KZhead
Спорт

Weight Loss NAHI HO RAHA! Kya Karein??

MIND WITH MUSCLE
2023 ж. 6 Сәу.
478 051 Рет қаралды
Жүктеу

What to do when weight loss gets stuck?

Пікірлер

  • संभोग drive was hilarious 😂😂😂

    @amar1750@amar1750 Жыл бұрын

    • 😂😂😂

      @dairymilk2007@dairymilk200710 ай бұрын

    • Regular weight training ke baad bhi PE thik nhi hota!

      @100cr.meinsacchahindu@100cr.meinsacchahindu6 ай бұрын

    • @@100cr.meinsacchahindupe?? Full form?

      @bilalshaikh6603@bilalshaikh66035 күн бұрын

  • I haven't seen anyone giving so precise and simple knowledge about health related issues. Thanks a lot sir .

    @navib7811@navib7811 Жыл бұрын

  • Confusion clear kr diya sir aapne, Thanku soo much👍🏻

    @rahulchaudhary4626@rahulchaudhary4626 Жыл бұрын

  • Thank u bhaiya for this informative video. Because I am doing gym from 3 week doing hard workout but no weight loss.

    @MDuniverse1@MDuniverse1Ай бұрын

  • You are one of the best in fitness currently in india 🔥

    @STRONGERDAILY1995@STRONGERDAILY1995 Жыл бұрын

  • Ap bilkul theek keh rhy hain sir, meray sath aisay hi ho raha hai.. I look smart but not much difference on scale.

    @comedyclips5297@comedyclips52973 күн бұрын

  • My inspiration 😁✨

    @bibhuti_bhusan@bibhuti_bhusan Жыл бұрын

  • You clear all my doubts "GURUJI"

    @Anshikagupta2014@Anshikagupta201411 ай бұрын

  • Hi bhaiyaa….I have lost around 12 kgs in 5 months….initially I have not seen any differences but later on my strength has significantly improved and I started loosing weights. U are 100% right🎉

    @Iamnooneboy@Iamnooneboy4 ай бұрын

    • Mera bhi kam nahi ho ra 10days huye hai start kiye, aapka weight kitne din me kam hona start hua?

      @user-tx8nd6jt8b@user-tx8nd6jt8b3 ай бұрын

    • Ho jaega Bhai me bhi 13 March se gym ja Raha hu , krte raho bs ho jaega , diet km rkho thodi ​@@user-tx8nd6jt8b

      @pushkarchahar..7226@pushkarchahar..7226Ай бұрын

  • Aap ki ye baat se himat mili thanku 😊

    @rekhaprajapati7417@rekhaprajapati74172 ай бұрын

  • Jis din jo advice chahiye hoti hai exactly wahi kaise aa jati hai is channel pe? 😳👏🏻

    @ShreeShubhamshree@ShreeShubhamshree Жыл бұрын

  • Commendable qualities of a Powerful Coach who can transform others.

    @vaibhav_sonavane@vaibhav_sonavane Жыл бұрын

  • Bhai ne motivate krdiya 😊

    @arymantamrakar6982@arymantamrakar698227 күн бұрын

  • Aaj gym mei yahi soch Raha tha .... Thanks for clarifying

    @RaviVerma-zp2fz@RaviVerma-zp2fz17 күн бұрын

  • Thank you. I needed to hear this.

    @lundup2023@lundup20235 ай бұрын

  • What a relief. Thanks dear🎉

    @DrRamandeep@DrRamandeep6 ай бұрын

  • Thanks a lot fr simple n meaningful information

    @kawalarora4526@kawalarora45264 ай бұрын

  • Navjot Sir u r great and knowledgeable person I hope aap ka channel jaldi grow Ho and aap pure India mein famous ho jao taki ladkon ko Sahi knowledge mil Paye thankyou for this video eaisa laga ye video maire liye hai ❤❤❤❤❤❤

    @nikleshkumar8800@nikleshkumar8800 Жыл бұрын

  • Thank u sir😊 apne doubt clear kr diye

    @user-eu4lf2fn2q@user-eu4lf2fn2q7 ай бұрын

  • Thank you is time iski bahut jarurat thi mujhe ..

    @deepikarai4922@deepikarai492228 күн бұрын

  • Meri yahi problem thi ki, weight kyu nahi km ho raha he. Wo aapne is video me batakr solve kr di

    @vaibhavmohane8750@vaibhavmohane8750 Жыл бұрын

    • Same same bro

      @bimal0007@bimal0007 Жыл бұрын

    • Mery sath bhi uahi problem hy but m weight training nhi karti normal excercis karti hon Ghar m

      @hunain5614@hunain56146 ай бұрын

    • Same situation

      @KanwalMemon-ej4bv@KanwalMemon-ej4bv5 ай бұрын

  • Thank you I am looking for this ❤

    @Gratitude.321@Gratitude.3215 ай бұрын

  • Thank you bro is video ka bohot intazar tha ❤❤

    @technicalnikhil2046@technicalnikhil2046 Жыл бұрын

  • Thnk u brother🎉

    @fazulwarsi4385@fazulwarsi43852 ай бұрын

  • Thank you bhai ye advice देने के liye

    @avyasinghpapakipari584@avyasinghpapakipari584 Жыл бұрын

  • Wow ..great stuff 😊.

