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Ronaldo's Playbook: 5 Steps to DOMINATE the Field

Sam Martin - Peak Performance
2024 ж. 12 Мам.
208 662 Рет қаралды
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In this video, we delve into the training secrets of the legendary Cristiano Ronaldo.
Join us as we explore the 5 crucial steps that propelled Ronaldo from a dazzling dribbler to one of the greatest goal-scorers of all time.
Discover the concept of deliberate practice, its impact on Ronaldo's success, and how you can incorporate it into your own training regimen. From setting specific goals to seeking expert guidance, pushing outside your comfort zone, and embracing constructive feedback, Ronaldo's playbook offers valuable insights for athletes aiming to elevate their game.

Пікірлер

  • 1. Setting specific goals. 2:13 2. Follow proven techniques. 2:48 3. Paying full attention. 4:07 4. Pushing out comfort zone. 5:38 5. Developing hunger for feedback. 6:40

    @Betterperson-ke9um@Betterperson-ke9um11 ай бұрын

  • You have helped me take my game to a whole other level

    @AbdullahAhmed-sd1gt@AbdullahAhmed-sd1gt11 ай бұрын

    • Very glad to hear. Keep up the hard work 💪

      @SamMartinPeakPerformance@SamMartinPeakPerformance11 ай бұрын

    • It would be cool if we meet each other in the World Cup one day

      @RealJavierEscuella@RealJavierEscuella10 ай бұрын

    • Same :D

      @HamozEditz@HamozEditz10 ай бұрын

    • ​@@RealJavierEscuellaimma meet yall there asw

      @smokecops5009@smokecops50098 ай бұрын

    • Don't forget about me

      @Itznotpro@Itznotpro6 ай бұрын

  • Deliberate practice is so important! I wasted so many hours at the field just shooting the ball when I should've been practicing game-like drills

    @CoachBryceWilson@CoachBryceWilson11 ай бұрын

    • We all gotta learn the hard way 😅

      @SamMartinPeakPerformance@SamMartinPeakPerformance11 ай бұрын

    • What sort of game-like drills?

      @razwanahmed89@razwanahmed894 ай бұрын

    • Feints,​Stepover , fakes , chops , sudden acceleration , stepover and shoot , finishing , sudden sprint and cross etc etc​@@razwanahmed89

      @paradox1076@paradox10763 ай бұрын

    • ⁠@@razwanahmed89Dribbling and doing a move and then shooting, because in a game you rarely shoot while stationary.

      @milanista5303@milanista5303Ай бұрын

  • i have always believed in quality over quantity no matter what you do quality is always better. This is why I love Ronaldo's mindset. ❤‍🔥

    @eziisreal@eziisreal11 ай бұрын

    • Absolutely - way better to do things the right way

      @SamMartinPeakPerformance@SamMartinPeakPerformance11 ай бұрын

  • Quality bro I’ve watched for 5 months and your content is amazing and super helpful

    @Hallandfan847@Hallandfan84711 ай бұрын

    • Glad to hear - hope you've seen some improvements in your game during that time!

      @SamMartinPeakPerformance@SamMartinPeakPerformance11 ай бұрын

  • ❤always take criticism (positively of course) . That’s my favorite mantra from you sir

    @Fahim_Lalani@Fahim_Lalani2 ай бұрын

  • Bro how do you not have a million subs. You are so underrated. Thanks for these videos they are helping me level up my game 😊

    @familyfriendsfootball@familyfriendsfootball11 ай бұрын

    • we'll get there one day 😅

      @SamMartinPeakPerformance@SamMartinPeakPerformance11 ай бұрын

    • His channel doesn't have many views or subscribers because it's made only for legends by a legend

      @kartikeyashukla4323@kartikeyashukla43238 ай бұрын

    • Congratulations if you watch his videos your a legend!!!

