5 Morning Habits that can Ruin Your Day (& Best Morning Habits)

2021 ж. 24 Мау.
5 230 468 Рет қаралды

5 Mistakes in the Morning that can spoil our whole day (Along with Best Morning Habits)
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What we do in the morning, sets the tone for the whole day. In this video, I am going to share with you some of the most common mistakes that we make upon waking up that can ruin our day.
01:13 - Morning Mistakes that we do upon waking up
03:15 - Morning Mistakes that we do after getting off the day
04:33 - Morning Mistakes that we do in the washroom
05:51 - Morning Mistakes that we do regarding breakfast
06:37 - Morning Mistakes that we do before getting started with work
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Music Credits : KZhead Audio Library
I wish you good health.
Fit Tuber

Пікірлер
  • Deep insights automatically come to you when your mind is free from mundane thoughts. This instinctively happens early in the morning. Make use of this precious time. #fittuberfamily

    @FitTuber@FitTuber2 жыл бұрын
    • Bro,Please give some tips to understand online classes 🤷

      @sana-mi5yj@sana-mi5yj2 жыл бұрын
    • 5 million subscribers very soon 🥳🥳😇,have been your sub from 1 million ❤️

      @anaghsoni5443@anaghsoni54432 жыл бұрын
    • What do for fluently speak english like foreigners?

      @muhafijnaikawadi4959@muhafijnaikawadi49592 жыл бұрын
    • Brother make a video of how to remove unwanted facial hair at home please bro

      @nagannadk3630@nagannadk36302 жыл бұрын
    • U r really affecting +vely.. Thank you🙏

      @rajb1635@rajb16352 жыл бұрын
  • "without any further delay let's get started" with a smile is everything to me ♥️

    @asmaameen2876@asmaameen28762 жыл бұрын
    • Plz is it OK to sleep for 7 hrs as a 13 yr old

      @RINKUYADAV-pl3xj@RINKUYADAV-pl3xj2 жыл бұрын
    • @Vegan KVK for Vegan world a peaceful world why are you saying so?If you don't like this channel just stop watching it.Why are you spreading hate over here.

      @Neha-xt1ni@Neha-xt1ni2 жыл бұрын
    • In Carry minati's language "to bina koi buck***di .. aao shuru karte hai" ;)

      @ameyapathak2008@ameyapathak20082 жыл бұрын
    • @@RINKUYADAV-pl3xj yes it's enough

      @arpitshivhare217@arpitshivhare2172 жыл бұрын
    • @Vegan KVK for Vegan world a peaceful world shut

      @arpitshivhare217@arpitshivhare2172 жыл бұрын
  • And last tip: don't just watch tips,apply them.

    @santanu7849@santanu78492 жыл бұрын
    • 😂

      @gassyalways@gassyalways2 жыл бұрын
    • You got me😂

      @mayeelathem8486@mayeelathem84862 жыл бұрын
    • 😂😂

      @bizguru111@bizguru1112 жыл бұрын
    • sigma male grindset 💪

      @Padhle-bro@Padhle-bro2 жыл бұрын
    • Wtf

      @prarthanasawesomeworld2726@prarthanasawesomeworld27262 жыл бұрын
  • Main points Dont avoid alarm and dont press snooze Dont stick to phone within 1 hr of waking Make your bed Take sunbath Dont take hot showers,take a cold one Enjoy bath Dont spend too much time on dressing up Take proper breakfast Dont take tea or coffee immediately after waking up Plan your day

    @JMUGAMER@JMUGAMER2 жыл бұрын
    • Thanks for the short term memory

      @prarthanasawesomeworld2726@prarthanasawesomeworld27262 жыл бұрын
    • Thank you

      @humerashaikhasjadi7465@humerashaikhasjadi74652 жыл бұрын
    • Good 👍🏻

      @shreyaraikar3661@shreyaraikar36612 жыл бұрын
    • Thanks

      @nidhisyal7843@nidhisyal78432 жыл бұрын
    • Thanks boy! 😊

      @Osamudazai07@Osamudazai072 жыл бұрын
  • • Do not snooze the alarm button • use you first 20 min after waking up into positive things • make you bed after waking up • be sure to expose yourself to morning sunlight • you must always take cold bath • do take bath for the sake of bath • go to toilet/washroom if you want to go , don't be lazy • breakfast - eat energize breakfast • plan your day before going to bed in night

    @arise20@arise20 Жыл бұрын
    • To wear in the morning, take out the dress at night.

