How I Lost 49 Kg After Being Trolled For My Man Boobs & Being Dumped By My Girlfriend I Fat to Fit
Arjun Shah gets constantly trolled for his body weight in school for men's boob and double chin as (MOTA) fat from class 6th to 12th. Not only this, he came into a relationship with one of her classmates who was double dating him and ditched him for the unpleasant reason that you are an unfit boy. At that moment he realized that he had to transform himself as soon as possible. Watch how Arjun Shah took one big step and in 1.5 years he went from 40% body fat to 7%.
#fattofit #weightloss #weightlossjourney
Location courtesy: Elevate Fitness, Indirapuram
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Exercise not only changes your body. It changes your mind, attitude & mood
💯✅
A simple way to lose weight is: 0. Drink warm water with lemon after waking up in the early morning on an empty stomach 1. Cut sugar completely from diet or any form (no sweets, desserts, tea, cold drink, or ice cream.) 2. Must have breakfast and afterwards only water no meal till 1 PM. 3. Have lunch without Ghee butter and excess carbs. 4. Dinner must have between 8 to 9 PM 5. Avoid refined flour (maida) in any form and excess oil in food and processed food like chips, burgers, momos, and pizza. 6. Most importantly -Exercise to lose weight. The result can be seen within 45 Days.
Really? Bro 😭
All of these are simply false u just have to remain in calorie deficit while doing exercise that's it no need to follow these advice bodg doesnt care whether u drink warm water with lemon or u drink cold watwr because body cares how much u r eating andhow much ur burning
It's not about weight loss, it's gaining self confidence
U don't no how it feel how can someone gain confidence
what are you saying, it IS about weight loss in order to get confidence
Here comes self appreciation ka 14 , kabhi pant me hug ke road pe chal ke dikha confidence me tab manu
Bro weight loss only gives self confidence to us fat people
I feel you Bro, I have gone through the same trauma and the fun part is nobody understood the pain what we are going through.
Me too
I m going through it
me also 🥺😖
Me too 🤧🤧
Too all those who thinks that they r the victim actually it’s u aren’t believe me being fit gives u an outstanding confidence so don’t be sad and get on the healthy lifestyle keep it up
I felt almost everything you said buddy! Felt like someone spoke out my heart! The tshirts, the pt tshirts, the trolling! So happy to see you fight it out and succeed :)
So did you lose your fat? I am also going from the same phase but the thing is that I don't look too fat but my weight is too much.
It's horrible to hear the kind of bullying that overweight people have been going through. My heart goes out to each of you. Please love yourself. This is the only body you have and it needs your love and support to get you to your goal. I hope whenever we come across bullies we remind them that disrespect will not be tolerated against anyone. Love and respect to each person over here. More power to you!
this of kind of bullying is required people to lose weight. I was bullied similarily to him back in school and I have been never been thankful to anyone except for those bullying due to whom I lost 40 kg weight.
i started gym 2 weaks back and redused from 106 to 103 and i am in the way to 85 kg in 7 months keep rocking guys...we can
3 kgs in just two weeks , amazing
@@gosaijaykishan4321 yaa i am doing cardio ...but in the beginning weight loss is easy but then it will be low every week
That is awesome! We would love to feature your fat loss journey!
@@omh for sure
Can u plz tell your diet plan
What an absolute gem of a person. Truly beautiful, inside and out. Respect!
Young men, I'm very proud of you. U have made a great achievement and I love the fact that you have stayed humble. Keep it up!!
