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Frank Grillo Shows His Home Gym & Fridge and Marvel-Strong Core | Gym & Fridge | Men's Health

Men's Health
2021 ж. 29 Там.
884 320 Рет қаралды
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This episode of Gym & Fridge starring Frank Grillo is presented by Degree. The 'Avengers' star shows us the staples to his paleo-diet despite his love for pizza. A self-proclaimed fitness fanatic, he takes us through his backyard boxing and core workouts. Watch more Men's Health Gym & Fridge videos HERE: • Gym & Fridge Tour | Me...
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Пікірлер

  • Everytime I see him I think he is the perfect actor to play Solid Snake in a Metal Gear Solid movie

    @Neo-oq3rx@Neo-oq3rx2 жыл бұрын

    • Dude!

      @Jboy19881@Jboy198812 жыл бұрын

    • Maybe solidus or liquid could work

      @mdtfrfr3683@mdtfrfr36832 жыл бұрын

    • Duuuuuuude. I hope they make it happen!

      @Papi_Doc@Papi_Doc2 жыл бұрын

    • Spread the word!!!!

      @dandavid2027@dandavid20272 жыл бұрын

    • @@Papi_Doc Oscar Isaac is playing solid snake

      @Mehdz03@Mehdz032 жыл бұрын

  • This guy isn’t in enough movies. He’s a superb actor and inspirational in his personal life. Loved him in end of watch.

    @raymondhaskin9449@raymondhaskin94492 жыл бұрын

    • Great example of someone getting better with age

      @Scotto6977@Scotto69772 жыл бұрын

    • He definitely is in a lot of movies just bad ones that you won’t hear about.

      @KJ_1810@KJ_18102 жыл бұрын

    • Have you seen him in the warrior ? Plays a good role in that aswell...

      @ytshud@ytshud2 жыл бұрын

    • @@KJ_1810 I’ve never seen him in a bad movie 🤨

      @ORYK-@ORYK-2 жыл бұрын

    • End of watch was a savage piece of a movie

      @lebraa@lebraa2 жыл бұрын

  • I love how happy he gets when he talks about his kids. Frank really is the best actor. He deserves more credit.

    @watermelonpie.@watermelonpie. Жыл бұрын

    • Good catch, he seems to be a real stand up guy.

      @cbxxb4841@cbxxb4841 Жыл бұрын

  • Wow, he’s 56. Truly amazing.

    @jericho2619@jericho26192 жыл бұрын

  • He actually sounds like he knows what he's talking about. And the things in his house actually look used

    @tajaniscott@tajaniscott2 жыл бұрын

    • Well he was an athlete. Also if you follow his IG... training is pretty much ALL he does. He and Joe Manganiello are the few celebrities that could easily transition to coaching.

      @GangstaStan010@GangstaStan0102 жыл бұрын

    • He’s not that rich lol that’s why his house is used he’s not an A lister but definitely a great athlete with good knowledge for nutrition and fitness training.

      @charlesw4490@charlesw44902 жыл бұрын

  • If there's any one that should be a repeat guest on Gym & Fridge, it's definitely Frank. He's the man. Great work ethic, solid dude, and ripped. And he's 56 years old!!!

    @SF_Native@SF_Native2 жыл бұрын

  • Frank is the real deal. Love the intensity he put into the training. Need to see him in more moves!

    @michaeldjuric4806@michaeldjuric4806 Жыл бұрын

  • Frank looks incredible for his age! No surprise he trains fasted, drinks bulletproof coffee & eats organic. Following his lead!

    @SchuyFit@SchuyFit2 жыл бұрын

    • Training fasted has no special benefits tbh

      @moustaphamoussabouh9985@moustaphamoussabouh99852 жыл бұрын

    • @@moustaphamoussabouh9985 You're right. I just combined 'training' and 'fasting' in one sentence lol. Benefits of training, benefits of fasting.