    @2002georgezacharia@2002georgezacharia5 ай бұрын

  • You rocks bro

    @mansoorshaikh1658@mansoorshaikh16585 ай бұрын

  • Bhai chest muscle ,Back muscle growth ke uper special video banado plzzzz. Natural logo ke liye100%

    @LEs-yp8mc@LEs-yp8mc Жыл бұрын

    • Chest k liye pushing exercises back k liye pulling exercise

      @gamingwithaj2047@gamingwithaj2047 Жыл бұрын

  • You have better experience 👌👌👌

    @siddharthgond7420@siddharthgond742010 ай бұрын

  • Nice tip

    @rashidacontractor3237@rashidacontractor323726 күн бұрын

  • Sir aap low aperture wala lens leko , fir video wuality me maaza he aajaiga and Aopki content to amazing hai he

    @mindmuscleconnection7277@mindmuscleconnection7277 Жыл бұрын

  • Thanks sir 🙏😊

    @monikapandit854@monikapandit8544 ай бұрын

  • Thank you bhai ❤

    @bilalgaming9650@bilalgaming965010 ай бұрын

  • that was motivating

    @superc91codm38@superc91codm385 ай бұрын

  • Strength to badi h , dumbell deadlift sabhi me , but the weight is constantly fluctuating, now I know why

    @NikhilKumar-wt4eq@NikhilKumar-wt4eq4 күн бұрын

  • Sir esi problem hoti hai to ye kab tak sahi ho jata hai matlab ki zyada exercise se weight bdhta hai lekin inch loss hoga ki nahi hoga?

    @komalukani2121@komalukani21215 ай бұрын

  • aapke Punjabi language bhi bahut acchi hai👌👌👌👌👌👌👌👌

    @anjanayadav9664@anjanayadav966410 ай бұрын

  • Thanks bro

    @richasingh203@richasingh20326 күн бұрын

  • These day i saw a lot of reels and shots that many people fall after deadlift. Bhaiya can you please help us by providing the reason and correct way to perform the deadlift and save ourselves from black out.

    @prajjwalsharma7895@prajjwalsharma7895 Жыл бұрын

  • Ye 2nd wala test krne ka jugaad milega kya😬😬

    @rohitt57@rohitt57 Жыл бұрын

  • Same problem sir strength achi ho rhi.hai....but weight whi ka whi...nind to bhot achi hoti hai

    @shubhangithete303@shubhangithete3033 ай бұрын

  • sir agar weight pehle se 92kg hai.... 6-0 height par..aur gym jane se aur badh raha hai to bhi dikkat ni hai??

    @darshan757@darshan757 Жыл бұрын

  • That blooper 😂

    @dr.maazasif5424@dr.maazasif5424 Жыл бұрын

  • Hello sir ashwagdha or goksura sath me lena chaiye ya alag alag

    @gulabseikh9035@gulabseikh9035 Жыл бұрын

  • I don't know bt what bt really lot's of love for you ❤️

    @priyankapriyadarshinibal688@priyankapriyadarshinibal688 Жыл бұрын

  • Correct✅

    @aashutosh0023@aashutosh0023 Жыл бұрын

  • Shi kh rhe ho

    @pawanpaliwal3445@pawanpaliwal34453 ай бұрын

  • Sir but 3-4 kg badha hai sir ye thik hai? Khana bhi normal hi hai Jo join karne se pehala tha

    @user-wn8bi6xd4x@user-wn8bi6xd4x9 ай бұрын

  • Is it okay??? Ki aap dopaher ko so lo 1-2 ghanta aur raat ko 4-5 ghanta???

    @Khushi_Thakur380@Khushi_Thakur38010 ай бұрын

  • Gym hm v join kiye ak months kiye koi frk nhi pda chord diye 😢😢😢 aur room pe workout krta hu sirf 12 din me 750gram ka frk hai

    @Rohit2024r@Rohit2024r4 ай бұрын

  • wight loss ke liye roz kitna time exercise karna chaye.