You are actually very very BRAVE to say all this bro. Hats off to you.
bro, hat's off to how you said everything openly without hesitation
I am so proud of you bhai that you come here and spoke clearly about these things , it really motivating
Still remember it so clearly. It was Weight measuring day at school that day and also height. Those faces among my classmates who were eagerly waiting to know my weight. I weighed 75 kgs in class 10 (of course overweight) in a height of 5 feet 2 inches. Well they trolled me literally. I was being called a football too. Have deal with a lot of depression..it kills us meantally... This continued be it in school, college or relationship. Nobody literally had the patience. The world is cruel. However I m working on myself. And I will achieve one day. We are not alone ❤😊
Oo my god , I'm feeling like i have found someone like me. I am also having same story, when i was in 8th standard, i weight 70 kg and that was even above the weight of boy's. They were all laughing on me and I was sitting alone on a bench and regretting. But noways now I'm too on my journey and lost 5 kgs within a month. I used to be 90 kgs, height 5feet 7 inches Now I'm 85 kg. All the best to you too
Sister you are a female and 5'2 is not that short height for girls in school. Imagine I'm a male and got 5'2 but didn't bother at all... Yeah it feels uncomfortable having short height and being bullied by some people and even some frnds but I didn't give a f***. Don't even allow anyone to feel depressed and uncomfortable for u... You r the way Allah has created u... If anyone has control on height then no one has a short height, dark skin color or born disability in this world... It's a creators decision and u don't have to worry about that... Allah gave me a short height but gave me everything of this world Alhamdulillah... So I don't complain about it and neither should you... Stay blessed and stay strong sister... Gud luck...
Stay strong.. You will get there eventually. For others who troll, Remember "Fck them"
Us bhai us mai bhi ten or 68 kg😢
Not everyone likes slim fit i mean it should be about health improvement only .. I'm a fit guy and i would love to marry a healthy golu molu 😅...becoz i am a muslim i never choose any haram relationship but if i had an option i would have choose the girl that proposed me a year ago she was in other's eyes fat but for me she was cute 😅...i liked her but i told her i don't wanna get in any haram or temporary relationship ...only marriages
Congratulations on your results Arjun , your journey is really an inspiration for many , and your words and the way you talk all indicate how good of a human you are . Thanks for this and best of luck for your upcoming endeavors.😊
Congratulations bro . This video is not about fat loss etc . This is pure motivational video.
Bro this is a real transformation video ❤ U deserve a movie 😁 Gf has left u , u got broken 💔 but changed yourself ❤
you are so strong minded to talk about these things, very less people can confess like you !!
well said and well done. It almost feels like I'm sharing my own school experiences.
I can totally relate to you for the school thing 😞😞 I also don't want my school life back because of trolling 😢😢
Same here !
well today was alumini meet and for me its just constant wave of PTSD
Same bro
Same Bhai
Same 😢
I was skinny and I was trolled a lot.. my journey starts from 55kg and I was 6 feet and now after 2 and a half year consistently training diet rest I was 80kg and looking awesome
He seems so kind and respectful.
Hats off to your Dedication brother...Keep Rocking ❤
Excellent bro, good work Its ok to cry ,its ok to angry,but its not ok to stop or stick ot that situation. Impressed with u👍💪
This is my story, the line, "school days nahi chahiye wapas" is actually what I feel
Yes brother very right made me cry literally i can't imagine how you faced this thing hats off to you 👍🙏
Incredible........💥💥.... Commitment, consistency, and dedication.......at their best....
Bro i am suffering from this trauma, i am only 15 years only, life is getting worse but after watching this i started doing exercising and body maintaing. Pray to god that i shall come over this phase
I'm 13😢
Well done👏, I was 80kg in my school days ,log hamesha moti ,hati, gol, yesab nam se pukar te the mujhe. My ex boyfriend dumped me because I was over weight .but now I lose 30kg .my current weight is 50kg. Nothing is impossible.
How you lost 30 kg dear? I also want to loose my weight. Can you suggest me.
@@abhipsakumaripriyadarshine3792 u need to be on calories deficit
@@abhipsakumaripriyadarshine3792 I did cardio on empty stomach, trust me it's very effective ,drink 3 litres of water every day .I finished my dinner as fast as possible, and 6 to 8 hours of sleep, it will boost your metabolism. And i always try to drink luke warm water in the morning or before bed time. And try to eat more protein and less carbohydrate. ☺
How you lost
@moumita das start marking informative videos
You are an out and out superstar 🙏salute you and applaud your fascinating and inspiring transformation
Indeed!