      @Rayaankumar@Rayaankumar Жыл бұрын
    • Thank you ❤️

      @chitras854@chitras854 Жыл бұрын
    • ​​@@chitras854 didn't do it for you I did it for myself, I just wrote what I learnt in video so I can remember it and implement it in my life. Just watching video and not implementing it won't do any good Remember “you implement what you remember" so Remembering is Step 1 and Implementing is Step 2

      @arise20@arise20 Жыл бұрын
  • Characteristics of fit tuber : 1) Entertaining 2) Giving good advice 3) Giving the example of his own 4) Truly understanding people's problem That's the reason everyone likes your channel 😉😉😉

    @tanishkaphapale9396@tanishkaphapale93962 жыл бұрын
    • Ok ok

      @mdjabedmiah1128@mdjabedmiah11282 жыл бұрын
    • Good advice 🤣🤣🤣

      @JatinVatsa@JatinVatsa2 жыл бұрын
    • @Cucker Tarlson I too feel so . When every 🏡 is on 🔥, how can any one 🏡 be safe? When whole youth is running behind money and following just whatever-be-rules-rules-ko-maro-goli- somehow-get-the-result policy, how can one youth be so perfect with perfect rules for the day? What happens in the event of an emergency? Say somebody some old person of the household fell sick, needs hospitalization..... then? For one single person getting into discipline following the said tips is uphill task, to get the whole family to follow suit is a hard nut to crack. Then because of comorbidties, a lot of ppl can't follow all your tips, it's only for the already fit without disease but in shape of adrak 🥔

      @vandanatelagi5772@vandanatelagi5772 Жыл бұрын
  • Disciplined are those who have maintained 'best morning habits' throughout the lockdown 😉😁

    @buntysonawane5750@buntysonawane57502 жыл бұрын
    • Not me 😂😂

      @sahanasunu7036@sahanasunu70362 жыл бұрын
    • I did when I was in pune 2 months ago i shifted to Bangalore now I have become lazy 😂😁

      @Bharat22158@Bharat221582 жыл бұрын
    • Not me

      @JustMe54328@JustMe543282 жыл бұрын
    • Me

      @varshamishra3340@varshamishra33402 жыл бұрын
    • Not me

      @reynupal8781@reynupal87812 жыл бұрын
  • 100 agree with all points. It makes a HUGEE difference at work when you make your bed first thing in the morning and keep your room clean. Another thing that helps organizing powers to work for you is the to-Do list. And lastly, dressing up quickly. For this, I have a color code for each day, so I do not have to spend hours thinking what to wear and what to match w what. LOL.

    @namratanayyar@namratanayyar2 жыл бұрын
  • It's time 7.00pm today friday

    @therohithd@therohithd2 жыл бұрын
  • 1. don't snooze , wake up 2. start your day with affirmations , gratitude , meditation and exercise instead of mobile 3. make bed 4. take sunlight 5. take cold shower 6. prepare your outfit night before 7. healthy breakfast 8. water instead of tea and coffee 9. to do list ✨💖💫

    @iam_janviiiii@iam_janviiiii2 жыл бұрын
    • Thnxxx

      @anchalthakur9027@anchalthakur90272 жыл бұрын
    • Thanks

      @gisinainduwara2692@gisinainduwara26922 жыл бұрын
    • Tanku

      @chandu_yb7@chandu_yb72 жыл бұрын
    • Thank you, I'm cropping this list so I can keep it 🥰

      @jennymaldonado5472@jennymaldonado54722 жыл бұрын
    • thanks for this

      @sathvikmalgikar2842@sathvikmalgikar28422 жыл бұрын
  • After watching this video, I feel like saying 'pta sbko hai, par karta koi nhi' 😁

    @Kaur_Mandy@Kaur_Mandy2 жыл бұрын
    • "Sahi baat hai"- Dr.Hathi

      @riyankachakraborty7377@riyankachakraborty73772 жыл бұрын
  • I had watched that video about making our bed and I have been following it for a long time. It really makes a big difference. Also when I wake up I don't use my phone, first I take a bath eat and then I take my phone out of the drawer and use it. Really both of these make a lot of difference.

