TRANSFORM Your Life With Food: Chef Babette On Fitness At 70+, Self Love & Reinvention | Rich Roll
Babette Davis is the chef and owner of ‘Stuff I Eat’, a plant-based restaurant in Inglewood, California. In this conversation Rich & Babette discuss overcoming addiction, fitness at 70+, self-love, the transformative power of food, and reinvention late in life. To read more about Chef Babette and peruse the full show notes👉🏾bit.ly/richroll731
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FILMED AND EDITED BY BLAKE CURTIS & DAN DRAKE
www.blakecurtis.net/
www.dandrake333.com/
00:00:00 - Intro
00:02:47 - Facing cruelty & abuse at a young age
00:10:57 - Overcoming a Cocaine Addiction
00:15:12 - Making peace with tumult of childhood, embracing love/a spiritual reckoning
00:22:21 - Power to determine your moment
00:24:46 - Meeting Ronald Davis & her vegan diet
00:28:31 - Previous relationship with diet and exercise
00:32:37 - Getting past victimhood and blame
00:34:40 - Embracing Love, Love as an expression
00:37:32 - Ad Break
00:39:03 - How she started her restaurant in 2008
00:45:14 - Using her menu to help people transition towards plant-based foods
00:50:03 - How has her plant-based restaurant affected the Englewood community?
00:57:08 - On the beauty of aging
01:03:44 - A Day In Her Life: Working, Fitness Routine, and How She Manages her Time
01:11:27 - Her new Docu-series: The Heart of a Champion with Dr. Baxter Montgomery
01:14:26 - Chef B on Juice/Master Cleanse
01:16:57 - Advice for people just getting started and our ethical responsibility
01:22:40 - On Starbucks charging more for plant-based milk option
01:24:44 - Animal rights and food justice
01:31:44 - What is the first step for someone just starting?
01:38:03 - Chef B's Potential Future Projects
01:40:21 - Closing Remarks
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Hi I'm Rich Roll. I'm a vegan ultra-endurance athlete, author, podcaster, public speaker & wellness evangelist. But mainly I'm a dad of four. If you want to know more, visit my website or check out these two the NY Times articles:
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She just radiates LOVE what a beautiful being. We need more Babettes in this world.
Thank you so much!
My reminder to keep going! She is truly beautiful 😍😍😍
Hell yeah!
👍
Why would you tell a white man your history? You look stupid..
I'm proud of her too. I can relate. As a single Mom of 7, I've been through a lot and barely survived. I'm now in my 70s. My kids are ok, but I neglected myself. God sent me here... her story gives me hope. Forget the pity party and get on with it! Blessings!
Very inspirational this is a real survival jornal Thank you.
Yes very inspiring…this is everything put together/health eating/ exercise/ positivity/ working at 70 …❤❤❤❤
Awwwe , you be positive....do what you love! Set some goals and go for it! Be blessed...#strongmomma #blessings2you 🥰
P
You are such a breath of fresh air and god sent. I love your story!
Chef Babette is such an inspiration, stylish, graceful, compassionate and driven, what an icon.
She is amazing,hope to see you all on Vegan Cornhub!
Rich: "Walk me through a day in the life of like food, fitness, being a chef" Babbling Babette, proceeds to evade the question about what she eats. Why do you suppose that is?
@@citizenjournalist2533 actually says that she makes her own hamburgers on this show, She also says her mother left her with different people bc she was to prideful to take food stamps, Well when she was 5 years old in 1957 there were NO food stamps programs, All the things she states she went through as a child she still finds it in her to say, she is happy to not have to have dealt with racism. That blew my mind that she said it was a great thing she was only molested and cruelty treated by her own people. People she knew and trusted There was NO welfare when she was 5 She is blaming the system for her mothers choices This woman was amazing alright , she was just an attention seeker Or flat out liar
@@starvedbaby2510 *"she was just an attention seeker Or flat out liar"* Methinks both, just like the "Keto Queen", Maria Emmerich.
1
72 years of age? My goodness, I can only hope to be a fraction as strong and healthy as this woman.
Better start now
You CAN be !
