Stop Eating So Much Sugar & Eat This Instead - Low Sugar Food Alternatives
2024 ж. 7 Мам.
380 489 Рет қаралды
The grocery store is loaded with foods that contain way too much cane sugar! But luckily there are many options now that are using healthier sweetener options, like coconut sugar and maple syrup. There are plenty of low carb and keto options that use monk fruit, stevia, and erythritol combined with other high quality ingredients. Let's walk around the grocery store and how you how to avoid high sugar products and replace them with better options. Made Love!!
Laird coconut sugar(and the Instafuel is delish!): bit.ly/3jwldjb
Check out our Keto Cookbook: amzn.to/2TOHWJL
Better nutella: amzn.to/3jIHpq6
Keto coconut cereal: amzn.to/30LSsGH
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It makes me sad that eating clean and healthy is so expensive that most people cannot afford to do so. We as consumers ought to demand more from the food industry - that’s the only way they’ll be incentivized to compete and deliver better ingredients at more accessible prices.
Ikr!
yes I say the same thing if clean products don't have so many ingredients why is it so expensive?
Didn't you see the dollar store haul?
@@susananne4211 that's like 1% of what people eat and plus salmon that comes from china is no good right now, with the covid outbreak out there no thank you there was a report that the salmon was affected because of the water being contaminated so no eating from the dollar stores thanks.
Try making it yourself as least you would know what is it in.
Who else is so grateful to Bobby?
His. Channel is a game changer for me. I actually understand labels now. He makes it so easy. I tell everyone about this channel
Me too! Thanks for spreading the love for flavcity! He INSPIRED me to start my cooking CHANNEL! He is good at what he does
thanks for that!!!!
I do just start watching
We are from the bottom of our hearts we are grateful for his hard work and dedication. Been a new journey for us
Bobby here’s a tip: show price tag of the products you look at. Compare the good and bad food and explain if the price increase is worth it
I will usually do that. If I can make it myself and work it into my schedule without it affecting my stress I will also make my own products. I make my own yogurts and breads etc. already. But I will also make some other foods and stuff if it’s more affordable than the expensive option at the store. Yogurt for example is best when made at home. You get the most probiotics at their freshest point when you make it at home. The best yogurt I have available is $6.00 plus per tub (less than a quart) and I can make it for less than $1.00
@@andreacremeans1055 Was going to comment this as well. Making healthiest yourself is HUGE as a break on budget too. Budget and knowledge are BOTH very important to health.
That is a great idea but the problem with that is prices very state to state.
Thanks you really been very helpful for me on my weight loss journey Thanks to you I'm learning what to stay away from I'm down ((122 lbs)) thank you for all the great information ❤
Oh, EXCELLENT!!!
Wooo for the weight loss!!!
That's amazing! Great work!! 👏
After watching you for six months it's been so easy for me to learn how to read & look for when it comes to ingredients on the back.
I would love more haul videos from Walmart or Aldi's. They are the only grocery stores in my area.
Yes and publix, if possible
Bobby is the reason I’ve been so much more picky when shopping but avoiding certain foods has helped my acne IMMENSELY and I’m so happy 😊🔥
i had lots of acne on my face and body when i was around 12 years old but when i started to take a shower everyday then all my acne gone, if you sweating then you have to take a shower, the sweat cause acne.
Same here 😅
RandomVideos you didn’t take a shower every day before?
I was craving strawberry milk yesterday, so I went and bought a Darigold 14 fl. Oz bottle. I took a sip and I immediately had to look at the nutritional label. It tasted like pure sugar, and when I checked, it had 63 grams of sugar in it, which is insane. I should have checked, I just didn't know it could and/or would be that crazy!
I’m 11 years old and I stoped eating sugar about 2 months ago and I changed me so much idk what I’m going to do this Halloween I don’t Evan want sugar anymore
Good job 👏 👍! God bless 🙏 🙌 your body, teeth, and overall health. You'll be grateful when you become an adult.
