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How To ACTUALLY Improve Your FIRST TOUCH for Beginners

The Football Folk
2024 ж. 19 Мам.
213 528 Рет қаралды
Жүктеу

4 simple way to improve your first touch. Starting with the easiest for those of you starting out, and progressing through the difficulty levels for those of you that want a challenge. I do these exercises almost every day and they have improved my first touch immensely. Would love to hear which ones you'll add to your training session.
Much love!
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#FirstTouch #FootballTraining #footballfolk
Chapters:
00:00 The First Touch
00:23 Dominant Leg
00:46 One - The Rebound
01:49 Two - Kick Ups
02:36 Three - Wall Volleys
03:49 Four - High Touch

Пікірлер

  • My touch is the worst aspect of my game so I think this video will really help

    @jellybean2794@jellybean2794 Жыл бұрын

    • I hope so mate. Keeping it simple is always the most effective 👌

      @thefootballfolk@thefootballfolk Жыл бұрын

    • Yeah on my side it is headers but first touch is also something i am bad at it

      @michaellazr@michaellazr Жыл бұрын

    • The touch is imo the most important,I assume u don't know how to juggle at least 50 with different parts of your foot,you should learn that it'll really help,u should also do the knees,the head,even the shoulders. He might've said it in the vid,I haven't watched it yet

      @nelio8426@nelio8426 Жыл бұрын

    • @@nelio8426 these are good tips yesterday i tried juggling and my best was 58 but only with knees and both foot shoulder and head are not things i try often

      @michaellazr@michaellazr Жыл бұрын

    • Same for me

      @Random.t@Random.t Жыл бұрын

  • Thank you so much Tony for providing such quality content for free. Love from India...

    @joshildas@joshildasАй бұрын

    • Thank you so much for the donation! That's too kind of you!

      @thefootballfolk@thefootballfolk19 күн бұрын

  • A great first touch, together with proper vision and awareness, really is the key to opening up sooo many more options on the field 🔑 Great video once again, you deserve all the success coming your way 🎉

    @oskarxjansson@oskarxjansson Жыл бұрын

    • So true mate! Cheers for being here matey 👍🧡

      @thefootballfolk@thefootballfolk Жыл бұрын

    • @@thefootballfolk Could you make a video about improving vision and awareness on the field,I am good at dribbling but my teammates hate me for not passing the ball 😅

      @abhinavsen1456@abhinavsen1456 Жыл бұрын

    • @TysonFootballJourney bro i started playing with older players and i am learning a lot from them, they are very supporting🙂

      @abhinavsen1456@abhinavsen145611 ай бұрын

  • This Video actually make sense, love how you explained the exercises and how it would help.

    @siyuanzhou1343@siyuanzhou13439 ай бұрын

  • Your videos are incredible...Helpful with a touch of humour.

    @sb4538@sb45388 ай бұрын

  • I’m new to football and this channel is actually really helping, thank you for everything you do 🙏

    @jaysoniii@jaysoniii Жыл бұрын

    • You’re SOO welcome 🙏 🧡

      @thefootballfolk@thefootballfolk Жыл бұрын

  • Love ur videos mate keep going

    @user-ws4br2qj2k@user-ws4br2qj2k8 ай бұрын

  • Really helpful video.. Thank you so much sir...🙋❤️

    @devverma_@devverma_7 ай бұрын

  • Just in time again. Thank you! Some of my U11 kids really struggle with their 1st touch. Sharing your vid now! Wall training is the best! I always tell my kids, the wall is honest, it'll never lie, or mislead you, it will expose your weaknesses. It will always give you a perfect pass back, if you can first give it a perfect pass.

