How To Build ROCK SOLID Defense | Step By Step Guide

2023 ж. 8 Там.
18 286 Рет қаралды

Get a behind the scenes look at my step by step approach to building solid defense. If you are uncomfortable with blocking attacks you definitely want to watch this entire videos and copy this routine. We sharpened Piper's defense significantly in only 5 days. Check out her new channel here: / @piperpikemma
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Пікірлер
  • Building great defense is like anything else challenging. It takes time, patience and dedication to practice over and over. Don't rush this training.

    @GabrielVargaOfficial@GabrielVargaOfficial9 ай бұрын
    • Great info sir thank you

      @CombatScienceLab@CombatScienceLab9 ай бұрын
    • Come to BAZOOKA KB/MMA Gabriel!

      @buckets3628@buckets36289 ай бұрын
  • This video is a gem. As a beginner nobody really helps you with building solid defense up. I appreciate you for this Gabriel! Love your channel.

    @gantoman@gantoman9 ай бұрын
    • Ya they hit us lol

      @lawrencecrayton9844@lawrencecrayton98445 күн бұрын
  • Yesterday i got a concussion to a head kick by a much heavier and taller opponent.. its just crazy how you always upload what i need most. Great content as always. Lets go for 200k subs! Much love

    @user-qh2lz3fy3q@user-qh2lz3fy3q9 ай бұрын
    • For real, I remember sparring when I was 10 years old against a taller heavier opponent. Received the inaugral round house knock out. No fun at all! I'm glad I've avoided those since 😅

      @delusional88@delusional889 ай бұрын
  • How did she get so lucky to receive a one-on-one instruction from THE Gabriel Varga? 😮 I have a fight coming up next week and I wish I had learned defense like that from my original coach when I started.

    @SG-MT@SG-MT8 ай бұрын
  • Her garage is twice as big as my entire house

    @wongwu@wongwu9 ай бұрын
  • 1st comment…Varga=Rock Solid Instruction

    @richardstembridge7799@richardstembridge77999 ай бұрын
    • 🙏🙏🙏

      @GabrielVargaOfficial@GabrielVargaOfficial9 ай бұрын
  • There’s a big step from bad to pretty good but a giant leap from pretty good to exceptional. Congrats to both of you. Have a great fight, Piper!

    @henriquekatahira1653@henriquekatahira16539 ай бұрын
  • I wish I had a coach like you gabriel

    @heassik3088@heassik30889 ай бұрын
  • Your coaching career will be as legendary as your fight career, great content, look forward to seeing Piper's career unfold with you.

    @redsnflr@redsnflr9 ай бұрын
  • Massive Congrats to you and Piper for doing all that hard work on making Piper's defense rock solid, and I have a suggestion for a video idea, can you do a full guide on sweeps and throws with Piper?

    @elserpientethechamp2122@elserpientethechamp21229 ай бұрын
  • Brilliant fight prep video as always! My go to resource 🙏

    @delusional88@delusional889 ай бұрын
  • This is essential!!

    @Freiheit1232@Freiheit12329 ай бұрын
  • Gabriel your videos are getting better and better.

    @josemarialaguinge@josemarialaguinge9 ай бұрын
  • Great video coming in when I just need it

    @tallst1@tallst19 ай бұрын
  • she's very quick on the counter, great work

    @wolfhard3997@wolfhard39979 ай бұрын
  • Man I loved it.

    @enriquegabriel7708@enriquegabriel77089 ай бұрын
  • absolutely perfect, masterpiece, very good video, that's some yrs of experience right thier sharing his techniques Gabriel the man!!!

    @kevinvong8034@kevinvong80349 ай бұрын
  • Dang you make coaching look easy!

    @brycekeeney4995@brycekeeney49959 ай бұрын
  • Thanks, Dog 👊🏻👊🏻💯

    @ACE_858@ACE_8589 ай бұрын
  • Amazon video as always 🤩

    @alexandremichi8516@alexandremichi85169 ай бұрын
  • More videos than last time😊

    @ryanr482@ryanr4829 ай бұрын
  • Great video. Keeping that liver protected.

    @michaeld2716@michaeld27169 ай бұрын
  • Terry Silver was the best teacher in Karate kid 3 and Cobra Kai series

    @eddard9442@eddard94429 ай бұрын
  • I’m down in Reno and need help too

    @jayphive2468@jayphive24689 ай бұрын
  • Just the video I wanted. Who cares about kicking someone's ass. I wanna know how to survive.

    @EpiphanyMindChange@EpiphanyMindChange9 ай бұрын
  • When do you recommend countering with the same side hand that you blocked with versus the opposite hand? At the end of the video she was blocking your right hand hook and she was countering with her own right hand hook instead of blocking with her left hand and throwing a counter with that same hand basically trying to beat your hand back to your head.

    @SuperGoatTV@SuperGoatTV8 ай бұрын
  • “The first time we step in the ring and someone jabs she doesn’t do it” **looks at camera** You didn’t have to go tell him that Gabriel.

    @codyconnell6510@codyconnell65109 ай бұрын
  • piper parry attack

    @Erabada@Erabada9 ай бұрын
  • Reply!!

    @yves_vincent7@yves_vincent79 ай бұрын
  • I can't help but notice Piper's pigeon toes when she's standing relaxed. I know Kung Fu has a stance that looks like this, but it always seemed both unstable and relatively static to me. Do you think people's neutral body structure makes a serious difference in how they will eventually have to fight? Is it something she will have to be attentive in training around, or does it not make much of a difference?

    @autopoieticon@autopoieticon9 ай бұрын
    • Everyone moves differently, a good coach will recognise this and use a student's strengths while minimising weakness

      @eddard9442@eddard94429 ай бұрын
  • Don't blink, and you're going to get hit. Get used to it.

    @user-tm4il2oc2l@user-tm4il2oc2l9 ай бұрын
  • Any San Antonio fighters want to practice getting better I’m down just ask for my email 😁

    @man275@man2759 ай бұрын
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