These 5 SNACKS Kill Cancer and Burn Fat ‎️‍🔥 Dr. William Li

2024 ж. 20 Мам.
952 938 Рет қаралды

#diet #longevity #health #vitazenhealth #williamli
In today's video, with the help of Dr. Li, we will uncover the power of 5 snacks that kill cancer and burn fat. As we age, the risk of developing cancer increases, making dietary choices crucial in our fight against the disease. Poor dietary choices can also leave us with excess fat in different body parts, leaving us susceptible to a range of additional health issues. These snacks not only boost your body's defenses but also actively combat cancer cells, offering a proactive approach to maintaining health and vitality. Join us as we unveil these potent snacks, empowering you with tools to safeguard your well-being against the threat of cancer.
Dr .William Li Website - drwilliamli.com/
Explore Dr. Li's books! 👇📚
📚Eat to Beat Your Diet - amzn.to/3UCepUt
📚Eat to Beat Disease - amzn.to/3wyLoRs
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0:00 Start
1:25 Snacks That Kill Cancer & Burn Fat
2:25 First Snack Recipes(Top 5 Snacks that Dr William Li frequently talks about)
6:15 Second Snack Recipes
9:33 Third Snack Recipes
12:29 Fourth Snack Recipes
16:18 Fifth Snack Recipes
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#diet #longevity #health #vitazenhealth #williamli

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  • Don't forget to hit subscribe and the notification bell, and leave a like if you enjoyed the video! Your shares on social media are greatly appreciated. A huge thank you to all current subscribers and supporters; I'm excited to continue delivering valuable content to you all! WATCH THIS VIDEO NEXT ► kzhead.info/sun/nchykrtvn5StepE/bejne.html

    @vitazenhealth@vitazenhealthАй бұрын
    • 😊😊😊😊😊😊😊😊😊

      @maryspiji4593@maryspiji4593Ай бұрын
    • kzhead.info/sun/qKmJe6d_aqeAhK8/bejne.htmlsi=oyAFn4gSJrJHEKz_

      @faith1928@faith1928Ай бұрын
    • Can you recommend a substitute for say. I was raised on soy formula, in my twenties 8 was introduced to tofu ,which I loved. I wound up with a benign nodule on my thyroid. I came across a book The Whole Soy Story. I gave up all soy and eventually the nodule went away. If I consume a food with soy 8 get a feeling where I had the nidule

      @debc315@debc31525 күн бұрын
    • Interesting tell me

      @user-sm6qu2yh4w@user-sm6qu2yh4w21 күн бұрын
    • I see he referenced apples and shows a red apple. Does it have to be red? I get super nauseous when I eat the skin of the red apple. .

      @falling4mE@falling4mE20 күн бұрын
  • Pumpkin,.soy beans, tomatoes and apples.. for.those who don't want to watch the video.

    @benjialbert3317@benjialbert331715 күн бұрын
    • Thank you. I like people to get to the point fast.

      @Cindi644@Cindi64412 күн бұрын
    • Thank you 💖

      @cevallosgalvan@cevallosgalvan11 күн бұрын
    • Soy beans are toxic and killing you!!!!!! Want to heal fully?? EAT A CARNIVORE DIET!! Stop stuffing your face with veggies and fruits that are full of OXILATES! They are killing you! Fiber is killing you. Eat meat, lose weight!. Eat NO Sugar, NO Carbs! It really is quite easy. I love it, save money, lost 60+ lbs, lost my pain! Lost my fatigue! Lost my hbp, lost my brain fog. CARNOVORE DIET, ELIMINATION DIET....FOR LIFE... IS THE ONLY THING THAT WILL CURE YOU. ALL ELSE IS LIES. HEAL YOURSELF, stop believing the bs ppl say. Fear mongerers that don't want to be healthy!

      @justsuzy321@justsuzy32111 күн бұрын
    • Thanks 🙏🏽 appreciate that, however should be FIVE.

      @pagelacy7218@pagelacy721811 күн бұрын
    • Thanks appreciate much. Don’t forget there is a fifth snack!

      @pagelacy7218@pagelacy721811 күн бұрын
  • 1. Pumpkin 2. Soy 3. Tomatoes 4. Apples 5. Green tea

    @somiashafiq8380@somiashafiq8380Ай бұрын
    • Thank you for the list.😊

      @d.h.7890@d.h.7890Ай бұрын
    • Soy and apples should be organic.

      @emh8861@emh8861Ай бұрын
    • Thanks 👍 😊

      @lifeiseverything9@lifeiseverything9Ай бұрын
    • Isn't soy gmo?

      @JennWatson@JennWatsonАй бұрын
    • Thank you

      @290revolver290@290revolver290Ай бұрын
  • Every Doctor or Expert in their field of Study all contradict each other. Dr. Li, says to eat tomatoes but Dr. Grundy tells people not to eat tomatoes as they contain harmful lectins. Dr. Berg says tomatoes are high in carbs and should be avoided. No wonder there's a high obesity rate. People are sick of all the contradictions by these experts and give up. I just wish these Doctors would get together and figure out what is truly good for people to eat!!

    @Christine112359@Christine112359Ай бұрын
    • Great comment. It's so confusing.

      @suewitteman59@suewitteman59Ай бұрын
    • ANd this is also the truth for medication and vaccinations.There are experts on both sides saying to take or not to take it. But the government and media will tell you to "trust the experts" while promoting the experts that are beneficial to them, and censoring the experts that are not. If we can't even figure food out, think how clueless we are on long-term effects of medicines and vaccines when we don't do long-term testing on them.

      @danielmaloney946@danielmaloney946Ай бұрын
    • That you!.I share the same views as you!.🤨

      @leedaniels7196@leedaniels7196Ай бұрын
    • Roasted tomatoes are delicious right out of the can.