      @SchuyFit@SchuyFit2 жыл бұрын

    • He's on trt (and maybe other compounds)

      @cheech_cheech@cheech_cheech2 жыл бұрын

    • @@moustaphamoussabouh9985 yes it does. It programs your body to preserve muscle while fasted. It also puts you into a deeper state of ketosis by using any excess glucose. When you fast. You enter low state of ketosis. There are already many benefits of ketosis from studies. He may be on paleo but he recognizes the benefits of it and puts himself in a ketosis state in the mornings. That's why he drinks bulletproof coffee. He isn't a strict paleo dieter. He eats some processed foods as he revealed at the start like the pan cakes lol

      @YTStopCensoringFreedomOfspeech@YTStopCensoringFreedomOfspeech2 жыл бұрын

    • @@YTStopCensoringFreedomOfspeech he didn't mention the most important thing. The TRT he is probably on which is the key to his physic

      @moustaphamoussabouh9985@moustaphamoussabouh99852 жыл бұрын

  • How this guy didn't win an Emmy for Kingdom astounds me. Incredible show and some of the best acting you're gonna find on the small screen, not just from him, but the whole cast. If you haven't watched it, get after it. Grillo is the real deal and the show isn't at all what you might expect it to be. It's so much more.

    @jackangus1990@jackangus19908 ай бұрын

  • This man is 56 years old & he's in better shape than most 30 year olds these days!

    @45wasright43@45wasright432 жыл бұрын

    • Blatantly steriods and money

      @timsutherland4033@timsutherland40332 жыл бұрын

    • His job is to be in shape. He's basically an athlete that acts.

      @561REALTLK@561REALTLK2 жыл бұрын

  • Frank Grillo seems like a genuinely nice guy, props to him 👊🏽

    @enterthebruce91@enterthebruce912 жыл бұрын

  • I want to look like him when I get to his age. He's an inspiration. Eat right, stay active, and you'll live a long healthy life.

    @sela562jig@sela562jig2 жыл бұрын

    • I want to look like him right now

      @shanes.1724@shanes.1724 Жыл бұрын

  • “My parents bought me weights when I was like, 10. Back when Lincoln was president.”😂😂😂 I mean, the fact he looks THAT good at his age is highly impressive

    @RayNotCharles@RayNotCharles2 жыл бұрын

  • Grillo's hair is totally on top of its game here, buzzed on the sides with a natural layered tousle on top finished off with a light brown rinse to bring out his eye colour. Pay attention people because It doesn't get any better than this.

    @394pjo@394pjo2 жыл бұрын

  • Dude is In his 50s but looks late 30s. Such an inspiration and the panicle of the ideal male

    @DanRustle@DanRustle2 жыл бұрын

    • Dude..... There's fanboy and then there's your comment.

      @561REALTLK@561REALTLK2 жыл бұрын

    • @@561REALTLK then there’s you. Just..nothing

      @franciscopuentes6049@franciscopuentes60492 жыл бұрын

    • 30? You’re crazy, he looks his age lol,

      @mustafafh4402@mustafafh4402 Жыл бұрын

  • Frank is a beast at his age! Definitely aiming to be like him at that age! Keep spittin out these 🔥 content mh!

    @harca6@harca62 жыл бұрын

    • Dude... he's a beast at most any age

      @albertomontano1225@albertomontano12252 жыл бұрын

  • This guy is in the best shape a 55 year old could ever be....body builders can't hold a candle..look at his skin, its glowing, that says it all

    @abominusrex3205@abominusrex32052 жыл бұрын

  • He is a high impact actor and has a marvelous screen presence

    @kapiljain7325@kapiljain732519 күн бұрын

  • Really started getting into the stuff Grillo has been doing. Quite a motivational figure, without him having to try. Comes across as a great guy. Just watched Boss Level lmao, crazy movie and im on second season of Kingdom atm....I also had Arnie as my choice to train with although Id probably pick Frank now. Great vid guys.

    @mattbathurst5455@mattbathurst54552 жыл бұрын

    • Stop d riding 🤣

      @fredygrillz@fredygrillz2 жыл бұрын

    • I binge watched Kingdom during the lockdown at the start of the year and it really snapped me out of the down mood I found myself in, basically watched anything the guy is in cos he’s such a boss to watch, finally gonna get to watch Boss Level on my day off (Thursday) might try to find paleo popcorn for the occasion 🤣🤣🤣

      @whitt-fitt8028@whitt-fitt80282 жыл бұрын

  • I love this guy. A real life superhero.

