Why You FAIL Your New Year Goals?
2024 ж. 17 Мам.
34 044 Рет қаралды
Hey guys, Happy New Year! This video isn’t meant to dampen your enthusiasm as we start the new year. Instead, it’s here to give you a heads-up while setting your New Year’s resolutions. The goal is to help you really stick to them and implement them throughout the year. I hope you’ll find some inspiration here!
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00:00 Intro
01:07 Review my 2023 goals
02:19 Unrealistic Expectations
03:15 Lack of Specificity
05:18 Not tracking progress
05:48 Poor time management
Thankfully, I acknowledged this thing 2 years ago. So when you write your goals do not write 1-Have superb shape , 2-speak French fluently 3-get high marks But write 1-train every single day 2-learn French 7 hours a day 3-study 4 hours Thanks Zoe ❤
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I needed this video very much. Can you please make the video on time management? As well as your fitness journey! That would be really interesting. Thank you, Zoe!
Will do!
I have failed! Motivation is like burning candle 🕯️ which I had, then failed achievement of mine! Discipline! Discipline! Discipline! That's it no matter what!🎉 Good luck! Thanks for the update ❤
Discipline discipline discipline! 💪🏼
congratulations Zoe to your 2023 and again, best wishes to you ❤🎉 you’re always such a inspiration
Thank you for video, Zoe! You are such an inspiration! Please do a video about your time management strategies. Wish you all the best!
This women is the definition of over qualified, just knowing what Zoe has achieved motivates me to do better.
@blususpect. No doubt you are the pure definition of over gullible/naive person. People who really do want to achieve something/ do better things (or whatever you wish) in their life are not the ones who trust every single thing they hear and see on the social networks. You absolutely know NOTHING about her. The whole behind the scenes is not showed for some reasons.
I challenge you to take the Clozemaster 10 languages 10 questions each challenge. Pick any 10 languages video yourself taking the challenge and inspire us. (whether you have studied are familiar with or not). This is a fun opportunity to showcase your talent with a little bit of humility proving you too are human and still a language learner. You can put the flags of the 10 languages you choose for the challenge in both the thumbnail and the title and tag the video as #takingtheclosemaster 10 languages challenge. While also tagging the languages of the challenge. When choosing from a diverse variety of languages consider this, to include some of those you're familiar with, those that you are not, and those that you will later learn. Choosing to include a conlang like Interlingua and an ancient language like Latin will keep the challenge diverse while bringing recognition to these languages (you may surprise yourself). Consider getting a hold of Clozemaster they may be interested in sponsoring the video. We as a community of language Learners need a challenge that we can all appreciate and try together. To get the most out of the video challenge adjust the settings as follows: put the skills to listening, the question count to 10, and the mode to multiple choice. Then you can adjust the account to dark mode (as it's more attractive) and the default speed to 75% for better hearing the questions. Doing a dry run will ensure all the settings are correct. Keep a notepad by your side to keep track of the language scores. Before you end the video it would be nice if you encouraged other polyglots and language Learners to take up the challenge. Buenas suerte Carpe Diem السلام عليكم
She is awesome sweetheart 😘😊 Love her 💖 @ 8 Feb 2024
Just the video we needed...merci beaucoup Zoé ❤
Hi, Zoe and Happy New Year! In my fitness journey, I've managed to attain a much better body composition in 2023 while staying at largely the same weight by making measurable increases in my main lifts and performing certain athletic movements more efficiently. This has been achieved through a very similar process you mentioned--SMART goals: Specific. Measurable. Achieveable. Relevant. Time-Bound. Now I plan on using that same structure this year to improve my Spanish to a B2 level and build a beginner foundation for Mandarin--while also finishing my graduate work this semester. As always, you're an inspiration. Keep up the good work and Happy Year of the Dragon!
I failed my goals but also made progress, so I have motivation and kindness (for myself) to continue this year 😂😊 thank you for this video! Happy new year Zoe and everyone 🎉🎉
Hi Zoe, I would love to see your video sharing your methods of managing and prioritizing objectives. 😊
Happy new year Zoe! Sie haben mich sehr inspirieren, um mein Ziel zu erledigen und schaffen. Ich hoffe, Ihnen einen angenehmen Tag!
