BE THE ROCK: 10 Stoic Secrets to Daily Self-Focus
Volume BE THE ROCK: 10 Stoic Secrets to Daily Self-Focus - STOICISM PHILOSOPHY
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If you want to learn more about Stoicism, you can find books on Amazon at the links below.
- Stoicism Mastery - 4 Books In 1: The Surprisingly Simple Philosophy To Change Your Life For The Better
Link: amzn.to/3U5zQi6
- Later Stoicism 155 BC to AD 200: An Introduction and Collection of Sources in Translation (Cambridge Source Books in Post-hellenistic Philosophy)
Link: amzn.to/3S5mEXQ
- Critical Thinking & Logic Mastery - 3 Books In 1: How To Make Smarter Decisions, Conquer Logical Fallacies And Sharpen Your Thinking
Link: amzn.to/3u88MUP
- Marcus Aurelius' Golden Book
Link: amzn.to/3HPQtXT
- The Routledge Handbook of the Stoic Tradition (Routledge Handbooks in Philosophy)
Link: amzn.to/3HrPaOB
- Marcus Aurelius Meditations - A Modern Translation: With Workbook Exercises to Apply Stoic Philosophy
Link: amzn.to/3vUhhmJ
- Marcus Aurelius - Meditations: Adapted for the Contemporary Reader
Link: amzn.to/42aG3v0
The Emperor's Handbook: A New Translation of The Meditations
Link: amzn.to/3u1zXAH
- Daily Stoicism Quotes Journal - Practice Philosophy and Gratitude!
Link: amzn.to/3Hxv9WW
- Stoicism: Introduction to The Stoic Way of Life (Stoicism Series)
Volume 1: amzn.to/42aQe2M
Volume 2: amzn.to/3vTJvy0
Volume 3: amzn.to/482KKIV
- Stoicism Quotes: 365 Days of Stoic Philosophy
Link: amzn.to/3OewAxd
- Stoicism: A Complete Guide to Stoicism, Stoic Philosophy, and the Wisdom of Stoicism
Link: amzn.to/3u4g6kb
- Seneca Stoicism Collection: Moral Letters to Lucilius, On Benefits, On Anger, On Clemency, On a Happy Life, On the Shortness of Life, On Providence, ... On Leisure, On Peace of Mind, Consolations
Link: amzn.to/47Ogykk
- Discourses: Complete Books 1 - 4 - Adapted for the Contemporary Reader
Link: amzn.to/3vTJGta
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Embark on a transformative journey with Stoicism, a philosophy that unveils profound secrets for daily self-focus. Imagine sculpting your destiny, chiseling away at life's marble with tools within your grasp - a concept Stoic philosopher Epictetus championed. Next, embrace Amor Fati, the love of fate, according to Seneca.
Instead of stumbling blocks, see life's challenges as stepping stones to greatness.
The morbid-sounding Momento Mori, advocated by Marcus Aurelius, encourages contemplating mortality as a motivator. The Dichotomy of Control frees you from anxiety by focusing on what you control.
Seneca's Negative Visualization fosters gratitude, preparing you for inevitable challenges.
Marcus Aurelius introduces the Inner Citadel, your mental fortress amid chaos. Practice Detachment - your worth isn't dictated by others' opinions. Align actions with virtue, as Seneca advises, becoming an inspiration to others. Epictetus emphasizes the Power of Now - past and future are fleeting; seize this moment. Stoicism's ultimate goal is Eudaimonia - not just resilience but flourishing.
As you dive into Stoic secrets, remember: being the rock isn't about avoiding challenges, but facing them with unwavering strength. Marcus Aurelius reminds us, "Very little is needed to make a happy life; it is all within yourself, in your way of thinking." Now, go out there and be the rock!
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🎯 Key Moments
00:00:00 Intro
00:01:01 1. Embrace What You Can Control.
00:03:38 2. Amor Fati: Love Your Fate.
00:06:00 3. Momento Mori: Remember Death.
00:08:49 4. The Dichotomy of Control.
00:11:36 5. Negative Visualization.
00:14:23 6. The Inner Citadel.
00:16:46 7. Practice Detachment.
00:19:51 8. Act Justly, Speak Kindly, Think Sincerely.
00:23:08 9. The Power of Now.
00:26:03 10. Eudaimonia: Flourishing Life.
00:29:03 Conclusion.
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#stoicism #stoic #stoicquotes #stoicphilosophy
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The channel 'Stoic Mindset Momentum' is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising by advertising and linking to Amazon.com. As an Amazon Associate I earn from qualifying purchases.
