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5 Volleyball Drills with 2 Players and No Net! Foot Work and Ball Control

Reid Hall
2024 ж. 22 Мам.
251 817 Рет қаралды
Жүктеу

If you want to have better footwork and ball control then you need to do the little things to be successful. This often means spending extra time developing your skills outside of practice. In this 5 drill series all that is needed is a partner, a ball, and cones.
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***Discover how The Vert and Strength Optimization Program is helping volleyball athletes gain 3+ inches on their Spike Touch and getting STRONGER (intelligently) in less than 90 days.
www.reids-workouts.com/vert-a...
**This is a fully online program**
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Routine...
1. Lateral Shuffles- 2 rounds of 10 shuffle steps and crossover steps
2. Lateral Shuffle to Diagonal Shuffle- 4 rounds
3. Peel and Short Footwork- 2 rounds both directions
4. Square and Diamond Passing- 2 rounds both directions
5. Block, Self Dig, Set- 2 rounds of 10
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Пікірлер

  • Great video! Very clear instructions and drills can be used for all levels of players. I like that there are modifications that you can do at home. Nice work!

    @Andrewtulshi@Andrewtulshi Жыл бұрын

  • Cool. I'll try this to improve defensive skills.

    @AzzurraDFaso@AzzurraDFaso3 жыл бұрын

  • Did I really just find a video without haikyuu comments 👀👀

    @elouisewoltanski2150@elouisewoltanski21503 жыл бұрын

    • LMAO

      @sanzus.flatass473@sanzus.flatass4733 жыл бұрын

    • Rolling thunda!!!!

      @davidniermann6353@davidniermann6353 Жыл бұрын

    • You ruined it

      @xrawxlegitx2962@xrawxlegitx2962 Жыл бұрын

    • @@xrawxlegitx2962 also not true 1 year ago someone commented

      @davidniermann6353@davidniermann6353 Жыл бұрын

    • you are the haikyuu comments.

      @giovaninalaumets5421@giovaninalaumets5421 Жыл бұрын

  • Go volleyball girls

    @0125alg@0125alg Жыл бұрын

  • How do you do it😊

    @rosaliatejeda1602@rosaliatejeda16027 ай бұрын

  • Ok

    @ztvlogs532@ztvlogs5323 жыл бұрын

  • Do 10

    @thegreatestyoutubeuser@thegreatestyoutubeuser2 жыл бұрын

  • 5:37

    @thegreatestyoutubeuser@thegreatestyoutubeuser2 жыл бұрын

  • Iam right hand But left leg I dont know how to start my approach

    @Itsme-xs5eh@Itsme-xs5eh2 жыл бұрын

    • Woww. That's ambidextrous complex. But I think if you are right handed then you must use the approach for right handed people Which is either 4 steps R-L-R-L or 3 Steps L-R-L

      @coachobispersonalworkoutti2223@coachobispersonalworkoutti22232 жыл бұрын

    • Left right left

      @tim_nextvolleyball@tim_nextvolleyball2 жыл бұрын

    • Same bro, I'm having a very hard time adjusting. It just won't click, everytime I try I end up jumping on my left leg.

      @azai3307@azai33072 жыл бұрын

    • go right. you need the power of your arm because that is where the power is coming from. you can get past the left foot but you need the power of your arm.

      @Quilou@Quilou Жыл бұрын

  • Orewa nishinoya

    @sahajchopra9032@sahajchopra90329 ай бұрын

  • 1:12

    @thegreatestyoutubeuser@thegreatestyoutubeuser2 жыл бұрын

  • Kageyama and Hinata at home lol.

    @navop3144@navop31442 жыл бұрын

  • Make in hindi version

    @ruchidiwedi5203@ruchidiwedi52032 жыл бұрын

  • I’m going to say something about Haikyuu so I’m the 2nd to comment about it , anyways I don’t even watch it

    @asiaoo@asiaoo Жыл бұрын

    • Well you should watch it, you'd be surprised.

      @VeraxMusic@VeraxMusic Жыл бұрын
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