    @jagritijsingh4818@jagritijsingh48182 жыл бұрын
  • You are not only a youtuber, I consider you as a contributor to society....pls don't ever stop making such meaning full videos. We all owe you for your contribution 🙏

    @rajneesh0141@rajneesh01412 жыл бұрын
  • Make vedio on 7 practical ways to make your house more liveable & healthy.please

    @gitamahapatra4095@gitamahapatra40952 жыл бұрын
    • Yes

      @namratapoudel88@namratapoudel882 жыл бұрын
    • Please Make a Video on Benefits of cycling too 🙏

      @TheAndamaniWanderer@TheAndamaniWanderer2 жыл бұрын
    • Yes plz

      @sandhuace5426@sandhuace54262 жыл бұрын
    • Tere baap ka naukar hai kya wo 🙄

      @swa.p4047@swa.p40472 жыл бұрын
    • Super bro

      @ShaikAbdulFayazYCE@ShaikAbdulFayazYCE2 жыл бұрын
  • I'm making my bed regularly since 1 year and it really made a great impact on my mindset

    @nitish_vashist@nitish_vashist2 жыл бұрын
    • Same here bruhh!

      @iamlazy4886@iamlazy48862 жыл бұрын
    • True, if my house is clutter I get tensed and overwhelmed. If i need peace of mind, I start cleaning it. I too set the bed very first thing in the morning.

      @saiashok28@saiashok282 жыл бұрын
  • Your videos are the need of the Hour!...Thank you for such gifts✨

    @sahajkapoorofficial@sahajkapoorofficial2 жыл бұрын
  • Thank you! This helps me be a better man! I keep revisiting these videos so that these good habits are solidified in me!

    @niteeshbihade1789@niteeshbihade17892 жыл бұрын
  • It's almost 1AM and I wasted my whole day again. But after completing this video, I promise I shall sleep and I shall definitely change my life style💔 Thank you💜

    @rijuwanahaque8054@rijuwanahaque80542 жыл бұрын
    • Its 1:27 i also kindaaa wasted my whole day

      @uk2ujjwal@uk2ujjwal2 жыл бұрын
    • I've wasted too😂😂

      @thesinghalka2003@thesinghalka20032 жыл бұрын
    • U slept or not,😂

      @suhani2574@suhani25742 жыл бұрын
    • Same here... It's 2 am right now and I'm not sleepy yet😫😫 God knows at what time I'll wake up tomorrow 😌😌

      @spoorthinadig8264@spoorthinadig82642 жыл бұрын
    • @@spoorthinadig8264 now its 2:27 and i m wasting more time.😅

      @thehealingguy1503@thehealingguy15032 жыл бұрын
  • A lot of people can relate to that intro! Bangs..RUN!

    @RoselomonTV@RoselomonTV2 жыл бұрын
  • The best part is you dont mix ads with your content. You make sure content stays genuine 👍👍👍

    @sumaiyabegum4948@sumaiyabegum49482 жыл бұрын
  • Well said on practicing mindfulness and the right routine in the morning 😇

    @gaayethriganesan6624@gaayethriganesan66242 жыл бұрын
  • I'm a regular patient of today's intro 🤣

    @bikiraj.@bikiraj.2 жыл бұрын
    • 😂😂🤣

      @user-hz3hw4gc2i@user-hz3hw4gc2i2 жыл бұрын
    • That's sad

      @Aihoshino24@Aihoshino242 жыл бұрын
    • Break lele partner 😀

      @jayalakshmisingaraju7623@jayalakshmisingaraju76232 жыл бұрын
    • @@jayalakshmisingaraju7623 i hate that ad

      @thed4rkknight740@thed4rkknight7402 жыл бұрын
    • Hehe

      @mdjabedmiah1128@mdjabedmiah11282 жыл бұрын
  • Whenever i setup an alarm. For no reason I woke up 1hour, 30 min or 2min before alarm 😂😂 Alarm bajne se pehle hi Dismiss

    @princeSharma-yz2tp@princeSharma-yz2tp2 жыл бұрын
    • true😂

      @elzasimon5441@elzasimon54412 жыл бұрын
    • Ya It has happened also with me.