    @Katy009Fashion@Katy009Fashion2 жыл бұрын

  • If you guys never seen the show Kingdom with Frank it's a must watch

    @doughuynh58@doughuynh582 жыл бұрын

  • Love Frank, crushing it in his 50's but It's killing me how long he's standing in front of the fridge talking with the door open!

    @ryanleemartin7758@ryanleemartin7758 Жыл бұрын

    • Haven’t u seen the other episodes ??

      @jeffery9164@jeffery9164 Жыл бұрын

    • Seems to be a men's health thing

      @Kilo_of_Milk@Kilo_of_Milk Жыл бұрын

  • Loved him as Crossbones, Kingdom, and Boss level!

    @dominiquepowell3158@dominiquepowell31582 жыл бұрын

  • I would have loved him to be punisher.Felt like he would have been perfect in the mcu.

    @rr1546@rr15462 жыл бұрын

    • so true i can totally see him as the punisher

      @anureetkaur8072@anureetkaur80722 жыл бұрын

    • He was fancast as the punisher for years

      @Mehdz03@Mehdz032 жыл бұрын

    • Nobody can match John Bernthal as The Punisher

      @greg882@greg8822 жыл бұрын

    • He's the ONLY actor that they should ever consider, but only with Jon Bernthal's blessing, for The Punisher in any new movies 🎬 *But Jon Bernthal really owns that role👌

      @proudmary3553@proudmary3553 Жыл бұрын

  • Frank is such an authentic guy. I appreciate him as a person and actor. Can't believe he's in his fifties, he looks amazing.

    @phoenixdna7133@phoenixdna71332 жыл бұрын

  • frank’s slowly becoming one of my favorite actors not just because his badass movies but because of his lifestyle. guy lives like a MAN and knows how to take care of himself. specimen if i’ve ever seen one 🔥💯

    @dolph41taylor57@dolph41taylor572 жыл бұрын

  • Humble guy knows his stuff

    @markfisher8559@markfisher85592 жыл бұрын

  • Not gonna lie, the fridge left open while they spoke was killing my OCD

    @sparklywiggleskan6707@sparklywiggleskan67072 жыл бұрын

    • Yea it bothers me as well.

      @jjones9143@jjones91432 жыл бұрын

    • what OCD?

      @can-ws8hn@can-ws8hn2 жыл бұрын

    • Obsessive compulsive disorder

      @jjones9143@jjones91432 жыл бұрын

    • Thank you! me too lol

      @TheHigherSpace@TheHigherSpace2 жыл бұрын

    • Me too!

      @106andie@106andie2 жыл бұрын

  • You should starting questioning what is their workout splits

    @Numbermind@Numbermind2 жыл бұрын

    • there is another video of him, he likes training shoulder and he doesnt train arms

      @carmendiaz7818@carmendiaz78182 жыл бұрын

  • Frank Grillo is the man! Great episode!

    @HealthierLifestyleRob@HealthierLifestyleRob2 жыл бұрын

  • I remember first watching him in the purge and love him in every films he’s been in since. I can’t believe he’s 56 though!

    @aarongibson5725@aarongibson57252 жыл бұрын

  • Frank is a great actor

    @patriciastillwell9740@patriciastillwell9740 Жыл бұрын

  • What a nice man with a good discipline. That boxing technique is spot on btw :) Thanks for the video

    @pavelderyagin5099@pavelderyagin50992 жыл бұрын

  • One of the most legit action stars right now.

    @joliecide@joliecide Жыл бұрын

  • I admire your work as an athlete and as an actor. Well done, God bless you!!

    @jeffelijahelias785@jeffelijahelias785 Жыл бұрын

  • Frank is in great shape. I love the purge movies with him. And he's just a great actor. Point Blank is one of my favorite movies with him. Frank is awesome

    @AskmeAnythingToday@AskmeAnythingToday2 жыл бұрын

  • The action star we wanted The Rock and Vin Diesel to be. My fav.

    @LAKE4742@LAKE47422 жыл бұрын

  • Super fan! Super actor! And an eye-candy😍 It is inspiring to see someone in his mid-50s looking like he's in his mid-30s! Pure inspiration!

    @grafikkadesign@grafikkadesign2 жыл бұрын

  • Today was gym day and I was not gonna go, until I saw this guy!