Trollers will be evaluated on the day of judgement for sure. BTY your story was inspiring.
Well said Brother, Happy to hear abt your journey , i wish everyone understands and follows the same 😊
Truly inspiring bro ❤ keep rocking
You are a hero bhai. See you achieved it. Thanks for inspiring me. I have also been thru this, can feel every bit of what you said. I was in JNV which is a boarding school, had the same experience in school time. Thankfully I got very good friends in college.
Kya aapne abhi Tak वेट लॉस किया
I am 16 year old. 1 year back I was 105kg. I consulted a doctor who gave me some type powder and after 6 moths I was 90 kg. But at that time I felt very weak, I sleep for most of the time in day and can't sleep at night. I can't concentrate on my studies. I became very Lazy. I also felt very depressed. Then one day I decided not to take those powders. Instantly after leaving those I weighted 93 kg. In just 1 day I gained 3 kgs. After 1-2 months I joined Gym. In this time I fell energetic and also I came over my depression. My first week of gym was very painful. I was literally crying inside. But I decided not to quite. Those trolls gives me motivation in 2-3 months I loosed 10 kgs. I can see some visible changes. Also I am very active now. I don't fell lazy now. My response time increases. This workout also help me to grow mentally. The gym makes me happy now. Now I am not quitting this. And I am sure I will achieve a good physique.
Hats off to you dear.. Love ur guts...I'm sure u will be role model for many.... Keeps on doing good work
I can't relate more, just that I'm still on the beginners side . Thank you for sharing.
I gained my weight from 46.8 kg to 53 kg in 4 months naturally with gym I tried to increase to increase my weight in school days but it never increase above 45 kg. Now I am happy working on chest. All the best to all 😄.
Thankyou so much bro for sharing your experience🥺❤️
Congrats on this amazing lifetime achievement and thanks for sharing your experience to improve life for others.
Glad that you showed Male's journey coz men do cry and they also get to suffer a lot.....
Thank you so much!
@@omh my pleasure, even i am on my fitness journey and have lost a huge amount of weight without going to gym, aapki videos se knowledge and motivation dono milti hain, keep doing the good work, regards❤
@@khushizaheer3691 can you share your diet plz 🙏
@@prashantsingh3406 stop eating cooked food. Start taking raw vegetables i.e., Salad along with Dalya
Hey arjun your story really motivated me…I am also suffering but I am on my way to loss my weight.
Glad to know, we can feature your fat loss journey!
U r so genuine...I swear ...no fancy food drama avocado and all...I was so.impressed
Hat’s off to you brother ❤❤ keep going and keep achieving everything you dreamed for❤❤
A big congratulations for you brother..May god bless you..
Very motivational. We love you brother
I bear all these things in my life...he dumped after 7 year relationship because of my weight after that i had lot of depression lot of suicidal thoughts....i loose my weight after his cheating but now am single for forever because now I don't have guts or confidence to trust someone....i wish you all the very best bro and i wish a healthy life for you
Not everyone is same be motivated and move on ahead
Weldon 👏👏👏👏👏👏 best efforts getting goalscoring.
How simply and honestly u said everything
Broo what a inspiring story... 🔥🔥
Thank you bhaiya ji ❤ I just have started my gym journey ... I was at 115 kgs a month ago now im at 110.. All the best to all those who are giving their best to loose body fat .. And all the best to me ❤
you will bro ❤
Bhai what is your condition right now?
Looks like he is a very nice person, arjun u r a fighter 💪..inspiration
If someone leaves you at your worst, they don't deserve you at your best
I'm currently 18 years old and my weight is 86 KG going to hit the gym from tommorow 👏🏻 Feeling super motivated and my aim is to maintain the healthy BMI and build muscles 💪🏻
@@kir920 yes I've completed 6 days of gym with rest day on previous Sunday 💪🏻
@@jjustluckyany weight loss?