      @Praveen.kr.sharma_05@Praveen.kr.sharma_052 жыл бұрын
    • 😂

      @omprakhashmudaliar@omprakhashmudaliar2 жыл бұрын
    • Yes bro aisa hi hota hai bar bar or har bar

      @Akhtarshab420@Akhtarshab4202 жыл бұрын
    • Funny 😂but really true

      @shivanshdubey13@shivanshdubey132 жыл бұрын
  • Short sweet and practical video without distinction (add) in between Thanks

    @Higher.Thought@Higher.Thought2 жыл бұрын
  • Your videos show the amount of effort you take to make it efficient and interesting. I thank you for all your effort in educating us. I try to change my lifestyle by looking at your videos. Keep up the good work.

    @saipriyaganesh7367@saipriyaganesh73672 жыл бұрын
  • His acting skills are improving day by day

    @rameshdutta9804@rameshdutta98042 жыл бұрын
    • Ya

      @ChefsonaIndian@ChefsonaIndian2 жыл бұрын
    • @@ChefsonaIndian Waiting for that kind Heart person ❤ Who support for me❤❤ I hope you like me ✌

      @azshorts523@azshorts5232 жыл бұрын
    • Better than radhe film 😂

      @AdityaHarkare@AdityaHarkare2 жыл бұрын
    • Also the quality of his videos

      @marialisban6361@marialisban63612 жыл бұрын
    • 🤣🤣🤣🤣

      @kapil6064@kapil60642 жыл бұрын
  • My parents used to ask me to ready my clothes and backpack in the night before bed. And it had huge impact on my outcome. Now I had almost forgotten. But thanks to you, I’m back on track.

    @ashujchwd@ashujchwd2 жыл бұрын
    • I think these are things we used to do during our school days - polish the shoes, check that the uniform is ready, sharpen the pencils, ensure that the books required according to the next day's time table are already in the school bag, etc. These days people have become used to procrastinating things till the last minute, something which starts as soon as we enter college as per my observation.

      @rangerfc1307@rangerfc13072 жыл бұрын
    • @@rangerfc1307 yes because somewhere within us there is a emotion be it fear or respect etc towards our teachers and principal in the school or maybe that embarrassing scene in the classroom when everyone else get their things expect ourself...keeps us in track of discipline which is lost while in college in the name of being cool 😎

      @gsrigouri2401@gsrigouri24012 жыл бұрын
    • @@rangerfc1307 exactly

      @roshanbhat8680@roshanbhat86802 жыл бұрын
  • Thanks this video unexpectedly clears all my doubts and problems.

    @SangeetaMaheshwari12@SangeetaMaheshwari122 жыл бұрын
  • Thank you for adding subtitles

    @MRLORD-fm2nr@MRLORD-fm2nr Жыл бұрын
  • Every morning I wake up.. I do oil pulling.. no need to argue or even talk to someone for next 15-20 mins😃

    @nitinm8593@nitinm85932 жыл бұрын
    • smart and healthy

      @FitTuber@FitTuber2 жыл бұрын
    • Same here

      @ManpreetKaur-nr5de@ManpreetKaur-nr5de2 жыл бұрын
    • Which oil u use??

      @KK-ky5ct@KK-ky5ct2 жыл бұрын
    • @@KK-ky5ct u can use coconut oil

      @shikhachaursia@shikhachaursia2 жыл бұрын
    • @@FitTuber सर मेरी दोनों आंखों में कैरोटोकोनस है जिससे मेरी एक आंख की रोशनी 90% जा चुकी है सर आपसे अनुरोध है प्लीज मेरी कुछ हेल्प किजीए जिससे मैं अपनी सर्जरी करवा सकूँ

      @brijeshverma934@brijeshverma9342 жыл бұрын
  • 1:51 thank you so much when I have 1 hours or more break in my online class I sleep and considently many time I woke after 10-15 minutes and then I try to sleep and I can't sleep and after that I see clock I see my time is over now and i get so mad and cry and fell guilty and blame my mother and brother and hole day I feel tired and like very bad from inside so once again thank you so much

    @NIKUNJ_GUGNANI@NIKUNJ_GUGNANI2 жыл бұрын
  • You are like the big brother i needed. Thank you for waking me up

    @safaridice@safaridice Жыл бұрын
  • So damn right vivek. That's why parents always tells us to do all these things. Big ups to you for conveying it to many of a teenagers.

