бұрын

  • Love u all❤❤❤❤❤❤❤❤❤

    @piroonvitboonvittaya6330@piroonvitboonvittaya633011 ай бұрын

  • Incredible music choice and a soothing session to start the new year

    @battykacper@battykacper Жыл бұрын

  • Thank you🙏🤍✨

    @krista7630@krista7630 Жыл бұрын

  • Thank You Namaste 2023

    @truluvcav@truluvcav Жыл бұрын

  • Really loved the music here 💞

    @steffiheymann2569@steffiheymann2569 Жыл бұрын

  • A new favorite!!

    @stacey7798@stacey7798 Жыл бұрын

  • What an amazing start! 🥰🥰🥰. Thank you, beautiful angel!!!🧚‍♀️

    @innal8244@innal8244 Жыл бұрын

  • You have been with me for so many years now! Thank you

    @edrinablissg@edrinablissg Жыл бұрын

  • Let's keep strong and keep moving great start to new year thank you namaste 🙏❤️

    @deborahtsagaropoulou1501@deborahtsagaropoulou1501 Жыл бұрын

  • Thank you love your classes I feel so good sending love ❤️🤗

    @brianlatter2019@brianlatter2019 Жыл бұрын

  • thank you!

    @user-tk1mo7xs9h@user-tk1mo7xs9h Жыл бұрын

  • WOW ❤I LOVED THAT 🎉Thank you , thank you 🙏🏻 xx

    @lauramc3020@lauramc30209 ай бұрын

  • Thanks you so much 🙏🏻⭐️✨ day one done x x x x Happy New Year 🙏🏻⭐️✨

    @angelaartspractice3710@angelaartspractice3710 Жыл бұрын

  • You're gorgeous! Thank you for your practice and the energy of love that you radiate!!!! Time with you is magic❤🙏

    @innaliashenko1768@innaliashenko1768 Жыл бұрын

  • The music and guidance were both excellent

    @Joshfitvegan@Joshfitvegan Жыл бұрын

  • I did it this morning, what a beautiful way to start the new year! I'm super excited for this new program. Thank you guys💛

    @nausikaaleukolenos@nausikaaleukolenos Жыл бұрын

  • 🙏🏼☺️A Blessfull New YEAR, lots of Spiritual/physical health and love, the rest will follow. God bless you and your family. 🌟✨🥰.

    @lamusepicasso0613@lamusepicasso0613 Жыл бұрын

  • Thank youu 💗

    @Nadyaboggo@Nadyaboggo Жыл бұрын
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