Hello Zoe, I want to tell you that I love your videos, I have been studying English for almost 2 months and I watch videos from your channel every day, I hope in a few months I can reach a basic level. Thank you very much for making these types of videos that, in addition to helping us study, also motivate us to evolve in our lives. I wish you a very happy year 2024 and may this be a year full of success. Greetings
Wish you good luck 🍀
Great Video Zoe. I would be interested to see you a video by you touching on the topic of compartmentalizing your busy schedule and being a top performer!
Failing to achieve New Year's resolutions is a common issue, often due to a combination of psychological and practical factors. One major reason is the tendency to try and change one's life overnight, setting ambitious goals without a realistic plan or understanding of the gradual steps required. Doubting one's ability to achieve these goals can also lead to a lack of commitment and follow-through. Another factor is the lack of a supportive environment and concrete planning. People often set resolutions based on external pressures or vague aspirations, without a deep personal desire or a clear understanding of why these goals are important to them. This lack of intrinsic motivation can make it challenging to stay committed when faced with obstacles or when the initial enthusiasm fades.
You summed it up perfectly. For me I need to have a strong 'why' behind every goal. Bing very specific and having clarity helps.
Thanks for the motivation! It's just what I needed today!😄
Congratulations for your achievements in last year Zoe! I believe you are the ideal woman for today's young girls. In my opinion, the biggest challenge of achieving our goals is being consistent in the long run. I really want to know what makes you so motivated and energetic Zoe.
Thank you too, beauty, happy New Year 😍😍😍😍😍
Honestly, your body transformation is crazy!!! I didn't know you were that thin!
Thanks for this absolutely incredible video 🎉
Needed this motivation to keep pushing my Japanese learning. I know from other languages that it's only in the very beginning that it's so hard! let's do it!
You are a BEAUTIFUL WARRIOR 🐲🌹,in the ancients times the warriors were very spiritual because they understood that the source of power can be found inside trough meditation and different spiritual practice,
I follow your channel to try to improve my understanding of spoken English but, in addition, I tend to really like the content you make, and your voice. Greetings from Spain and may the force be with you.
Happy to hear that!
Zoe: making our minds race with her language learning plans, and our hearts race with her workout photos. Looking forward to the 2024 content!
very inspired and thank you
Thank you so much for your video. It was beneficial to me and I was watching this video when my thought about my mistakes I made in 2023 regarding my goal. You said correctly that if we set a lot of goal and we face failure. You gave an example of meditation as I will apply for my goal.
Glad it was helpful!
emekleriniz adına çok teşekkürler.
Je n'échouerai pas / I won't fail Je ne m'abandonnerai pas / I won't give up ça prendra le temps que ça prendra / it'll take as long as it takes
Thanks zoe for the video
Yes I m interested to your methods on time management ❤
I'm interested to know your language goals for this year? Also last year i made a tracker and tick it for each task i do each day. I can see each month which tasks im not doing at all and assess if i want to keep them for next month. These tasks are very simple such as - 30 minute walk, make a daily plan, read for ten minutes, one page of Quran a day, 30 mins language studying etc. Thank you for this video and im reallllly looking forward to your time management video :) Also everyone remember we alll have different circumstances with children, family, work etc so don't be hard on yourself :)
What helps is creating a pretty stable and consistent routine, but that's not necessarily possible for everyone. The method I use instead is (excluding work and basic chores that are non negotiable) to try and do something "extra"but useful every day, maybe even for only a few minutes, but that's better than wasting time doomscrolling and such. For instance, I hate exercising but at least I follow some simple routine online, it's much easier for me to stick to this instead of buying a gym membership that i know I won't use. I also carve out a little time to watch a little tv in original language, so that I can maintain the vocabulary and pronunciation. Everyone is different, we just have to find what works for ourselves.
👍👍👍
your videos ❤very helpful for me
Your video is encouraging me
Your energy >
Thank you.
