Taken from JRE #2060 w/Gary Brecka: open.spotify.com/episode/3IPG...
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The more I listen to Gary Brecka talk about health the more I realize we have a whole medical system that is a combination of incompetent and corrupt.
@HP-hm3pn5 ай бұрын
I’m with you , western medicine is just about $
@markmadruga51215 ай бұрын
Almost as if they used our capitalist system to maximize profits over treatment and cure
@saintrogies5 ай бұрын
Presently, this is true of most things.
@JC-dy7tf5 ай бұрын
The app blocked the 'The more you know' ad, ha
@JC-dy7tf5 ай бұрын
This guy is a charlatan
@sk141265 ай бұрын
I've been as sick as a dog for almost 10 years. I've had surgeries, countless medications, misdiagnosed and denied denied any assistance whatsoever. My new doctor found a severe b1 deficiency and a gene mutation. Prescribed B1 vitamins and I'm currently going on two months without any major symptoms. 5xstronger and capable of being a person again.
@rebelliouslogic27056 ай бұрын
Awesome
@ReallyGotMotion6 ай бұрын
Pleased for you 👍
@mickmack89996 ай бұрын
If you want to have no nutrient deficiency’s I researched all essential vit/minerals/amino fatty acids and found out that if you eat eggs/hemp seeds/fruits you get all of them without killing a plant or animal
@lawrencetrujillo73656 ай бұрын
Is that something that you can catch with a general blood panel, or did you have to get a special test for that?
@kevinmurphy58786 ай бұрын
I love it.
@-MakeItGood-6 ай бұрын
Shout-out to Dana for allowing the public to view his health. It really helps others.
@jimjason51465 ай бұрын
Right? Even if this dude is a total quack and leads a bunch of others down the charlatan road.
@eriklarson91375 ай бұрын
Show me where to find his results
@Buddhamind115 ай бұрын
Why would anyone hide something about their health?
@karolisz8155 ай бұрын
Uh no it doesn't, it does the opposite, this guys is a fraud, a "health guru" con.
@sandiegojoey15 ай бұрын
“Cocaine ain’t cheap” - Dana White
@markdolan9143 ай бұрын
My father was told he had Parkinsons by Multiple docs, put on meds.....only to find out it was SIDE EFFECTS of another drug he was taking!!!!!.....finally another doctor seemed to think it was something else, cut a certain Med, and magically all the symptoms were gone. The crazy part is everything happened over a Long period of months....there was No reason to suspect the medication, until we started researching severe side effects....i was so angry and lost all faith in medicine after that....but just glad my dad was normal again! But its so crazy to think this happened, and it was real.
@94SexyStang6 ай бұрын
I know someone else who this happened to
@6whatnext6 ай бұрын
Which medication?
@931tech4u6 ай бұрын
Which medication?
@maryverbeck13336 ай бұрын
Good point. His Medication could have been suppressing his dopamine. A supplement like l-dopa or tyrosine might help him.
@eternalbeing33396 ай бұрын
I’ve had doctors try to put me on blood pressure and cholesterol medication when I was in my 20s…. I told them no flat out to their face. Now I’m in my thirties and all my numbers are good. Don’t know if I have a healthier lifestyle now, or if those doctors were just incompetent. But it’s insane to try to put someone in their 20’s on blood pressure medication.
@mr.doctorcaptain11246 ай бұрын
This guy does an incredible job of explaining things, but man - I feel like my blood pressure is rising just listening to him describe what raises blood pressure
@Bhstickman6 ай бұрын
You ain’t kidding. I feel like I’m about to die 😂
@csmay6 ай бұрын
Me too
@QuartzGypsum6 ай бұрын
Def feel something is wrong with my blood pressure now
@metrics3606 ай бұрын
Mines rising by reading this comment
@Justinsox396 ай бұрын
Just came out a hot bath and listening to this, feel like my head might explode 😂
@Telecaster0986 ай бұрын
For those who aren't sure of the definition of homocysteine, it's when Tony Hinchcliffe tours the Sistine Chapel.
@jopo79966 ай бұрын
This comment deserves way more love 😹👌
@DestroyYourSkills6 ай бұрын
This comment needs views. Lol
@whatsgrowingon6 ай бұрын
Only the aminos know,
@CyberDocUSA6 ай бұрын
😂😂😂
@fme40996 ай бұрын
Knew it😂😂😂
@Cynthiabecker246 ай бұрын
I started taking TMG due to this podcast… it lowered my blood pressure dramatically ! All my life I had high blood pressure. Life changing.
@nielsennful26 күн бұрын
That’s great . Thanks for sharing!
@psmithmore16 күн бұрын
It's wonderful to learn that simple things can have profound benefits.
@BG-lr7zg15 күн бұрын
Is this TMG prescription? If not, what brand TMG and where did u buy yours? Thank you.
@BoBoy71114 күн бұрын
High blood pressure runs in my family, but so does obesity. My blood pressure topped out at 150+/90+. Medication brought it down, but this year I decided to get my health in order. Dropped 70 lbs, exercise 1 hour+ daily, eating more whole food based and less sodium, and I consume beet juice. Blood pressure now hovering around 120/65, and completely off medication. Genetics matter, but it seems in my case BMI and V02 max were the big thing. This has been a huge motivator to stay extremely fit.
@hackinglongevity6 ай бұрын
stop drinking beet juice, get in the sun instead.
@ascendtoaesthetics6 ай бұрын
@@ascendtoaesthetics I do both as I live on the beach and surf. Beet Juice has a lot of benefits including lowering blood pressure.
@hackinglongevity6 ай бұрын
@@hackinglongevity beet has a lot of toxins. do you use sunscreen?