    @tomzeto@tomzeto Жыл бұрын

    • Love it Tom! Sounds like your kids are in great hands 👌🧡

      @thefootballfolk@thefootballfolk Жыл бұрын

  • Thank you so much for all the clear and concise training drills. :)

    @sabareesh10@sabareesh106 ай бұрын

  • recently got a job at a high school (I'm American, so secondary school) and I took on Varsity Head Soccer (football) coach. I have a Roster of 18, and most (12 or so) have played little to no soccer in the past outside of high school, so there's not a lot of fundamental skill for many of my guys. This channel has been really helpful in helping me breakdown the game to building blocks over the last few weeks

    @lukeburns8834@lukeburns88348 ай бұрын

  • Thank you this really helps

    @pauselock5581@pauselock5581 Жыл бұрын

  • another top video, keep it up man

    @luisdeaker2209@luisdeaker2209 Жыл бұрын

  • Clear one by one teaching to practice first touch. Expecting for the next video! BTW, your video editing skills improved too.😁😁

    @daievan1676@daievan1676 Жыл бұрын

    • 🧡🧡 Thanks Dai!

      @thefootballfolk@thefootballfolk Жыл бұрын

  • This will really help me Thanks 🙏

    @joelfrimpongdanso242@joelfrimpongdanso242 Жыл бұрын

  • first touch is one of my biggest weakness, i really hope this video will help me improving my first touch!

    @deathlyArcxne@deathlyArcxne Жыл бұрын

    • You got this mate 💪 Keep it simple and it will improve 🧡

      @thefootballfolk@thefootballfolk Жыл бұрын

    • @@thefootballfolk ty!

      @deathlyArcxne@deathlyArcxne Жыл бұрын

    • @TysonFootballJourney thank you so much!

      @deathlyArcxne@deathlyArcxne Жыл бұрын

  • Wow , really love your videos,not only are they entertaining they also help me improve as a football player. Thank you so much 🎉🎉

    @Master_Lee1@Master_Lee1 Жыл бұрын

    • Thanks matey!! So glad you’re enjoying them 😁🧡

      @thefootballfolk@thefootballfolk Жыл бұрын

    • @@thefootballfolk 😄

      @Master_Lee1@Master_Lee1 Жыл бұрын

  • 4:04 was the smoothest SILKIEST move I've ever seen ever.

    @rekindleddd@rekindleddd7 ай бұрын

  • Great video! Thank you

    @RavenAUS@RavenAUS11 ай бұрын

  • U deserve to reach a mil bro❤

    @gloriandawonde8787@gloriandawonde878711 ай бұрын

  • Thank you this is something I really needed 👍

    @jpw7694@jpw7694 Жыл бұрын

    • 🧡🧡🧡

      @thefootballfolk@thefootballfolk Жыл бұрын

  • The video was useful . Can you please post about a specific gym workouts for football . Thanks

    @athikkshronaldo881@athikkshronaldo881 Жыл бұрын

  • Amazing content the information and the analysis in the video are exceptional, but the thing that blows me away is the editing and how enjoyable is the watching experience. Are you editing your videos on your own or you have an editor? Thank you again for the amazing content! 👍

    @nikoserotokritou4353@nikoserotokritou43538 ай бұрын

    • Wow thank you!!! I edit myself 😁 I really enjoy it, although having an editor would be lovely lol

      @thefootballfolk@thefootballfolk8 ай бұрын

  • Great video, very impressive I think you are genius of what you do. Thanks a lot 🙏❤

    @mohammediddrisuchipurah8521@mohammediddrisuchipurah8521 Жыл бұрын

    • 🧡🙏🧡🙏

      @thefootballfolk@thefootballfolk Жыл бұрын

  • Your a great teacher fam

    @DelorisNeedham@DelorisNeedhamАй бұрын

  • Great vid as usual. Keep it up, mate. Love from Nepal🇳🇵

    @bishwashghlan@bishwashghlan Жыл бұрын

    • Thanks mate! Much love to Nepal! Can’t wait to visit 🙌

      @thefootballfolk@thefootballfolk Жыл бұрын

    • That would be amazing mate. You are very much welcome here! ❤️🙏

      @bishwashghlan@bishwashghlan Жыл бұрын

  • I have to say that was a really well presented video.