If you want to learn more about Stoicism, you can find books on Amazon at the links below. - Stoicism Mastery - 4 Books In 1: The Surprisingly Simple Philosophy To Change Your Life For The Better Link: amzn.to/3U5zQi6 - Later Stoicism 155 BC to AD 200: An Introduction and Collection of Sources in Translation (Cambridge Source Books in Post-hellenistic Philosophy) Link: amzn.to/3S5mEXQ - Critical Thinking & Logic Mastery - 3 Books In 1: How To Make Smarter Decisions, Conquer Logical Fallacies And Sharpen Your Thinking Link: amzn.to/3u88MUP - Marcus Aurelius' Golden Book Link: amzn.to/3HPQtXT - The Routledge Handbook of the Stoic Tradition (Routledge Handbooks in Philosophy) Link: amzn.to/3HrPaOB - Marcus Aurelius Meditations - A Modern Translation: With Workbook Exercises to Apply Stoic Philosophy Link: amzn.to/3vUhhmJ - Marcus Aurelius - Meditations: Adapted for the Contemporary Reader Link: amzn.to/42aG3v0 The Emperor's Handbook: A New Translation of The Meditations Link: amzn.to/3u1zXAH - Daily Stoicism Quotes Journal - Practice Philosophy and Gratitude! Link: amzn.to/3Hxv9WW - Stoicism: Introduction to The Stoic Way of Life (Stoicism Series) Volume 1: amzn.to/42aQe2M Volume 2: amzn.to/3vTJvy0 Volume 3: amzn.to/482KKIV - Stoicism Quotes: 365 Days of Stoic Philosophy Link: amzn.to/3OewAxd - Stoicism: A Complete Guide to Stoicism, Stoic Philosophy, and the Wisdom of Stoicism Link: amzn.to/3u4g6kb - Seneca Stoicism Collection: Moral Letters to Lucilius, On Benefits, On Anger, On Clemency, On a Happy Life, On the Shortness of Life, On Providence, ... On Leisure, On Peace of Mind, Consolations Link: amzn.to/47Ogykk - Discourses: Complete Books 1 - 4 - Adapted for the Contemporary Reader Link: amzn.to/3vTJGta
I’m 52 years old and this videos helped me to be better stronger and happier!!!❤. Thank you
As a new student of stoicism I want to listen to this often until I have a better grasp of the foundational principles and actively practicing them becomes second nature.
“Luck is what happens when preparation meets opportunity.” ― Seneca
Please are you attending any school for it?,, if yes,, I'll like to join
Amen. 💖🤗💪
I agree Allison. Probably the most profound teachings I’ve heard to elevate one’s life. :)
That's a great approach, allisonnovak500! Repetition is a powerful tool for learning Stoic principles. In addition to listening, have you considered joining a Stoic online forum or community to discuss these ideas with others and learn from their experiences?
Who needs music when you can workout and learn something about yourself !!!
Great
I haven't even clcoked on the video yet and i thought you were talking about being Dwayne Johnson 😂
Thanks
"The impediment to action advances action. What stands in the way becomes the way." - Marcus Aurelius
" Time heals the reasons it cannot." - Seneca
I want to say thank you for these videos. My life was turned upside down 3 years ago. I lost my business, wrecked my car, and was being terrorized by an ex boyfriend who I tried to put a protection order on but my sheriff's office did not enforce. I am still searching for an attorney to defend me, but to no avail. So these videos have really helped as I try to piece myself back together. So big thanks!
Smith and Wesson 😅
Look up Melanie Tonya-Evans - she has been through the mill herself, has emerged from catastrophe to create a life of fulfilment and now teaches others how to become the best they can be after having suffered such mental, psychological and material damage. One day at a time..
❤everyday I am feeling happier , stronger and nearing towards my challenges , AGAIN THANK YOU TO ALL STOLIC PRINCIPLES ❤❤❤
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That's fantastic to hear, user-tp2pm9oz9d! It's inspiring to hear how Stoic principles are making a positive impact in your life. Is there a particular Stoic principle you've found most helpful in overcoming challenges and feeling happier?
I read a lot on Stoicism and listen to these short lessons in the morning is the best way to start my day. Thank you.
Great
There is a lot of wisdom in Stoicism that rejuvenates my soul.
The power of Now - it's a game changer for my life ❤
Great!
That's wonderful to hear, hotpepper8594! "The Power of Now" has helped many people find more peace and presence in their lives. What aspect of the book resonated with you most, or how has it helped you to be more present in the moment?
There is a wisdom in every broadcast if not for today it's for tomorrow listen carefully
Thanks
"The memory of everything is very soon overwhelmed in time." - Marcus Aurelius
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I get my fill each day for growth and development...and I use what I learn to teach others at work.
Great!
