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DEEP BREATHING MORNING QI GONG - Opening, Cleansing, Warming -- www.lotuscentercambodia.org

Pierregis
2012 ж. 24 Там.
353 398 Рет қаралды
Жүктеу

15 min Qi Gong Morning preparedness
- Opening, Deep Breathing, Earth and Sky
- Energetic Cleansing
- Warming Up
Performed by Bruno at Lotus Center, Ta Kmao, Cambodia
English : www.lotuscentercambodia.org/_welcome
Français : www.lotuscentercambodia.org
lotuscentercambodia@gmail.com
Tel France: +33 6 11 25 01 16
Tel Cambodia: +855 88 81 88 011
The LOTUS CENTER is a place located in the heart of nature, a space to practice, to rejuvenate ...
The organization LOTUS FLOWER OF LIGHT, which is based there, is supporting a group of children and teenagers from the village of Prek Kat, through the practice of martial arts, discovery trips of their country, language travels...
Made by PRM

Пікірлер

  • thank you, bruno :))

    @000000nh@000000nh9 жыл бұрын

  • Bruno I loved that practice joyful jumps thank you!

    @soozieak6545@soozieak65458 жыл бұрын

  • This works, really helpful for body and mind. Never gets boring and has true spirit. Shadows, breeze and bird tweets are a bonus.

    @vonlolly1227@vonlolly12279 жыл бұрын

  • Thank you so much this is the most Powerful and joyful Qi Gong I have ever experienced this far yet!

    @atbrown2011@atbrown201110 жыл бұрын

  • I still love this video!

    @SymfaniTV@SymfaniTV9 жыл бұрын

  • This is the best morning exercise to clear my mind and body . You must do more energizing routines such as this . I'm at peace and so soothing.

    @arborside242@arborside2427 жыл бұрын

  • Thank you for this wonderful practice! Cambodia is a truly beautiful country with the most amazing people. I hope to return one day.

    @mindremote@mindremote10 жыл бұрын

  • Thank you so very much for sharing your beautiful teachings. We are all honored by your presence.

    @saulmangas@saulmangas9 жыл бұрын

  • Loved it very motivating. Lively, Light, Powerful & Joyful Qigong. Thanks for sharing.

    @keithbaileymbe3365@keithbaileymbe336510 жыл бұрын

  • Thank you, thank you, thank you! What a beautiful way to start my day!

    @varsnder@varsnder11 жыл бұрын

  • Best for spirit, mind, body. Thank you for sharing this with us Master !

    @rosanneallen-hewlett9973@rosanneallen-hewlett99739 жыл бұрын

  • Bruno, thank you very much!!

    @user-ls5un1uh5m@user-ls5un1uh5m10 жыл бұрын

  • I followed this programme today and feel great! Fantastic teatcher, thank you:)

    @SuperGalaxy65@SuperGalaxy6510 жыл бұрын

  • thank´s a lot, master, lovely your rutine, excuse my english.

    @mercedes9533@mercedes95339 жыл бұрын

  • Спасибо Бруно!)

    @Jivoy_razum@Jivoy_razum10 жыл бұрын

  • i think this exercises are really good for foggy brain...esp for kids spend a lot of times behind the computer

    @tealeh2@tealeh29 жыл бұрын

  • This guy ROCKS, Thank YOU! MORE PLEASE!!!

    @ericlydick5544@ericlydick554410 жыл бұрын

  • Bruno, thank you so much for creating and uploading this video. This exercise is perfect ! It became my daily routine and it really gives me a great start for my day. Can't thank you enough. Namaste.

    @niluferozyoruk7718@niluferozyoruk771810 жыл бұрын

  • I have been doing this Qi Gong practice video for years now. Everyday it picks me up, again and again. There is a huge difference between the days I do it and don't do it... And the best part of it.... I helped my spiritual evolution. Now, my world is much wider and brighter. I am very grateful for it.

    @Diamondwisp@Diamondwisp6 жыл бұрын

    • me too

      @franek_izerski@franek_izerski6 жыл бұрын

  • I teach Qi Gong but like to expose my students to other resources for them to access when they aren't with me. I must say this has been one of my all time favorite sessions. I absolutely love the energy of the instructor and marvelled at the beautiful fluid way he moved : ) Namaste'

    @suziegoodenough3364@suziegoodenough336410 жыл бұрын

  • Excellent... sunlight, moving shadows, bird song.

    @betsarama@betsarama9 жыл бұрын

  • j'aime beaucoup.Le plein d'énergies pour commencer la journée!

    @hardymarie-helene9229@hardymarie-helene922911 жыл бұрын

  • Just found this on my iPad. It's 130 am can't sleep..I'm going to play this through my tv and see how I feel for sleep. Thanks, looks promising.

    @harukoji6534@harukoji653410 жыл бұрын

  • Get your joy jumps on!!!!!!!!!!

    @lukejohnson2013@lukejohnson20135 жыл бұрын

  • This is wonderful! Thank you for such a simple and effective qi gong exercise.