    @jamesday1295@jamesday129511 ай бұрын

  • love your videos, I'm from latinoamerica, Peru, and your videos had helped me a lot in my games, I'm playing faster, I'm having better shooting, I'm scoring more goals. I'm recomending this chanel to my friends and I hope they have the patience and watch all your videos. Keep doing amazing bro, blessings

    @diegoeduardo4487@diegoeduardo4487 Жыл бұрын

    • That’s awesome to hear! I love Peru 🇵🇪 Can’t wait to come back

      @thefootballfolk@thefootballfolk Жыл бұрын

  • Hey love the video keep it up 😘

    @gigachad7523@gigachad7523 Жыл бұрын

    • Cheers mate 🙌

      @thefootballfolk@thefootballfolk Жыл бұрын

  • Best videos ever about learning football

    @francoisrct2263@francoisrct2263 Жыл бұрын

  • Love the content! Could you do a video on top 4-5 exercises to incorporate to a gym routine to improve longevity for us footballers in their mid 30 looking to extend footballing lifeee?

    @ShotofSeaN@ShotofSeaN Жыл бұрын

    • YES!! Great idea! I’ll add it to the list 🧡

      @thefootballfolk@thefootballfolk Жыл бұрын

  • Thank you so much for making this video, my first touch is so bad in games. Your content are amazing too.

    @chhaychandarapanhabot3304@chhaychandarapanhabot3304 Жыл бұрын

    • I hope it helps 😄🧡

      @thefootballfolk@thefootballfolk Жыл бұрын

  • Very helpful thank you. I had a game today and my first touch was off a lot.

    @JoeMama-cl4ih@JoeMama-cl4ih Жыл бұрын

  • Sir.Your The Best Coach Ever.

    @star66_o@star66_o14 күн бұрын

  • Another bangers Tony 🎉. Off to the park I go....

    @flopmcstuffins5636@flopmcstuffins5636 Жыл бұрын

    • Love it mate 🤣🧡

      @thefootballfolk@thefootballfolk Жыл бұрын

  • Watched this with my boy, and we both had de ja vu when seeing some of your shots. Realised you were shooting these videos in Eastbourne. Knew it was familiar! Keep up the great work.

    @DrewBroadleyNZ@DrewBroadleyNZ Жыл бұрын

    • That’s awesome!! Eastbourne is a magical spot 👌🧡

      @thefootballfolk@thefootballfolk Жыл бұрын

    • @@thefootballfolk yell out if you need a hand with any future vids, keen to support and help your good work!

      @DrewBroadleyNZ@DrewBroadleyNZ Жыл бұрын

    • I thought the background looked familiar! I lived in Mahina Bay, now watching from Hawaii. Great videos!

      @m04na@m04na8 ай бұрын

  • Bro actually makes quality content 😮

    @khanRadim@khanRadim Жыл бұрын

  • Hello brother i just wanna thank you for your hard work Recently I’ve been watching your videos and you inspired me to try new things each months and now I’m switching into playing with my left foot ( weak foot ) thanks to your video and by some hard work I don’t think I’m gonna go back to my default settings 🤣

    @abedjaafar1285@abedjaafar1285 Жыл бұрын

    • Love it mate 🧡

      @thefootballfolk@thefootballfolk Жыл бұрын

  • Can you do a video on bow to jugle

    @lordfufuXL@lordfufuXL Жыл бұрын

  • best football channel by far

    @trini8042@trini8042 Жыл бұрын

  • Just finished bluelock and I’m waiting for you to mention the monster inside of us

    @rileyslawyer5952@rileyslawyer5952 Жыл бұрын

  • Great video I do think a follow up video that could be helpful is how exactly do you make your foot like sand and not a trampoline. I feel like a lot of people struggle with that in particular

    @StepBaum@StepBaum Жыл бұрын

    • Thanks mate 😁🧡 Yea I’ll follow up with the specifics at some point 👍

      @thefootballfolk@thefootballfolk Жыл бұрын

  • Hey there, Im enjoying your content 😄, do you have any tips for scanning/ awareness?