Zoe, 你的内容真的很高质量！逻辑清晰，很容易follow, 谢谢分享❤ 能否讲讲你如何计划和运营你的视频频道？
good time management！！！！！！ need it
Hi Zoe, Happy New Year! Last year was my best year in terms of language learning because I set myself realistic goals. On the other hand, I was too ambitious with my gym life and, to be honest, lazy with my diet. Something I'll have to change. I've achieved: -Go from B2 to C1 in English -Go from A2 to B2 in Spanish I've failed: -Reach HS4 in Mandarin -Gain more muscles -Read more books (for pleasure and not for work) This year I have made some plans to make a detailed study plan for Mandarin, get help from a nutritionist and read in the weekends instead of trying to read every day and failing. Please make a video about time management! I'd love to hear your insights! Greetings from Brazil.
I'm glad you've achieved some of your goals, and looking for a better one for this year, I wish you luck! Time management and my workout videos are coming soon, I hope you find them useful
I needed this Can you make a video on time management
One of your nr1 fans ❤
به تازگی با چنلت آشنا شدم🎉 واقعا همه ویدئو هایی که میسازی بسیار انرژی دهنده هستند😊 کارت عالیه❤
Time management and what tools you use to keep all f your goals and plans would be so helpful!
I’d love if you did a video on your fitness journey! I’m like you, I’m skinny and have hard time gaining weight. I definitely gained muscle last year but I still need some help with my diet to bulk up a little more. You look great! ❤
Will do !
I would love a time management video! I feel like I can maintain a schedule or routine well and then when my period comes it completely derails me.
Thanks a lot
多謝 for enthusiastic movie. Now,I have studied English for a long time. 2024, one of my goals is passing the English qualification exam in Japan.
yes, i really thankful iove evry thing bout making time making goels making every thing. i really get failed in the bigenner of januray i don't know why but now i start achive my goels.
Great ideas
❤❤❤ Seen before too but again on 6 March 2024 😅😂 I think I have changed at least 5 percent in 2024 so far.
Flower of gratitude In the window It’s the evening outside. Four walls embrace my sight. My eyes are looking for something beautiful to let go off the sad and tired thoughts, the moment of a rest to give my heart. My eyes were drawn to the clay pot and stopped upon the bright bud. My roommate is a plant, and there is a beautiful flower in the white pot - a yellow carnation it may soon happen - It seems the bud is going to burgeon. As if the plant felt the touch of my gaze, or so it seemed, it spoke very quietly to me. I try to concentrate, not to think, but to feel and hear it. Maybe, my neighbor has something important or interesting to tell me. I look and wait. I try to make out the details of the delicate, thin yellow fabric is being squeezed into a burgeon. I feel that the magic power of the bud has begun to attenuate. I have no more strength to hold onto it: the precious bowl on the flower stalk is about to release a blob of gentle bright yellow heat. One hour passes, another. The bud began to whisper secretly something. Then there was a slight push against the thick walls of the void, and again the infra-low frequency of the friction of the delicate petals of the fabric. The stem seemed to sway. It's already nighttime. With certain sense the room has begun filling up. There is a life inhere, small and fragile - it is beautiful and strong enough to protect its clod of soil all the time. There are no more words. The room is silent again. Only a bright yellow color, a subtle and delicate aroma palps the senses of the audience. The feeling in my heart is blossoming, and in the gratitude for your care, the delicate petals are smoothly opening. I see that there are many of them in the bud. The smell of tenderness and comfort stronger has become. There are more and more of them - the flower is blooming. Like a fragrant ether of warmth radiating smoothly, a bunch of neatly folded wavy petals gave me a smile. A beautiful flower, giving off a yellow warm light, illuminated the space gently. Thank You. With respect, Author Andrii Sizhuk
Plan and live in 'day-tight compartments'. A goal should be something that you could possibly fail at; something which is a challenge. EVERT little step towards that goal is also a little victory. Plans must be flexible.. after all, life isn't a timetable schedule.. and don't forget that spending time in nature is as valuable as anything.