    @thepointykitty@thepointykitty11 жыл бұрын

  • thankyou for this........awesome?..not the word really.relaxing, tranquil, to some folk, everything is the overworked awesome...shock and awe, hmmm not a relaxant.

    @alanhawley8900@alanhawley89009 жыл бұрын

  • Bruno, I LOVE you 💛 Lotus Center in Cambodia, I LOVE you 💛 Soo much Gratitude, Thank you!!

    @pineconebliss@pineconebliss6 жыл бұрын

  • I have been doing this for a month after being away from Tai Chi for 2 years and I must say it is very beneficial

    @allywhiteowlwoman2561@allywhiteowlwoman25617 жыл бұрын

  • Thank you so much for sharing this. It is a morning ritual now.

    @58samurai@58samurai9 жыл бұрын

  • Thank you! :)

    @buterfly131@buterfly13110 жыл бұрын

  • Thank you for sharing....simple and stimulating!

    @acespeaker790@acespeaker7909 жыл бұрын

  • Thank you!!!

    @marsha0324@marsha032410 жыл бұрын

  • Yess!!! new years thoughts and anxieties all flushed away. Thank you Sifu. Feel great =)

    @Kimchiboy08@Kimchiboy0810 жыл бұрын

  • thank you.

    @NoellChavez@NoellChavez10 жыл бұрын

  • If i ever go to Cambodia , i would love to meet you, i've been practicing your class for years, and i love it as the first day, thank you so much for spreading LOVE & HEALTH

    @amaydilocontuvida8776@amaydilocontuvida87765 жыл бұрын

  • Great bruno!

    @GABABE5@GABABE59 жыл бұрын

  • Excelente!

    @cleberdovallebastos2130@cleberdovallebastos21309 жыл бұрын

  • I love this video! I've been doing it every morning for the past week! I FEEL AMAZING!

    @SymfaniTV@SymfaniTV9 жыл бұрын

  • that was fab thank you!

    @catcollage@catcollage10 жыл бұрын

  • I am very new to Qi Gong. I so enjoyed this video and practice and will incorporate this into my daily morning routine. Thank you Bruno for your very thorough, art-and masterful instructions. Also loved the backdrop..

    @marloef11@marloef119 жыл бұрын

  • Much appreciated, Many Thanks

    @shancyreid9571@shancyreid95718 жыл бұрын

  • Thank you

    @kahlilcalavas8948@kahlilcalavas89489 жыл бұрын

  • This is wonderful thank you very much!

    @monikaszopinska7893@monikaszopinska789310 жыл бұрын

  • This is a real gem. Thank you!

    @woodsofthewoods@woodsofthewoods6 жыл бұрын

  • this is amazing , thank you!xxx

    @emchorgan1@emchorgan19 жыл бұрын

  • Great vid, thank you, this will be incorporated in to my day

    @sayithowitis1816@sayithowitis18169 жыл бұрын

  • It is simply fantastic Great cleansing and energising exercise Love it Lots of blessings

    @gopalkrishnan6119@gopalkrishnan61199 жыл бұрын

    • Hello Gopal Krishnan so you like Qi Gong, Me too, I love Tai Chi, Shibashi @Yoga too

      @10winalto@10winalto8 жыл бұрын

  • Its a great day when I start it with Bruno. Hopefully it helps my fibrosis of the lungs😉

    @eileenkoster7826@eileenkoster78267 жыл бұрын

  • learned a couple new ones, nice

    @drewc1011@drewc10119 жыл бұрын

  • INCREIBLE. REVITALIZANTE, ENERGIZANTE, FACIL DE SEGUIR, PRACTICAR Y VIVIRLO.

    @oscareortiz-partida2334@oscareortiz-partida233410 жыл бұрын

  • Saving my soul on a daily~

    @JessaLena@JessaLena9 жыл бұрын

  • I always wanted to know how to read correctly in the proper stance. This is my first time doing this breathing exercise and I enjoy it and relaxing for my body. Thank you and I will continue to enjoy doing this exercise until I come to where I'm feel I am comfortable with it and I do not need to use KZhead video again but thank you again.

    @verseymspell1937@verseymspell19379 жыл бұрын

  • fantastic

    @TheSterbloemjolanda@TheSterbloemjolanda10 жыл бұрын

  • very special..

    @earth7heart@earth7heart10 жыл бұрын

  • Thank you, Bruno. Would love to say more but can't find the words to say with no words.

    @daniilmukasey9644@daniilmukasey96446 жыл бұрын

  • Thank You for great morning wake up - I love it!

    @modrisstrautmanis5702@modrisstrautmanis57025 жыл бұрын

  • My favourite way to start a morning. Thank you.

    @MindWaveTransformation@MindWaveTransformation7 жыл бұрын

  • Dear Bruno, Thank you so much for sharing a wonderful video with the world. I love doing your routine and have really strengthened my mind by using this.