      @dmariewalker6880@dmariewalker6880Ай бұрын
    • I was thinking the exact same thing. I'm giving him grace as some say tomatoes should be stopped at 50 years old.

      @kldissues@kldissuesАй бұрын
  • *Im from Okinava (Japan), Average Age is 85+,,, Most of us Live Healthy Bcoz of PUre Vagetarian Food, (Non-vagen Live 75 to 85 & Vagetarian live 92 t0 105 Healthy Life)* Steps to Live Healthy & Longer. 1... Eat Vagetarian food,, Eat Less than your actual Hunger 2... Do Fasting Atleast Once a Month... (Only water since 5 PM) 3... Have a Strong Family Bond with Parents & Etc 4.... Keep Body Active whole day,, (No Need GYM & Hard Exercise)*

    @nilaypatel6770@nilaypatel67702 күн бұрын
  • My grandma lived to be 101. Her son, my dad, died at 72 on her 100th birthday party. He didn’t come to her party so she knew that he was dead. Nobody told her & she knew better to ask. She slowly stopped eating because he called her daily and it broke her heart that her son died before her. She died out of Choice at 101.

    @marshareed1438@marshareed1438Ай бұрын
    • 🙏🏻Your Grandma💕 Loved Your Dad🦋 Dearly! You will see them again in the Eternities. GOD is Real🕊🍃

      @janiecepoush1904@janiecepoush1904Ай бұрын
    • Thank you for sharing this personal story. It's a reminder of the power of love and family connections.

      @vitazenhealth@vitazenhealthАй бұрын
    • ^Blessings 🙏🏾

      @hartbydesigns6612@hartbydesigns661224 күн бұрын
    • Died out of choice ? ? ?

      @zoey2868@zoey286818 күн бұрын
    • @@zoey2868 You read that right. My aunt told me that her mom didn’t want to eat anymore. I’ve never had my child die but I imagine if one of them did I wouldn’t want to eat either.

      @marshareed1438@marshareed143818 күн бұрын
  • I think it is also true (someone said), no food is ALL good or ALL bad. And what’s good for one person, is not true for others! Know your own body!

    @bethanychos6005@bethanychos6005Ай бұрын
    • Absolutely! It's all about balance and knowing what works best for you.

      @vitazenhealth@vitazenhealthАй бұрын
    • *Im from Okinava (Japan), Average Age is 85+,,, Most of us Live Healthy Bcoz of PUre Vagetarian Food, (Non-vagen Live 75 to 85 & Vagetarian live 92 t0 105 Healthy Life)* Steps to Live Healthy & Longer. 1... Eat Vagetarian food,, Eat Less than your actual Hunger 2... Do Fasting Atleast Once a Month... (Only water since 5 PM) 3... Have a Strong Family Bond with Parents & Etc 4.... Keep Body Active whole day,, (No Need GYM & Hard Exercise)*

      @nilaypatel6770@nilaypatel67702 күн бұрын
    • except processed food, which can safely be considered all bad lol

      @MarniTheViking@MarniTheViking2 күн бұрын
  • As a breast cancer survivor, I was told to stay away from soy.

    @almakelly2133@almakelly2133Ай бұрын
    • As a breast cancer survivor I also avoid soy because of the estrogen.

      @ConfidentPJ@ConfidentPJАй бұрын
    • And continue to stay away from it . Not just that but estrogen increasing foods and drinks.

      @SleeplessinOC@SleeplessinOCАй бұрын
    • It's important to follow the advice of your healthcare team!

      @vitazenhealth@vitazenhealthАй бұрын
    • You were instructed corectly. Everything n this video is clickbait fodder . . . it's obvious medical/social propaganda. With the exception of green tea there is nothing on this list that anyone should be eating regularly.

      @zippitydoodah5693@zippitydoodah569319 күн бұрын
    • You need fermented soy. Such as Miso. The most healing food in the world.

      @michelelafiura5272@michelelafiura527219 күн бұрын
  • I add Pumpkin or Butternut Squash to homemade soup to thicken it. No flour needed.

    @452trucker@452truckerАй бұрын
    • Thanks for the tip!

      @bethanychos6005@bethanychos6005Ай бұрын
    • I love both !!

      @SleeplessinOC@SleeplessinOCАй бұрын
    • Do you have a Good Soup Recipe? 🙏🏻🕊

      @janiecepoush1904@janiecepoush1904Ай бұрын
    • Love that!

      @vitazenhealth@vitazenhealthАй бұрын
    • *Im from Okinava (Japan), Average Age is 85+,,, Most of us Live Healthy Bcoz of PUre Vagetarian Food, (Non-vagen Live 75 to 85 & Vagetarian live 92 t0 105 Healthy Life)* Steps to Live Healthy & Longer. 1... Eat Vagetarian food,, Eat Less than your actual Hunger 2... Do Fasting Atleast Once a Month... (Only water since 5 PM) 3... Have a Strong Family Bond with Parents & Etc 4.... Keep Body Active whole day,, (No Need GYM & Hard Exercise)*

      @nilaypatel6770@nilaypatel67702 күн бұрын
  • Pumpkin with cinnamon and brown sugar is a delish dessert. Add some walnuts and pumpkin seeds or drizzle with honey

    @Tonitka1@Tonitka118 күн бұрын
    • Thank you for sharing this info!!

      @vitazenhealth@vitazenhealth17 күн бұрын
    • Sugar feeds cancer

      @KatElectraGlide@KatElectraGlide8 күн бұрын
  • You may want also include habanero & ghost peppers. Sure, they’re spicy, to spicy for cancer cells!! As well as regular intermittent fasting with just water. That allows your body after a few days to clear out bad cells.