@@lovejones1897 🤣🤣
Absolutely love Babette! Her energy, positivity, love, forgiveness strength and radiance…just so inspiring. I’m 51 and I want to be like her when I grow up! 😉❤
Me too when l grow up
I’m 67 and I want to have the love, compassion and energy that radiates like her spirit does. She’s amazing and perhaps one day we can meet and have a girl talk.
Me too! I’m 64 and am inspired my this beautiful woman inside and out!❤️
👍
This Woman has personified my life. Sounds exactly like me. 20 careers. Not jobs. Careers. I'm 40. Feeling lost and broken. And praying for direction. ❤️ Taking notes 🎉
Same... I'm 40 and finally settling into a career
❤❤❤❤
You’re just getting started! Just do 1 thing like she said!😊❤️
Have hope. Stay strong and encouraged. I’m in a job, going to school for a career, trying to stay optimistic. I’m still alive so there is hope.
❤ we’re in this powerful thing called Life…you’re in it to make your own mark.
Babette wore the perfect colour - she is a ray of sunshine 🌞 We need more people to take note, step up and speak out with love, for love. I totally agree that Government should step aside and let us feed ourselves with the best possible foods. There’s so much vacant land available that could be used to feed people who don’t have access to fresh fruit and veg. 💛
Corp has to release all stolen land and water
👍
❤👍
But the government is allowing these companies to put these chemicals in our foods. Which cause cancer- which sends us constantly to the doctors- doctors prescribes medication- we go to pharmacy to get medications that Dr. prescribed. Government- food industry-healthcare industry-pharmaceutical industry- viscous cycle- everyone making money off of the people for the lack of knowledge- we have a sick care model in the U. S.- this is why they are opposed universal healthcare- because the above industries will not make the money. I healthcare should be focused on healthcare prevention.
This is one of the realest, transparent and transformational interview I have ever seen and I’m thankful for it
No ?but *
Ditto❤❤❤
LOVE HER. If you’re near LA get yourself over to Stuff I Eat in Inglewood - the food is great and she deserves ALL the support ❤️
My 75 year old mom and I met Chef Babette last Saturday at Black Veg Fest. Chef B brought my mom up to the stage to do push-ups with her & my mom has been so incredibly encouraged since then. Chef B is simply an all-around amazing human being.
I remembered that. It was a great event and experience with her.
@@debbiehowell9867 Absolutely, you're right, it sure was a great event. Glad you enjoyed it & I hope to see you at this years BlackVegFest on Saturday 8/17/24. Peace & blessings to you 🙂🙂🙂
@@gorickrealty sorry I won't be here this year. I'm going to Rwanda. Peace and blessings to you too.
@@debbiehowell9867 Enjoy your trip, I know you'll be with us in spirit.
@@gorickrealty thank you. Yes I will.
I hope all the dads are listening you need to protect your children there’s predators out there even in your family. This is also why us men need to step up and be the leader protector provider God made us to be to our women are left exposed. I really hope the men who saw this will step up and teach it train it and pay it forward to our young upcoming men.
Thank you this is it
I guess a lot of fathers are the predators for many girls
You’ve said it for everyone. I pray that men receive a revelation from God of how vital fatherhood is.
i really appreciate you saying this. cant thank my dad enough for always being around and standing like a solid shied for us and for providing for the whole family while my mum spend time nurturing us. we need more men like you teaching young men what being a real man looks like.
I cannot believe she is 72 years old. Truly amazinand inspirational.
Love her!!!! What a lady. I interview people to write their resumes. One of my clients was a product manager years ago for big pharmaceutical - a cholesterol drug. His comments talking about the role was they had so much money to promote it, because it was such a huge seller (Australia). This is where the problem lies, healthy people don't make anyone money. Illness is profitable.
SMH. Life upside down.
Cause its too many people and animals on the world.
Hi- Do you still offer resume writing services via interviews?
She worked on getting her power back one thought at the time one decision at the time one action at the time.❤
What I love about you Rich (and your wife), is both of your seekers’ nature. You are curious, open, knowledgeable and you do something that many interviewers aren’t able to: LISTEN, with attention and respect. Rich: There’s certain reverence that you naturally bring forth, which makes your guests feel honoured. Thank you for giving us the opportunity to meet Babette! What a fantastic inspiration. Love her💕🙏💕Haydee Windey
👍
She literally glows 🌞 what a beautiful human and interview
I love this beautiful mango colour! It suits her so well!
