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How to improve your shadow boxing with small steps! { make your shadow boxing prettier}

Coach Anthony
2019 ж. 18 Қар.
121 929 Рет қаралды
Жүктеу

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Thank you all for your love and support and do not hesitate to reach out for my help on your boxing journey.

Пікірлер

  • When I shadow box it looks like my shadow is winning 🤕

    @tubbymontana7090@tubbymontana70904 жыл бұрын

  • Most important steps: Step 1 - smash the like button Step 2 - watch and learn

    @illeven6993@illeven69934 жыл бұрын

  • It also helps when you say hahap BAP huh hap bap bap bap!

    @MaharlikaAWA@MaharlikaAWA4 жыл бұрын

    • Yup

      @MegaDapin@MegaDapin4 жыл бұрын

    • MaharlikaAWA lol no lie. I went super saiyan last week using that method.

      @SarcassusKlay@SarcassusKlay4 жыл бұрын

    • These.. These are just facts..💯

      @kevinstone5018@kevinstone50184 жыл бұрын

    • Confirmed, my hands move way faster that way.

      @andyduong5587@andyduong55874 жыл бұрын

    • Whooop

      @joshuaiam485@joshuaiam4853 жыл бұрын

  • "I haven't been training" ... Beautifully shadowboxes for 7 mins, great video champ.

    @evguy1547@evguy15474 жыл бұрын

  • Aloha Coach Anthony I just wanted to tell you Much Mahalo (Thank You in Hawaiian) for all that you do. I started boxing when I turned 55yrs old to keep in shape. I am now 60yrs old and enjoying the ride. Your coaching has help me understand boxing and my training has come a long way. Please keep up the good work and sharing what you know about boxing. Also Mahalo for all the free videos that you post that is very nice of you and it will always come back to you. Aloha & Mahalo...

    @77Hawaiian@77Hawaiian4 жыл бұрын

  • This is another gem of post. Please go over the pivot slide ASAP! Coach, I love your passion for the art and your sound effects always makes me smile! Thank you.

    @jbcook60@jbcook604 жыл бұрын

    • Box Sings...

      @LittleRapGuy@LittleRapGuy4 жыл бұрын

  • Tyson mastered that pivot step 💪🏿🔥

    @realjcoop182@realjcoop1824 жыл бұрын

  • Boxing is beautiful man.... Watchin all that come together was fly as hell.... I really appreciated this.

    @qaasimibnyahyaal-benini3803@qaasimibnyahyaal-benini38034 жыл бұрын

  • would love another episode, it’s very inspiring watching someone who has been through so much continue to keep working hard and believing.

    @thew3444@thew34443 жыл бұрын

  • Love how you break things down 🥊

    @mariaelenapagan230@mariaelenapagan2304 жыл бұрын

  • You’re the best coach! Thanks for your tips!

    @asadkhasanov2964@asadkhasanov29644 жыл бұрын

  • Yes. Love when coaches can actually show you how it’s done.

    @bertoantoni0@bertoantoni02 жыл бұрын

  • Man u right on time with this one.

    @XplainLuxury86@XplainLuxury864 жыл бұрын

  • One word. Perfect 👌🏾 This man can do no wrong in my eyes. Great content

    @tmin9669@tmin96694 жыл бұрын

  • Great video Coach! The video I needed🥊🥊

    @mohamadjalloul8576@mohamadjalloul85764 жыл бұрын

  • Big respect for your channel 💪🥊

    @iamneo1690@iamneo16903 жыл бұрын

  • Your still a smooth mover coach

    @reviewtoearn@reviewtoearn4 жыл бұрын

  • thanx for making these vids coach- I'm studding the art of boxing and these are so very helpful

    @kdrop4890@kdrop48904 жыл бұрын

  • Rusty? Man you’ve got the best form I’ve seen, love your teaching bruv 🥊

    @sutho73@sutho734 жыл бұрын

  • best boxing coach on IG or KZhead

    @alexkuebler9213@alexkuebler92134 жыл бұрын

  • You still got it Coach!! Shadowboxing looked great

    @stevez4818@stevez48184 жыл бұрын

  • Really enjoyed this video- keep up the great work!

