At UFC 213 workouts, Valentina Shevchenko shows off her striking and stretching ability Wednesday in Las Vegas.
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I don't care what anyone says... she is the most well rounded in any female division and she is an incredible athlete.
She is an AWESOME athlete!
MR BLACK maybe you need to look up the definition of the word athlete
Commando Master I think he means she's a martial, a fighter, not a sprinter or gymnast for instance.
100% agreed. Just look at her Martial Arts ranks: - 2nd dan black belt in Taekwondo - International Master of Sports in Muay Thai - Master of Sports in Kickboxing - Master of Sports in Taekwondo - Master of Sports in Boxing - Black belt & Master of Sports in Judo... ... and shes not even 30. Good lord in heaven.
EINabiIo Yeah! but can she box??
That neck bridge at 1:25 🔥🔥 such a beast
I could literally watch her all day
Such beautiful athleticism and grace, to compliment such great skill. She should be Champion right now.
Valentina is destined to be the Champion of MMA! Watch out folks! You already know what’s to come!
Valentina had the hood music on? new champ guaranteed 👊👍👍
b vegs do you know the last song?
Jackal- Power Move
+Gerson Sanchez where the hood at dmx
+Gerson Sanchez lol biggie I got a story remix
So cute,well rounded and classy.This is a dream woman and a champion in my heart.
She is pretty cute though.
She looks like she is the Champ
eru49no Do you mean because she is white?
Brazilians are just as ethnically diverse as Americans. Some are "white" but a huge percentage of the population has indigenous roots and/or African roots.
Derek, Brazilians speak Portuguese. Most are certainly not Portuguese ethnically. Many mixtures...and Amanda is a Black woman. I believe this is what klaiken is talking about.
There's a demeanor & calmness that comes from years of different Martial Arts competitions. It's very difficult to spot her fears(real poker face) plus the compactness of her strikes...class!!!
Tekvicious amanda is a brown woman not black, she aint african descenandt more than shes white
Valentina is super women.
But better
She will be the new winner!! How I love her!!
A very skilled and well-rounded mixed martial artist. Should be an exciting fight.
she will be in movies soon.
Yeah, but after teeth whitening... Not hatin', just saying. :)
Ouch! Ew! good one lol!
Jaber Alwaily She probably has better acting skills than Ronda Rousey lol!
Raza Kazama sure lol!
I hope not. She should keep whooping ass.
man, these high level mma fighters are athletic these days
There is your future Champ! #AndNew
Flows like water. Best open workout.
I want a ufc champion like you Valentina Shevchenko!
Valentina .....we love you ...... Ufc champion real champion
Valentina - Flawless technique, speed, power...Amanda has her work cut out for her.
That music selection! Can't go wrong with M.O.P and biggie. Loved it!
name of first song?
The foot work tho. Damn really good.
There are very few people like her. She's one of those athletic people who can do anything. I bet she would dominate in basketball or any other sport she practices. I don't think NUnes was scared. I think she didn't feel 100% and she knew if she wasn't 100% she would lose so she spared herself the embarrassment of memes & so forth.
I was taught not to bounce while stretching because the muscles can tighten. But my teachers were teaching amateurs.
Валя ты супер так держать настоящий боец уважаю тебя сестренка 💪💪👍👍👍👍
Solid skilled complete mma fighter!
Valentina es una máquina!!!
Did y'all see those superman punches ...beautiful technique
La mejor ! Valentina Shevchenko sin duda alguna ganará el título .
She is a great athlete.
go valentina
ohhh valentina, you will become a real champion, i can remenber you in combate tv show in 2013 Peru, i am so proud of you and all peruvian people,,,,, you are so sweet, so professional, educated , great athetic and you deserve be the champion world in your class!!!!!! succefull!!!
Tigresa Maravilhosa!!!
Valentina ,you are a real champ!Wait for your time,CHAMP!
she's basically female guile with all those spinning backfists. i want her do more from guile; like flashkicks and sonic booms
Champion right there !!