@@wonnielee3407 thanks 😊
Good for you!!! Continued success
@@janekiceniuk1578 😊
Oh my really ? HOW DID YOU DO IT? I LOVE MY SWEETS.....I even tried the Reese Cups that Bobby likes, they were horrible....and cost over $3.00 for (2) little cups....I am glad I didn't like them lol.....choc. is my downfall & potato chips..... somedays I don't even eat either one, but other days I just have to have them.....I gave up Pepsi yrs. ago and rarely drink and soda drinks and if I do it's Root Beer or Ginger Ale.....so this was really no problem for me.....I don't think I have to not eat either but I keep hearing how bad sugar is for you, so I am cutting back on that....but at my age....my Son says Mom just eat what you want.....sounded good, but if I can get a few more yrs. out of NOT eating so much sugar.....I'm willing to try.....lol.....and to hear your story Charlotte, I admire you for you will power you have..... stay with you and you will be fine....keep up the good work girl.....God Bless you.....
I. WISH YOU COULD EDUCATE THE HEALTH-CARE POPULATION ON THIS SUBJECT.
Definitely
20:44.....HAHAHA
Mes school barely teach about nutrition. The education system in general is waste of time and totally indoctrinated bullcrap
That’s never gonna happen cause we wouldn’t need healthcare in America, and if we don’t need healthcare they don’t make money!
He'd doing a pretty good job so far.....I've sure done some changing since watching him.....I am aware of how much sugar I eat for sure.....but I love my choc. and have not found anything that compares.....I have tried all the low this & low that and it all stinks.....I even bought the Reese Cups Bobby buys, they were horrible I threw them out.....offered them to my Daughter she would not eat them...kinda glad I didn't like them, they were like over $3.00 for just (2) like Reese cups.....not even as big as a regular Regular Reese cup.....but I can make my own....once I can find this Lakonta Sugar he talks about.....Bobby does a great job.....
I use cane sugar for freshly cut flowers. Put two pennies and a tsp of cane sugar and your flowers will look beautiful for weeks. But you have to clean the vase and change the water twice a week w/new sugar.
My cousin showed me your channel last year and I've really applied these rules to my life style. I am now back down to my pre-college weight and I'm not actively trying to lose. Thank you so much for all you do, Bobby!!!!!!🙏🙏🙏🙏
Bobby, you are a godsend. I learn so much from you, Arthur and Desi. My health has change for the better. Thank you so much ❤️.
thx for that!!!
FlavCity with Bobby Parrish you are so welcome.
love watching the longer videos in whole foods or other grocery stores on the weekends with a cup of keto coffee. My favorite way to start out the day!
Thank you Bobby for all of your hard work in educating us all.
Good morning, I’m loving the variety and frequency of your videos keeping me entertained and informed during this pandemic!
Thank you for HELPING us to make good choices for our family !
You have done it again Bobby😊; this will help me a lot with my quest to reduce/eliminate bad sugars in my daily diet. So thank you so much!💕😍
I learn so many things in just one of your videos. Thank you for telling us the little tips as they pop up when you look at ingredients on products, such as coconut sugar and coconut palm sugar are the same thing. I appreciate you!
Wow, that flipped, screen in screen is great! You guys are doing so well! Continued Blessings ✌💛
can't wait for bobby to be successful enough to make his own food brand!
Thanks for all the great info Bobby! Please give us more info on healthy snacks for people who are allergic to nuts.
Great video on sugars and products that contain sugar. I'm experimenting with different sweetening products so this video really helps.
I just started watching your KZhead channel and I have binged like 10 of your videos. You have educated me and now I am trying to eat healthy.
I'm learning so much from you Bobby Thank you for all you do😉💗
I'm on a new healthy journey on cutting down sugar in my diet I'm not claiming a certain diet as I believe lifestyle changes last longer with doable baby steps. This was great info!!! Thank you
That’s amazing Bobby! We just literally bought the Epic chicharones at Bj’s wholesale today. That’s awesome to know it’s approved by you! My hubby and I are on keto and nice to know. Thanks soo much!!
Bobby flavcity Is A Life Saver Thank You!!!!!
I appreciate the video. The prices for those foods are outrageous. When people want to eat healthier, the food companies surely make it hard for them. We make our own baked goods, for a fraction of the cost. We mostly eat eggs but for a change, it is also easy to make you own cereal with good and healthy ingredients. Also, we are experimenting with making our own ice cream. Even though I can afford the extra money to buy the pricey brands of foods, it goes against my principles and I refuse to support their larceny. And besides, I would rather eat foods I make, not something made in a factory. I’ll keep making my own.
I use honey for my hot teas. I get the honey from my dad. He has bees.