    @lolsuperswag1863@lolsuperswag1863 Жыл бұрын

    • Thanks mate. I’ll make a video on that at some point 😁 If you check out this video it sort of touches on that 👍 - kzhead.info/sun/ermbpa-fgHOeYK8/bejne.html

      @thefootballfolk@thefootballfolk Жыл бұрын

  • You are an absolute legend

    @tahajandali1606@tahajandali1606 Жыл бұрын

    • 🙏🙏

      @thefootballfolk@thefootballfolk Жыл бұрын

  • Thank you for listening to us, your community of followers 😊😊

    @user-gc5dy3gq5s@user-gc5dy3gq5s Жыл бұрын

    • 🙏🙏🧡🧡

      @thefootballfolk@thefootballfolk Жыл бұрын

  • next video on > grasscutter shot \ zing shot technique... plz

    @b-furious-ix3793@b-furious-ix3793 Жыл бұрын

  • Really love your vids, im a great cb buty probpem is losing the ball under pressure (first touch or unawarness) so i hope this vid helps me

    @worldoffootball7419@worldoffootball7419 Жыл бұрын

    • back pass

      @oyunvakti12333@oyunvakti12333 Жыл бұрын

    • 🧡🧡🧡

      @thefootballfolk@thefootballfolk Жыл бұрын

  • Please learn to load your non receiving leg to be ready to move asap. Also learn to receive the ball NOT under your but ahead of you, which also links to tip 1. Receive the ball ahead of you, the closer you control the ball directly below you; the harder it is to move your body and the ball.

    @JasonWan88@JasonWan8810 ай бұрын

  • Great tips! How do balance having a soft foot vs too much of a soft touch leading to the mis-control of the ball?

    @ethan-lq1xg@ethan-lq1xg Жыл бұрын

    • Thanks mate 🧡 This will come with time, the more you practice the more it will make sense 😁

      @thefootballfolk@thefootballfolk Жыл бұрын

    • If you improve just the confidence in your own first touch, that means the next decision can be made before receiving the ball. The compounded benefit of that alone is massive.

      @jamesday1295@jamesday129511 ай бұрын

  • Your previous video really helped improving my weak foot. But I am very bad at doing skills, I have fast pace but still I am not able to do skills. I dont know what is the reason, maybe lack of confidence or something else 😢.

    @keeplearningwithGoodguy@keeplearningwithGoodguy Жыл бұрын

    • Thanks for sharing, confidence can be a factor, also coordination, balance & timing could be playing a role. I would suggest focusing on 1 skill and try to get the timing and control down. Once you feel comfortable with that I’m confident other skills will come easier 👍

      @thefootballfolk@thefootballfolk Жыл бұрын

    • Start off with the easy ones first

      @2tonedomi@2tonedomi11 ай бұрын

  • How well does the skill transfer if i train with running shoes, bare feet etc to --> proper football boots? Like if i train at home bare feet, will it be the same as i train with my football boots

    @BaraPersson@BaraPersson7 ай бұрын

  • good going

    @shauryasharma8972@shauryasharma8972 Жыл бұрын

    • 🧡🧡

      @thefootballfolk@thefootballfolk Жыл бұрын

  • Can you make a video about finishing?

    @randomlik804@randomlik804 Жыл бұрын

    • Coming soon 🧡

      @thefootballfolk@thefootballfolk Жыл бұрын

  • Could you make a video of how to think about shooting ? I'm a winger and way too often I find myself in ideal positions to shoot but I always forget the goal and think of passing the ball. At an amateur level every non-striker seem to do that same error from what I've seen

    @francoisrct2263@francoisrct2263 Жыл бұрын

    • I think this comes mostly down to confidence, and game awareness, but I’ll certainly break this down more in a future video 👍🧡

      @thefootballfolk@thefootballfolk Жыл бұрын

    • @@thefootballfolk Thanks, you're the best!

      @francoisrct2263@francoisrct2263 Жыл бұрын

  • Can you please make a video of how midfielders should train

    @arseneintsiful-dickson299@arseneintsiful-dickson299 Жыл бұрын

    • 🧡🧡

      @thefootballfolk@thefootballfolk Жыл бұрын

  • can you make a video on how to improve awarness

    @khushalkhot570@khushalkhot570 Жыл бұрын

    • I’ll add it to the list 👍🧡

      @thefootballfolk@thefootballfolk Жыл бұрын

  • Hey I’ve been loving your content. If I could just make a small suggestion. Try to include a reminder to like the video because I found myself watching a handful of videos without liking them, when I would have if I was simply reminded. Interestingly the ending suggestions of your videos are great and get me excited to check out your other content (enough for me to forget to drop a like). All the best!