If she could get off to a faster start than normal, she could be unstoppable for years to come. I think it is the slow starting that is always making her play catch up.
I love you Valentina!
Future champion 100%
her and Rose are my favorite female fighters!!
Sharp crisp strikes
Tocaya eres lo máximo!!!
Valentina real woman, real fighter. ...real champion.
I love valentina I'm very big fan valentina.
Valentina is the best
This woman is a goddess! A true warrior!
Stripping, WWE Wrestling and UFC and a bottle of Budweiser is all you ever need.
She is the Greats of all time.👍
CHAMPION!!!
Good LORD Valentina looks sharper than a scalpel here!! Very nice!!
luv her
She came to reign
Come on Valentina!!! Go get that belt girl!!
Skill vs Power
Valentina is a deliciuos 😍😍 amazing girl...omg😍
🙊
Valentina have better kicks then the lioness. Back round kick after a front snap kick and she is open. Uppercut when shot in. Go win.
El Peru te quiere y está contigo , Adelante!!
I love her...is the best.....
Took more risks in this workout than the fight itself
Balentina 👍 ❤
this women is killer. Valentina Shevchenko will win...
she looks so technical.
valentina got this
Looking forward to seeing Valentina vs Nunes. just 2 or 3 weeks yeahhh.
Shevchenko the best 🔫🔥👊
This Open Workout made me sick to my stomach, so bad I had to go to the hospital, Doctors said I was okay but I still can't watch this a 2nd time.
dayum!
Que maquina
Победы!
dam right i like her !!!
after Cyborg and Zingano, she is definitely my favourite
Валентина ты лучшая!!!
Valentina's magnificently fluid moves simply exude her life long journey to the gold. Her cerebral and somatic superiority is established over any woman mma fighter. The gold becomes nobody more than her.
lol...come down, just say you too were watching this for all the wrong reasons, no need to be poetic lol
WOW
Striaght up Amazon. UFC's real Wonder Woman. Love me some Val. Win or Lose.
She's looking sharp, could maybe throw in a bit more combinations, punch variety like hooks, uppercuts added with some head movement though she can always practice that in the bedroom with me. Anyway, I think she got this. With the uppercuts I would throw them more from the hits, I saw a few but very little.
I used Unflexal handbooks for that.
Валентина- Ты Супер
She's the new generation of WMMA
Ella va hacer la nueva campeona
Valentina Shevchenko from KYRGYZSTAN!
best fighter , made of tiger muay thai
the one thing about her is she always come prepared, so if she lose you can't blame her for being unprepared. this a very close match up and Amanda won't blow through her like she did against meisha and ronda, so very hard to pick but I'm still picking Amanda since although Valentina improved she told everyone she improved on the ground when she beat Pena so she blew her element of surprise, therefore she won't get Amanda like she got pena. I think Amanda is stronger and just strong enough to win but it will be very close. I admit, I favor Amanda also because she has a fan friendly fighting style , while Valentina lack punching power and win by boring decisions.
she is going to win.
валентина удачи вам салам вес Кыргызстан
dmx classic
what is this music???
valentina is super strong all that ceviche and cuy that she eats. shes very small but has a lot of strength, i say valentina wins by choke on the 4th round.
Tupac Amaru Don't forget that powerful Inca Kola
shes kinda short but her frame isn't small for a girl...shes built.
Tupac Amaru don't forget the pachamanca and papa a la huacain
Valentina is looking Sharp!
Bad ass
everyone thinks that if oconor leave the ufc is over she's not only beautiful but she will carry that on her back plus she's the biggest star right now
a Lioness vs a Curved bullet from Wanted (the movie)
Awesome women !
This vid along with the beat down of Priscilla I was Nunes punked out on her fight
💚
Damn, she has one strong neck!!
nooosssaaaaa!!!!!
1:34 Mike Tyson liked it! hahaha
espetacular warios
vean a la futura campeona.
Bruce lee was the first MMA, and the first to do demonstration about his speed and fast punch. he influenced millions of fighters
she is a great athlete, looked small compared to holly Holm and still got the job done.