    @ubiquitousreverser@ubiquitousreverser16 күн бұрын
    • Oh wow, I never thought about exploring the health benefits of other peppers! Might have to do some more research into this.....

      @vitazenhealth@vitazenhealth14 күн бұрын
  • My husband and I drink green tea every night, we are in Jersey so tomato’s are a staple. Hubby eat an apple every day. Pumpkin add in sounds good but soy is a no go for me!

    @elainegaskins8041@elainegaskins8041Ай бұрын
    • Thanks for sharing!!

      @vitazenhealth@vitazenhealthАй бұрын
  • Please remember that eating soy is not advisable for anyone with an under active thyroid. Plus, green tea has about a third of the amount of caffeine that coffee has, but it still has caffeine.

    @nickym3877@nickym3877Ай бұрын
    • Appreciate the reminder about soy and green tea, it's crucial information.

      @vitazenhealth@vitazenhealthАй бұрын
    • You can buy caffeine free green tea. I drink it all the time. I just buy it at local grocery store.

      @lizbetjohn8493@lizbetjohn849320 күн бұрын
    • Fermented soy is one of the best healing foods in the world. Research it.

      @michelelafiura5272@michelelafiura527219 күн бұрын
    • Caffeine is good for you and has many benefits.all caffeine is not created equal caffeine in chocolate caffeine in matcha caffeine and coffee all perform differently.

      @larryburton1489@larryburton148918 күн бұрын
    • Hi. Caffeine, theobromine and theophylline are methylxanthines. They are in tea, coffee and chocolate in varying proportions, but each has a subtly different mode of action in our bodies. However, as far as I can determine, caffeine, regardless of its source, acts the same way in each food stuff, depending on concentration, obviously.

      @nickym3877@nickym387717 күн бұрын
  • i Like slicing a tomatoe, cucumber and sliced hard boiled egg with salt. Tasty snack.

    @pgrut8880@pgrut88808 күн бұрын
  • God be with you for helping the community 🙏

    @hellenmabusela740@hellenmabusela740Ай бұрын
    • Glad you liked the video! Thank you for watching!

      @vitazenhealth@vitazenhealthАй бұрын
    • If you believe in God, then let your God help you.

      @zoey2868@zoey286818 күн бұрын
    • *Im from Okinava (Japan), Average Age is 85+,,, Most of us Live Healthy Bcoz of PUre Vagetarian Food, (Non-vagen Live 75 to 85 & Vagetarian live 92 t0 105 Healthy Life)* Steps to Live Healthy & Longer. 1... Eat Vagetarian food,, Eat Less than your actual Hunger 2... Do Fasting Atleast Once a Month... (Only water since 5 PM) 3... Have a Strong Family Bond with Parents & Etc 4.... Keep Body Active whole day,, (No Need GYM & Hard Exercise)*

      @nilaypatel6770@nilaypatel67702 күн бұрын
  • Thank you Dr. William Li And you too for this video 😊

    @AndrewBenjamin793@AndrewBenjamin793Ай бұрын
    • Glad you liked the video!! We've just recently started to look into Dr. Li and his arguments for food as medicine are awesome!!

      @vitazenhealth@vitazenhealthАй бұрын
  • I love Dr’s Lee programs. They are always so interesting and helpful . Thanks Dr. Lee❤

    @saracervantes2682@saracervantes2682Ай бұрын
    • Glad you liked the video, but please note that this a just a video essay that uses Dr. Li's teachings as supporting evidence

      @vitazenhealth@vitazenhealthАй бұрын
  • Praise this man for departing knowledge to people who need it.

    @user-hp8el2xo1t@user-hp8el2xo1tАй бұрын
    • Thank you for such great. information I will definitely give it a try.

      @ronadunn165@ronadunn165Ай бұрын
    • Imparting knowledge is so helpful!

      @8Ayelet@8Ayelet21 күн бұрын
    • *Im from Okinava (Japan), Average Age is 85+,,, Most of us Live Healthy Bcoz of PUre Vagetarian Food, (Non-vagen Live 75 to 85 & Vagetarian live 92 t0 105 Healthy Life)* Steps to Live Healthy & Longer. 1... Eat Vagetarian food,, Eat Less than your actual Hunger 2... Do Fasting Atleast Once a Month... (Only water since 5 PM) 3... Have a Strong Family Bond with Parents & Etc 4.... Keep Body Active whole day,, (No Need GYM & Hard Exercise)*

      @nilaypatel6770@nilaypatel67702 күн бұрын
  • Blueberries, almonds and infusions of "Artemisia Annua" and "Chaga" (a parasite mushroom that grows on birch) are also excellent to fight cancer because of their antioxidant properties...But always talk ro your medical team before trying something else than the chemo, radio or immunotherapy treatments...68 years old lung/bone/liver cancer survivor here...

    @polo7155@polo715517 күн бұрын
    • I've heard the same about Turkey Tail mushrooms as well

      @l.s.5471@l.s.547115 күн бұрын
    • Great advice!!