    @daBulgarian@daBulgarian11 ай бұрын

    • Appreciate it 🧡 I’ll keep it in mind for sure. Just don’t like to take anything away from the information 😁

      @thefootballfolk@thefootballfolk11 ай бұрын

  • 4:04 cleanest touch ive ever seen

    @handleisntfkinavailable@handleisntfkinavailable Жыл бұрын

  • can u make a first time playing to a great player training seires or videos in step by step

    @ameen2664@ameen2664 Жыл бұрын

    • I’m putting together a training program that will hopefully help 😁🧡

      @thefootballfolk@thefootballfolk Жыл бұрын

  • I know I already posted a coment here but I must ask. Could you please make a tutorial on how to improve vision? If you read this thank you for your time again. :)

    @pauselock5581@pauselock5581 Жыл бұрын

    • You’re awesome! I’ll work on a video for sure 😁

      @thefootballfolk@thefootballfolk Жыл бұрын

    • @@thefootballfolk Thank you very much ☺

      @pauselock5581@pauselock5581 Жыл бұрын

  • My preference has always been to work with both feet as much as I can equally otherwise I will always have one foot more dominant. I even drove with both feet because I didn't want to train always one foot to do one thing 😅

    @riceball100@riceball1002 ай бұрын

  • Can you make a juggling guide

    @Magzoube@Magzoube Жыл бұрын

    • 👍👍

      @thefootballfolk@thefootballfolk Жыл бұрын

  • Your honestly better than All Attack

    @Dhdnsjximdnxn@Dhdnsjximdnxn Жыл бұрын

    • 🙏🙏

      @thefootballfolk@thefootballfolk Жыл бұрын

  • road to mahrez first touch 😎 its all about training and habits

    @ilias7890@ilias7890 Жыл бұрын

  • Swaz tutorial please

    @Adiagnihotri1234@Adiagnihotri1234 Жыл бұрын

  • We always should have soft hands to catch the ball in cricket, same with cushioning the ball to stop it in football

    @shaneemanuelle6243@shaneemanuelle6243 Жыл бұрын

    • 🧡🧡

      @thefootballfolk@thefootballfolk Жыл бұрын

  • lukaku has to watch this

    @Willytiger@Willytiger10 ай бұрын

  • What do you say at 3:52? The what touch?

    @slashnagy6@slashnagy610 ай бұрын

  • First, thanks for the tips! 😃

    @JaminNymark05@JaminNymark05 Жыл бұрын

    • No worries 👍🧡

      @thefootballfolk@thefootballfolk Жыл бұрын

  • My physicality is the worst aspect of my game Would love a video on something that can help with that without decreasing the functionality of my body

    @tejaspathak6196@tejaspathak6196 Жыл бұрын

    • I’ll add that to the list 👍

      @thefootballfolk@thefootballfolk Жыл бұрын

    • @@thefootballfolk that’d be wonderful 🫂

      @tejaspathak6196@tejaspathak6196 Жыл бұрын

  • Somehow my touch has got better while I've been out injured the last 6 months 🤣

    @jiasd123@jiasd123 Жыл бұрын

    • 🤣🤣🤣

      @thefootballfolk@thefootballfolk Жыл бұрын

  • Hi bro I'm first viewer ❤Love from India🇮🇳

    @itsmeAdarsh.09@itsmeAdarsh.09 Жыл бұрын

    • Love from Australia 🇦🇺

      @thefootballfolk@thefootballfolk Жыл бұрын

  • is it okay to this while not wearing a football shoes? I noticed you are wearing rubber shoes while doing kick ups part of the video.

    @yato8940@yato8940 Жыл бұрын

    • Absolutely 👍

      @thefootballfolk@thefootballfolk Жыл бұрын

  • You used to be my coach

    @nikhi1263@nikhi1263 Жыл бұрын

  • Is their a way I can contacty you privately?I need to ask something!?