@ascendtoaesthetics6 ай бұрын
@@ascendtoaesthetics Toxins? LIke what? Yes of course I use sunscreen.
@hackinglongevity6 ай бұрын
@@hackinglongevitybeet juice is delicious and healthy; don’t listen to the conspiracy nuts who tell you vegetables are toxic-they’re literally the healthiest foods you can eat
@BGeezy4sheezy6 ай бұрын
I was about to be put on blood pressure meds until one of the more experienced nurses used a properly sized cuff for a bigger dude with a manual device, and found my pressure was completely normal, when physician offices can barely measure blood pressure accurately, imagine figuring out you have some genetic disorder lol
@steffanofumo6 ай бұрын
This!! I have to manually ask for the "big man" cuff even though im 5'8". My biceps are big from working out and they constantly read high on regular ones, it even hurts beyond normal
@pizzapozz77336 ай бұрын
Blood pressure can and often does change in an instant...
@OlgaRykov6 ай бұрын
Coffee runs it up, booze, stress. Weight of fat on back pressing adrenal glands. 😊
@KoolT6 ай бұрын
Same here. No BP mes for me. Medical system is very broken.
@autonomous_collective6 ай бұрын
The way practitioners measure BP is often a disaster
@TaZKillerFP6 ай бұрын
I am a Nutritionist and I approve of the message. 👍 This is the almost the same exact things I have been telling my clients for years. I would tell them, "Most of our ailments are a result of something we are not getting enough of or something we are getting too much of."
@yamabushiwarrior9965 ай бұрын
It sounds like it's really just processed foods. It has chemicals that we don't need that actively hurt us. And then it's void of nutrients that we do need that would heal us
@Trendleader8635 ай бұрын
I am the best health expert on the planet. Oh, I have ZERO to back that up on my page - but trust me. I am smarter than you.
@eriklarson91375 ай бұрын
@@eriklarson9137 LoL, there's always someone smarter than the next. God Bless 🙏
@yamabushiwarrior9965 ай бұрын
I went to a nutriotionist in my city and she pulled out the food plate picture from 5th grade and I just walked out.
@Rakenbake5 ай бұрын
You are totally right. I haven’t been getting enough cocaine and I totally feel like crap
@TheDave1268Ай бұрын
The part about folic acid vs. folate is incredibly important. Amazing interview.
@Vrlobrza6 ай бұрын
you mean podcast
@AprentizАй бұрын
@@Aprentiz I mean conversation in a form of podcast.
@VrlobrzaАй бұрын
I also had hypertension with a BP of 140s/mid 90s. My doc wanted to put me on medication and statins. I went on keto, but added greens and keto approved veggies. I am now in the high 110s/over high 70s. Diet is very much a part of blood pressure. Cut back on the booze and eat better. It's not crazy science and easier to do than people think.
@colinblaine35526 ай бұрын
Statins for high blood pressure. sounds like a great doc
@craigcrawford67496 ай бұрын
I get 150/90 I still eat 60% carbs. Only thing I changed, brisk walking 30 min daily, intermittent fasting and cutting off people who I don't like anymore. My BP is around 130/82 normally and heart rate went down to 75-80
@Decodes2196 ай бұрын
@@craigcrawford6749 hyperlipidemia can lead to plaque build up in vessels over time which can cause hypertension since your heart is pumping harder to push blood through occluded vessels and if left untreated can lead to something more serious like heart attack or stroke. Everything is systemic and connected.
@joeseo85446 ай бұрын
That’s why the doctor prescribed statins
@joeseo85446 ай бұрын
@@joeseo8544 you need to learn more man. The cholesterol is a HEALING mechanism that your body uses to fix the damage in your arteries due to inflamation. The cholesterol ISNT the cause, its part of the cure. Thats why people with higher cholesterol actually live longer, not shorter lives. Pulling the cholesterol out of your system is idiotic. You are right, everything is a system and connected and I would recomeend you learn something about cholesterol. ITs so vital for life that every single cell in your body produces it. What happened when you went on statins? I already know, you got brain fog, your speech maybe got a bit slurry, your testosterone levels plummeted, and eventually you will get cancer or dementia, or both. Study man study. Statins will kill you
@craigcrawford67496 ай бұрын
He just lowered his TRT Dose by tri fold 🤣, He was becoming Dana Red
@Nenad-ICXC-Shuput-GFAMMA6 ай бұрын
Probably lol
@FellaGuy26 ай бұрын
Why? Joe?
@YellowPenetrator6 ай бұрын
Allah says in the quran that he guides who he wills , and ALLAH says in the quran that he gives light to whom he wills , when Allah guides you and gives you light you will 100 percent believe in his existence , but first you got to believe in god and practice islam and pray for ALLAH to guide you and give you light , than if he wills he will guide you and give you light
@HassanLoukili-ke1tq6 ай бұрын
@@HassanLoukili-ke1tq buddy, Allah is Satan.
@Nenad-ICXC-Shuput-GFAMMA6 ай бұрын
"sports TRT" LMAO
@Simon-talks6 ай бұрын
I hate thinking about shit like this. I don't have access to top notch doctors. Mine are like, "you have high blood pressure, here try some psychiatric medication."
@LC-in5or6 ай бұрын
I know this gives me anxiety
@natureisallpowerful6 ай бұрын
Yeah bro same here, I don't trust doctors they allways wanna push pills on me!
@vrapnyc6 ай бұрын
most of what this guy talks about is absolute nonsense so don't worry. Hes a salesman trying to make money off of the rich.
@ryanvonderheyden17836 ай бұрын
@@ryanvonderheyden1783hes talking about human biology and that TMG stuff he talks about does what he says it does. You have google right infront of you.