    @Himanshu_K17@Himanshu_K172 жыл бұрын
    • So correct

      @shubkitchen9139@shubkitchen91392 жыл бұрын
    • Exactly 😂

      @vroual3750@vroual37502 жыл бұрын
  • Please make a video on " how to make a habit of doing workout in morning" Because I wake up but can't work out

    @anushka4643@anushka46432 жыл бұрын
    • Yeah me too

      @priyadsilva4582@priyadsilva45822 жыл бұрын
  • Sir, I really appreciate your work. You research a lot and present everything in an interesting way. Also I believe there are many things from ayurveda that can be taught to students in school like we were taught first aid. I would have loved to see workshops conducted by you in our schools.

    @Friend7940@Friend79402 жыл бұрын
  • I definitely follow these things and thank u so much for this video....this video realized me..what mistakes i am doing in mornings...great video....❤❤❤

    @vizag420@vizag420 Жыл бұрын
  • It's exact 7pm this shows your hardwork and determination ❤️👍💯

    @TYPHON18@TYPHON182 жыл бұрын
  • The thing is, everyone knows these things.. but still no one follows..we are very comfortable with our so called 'routine'. Actually people doesn't know the consequences of these bad habits, how it can affect life on a long term basis. I see many people (age 30-45) who are very unhealthy, suffering from various diseases. Thank You very much for making this video 🙏🏻 People say India develop nahi ho raha !.."Khud ko change karo, evolve karo..India automatically develop ho jayega".

    @dhruvmahajan7041@dhruvmahajan70412 жыл бұрын
    • So true man, well said!!

      @roshnikamble7311@roshnikamble73112 жыл бұрын
  • I started following this from today. And it's been superb my productivity is insane right now. Thank you for this. Trust my you are the go-to indian channel for fitness and tips related stuff

    @sathvikmalgikar2842@sathvikmalgikar28422 жыл бұрын
  • just amazing! Best tip of being stress free!

    @niyatee_11@niyatee_112 жыл бұрын
  • SIR IT'S REQUEST THAT PLEASE MAKE VIDEO ON STUDENTS POINTS WE WANT :-) 1) SITTING POSTURE DURING ONLINE CLASSES TO PREVENT SHOULDER PAIN AND NECK PAIN 2)EYE CARE ROUTINE.. TO MANAGE SCRREN TIME STEPS TO KEEP EYE FIT 3) HOW TO FOCUS ON STUDIES DURING THIS CORONA PANDEMIC 4) HOW TO STAY FOCUSED AND POSITIVE DURING THUS LOCKDOWN AND AVOID DEPRESSION.. HOPE THIS VIDEO WILL COME SOON SIR.. REQUEST OF MANY STUDENTS.. 🥺🥺.. PLEASE SIR MAKE THESE TOPICS ... 🙏🏻🥺

    @byuntae5013@byuntae50132 жыл бұрын
    • All these videos are already there, plz search his channel

      @mrdhiraj789@mrdhiraj7892 жыл бұрын
    • The 4th one is requested by me for everyone Pichle Saal to thik tha par ab or + ve nehi reh pa rahi hu

      @riyankachakraborty7377@riyankachakraborty73772 жыл бұрын
    • Yeah he should give a try on making these videos for students.

      @alfaaz-e-zindagi162@alfaaz-e-zindagi1622 жыл бұрын
    • Yo

      @BIMZUU@BIMZUU2 жыл бұрын
  • *0:55* love this scene😂 and amazing video ...

    @urjaanvi1043@urjaanvi10432 жыл бұрын
  • Very helpful. I have started the habit of not looking at my phone until I I drink water and then meditate. It’s a great start. Thank you. 🙏

    @jeanneamato8278@jeanneamato82782 жыл бұрын
  • A much needed video sir, Thank you so much for this

    @shreyash2806@shreyash2806 Жыл бұрын
  • My ideal morning routine (Day before) - wake up at 5 am - drink warm water -clean up my room -clean myself (changing clothes and stuff ) -do puja -do 108 suryanamashakar -eat breakfast -set my todo list -sit for online class

    @InfoBlitz2023@InfoBlitz20232 жыл бұрын
    • Kal se karenge follow.

      @user-vo2uw9vr9q@user-vo2uw9vr9q Жыл бұрын
    • @@user-vo2uw9vr9q lol

      @paggasurr@paggasurr Жыл бұрын
    • Wher is ur Microsoft 😂😂😂

      @akashchouhan2650@akashchouhan2650 Жыл бұрын
  • My 20 min morning routine 1. Water as much I wanted 2. Champi with Navratna 3. Stretching for 5 min 4. Breathing 5. Walking in open environment before sunrise talk to nature in a positive way😁

    @anushkayadav5692@anushkayadav56922 жыл бұрын
    • Simple water? I prefer meditated water instead. Much better than having tea or coffee.