It’s a daunting journey but those who undertake it find peace and purpose ✌️
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@@StoicMindsetMomentumq❤❤❤❤❤❤❤❤❤
@@sajadmir5523 ❤
when your soup is very salty, dont waste it if you still have water when your life become harder, dont giveup if you still have your mind alway have a way, then the trouble will go away - nameless philosopher -
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Destiny will work as it pleases, and we can't change that. However, we do have power over how we react to it. ❤
"You have power over your mind - not outside events. Realize this, and you will find strength." - Marcus Aurelius
I loved the video! Yes, a lot of these priciples really resignated with me! I am the architect of my destiny! "Amor fati." Embrace what life throws at you with empathy. Your inner citadel is like a retreat for your soul. These words that Seneca said are what I live by "acting justly, speaking kindly and thinking sincerely." I am grateful for you and these videos! Thank you!❤❤
mind enlightning, heart touching and happiness guiding; this journey was captivating; I really love this stunning content.
Thanks
Thank you for who made this videos, they really helped me to set new me
"Dewell on the beauty of life. Watch the stars, and see yourself running with them." - Marcus Aurelius
Great
Job well done. Thank you.
Thank you for revealing the secret of living even in the face of danger and hardship. I appreciate your teachings. Tell me more on controlling anger and anxiety at a slightest provocation, please.
Great
It's so amazing all these words. I'm enjoying to learn these
10 Ways to Be More Stoic: 1.) Transform everyone into a teacher. 2.) Say no to the easy way, seek out challenges. 3.). Be strict with yourself but tolerant of others. 4.) Allow the journey to be the thing. 5.) Transform envy into emulation. 6.) Stand on the shoulders of giants. 7.) Forgive yourself and forgive others. 8.) Fall in love with Fate. 9.) Always practice courage, temperance, and humor. 10.) Remember, the obstacle is the path. kzhead.info/sun/iNR9iryhi6p6eoE/bejne.html
This is the 5th time I have listened to the ROCK, it’s fantastic and positive. Thanks again.
Great
Powerful teaching.
I am a stoic student. I need more of your teachings
Epic Epiphany MINDBLOWING Thank you
Great.
“You have power over your mind - not outside events. Realize this, and you will find strength.” ― Marcus Aurelius
“Hey buddy, you could kick the bucket anytime” love these little Anecdotes
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THANK YOU FOR ALL YOUR VIDEOS & TEACHINGS !!! 🙏🌟🙏
If you found this insight inspiring, don't forget to like, subscribe. Hope you'll be sucessfull in your life.
I listened every morning wanting the teaching to sink in my SOUL❤
Thanks
@@StoicMindsetMomentum ⚘️
I AM I AM I learnt from my experience. Discrimination Domination Double standards with Hypocrisy filled mindset shocked me .
Thank you
Needed this
Great
Thank you very much for this generous information and it helped a lot for now. Thank you.
Great!
Beautiful wisdom
Thanks
good, I like it!💖
Its my habit to listen this every morning before going to office ❤❤❤❤
May you find strength and resilience on your stoic journey
Great
I have listened to “Be a Rock “ several times and it has been of great help. I have been walked upon many times and I would like to find a way to stop it. Thanks
Brilliant!!! Simply Brilliant!!!🥳🥳🥳🥳🥳
Thanks
Ive been applying this stoicism foryears
❤I see the positive side in everything
THANK YOU😊😊
Love the content
Thanks
"Be like the cliff against which the waves continually break, but it stands firm and tames the fury of the water around it." - Marcus Aurelius
Outstanding. You teach me a ton of life skills. To me, you are a mentor. I listen to your other videos every day. Many thanks
May you find strength and resilience in your stoic journey
Great
This came at an important time for me 🙏. As modern humans, I desire to embrace these words as reminders every day…but that to me is not the point or reality. For me it’s almost like I want the absence of the storms or controllable storms so it can be comfortable and sail through the lessons. Wrestling and overcoming builds self trust…that is the key and takeaway for me. Reality is the teachings serve as a mirror or life of where we are at…it’s quite humbling actually as thinking I are more progressed than i really am.
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it has truly revolutionized my daily routine and mindset. Embracing these secrets has made me more resilient and centered. A game-changer for anyone looking to strengthen their mental fortitude. Thank you!
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Drained stressed and a little bit bonkers hahaha that’s how I have beeni love this
Thanks!