    @SudokuPUA@SudokuPUA4 жыл бұрын

  • Smooth footwork, sharp cuts and punches straight and snappy AF. Beautiful shadow boxing and he is out of practice.. can’t imagine what a full camp coach Anthony looks like.

    @SantiagoPombo@SantiagoPombo3 жыл бұрын

  • Love the foot work with the motion of defense to. That’s what I’m trying to work on.. keeping it all together. Nice and tight.

    @dannyforeal5339@dannyforeal53394 жыл бұрын

  • Your videos have been very helpful. Thanks Coach Anthony!

    @baristatraveler8038@baristatraveler80383 жыл бұрын

  • Great advice! I'm gonna try this out later!

    @bartimaus8738@bartimaus87384 жыл бұрын

  • Fantastic work and examples ... Appreciate this one. I'll be working on these moved for sure

    @AlexFLORES-wg9ow@AlexFLORES-wg9ow3 жыл бұрын

  • Thank you, these days I can´t go to boxing for internal problems in my country and have no other choice to train at home so this is very helpful coach, thank´s again !

    @nicocontreras5366@nicocontreras53664 жыл бұрын

  • awesome, exactly what I was looking for! THX COACH!!

    @Syrius12345@Syrius123453 жыл бұрын

  • Thanks for the awsome tips!

    @PirinPirinKG@PirinPirinKG4 жыл бұрын

  • Great video coach 👌🏻🥊

    @sriram-uu6yd@sriram-uu6yd4 жыл бұрын

  • So underrated been hip to you ant your helping me so much thanks

    @gabrielwonsang7915@gabrielwonsang79154 жыл бұрын

  • Love the videos! Teaching me a lot💯

    @rickdanger8154@rickdanger81543 жыл бұрын

  • this is solid advice. thanks, coach!

    @avi9211@avi92113 жыл бұрын

  • Great video as usual!!! Thanks Coach

    @mariodjcomplexnc@mariodjcomplexnc4 жыл бұрын

  • Thanks for the tips love to work on foot work

    @joegonzales8855@joegonzales88554 жыл бұрын

  • Coach Anthony my man

    @tontonetlesenfants9440@tontonetlesenfants94404 жыл бұрын

  • Great video as always, with technique that works

    @emailalexdossantos@emailalexdossantos4 жыл бұрын

  • Thank you coach!

    @wontonmin6481@wontonmin64814 жыл бұрын

  • Unreal coach 🤙👊👊

    @joshcollinson660@joshcollinson6604 жыл бұрын

  • I plan on purchasing your footwork for Black Friday and your Counter Punch video for christmas!

    @nicolykid@nicolykid4 жыл бұрын

  • thank u .....I'm learning and this is very helpful

    @kdrop4890@kdrop48904 жыл бұрын

  • Nice video man very helpful!

    @Yasser_UK@Yasser_UK4 жыл бұрын

  • This is some superb looking shadowboxing!

    @klaas8912@klaas89123 жыл бұрын

  • Wow I remember when this channel started out 101K subscribers thats crazy.

    @calvinjaramillo@calvinjaramillo4 жыл бұрын

  • thanks man great vid

    @poolebros123@poolebros1234 жыл бұрын

  • I love the wrist turning with boxing punches

    @illkid86@illkid864 жыл бұрын

  • 11/10 coach love this shit! Australia is watching baby 👊👊👊 yewwwwwww🏄‍♂️🏄‍♂️🏄‍♂️🎯

    @user-mh2do6pe4y@user-mh2do6pe4y4 жыл бұрын

  • Clear cut knowledge

    @ohajijoiner5647@ohajijoiner56474 жыл бұрын

  • Ive seen all the moves but not seems better dn urs i really appreciate this lokks remarkable

    @bhaskarshahi7276@bhaskarshahi72764 жыл бұрын

  • Great video Coach.

    @chrisjones8585@chrisjones85854 жыл бұрын

  • man i wish i could train with you ! great tips coach

    @viniciuschiovitti6269@viniciuschiovitti62694 жыл бұрын

  • great stuff!

