Join me on part two of the grind of me using a breathing mask and some sand bags to get a killer workout in South Florida Summer Heat. This particular workout is one I used to get my anaerobic endurance up in order to compete for MMA and I believe it to be my next step before competition and practice. Hope you enjoy the workout!
Please Check out part one of this workout (previous upload)
#breathingmaskworkout #mmaworkout #fullbodyworkout