Enlightening 👏👏👏☺☺
Thanks
Absolutely right ✅️ 👏 I am a cook . I love to eat and my friends. I just find a ring of my wife under the oven and I keep up and return to the boxes they deserve. My wife never put the ring again. I said why. ? I have my ring 💍 not her. It doesn't matter the ring. I just lost my ❤️ love ❤️. Because of I do care to Mach. ...love you all
"We cannot choose our external circumstances, but we can always choose how we respond to them." - Epictetus
What a pleasant diversion, truths! Thank you
"When you arise in the morning, think of what a precious privilege it is to be alive - to breathe, to think, to enjoy, to love. "- Marcus Aurelius
I do
Beauty!!!
Beautiful
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A good video. Say about The ancient wisdom of stoicism offers ten game-changing secrets to stay centered and resilient in life. These include embracing what you can control, embracing fate or fate, remembering death, and focusing on the controllable. The philosophy encourages us to view life as a journey, not a destination, and to use challenges as opportunities to grow and evolve. It also encourages us to remember our mortality, using it as a motivator to live life with intention and not procrastination.
I find it really hard to let go od LowestHighs and HighestLows keeping in mind that the example od staying silent helps a lot with dealing with emotions. Slowly progressing thanks you a lot.
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Manifesting this wisdom mike here from the Philippines thank you for making this video MABUHAY..🇵🇭💪💪💪💯🔥🔥🔥😉
“When you arise in the morning think of what a privilege it is to be alive, to think, to enjoy, to love ...” ― Marcus Aurelius
Really powerful stuff🤝
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🚀 Leveling up daily - thanks to the unstoppable force of Stoic principles! 🌟 Gratitude for the strength, happiness, and conquering challenges! 🙌❤ #StoicPower #OnTheRise
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"The only way to find true peace is to let go of the need for control and accept the ever-changing nature of life." - Epictetus
Great.
Nice inspiration
"When you arise in the morning, think of what a precious privilege it is to be alive - to breathe, to think, to enjoy, to love. "- Marcus Aurelius
Solid
Thanks
Epic Titus
Cherish the good and challenging parts of your story, coz tomorrow is never guaranteed.
Great
"Rocking the wisdom scene for ages" LOL! I'll never stop laughing at things yall say like "ancient wisdom dudes" out of nowhere. 🤣
Thanks
BE GOOD DO GOOD
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Where do I get these books that you are hitting it on time 070 years old going through a whole lot but I'm still here but what you just said just lifting me up lifted me up bring whatever is coming after me and thank you thank you thank you bring it on bring it on
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The only thing that has an actual existence is the present. Seize it now before it is gone. Otherwise, you will never get it back. This is why time was, is, and will always be the most valuable currency. Everything else is lost echoes (past) and uncertainties (future). Live in the present. Live now.
Stay Resiliant
If you found these Stoic secrets valuable, don't forget to like, subscribe, and share your thoughts in the comments below. Thanks!
Yes
❤@@JDHasseyJr
Thanks!. 💖🤗💪💔🌎🌞💝🎯💯
@@JDHasseyJrExcelente ❤
Just that's thoughts can't filled to my needs
Thanks
I can't find the words to say thanks.
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Stoicism oversimplifies life's complexities. Embracing fate isn't always empowering; it can dismiss genuine struggles and emotions.
My first thought was Dwayne
No plans to ever get a tattoo. But if I did, it would be “amor fati “
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"The happiness of your life depends upon the quality of your thoughts." - Marcus Aurelius How do you think cultivating daily self-focus aligns with Marcus Aurelius' emphasis on the power of one's thoughts in determining happiness?
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Thanks
Why wait for tomorrow when today might be all you have got
A profound reminder to cherish the present moment and make the most of every opportunity. What inspired you to reflect on the importance of seizing the present moment rather than waiting for tomorrow?
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Do u smell what is the rock cooking
“You have power over your mind - not outside events. Realize this, and you will find strength.” ― Marcus Aurelius
your vids are very nice but there are too long
Thanks
@@StoicMindsetMomentum i mean the content is fully packed up with knowledge line by line so if its long you end up not grasping anythng
GET OUT. MOVE TO MEXICO. SENDING WARMTH FROM QUERETARO. Happy I moved to Queretaro in 2021 at 79 for 70% less expensive and safer. PRAYERS sent to my 1942 birth city CHICAGO from Queretaro since 2021. I know that cold weather big time. Thank God for the safety and warmth of this city. RIP. DO NOT ALLOW THE INVADERS TO DESTROY YOU.
Thanks
the quality of voice doesn't match the choice of words hopefully you noticed that
Thank you.
I like it
Hope you can remove the background music
I'd love it if these could be read by a human instead of that mindless same-old AI voice that everybody uses. I'm growing to really, really dislike it, and that makes me not to listen to these. I'd love to hear this out but that voice: I just don't want to.
Thanks!
This has said absolutely nothing 😂
It did... it taught me not to act crazy , to control myself towards your mother.
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