Easy recipe healthy Bounty. Sugar-free, no bake, no gluten 🥥🌴🥥

Easy recipe healthy Bounty. Sugar-free, no bake, no gluten 🥥🌴🥥
Hi friends!
This is a recipe for Bounty's favorite bars in a healthier, but no less delicious version. In terms of calories and fat content, they will not differ much from the original, this is a payment for a large amount of coconut flakes in the composition and for the chocolate coating. But they will have at least 6 times more protein, 4 times less carbohydrates, and we will be able to choose only high-quality and healthy ingredients. In addition, you can eat them little by little, 20-50 grams per day, this amount can be entered into your daily calorie content and with this amount it is possible to satisfy your need for sweets. Bars are prepared simply, see how :)
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BUY THE BAR MOLD FROM THIS VIDEO⬇️
◾️ ali.ski/ZDych4
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🎥 Video navigation
00:00 Introduction. Ingredients
00:40 Cooking stuffing for Bounty
01:33 Forming a bounty
03:25 Melt the chocolate. The main nuances of melting
05:24 Glazing bars
06:34 Final. Show result
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📄 Ingredients
✅ Coconut flakes - 140 g.
✅ Whey protein - 60 g (can be easily replaced with powdered milk)
✅ Milk ± 70 -100 ml. (It took me 90 ml., You can replace it with soft cottage cheese or, in extreme cases, water, you can also try fruit puree)
✅ Sweetener to taste (I have 3 g of Fitparad No. 7 diet sweetener, which is 5 times sweeter than sugar, you can take a liquid sweetener, for example, Jerusalem artichoke syrup or honey, then you will need less milk)
✅ Chocolate ± 120-140 g (I have no sugar, chocolate will remain, it took about 60 g to cover 6 of my bars, but using less than 120 g for dipping is inconvenient)
✅ Salt, vanillin optional
✅ Cocoa butter / coconut oil / sunflower oil - if necessary, if the chocolate is too thick during heating and it is difficult for them to cover the product - about 10-20 gr.
The total weight of the bars is ~ 350 g.
Nutritional value (100 grams) with protein:
Kilocalories 429 / Proteins 20 / Fats 33 / Carbohydrates 13
Nutritional information (100 grams) with milk powder (not skimmed):
Kilocalories 448 / Proteins 12 / Fats 37 / Carbohydrates 17.5
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Link to this video: • ПП Баунти. Лучше, чем ...