200 REPS WITH 32 KG (71 LBS) BELOW 15 min // SPEED THROUGH
2023 ж. 27 Жел.
391 Рет қаралды
20 POWER CLEAN
20 POWER CLEAN PRESS
20 POWER SNATCH
15 POWER CLEAN
15 POWER CLEAN PRESS
15 POWER SNATCH
10 POWER CLEAN
10 POWER CLEAN PRESS
10 POWER SNATCH
5 POWER CLEAN
5 POWER CLEAN PRESS
5 POWER SNATCH
Doing this with a 32k is big man. Kudos to you. Im going to try some of ypur workouts to complement my strength training. Thnx!
What kind of shoes are those, man? Reminds me of wrestling shoes