    @8uyf2nw9cu2x8inxc@8uyf2nw9cu2x8inxc Жыл бұрын

    • You can email me, the link is in my profile :)

      @thefootballfolk@thefootballfolk Жыл бұрын

    • @@thefootballfolk Okay, hope you reply soon!

      @8uyf2nw9cu2x8inxc@8uyf2nw9cu2x8inxc Жыл бұрын

    • @@thefootballfolk Sorry but I really need your help can you view the email please

      @8uyf2nw9cu2x8inxc@8uyf2nw9cu2x8inxc Жыл бұрын

  • Great vid Maybe next can be about improving vision and awareness by yourself??

    @lorinnio@lorinnio Жыл бұрын

    • 🧡🧡🧡

      @thefootballfolk@thefootballfolk Жыл бұрын

  • Bro my first on long spining is awful it deflects and goes aways to opponents 😅

    @pesmwizard8914@pesmwizard8914 Жыл бұрын

  • ur tips to help never seize to impress

    @swirvyy7508@swirvyy7508 Жыл бұрын

    • 🙏🙏🙏

      @thefootballfolk@thefootballfolk Жыл бұрын

  • Unlike me (I dont have friends to play with so i play alone😢), you should take active part in football matches and get exposure to real life situation where ball can reach you from any direction/at any speed,etc. I can say so bcuz once I play with my younger brother and he could defend me easily. He was a basketball player btw...

    @chiragmotwani705@chiragmotwani705 Жыл бұрын

  • My touch is fina but with this video i will be god like

    @_maendo_@_maendo_10 ай бұрын

  • There's always back spin on the ball anytime I try to stop a fast moving ball. So annoying

    @collinson7731@collinson7731 Жыл бұрын

  • I need more vids on specific positions after the fundamentals right ?

    @A_ce21@A_ce21 Жыл бұрын

    • Yea you might find that helpful. What position do you play?

      @thefootballfolk@thefootballfolk Жыл бұрын

    • Yea you might find that helpful. What position do you play?

      @thefootballfolk@thefootballfolk Жыл бұрын

    • I Play Winger

      @A_ce21@A_ce21 Жыл бұрын

  • Sir your editing 😂

    @aryansingh_1387@aryansingh_1387 Жыл бұрын

    • Thanks mate 🤣

      @thefootballfolk@thefootballfolk Жыл бұрын

  • That part 🔥 4:04

    @denverkachaka4129@denverkachaka4129 Жыл бұрын

    • 👌🙌

      @thefootballfolk@thefootballfolk Жыл бұрын

  • Best way when your alone… I just punt it in the air and go higher and higher.

    @itdontmatterbro@itdontmatterbro Жыл бұрын

    • 👌👌

      @thefootballfolk@thefootballfolk Жыл бұрын

  • Hi

    @vandanasingh6046@vandanasingh6046 Жыл бұрын

    • 👋👋👋

      @thefootballfolk@thefootballfolk Жыл бұрын

  • ⚽️🤝

    @ozpcozpc8616@ozpcozpc8616 Жыл бұрын

    • 🙌🙌

      @thefootballfolk@thefootballfolk Жыл бұрын

  • I can't even juggle a ball

    @umarmars47@umarmars47 Жыл бұрын

  • Second

    @vandanasingh6046@vandanasingh6046 Жыл бұрын

    • 😂

      @thefootballfolk@thefootballfolk Жыл бұрын

  • Kjh

    @IbrahimAhmed-nc6pi@IbrahimAhmed-nc6pi Жыл бұрын

  • First

    @vandanasingh6046@vandanasingh6046 Жыл бұрын

    • 🙌

      @thefootballfolk@thefootballfolk Жыл бұрын

  • honestly very useful videos. Also, do you recommend the puma futures you have got?

    @FinnMeister123@FinnMeister123 Жыл бұрын

    • Thank you. I certainly do 😁👍

      @thefootballfolk@thefootballfolk Жыл бұрын
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