Local honey has antibodies to help your body fight off viruses in YOUR area. And when you're throat is sore, use lemon and honey to fix it quick. 😘
Lucky!!!!
You never heat honey as per Ayurveda.
Yo hit us with another verse
@@speakvishal , can you explain? I’m truly interested. Many thanks
You need to have a spin off of all cooking. Making homemade mayo, dressings, using pork rinds in place of bread crumbs, homemade chickpea pasta, and so on. I'm starting to make everything from scratch. If I want a swert treat, then I make a mug cake. I just need to make it an organic and healthier version. Thanks for the videos.
Thanks for making my research on sugar so much easier and so informative. Great information.
Your Spanish accent “chicharrones” is perfect.
Is that a pork rind??
Oh , i absolutely LOVED the organic popcorn from aldi that you recommended, with coconut oil and Himalayan pink salt....my favorite... I went there that day I saw the video and I literally bought everything that had your Approved stamp!
Ooof did it come out much more expensive tho?
What grocery store is this?
I am so glad I found your channel. My husband was diagnosed with type 2 diabetes 10 months ago and it was been a real struggle getting him to eat healthier. I recently bought monkfruit for the first time thanks to your recommendation. He loves monkfruit. I think he's using too much of it, he went through four 8 oz bags in 1 week. It doesn't really help that his Dr just says to cut back on his carbs and he refuses to see a nutritionist. So it's all me researching and trying new things.
You are doing such an important job informing the public.I have learnt so much.Thank yoy.
Hey Bobby, Thank you! Your videos are always so informative. They open my eyes to products that I would normally pass up in the supermarket. What about a "replacement/substitute/eat this not that" video for everyday basic items that we use all the time? You may already have review a lot of these items in different videos, but I was thinking of adding in baking items - Dessi's turf 😉! Maybe show both a "Keto" and a "better for you" version, items like sugar(which you did here already), brown sugar, power sugar, corn starch, baking powder, baking soda. vanilla extract, garlic powder, seasonings and whatever else....you know what I mean.
Simple mills cookies really do taste like chips ahoy. Same texture too. I gave one to a friend and didn't tell her.she thought it wss one of the mini cup chips ahoy cookies.
New to channel. Good stuff my man. I appreciate you sharing and your dedication. 💯💪🏻
Thank you for all the helpful educational videos! I’ve been doing keto for two months now and you help my wife and I keep a delicious variety night after night! I’ve lost 30 pounds in just a little under two months!
Thank you Bobby. Learning!😍
This was a great video. A lot of good information. Thank you!
Ive decided to begin this health journey, I will be using your videos!!
Awesome video Bobby! Thank You for all you do.
I would love to hear why you think to avoid sugar. I dont understand why people in the olden days used to eat sweets everyday yet they were mostly thinner. What happened? Why are we so unhealthy now? They didnt have coconut sugar and no calorie sugar. Personally, I dont care about the calories. I care that sugar causes inflammation and insulin to rise. I dont want that. But coconut sugar hasn't been around all that long from my understanding so how do we really know it's better?
Thank you so much for the information!! 💕
love what you do, Bobby.....really APPRECIATE you!
Love watching your shows and what to buy it really helps!
Thanks for teaching me so much! Can you discuss herbal teas? I drink a lot of different ones...hibiscus, chamomile, licorice root, rose hips, even green teas. Thank you again!
Such a great walk through! Love it! Thanks for this Bobby! I gotta check Amazon for that keto cereal u talked about! Hopefully it doesn't cost an arm and a leg 😆
Me!!! Very great full!! He deserves much success ❤️if it wasn’t for me finding him last year I would never know what I know now and be paleo! Much love to Bobby and Art and Dessi
New Sub. Thanks for all your hard work. Appreciate you. The dr said i was pre diabetic then i was left trying to figure out what do i eat. Your video has helped me tremendously. I am no longer depressed and overwhelmed. ❤
Thank you Bobby! Shared and like this video. My wife keeps taking sweet and low and drinks Coke Zero Red Bull after I told her she is poisoning her her body. She is not listening. Hopefully she changes her mind after seeing this video!🙏
Agreed, Cane Sugar is poison!. Please do a video on Low Sodium foods for people who have high blood pressure. Thanks!