@braydopaintrain43466 ай бұрын
@@ryanvonderheyden1783you’re just mad that you’ve been taking your doctors advice all these years
@guyfantastico82686 ай бұрын
VERY interesting. I had a tree that was losing leaves and we had a tree surgeon come out and put certain rocks around and fed it every month. I could watch this guy all day!
@ZZ_The_Boxing_Cat6 ай бұрын
So true. Hypertension is often misconstrued as a disease, when it’s actually a symptom of an underlying condition, most of which are correctable. Unfortunately, the battery of tests one would have to go through in order to rule out and hopefully determine the etiology of the hypertension are many and costly. It’s just easier for the patient to take the prescribed meds and then procrastinate on getting all the tests completed. Many people lack the insurance or the resources to realize the follow up evaluation. As such, only a fraction of those who are diagnosed with hypertension can actually complete the follow up diagnostics.
@ImTheBlade654 ай бұрын
I'm happy Dana received help. He used to look like he checked his blood pressure with the tire gauge at Jiffy Lube.
@jopo79966 ай бұрын
jopo reusing his comments from the last Dana white video on mpmd
@user--7106 ай бұрын
@@user--710and !
@ZeeMatrix6 ай бұрын
@@user--710bro htf do you remember that?
@adamm20916 ай бұрын
@@adamm2091yeah thats wild like he spying on him lmao
@abel83066 ай бұрын
This is very interesting, I am a disabled combat veteran currently seeking medical attention through the VA Administration. One of the things I am currently being treated for is high blood pressure which is normally running between 170-190 and all they keep doing is increasing my dosage of lisinopril. Constant headaches, severe ringing in my ears and most days my lips and face tingle and I can feel my heart beating throughout my face. Evidently they are not treating me as they should.
@CaryGuyer5 ай бұрын
I was in the same boat. They threw everything at me and my levels, which were similar to yours never came down. I found out about one they hardly use anymore called telmisartin and my levels dropped considerably. I'm gonna give this TMG a shot n see where that goes.
@mastergunzz5 ай бұрын
Look at removing Gluten from your diet
@thestu70665 ай бұрын
Track your diet in Cronometer and monitor your micro and macronutrients. Basically only eat an amount of carbs your body can handle while remaining insulin sensitive and make sure you get adequate electrolytes.
@sheldon30435 ай бұрын
fellow vet here, VA doc changed my meds from Lisinopril to an ARB and a calcium channel blocker and my BP is finally under control... have your Doc explore that option.
@azpapi5 ай бұрын
Go carnivore, get on a good electrolyte powder, magnesium supplement, vitamin D3 K2 supplement. Your welcome.
@roccovelasco71594 ай бұрын
Went and listened to the full pod, every time had to take notes and check Amazon for each item he mentioned 😅imagine that was a full ad pod where every question is the set up for a product plug 😂 I would be devastated
@axelgamerboy29966 ай бұрын
Day 155 carnivore diet here. Brecka isn't kidding about nutritious diets. I'm off all meds. Inflammation healed. Lost over 50 lbs. No more coffee/alcohol dependance. Chronic dizziness and migraines gone. Eosinophilic esophagitis gone. GERD gone. Chronic tennis elbows gone. Chest and back acne cleared up. More stuff has healed than I can even remember. Everything is healing. Every health problem I've had for a decade or more was idiopathic.... until I stopped eating that NON food in the stores. Now I know what caused it.
@OSRS_KQs6 ай бұрын
I looked up anti inflammatory diet and the first thing it said was no red meat but coffee is ok 😂
@robinjoy27896 ай бұрын
@@robinjoy2789yea the misinformation is wild. Doctors still cite the bs kellogs studies they were taught.
@eag89996 ай бұрын
It’s not carnivore particularly that’s healing you it’s being on a keto diet. And if you want to be even more healthy and gain more benefits you can eat a plant based keto diet.
@lawrencetrujillo73656 ай бұрын
@@robinjoy2789yeah. That’s exactly what they want you to think
@randyreynolds65086 ай бұрын
I went carnivore, inflammation gone. Not trying to convince anyone...try it or don't...wish the best of health to all.
@kellz2k6 ай бұрын
My mom has CVD and it causes blood clots sometimes and that caused her to lose a leg. People should always have their blood pressure checked every possible opportunity
@justindickinson45106 ай бұрын
This guy is a genius in his ability to communicate relatively complex concepts as simple and relatable. I want that in my life.
@chrishanes14956 ай бұрын
He does come off that way I agree, but I also think it's possible he isn't actually capable of articulating it in any more detail because he doesn't have the depth of knowledge. As with anything, worth doing a lot of alternative research before rushing out for the supplement (and definitely not without the genetic test first) 👍
@jamesj5906 ай бұрын
He has actually a photographic memory and can recall 99% of that which he reads. He is so good that he has to be careful of what to read as to not absorb unuseful information. True facts
@cain2kill6 ай бұрын
Yes, he has a very clear train of thought which carries through his points. It's refreshing.
@kevkevships6 ай бұрын
lmao how much did they pay you to write this comment?@@cain2kill
@alekdanser5 ай бұрын
@@alekdanser hes a scammer
@je76475 ай бұрын
Really good information in this podcast thank you Joe!!!
@Nguyen73136 ай бұрын
This is by far the most important topic I've ever heard.. i am really lucky for stumbling across this discussion, i recently have high blood pressure, which is ridiculous based on the fact that i am a very active individual.. i exercise a lot yet i still have high blood pressure. Now i know why. Thank you Gary, what you share today might be a life changer for millions of people
@ameerulaqmalmalek94706 ай бұрын
How's your progress going?