      @vitazenhealth@vitazenhealth14 күн бұрын
    • Be blessed @polo7155

      @michelleschiavone4158@michelleschiavone415813 күн бұрын
    • @@michelleschiavone4158 Thank You very much, that's very kind of you! xx

      @polo7155@polo715513 күн бұрын
    • *Im from Okinava (Japan), Average Age is 85+,,, Most of us Live Healthy Bcoz of PUre Vagetarian Food, (Non-vagen Live 75 to 85 & Vagetarian live 92 t0 105 Healthy Life)* Steps to Live Healthy & Longer. 1... Eat Vagetarian food,, Eat Less than your actual Hunger 2... Do Fasting Atleast Once a Month... (Only water since 5 PM) 3... Have a Strong Family Bond with Parents & Etc 4.... Keep Body Active whole day,, (No Need GYM & Hard Exercise)*

      @nilaypatel6770@nilaypatel67702 күн бұрын
  • I enjoy Dr Lee, I watch his show daily... My mother was preparing Mediterranean dishes on a daily basis! And today, I am a mature person and God.bless me, I have no disorders.... I have a beautiful complexion my hair is still lustrous and abundant... my teeth are still intact and above-all my memory is incredible! I am past 70s' I eat roasted Red peppers drizzled with olive oil , garlic , and salt & pepper , parsley- on a daily basis.... I toast my crusty bread and, butter it lightly and then, Sandwich the Roasted red peppers with some of its juices.... Oh Lala. so delicious! What I ought do is go on You Tube and show the people how I prepare my red peppers who are interested in staying young as long as possible! Believe me this is the truth! Heat your oven to broiling wash your red peppers and leave them wet and let them stay 10 minutes under the broiler... then turn them another 10 minutes.... then shut off the oven and eave the peppers in the oven for another 30 minutes. Then take them out and cover loosely with foil for at least 30 minutes.... then in a clean plate one at the time remove the stem along with the seeds and capture the juices... peel the skin. off and add a little salt and pepper some garlic and , drizzle olive oil and some chopped parsley or fresh basil... Refrigerate for 30 minutes.... and then serve them on a buttered toast! Oh Lala. whenever I eat this delicious vegetable I feel so good! Try it!

    @elizabethdiblasio7825@elizabethdiblasio7825Ай бұрын
    • Thank you for sharing your story! And yes, you should definitely make a video on how you prep your peppers - you never know who might need it!!

      @vitazenhealth@vitazenhealthАй бұрын
    • Hello. Just green tea is bad for my stomach. To much pain and sometime shortbreath.Japan.

      @1027HANA-lc5ke@1027HANA-lc5keАй бұрын
    • Thanks!😊 I will try this.

      @d.h.7890@d.h.7890Ай бұрын
    • Bread is bad. Gluten

      @emh8861@emh8861Ай бұрын
    • Gluten doesn't harm every body.​@emh8861

      @cherylcastillo7020@cherylcastillo7020Ай бұрын
  • Wow, thank ypu for the info

    @jotund9516@jotund9516Ай бұрын
  • I'm so glad you put this on youtube!

    @bettyreynolds5106@bettyreynolds5106Ай бұрын
    • I'm glad that you like the video! Thank you for watching!

      @vitazenhealth@vitazenhealthАй бұрын
    • *Im from Okinava (Japan), Average Age is 85+,,, Most of us Live Healthy Bcoz of PUre Vagetarian Food, (Non-vagen Live 75 to 85 & Vagetarian live 92 t0 105 Healthy Life)* Steps to Live Healthy & Longer. 1... Eat Vagetarian food,, Eat Less than your actual Hunger 2... Do Fasting Atleast Once a Month... (Only water since 5 PM) 3... Have a Strong Family Bond with Parents & Etc 4.... Keep Body Active whole day,, (No Need GYM & Hard Exercise)*

      @nilaypatel6770@nilaypatel67702 күн бұрын
  • EXCELLENT presentation! Thank you!!

    @suzannecrookshanks8257@suzannecrookshanks8257Ай бұрын
    • Your appreciation means a lot, thank you for watching!

      @vitazenhealth@vitazenhealthАй бұрын
  • I love the recipe ideas for each food!!❤ Thankyou!❤

    @mikkikas6821@mikkikas68217 күн бұрын
  • Gratitude to the work of Dr. Li ❤

    @paulamano@paulamanoАй бұрын
    • Glad you liked the video!!

      @vitazenhealth@vitazenhealthАй бұрын
  • Thanks

    @leonilatopacio7647@leonilatopacio7647Ай бұрын
  • I love listening to Dr. Li!!!

    @leslanzo-fusee3213@leslanzo-fusee3213Ай бұрын
    • We like his content too! That's why we are focusing on this series of video essays.

      @vitazenhealth@vitazenhealthАй бұрын
  • Thank you Dr Williams❤

    @mols_africn7974@mols_africn7974Ай бұрын
    • We're glad you liked the video!! But, it is important to note that we are only relaying Dr. Li's teachings.

      @vitazenhealth@vitazenhealthАй бұрын
  • Hi Zimbabwee, over there 5 yrsago loved the people, and the animals, love from Australia

    @carolynkiem868@carolynkiem86819 күн бұрын
    • Love the good vibes!

      @vitazenhealth@vitazenhealth17 күн бұрын
  • Thank u Dr Lee❤

    @FunnyBasket-mu9ko@FunnyBasket-mu9koАй бұрын
    • Thank you for watching!

      @vitazenhealth@vitazenhealthАй бұрын
  • Thank you doctor blessings

    @jeanhaughton476@jeanhaughton476Ай бұрын
    • Glad you liked the video, thank you for watching!

      @vitazenhealth@vitazenhealthАй бұрын
  • Thank you so much for the tips more power.

    @user-rw9zl6co2v@user-rw9zl6co2vКүн бұрын
  • God bless you always and thank you ....amen

    @lornaneilson5920@lornaneilson5920Ай бұрын
    • Thank you for watching!!

      @vitazenhealth@vitazenhealthАй бұрын
  • Thanks Dr Lee

    @nababiteopista3478@nababiteopista3478Ай бұрын
    • I'm glad you liked the video but please note that we researched Dr. Li's research and complied it to present an argument via this video essay.

      @vitazenhealth@vitazenhealthАй бұрын
  • Thanks s much dr lee for this information

    @user-ng1jr3zq2i@user-ng1jr3zq2iАй бұрын
    • Glad you liked the video! Thank you for watching!

