If you want to really quit overthinking & improve your life, please join me here: cutt.ly/lifeyouniversity-ytc
0:00 - Stanford Study
0:18 - Ways to quiet the mind
0:40 - The Mind is a Terrible Thing to Overuse
0:49 - Mark Twain Quote
0:56 - What is Overthinking?
1:17 - Taming the Horse Story
2:14 - The Wise Horse Tamers Method
2:29 - Don't Force the Mind
2:38 - The Secret of the Mind
2:50 - Full Stop Subdues the Mind
3:08 - Buddha Story
3:24 - Awareness Story
4:08 - Stop Fixing Yourself
4:24 - How to Cultivate Awareness
4:28 - Know who you are beyond thought
4:48 - You are NOT the voice in your head
5:09 - If you see the Buddha...
5:33 - Watch the Good Thoughts & Bad Thoughts
6:00 - Ramana Maharshi Story
7:09 - You are NOT Thoughts
7:18 - Can you predict your next thought?
8:18 - The Moon and Your Thoughts
8:48 - Self Inquiry
9:18 - You are the Awareness
9:50 - Why do you Overthink?
10:11 - King Story "All is Well"
13:46 - Neti Neti Practice
14:15 - Rumi Quote
14:23 - Self Inquiry Meditation
15:40 - Stay as the Pure Observer
Subscribe for MORE Inspiring Content
╔═╦╗╔╦╗╔═╦═╦╦╦╦╗╔═╗
║╚╣║║║╚╣╚╣╔╣╔╣║╚╣═╣
╠╗║╚╝║║╠╗║╚╣║║║║║═╣
╚═╩══╩═╩═╩═╩╝╚╩═╩═╝
----------------------------------------------------------------
Follow all of these to keep in touch
• INSTAGRAM:
/ prince_ea
• TIKTOK:
vm.tiktok.com/ZMJxwTpEc/
• FACEBOOK:
/ princeea
• TWITTER:
/ princeea
So good to have you guys here. If you want to really quit overthinking & improve your life, please join me here: cutt.ly/lifeyouniversity-ytc
Thank you for the video
Bro u want success go and learn about islam u 100% become successful u don't need to read many book u need to read only one book QURAN bro if u r really intelligent person so go and study about islam and prophet life .....u definitely find success.❤
Its my advice to u ❤
I appreciate the video
The story of the king and counciler is an Akbar birbal story and in India there is a saying which translates to what ever happens happens for good.
I am leaving this comment here so that after some hours, days, weeks, months or years when someone likes or comment on it, I will be reminded to watch this video again
😮
😮
+1
hiyaaa
Yahoooo
Overthinking is the fastest way to be unhappy when it didn’t even happen
Absolutely!
True that!
Fr
same comment in the latest video
Overthinking has always been my worst enemy.
I hope these tips can help then
“All is well and unfolding as it should” literally a life changing story!
Much love Tony! It’s one of my favorites!
Exactly! I loved it extremely much...
If u also overthink let's agree this came in time❤
It sure Did
"Come home to a place you never left"... I'm just speechless. Life sometimes makes you feel like a puppy that accidentally left home out of excitement and got lost along the way. This one quote is like a hug, basically saying, "Home" is with you. Home IS you.
I overthink about overthinking about overthinking but this 16 minutes changed all of that.
"Overthinking will not empower you over things that are beyond your control. So, let it be if it is meant to be and cherish the moment." - Mahsati A
Psychedelics are just an exceptional mental health breakthrough. It's quite fascinating how effective they are against depression and anxiety. Saved my life.
Can you help with the reliable source I would really appreciate it. Many people talk about mushrooms and psychedelics but nobody talks about where to get them. Very hard to get a reliable source here in Australia. Really need!
Yes, dr.andrew_james. I have the same experience with anxiety, depression, PTSD and addiction and Mushrooms definitely made a huge huge difference to why am clean today.
