Somatic Hero's Journey With Happy Hanna
Welcome to a journey of self-discovery and inner strength with our Somatic Hero's Journey led by Happy Hanna. In this peaceful yoga practice, we'll embark on a voyage through mindful movements allowing ourselves to connect with the hero within. Together, we'll explore the path of the warrior, embracing courage, resilience, and grace. Join us as we navigate through gentle flows, finding peace in every pose and tranquility in every breath. Whether you're a seasoned yogi or just beginning your journey, this practice is designed to uplift your spirit and nourish your soul.
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Such a beautiful flow I really love working with somatic therapies! Namaste Hanna , and thank you so much be ✌🏽♥️🥰
Thank you so much for this somatic Hanna 😊 I really am very interested in somatic therapies and TYI and I miss being on the Sunday calls for the heroes Journey! Have a blessed day. Namaste beautiful.🙏🏽♥️😋