      @DarkSide-ln1uc@DarkSide-ln1uc2 жыл бұрын
  • Thank you man. Loved it!!

    @PriyanshuBharadwa@PriyanshuBharadwa2 жыл бұрын
  • I'm proud to say that i follow 90% of these habbits❤ Really want to know more about planning day.... Hope you make a video on it

    @shivikadubey@shivikadubey2 жыл бұрын
  • Thanks a lot fit tuber.from last many days I was procrastinating and doing all the mistakes that you were discussing in video and this is something I needed as a powerup to change my whole daily routine I guess.❤

    @swechhabansod4925@swechhabansod49252 жыл бұрын
  • I always watch your videos 🙂 with my grandmother and believe me sir she bless you every time 💖 and says this guy show the real health tradition of my country India

    @gurpreetsidhu3105@gurpreetsidhu31052 жыл бұрын
  • Thank you fit tuber for sharing every information you share..Can’t thank you enough,really!

    @sonalisharma5803@sonalisharma58032 жыл бұрын
  • This background music is also full of positive energy just like you 😍😌

    @nandineegupta5603@nandineegupta56032 жыл бұрын
  • Video on motion (Car)sickness, and Vertigo.

    @srikanthrocks001@srikanthrocks0012 жыл бұрын
  • 'Tandoori chicken, woh bhi har roz......' This single sentence literally ruins my day!

    @musiclife4029@musiclife40292 жыл бұрын
    • Same here i was literally searching this comment

      @mrityunjaykumar6058@mrityunjaykumar60582 жыл бұрын
    • Same here I always get that add in the starting of videos , it is bit annoying😑

      @vishsingh8679@vishsingh86792 жыл бұрын
    • I literally got that ad while reading this comment

      @fal-p69@fal-p692 жыл бұрын
    • @@fal-p69 same😂🤦‍♂️

      @ShivamSharma-mp7of@ShivamSharma-mp7of2 жыл бұрын
    • Are same..

      @vinodmuralidharaable@vinodmuralidharaable2 жыл бұрын
  • Thanks for such a wonderful video. Just to add in - Doing Prayers just after waking up also have great impact on your mind and body!!

    @parasmatri6245@parasmatri62452 жыл бұрын
  • I am ready to follow all the instructions,specially the procrastination one.!!!

    @tusisaha6448@tusisaha64482 жыл бұрын
  • Nowdays he is starting his every video with his extraordinary acting skills which we are big fan of 😂😂😂😂😂😘😘😘👍👍👍

    @omkarpiano801@omkarpiano8012 жыл бұрын
    • Ya that's the best part of his videos for me

      @AshokKumar-yx9qx@AshokKumar-yx9qx2 жыл бұрын
    • Exactly...😂🙏

      @yashaswinireddy9140@yashaswinireddy91402 жыл бұрын
    • So true

      @allenn7039@allenn70392 жыл бұрын
    • 😂😂😂🤘haa

      @gauravingle1196@gauravingle11962 жыл бұрын
    • So cute he is

      @aayatmir1255@aayatmir12552 жыл бұрын
  • Hello Sir, literally got a better lifestyle after watching your videos from last few months. Your teachings and advices helps alot. Recently I have joined a company in which I have rational night shifts. So I have some health related concerns in my mind. It would be great if you suggest some tips to get healthy and being away from the bad effects of the night shift on the body. Hope to hear from you soon.

    @amanchhabra7494@amanchhabra74942 жыл бұрын
  • I'm glad that I'm following 90% of these tips since years 😇 thanks fittuber for this video

    @sayanikarmakar38@sayanikarmakar3810 ай бұрын
  • Ow thankyou...anna u make me more productive... All of these makes us realise and repair ourselves ❤

    @snehajaya1278@snehajaya12784 ай бұрын
  • At this point, this is what exactly i needed.. Thanks fittuber.. Love from Ranchi💙

    @MayankCodes@MayankCodes2 жыл бұрын
  • Fit tuber for a smart reason I followed your suggestions and steps since 3 years and i feel more confident then before and i keep following your knowledge in my daily life...