I wish they were readily available in my place. Microdosing was my next plan of care for my husband. He is 59 & has so many mental health issues plus probable CTE & a TBI that left him in a coma 8 days. It's too late now I had to get a TPO as he's 6'6 300+ pound homicidal maniac. He's constantly talking about killing someone. He's violent. Anyone reading this Familiar w/ BPD know if it is common for an obsession with violence.
Is he on instagram?
Yes he is. dr.andrew_james
There’s a quote I like to say to my friends that helped me. “Don’t worry about what’s going on around you and only focus on what you have right now, because if you think about something other than whats present, you worry and when you worry you panic, and when you panic you start to overstate something understating.” **The only time to worry is if it happens in the present not it happening in the future, because your future is just an end result & Goal of your present, which becomes the past you learn from in your present.** My great grandfather once said 👴🏽 “Don’t worry about something until you know it’s true” and “if it’s to good to be true it probably is…” get it! That lesson is something I learned on my own. The 🧠minds ability to 💢exaggerate💢is the enemy of your own ❕anxiety and ❔depression.
Exactly!
Well Penned ❤
You just shared a gold mann thank you
We need more people like him❎ Be like him✅
Thanks for your deep interpretation of this popular topic! I may say, that most people are overthinking, coz they don’t believe in happy future of our world! After I read a book of Artur Grandi, I started to believe in better world and my overthinking habit transformed into faith! So I advice the “Grand Time” book to read for everyone, who wants to feel many insights!
I have to confess that I don't just think about the past, the past haunts me with every waking moment. All the anger and pain. I just want to be free.
Look into Brethework
All is well and unfolding as it should.
"all is well and unfolding as it should" love this
THE BEST WAY TO STOP OVERTHINKING; IS TO TAKE ACTION, PLAIN AND SIMPLE. ONCE YOU TAKE THE FIRST STEP; THINKS WILL FALL IN ORDER. THANKS FOR SHARING.
"what you resist will persist" love this
Basically, every time I watch a video about overthinking, I feel blessed being a Muslim, because in the religion of God, we learned quite the mind by so much gratitude and to trust God fully , no matter what because he’s alwise Allknown and in our prayers times, 5 times a day escaping life and worshipping the Lord talking to him in private with gratitude with trust, feeling the Lord so close so present being positive because you can’t pray having a negative energy or being not present and pessimistic,being a Muslim is really a blessing…. Learn me so much things and so much peace and avoid the mind waves and the evil, and to be present only with the Allah the one and only true God feeling complete feeling whole, safe and strong Alhamudellah
Alhamdulillah ❤
The sad part is most of my overthinking becomes true. It's like I always prepare for the worst. Though my anxiety goes skyrocket and I get breathless.
Yea well the reason why it becomes true is cause we focus on what’s a probable outcome which turns out to be true, while we were also blind to the outcomes we thought were probable but didn’t happen. In the end the mind tricks us into thinking that we were correct because we overthought , when we had so many other outcomes we did think of as well but didn’t happen. Whatever it is stop overthinking. It’s a delusion.