I’m a Seventh-Day Adventist…..and I am SO SORRY for what happened to you as a child! ((((💔))) And can I just say, you inspire me!!
I’m a Seventh Day Adventist too. I feel bad that she encountered an SDA like that.
Thank you for sharing your story, I want you to you to know you are an amazing human being inside and out, I can tell you have inspired me
I am also a Seventh-Day Adventist and I am NOT mean! Your story is explosive and inspiring! May the Lord continue to enlarge your territory for His glory!
I know I am SDA too and I was shocked too a SDA could be so cruel.
I’m SDA and I’m so sorry that happened to her. I’m glad she overcame all that negativity. She is such an inspiration. I’m 55 and I’m wanting to make changes to my diet and lifestyle. This is amazing.
I would love to read a book about her life story, fitness & food journey, what she eats daily...She is amazing!
What a beautiful woman - inside and out! When I first saw her here for the first time I truly thought she was maybe in her 40s! Stunning!
Thank you for bringing Babette on your podcast. She gave me hope at 56.
Same at 49! I’m motivated to make a significant change today and be as healthy and vibrant as her at 72!
What a beautiful ray of sunshine. I've had a similar life experience. I just recently divorced divorced my 2nd abusive husband. I decided to forgive and not be angry now learning to love myself. No more blaming my mom for leaving me to care for my siblings while she was heroin addicted. Running the streets and leaving us to be babysat by a child molester. I decided to let it go unpacking it and allowing me to forgive myself. I hope 🙏🏾 to blossom into a beautiful woman as Babette
Your already a beautiful woman. Girl Power!
I’m glad you’re able to move forward and realize your mom did the best she could at the time. Forgive her and yourself. Heal and move forward.
❤❤❤❤🙏🏽
March Day #1 My starting weight is 424LBS. Today I ate (2) small meal. First meal I had (1) Roasted Chicken thigh with some Broccoli & Potato salad. Second meal I had a tuna fish sandwich with lettuce & tomato. I did 20 minutes of walking excercise today. I did 10 minutes of meditation in the morning and I think I did about 1 mile today. So my points today was 6
Keep it up! You may fall, but get back up. You got this!
Keep going... You can do this!!!
👍
You can do it!
👋👋👋
Imagine both of them suffered with addiction and look at them now. Amazing. Both are so joyful and radiate compassion 💕🌱
This women is amazing! More people should be like her❤
One of my most favorite interviews to date! What a fascinating woman!! Strong and resilient ...I could listen to her all day...she makes me feel like I could conquer all that comes my way...❤️❤️❤️❤️
The world is full of amazing people and Rich seems to find them. I am so grateful for these podcasts.
I mean if Babette isn't the epitome of why we should be vegan Idk what is. Incredible.
I absolutely love Babette Davis. Her dessert cookbook is fabulous. She is fabulous! Absolutely love her!
What a force of nature Chef Babette is!! I'm on my second listen and it's sure to not be my last. Thank you so much for this conversation, Rich - it's amazing.
Incredible guest. Gorgeous, resilient, smart, compassionate, and funny. One day I’ll make it to her restaurant.
I like the word you used 'resilient'.
I stand up to applaud for her courage,resilience, and contagious motivation to move forward!
So do I.
This lady speaks the truth of spiritual reality. ♥
I was 14 minutes into the video and thought this is one of the best videos I've seen because of the education and truthfulness Chef Babette gave in this video. Thank you Rich for this one. ❤ I am grateful for your channel.
I love this woman .God bless her.
This amazing interview stopped me in my tracks. I left noodles on the floor. My two-year-old and two dogs running around. But so worth it. What a phenomenal woman of strength. And the honor and respect you've given her I'm impressed. You took your time. She deserves to tell her story from the beginning.
Firstly, I just like ALL OF YOU are absolutely mesmerized by her incredible beauty but especially her eyes,, as I watch I am always watching for a close up of her incredible eyes,, they are RADIANT! Her eyes tell a story of absolute peace within her being. Her life was tough to say the least but the Babette we're seeing today doesn't tell a story of tragedy,, only a life of HOPE and TRIUMPH. She is incredible.