    @BruceWillow@BruceWillow4 жыл бұрын

  • Brilliant video nice one..

    @dalevanginsbergh1825@dalevanginsbergh18254 жыл бұрын

  • Bro ur super dope. I like yhe fact that ur dumb sharp but humble. U will make me want to learn because i wouldnt feel like u would condemn me 4 what i may lack. God bless u bro

    @harveyharris1558@harveyharris15584 жыл бұрын

  • bap bap bap bang bap bang woo! This was a great video thank you

    @snowf6307@snowf63074 жыл бұрын

  • Those pivot slides are doooope

    @kyotomasterlord3888@kyotomasterlord38884 жыл бұрын

  • Coach A is the peoples coach

    @jhernan594@jhernan5944 жыл бұрын

  • YES!!

    @carsonjamesiv2512@carsonjamesiv25124 жыл бұрын

  • Best coach hands down.

    @Donkillumati@Donkillumati4 жыл бұрын

    • Yes good coaching, but be careful not to put to much into looking pretty. In kung-fu we have a saying, embroidered hands and flowered feet. We need power along with that pretty display. Good coaching though.

      @ericwalker3588@ericwalker35884 жыл бұрын

  • Thanks, Coach Ant. As always, great info ! #LegendaryCoachInTheMaking #100KSubscribers #Technician #BoxingLife

    @geematt321@geematt3214 жыл бұрын

  • THANKS GRACIAS MERCI CHOKRAN . VERY GOOG COOCHHHHHHHHHHH

    @lakhdarrahhou3082@lakhdarrahhou30824 жыл бұрын

  • Goat ant

    @clifftondorroh8867@clifftondorroh88674 жыл бұрын

  • Key message to take home> always move your head and/or feet after every combo

    @paulhurst8113@paulhurst81134 жыл бұрын

  • Thank you

    @tascha7287@tascha72874 жыл бұрын

  • Coach you remind me of freddie roach they way you teach thanks for the knowledge.I remember when i had my first fight with my so call homeboy i rushed in with a jab with my track speed and my eyes closed my homeboy rock me right in my eyes he daze me i shook it off and he was running i knew after that i needed to learn how to box my friends taunted me everyday the star athlete until i got with a golden glove champion and once he taught me all my friends was scared to even air box me they even moved away from me cause I learned how to box.

    @darylalexander6455@darylalexander64553 жыл бұрын

  • This was a great help I can only make small steps because of my acl/mcl tear lmao

    @daemonshotz4481@daemonshotz44814 жыл бұрын

  • You have amazing advice. Did you ever compete? You should have

    @NenskiTrill@NenskiTrill4 жыл бұрын

  • Thank you so much for imparting your knowledge Coach A. I love the way you break things down so clearly. I’m constantly striving to improve my boxing knowledge and yours is the ‘go to’ channel every time. Big respect and gratitude. 🙏🏻

    @sugarray1345@sugarray13454 жыл бұрын

  • Thanks coach. You know i always gotta look pretty 🤣💯

    @BryanCasella@BryanCasella4 жыл бұрын

    • Haha the don juan of real estate!!

      @Rafael-mh6yz@Rafael-mh6yz4 жыл бұрын

  • I love boxing art of puglism

    @illkid86@illkid864 жыл бұрын

  • side:” y don’t u want me ;(“ me: 5:06

    @spoof4pf166@spoof4pf1663 жыл бұрын

    • I got option😂😂😂😂

      @eezzytrigga6895@eezzytrigga68953 жыл бұрын

  • Pretty!

    @learnwithjahsun@learnwithjahsun4 жыл бұрын

  • Hello coach, I’m leob423 love your videos, thanks

    @leonardbrock4628@leonardbrock46284 жыл бұрын

  • Coach great videos!! Quick question can you recommend a certain pair of boxing 🥊 gloves that I can use both at home and at the gym? Just wondering what brand has the best quality. Thank you.