@Alfie-ps6ll4 ай бұрын
My doctor diagnosed me with high blood pressure a few years ago. I'm extremely healthy, I eat very clean, and work out almost every day. His only answer to why I have high blood pressure is it's 'genetic'. I've never accepted that answer, something has to be causing it! I'm going to get tested for the possibility of a genetic mutation such as this, thank you!
@flexem136 ай бұрын
see if you've a functional health clinic near you, they are well versed in this stuff.
@tragicslip6 ай бұрын
did u try taking a cold hower every morning ?
@mr.delajungle69996 ай бұрын
Clot shot
@aegontargaryen5736 ай бұрын
Try methylated b vitamins - check your mother Fer gene
@fibsniper7866 ай бұрын
Let us know the results
@johnnydoamaral6 ай бұрын
I love Rogans podcast. Been watching him since fear factor since a kid i can honestly say I’ve watched parts of his career from fear factor, stand up, ufc, this podcast but man he’s gotten so skilled with it no wonder the dudes a G.
@ImRestriaL6 ай бұрын
Ok simp
@fingersm6 ай бұрын
Weird flex but ok
@aegontargaryen5736 ай бұрын
@@aegontargaryen573 your cute
@ImRestriaL6 ай бұрын
@@aegontargaryen573Cute reused phrase. Do you have any thoughts of your own?
@MrFragranceReview6 ай бұрын
@@MrFragranceReview Guy doesn’t understand comedy. NPC
@aegontargaryen5736 ай бұрын
Gary!!! Awesome pod bro! Dr. Daz
@dazzpeace5 ай бұрын
That was the most enjoyable health talk I have heard in a long time
@mattoreilly50064 ай бұрын
I am blown away by this guest. It’s 4am and I can’t stop watching and taking notes
@guyfantastico82686 ай бұрын
Same here. 4:11 AM loll
@stephangauthier9116 ай бұрын
Dude... Gary has been literally telling people you shouldn't blend smoothis.... guess what?... now he sell's protein powder... and reccomends everyone use his powders in blended smoothies... he's a scammer...
@wayneheddАй бұрын
@@wayneheddand doctors are not?
@Ptsd516Ай бұрын
@@waynehedd He probably didn't recommend blending stuff because he thought it lead to bacteria dysbiosis because bacteria needs to break down bigger parts and not blended stuff. Either way, its probably not a big deal to have a meal blended now and then.
@DeffineАй бұрын
One of the most important videos I have watched. I have been saying this for ages: right food is medication.
@paternyao5 ай бұрын
Would love to hear a conversation with these fellas and Dr. Rhonda Patrick.
@jdubpooter6 ай бұрын
This is one of the most eye opening podcasts i have listened to.
@grogmonster49776 ай бұрын
Joe pondering if TMG could be a derivative of DMT. “Give me a second, let me write that down, trimethyl….” 😂
@newfie-dean58036 ай бұрын
Vacuum chamber pods hot on outside heat but nothing on the inside not even air . Would pull back air reducing blast radius
@osmosisjones49126 ай бұрын
very informative video . thank you both .
@ezvahedi138714 күн бұрын
Amazing content. Very eye opening thank you
@hddm32 ай бұрын
FINALLY! I've been hoping you'd get him on. I heard him on another podcast this last February, and because of his suggestions had my DNA test run through a company that would tell me my methylation genes so that I could take the supplements specific to me. Within a week I got rid of decades of chronic insomnia, my gut health was drastically improved, and other great results. I still struggle to be consistent with some of the changes, but I've never experienced such clear and sustained improvement in my health, period.
@andreagraf15226 ай бұрын
Curious, What company did your testing?
@mostastelessxxx6 ай бұрын
what company and what cost?
@taylorheintz306 ай бұрын
What did you end up changing, both diet and supplements?
@stephangauthier9116 ай бұрын
Shill comment
@exclusivemlb55386 ай бұрын
I didn't change my diet, it's already pretty healthy.
@andreagraf15226 ай бұрын
So where can we get this test done and get advice on what proper supplementation looks like
@JPizzello186 ай бұрын
It's insanely expensive, I've heard Dana say it already in a podcast. Normal folks won't be able to afford it.
@shanemcandrew24436 ай бұрын
@@shanemcandrew2443 Man why am I not surprised that something that could potentially be life-changing is also out of reach for most.
@JPizzello186 ай бұрын
He pedals his product to rich folk, he’s a human biologist, and went to chiropractic school so tread easily with momos like this
@TruStoogeDrew.27 күн бұрын
My GP doctor did the same thing for me. He has been doing genetic medicine for years, and caught that I had MTHFR.
@Jimbo8985 ай бұрын
Great content. Very helpful.
@paulginsberg69426 ай бұрын
Dana's cycle is on point. No doubt.
@zacksingleton24196 ай бұрын
I am 29 years old. And I have had consistent high blood pressure for the last 5-6 years. It is always in 140-150 region. My body has gotten so used to it, that I don't even feel anything wrong any more. I only start getting headaches once the pressure is 160+. I have gone to so many doctors, all of them run tests on my heart and cardio vascular system and the results are always normal, just like Gary describes. It is so good to hear all this and relate myself to what he is saying
@Ari100crat945 ай бұрын
And what was the solution for you
@mazb6165 ай бұрын
This is so good. What about people who have high blood pressure due to chronic anxiety? Same supplements?
@abbyromero88375 ай бұрын
Favorite KZhead channel right here 🎉
@MarketMisfitz5 ай бұрын
Dang, I thought this was a Dana White podcast when I saw the notification. Get baldy on Joe!