Thank you for informing us of the good stuff and what to look for . ❤❤❤
I'm lovin' your channel! keep it up! yay! I love LairdSuperfood! The sugar free creamer is so goooood in my coffee!
I remember my dad bringing home sugar cane from the farmers market for us kids to eat. It was such a fun treat to chew on. Lol!! I'm wondering, if we extract the juice from the sugarcane can we use it as a sweetener.
Love your videos keep them coming. Im on my grandsons account, but just love watching you a ny way i can :-)
get a smart phone! my gKids set me up! it's great! the smart phones are small computers! you can watch anywhere anytime. Waiting Rooms at Dr offices, hospitals, Stores! I wish I had WiFi way sooner! Ask him about BlueTooth too! head phones, headbands, on Amazon. good luck!
Thank you for all the videos i have learned a lot,and to read labels!! 👍
Love the information . I am Diabetic and as of late I really have to be careful on my Carb intake. Eat too much I fall asleep for a few hours. I find this frustrating even if it is just a little bit. I am finding this to be a hit or miss. I am somewhat picky in my food choices and grew up on Hamburgers, hot dogs and Mac and Cheese. Now I am in my 50's and I so appreciate getting to know what can possibly help to control my Diabetes (eventually without medications). Thank You, Bobby, Art, Desi and Rose.
Can you please consider making on video on how and why you got into all of this?
Hey Bobby, great video! Thanks for all the tips! Just a friendly suggestion: if you’ll be touching a lot of the store products to show us the contents and nutrition facts, I strongly advise you wear gloves :) just for your safety and the safety of others. In our city, we use a “window shopping” method. Only touch what you’ll be buying :) Stay safe!
No gloves spread more bacteria and germs. You’re better off just washing your hands or using hand sanitizer
@@natalieunanue5502 thank God someone said it because all they're doing is spreading it
Natalie Unanue shouldn’t you do both?
@@vbella39 of course, but if you're somewhere where you can't wash your hands, use hand sanitizer (something is better than nothing)
Bobby, your Spanish accent is on point. Appreciate you pronunciating things to the best of your knowledge 👌🏽
I find that because I eat healthier than the majority of my family I tend to just shrug off my sugar habits, this video was really informative especially about those other sweeteners :0 I’ll have to pick some of those up!
I found coconut sugar and it’s great in coffee! Thank you.
I like to use cinnamon as a sweetener, it has a nice kick to it.
🤯 My mind is blown away about the food industry & Monsanto. Bobby I am grateful for your info. 🙏🏻 God Bless you & your beautiful family. 😊
I am so super wonderfully grateful to Bobby. Thank you Bobby you're the best
No offense Bobby, but $15 for a 10.5 ounce box of that NuCo cereal on Amazon is too expensive for my budget. Love the Purely Elizabeth grain free granola. I also get the Nature's Path grain free granola from Target! Also Zellies gum on Amazon is a good price, $9.50 for 100 pieces. Xylitol in it, so keep it away from your pets!
Just an FYI, Thrive market has their own coconut cereal for 7.49, same size box-same cereal. Still expensive, but i do love that cereal.
I thought those cookies were $14.99 for a box.
You can make your own granola, and Dessi has a recipe on how to make it without an oven.
You’re a blessing!!!
Thanks to watching your videos Bobby, I buy Monkfruit for my sugar replacement.
Bobby Thank You We are Grateful for you
I really want you to make a video about healthy frozen food ( breakfast or lunch time) please. Also I love your videos, you have an amazing channel.
That’s a great idea! I’d love to watch that!
Yes! Video's for healthy frozen lunches/dinners. I think one thing I have learned from watching you is "one can not believe what's on the front of the box!
His wife she must love having him shop & cook for her...
She does actually haha
Ever notice she always seems exhausted!! Lol who can keep up with his energy?!!
@@loricojocari8847 that means he leaves her satisfied haha
One of the hardest working you tubers !! Very Informative and entertaining videos 👍🏼👍🏼😎😎😎
🙋🏻♀️ I am! Bobby thank you for always being the good angel sitting on my shoulder always reminding me to do better! Admittedly during the pandemic I fell off the wagon due to panic etc. would love to see you do some content on how to either bounce back from poor pandemic diet, or how to still shop ‘well’ when availability is scarce. Oh and would love maybe a revised nut milk review. I love my coffee and find the most natural nut mills are so watery...the creamy ones have all those bad ingredients but tastes so much better, help! 🤣
When will you be coming to Australia and teaching us all about our brand of groceries.