Same here what you overthink is Most your Belly Feeling and its everytime right
This man deserves a lot love and respect to all teenager ❤❤
I was overthinking rn and came to KZhead to calm and saw this thanks Prince❤
“ALL IS WELL & UNFOLDING AS IT SHOULD”
When I practiced the 'I am here' part. My mind felt trapped and wanted to escape. WOW
I appreciate it. Will keep practicing. Overthinking is costing me my health 😢 I felt it was chronic but overall nothing positive is coming out of it for over 3 decades
I swear this is what I actually need to hear, yesterday I was very depressed like never before overthinking things that never happened crying my eyes out Now I have come to understand that my thoughts doesn't define who I am Today is my birthday and this piece made my day ❤❤ Thank you very much prince ea
Happy birthday day miss
Lmao u dont have depression then
@@Crastinx Neither do I love to have it , been a sadist, quiet and lonely kid from childhood because of parent divorce and harsh maltreatment, I may not do alcohol and drugs to express how sad I am, always thought something was wrong with me, I don't like to interact with people and nobody call to check on me coz I have zero friends, self sabotage all day, hate my body and dug deep into myself in loneliness, often wish I should stop living, but this video taught me that i am awareness and not my body nor paradigms which are by products of my environment I can now manage my negative emotions better by meditation, excersise, reading good books and watching inspiring videos
I used to over think and anxious but glad i healed you just
I cant believe iam healed from overthinking thank you ❤
Yes I’m included in this category.. I will do better. Im always trying to reason with myself good or bad. Must break my own cycle. ❤🙏🏾
I am leaving this comment here so anytime I get a like I’ll watch this video again thanks brother for this educative video thanks so much ❤
"you can't think your way out of overthinking" wow, one the best quotes I've ever heard, and ironically it seems so obvious
That king story is everything. Thank you for this
hey man I don't know if you'll read this but thanks a lot for your videos genuinely. As an teenager, you've changed my view for life and made me pure optimistic type of person so I can't thank you enough for your videos and this one especially made me stop overthinking about things that makes me frustrated. I love you and your work a lot
I feel so happy and proud to see that u encorporated Ramana Maharshi soo perfect....! and little proud to be born in Indian to be precise very near to the place where Ramana Maharshi spent his whole life ✨Thank u for noticing him 🌟
Im going to leave a comment on this video because I don’t want to forget these tactics
Can not thank you enough, Prince!!! You are the best ❤
like so i can come back
Come back already
I missed your videos so much.. thanks for returning
This is the One of the Greatest break downs of the Mind I ever listened too. Beginning to End!
I been an overthinker and scared of the future but i realised to live is to think positive in every situation
In the same vein, waves just happen, the ocean doesn't create them. Listening to you feels calming. In the same boat, I guess I can start listening my heart and spirit more - or at least to have more awareness on them.
Thank you so much for this video! I’ve learned about many principles about discipline, resilience, resistance, gratitude, etc. but not once did I grasp a principle around awareness. Amazing video brother!
Your messages are so amazing! I had to stop the tape and let "anything you can observe..." sink in a bit. Powerful stuff!
Am overthinker, i have a reason sometimes. But i think it came from my fears.
You Have a mind , your are not the mind 🌟
This is a big realization!
@@PrinceEa 🌟❤️
send me your location
Left more confused and overthinking trying to not try to overthink
U have been away for a while bro i missed ur videos ❤ from Uzbekistan, central Asia 🌏
This video was one of the most powerful and eye-opening videos I have witnessed in a long time. Thank you.
You’re a genius bro thank you for this, I will also leave this comment here so after weeks, months and years if someone commented on it it will remind me to watch this video again!
Exatcly! I'm 14 years old and I can I say that I was the happiest in the world(im not rich), and 9 months ago there was changing and I really noticed it at 7 months, before i talked a lot with everyone now I found the definition for it : overthinking.
been watching you from a year and half, keep up the good work
Meditation and Journaling helps you to calm down from overthinking
Thanks Prince, so glad to see you again. I would love to follow a guided meditation by you 🙏
I love how this puts into words why I consider myself actualized. The journey continues, and is paved with me trying to pass along my lessons -- thank you for making it easier.
the most powerful video I've ever seen. Thank you.
Thank you for this Prince ❤❤I'm 21 and been overthinking from when I was 16..i just can't seem to stop but this video helped me... I don't sleep at night cause I overthink... Thank you so much Prince ❤❤ watching from SA🇿🇦🇿🇦
Thank you, I needed this! 💖
Thank you my brother! Great video🙏🏿
You have just this amazing gift of talking to make an impact in one's mind. May you always stay blessed
Always appreciate your valuable advice. Thanks a lot Prince
Today I got a bad grade in my exam and it was by mistake, I knew the right answers but I just wasn't concentrating, and then I kept praying God to help me focus on studying bec I still have other subjects exams and I saw ur video thank you 💞💞
Dawg, you've leveled up, I thought I remember your voice from somewhere JIM CARREY GUY, thank you man, life heppens.