      @vitazenhealth@vitazenhealthАй бұрын
  • APPRECIATED MUCH FOR SHARING VALUABLE INFORMATION

    @ofeliaaquino5093@ofeliaaquino5093Ай бұрын
    • Glad you liked the video! Thank you for watching!

      @vitazenhealth@vitazenhealthАй бұрын
  • Thank you for a good life saving channel 👍

    @angelicalarsson3078@angelicalarsson3078Ай бұрын
    • So nice of you

      @vitazenhealth@vitazenhealthАй бұрын
  • Green tea and matcha powder. I lost 100 lbs without diet or exercise. No soda pop!

    @jennylouis60@jennylouis60Ай бұрын
    • lyer

      @ronaldhurwitz1823@ronaldhurwitz1823Ай бұрын
    • @@ronaldhurwitz1823 nope it’s true!! Unsweetened green tea of course!! I was bursting out of Woman’s 18! I drink the tea all day every day. Size 4!! Woo hoo. That’s all it took! Wait …. I stopped eating most breads too! But I had already lost about 70 pounds by then. And I still eat cake …

      @jennylouis60@jennylouis60Ай бұрын
    • Thank you for sharing your story! Hopefully this inspires others to give matcha powder and green tea a try.

      @vitazenhealth@vitazenhealthАй бұрын
    • Cutting out junk food, esp. sugar, which soda pop is loaded with sugar alone will help you to lose weight. It isn't the tea. Also most green teas/matcha are from China and heavily pesticide

      @user-yb7zz9cc9s@user-yb7zz9cc9sАй бұрын
    • What brands of tea and matcha do you use?

      @chrish1297@chrish1297Ай бұрын
  • Another great dr. Li vid

    @bornr2797@bornr2797Ай бұрын
    • Glad you enjoyed it!

      @vitazenhealth@vitazenhealthАй бұрын
  • Very informative video. Thanks for sharing

    @user-tb7zb7gq7m@user-tb7zb7gq7mАй бұрын
    • Thanks for watching!

      @vitazenhealth@vitazenhealthАй бұрын
  • Watching from Zimbabwe 🇿🇼Thank you Doc Williams

    @evajani6385@evajani6385Ай бұрын
    • Thank you for tuning in!! It is important to note that we are only relaying Dr. Li's teachings.

      @vitazenhealth@vitazenhealthАй бұрын
  • Thank you love your teacher learning 😊😊😊

    @Gisela8603@Gisela8603Ай бұрын
    • Thank you for your kind words, I'm thrilled to hear you're enjoying the content!

      @vitazenhealth@vitazenhealthАй бұрын
  • Thanx a lot Dic Lee for the valuable health tips!🙏💐

    @rekhasrivastava667@rekhasrivastava667Ай бұрын
    • We're glad you liked the video!! But, it is important to note that we are only relaying Dr. Li's teachings.

      @vitazenhealth@vitazenhealthАй бұрын
  • Thank you Dr. Li , for your lifesaving advice ❤🎉❤🎉❤🎉

    @user-qg5wg9ut2o@user-qg5wg9ut2o14 күн бұрын
    • Eat the rainbow 🌈 😋 ♥️ 👌

      @user-qg5wg9ut2o@user-qg5wg9ut2o14 күн бұрын
    • Glad you liked the video!

      @vitazenhealth@vitazenhealth14 күн бұрын
  • Big thank u Dr le for your most valuable information.

    @SakeenaBano-yw3sk@SakeenaBano-yw3skАй бұрын
    • Glad you liked the video!!

      @vitazenhealth@vitazenhealthАй бұрын
  • Gratitude for sharing such impactful information that can potentially transform lives!

    @AlfonsoFletcher@AlfonsoFletcherАй бұрын
    • You're so welcome! Glad you liked the video!!

      @vitazenhealth@vitazenhealthАй бұрын
  • Soy is so genetically modified in the US

    @moniquewarren1433@moniquewarren1433Ай бұрын
    • This is true, specifically for the US.

      @vitazenhealth@vitazenhealthАй бұрын
    • That’s why you should always get organic . Corn too.

      @emh8861@emh8861Ай бұрын
    • Soy lower testosterone in People. No good

      @JimMooney-yg6cd@JimMooney-yg6cdАй бұрын
    • Needs to be fermented 18+ months too.

      @alibali672@alibali67213 күн бұрын
  • Excellent video,very healthful. Blessings.

    @juliochingaling5824@juliochingaling582426 күн бұрын
    • Thank you for your kind words! I'm glad you found the video helpful.

      @vitazenhealth@vitazenhealth25 күн бұрын
  • Thanks Dr Li 💕 love these videos!

    @fight4freedom453@fight4freedom45319 күн бұрын
    • Glad you like them!

      @vitazenhealth@vitazenhealth17 күн бұрын
  • Thankyou

    @meenakothari7841@meenakothari7841Ай бұрын
    • Thanks you for watching the video!

      @vitazenhealth@vitazenhealthАй бұрын
  • Wonderful bits of useful information.

    @charlesbale8376@charlesbale8376Ай бұрын
    • Glad you liked it!!

      @vitazenhealth@vitazenhealthАй бұрын
  • Thanks for sharing this useful info, I am a stage 4 MBC patient and I included tomatoes and mushrooms (Proven to support cancer prevention & recovery)in my diet.

    @roser.5402@roser.5402Ай бұрын
    • I'm glad you found the information helpful! Wishing you all the best on your journey to recovery.

      @vitazenhealth@vitazenhealthАй бұрын
    • Add servings of cruciferous veggies as well, pure cancer killers. They would be Brussel sprouts, broccoli, cauliflower, bok choy, arugula, kale, turnips, rutabaga, radishes, daikon, and collard greens. (Unless you have Hashimoto's like me. Then eat only one serving a day and only cooked well.)