I would love this. We dont have anyway near as much variety as they do
“The artist formally known as aunt jemima” 😂
Yeah, that's funny.....they had to change her name...to me she will always be Aunt Jemima.....but I don't buy the pancake mix, I make my own, and I buy Mrs. Butterworth Syrup.... waiting for Bobby to find us a good one to try.....or can make my own once I find that sugar Bobby talks about.....have to drive an hr. to the stores he visits.....I know I can order on Amazon, but I think they are expensive....but I just may order some.....
I LOVED that.
So, so Thankful for you Bobby Parrish...may God Bless you for all the information you share with others and all the time to research, and hard work, and sacrifice you take into making these videos for us on a regular basis 🎉😊!
Not the content i wanted, but the content I needed!
Bobby: Let’s go inside “Whole Feuds” 😃 ❤️your accent
I'm screaming 😂 I've started saying "GMO" like he does with a slightly French pronunciation on the G. He didn't do it in this video tho lol
@@TheYazmanian I've been trying to figure out his accent. It's French then? I've grown up around so many French people but his accent is so unique.
@@beep7 I honestly have no idea just the way he pronounces the letter G sometimes sound slightly French but I have no idea
@@beep7 He's from NY
Does Coconut sugar need to be organic? Thanks Bobby! ❤️❤️❤️
Thank you Bobby for educating us
Amazing amount of information, thank you so much!
The “devil” is in everything!
teach people how to make homemade ice cream, the commercial ice creams are unhealthy, i use coconut sugar in my home made ice cream but i wanna use maple syrup too, thank you for all the information, sharing is caring. i make home made ice cream using 1 cup of whole milk and 2 cups of heavy whipping cream, that's the perfect ratio.
Dairy free recipe pls
That Catalina crunch is ADDICTIVE! Maybe it’s from the “natural flavorings,” but I cannot have it around!!
thank you so much for all your informative videos bobby! I am currently doing keto after doing the pro-metabolic diet and I feel SOOO much better eating very little sugar. The only thing is I find chicory root fiber upsets my stomach a bunch so I sadly steer away from products with that added.
The artist formerly known as Aunt Jemima - good one!
Love your videos.. have been buying some of your recommendations... though eating like you recommend is pricy .. a bit unsustainable unless you are a millionaire 🤪
I need to take you shopping with me Ian happy with your description of the does and don’t of healthy products to buy I’m suffers from several health issue and I’m sure that you have worked miracle for so many Thank you
Amazing work Bobby.
It is so hilarious when say that white sugar is "The DEVIL". Lol. It's so true.
My friend recently told me it's the devil's dandruff. I thought that was brilliant! LOL
LOL...I know what your thinking. Stay positive.
Corrections...He did not say white sugar is "THE DEVIL" He said "Cane sugar". Cane sugar could be dark or light brown.
Thanks for doing this Bobby. I know a lot of people are big on stevia now, but be careful, you need to get the raw organic stevia. Read the labels, a lot of stevia has stuff like corn maltodextrin in it as well, which is just not good.
You are helping me change my life. Thank you so much for your videos
Stevia natural plant is the best for everything and for everybody. :)
Chicharrón serving size: 1/2 ounce 😶 No one... and I mean NO ONE... (that I know, at least) eats only a half ounce of fried pork skin. That entire bag would get smashed almost immediately 🤣 In the parking lot. On the short walk back to my car 😳
Yes!!!! Lol!
Hahaha i just ate half a bag of chicharon. Just started on keto diet again.
@@MeettheGs Hard NOT to eat a half a bag. They're delicious 🤤
James Broderick yep they sure are! Especially they were BBQ flavor yumm!! 😄
Watching from Baltimore, Mad Love❤
Love your videos!! A lot of information.
My wife and I love your videos! When looking at a product we ask each other if it is Bobby approved! We both lost over 70 lbs since November. We used practically no added sugar. I have been looking for a good sugar substitute for a long time. I avoid man made ones like the plague! I've tried stevia and Lakanto. My conclusion is that there is NO substitute for sugar! I haven't tried the coconut sugar yet though. I suspect that I would not like the nutty flavor. How does it compare to sugar as far as calories?