    @sirwentworth7763@sirwentworth77634 жыл бұрын

  • reminds me of that kanye song "woop woop woopdiwoop"

    @mossy2571@mossy25714 жыл бұрын

  • Honor worth more dn money ....thanks to these boxers giving their secrete skills for free

    @bhaskarshahi7276@bhaskarshahi72764 жыл бұрын

  • Actually i didn't explain this before but my muay thai lumpinee coach he went to japan for about 5 years before coming to my country bahrain which he practice boxing with speed bag and everything there and he coach me muay thai only than he told me later i must add conditioning bone bone to fight like him not to fell much pain last i must do boxing like him which now i'm learning everyday, very good pivot with little evade thank you coach anthony

    @abdullaali3735@abdullaali37354 жыл бұрын

  • Nobody wanna step In and stop that slaughter 😂 that was good!

    @noon310@noon3104 жыл бұрын

  • Nice bro... Thx. Shoutout to Tevin Farmer

    @bigbro892@bigbro8924 жыл бұрын

  • 🔥

    @mikeb6703@mikeb67034 жыл бұрын

  • 💪

    @clandestineoverseer2156@clandestineoverseer21564 жыл бұрын

  • Disclaimer my @%#. Look very fluid and fast sir.

    @MrCurtwood@MrCurtwood4 жыл бұрын

  • Your student from India 🇮🇳

    @dinugautam8414@dinugautam84144 жыл бұрын

  • Even the intro first 20 seconds alone was worth a hundred bucks

    @WorkerBeesUnite@WorkerBeesUnite4 жыл бұрын

  • ❤❤❤🥊

    @oussamabouassid6254@oussamabouassid62544 жыл бұрын

  • Babababa baba woo

    @CarlBrute@CarlBrute4 жыл бұрын

  • big up coach ant bringin heat ima use this tomorrow at my fight afterschool

    @hereandnow8578@hereandnow85784 жыл бұрын

    • Here and Now lookin forward to see it on worldstar

      @abdullamohammed2637@abdullamohammed26374 жыл бұрын

    • Here and Now good luck homie

      @Mr-ep2qi@Mr-ep2qi4 жыл бұрын

    • Don't catch no case homie

      @martinlee2739@martinlee27394 жыл бұрын

    • Goodluck though

      @Rafael-mh6yz@Rafael-mh6yz4 жыл бұрын

    • Lol remember to breathe good luck

      @yaboyjonez9476@yaboyjonez94764 жыл бұрын

  • 🥊🥊🥊

    @Byyte@Byyte4 жыл бұрын

  • YOU DONT WANT TO HAVE YOUR HEAD USED TO BEING TURNED TO SEE YOURSELF IN THE MIRROR/ MUSCLE MEMORY

    @Sam1111@Sam11114 жыл бұрын

  • Eddie Chambers looking better than Ever!!! Wow Faster!!!

    @Turo707@Turo7073 жыл бұрын

  • The mirror is optional but it will help as long as you don't punch it.

    @JoshCepeBoxing@JoshCepeBoxing4 жыл бұрын

  • Coach I need to train with you asap

    @ThrillerBarbie@ThrillerBarbie2 жыл бұрын

  • Hey coach. Wondering your advice. I want to be properly trained in the peek-a-boo style. I don't think there are any coaches who can properly train me in it around here. What should I do?

    @jesseformanek299@jesseformanek2994 жыл бұрын

  • Hey Coach I’m looking for a good all around glove for both pads and the bag. I’m 5.11 about 175 would you recommend a 14 or 16? Mx everlast btw

    @Sandmanzzz123@Sandmanzzz1234 жыл бұрын

  • So you reset after the hook to the head reset than step than hook to the body or is the step and the hook to the body together done? Thx 😊

    @jamesrnieto@jamesrnieto3 жыл бұрын

  • Pivot slides needs it's own video!!!!!!!!!!!

    @Dr.PlatoZorba@Dr.PlatoZorba4 жыл бұрын

  • Damn, your form is dope af. The fuck you mean your rusty 😂

    @JustFax751@JustFax7514 жыл бұрын

  • Coronavirus time; 2 meters away from the opponent

    @kamranhamidfar1725@kamranhamidfar17254 жыл бұрын

  • has this guy ever had any fights ? if so is there any videos ?

    @warrensgmal4300@warrensgmal43004 жыл бұрын
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