      @kartikeyashukla4323@kartikeyashukla43238 ай бұрын

  • Wow sam, I learnt a lot. Thx for enlightening me with the knowledge that ronaldo needed for his improvement. I will surely implement these into my training.❤

    @user-fg9xv6jg9n@user-fg9xv6jg9n5 күн бұрын

  • This vedio made me take my football career seriously, i deleted all games from my phone, wrote shit ton of workouts, limited my screen and technology to absolutely low level. This vedio was the motivation for me. Thanks bro..

    @samey6488@samey64887 ай бұрын

    • Great to hear 👍 keep up the good work

      @SamMartinPeakPerformance@SamMartinPeakPerformance7 ай бұрын

  • "practice makes perfect" - *G.O.A.T*

    @HamozEditz@HamozEditz10 ай бұрын

    • you know it 💪

      @SamMartinPeakPerformance@SamMartinPeakPerformance10 ай бұрын

  • Thanks man, this is gonna help alot. You're very underrated.

    @afkzxchh9786@afkzxchh978610 күн бұрын

    • I appreciate that 🤝

      @SamMartinPeakPerformance@SamMartinPeakPerformance10 күн бұрын

  • Man these videos are just too good! Please keep posting and I'm sure that with this quality you're gonna be huge 💪

    @mocas8005@mocas800511 ай бұрын

    • Thanks man 🙌 let's hope so

      @SamMartinPeakPerformance@SamMartinPeakPerformance11 ай бұрын

  • Thanks so much sam...God bless you for improving my performance with your content

    @rivaldho@rivaldho7 ай бұрын

    • Any time! keep working hard 💪

      @SamMartinPeakPerformance@SamMartinPeakPerformance7 ай бұрын

  • This applies to any discipline not just football Great video !

    @lokman175200@lokman17520010 ай бұрын

    • Absolutely, doesn't matter what domain 💯 Thanks for watching

      @SamMartinPeakPerformance@SamMartinPeakPerformance10 ай бұрын

  • What other things do you do to make your training/practice as deliberate as possible?

    @SamMartinPeakPerformance@SamMartinPeakPerformance11 ай бұрын

    • Add more time stamps

      @Human_traain@Human_traain11 ай бұрын

  • mate your page is brillaint I’ve been watching all week and it’s made my mentality better and my game better I thank you

    @sammmo4626@sammmo462611 ай бұрын

    • Great to hear 👍 keep up the hard work

      @SamMartinPeakPerformance@SamMartinPeakPerformance11 ай бұрын

  • HENCE I love Ronaldo.

    @ndumisomadonsela7157@ndumisomadonsela71574 ай бұрын

  • My man. Thanks for these videos. I was an overachiever in my life but got into a slump after a traumatic incident. You are helping me with my PTSD to move forward

    @Seeker_adi@Seeker_adi11 ай бұрын

    • Very glad to hear that - keep pushing on man 👍

      @SamMartinPeakPerformance@SamMartinPeakPerformance11 ай бұрын

  • this video is jus the thing i wanted and tbh one of the most informative videos ive ever seen!

    @nufaisansary2490@nufaisansary249011 ай бұрын

    • So glad to hear that. Hope you follow in the footsteps of the 🐐

      @SamMartinPeakPerformance@SamMartinPeakPerformance11 ай бұрын

    • @@SamMartinPeakPerformance made it better with my 🐐 as the example..hats off mate love the content

      @nufaisansary2490@nufaisansary249011 ай бұрын

  • Why are you so underrated

    @SuppShortss@SuppShortss11 ай бұрын

    • Not enough people like us want to do things the right way and the hard way I guess 😅

      @SamMartinPeakPerformance@SamMartinPeakPerformance11 ай бұрын

  • thanks.

    @davidbharati9168@davidbharati91689 ай бұрын

  • wow great analysis

    @hotkeyafl@hotkeyafl3 ай бұрын

  • Thanks man. These videos helps a lot

    @rightfootie5895@rightfootie589511 ай бұрын

    • Glad to hear - keep working hard 💪

      @SamMartinPeakPerformance@SamMartinPeakPerformance11 ай бұрын

  • you are amazing bro

    @willyanmatheustartari4359@willyanmatheustartari43598 ай бұрын

    • Thanks a lot dude

      @SamMartinPeakPerformance@SamMartinPeakPerformance8 ай бұрын

  • This is incredible content. Keep it up!