@@bruhhh69 yeah I've lost around 3.5 KGs
@@jjustlucky which exercises are you doing initially and are you following any diet?
@@bruhhh69 I'm doing strength training in gym with cardio and having 6 days split and yes i am following a diet given by my gym instructor
your third phase from 65kg to 59kg...hatts off to you because once you start looking good and start feeling good it's even harder to be consistent and down the road....I start again and again, start to loose after few weeks after lot of hardwork and lot of physical pain, then after loosing 7-8 kg I become so happy that I forget everything and again start unhealthy lifestyle, and in a month or 2 again become like before....its hard to be consistent after you loose few kgs and start feeling better😔😥😰
Same problem here
Proud of you Bhaiya.... I want to be like you...thank you 🙆♀️
I feel you bro. Proud of you
I'm doing daily exercise thanks for motivation this is quite relatable
VERY NICE TRANSFORMATION BROTHER 🔥♥️
Brother - people who troll us are a blessing. Just like a seed grows out of the soil and against gravity, they give you motivation and focus in life to keep moving ahead and reaching new heights. Stay blessed 🙏🙏
This is amazing arjun! All my love 🤗🤗
Thanks babe!
i can feel the pain in his words 😭
I become big fan of yours❤❤❤❤ full support bhai I can really relate this
You are so inspiring bro hum sabhi logo ki kuch na kuch aisi dikkat hai jo koi samjh nahi sakta siwaye humare
Haa yaa tum meri hi baat kar rahe ho 😢
I am also 16 and 80 kg 🥺 Same story i am facing. this is my last year in class 10 🥺👑 Don't want these days back.
Ur weight is high I was in school during 2014 weight was 56 but now goen 78 I want to reduce weight now
I can help you for weight loss
@@Ayesha32310 give tips 🥺
Congratulations sir 🎉🎉🎉 thank you so much for information
Kya baat hai bhai aapka struggle bahut dukhmay raha par aapne wo karke dikhaya Jo bahut mushkil tha isse mote log kafi motivate hoge jai shree krishna ❤️❤️🙏🚩
From 80 kg to 70 kg in 2 years Just 40 min exercise, 15-20 days in a month Yes diet matters a lot but if you have patience regular exercise is also enough
Meanwhile I lost 10kg weight in 2 months
@@skull99crusher16health wise it's risky
@@CADsolutions4you just try not to eat carbohydrates and fat and take 2 meals and do 1.5 hr gym daily for 2 hrs
Meanwhile I lose 20 kgs in 3 months💀
@@skull99crusher16 1.5 hr gym daily for 2 hr really 🤣😂🤣😂
Currently I am 107, I am on my weight loss journey, gonna loose 40kg😎
Update?
@@sudhamishra921 100
For what
@@akashchaudhari9125 what do u mean?
@@willow1832 Bai diet share karo Apne
40% body fat to 7,8% is awesome. Congratulations man.
Bro this is gold❤
Motivation video for fat guys ❤❤ love it My weight was 69 And after 1 month my weight is 64 And i want to bring my weight under 60 and start doing gym at home ❤❤ Love u bro ❤❤
I used to have the same fat physique as you but the good thing was my friends never trolled me this much, tho they called me fat but no to a state of bullying me... I started doing exercise because I wanted to reach my peak
Inspiration for many.... 👍
Main b 2 sal se gym ja reha hu w8 loss nhi ho reha bro thanks you bro video ke lye aj follow kar ta hu ap ko
The problem Man boobs, hormonal changes and various creep names given by male as well as this stupid society just had always took me back to perform in my life, I too was always shattered and completely lacked self confidence in me. Okay this was part of life and I accept but there are things to remember Everything is possible and yes as a human we can when we get totally serious about something and yes when life give opportunity just grab it and Start now!!
Weak inferiors demand sympathy. Strong superior realize their shortcomings & improve themselves.