I have watched her before but, have never heard the story. You are an amazing human. I have such a hard time with my choices in my past. So much shame. Nothing close to your experiences. So glad that I heard this. Puts it all into perspective for me. This is such a huge help for me.❤
Thank you 🙏🏼
It is so powerful to be in the presence of such authenticity
just listening to the start of her story about abuse. I am so proud of her for sharing, becuase it is very common occurrence. My heart goes out to so many men and women who have been abused as children and have not been able to talk about it. you are in my prayers.
I'm over 60 and I want to be as healthy and as young looking as she is when I grow up.
If I didn’t know any better I’d think RICH WAS hitting on miss Bobette! 😍😉
I love listening to the stories of older women. The wisdom is priceless
She is such a delight and a beautiful person inside and out.
This is an amazing conversation. So touching and real. I'm 33 with a host of issues and I am trying to heal myself through food starting now so I can be healthier as I age. This conversation is golden.
Good luck Anna, I’m with you.🎉
As a holistic nutritionist I'll say first kick out all the chemicals and eat whole foods. Once you have done that see where ur at. If u ever want help or advice lmk. Free :) ur too young 2b unwell.
Im so glad she spoke on the benefits of welfare and parenting.
I woke up at 2:19 this morning and found this video. Praise the Lord for Chef Babette. This is so inspirational for me. I started my plant based journey once again at the beginning of this month. I am so inspired. Rich, this is absolutely so powerful!!! I am so inspired. I can't believe I'm still awake watching this, but I can't stop. This interview is about more than food. Mind blowing!!!
Me too. I stayed awake all night
Omg me too! It was like 3a and I woke up to this video! This video was so informative! I just love her!!! 💛💛💛
Thanks. Inspirational.
I woke up at 3:15 and this was in my cue 😁💕
“For my brothers and sisters on the planet, try embracing love starting with yourself💗. And don’t worry about anything other than the fact you are an expression of the greatness that created all of this. Be the best expression you can possibly be.” -Chef Babette
She’s gorgeous! What an inspiration!
Horrible situations make people stronger; the hardest part is to try to change the script. However, it is doable with determination and courage. Her story is so inspiring.
Unfortunately not everyone can or will change the script. So much unhappiness, illness, death, suicide. Chef Babette managed to make it through but consider what we can do to change the odds.
Wow! She is Spectacular and Stunning! Thank you!😀🌺
We need more leaders with Chef Babette’s vivaciousness, physical strength and insights in the Plant Based movement . This was a great podcast to watch ~the Yellow fabric, the skin, the teeth, the gorgeous smile WOW ! wake up and be inspired to move and eat plants!!! She embodies an ethos of authentic Love for all life that is glowing and radiant . She honors her journey, holds no shame or negativity. So many gems of authentic wisdom ~ each moment a choice. Thanks for bringing Chef Babette forward on her unstoppable journey. Thank you both for all your doing to improve the wellbeing of People and Planet.
What a beautiful woman both inside and out ,, Chef Babette is after inspiring me to change at 49 .. with everything she's been through and come out the other side with amazing positivity it's a story everyone needs to hear ,I wish her nothing only love ❤
What an awesome lady,inspiration for all of us ,I’m 75 years old went throe stroke ,thinking this is end for me but you gave me hope Thank you so much!!!❤️
Wow!! I am now enamoured with Chef Babbette. I cannot explain what I am feeling now that I have heard this interview, but it is definitely transformative. Such an amazing woman.
She is a Beautiful sister for sure. You just take life as it comes. And God brought you through. ❤
Im in tears listening to her. What an amazing woman. Thank you Chef Babette!
23 minutes in: Rich, with age that will change. She has age on her side. We mellow, relax, and get more present the older we get.
Her energy is so vibrant and refreshing!! This is what a raw life journey looks like. She seem so free and in alignment. Not afraid or ashamed to share her life experiences that has aided & shaped her into who she needed to be. I am 28 years young and I’m now embarking on this journey. I love the yellow 🌞🌼💛
Thank you for your inspiration, I’m going to slowly start eating vegan. I want to get healthy. Chef Babette you are beautiful.
Continue to love & Soar🙏🏼☮️💕
This was an interview for the books ❤❤❤
Smokin that cornbread! This was an amazing episode! Thank you.