    @omkadam9223@omkadam922311 ай бұрын

    • thanks 👍 will do

      @SamMartinPeakPerformance@SamMartinPeakPerformance11 ай бұрын

  • That’s some high quality stuff 🫡

    @Shahwzz@Shahwzz11 ай бұрын

    • Thanks 🙌 hope it helps

      @SamMartinPeakPerformance@SamMartinPeakPerformance11 ай бұрын

  • Quality content mate

    @KamranWadud@KamranWadud4 ай бұрын

    • Thanks man 🤝

      @SamMartinPeakPerformance@SamMartinPeakPerformance4 ай бұрын

  • Great vid mate❤💪

    @jacob_hehe@jacob_hehe11 ай бұрын

    • Thanks 👍

      @SamMartinPeakPerformance@SamMartinPeakPerformance11 ай бұрын

  • Thank you!

    @pinkivy0606@pinkivy060611 ай бұрын

    • Thanks for watching!

      @SamMartinPeakPerformance@SamMartinPeakPerformance11 ай бұрын

  • Damn solid video. Tqvm. U r awesome

    @andrewie4@andrewie411 ай бұрын

    • Thanks for watching 🙌

      @SamMartinPeakPerformance@SamMartinPeakPerformance11 ай бұрын

  • could you make a video on the effectiveness of body feints and how to master it,use examples like sane,messi,neymar,hazard

    @lukelinderboom@lukelinderboom11 ай бұрын

    • I'll look into it

      @SamMartinPeakPerformance@SamMartinPeakPerformance11 ай бұрын

  • What a vedio bro nice points I love it it well help me a lot ❤

    @muhammedamir7353@muhammedamir735311 ай бұрын

    • Good luck putting it into practice 👍

      @SamMartinPeakPerformance@SamMartinPeakPerformance11 ай бұрын

  • 🔥🔥

    @nicolaskhoury8024@nicolaskhoury802411 ай бұрын

    • 🚒

      @SamMartinPeakPerformance@SamMartinPeakPerformance11 ай бұрын

  • Sir I have seen your videos to become confident not to be fear about matches and I have seen many others video but my question is how long it takes to finally become a confident player completely like when does this fear goes completely? And also tell that how we can practice mental training everyday to become confident

    @devil9275@devil927511 ай бұрын

    • thanks very much. Becoming a confident player is a gradual process, and the time it takes may vary for each individual. Overcoming fear completely requires consistent effort and practice. Future videos should hopefully help you address this

      @SamMartinPeakPerformance@SamMartinPeakPerformance11 ай бұрын

    • @@SamMartinPeakPerformance thank you so much sir and please keep doing this great work 🙏

      @devil9275@devil927511 ай бұрын

  • Love watching these videos Sam!

    @JamieWhiffen@JamieWhiffen11 ай бұрын

    • Thanks Jamie 👍

      @SamMartinPeakPerformance@SamMartinPeakPerformance11 ай бұрын

  • Quality content♥

    @apelapatoff2386@apelapatoff238611 ай бұрын

    • Thanks for supporting 🙌

      @SamMartinPeakPerformance@SamMartinPeakPerformance11 ай бұрын

  • thanks

    @eyeli782@eyeli78211 ай бұрын

    • You're welcome 🤝

      @SamMartinPeakPerformance@SamMartinPeakPerformance11 ай бұрын

  • 🐐

    @VuezWeb@VuezWeb11 ай бұрын

  • Great video as usual

    @khalfanalkaabi2254@khalfanalkaabi225411 ай бұрын

    • Thanks Khalfan 👍

      @SamMartinPeakPerformance@SamMartinPeakPerformance11 ай бұрын

  • Ayyy nice to see u mention mick clegg

    @adamdunne2399@adamdunne239911 ай бұрын

    • Thanks for the recommendation man 🤝

      @SamMartinPeakPerformance@SamMartinPeakPerformance11 ай бұрын

    • @@SamMartinPeakPerformance 🐐🐐

      @adamdunne2399@adamdunne239911 ай бұрын

  • I'm a 20 years old state-level Badminton player. I started playing this sport late. I'm taking care of my diet & I don't miss a single training session. Is it possible for me to be the best in the world or is it too late?