      @curiousobserver97@curiousobserver9719 күн бұрын
    • @@curiousobserver97 yes my friend, I am doing so .. thanks a lot

      @roser.5402@roser.540218 күн бұрын
  • Thank you for sharing informative life changing information with so many🌸🌼👍

    @user-pn1nm3wf5n@user-pn1nm3wf5nАй бұрын
    • Glad it was helpful!

      @vitazenhealth@vitazenhealthАй бұрын
  • Pumpkin is mentioned yet squash is being cut in the video so I assume the whole winter squash family is included as they are yellow, orange and green skinned along with thin skinned summer squashes.

    @yvetteschneider5172@yvetteschneider5172Ай бұрын
    • Thank you for catching that. Dr. Li specifically talks about pumpkin and its health benefits, so that was an editing mistake on our end.

      @vitazenhealth@vitazenhealthАй бұрын
    • Actually pumpkin is a type of squash

      @rhondaherbert9282@rhondaherbert9282Ай бұрын
    • ​@@vitazenhealthare all winter squash equal cancer fighters?

      @Marysservant@MarysservantАй бұрын
  • I am surprised to hear that soy is good to prevent breast cancer as it caused me to get cancer of the breast.

    @gloriagibson8772@gloriagibson8772Ай бұрын
    • Soy destroys my gut.

      @sunrae7680@sunrae7680Ай бұрын
    • It mimics a hormone. I was told by an oncologist to stay away from soy products.

      @Lynne...@Lynne...Ай бұрын
    • I stop using Crisco shortening because it’s nothing but soy! I learned soy is not good for you years ago. You have to learn to read labels because they are sticking soy into a lot of things.

      @TexasRose50@TexasRose50Ай бұрын
    • ​@@TexasRose50i

      @vernettmathis2729@vernettmathis2729Ай бұрын
    • How do you know that was the reason?

      @emh8861@emh8861Ай бұрын
  • Thank you Dr.

    @dynahdubin4945@dynahdubin494521 күн бұрын
    • Most welcome!

      @vitazenhealth@vitazenhealth21 күн бұрын
  • This is very informative.

    @saundradriscoll282@saundradriscoll282Ай бұрын
    • Glad you think so!

      @vitazenhealth@vitazenhealthАй бұрын
  • Thank you:)

    @CoffeeAndPrayerWithJoyce-fc9wx@CoffeeAndPrayerWithJoyce-fc9wxАй бұрын
    • You're welcome! Glad you liked the video!

      @vitazenhealth@vitazenhealthАй бұрын
  • Lee said putting milk in coffee makes it lose the benefits. So would it not do the same in green tea?

    @emh8861@emh8861Ай бұрын
    • Yes, while Dr. Li has advised against adding milk to your coffee or tea, dairy isn’t necessarily a bad food to consume. Try to only use versions that are not sweetened.

      @vitazenhealth@vitazenhealthАй бұрын
    • I have heard him say in other videos that milk in tea lowers the benefit ☕

      @mahlonabowdon4437@mahlonabowdon4437Ай бұрын
    • @@vitazenhealth what about plant milk?

      @ainahaga@ainahagaАй бұрын
    • I couldn't imagine adding milk to green tea🥴

      @selenajwallace294@selenajwallace294Ай бұрын
  • Very useful post thank you

    @sithymazahira805@sithymazahira805Күн бұрын
  • Thank you DR Lee please keep it coming sir

    @leewalker3514@leewalker351417 күн бұрын
    • Glad you liked the video!

      @vitazenhealth@vitazenhealth14 күн бұрын
  • Very good video about some good effects of "snacks" on cancer. But if you didn't have a pen handy, or very little time available here is a quick list: 1) at 2:24 - Pumpkin, and seeds and others 2) at 6:15 - Soy, with a variety of different ways to consume it 3) at 9:32 - Tomatoes of course, with an interesting variety of methods 4) at 12:29 - Apples - Good discussion 5) at 15:56 - Green Tea and Macha, also very interesting variety of ways to consume it. PLUS - I would recommend you save the address and re-watch it to discover ways to consume all these "snacks" in ways, that I had never thought before, especially if you are a person (like me) with cancer..

    @francisyoung3584@francisyoung3584Ай бұрын
    • Francis, thank you for sharing your timestamps. Also, the Vitazen team wishes you well with your cancer treatment and recovery 🤝

      @vitazenhealth@vitazenhealthАй бұрын
  • Thanks for the information

    @luisabinayan2707@luisabinayan2707Ай бұрын
    • Thanks for watching!! Glad you liked the video!!

      @vitazenhealth@vitazenhealthАй бұрын
  • Thank you doctor for your advice and explanation🌹🌏

    @iamthatiam2470@iamthatiam247024 күн бұрын
    • Glad you liked the video!

      @vitazenhealth@vitazenhealth24 күн бұрын
  • We don't need commentary, just play the doctor.

    @anglonig1@anglonig1Ай бұрын
    • That would be stealing videos. If you only want Dr. Li, here is his channel: @DrWilliamLi

      @vitazenhealth@vitazenhealthАй бұрын
    • Yes , just jump into it , the essence

      @rozyue1177@rozyue1177Ай бұрын
    • Or you could have interviewed him like he has for so many other channels.

      @kateh.7868@kateh.786823 күн бұрын
    • No you need commentary because soy causes cancer. (Two time cancer survivor here).

      @macm2373@macm237317 күн бұрын
    • Soy is definitely not healthy!!

      @vicstar62@vicstar6217 күн бұрын
  • Aren't soybeans gmo in the usa?

    @lylemoors4194@lylemoors4194Ай бұрын
    • For the United States, yes most soybeans are gmo

      @vitazenhealth@vitazenhealthАй бұрын
    • Yes. Also get a final coating of round up just before harvest to act as a dessicant. This prevents problems with mold.