    @Dude-hk1kl@Dude-hk1kl2 жыл бұрын

  • He grills a lot, of course his name is Frank Grillo!

    @bhaijaansabka@bhaijaansabka2 жыл бұрын

  • I like frank’s resolve regarding fitness and his athleticism in his work clearly shows how hard he works to stay fit but now I love this guy even more since he’s a pizza fanatic just like me!! 😋😋

    @master-of-mind5881@master-of-mind58812 жыл бұрын

  • Frank Grillo actor, fitness, and totally cool dude awesomeness!

    @ceofounder@ceofounder2 жыл бұрын

  • One of my favorite actors. Loved him in the purge movies.

    @johnnygunzfilmbuff7821@johnnygunzfilmbuff78212 жыл бұрын

  • Having that in your backyard vs having to drive to the gym is awesome first thing in the morning.

    @levischittlord6558@levischittlord65582 жыл бұрын

  • Been wanting to see how this guy gets down!! Dude puts in core overtime for real.

    @dolamike584@dolamike5842 жыл бұрын

  • Amazing hardworking badass Frank Grillo 💪👊

    @albertonieves2291@albertonieves22912 жыл бұрын

  • He’s awesome,great guy and actor.

    @craigchapman234@craigchapman2342 жыл бұрын

  • Awesome interview

    @georgewatts6790@georgewatts6790 Жыл бұрын

  • Frank grillo is the man. Great action character/actor!

    @martinez5195@martinez51952 жыл бұрын

  • I didn’t know he was so chill and cool

    @futur_sunds@futur_sunds3 ай бұрын

  • Great video @ Men’s Health

    @charlesw4490@charlesw44902 жыл бұрын

  • I love this guy. He's awesome

    @henchgamer6996@henchgamer69962 жыл бұрын

  • Been waiting for this episode for a while....

    @johns8819@johns88192 жыл бұрын

  • Loved it!

    @JryM-qg9zb@JryM-qg9zb2 жыл бұрын

  • I caught "Pride and Glory" on HBO MAX the other day. Frank before and after the gear is quite a striking contrast.

    @nobodynothing00000@nobodynothing0000024 күн бұрын

  • Great One

    @decatren678@decatren6782 жыл бұрын

  • He’s in unbelievable shape! He’s 56 years old.

    @allgoodwoods219@allgoodwoods2192 жыл бұрын

  • Awesome 👏

    @damaniqphillip2756@damaniqphillip27562 жыл бұрын

  • He's dope👌👏great interview👍

    @jasonmalin287@jasonmalin287 Жыл бұрын

  • Frank is the man! My favorite actor

    @jessefaipler6014@jessefaipler60142 жыл бұрын

  • Impressed by his diet!!🙌

    @ovechkinmaxi3447@ovechkinmaxi34472 жыл бұрын

  • Frank is the man!

    @letstrylogiclogic7726@letstrylogiclogic77262 жыл бұрын

  • Grillo seems like a nice bloke. Going to look for Kingdom.

    @MichaelSharratt@MichaelSharratt2 жыл бұрын

    • Kingdom was a great show that was always consistently good. Hopefully there will be one-off special one of these days.

      @johnwood3649@johnwood36492 жыл бұрын

    • Good show, one of the better Amazon series tbh, im half way through second season. Its a shame apparently season 3 is last one (tear)

      @mattbathurst5455@mattbathurst54552 жыл бұрын

  • Kingdom is one of the best shows iv ever seen

    @nikhilrohatgi84@nikhilrohatgi842 жыл бұрын

    • I really hope Netflix continues it. Especially with mma becoming more mainstream that show can have a big following

      @CitizenoftheWorld1@CitizenoftheWorld12 жыл бұрын

  • Great video ❤️👍

    @bellydancebydana9784@bellydancebydana97842 жыл бұрын

  • One word to describe, and sum up, this tipo . . . Underrated. iMho at least 🤷‍♂️ Thanks for the videos team MH 💕😘🤗❣ Be safe and STAY blessed everyone 🙏

    @CJ_Pharaoh@CJ_Pharaoh2 жыл бұрын

  • Men's Health 👍 Good show

    @paperprincess1050@paperprincess1050 Жыл бұрын

  • This guy is actually a really good actor imo.