@tech12386 ай бұрын
Love that this is finally being discussed. Methylation pathways and knowing genetics and deficiencies are essential to optimal health
@snowbunny7836 ай бұрын
But ultimately he's saying just eat healthy and stay active 😂
@optimisticcosmic6 ай бұрын
@@optimisticcosmicnot if you’re deficient since our food is so low in nutrients
@snowbunny7836 ай бұрын
This guy doesn’t know what the fuck methylation is
@kalikiter16 ай бұрын
I have had chronic headaches, anxiety, fatigue most of my adult life. Then I got cancer. It wasn't until I saw this Brecka guy on tiktok that I realized I may have the genetic mutation that regulates methylation. I messaged my primary health care provider about but it was obvious she had no idea what I was talking about but she said we could discuss it in Feb which is my next physical. Just for the hell of it I bought a B Complex supplement with methylated b and c vitamins. Within a week I noticed a huge difference in my sleeping, my energy level, less headaches. After watching this video my next purchase is going to be the trimethylglycine supplement Brecka talked about.
@davidjones7466 ай бұрын
what age did you get cancer tho? are you fine now?@@davidjones746
@user-nd5lg8rt4o6 ай бұрын
What foods are high in trimethylglycine? Below is the TMG content in 100 grams of a food. Wheat bran: 1,339 mg. Wheat germ: 1,241 mg. Spinach: 600-645 mg.
@VHVUSA5 ай бұрын
Thanks for speaking about Lyme Disease.
@Cactus_hug5 ай бұрын
I could listen to this guy forever. I wish i could get a health plan from him
@cameronmills34145 ай бұрын
Literally search what his shirt says, you can. It’s personalized genetic testing for your bodies codes, then you work that plan into play.
@benhauser32755 ай бұрын
@@benhauser3275 isnt basically doing a genetic test with 10x health and doing a call with them to take the right supps and eat according to your test?
@fullsizerangerover5 ай бұрын
Life changing guest, loved this episode ❤
@Amy-ny6wc6 ай бұрын
Thank you for this info
@VTVT13065 ай бұрын
Great information. Thx
@SteveYoi8126 ай бұрын
Hey Joe, can u call up Dave Chapelle and organise another stand up tour??.. only this time in Australia!?! U know u want to!! We’d love to have u guys here
@MLG856 ай бұрын
Dave ain’t been funny since ‘04. Joe ain’t never been funny. Come on.
@JEEDUHCHRI6 ай бұрын
@@JEEDUHCHRI don’t go and see them then
@MLG856 ай бұрын
Rogan isn't funny.
@UltrafineDeluxe6 ай бұрын
@@UltrafineDeluxe Dave sure is! I reckon the 2 of them on stage together would be very entertaining to say the least
@MLG856 ай бұрын
Im Australian. Please don't bring your shit stand up here.
@Cam-jx4drgh6 ай бұрын
As a auto tech we were taught to approach every problem like this. Symptom, system, component, cause. Find the symptoms, narrow down the system and how it functions. Identify the components and then the cause.
@maj.kamper93146 ай бұрын
Where can I watch this whole interview? This is obviously only part of it. Please
@chellebeablake74994 ай бұрын
Great informational video
@alexkama48346 ай бұрын
This conversation is so needed I have hypertension I'm only 39 had it about 5yr now I take blood pressure pills and methimazole for my thyroid I had blood work yesterday my pressure was 130/80 which is still high not as high when I first found out I had it. I was thinking it's the meat I didn't eat no meat before I had my physical it was low but the doctor can never tell me how to control it always give me medicine I'm so glade this guy was on the show explaining how hypertension work Joe u need more people like this explaining to the people how to control blood pressure etc this guy is awesome in my book
@duddaman2541186 ай бұрын
whay type of diet are you on? Does it have a great effect on controlling your hypertension? Greens? What about intermittent fasting, will that help too?
@dom30736 ай бұрын
130 isn’t that bad..
@Maverick____16 ай бұрын
@@Maverick____1 yeah last week it was 140 when I went take my year physical it was 130 it was that low because I didn't eat meat the day before
@duddaman2541186 ай бұрын
@@duddaman254118 most people are a little nervous in a doctor’s office and it can make your blood pressure a little higher than usual… do you check your blood pressure while you’re at home relaxing
@Maverick____16 ай бұрын
Focus on low carb, it will help immensely
@davidivry62605 ай бұрын
“He looked like he was about to pop” 😂
@Geemoneey6 ай бұрын
He really did. His moon face head was ready to explode
@drewdelaney41666 ай бұрын
Gary, I'd live to know what you'd recommend someone with late stage lyme to do..I needto heal, big time.
@whitneyburkey4812 ай бұрын
Where’s the rest? I need to watch it
@Evil.Turkey5 ай бұрын
World class cardiologist disagree with him on this. 140/90 is perfectly well according to them.
@Payton776 ай бұрын
I've never heard this from a cardiologist. add a link to them saying this. Would be good to know.
@therealist5648Ай бұрын
I have pretty bad anxiety, especially when I’m in a doctors or dentists office. Yesterday I was at the dentist and I was calm and relaxed and normal, but the second the assistant put the blood pressure device on my wrist, my anxiety kicked in and my blood pressure was insane. I need Xanax or something 😂
@Vinylvine226 ай бұрын
Try Wim Hoff breathing. Works like charm.
@adafridi6 ай бұрын
White coat syndrome……I’m the same
@scroolewse77336 ай бұрын
@@adafridiit's pretty magical what breathing does. I love all wim hoff stuff.
@C-commerce6 ай бұрын
I have the same thing fam, it sucks
@leonardpersin96946 ай бұрын
@@C-commerce it is. Helped me a lot. I mean one should at least give it a try.