    @LoveWithAdrish@LoveWithAdrish9 ай бұрын

    • It's great to have that ultimate ambition! But I would definitely work more immediately on how you can climb each rung on the ladder to that goal. Think about how you can get a look in Nationally first - could this be through under 21 squads etc? If so, what are the best tournaments to enter? Could you find a coach who has worked with athletes at a higher level before etc? The more you can map out those steps, the more quick your progress will be

      @SamMartinPeakPerformance@SamMartinPeakPerformance9 ай бұрын

  • More videos on how to improve training ❤❤❤❤❤❤

    @HimanshuYadav-xr2jb@HimanshuYadav-xr2jb11 ай бұрын

    • Noted ✍️

      @SamMartinPeakPerformance@SamMartinPeakPerformance11 ай бұрын

  • I think I am one of the best winger in my team I got passing,good positioning,good dribbling But I lack finishing I got to work on them can you please reply and suggest a drill to improve my finishing

    @DAN7853@DAN785310 ай бұрын

  • Can you make video about a leadership in sports. I personally need that in basketball and i am sure there are many people like me

    @aleksandreghirsiashvili4734@aleksandreghirsiashvili473411 ай бұрын

    • I'll look into it man - thanks for the suggestion 👍

      @SamMartinPeakPerformance@SamMartinPeakPerformance11 ай бұрын

    • @@SamMartinPeakPerformance Thanks a lot❤️

      @aleksandreghirsiashvili4734@aleksandreghirsiashvili473411 ай бұрын

  • Thanks for the great content. I want to ask you something. Is Cristiano Ronaldo talented? I mean, dribbling and speed is not a talent? There are many who say that Ronaldo is talented, while others say that he is not talented? Ibrahim Vic said that Ronaldo is made, not talented. I just want to answer the question because that will motivate me

    @ahmdnaser-du8cn@ahmdnaser-du8cn2 ай бұрын

    • I‘d say he’s 15% talent and 75% HARDwork

      @RezGTop@RezGTop4 күн бұрын

  • cool

    @juawura@juawura10 ай бұрын

  • 😘😘😘

    @sampulchyrmang4660@sampulchyrmang46606 ай бұрын

  • hey i was wondering if u had any sort of direct way to contact u, ur videos help a lot but i have a specific issue

    @deniedcrane4719@deniedcrane471911 ай бұрын

    • There's an email address on the channel info page

      @SamMartinPeakPerformance@SamMartinPeakPerformance11 ай бұрын

  • I am not a good finisher I am a wing player Can you please suggest a drill to improve my finishing

    @DAN7853@DAN785310 ай бұрын

    • These are some good shooting drills - coachtube.com/soccer/articles/soccer-finishing-drills

      @SamMartinPeakPerformance@SamMartinPeakPerformance10 ай бұрын

  • i want to have elite dribiling and powerful and acurate shooting

    @sidibeferi@sidibeferi8 ай бұрын

    • hope these tips help with that

      @SamMartinPeakPerformance@SamMartinPeakPerformance8 ай бұрын

  • My teacher said i had to do an essay of this video😭 (Mr sanchez whyyyy)

    @Chris.Sinssa@Chris.Sinssa17 күн бұрын

    • your teacher knows game when he sees it

      @SamMartinPeakPerformance@SamMartinPeakPerformance17 күн бұрын

  • Today I was like Ronaldo I scored 10 goal

    @aliice6135@aliice613520 күн бұрын

  • Been dping this for about 8 months ive gone from 🤨 to 😮

    @Dolfy1730bs@Dolfy1730bs11 ай бұрын

    • Keep it up 💪

      @SamMartinPeakPerformance@SamMartinPeakPerformance11 ай бұрын

  • How can I work 1 on 1 with you

    @Dossou2625@Dossou262511 ай бұрын

    • There's an email address on the about section of the channel

      @SamMartinPeakPerformance@SamMartinPeakPerformance11 ай бұрын

  • im good at dribbling,finishing/setpieces(my best skill)/good at passing/insane physical EXCEPT for stamina. im a chubby boy even tho i score a hattrick against my friends almost all game I STILL CANNOT RUN FOR OVER 10 MINS. if i score 3 goals in 10 mins imagine me if i could actually play for 90 mins. i need more cardio.