    @kabirsistalofficials2319@kabirsistalofficials23192 жыл бұрын
  • Marvelous.....in today's life we all have forgotten how we were in our childhood...our parents.. grandparents..had a great life...their life cycle was so so different than us...my both parents being doctors had a busy life ...but not so much rushed life like today.....i completely miss those days....hope to get back our old timings...thank u so much for this video... ❤️👍 God bless 🙏

    @sreeparnaroychoudhury5131@sreeparnaroychoudhury5131 Жыл бұрын
  • Meditation in the morning can be great to set the tone for the day

    @dharmeshkumar2916@dharmeshkumar2916 Жыл бұрын
  • The Mistakes that people often make and leaving them can improve their life.Thank you 'FIT TUBER'.👍🏻👌♥️♥️🔥

    @chiragdhankani6360@chiragdhankani63602 жыл бұрын
  • "My name is vivek..i thank you so much for watching"😍❤❤

    @natasha3215@natasha32152 жыл бұрын
  • I practice intermittent fasting for 25 yrs now (since high school), I don't eat breakfast. I only eat something in the morning if I'm hungry which is 10-11am. I didn't feel those coz I do my yoga with an empty stomach. I think it depends from person to person 🙏💜

    @k.s.ferguson890@k.s.ferguson8902 жыл бұрын
    • Yes, me too..

      @bhairabsau3076@bhairabsau3076 Жыл бұрын
  • Your videos are truly very helpful, just perfect,, thank you so much keep it up!!

    @Khushi82750@Khushi827502 жыл бұрын
  • I have changed my many bad habits to good habits by watching your videos.. Thank you for making my life better❤️

    @shivlal121@shivlal1212 жыл бұрын
  • I have been doing all the tasks mentioned religiously since few years now and it has truly been life changing for me. It has become a second nature now...😊

    @surabhimishra6864@surabhimishra68642 жыл бұрын
  • Thank you so much 🥰 for guidance 🙏

    @Shivam____1083@Shivam____10832 жыл бұрын
  • Thankyou for your advice I will start from today,,😊

    @alluswarna-5618@alluswarna-5618 Жыл бұрын
  • Your videos are excellent. You focus on practical, scientific, and simple ways to attain long-term fitness physically and mentally. Great job.

    @Itsallrelative1@Itsallrelative12 жыл бұрын
  • I can't tell how effectively his video changed me and my family. Now I started impacting in good ways my neighbors life too. Thank u vivek bhaiya.. ❤

    @subashchandar7845@subashchandar78452 жыл бұрын
  • This is one of the most useful videos for me. Thank you so much!

    @radish550@radish550 Жыл бұрын
  • Thank-you for helping us 😁

    @swatisajjan7777@swatisajjan77772 жыл бұрын
  • I like your videos because of great research work, great level of precision and clarity that you picturise with, with emotions and expressions 👍😄 How far I could follow it 😜 is my problem but I learn a lot from you. Thank you!!

    @shrutisrivastava1654@shrutisrivastava16542 жыл бұрын
  • *00:22** going to office* *00:25** reached office (home) 🤣🤣🤣*

    @Manideep6557@Manideep65572 жыл бұрын
    • 💯😂😂

      @omprakhashmudaliar@omprakhashmudaliar2 жыл бұрын
  • Thank you so much for making this video

    @kiranthatere2223@kiranthatere2223 Жыл бұрын
  • I have to admit that I do check my phone after I wake up but I will try to stop doing that from now. This was a really good video, keep it up!

    @TanujPandya@TanujPandya2 жыл бұрын
  • I don't know why?.... His thoughts are more interesting compared to online classes 🤷 I think teachers should follow fit Tuber😁

    @sana-mi5yj@sana-mi5yj2 жыл бұрын
    • No doubt 🤣🤣

      @naweed9040@naweed90402 жыл бұрын
    • I am a teacher and i follow him

      @amitmangtani3722@amitmangtani37222 жыл бұрын
    • @@amitmangtani3722 😅 all teachers like this will be better 😁

      @sana-mi5yj@sana-mi5yj2 жыл бұрын
    • 👍 right😂😂

      @armygirl7242@armygirl72422 жыл бұрын
    • I am a librarian And follow him practice his many instructions.