@@SodiumSyndicate True!!
Inspired Motivational came after watching your video....
Glad to hear that
I definitely agree with this bec i felt this too but i decided to do working out pn my body and then all pro got solve automatically !! Never give up if you suffering from this sitvation !! Just believe in yourself !!
nice thoughts i like your journey brother i proud of you
Literally he said my story 😢
I was 118 kg and I'm 96 now in 12 months my target is 78 ,,, let's go we can do it
Did you achieved your goal ?
Informative and Inspiring
I lost 11kgs from 86kg to 75 kg that too naturally, I left eating junk food completely
I lost 25 kgs in 1 year. Went from 100 to 75. I was preping for an exam. Had isolated myself for straight 6 months and I am 98 kgs agan. Will again go back to 80. The key is Eat clean, Eat a low carb diet. Cut off Sugar, Maida, Fried, High sodium, Processed, Packaged and Street food. Say no to cravings by eating protein rich. And do that for 6 months.
Jee or neet or upsc or anything else ?
One of the best real video ever
Same to same .....I am same age with you and perfect incident match.keep it up.❤
Hlo bro I'm from odisha.I'm currently facing obacity, I'm 121kg and I'm in 8th grade. I can totally relate . I feel so bad when this happens. I've started to lose weight since 1 month.
Pua obesity ra spelling ta thik re lekh😂
Bhai mu v weight loss karuchi pura patla heijiba
Bhai mere se kitna relate kar raha hai
Same bro
Same
Thank you for your contribution 😊
I started from 90+ and now I'm 67 kg and I'm on this weight from over a year but I lose much fat and gained muscles Remember weight lose nahi fat loss karna hai Weight scale pe nahi body pe difference Lana hai
Yes bro I can feel I'm too overweight now 96 kg age 18 I know 🥺😔😭
Running kr or kuch change kr bas mind control kro time lagta h jaldi kuch nhi hota h bas time follow krna ek time fix kro Mera bhi 25 kg kam kra easy tha
96 ? daaaaamn was same weight a months ago now 84 did a very dirty cut, literally on water deit now I am building muscle so I am in high protein diet only 1100 to 1600 calorie pe day allowed actually 3 months ago I was on 106
@@xtonx-theofficialbeechslay1575 kumar 🙀😥😭😭🤧😣🐇🤞🏻
Love from Odisha 🙏🏻🇮🇳❤❤
Thanku sir you are really inspiration for me ... ❤ you are really very hard worker . And best motivator
Hi
You did it bro ❤️
Bhai ne jeetni weight lost ki utna toh mera weight hi nahi hai 😌.... It's not true that underweight person never be trolled.....i know and understand what is the feeling when people's harrash , mentally torture because of your physical appearance..... I was bullied in school and college because of my height and weight.... "Oye der futiya , portable, hawa ayega toh udd jayega " ahhhh ....you took right decision har koi itna achive nahi kar shakta ❤️ Appreciate you bro.... Still people's bullied but seriously I don't care of such stupids brainless people's thoughts....I'm proud the way I'm ❤️ Thank you Ram ji 🙏 for this beautiful time .
current weight 111.75kg date 8dec2022 milte hain 3 mhine bad
Bro 3 months covered where are you?
@@uttamnandi8516 currently at 100.85 but i left dieting for 2 months in nov and dec because of exams
@@uttamnandi8516 started from 132kg march 22 . I left a comment on a video at that time also
@@harshghanghas4671how much
What's current condition?
Kitna relatable hai broo 😢 intro
That girlfriend will be regretting now for dumping this gem
This is demotivation and motivation at same time.Demotivation in sense that this guy doesn't have confidence to face world as I personally went through same trauma but I never skipped school and college rather than I enjoyed being called as lalaji etc.Advantage in sense that weight loss is necessary for activeness and strength
It feels like he is telling my story ,,,,,,i also have chest fat ,,,,my gf also left me coz of my fat ,,,,& my friends tease me for my fat & chest fat