謝謝老師❤
My goals for 2023 were to graduate with a good average, to do an internship, to improve my English and to establish a sleeping pattern. I have achieved all of them except the sleeping pattern and I am working every day for my goals for 2024, but I still haven't achieved the sleeping pattern :/
Congratulations 🎊
@@zoe.languages Thank you zoe :)
The one thing I have just realised is that not all things are in our power or not everything depends on our actions and while we are planning, we should keep it in mind. For example, at the very end of the last I started my KZhead channel and surprisingly my very first video (to be more precise it was a short video) got me 1,5k views and I was very motivated and kept posting more short videos and at the beginning of January I made New Year resolutions and among them there were tasks as getting 200 subscribers and 10k views in January however only recently have I realised that the number of of views and subscribers actually is not in my power because even 100 videos may not get you those subscribers and views yet the amount of videos I upload is completely in my power, so that's why while planning, be aware with his fact and you will not be devastated
I guess i have to start new goal this year. Gaining muscle 💪, it's been in my waiting list but never do it because have no idea Idea to do so 🤭
It would be very very interesting if there is a time management video to come, really looking forward with high expectations .
Coming 😉
I wanna learn more about time Management plis, upload the video soon !
Zoé, peux tu partager avec nous un update pour ton apprentissage des langues. Je suis curieuse pour le savoir ❤ J'adore tes vidéos
Why are you always so pretty ❤
The goddess! 🔥
Hi Zoe! As always an amazing video. ❤ I'm not sure if you talked in one of your videos about how to translate the content or look a transcription. Can someone help me please? I'm learning arabic. 😊 That's my 2024 objective.🎉🎉🎉
Wow I’m glad to see russian translation of this video❣️
I wish you too lady♥️♥️♥️✌️✌️✌️
Mon seul objectif pour 2024 c'était d'avoir le niveau B2 en italien. En plus d'avoir déjà commencé depuis novembre 2023, mais je n'avance pas beaucoup. Malgré mon temps libre et malgré le fait que je fais tous les jours. J'étudie principalement sur Busuu et j'essaie de faire un peu d'écoute et de lecture à côté. Et j'essaie d'apprendre 1 ou 2 mots par jour maximum pour éviter la "surcharge cognitive" ! Mais je pense que je m'y prends mal... Après par la suite, j'aimerais apprendre l'espagnol aussi à un niveau B2. Mais vu comment je traîne, ce ne sera pas pour tout de suite. La finalité pour moi, c'est de maîtriser ces deux langues à un niveau B2 en 3 ans ou moins ! Je sais que l'espagnol prendra plus de temps, parce que voudrais étudier l'espagnol européen et l'espagnol d'Amérique latine
Je trouve que Busuu est un outil insuffisant pour apprendre une langue ! Même deux mots par jour est insufisant aussi ! Désolée pour ce commentaire mais je te conseille de travailler plus pour avancer vite et ce n'est pas très compliqué. Tu peux par exemple apprendre au moins dix nouveaux mots chaque jour avec un contexte stimulant surtout des histoires Pratique la lecture et l'oral beaucoup avec un prof ou un partenaire. Bon courage 😊
@@sihem_zeynebDhahar Merci pour ton commentaire Sihem et tes encouragements 😊 que ce n'est pas compliqué, c'est pas sûr ! Parce que je n'ai pas du tout d'expérience des langues étrangères. J'ai débuté à 30 ans y a 2 mois et demi en ayant eu le déclic. Un ou deux mots par jour, je me disais que c'était suffisant, comme j'apprenais déjà du vocabulaire indirectement sur Busuu. Sinon justement ça ferait trop pour le cerveau. J'entends beaucoup aussi qu'il faut faire de la lecture et de l'écoute, et sans les sous-titres de sa langue maternelle. Donc oui, je voudrais intensifier tout ça, parce que j'aimerais profiter de cette jeunesse qui passe vite en connaissant d'autres langues 😅
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Zoe. Every video you’ve ever done shows critical thinking in the essence of it. With lots of research and time spent. Please, use your knowledge and skills for good. And shine a light on the devastation, your channel will be worth nothing if you don’t use it to speak for good and I would really appreciate to see your research on the subject… it’s far more important than this. Barak Allah Feke
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Never forget my word. Human life is never made with ease . Difficulties are our 2nd partner. Every moment of life is new life . A new chance . Life never remain same .its Harder or convenient sometimes . Just live the every moment . And you should always be eager to convert every coming seconds of yours into your win . Good luck . فی امان اللہ İyi şans
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Wifey return's!!!😊🎉❤
شي آخر ماحسيت ان اللغات تتداخل مع بعض حسيت تعلمي للفرنسي و التركي اثر ع لغتي الإنجليزية حسيت بديت أنساها
please make lot of more video like this.