I thank you so so so much for this video to finally help guide me to overcoming my worst problem overthinking and worring over thoughts of which mever happened. 🙏
Wake up baby 😮 Prince just uploaded a masterpiece ❤
"तत् त्वम असि" "You Are That" #Radhe_Radhe
Thank you this really helped me i saw the video and wanted to skip but was reminded to come back and watch it.
This reminds me of "The Untethered Soul" we are consciousness
Meditation is so powerful and the good thing about is that no good or wrong way of doing it. Thanks for sharing.
I love your videos so much. Keep spreading truth, my brother.
Thank you Ea ❤, i had always needed this. I was just searching videos on how to stop overthinking and your video pop up, thank you sooo much🎉🙏🙏🙏🙏
Wow my life is absolutly changing because of guys like you,who searche not in the enviroment,but in themselfes. In me,in you. All what we can do is in us. Thats so lifechangingly. Thank you. I am also of the opinion that our society should be know about the specially spiritullity we all have in us to create our more beautiful than ever in the life.
I love you prince, i needed this in my life
This is Gold. Thank you. Need more folks like your self creating AWARENESS. Our world is becoming lost.
You have an incredible way to convey words, you’re awesome man.
I’ve now just began thinking about things I have control over. If it’s not up to me, I don’t give it the time.
bro, you are something different and I like it very much! So well spoken, clear and great stories where everyhing unfolding exactly how it should be. Thanks alot for shining your light upon us
Thank you so much for the goosebumbs. I felt that with all of my being. You do such phenomenal work with these videos. Every word and expression is perfect as you spell them out loud! Thank you, Prince!
Awesome, thank you for the moon and sun light comment! so many think the moon makes it's own light.
I needed to watch this. Thank you for all that you do.
Thanks a lot, your help is greatly appreciated!
Thank you for helping.
Beautifully said ❤ Thank you ❤
and I'm here again with the awareness I needed.
I was waiting for your video and today I was thinking it and boom 💥💥 you uploaded video
I need to watch again and again so please remind me guys because my mind won’t remember this
Bro changed my life.
The dude? Because you definitely didn’t finish the video.
@@geo3106what do you mean? Should I skip it?
I believe hes saying the vid barely got uploaded so he couldn't have even finished watching it. @beetlejuice8147
@@beetlejuice8147 No?
@@geo3106what are you on about?
I don't know Prince if you see my comment or not , but still here i am leaving it, like i have a request, can you make a video on how internet is excellent servent but a terrible master? And about this video above, thank you so much!! I really needed it!! I was 17 in 2023 and had depression, that cure because of other activities that i did that time, but that feeling was coming back a few days ago, now i am 18, and may be because of god i found you!!! And this is the best decision of my life to watch your content. Thank you so much for saving lifes!! For making better humans!!! God will surely bless you!!! ❤❤
Underthinking also has its consequences too! We need to learn how to silence our mind as well as learning how to contemplate and think in deliberate ways. Everything our mind does happens for a reason. If we didn’t think, then we couldn’t solve our problems. Overthinking is our minds way of critically thinking things through. The issue is that overthinking is generally filled with fallacies, distortions, and errors in thinking. We just need to learn how to engage in critical thinking rather than self-critical thinking. The most intelligent people are able to engage in high quality thinking, as well as balancing that with stillness.
I was also an overthinker. But it took several years to understand that i am an overthinker. The funny thing is that most of them never happened. Now i am okay. And thank you #Prince_Ea
Just what I needed 🙏🏻 So wise! Thank you blessings
Thank you so much You helped me when i was in school. Your the best
Thank you and God bless 🙏 you
I love Prince Ea's videos. They've honestly just made me have a better outlook on life. Your work is amazing! We need more motivational KZheadrs like you. Thank you for being here!
I appreciate you for watching ❤
Thanks for this video ❤
The All is Well story gave em goosebumps. Powerful
Thank you for this video.
Thanks for this wonderful video.😊❤
this is underrated!!😍loved it tyty
You've come a long way from the vibe magazine contest. I was a big fan of your music but now you are on a whole different level of "I make smart cool"
"Am I nice how understand never will they"
Thanks for this. It gave me a new perspective about being in the moment that I already knew.