      @betseyspencer5370@betseyspencer5370Ай бұрын
    • @@vitazenhealthin the USA. 😂Look where your foods come from. It is not all from the USA. All food is corrupt. That is one of the reasons for all of these cancers.

      @hadessahf3549@hadessahf3549Ай бұрын
    • ​@hadessahf3549 Yesss, we need to read all labels in the United States unfortunately because they want us to stay sick😢

      @BRANDYHAMILTONS@BRANDYHAMILTONSАй бұрын
    • ​@vitazenhealth that's probably something that should be in the video since most people don't read the comments, they'll think they should consume our gmo soy

      @BRANDYHAMILTONS@BRANDYHAMILTONSАй бұрын
  • I make a delicious pumpkin bread, very little sugar, delicious and we love it.

    @Mickey-jn8hz@Mickey-jn8hzАй бұрын
    • Sounds yummy - please share your recipe if possible!

      @vitazenhealth@vitazenhealthАй бұрын
  • Can you explain the significance of certain nutrients found in foods like pumpkins, soy, tomatoes, apples, and green tea in relation to cancer prevention and fat burning?

    @HealthJourney101@HealthJourney1014 күн бұрын
  • Tomatoes are very bad to eat for arthritis. Soy is also not good for you long term.

    @judithspaun9840@judithspaun9840Ай бұрын
    • Thanks for sharing your views. It's important to consider various perspectives on diet and health. For accurate advice tailored to individual health conditions like arthritis, consulting a healthcare provider or a dietitian is advisable. They can provide guidance based on the latest research and personal health needs.

      @vitazenhealth@vitazenhealthАй бұрын
  • Great 👍 Eat this ,not that 😋 😅😢😊

    @jejayolee5857@jejayolee5857Ай бұрын
  • I love Dr. Li have both his books.

    @kimhunermund2202@kimhunermund220218 күн бұрын
    • That's awesome! Both are great reads with applicable tips.

      @vitazenhealth@vitazenhealth14 күн бұрын
  • Thank you❤

    @zengarcia1847@zengarcia1847Ай бұрын
    • You're welcome 😊

      @vitazenhealth@vitazenhealthАй бұрын
  • I wish they would not make these so long ,utube is so full of health stuff its over whelming to me any way

    @JetaimeElizabethmorganHi-qh6vw@JetaimeElizabethmorganHi-qh6vwАй бұрын
    • Everyone has their own preference for how they receive information, so finding what works best for you is important.

      @vitazenhealth@vitazenhealthАй бұрын
  • I keep reading our soy products are different than other countries.

    @laragreene8328@laragreene8328Ай бұрын
    • I am going to try and substitute coconut amino's

      @cybersal7@cybersal7Ай бұрын
    • Yes, over 90 percent of U.S. soybeans are produced using GE varieties

      @vitazenhealth@vitazenhealthАй бұрын
  • Thank you so much for sharing

    @phalkunsot131@phalkunsot13120 күн бұрын
    • Thanks for watching!

      @vitazenhealth@vitazenhealth20 күн бұрын
  • Thank you for this information it is very helpful.

    @danhooper1056@danhooper105611 күн бұрын
    • Glad you liked the video!

      @vitazenhealth@vitazenhealth8 күн бұрын
  • Quercetin also cleans out the arteries to your heart

    @Sharperthanu1@Sharperthanu1Ай бұрын
    • Thank you for sharing this helpful info!!

      @vitazenhealth@vitazenhealthАй бұрын
    • The highest amount of Quercetin is contained in Capers. 30 times more than other best sources.

      @vericacvetkovic9093@vericacvetkovic9093Ай бұрын
  • Hello. Green tea is bad for me. Makes my stomach painfull and shortbreath. Japan.

    @1027HANA-lc5ke@1027HANA-lc5keАй бұрын
    • It may be problematic because you're possibly Th2 dominant. Th1 and Th2 describe how our immune system interacts with our microniome, affecting how we react to food and other body systems.

      @lynnwinston381@lynnwinston381Ай бұрын
    • We are sorry to hear that. You should consider addressing these problems with a healthcare provider.

      @vitazenhealth@vitazenhealthАй бұрын
    • Try hibiscus tea, it has 4 times the antioxidants as green tea

      @CTF33@CTF33Ай бұрын
  • I would add heaps of raw organic garlic, ginger, parsley, fresh rosemary and mornring herbs in everything. Plus a dash of organic turmeric! Accepted with sweets!!

    @nanacybersliver8411@nanacybersliver841117 күн бұрын
    • Thank you for sharing!

      @vitazenhealth@vitazenhealth14 күн бұрын
  • Thank you for talking about soy and how good it is for us.

    @suzann5312@suzann531217 күн бұрын
    • No problem!

      @vitazenhealth@vitazenhealth14 күн бұрын
  • I would rather see and hear him say it himself.😐

    @winkfinkerstien1957@winkfinkerstien1957Ай бұрын
    • He has a channel @DrWilliamLi

      @vitazenhealth@vitazenhealthАй бұрын
  • Why do they take so 😮😢long to get to the point .

    @thefinancialconfederation@thefinancialconfederationАй бұрын
    • .

      @vitazenhealth@vitazenhealthАй бұрын
  • Thanks for your help!

    @lilia6188@lilia618818 күн бұрын
    • Glad it helped!

      @vitazenhealth@vitazenhealth17 күн бұрын
  • Soy? Nope. Soy inhibits the thyroid and is not good. One doctor told me that no one should go near soy.