    @amitambegaonkar9745@amitambegaonkar974511 ай бұрын

  • Bhai fat loss karne se agr weight ziada km na ho to kiya hum Fatty to nahi dikhe fe agr hum fat loss karein only aur weight ziada km na ho

    @Abdullah-tb1nu@Abdullah-tb1nu9 ай бұрын

  • Right 👌👌👌👌👌👌👌👌👌👌👌👌🥰

    @MalikArslan-bo2fd@MalikArslan-bo2fd4 ай бұрын

  • Big fan Bhai 😍❤‍🔥❤‍🔥❤‍🔥❤‍🔥❤‍🔥❤‍🔥

    @AjuBawa@AjuBawa Жыл бұрын

  • Soyabean khane se weight beta h kya maine primary source ki trh consume Kiya aur Mera weight 7 kg increase hua hn lekin strength bd rhi h 79 hogya 5'8" height h

    @akshayyadav7163@akshayyadav71634 ай бұрын

  • It’s been 10days I’ve started again… din me 800 kcal burn kar rahi aur sath me strength bhi karti hu, healthy fibre and protein diet hai. Sırf 500g ka difference aaya hai… Kya ye normal hai?? Mera weight 77 hai 5’3” height … bht demotivate ho rahu hu aaj

    @user-tx8nd6jt8b@user-tx8nd6jt8b3 ай бұрын

  • Love you paaji

    @dhirajshaw485@dhirajshaw485 Жыл бұрын

  • Bro mera protien intake pura nhi ho rha Kya karu please bataoo🙏🏻🙏🏻🙏🏻

    @Amrinderbrar406@Amrinderbrar4062 күн бұрын

  • Best youtuber

    @rajatpandya4930@rajatpandya4930 Жыл бұрын

  • Meri strength badh rahi hai... weight me different nahi ho raha...but body shape achcha dikh raha hai

    @rashidacontractor3237@rashidacontractor323726 күн бұрын

  • Hn exactly yahi horaha ha -3+2+1-1 yahi ho raha ha

    @Mrhiest292@Mrhiest29225 күн бұрын

  • Smart boy

    @user-tl7vd3np9h@user-tl7vd3np9h4 ай бұрын

  • wight loss ka liya heavy weight lifting kra ya nahi

    @user-gz1hl3fw2g@user-gz1hl3fw2g2 ай бұрын

  • Fast bowler Gym training workout video

    @manojbhemsater1193@manojbhemsater1193 Жыл бұрын

  • Mene 1.5 month se gym join kiya h for weight loss ...strenth to badh rhi h meri but weight mera abhi bs 1 kg hi kam hua h???

    @anchaljaiswal1070@anchaljaiswal10705 ай бұрын

  • BHAIYA I want to lose weight how can i use whey protein... PLEASE REPLY BHAIYA❤❤ LOVE FROM CHHATTISGARH

    @Prashantsethia2355@Prashantsethia23559 ай бұрын

  • ❤

    @sohail89@sohail895 ай бұрын

  • Sir mai ek saal se zyada ho gya maggie nhi khaya Kya mai ek din maggie kha sakta hu?

    @__ArpanChakraborty__@__ArpanChakraborty__ Жыл бұрын

    • Plzz 1 kha sakte h aap

      @himanshuagarwal8120@himanshuagarwal812011 ай бұрын

  • Sir muscles mass increase ho Raha hai pr fat lose nahi ho raha tab kya Krna hai 🤔

    @rdxgamers5734@rdxgamers5734 Жыл бұрын

    • Kam calories intake kar

      @sudhakarkoyani8176@sudhakarkoyani8176 Жыл бұрын

    • Agar lagta hai ke enough muscle hai body pe toh thoda sa kam lhana khaate huye weight training karo

      @MINDWITHMUSCLE@MINDWITHMUSCLE Жыл бұрын

  • Sir, can you please tell me how to remove/ reduce cellulite. I hv ample on my thigh and cz of which I can't wear shorts and feel low in public/ going out as everyone wear dresses and I can't .

    @KomalGupta-mn7gx@KomalGupta-mn7gx11 ай бұрын

  • Sir mein 1week only fruits diet PE hu lekin sirf 1kg km hua hai AAP bataye

    @vinayakt9352@vinayakt9352 Жыл бұрын

  • Bro bandi toh h ni toh second wala result kaise check kare

    @__kiteretsu.__@__kiteretsu.__19 күн бұрын

  • 4 month se full diet me hun phir bhi weight 118 se kam nahi ho raha he. Before 4 months my weight was 126 kg. But now it was not reducing but overall my sleep, strength improved.

    @dillilp708@dillilp708 Жыл бұрын

  • Meri strength badh rahi hai or waight kamm ho raha hai but me surplus me hu calories Kya karro ? 😢

    @parivartakchhabra6598@parivartakchhabra65989 ай бұрын

  • Mana parso workout kiya ab muje lower biceps tendonitis ho giya hai aur arm move karna phar dard ho raha hai aur arm be shi tra se open nhi ho rahi any solution ??

    @technicalstark2311@technicalstark2311 Жыл бұрын

  • Bro mere se protien intake nhi pura ho rha

    @Amrinderbrar406@Amrinderbrar406Ай бұрын

  • Navjot bhai ye gym apka hai?