@adafridi6 ай бұрын
Glutathione recycling capacity is a strong determining factor for homocysteine levels. They are strongly related. You can measure glutathione recycling with Mynari Bio.
@Device_Guy5 ай бұрын
I need to have him as my teacher on this so how do I get a hold of him?
@donniekebsch53046 ай бұрын
he is 100% correct doctors do not know this stuff anymore, I'm going to go get this test. Cause I have inflammation issues caused from injuries when I was young been saying to my doctors for years my body is missing something.
@arczealdesigns95126 ай бұрын
any update ma boi ? hope it went well
@borhenbensassi60288 күн бұрын
I love how he raises the point that it’s the body’s inability to methylate homocysteine that causes high blood pressure but doesn’t shed light on working on things that an individual actually has control over? (Diet, exercise, abstaining from drugs/alcohol) if an individual doesn’t properly maintain this then it can also increase homocysteine in the body.
@joeseo85446 ай бұрын
Yeah that is a serious problem with this type of thinking, that the genes explain everything when there are all sorts of environmental interactions taking place.
@petecabrina6 ай бұрын
Yes exactly. He does not bring up sam-e either. Which is well known to work for homocysteine.
@eternalbeing33396 ай бұрын
I’m pretty sure Joe asked him specifically what are things that cause hypertension and he named those things
@lukeblankenship84246 ай бұрын
watch his stuff on his channel he talks all about exercise, nutrition etc
@ANELECKOTV6 ай бұрын
It’s in the full podcast
@robchristopher77186 ай бұрын
Been saying this for years. A narrowed artery anywhere in the body, due to vasoconstriction or otherwise will increase pressure systemically. Sensitivity to caffeine is a big one too that is often not well understood.
@draemalic3 ай бұрын
If you have hyperhomocysteinemia then stop any anti oxidant supplementation and make sure your folate is sufficiently elevated of supplement the RDA if needed
@Bungifun5 ай бұрын
Long live Dana White, brave enough to speak his truth 🙏
@patconnelify6 ай бұрын
Saying a boxing promoter who lies for a living “brave enough to speak the truth” is just pure comedy. Let me guess, he said something you liked and now he’s a brave and honest guy?
@radshi5 ай бұрын
@@radshihe’s not a boxing promoter💀
@RusticWriterHD5 ай бұрын
he's not a boxing promoter, and you're 5'8 @@radshi
@BillBagBargensonsBarger5 ай бұрын
It’s not HIS truth, it is the truth.
@ghhm27055 ай бұрын
If you watch his vid with Dana it seems obvious this guy wants his target customers to be super wealthy people. I thought it was weird how they were intentionally trying to be unclear on the method and what was being done. I do believe it works but it ain’t for the common man unfortunately.
@PaulVisionLee6 ай бұрын
Nothing is at first
@munchingpickle6236 ай бұрын
Yea go to his ultimate human website and look at the program. That sh!t ain't cheap. I could picture getting the methyline test and supplementing for deficiencies tho.
@nicholastorok98596 ай бұрын
He's just a biologist though, not a doctor
@zuleymar.21156 ай бұрын
Watch the entire show, he literally tells you how you can do most of the things his clients do for free. Breath work, get some sun on your skin in the morning and feet on the soil gives you huge benefits. Keto diet for 12 weeks like what Dana did and a blood test to check your vitamin levels, cholestrol, iron, magnesium etc and supplement from any chemist store for anything you are deficient in and you will significantly improve, if not be fixed completely..
@Test21Test6 ай бұрын
@@Test21Test yea I’m talking about Dana’s interview with him. Joe obv asks for some form of relevant clarity.
@PaulVisionLee6 ай бұрын
Love the podcast and Brecka! When are you gonna have Dr. John Jaquish on???
@willoughbyosteostrong5786Ай бұрын
How would I figure out a diet that would work for me to help depression? I also have an autoimmune disorder (vitiligo) but I always feel lethargic and definitely not as active as I use to be as I’ve aged. I’m 28 now so I’m trying to take my health more seriously but I have no clue where to start. I don’t really want to get into being put on medication after medication.
@AceAndrew08286 ай бұрын
Jesus. ❤
@sarahobrien92415 ай бұрын
Carnivore diet
@ZapytajRedditPolska4 ай бұрын
Imagine paying hundreds of thousands of dollars for free Keto information that you can find online in just a few seconds
@freewill200015 ай бұрын
He didn’t pay hundred of thousands for that info? he spent it on red light therapy bed, cold plunge etc. which if your a multimillionaire you can afford the best of each thing, but doesn’t necessarily require you to spend tens of thousands on each, he even states you don’t need these at that price and can still benefit off much cheaper alternatives. if you look at the research there’s clear benefits
@myles538812 күн бұрын
Now ask this dude how much he charges for his program/gear/ supplements. 😂 he’s a good salesman
@ZiosGaming6 ай бұрын
I've looked it up. It is expensive buddy
@nicholastorok98596 ай бұрын
His business scientology backed front, do the research. Grant Cardone ptnrs. next huge money suck scam. move over RE syndication vacuum, you can everything 10x health will pitch for a fraction ex: PEMF mat, a red light mat , herbs and supplements, 1/10th. cost of their program and Pub Med research for free online. BUYER BEWARE! OF SCIENTOLOGY PROMOTERS bearing gifts.