    @notyourfallguydaddyorson6835@notyourfallguydaddyorson68352 жыл бұрын

  • Such a great character

    @endregillay4491@endregillay44913 ай бұрын

  • Frank grillo should be in the Expendables

    @connorhamilton8038@connorhamilton80382 жыл бұрын

  • very good healthy habits rarely we found actor in midle"gold" age has doing this !this will my role model's life when i will meet 50yo and upper

    @indraworks6050@indraworks6050 Жыл бұрын

  • One more season!!!

    @williamsmith8790@williamsmith87902 жыл бұрын

  • One of my favorite actors.

    @JShadow6661@JShadow66612 жыл бұрын

  • boy id be impressed!!!!!

    @muhammadgullan7025@muhammadgullan702511 ай бұрын

  • What he said about guys having a muscular upper body and scrawny legs is very true. I see that on a lot of guys.

    @haleylynn1369@haleylynn13692 жыл бұрын

  • seems a decent guy; i luv this home/gym series

    @nixxkids@nixxkids Жыл бұрын

  • He grills so much food, people call him 'Grillo.' 😂🤣

    @PhantomFilmAustralia@PhantomFilmAustralia2 жыл бұрын

  • I saw Boss Level recently, this guy is frickin RIPPED!!!!

    @criticalbill2090@criticalbill20902 жыл бұрын

  • So nice

    @flyhigh2174@flyhigh2174 Жыл бұрын

  • I luv this guy.Good passion good looks

    @rk63family@rk63family2 жыл бұрын

  • I appreciate that his fridge isn't organized like all the other videos.

    @mauricioalvarez5479@mauricioalvarez54792 жыл бұрын

  • What a nice promoting for bulletproof

    @JohannesKrauser@JohannesKrauser Жыл бұрын

  • Awesome

    @VarunSingh-xe9me@VarunSingh-xe9me2 жыл бұрын

  • Love him in Kingdom 👍💪

    @danmiller6350@danmiller63502 жыл бұрын

  • I like this guy.

    @bobreynolds744@bobreynolds74411 ай бұрын

  • In my top 5 favorite actors...along with Jon Bernthal. Love this guy.

    @NicksHEAT1995@NicksHEAT19952 жыл бұрын

  • He is aaaaaaaalways in shape😊

    @darnitthelma4247@darnitthelma4247 Жыл бұрын

  • That's my man! He lives in reality with normal kids.

    @planetearthasmr@planetearthasmr Жыл бұрын

  • 😂 love Larchmont pizza!!!

    @omarramonlopez@omarramonlopez2 жыл бұрын

  • Kodiak Cakes! Yeah! I love them. They're so good and good for you!

    @DragonStar524@DragonStar5242 жыл бұрын

  • Te amo Frank Grillo

    @RosaGarcia-jl6cj@RosaGarcia-jl6cj2 жыл бұрын

  • Wow! Being health conscious as young as 10 years old, Frank Grillo's parents ain't trippin' when they said start 'em young. 💪💪💪

    @TheColdestWater@TheColdestWater2 жыл бұрын

  • great inspirational! don´t forget he´s on trt which...add a little to the suplements

    @roninklaus5379@roninklaus53792 жыл бұрын

  • Frickin good nick Frank is in. Rate him as a good actor too.

    @robeve8802@robeve8802 Жыл бұрын

  • Kingdom is one of my favorite shows of all time. Such a shame they only did 3 seasons.

    @kieranlazenbury8773@kieranlazenbury8773 Жыл бұрын

  • very underrated actor

    @MrKinezos01@MrKinezos012 жыл бұрын

  • Awesome dude. He knows his stuff. Damn..... Now I Want Pancakes. :-)

    @Brndndutton@Brndndutton2 жыл бұрын

  • ITalian s Genetic💣☀️ Support from Calabria.. Grande Grillo💪

    @manuelmarchese@manuelmarchese Жыл бұрын

  • Frank Grilllo for Hawk-eye!

    @jgerke55@jgerke552 жыл бұрын

  • Hey Frank your a great actor & you deserve more credit,if you ever have any spare time on your hands I would love to go 3 rounds with you I'm the same age

    @richardraymond9920@richardraymond992011 ай бұрын
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