    @alankurian5814@alankurian581410 ай бұрын

    • extra cardio training will make all the difference - sounds like if you incorporate this you will become unstoppable 💪

      @SamMartinPeakPerformance@SamMartinPeakPerformance10 ай бұрын

  • If I follow these surely I’ll take my game to the next level🫡Thanks man👌😎

    @j7sportvideo24@j7sportvideo2411 ай бұрын

    • Trust the process and keep working hard man 👍

      @SamMartinPeakPerformance@SamMartinPeakPerformance11 ай бұрын

  • You are wrong on 2 things.... Ronaldo was super talented and he started his career as a winger and that is why he never had a lot of goals at Man U..

    @oliversiwanzi517@oliversiwanzi51711 күн бұрын

    • Errrrm he became a prolific goalscorer in his last 2 seasons at United whilst still playing as a winger 🤦🏼‍♂️

      @SamMartinPeakPerformance@SamMartinPeakPerformance11 күн бұрын

  • He earned not the help of media,fifa, you know what I am saying... 😊😊

    @Abdurr7@Abdurr710 ай бұрын

  • John 3:16

    @adeobadebayo-doherty7635@adeobadebayo-doherty763510 ай бұрын

  • .

    @bobthemultitalentedbillion6478@bobthemultitalentedbillion647814 күн бұрын

  • his freekicks end up hitting the wall??? he has only freekick less than messi

    @shaheemsharifi9248@shaheemsharifi924811 ай бұрын

    • I'm a Ronaldo fan but his conversion rate from freekicks isn't that great to be honest 😅 let's not kid ourselves here

      @SamMartinPeakPerformance@SamMartinPeakPerformance11 ай бұрын

  • No it was talent back in the day ronaldo wasnt a really hard worker his hard working journey began at 2013

    @alonzoniyonkuru9565@alonzoniyonkuru95654 ай бұрын

  • Ehh music is “wold class” and consumed by the people who like it. Football is you are good or not. Can’t really compare both dude

    @Danny-nz6jn@Danny-nz6jn11 ай бұрын

    • The comparison point is that both are domains you can apply 'deliberate practice' to in order to become world class. Things like music do have a standardised 'grading' system, e.g. grade 1-8. And you could say "consumed by the people who like it" about football - a lot of people only watch certain teams, leagues, or competitions etc

      @SamMartinPeakPerformance@SamMartinPeakPerformance10 ай бұрын

  • Yo did Ronaldo really use ankle weights? I heard that’s terrible.

    @Daniel.Llamas@Daniel.Llamas3 ай бұрын

    • yeah, he's admitted it in interviews. I think training practices have come a long way in the past 20 years 😅

      @SamMartinPeakPerformance@SamMartinPeakPerformance3 ай бұрын

  • Ronaldo has powershot, Messi not😂

    @Martinho.007@Martinho.0072 күн бұрын

  • Messi better😂

    @Zk-bv3st@Zk-bv3st10 ай бұрын

    • Messi never played in physical prem league.

      @nicholass7563@nicholass75636 ай бұрын

    • @@nicholass7563fax

      @Jimmyboy-sd3ik@Jimmyboy-sd3ikАй бұрын

    • None cares

      @isabaFOOTBALL@isabaFOOTBALLАй бұрын

    • bro noone ask no desrespect to messi but people are here to learn

      @SiuBrazil@SiuBrazilАй бұрын

    • In your dreams 😂

      @cristnogamerz7@cristnogamerz729 күн бұрын
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