The most difficult part is 需要去照顾小孩做家务啥的。donc learning French is so difficult. Please share more about that how to deal with time with household and taking care of family. Especially for french. Thank you
Hello, u said u were going to learn kurdish as well and if you do so can you reccomend the sources with us as well I want to learn it too it would be so cool.
Есть люди, которые загораются какой-то идеей, как спички, а потом интерес быстро гаснет. Это спринтеры, которым не стоит ставить перед собой долгосрочные цели. Из личного опыта понял, что лучше экономно расходовать силы и не стараться проглотить всё за один раз. Это применимо ко всему, к изучению языков, к физическим тренировкам. Кроме того, пока ты тратишь всю энергию на что-то одно, страдает что-то другое. Не вылезая из спортзала, забиваешь на языки, и наоборот. Я своих целей точно достигну, так как руководствуюсь не минутным интересом, а прагматическим подходом. Сначала разведка, планирование, приблизительный расчет времени, затем "полевые испытания" и временные корректировки, а затем рутина, включающая в повседневность всё ранее запланированное. И лучше не рассчитывать на помощь со стороны в этом вопросе, так как лучше тебя никто не знает что для тебя хорошо, а что плохо (если речь не о детях или подростках). P.S. In any case, Zoe has an excellent physical shape now and before.
I have a question. I failed in english exam. I had from 150 points, only 45 points. it was about analyzing a science novel. how can I improve my writing skills in 3 weeks. bcs I have in 3 weeks an English exam. I need ur help guys ❤ thanks for this incredible video
Failed at the progress I wanted to make with learning Spanish in 2023. I hope to do better this year but I have a hard time on how to measure my progress.
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❤💕💖 Sending Love From India 🇮🇳 to you sweetheart ! 😘💋 You are inspiration for me who is willing to change 👍 @ 8 Feb 2024
Wow！佩服； get到了。
But I am learning Spanish and Chinese, I have not been good with them to this day, but I failed in the year 2023 and did not complete them and I am overwhelmed with regret and I advise you not to 😓💫procrastinate what your goals are Deal with your goals in a real way as if you are facing someone Okay, go.. ✨🌟
First 😊❤
not yet 😤
Very nice video, thankee. What muscles. I wouldn't wanna fight ye.
انت حقا رائعه احب قناتك لانك تقدمين محتوى جميل و مفيد ❤😊l love you
How can you manage to learn language with other responsibility or other stuff . I tried to learn French، Urdu ،Persian and Turkish. However، I couldn’t manage learning languages with learning drawing and learning stuff about computers and with my job which take most of my time .I have other interests but I couldn’t achieve most of them .
✌ I'm here FUTURE. Get up
From Indonesian ❤🇮🇩
you know what it is? i have not set goals for new year since forever. because i know every year will be the same for me. so setting goals is not really a priority for me. i have been living the same exact way for about 10 years. thats not going to change.
but in career or business building hard to measure progress
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مرحبا زوى 🍀، كيف الحال 🌼 هل من الممكن أن تخبرينا بمصادر لتعلم اللغة الصينية ؟! كُتب وغيرها ...رجاءً 🌸♥️ و شكراً لكِ مقدماً🌼
Being disciplined is not enough. Motivation is also important. Why do you seek success, money, knowledge or fame? What is your ultimate goal?
You're so pretty
I hope you become a muslim sister❤ Espero qué seré un musulmane mi hermana❤ Kantmna ank twli muslima akhti❤ I am moroccan by the way😂
please！
Bu kadın yapay zekamı Gerçekte var olmayan bir kisiyimi seyrediyoruz :) Acaba bir insan bu kadar iyi olabilir mi?