      @bilqueeshameed2266@bilqueeshameed22662 жыл бұрын
  • Brother you are doing such a great thing to enlighten us with these simple tips on health n time management as well so many aspects of a well managed body,life n soul 👍👏👏👏👏👏🙏

    @asishjena600@asishjena6002 жыл бұрын
  • Thanks for the video ❤️ Needed this a lot

    @sreyaadhikary316@sreyaadhikary3162 жыл бұрын
  • I will surely adapt these all habits from next morning 🥰

    @krishnasubconscious2935@krishnasubconscious29352 жыл бұрын
  • I Feel this is one of the most relevant channel I have come so far . He has been changing the way of people living with help of his fabulous knowledge . Very kind of you Sir. 🙌🏼

    @wond4449@wond44492 жыл бұрын
    • I also

      @prarthanasawesomeworld2726@prarthanasawesomeworld27262 жыл бұрын
  • Fit tuber… you are amazing! Great personality, sensible, humble, smart! Thats y we all enjoy your videos. Thanks for making important information available to us over and over again . Your videos are really awesome… keep going!!!

    @Juteooo@Juteooo2 жыл бұрын
  • I am a huge fan of yours. Your videos bring smile to my face no matter how depressing the day is.

    @shivangitripathi520@shivangitripathi5202 жыл бұрын
  • Can you please do a video on the order one should follow for morning rituals, for example 1. Wake up, 2 oil pulling 3 brush teeth then drink water? Also advise on benefits of different practices

    @soor6861@soor68612 жыл бұрын
  • I follow the first four suggestions but don't really spend time on the 5th (planning your day). I do plan what tasks to do in the office but apart from that, on a personal level I don't think much about what should be done. I will try inculcating this habit as well and hopefully it will help make my day better !

    @rangerfc1307@rangerfc13072 жыл бұрын
  • 5:32 "Mummy,where is my underwear" cracked me up😂

    @anwarsharif2171@anwarsharif21712 жыл бұрын
  • Ur videos are very helpful. Keep it up!🌸👏🏻💖

    @prarsam3391@prarsam33912 жыл бұрын
  • Hats off to you bro, now a days we all forgot to do all these good things.... You are making us be in perfect

    @nagasankarkancharla9544@nagasankarkancharla95442 жыл бұрын
  • His videos r not only very informative but also interesting!!❤

    @natasha3215@natasha32152 жыл бұрын
  • Watching this video immediately after getting up from bed in morning 😂

    @santanudey5374@santanudey53742 жыл бұрын
  • Thanks a lot sir for this video ☺️ ! Somewhere I was in desperate search of this video ! And it made me realise what's wrong I was doing with me !! Now I'll stop wasting my time and avoid those habits and to focus on what I am doing for !! 💫💜

    @karanpawar2960@karanpawar2960 Жыл бұрын
  • Thank You for the wonderful presentation

    @Anupskar@Anupskar2 жыл бұрын
  • 1st mistake: Hitting the snooze button 2nd mistake: Checking your phone within the first 20minutes 3rd mistake: You don't make your bed 4th mistake: Not letting light in or morning sunlight 5th mistake: Taking hot water bath 6th mistake: Enjoy the bath be present 7th mistake: Not emptying bowl or urinating 8th mistake: Not choosing dress/clothes the night before 9th mistake:Skipping breakfast 10th mistake:Drinking coffee or tea 11th mistake: Not planning the day

    @RoselomonTV@RoselomonTV2 жыл бұрын
    • Thanks!!

      @malvikark124@malvikark1242 жыл бұрын
    • @@malvikark124 you're welcome 😘

      @RoselomonTV@RoselomonTV2 жыл бұрын
    • In village, these mistakes are like ameero-ke-chochle😎🙂

      @vp_khoked@vp_khoked2 жыл бұрын
    • Thank you so much😍

      @theambivert_7321@theambivert_73212 жыл бұрын
    • @Mukul GargVillages me ye sab kon karta hai, Go Vegan ? America se padh ke aaya hai kya

      @vp_khoked@vp_khoked2 жыл бұрын
  • Happy to say...I follow each and every habit from a long time..

    @peolebanerjee1862@peolebanerjee18622 жыл бұрын
  • As I watch more videos of you, it wonders me everytime that, how you're living a perfectly healthy life👍🏻

    @nidhishreebhardwaj8892@nidhishreebhardwaj8892 Жыл бұрын
  • You are absolutely right- making a to do list in the morning helps us to concentrate on our work and studies and stops wastage of time. I have started following it after seeing one of your videos. It's absolutely effective and I am loving it . Thank you so much

    @nikitasingh908@nikitasingh9082 жыл бұрын
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