    @anjuwadhwa1555@anjuwadhwa15558 жыл бұрын

  • Thank you for making this - brightened up my life

    @davereed5414@davereed54148 жыл бұрын

  • That was an absolute joy. The child, inquisitive, awe-struck and without any attachments that lead to judgement, had full control of this body again. "Up ... " "Aaaaawww ..." Thank You, I loved it ! :) xx

    @robertlachnitt2712@robertlachnitt27127 жыл бұрын

  • I felt energized just looking at him haha

    @tedoymisojos@tedoymisojos9 жыл бұрын

  • Are there any more practices like this with him? This is amazing ❤️

    @debgraham6533@debgraham65336 жыл бұрын

  • thank you

    @user-vf5dm8zr8l@user-vf5dm8zr8l6 жыл бұрын

  • Wonderful! Will practise this every morning. Thank you for sharing.

    @yfoog@yfoog8 жыл бұрын

  • I love, love, love this sequence.

    @fbmbassist@fbmbassist8 жыл бұрын

  • Love it..it's fun to play with Source energy :). Thank you!!

    @cumiral@cumiral9 жыл бұрын

  • Thank you for this Qi Gong session! It was refreshing!

    @morczification@morczification7 жыл бұрын

  • what a pleasant way to start the day!

    @movemoham@movemoham8 жыл бұрын

  • Thank you Bruno.

    @vonlolly1227@vonlolly12279 жыл бұрын

  • Dear Bruno, I am a great fan of this morning Qi Gong! It really helps to activate you body system, and it makes me feel fresh and awake. I like the playfullness at the end with the jumping :-) . This is one of the best morning practice also for busy people, it takes only 15 minutes with a great effect! Thank you!

    @ilonagottges4512@ilonagottges45127 жыл бұрын

  • Thank you! Great way to start the day : )

    @siriusley13@siriusley138 жыл бұрын

  • This was awesome, thank you so much 😁

    @oh_dat_guy4740@oh_dat_guy47406 жыл бұрын

  • Looks very energizing! Thank you sir!.

    @asarheruamenra482@asarheruamenra4826 жыл бұрын

  • thank you Bruno Master From Escodido,Ca USA i do this one every early Morning 77 years old still walking

    @johnmickel2330@johnmickel23305 жыл бұрын

  • The best!!

    @gilsonsilva8280@gilsonsilva82806 жыл бұрын

  • great work. your instruction easy to understand. thank you very much. i cant find better video than this on yt

    @metrovision730@metrovision7308 жыл бұрын

  • Just discovered this channel. Enjoyed this workout

    @charlieyardservice5538@charlieyardservice55386 жыл бұрын

  • Thank you Bronu...I loved it👍

    @saheerhabbal8342@saheerhabbal83427 жыл бұрын

  • Loved this video. Thank you.

    @casaniadd9680@casaniadd96808 жыл бұрын

  • Big thanks

    @lymartinson2426@lymartinson24266 жыл бұрын

  • I think I found a treasure! Do you have a DVD and or any written material? I just tried following you as best I could and even though I wasn't able to do it perfectly, I still felt the cleansing and energizing effect... I can imagine how much better it would be if I were outside with bare feet!

    @Harrygton@Harrygton7 жыл бұрын

  • I love this video so much

    @danvent@danvent8 жыл бұрын

  • love the practice!

    @rabbialpern4625@rabbialpern46258 жыл бұрын

  • this is the best!

    @TheCarrifaery@TheCarrifaery7 жыл бұрын

  • One of the best morning warm ups. I come back to it often.

    @emoceanful@emoceanful6 жыл бұрын

  • Thank you for sharing...

    @CarolMothersill@CarolMothersill7 жыл бұрын

  • Just did it. Amazing. Waves of gratitude.

    @AlKalain@AlKalain6 жыл бұрын

  • Thanks!

    @cevxj@cevxj7 жыл бұрын

  • what a great little way to start the day :))

    @rachelhuggett7929@rachelhuggett79297 жыл бұрын

  • Thank you ~

    @surfhempster@surfhempster8 жыл бұрын

  • excellent. one of the best Qi Gong class.

    @7lotus77@7lotus777 жыл бұрын

  • The best, realy the best morning qi gong exercises. I feel much, much better. Thank you :)

    @Orolewa@Orolewa7 жыл бұрын

  • I love these exercises in the morning just prepares me for the day. I have recommended this link in my new book remedy within. Blessings

    @eleanorhassall1558@eleanorhassall15587 жыл бұрын

  • I love this class...is many years that i practice it. Gratitude

    @amaydilocontuvida8776@amaydilocontuvida87766 жыл бұрын

  • this is beautiful

    @madambutterfly7641@madambutterfly76418 жыл бұрын

  • Very relaxing and energizing at the same time. Thanks!

    @KitchenTherapy@KitchenTherapy7 жыл бұрын

  • Awesome I love it

    @alr3298@alr32989 жыл бұрын

  • sick video n nicest youtube comment section I've encountered

    @mosesmarroquin5559@mosesmarroquin55597 жыл бұрын

  • that was simply amazing and most effective! thank-you for sharing. i am very fortunate. it's going to be my morning go-to. xo

    @MsNicAlexander@MsNicAlexander7 жыл бұрын

  • Amazing

    @michaelallan6848@michaelallan68487 жыл бұрын
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