    @SHAURYTIWARI001@SHAURYTIWARI001 Жыл бұрын

  • U missed on talking of measuring inches

    @cherryblossoms20@cherryblossoms20 Жыл бұрын

  • Mera 2 months mai 4 kg loose hua hai weight and meri sleep bahut hei badiya ho gayi hai and saath hei strength bhi badh Rahi hai on day one I can't even do 10 pushups after 2 months now i can do 30 pushups in one go and 100 in total

    @ujvalbalodhi8851@ujvalbalodhi8851 Жыл бұрын

    • Bhai mujhe gym start kiye 1 week hua hai skinny fat hu Mera sawal hai week mai kitne eggs khau aur kab khau kuch bata doh

      @GANESHKumar-ov3ow@GANESHKumar-ov3ow5 ай бұрын

  • Bhai abhi naturaltein web par vegan protein expired mel raha hi Mije buy karana hi mango favour aap web dekhale na

    @digantsharma6040@digantsharma6040 Жыл бұрын

  • Bhai pehle ma 7-8 ghante sota tha ab 9+ ghante sota hua.😊

    @Hii-np3md@Hii-np3md Жыл бұрын

  • Height 6.1 weight 102 h but last 15 day se diet proper and gym lost 3 kg

    @mayankkapri8315@mayankkapri8315 Жыл бұрын

  • Mere sath v same ho raha hai ma 2kg km kiaa 2din Baad 2kg bad giaa morning 3 vaje se 7 vaje Tak exercise karti hu or evening mein 1 hour exercise karti hu . mujhe neend achi aati hai.85 waight hai mera .kesse waight km kru please tell me 3ltr Pani peeti hu .

    @praisethelord0073@praisethelord00734 ай бұрын

  • Best

    @ArunKumar-kx6dm@ArunKumar-kx6dm Жыл бұрын

  • Your smile bhai❤❤❤❤❤❤😍😍😍🥰🥰🥰🥰🥰🥰🥰🥰🥰🤩🤩🤩😍😍😍😍

    @arjungamer1780@arjungamer1780 Жыл бұрын

  • is Boil chicken 200g ok to eat as post workout meal??

    @priyanshu_1174@priyanshu_1174 Жыл бұрын

    • Ok to eat? Yes it’s ok, what’s wrong with it?

      @MINDWITHMUSCLE@MINDWITHMUSCLE Жыл бұрын

    • @@MINDWITHMUSCLEthanks

      @priyanshu_1174@priyanshu_1174 Жыл бұрын

  • Veer tere bhra ne 7KG ghat kita sirf 22 Din ch Strength di Bhen kadi pyi hai 💪🏻💪🏻💪🏻

    @fitnessiconratul2585@fitnessiconratul258510 ай бұрын

  • No.2 point hamari Kam ke Nehi 😂😂😂😂

    @kalisankarbag7370@kalisankarbag73705 ай бұрын

  • Bhaiya neend me problem hai any solution please

    @sumitkumarbarai8910@sumitkumarbarai89104 ай бұрын

  • I have a question.. 2 out of 3 is going good... but sleep is a major issue.. I sleep only for 3 to 4 hours a day... this might be affecting me... Does this mean.. my workout and my result will be impacted?

    @deeprambo123@deeprambo123 Жыл бұрын

    • Of course i was also sleep deprived and sleeping only for 5 hours which affect my performance and due to which my mood was also affected..i started sleeping for 7 hours atleast and i am doing progressive overload regularly.

      @sarthakchauhan7527@sarthakchauhan7527 Жыл бұрын

  • Nice maza a gia 😅😅

    @nadiakhan420@nadiakhan4202 ай бұрын

  • Semx drive kaise check Karu 😞

    @definitelyash@definitelyash Жыл бұрын

  • Good

    @streetworld1784@streetworld1784 Жыл бұрын

  • R agr weight loss na ho rha ho pr body shape m arhi ho phr

    @bintulislam5211@bintulislam52118 ай бұрын

  • I am 16 yrs old the other 2 points well matched but I can't do 18 +things right now 😂😂😂

    @Dhruv-is5ty@Dhruv-is5ty Жыл бұрын

  • Bro knee pain ke liye kya kru

    @jatindhawan2661@jatindhawan2661 Жыл бұрын

  • 👏🏻👏

    @mahis44@mahis44 Жыл бұрын

  • Sir please abs ke liye video banao pahele bhi comment Kiya

    @waqarkhan9449@waqarkhan9449 Жыл бұрын

  • Smokh drive 😂😂

    @astro_ibad@astro_ibad Жыл бұрын

  • 😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂ati sundar dear

    @nehaprince_saini.@nehaprince_saini.2 ай бұрын
KZhead