@bigmls55636 ай бұрын
How did no one in these comments (beside you) see this was a smooth talking sales pitch
@ethanm689446 ай бұрын
Because they are so “un woke” I guess that every institution in America is out to personally get them. So they easily get manipulated by people outside the box
@TruStoogeDrew.27 күн бұрын
These health gurus are always scammers. If you’re living paycheck to paycheck, you can’t even afford to eat, much less buy organic, grass-fed, etc. Not only is this whole “natural” thing only for the rich, it’s almost always a scam.
@MJEvermore85319 күн бұрын
What was the list of med's or amino acids he put Dana on to lower blood pressure? Can some one make a list for a reference.
@MrRichBravo5 ай бұрын
Mine was 220/130 when rushed into hospital I’ve been taking TMG as suggested by Gary and it’s working brilliant, I can highly recommend this advice
@stebbo834326 күн бұрын
Two decisions have changed my life for the better. Ditching social media and avoiding doctors.
@Muldoon1116 ай бұрын
🎯
@recontrailerltd.78383 ай бұрын
We’re the fattest country in the world . The most underslept. The most stressed out. The most talkative. The most unhealthy diets. How is this a surprise to anyone
@APR7026 ай бұрын
This was a really good one i got a lot out of this. This information has the potential to saves millions of lives
@asleepcloud6 ай бұрын
So basically b vitamins are the key to avoiding this? I've had high blood pressure before because of stress and it went away after a few weeks my levels are normal now. I'm only 29 so it's scary to get it this young I guess I just get stressed easy. I'm not great at all this medical stuff so any advice on if b vitamins are what prevents this would be helpful, from my research b vitamins a healthy diet and excersise are all key but any corrections or extra information would be appreciated.
@itsme35503 ай бұрын
I'm a 38 year old man who is 320lbs. My weight has fluctuated up and down from 280 to nearly 400 for several years due to food addiction/mental health issues (although I'm NOT someone who uses any of that as an excuse for my weight, it's my fault 100%). I understand my weight is unhealthy, and I'm doing my best to never give up on my war against food addiction. That being said, I've never once needed any long term or maintenance medications. My blood pressure has only ever been 'elevated' when I was at my heaviest and I was very nervous about my health. I did end up having to get gallbladder surgery recently to remove a gallstone, which happened to everyone in my family, although they haven't officially linked gallbladder issues to heredity. And if you've ever had a surgery, they tend to take a lot of very precise measurements, and they all told me I was in perfect health aside from the number on the scale. That's been my biggest health issue so far *knocks on wood*. What I'm trying to say is that it has always baffled me how it seems almost everyone my age and weight are on 10 different medications to stay alive, and I've never needed any one of them. Not even a daily asprin. I also have never used or needed a breathing machine for sleep apnea. And I'm someone who has spent years eating McDonald's and Wendy's everyday. And a LOT of it. The one thing I will say, is that a lot of my weight is muscle, but it's mixed in with a TON of that baby, flabby type fat. The other thing I'll say is that I've always been somewhat active, though my whole life is at home, working remote. I'm mobile. I walk somewhere or climb stairs almost every day. I occasionally go to the gym to maintain the muscle I have. I don't actually look anywhere near as heavy as I actually am. And I'm not afraid to get up and go do something that needs to get done. So the stuff in this video is very interesting to me.
@cro99096 ай бұрын
You are going to die very soon if you dont drop your weight, the only thing you have going for you is your strong body genes and your age, as soon as that dwindles your life will change completly for the worst if you dont do something right now. Source: family full of diabetics.
@ARCHCOMPO6 ай бұрын
dude put down the mcdonalds
@BillBagBargensonsBarger5 ай бұрын
I know you said you don’t make excuses but try just admitting you’re a fatass who eats too much without even saying stuff like “food addiction” (we all have that to some degree - food tastes really good now) The truth sets you free and helps give you the motivation to change Also you might have leg muscle but that’s it - the rest of you is just enormous blubber wrapped around a normal skeleton
@Merknilash5 ай бұрын
Bile Salts since your gallbladder was removed. Dr Berg has videos on it.
@JessPope4 ай бұрын
9:22 "for the record, I'm not a physician, I'm not licensed to practice medicine. I'm a human biologist" glad you went ahead and put that out there. You could've fooled me.
@zer0thanks7876 ай бұрын
Is all this pseudoscience? I can’t tell
@hysteriawysteria6 ай бұрын
@@hysteriawysteria Not at all. He's literally telling you to get all your levels checked that your body needs to function like vitamins, magnesium, iron levels etc. It's so true though, I've had shortness of breath, anxiety and depression for years. I've been told by many doctors that it's mental illness and you can take medication for it but I've always been reluctant. Finally, I get my vitamins checked thanks to one doctor who recommended it and found out that I was b12 deficient and that these are actual symptoms of having a b12 deficieny. Gary is literally just saying get your levels checked, eat healthy and you can fix so many of your problems which is actually very simple but effective advice.
@Test21Test6 ай бұрын
@@Test21Test If you want to have no nutrient deficiency’s I researched all essential vit/minerals/amino fatty acids and found out that if you eat eggs/hemp seeds/fruits you get all of them without killing a plant or animal
@lawrencetrujillo73656 ай бұрын
@@lawrencetrujillo7365you're missing the fun part
@hilihkintil67896 ай бұрын
This guy is Grant Cardone second confidence man be careful notice he doesn't say he graduated!
@bigmls55636 ай бұрын
Loved this episode. I did some research on methylfolate though.... might wanna do some research before you go popping those things ..
@katelynjohnson85875 ай бұрын
I saw a video of a guy making pasta in Italy and he said the reason its different is because they use semolina flour and the way they make the pasta is a longer process so the gluten becomes easily digestible. They actually have pasta making laws in Italy.