    @serenitypeaceandcomfort3669@serenitypeaceandcomfort366923 күн бұрын
    • While some concerns about thyroid health have been raised, extensive research indicates that soy is safe for most people when consumed in moderation. Always consult with a healthcare provider to understand what is best for your individual health needs

      @vitazenhealth@vitazenhealth19 күн бұрын
    • Exactly … not watching this channel … soy is filthy and so bad for you

      @cillad1963@cillad196318 күн бұрын
    • Just because it is “safe to consume” doesn’t mean you should eat it. Soy is ESTROGENIC, so if you are a male, you may wish to avoid it. We have plenty of estrogen, men generally would want testosterone NOT to be converted to estrogen. There is some truth to the old saying, “soy boy”. Turns out, people had a vastly BETTER understanding of food in the 1800’s than we do now, because there weren’t so many additives, factory or junk foods, etc. In the 1800’s everyone understood that carbs (bread, beer, corn, grain, potatoes, rice, sugar) were “fattening” and meat and vegetables were healthy and necessary. We were sold a huge lie in the 70’s low fat diet, food pyramid, Ancel Keys and George McGovern (look those two up on KZhead) did a number on us at the behest of big agriculture. Scientists were told (my McGovern) that “we don’t have time for science” similarly to some recent approaches to public health scares. Science needs time and open discussion.

      @Ketoswammy@Ketoswammy18 күн бұрын
    • Soy bad yes for thyroid but isn't good eat period cause cancer to much estrogen

      @sheilacamilovic7618@sheilacamilovic761818 күн бұрын
  • Yep: Pumpkin, Soy, Tomatoes, Apples, & Green Tea❣️😊... ALL SUPER YUMMY 😋 & BLESSED💯😎💯❣️❣️❣️❗❗❗

    @BEE-Wise-HONEY-HIVE@BEE-Wise-HONEY-HIVE11 күн бұрын
    • Love it!!

      @vitazenhealth@vitazenhealth8 күн бұрын
  • Excellent video very useful thank u so much for sharing 👌🏽👌🏽👌🏽♥️♥️♥️🥰🥰🥰

    @queen-servant-of-allah2822@queen-servant-of-allah28228 күн бұрын
    • Glad you liked it!

      @vitazenhealth@vitazenhealth8 күн бұрын
  • I love the great ideas on health...❤

    @monicawelsh6720@monicawelsh67209 күн бұрын
    • Glad you like them!

      @vitazenhealth@vitazenhealth8 күн бұрын
  • Thank u doc

    @lucitasantander1090@lucitasantander109021 сағат бұрын
  • DO THIS DOCTOR HAVE A BOOK ON WHAT WE CAN EAT. I CAN'T REMEMBER ALL THIS YOU ARE SHOWING..IT'S VERY I PORTION TO ME AND OTHER PEOPLE TOO.😮🥴🤗 THANK YOU FOR HELPING US ...

    @user-mq8ui5of1i@user-mq8ui5of1i19 күн бұрын
    • ‘’Food 4 your blood type’’book Dr, John Anottio, Catherine Whitney

      @spinning1063@spinning106319 күн бұрын
    • Here is Dr. Li's book: amzn.to/3Wkzkh9 As a disclaimer, this is an affiliate link.

      @vitazenhealth@vitazenhealth19 күн бұрын
  • Will try this food as my husband is suffering from lung cancer

    @drgeraldinesanjay2139@drgeraldinesanjay2139Ай бұрын
    • You should talk with Dr. Brezinsky for curing cancer.

      @Marysservant@MarysservantАй бұрын
    • Thank you for sharing your situation. Wishing your husband a speedy recovery.

      @vitazenhealth@vitazenhealthАй бұрын
  • thanks doc🙏

    @antluvlover2837@antluvlover283713 күн бұрын
  • Pumpkin fried, pumpkin seeds,apple, tomatoes but not more, soya beens, Green tea,

    @syedarashdaanwar4321@syedarashdaanwar43215 күн бұрын
  • Regarding soy, look for organic, it is one of the top 3 foods that are genetically modified. The others are wheat and corn. There are also more, which a quick search will reveal.

    @kellygaudin3621@kellygaudin3621Ай бұрын
    • I appreciate you highlighting the importance of choosing organic soy. It's crucial for our health.

      @vitazenhealth@vitazenhealthАй бұрын
  • Thank you

    @jotund9516@jotund9516Ай бұрын
    • Glad you liked the video!!!

      @vitazenhealth@vitazenhealthАй бұрын
  • So impactful

    @EjikeBlessing-jc3xh@EjikeBlessing-jc3xhАй бұрын
    • Thank you!

      @vitazenhealth@vitazenhealthАй бұрын
  • Wow ! Very good to know so much about pumpkins . I love pumpkin soup ,smoothies , and pudding 😊

    @zillafarmer7095@zillafarmer709512 күн бұрын
    • Glad to know that the info was helpful!

      @vitazenhealth@vitazenhealth8 күн бұрын
  • Thanks of the info.

    @myrnaaguilos4695@myrnaaguilos469522 күн бұрын
    • Glad you liked the video!

      @vitazenhealth@vitazenhealth22 күн бұрын
  • Thanks 4 sharing 5 snacks to kill cancer

    @lindapasaribu7066@lindapasaribu706622 күн бұрын
    • Thank you for the kind words, I appreciate your support!

      @vitazenhealth@vitazenhealth22 күн бұрын
  • Shouldn't all doctors be warning us about the toxic substance being added to fruit & vegetables as well as organic and meat that cannot be washed off. Also being injected into meat I've been looking but it's quiet out there even if it's been going on for over 9 months. Inform us about this please

    @rhoja1@rhoja112 күн бұрын
  • Thanks so much

    @ireenmwaba8622@ireenmwaba862226 күн бұрын
    • You're welcome! Glad you liked the video!

      @vitazenhealth@vitazenhealth25 күн бұрын
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