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Asanas & Food for Dehydration/Sun Stroke | Dr. Hansaji

The Yoga Institute
2024 ж. 13 Мам.
32 625 Рет қаралды
Жүктеу

In the scorching heat, it's crucial to keep your body hydrated and balanced. From practicing powerful yoga Asanas like Matsyasana, Makarasana, and Savasana to maintain fluid balance and promote detoxification to hydrating benefits of coconut water, watermelon, and cucumbers, packed with essential nutrients. Explore holistic remedies like rose syrup and pomegranate to soothe digestion and replenish vital minerals. With refreshing drink ideas and self-care tips, embrace hydration as a practice of holistic health this summer.
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Пікірлер

  • Many thanks for sharing that informative video . Very important for Asian people .🌹🙏❤️

    @m.a.yamuna5607@m.a.yamuna560718 күн бұрын

  • Thank you, much helpful 🙏🏻

    @hargunkaur4483@hargunkaur44834 сағат бұрын

  • These asans are very effective for me

    @katerinajakimova87@katerinajakimova8718 күн бұрын

  • Very informative

    @praneshmokashi_vlogs@praneshmokashi_vlogs19 күн бұрын

  • Thanks 🙏🏻

    @manishachopra3990@manishachopra399019 күн бұрын

  • TQ so much 🙏❤❤❤

    @ritalisahoo734@ritalisahoo73418 күн бұрын

  • Thank you for sharing holy service and becoming a messanger of universe.... Where we get yoga mat? Will you please share??

    @kajalshaw6756@kajalshaw675619 күн бұрын

  • Friends of the sub tropics and tropics, please stay safe and cool this summer. The earth is changing and temperatures are rising, please be careful of "wet bulb" temperature. Help those in need 🌍🌎🌏🕊️ For all of us 🙏🏼💖

    @zanewalsh1812@zanewalsh181219 күн бұрын

    • Please stop with the rising temperatures there’s nothing unusual going on.🙄

      @janedough6575@janedough657519 күн бұрын

    • It’s called Gods wrath on humanity there is now a new heaven and earth the old world is passing away. Come to Jesus 🙏🏼🕊️✝️

      @roseg1333@roseg133318 күн бұрын

  • Thank you ma

    @rimankitapaul3413@rimankitapaul341318 күн бұрын

  • Tx mam❤

    @sahenajladkasahenajladka4029@sahenajladkasahenajladka402918 күн бұрын

  • The yoga mat is so nice. Can I purchase this one from your institute. If yes kindly suggest

    @naveenarora1040@naveenarora104019 күн бұрын

  • Dr Madam U Are Superb Aap new new knowledge ke Video s ready karte ho ,aap ye sab kaise karte ho .Thank you

    @manishabang4853@manishabang485319 күн бұрын

  • Nice

    @healeasywithsari@healeasywithsari18 күн бұрын

  • Namaskar mam please suggest new bron baby to children skin care for whiting and smooth ness and hair care food habits ma

    @neerajasaich7364@neerajasaich736419 күн бұрын

  • ❤

    @shafasdrawingacademy5172@shafasdrawingacademy517218 күн бұрын

  • 👍👍👍

    @jocyleenfernandes578@jocyleenfernandes57819 күн бұрын

  • 👍

    @kavitapawar2038@kavitapawar203819 күн бұрын

  • Namaste mam . Meri beti ko alergy ki kansi hai iske liye kuch

    @iramsaheb8985@iramsaheb898516 күн бұрын

  • Maam mujhe ek baat bataye ki ye om wala maat use kar rahe hn aap or om par apne legs ko bhi kar rahe ho...

    @learnhowtoearn7198@learnhowtoearn719818 күн бұрын

  • Gd aftrnn mam...mam please make a video for under eye bags

    @meghasindhwani4890@meghasindhwani489018 күн бұрын

    • Namaste, you may find these videos helpful How to Keep Your Eyes Healthy? | Dr. Hansaji Yogendra kzhead.info/sun/l9ZmfM6DbXSmeYk/bejne.htmlsi=KNBhwTjhDLf_Xjv8

      @theyogainstituteofficial@theyogainstituteofficial18 күн бұрын

    • @@theyogainstituteofficial Thanku so much

      @meghasindhwani4890@meghasindhwani489017 күн бұрын

  • Can you tell me some asana or any yoga for tonsil stone. I am really uncomfortable of this tonsil stone.😢 I can't even eat food what i want to eat. Please help me.

    @rtk708@rtk70811 күн бұрын

    • Namaste, Yoga poses such as Lion's Breath (simhasana) and Neck Stretches can help alleviate discomfort from tonsil stones by promoting drainage and reducing tension. Choose fresh semi solid or soft foods. Avoid fried, spicy and sour foods.

      @theyogainstituteofficial@theyogainstituteofficial8 күн бұрын

  • 🙏🙏🙏🙏🙏🙏👍👍👍👍

    @thorgaming574@thorgaming57419 күн бұрын

  • Mam, how to join ur yoga institute

    @prantugore7594@prantugore759416 күн бұрын

    • Namaste, Please share your contact details and we will get in touch with you

      @theyogainstituteofficial@theyogainstituteofficial15 күн бұрын

  • Ma'am please make a video on flatline of nofap,mental health gets very dull between the period 😭😭💔

    @fanstargaming6585@fanstargaming658519 күн бұрын

  • The towel usage by the guy is not appropriate asit has our OM written on it and the guy's feet is towards it

    @a_b_mehra_on_the_beat@a_b_mehra_on_the_beat18 күн бұрын
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