I fell OUT!!! LMAO
@@sitc.1577 Same!
Can't seem to wipe the broad smile off my face watching this! (Not that I'd want to!) Such beautiful messages throughout!!!
Wow!!!!! What an inspiring story!! Confirmation that WE ALL HAVE A STORY. You can never judge or envy because you don’t know what people going/gone through! Thank you so much miss Babette for sharing yours! ❤
VERY POWERFUL EPISODE!!! So much in one hour and 43 minutes. This woman is everything to me. Love you Chef Babette 💗💗💗💗💗
Thank you Rich and Chef Babette. I have started on what you both have done and it's amazing, I'm 50yrs old but feel so much younger and healthier. My relationships are improving too it's very real progress I've only started recently (5 weeks) My healing process was able to progress from trauma and psychosis and anxiety is remarkable. I also do daily cold shower's and get into the sea water fortnitely. I've never seen a 72yr old person looking so vibrant and young, congratulations you inspire me and so do you Rich. Love this interview it's so real and True. 🙏🏆❤️💯
Honestly...was going to skip this one because I am inundated this week with good listens. SOOOO glad I didn't! Thanks for sharing Chef Babette's INCREDIBLE story and INFECTIOUS energy with us Rich!!!
What an inspirational woman!!! She literally sparkles!
Chef Babette is such a beautiful light! Thanks for sharing your journey. I’m 8 years in on my vegan journey and at 41 I feel that this is just the beginning. This interview inspired me to keep thriving. Much Love 🌱💚
Loooove her! One of the best guests ever! Genuine, authentic, radiant..
My husband & I have transitioned to a whole food plant based low salt/sugar/oil way of eating. At 71 so many of our friends are suffering from the results of a lifetime of our country's Standard American Diet. We are healthy, active and without any chronic illnesses. We met friends at Chef Babette's restaurant "Stuff I Eat" in Inglewood just the other day. As we were trying to explain to our friends how we are getting enough protein, Chef Babette came to our table and sat down for a visit. When you look at her and she tells you she takes no prescription medications....well, nothing we could say was going to be more convincing about eating a healthy vegan diet. Chef Babette is a walking billboard for healthy eating and regular exercise. We all loved her food and loved her visiting with us at her restaurant.❤
Chef Babette is absolutely breathtaking to say the least!😘
Be the best expression you can possibly be.......love that!!
Jesus. I had no idea this was her story. Wow. Look at what God has done in her life ❤️🙏🏾
Blessings to you my sister. I can and have identified with all that you’ve shared. I’m 65 and lost 37 years of life. I wish I could just hug you for your strength, positive energy and determination. I too have learned to take responsibility, forgive myself as well as others. After being blessed to change my direction, being a singer most of my life at 63, I became a songwriter and was given 3 singles thus far. I’ve gained the strength to remove myself from all the negative energy in my life. I’m a work in progress, trusting and believing, it does get better. Please continue the journey while sharing what clearly you have been chosen to do (unafraid and strong). I too have been given a journey with sharing all my positive energies and love that I continuously possess without my permission while learning to love myself even more. Thank you so much for your impact.
I love Chef Babette so much I was so excited for this episode! What a role model! Thanks Rich for having her on and thanks Babette for taking the time to do the show! Such love, inspiration, and great vibes 💗💗💗
Woke up at 4am today and this popped up!! Very inspiring 👏🏾. Everyone has a story to tell. I needed to hear this. The Universe surely has a way of making things happen. Just started my healing journey and this is very encouraging. Never give up on yourself.
Thank you both for doing this podcast. I always wanted to hear more about what Chef Babbette had to say about animal rights, food, physical fitness, health and just life ! This was a very inspiring conversation !
