► Follow Broderick Chavez & TeamEvilGSP!► teamevilgsp.com/ & / teamevilgsp
► Follow Charly Joung! ► www.ascndcoaching.com/ & / charlton_banks
► Have you ever trained in jeans?! 😃 ► jujimufu.com/pants
► Need Grip Tools? 💪 ►gripgenie.com
Chapters:
00:00 Can You Critique Technique On A Machine?
01:31 Most Clever Training Split?
03:19 Surprisingly Grainy Offseason Triceps & Tricep Pushdown PR
05:07 My Beef With Triceps
05:57 Machines Make Muscles Dumb?
07:06 5lb Roast Visuals
08:59 Muscular & Cosmetic Supersets
09:56 "Most Overbuilt Cablestack I've Ever Seen In My Life"
11:35 Is This How You Spot A Cable Row?
12:03 1 Machine Broderick Would Take Home
13:33 Neck Has Fallen out Of Favor Since Jeff King
14:30 3 Things You Should Never NOT Do
15:16 "Neckspurt"
► I POST A LOT ON INSTAGRAM & FACEBOOK► / jujimufu & / acrobolix
► EDITED BY @TryingBrian ► Instagram: / brianistrying
#workout #fitness #bodybuilding
Good to see Charly again! I’ve missed him from the RP channel.
Same here. I wonder if there was some kind of fall out or not
@@jlbrebelsI'm pretty sure there was, Mike commented something along the lines of "we don't associate with him" when someone asked why he had been absent from the channel.
He tried to suck Mike's pee pee
That is sad@@squatcurldeadlift7346
Charly is the man! I miss seeing him on RP hanging out with Dr. Mike and Jared. He’s got some awesome apparel he sells too!
T-Shirt tucked into jeans= Gym genius
😂
He s yappin to much
Major uncle vibes!
Return of the Cpap bros
I have some insane anxiety every morning before work and this positive content is exactly what I need to get my day going. Super grateful man, thank you ❤
What kinda work do you do?
@@mortem-tyrannisI’m a nurse aide at a nursing home
@@Rencat-iu5cn well I can definitely understand the anxiety with that job, have you been doing it a while?
wow, I agree. I get it too but for different reasons mental ones, but it's been getting better
And I totally agree
CHARLY missed you bruv. Glad to see you again
Thanks Juji for your fun and interesting content. Any powerlifting or fun offbeat content coming up
I wrestled in the mid 70's at college. We always trained neck.
Anyone else feel like Broderick and Juji are secretly related? They have an eerie similarity in mannerisms. Im convinced they're secretly father and son lol
They both have that english/history teacher that doubles as a coach kinda vibe
What’s up Charly 👍 good to my man on another video 😭 miss seeing the collab with Dr Mike and his son Jarred 🤣
Hair growing strong Juji!
Jon. You may not remember me but I used to see you a lot in California during an Anaheim fit expo back in 2017. Seen you come up since. Hoping a can have the privilege to work out with you one day in your gym.
Charlton Banks FTW!!!
17:36 - that titbit of how an athlete tries to fix his wife with quirky exercises is toooo relatable))
but she didn't do the exercise alone wink wink
I'm anxiously waiting for the Grizzly colab to be released.
Would be cool go get an update on the gymnast ring skills!
Charly looks like the tattooless Asian version of Joey.
Smile through the hard sets
As one of the mentioned neckspurts, non-credited with training Bolo Yeung, Dwayne Johnson, and Charles McDowell, your form could use more a tad bit more isolation. Just like typing-to-failure, if you aren't doing 10 x 10s, you aren't really working the neck at all.
Is that bug zapper hanging from the cable the newest grip tool in development?!
Amazing equipment… never been to a gym as nuce
15:47 sounds like a perfectly reasonable nickname progression.
1:24 Oh my! 😳
What are the three things that is a must do. I got the neck extension, what are the other two?
it was basically just neck and core. if you train them it will keep them healthy and you will have fewer problems in general life
Why a repeat of suggestive intro screen shot? Is this intentional or again accidental?
What happened to the hair implants?
It all falls out after a month due to shock loss. Then the new hairs will grow in from months 3 onwards usually. Ugly duckling phase its called!
Juji looks like James Graham Hollingshead 😮
David Herrera is one is the most underrated dudes out there.
HARD disagree that you don't need body awareness to use a machine. You really should be thinking about how you can position yourself to gain the best stimulus at every moment, for every rep. Machines are far easier than free weights to, and modern designs are more user-friendly, but you still can't expect them to do all of the thinking for you.
I train my neck for wrestling most of the time.
Y is juji wearing short shorts? Srs question
Short shorts give you extra strength, more flexibility, good looks, bigger peen, and juicier muscles. Everyone knows this.
Why do i wear small condoms? :(
Legend has it, if you ask very nicely Jujimufu will pin this comment
Is Charly Juji's dad? Dude looks and sounds almost just like him.
Didn't Charlton use to be with Renaissance Periodization?
Yes, there were some disagreements behind the scenes and they decided to split ways
@@The3Lego3Freakreally, where did you read / hear about that?
@@The3Lego3Freak damn I was wondering why we hadn't seen any mike/jared/charlie videos in so long, I miss those
@@EarthsSaviour it was mentioned briefly in a RP video a while back
@@The3Lego3Freakdo you remember which video? I’d love to see that, as I find it hard to imagine them falling out.
If you lean forward and hold yourself there on the seated hamstring curl machine, your hamstrings are in a more stretched position. Mechanical tension in the most stretched position you can get a muscle is one of the primary components of hypertrophy. So yes you can use different forms on different machines to maximize hypertrophy, the machine will do 90% of the work for you, but the 10% you do yourself can radically change the amount of muscle you grow. Respectfully saying there is one way to do anything is pure ignorance.
almost first dang haha
empty toking😴
First Clip is False
WTF happend to this channel?
.🦾💪🦾💪.