Thank you!-You should check out Vegan Cornhub🌱
Absolutely LOVED this episode!!! thank you so much for bringing this amazing woman into our sphere. She is my role model. People keep telling me, at some point, we just get old and we just need help. I keep pushing back, and love to see her DOING it!!! :)
Absolutely beautiful. Five years ago I couldn’t get out of my house plans have changed my life and saved it. Your story is amazing. I live in the chemical waste land. I have a 12 acre organic farm that is surrounded by chemical farming. I watch the cattle trucks every day go down the highway a mile from my farm. Toxic corn, wheat feedlots dairies all surrounding me. Being a farm kid, it was quite a transition as 3 countries told me the same thing. All my neighbors were poisoning me and the world. Every year I plant seeds and do my best to help them grow. And every year it’s a gamble if it will be drifted with toxic chemicals and I have to destroy it all. This is the reality of organic farming. We are running out of water, but China and Canada are building a 2 mile long feedlot. China already owns a co-op that the corn will come from to feed the cattle. So your tax money that pays the farmers to grow the GMO corn is going to China owned companies in the US. Since I speak organic farming on my channel I get chemical and GMO seed commercials While I’m watching this video. We must continue to share the truth about quality food. I do not have a fancy KZhead channel just the truth about food and what you’re bringing home to your children. now KZhead put ads on my videos, even though I do not want them. The truth about food should be free not sold. Go grow something worth eating because you’re worth it :-)
What an inspiration! Such a a lot of trauma in Babette’s early life. It’s wonderful to see her looking so happy and healthy and facing life head on with love and positive actions. Since I’ve been vegan I’ve been really disappointed in being charged extra for plant milk. I live in Sydney but I heard there’s a cafe in Melbourne that charges a “cruelty tax” for any orders requesting cow’s milk! Turning the tables. There should be more like that. Nanette, if you read this, you look fantastic! Thanks for the great video/podcast.
Liked 'cruelty tax'
A "cruelty tax"?! Heck yes, what a great idea!
What an amazing woman! I'm so proud of her overcoming the obstacles in her life. I can't believe that she's 72! She looks 40 and her skin is radiant. You go, Chef Babette!
You know I dislike the noise that KZhead, and podcasts, create when promoting the guests they have. It seems like clickbait. But this episode was generous, and incredibly needed. Thank you.
Chef Babette's beauty and strength is off the charts. She inspires me to rise above my pain and live life to the fullest. Thank-you for sharing your story, Babette. 💖💖💖
Chef Babette is a force of nature, seen her in person is incredible, you can't help starring at her beauty and her energy really radiates! One of the most inspiring human beings of our times!
Hello Beautiful Queen, I saw you on The Tamron Hall Show and immediately thought of the beautiful women in my family! You have an energy that is unbreakable, and I am so thankful and appreciative that I came across you and your presence via tv. God bless you❤👏🏾 I would also like to thank you Rich Roll for your homework abilities before having guests on. 🙏🏾 😀 You are "The Man". 😊
I always loved Babette, she is authentic, 🌹🥰❤️
What a beautiful person inside and out! Thank you for this conversation ❤️. Well done!
What a beautiful talk!
Happy you chose to get this story Rich. This is one of the positive and encouraging stories to come out of our community. There are others that don’t get seen/heard, but there are good people out there who have triumphed over unspeakable circumstances. Keep up the good work 🙏🏾
"I'm not into hurting." "Sentient beings that want to live who have every right to enjoy their experience." "You are an expression of the greatness that created all of this. Be the best expression you can possibly be." 💕💕💕💕💕💕💕💕💕💕💕
I love her! ❤ I wanna be like her when I grow up. So inspirational!
What an incredible talk. I am so grateful that this gold came across my path. I resonated with all of this and it was so inspirational. Thank you. Thank you. Thank you.
I love this woman. Thank you
Right on! It's not the food in your life, it's the life in your food. You go, Chef B !!!
“I smoked so much cornbread”and I don’t even weigh myself I just just make sure I keep that space between my thighs”…classic quotes! Love you Mrs Babette!❤
Rich never disappoints on this channel 💯
This woman is beautiful and incredibly inspirational. Thank you Rich for having her on your show!
I mean,Rich you and your podcast are like a spring of freshness-Truly a different energy-positivity-tranquility in a way of delivery..thank you
I have been in a funk for a while, feeling sorry for myself, complaining about this and that and I'm not usually like this. I have been the one that people come to for uplifting, positive words etc. I literally had tears listening to the beginning of Chef Babette experiences. This video made realize that I have no reason to feel sorry for myself and to be honest, this is a journey that we have ups and downs but we have the power to decide what will accept, achieve, do good, move foward and not stay in the past and most importantly " stay present" and be love. Thank you for this video. Peace and love to all.
I been down too