@sillynelson16 ай бұрын
Well, as an Italian i give you a secret, we also use eggs for the most part of fresh pasta (handmade). So the carbs rate Is lower than the normal pasta you can find everywere
@aledagaro80755 ай бұрын
Snake oil $9000 for a generic tanning bed with red lights. Get some red leds and turn them on at night and then take a cold shower in the morning BOOM, now you have the same program without the rich people snake oil price tag.
@joesalyers6 ай бұрын
It’s crazy how many people don’t see this dude as just a salesman lmao. Guy went to chiropractic school 😂😂😂
@TruStoogeDrew.27 күн бұрын
@@TruStoogeDrew. Its probably a good routine to have, but like anything else the prices are ridiculous and not even feasible for a working class person. If its a workout and health program that requires $10,000 just to start its not about helping people but about getting rich people to buy it. If he really wanted to help people he would do his tests at a reasonable rate. I called after this interview just to see the cost. I could get a facelift and 2 lasik eye surgeries for both eyes for less than the starting price of the genetic DNA and blood tests! $10,000 is the lowest tier!! So that lets me know its a con game.
@joesalyers27 күн бұрын
@@joesalyers, yep. Definition of a con . I hate health gurus. Shell out $ for supplements, fancy “clean” (😆) food, blood testing, etc etc. Then you read the comments section with 200+ wannabe “experts” spewing their own brand of contradictory bile to people who are truly desperate for help. Damn this whole “alternative” doctor industry. Scam after scam.
@MJEvermore85319 күн бұрын
Layne Norman gonna have a field day off this.
@chappod19906 ай бұрын
Every measurement system has three sources of error: the measuring system, the person measuring and the thing that is measured. Blood pressure will naturally vary from time to time, day to day, etc. Another source of variation is operator to operator, e.g., nurse to nurse. The last component of variation within the measurement system itself. There only one way to quantify those "errors"...statistics. I have yet to find one person in healthcar e.g., my doctor, who understands this well enough to talk about it, much less to make adjustments is the diagnosis.
@davidroberts72506 ай бұрын
So which supplements to use to not be nutrient deifcient
@KobeManuPetro6 ай бұрын
I have been taking sam-e daily for many years. A supplement i cannot go without. It supports methylation and has many health benefits. At least for me.
@eternalbeing33396 ай бұрын
Dana will be like that person who never dies
@natureisallpowerful6 ай бұрын
Uhh nah he goes in his 70s..so will i
@jessebremner52096 ай бұрын
@@jessebremner5209 I'll be happy if I make it to 75👍
@natureisallpowerful6 ай бұрын
This guy is really good and the listening and questioning skills of Joe are excellent
@garyhoward40644 ай бұрын
Does anyone have a link of a list or info of the seed oils that Gary recommends to stay away from?
@telmccause60553 ай бұрын
Gary Brecka is awesome, I enjoy every single one of his talks. His information blows the corrupt medical industry out of the water. Learn everything you can from this guy because hes one of the few telling the truth about the world and how to actually become healthy
@usxquantum6 ай бұрын
He’s a scammer. He talks nonsense.
@Buddhamind115 ай бұрын
@@Buddhamind11 prove it
@usxquantum5 ай бұрын
OMG 😂stop buying his scam. His explanation of cholesterol is so outdated it's not even funny. He's a snake oil salesman wake up!
I went to 10 X health in Miami hoping to have an awesome experience but… just another business!!! Very bad service from a guy called Nathan and Gabriel Sole was better but at some point they just wanted to sell you their stuff. It is incredibly to listen to Gary but the doctors that called us after we had our labs done were 3 levels behind at least! Sad!
@maniweb63276 ай бұрын
ohh man thats terrible to hear!
@fullsizerangerover5 ай бұрын
I had 200 and my heart was almost twice the size of normal. I felt like I was walking up Everest, and been on meds now and I hate them . My legs swell I feel tired, and I never used to use salt, and my doctor kept saying pressure is high but no help. I was told they were amazed I hadn't died.
@nixonsmateruby15 ай бұрын
Stay on your diuretics and don't listen to these know-nothings.
@JohanWXC5 ай бұрын
Hope you get better mate
@GR-uc1gq2 ай бұрын
Not all doctors/systems offer full blood and genetic testing. I really wish we'd have a full list of blood markers and genes to test. Cuz a regular blood sample that your MD orders contains the basic stuff but not what you need to know what is causing these issues. I've been suffering since birth. All my dad's side has jad major issues and havent lived past 60-65. Since my clot shots, it's been 10x worse. I'm only 38 but feel like 70. I eat really well and used to be very sctive. I supplement as well but can't put a finger on the issue.
@stephangauthier9116 ай бұрын
This dude is the biggest charlatan lol
@AlecTramblayCoaching6 ай бұрын
Gary is a very good communicator of science, coupled with a great voice.
@Will-thon5 ай бұрын
amazing show / episode can't wait for Joe to do the test and him come back and give the results!!!
@junior-hk2jt6 ай бұрын
High hemoglobin has shown to cause high blood pressure also, so if your on TRT please remember to Donate Blood Monthly.
The more I listen to Gary Brecka talk about health the more I realize we have a whole medical system that is a combination of incompetent and corrupt.
I’m with you , western medicine is just about $
Almost as if they used our capitalist system to maximize profits over treatment and cure
Presently, this is true of most things.
The app blocked the 'The more you know' ad, ha
This guy is a charlatan
I've been as sick as a dog for almost 10 years. I've had surgeries, countless medications, misdiagnosed and denied denied any assistance whatsoever. My new doctor found a severe b1 deficiency and a gene mutation. Prescribed B1 vitamins and I'm currently going on two months without any major symptoms. 5xstronger and capable of being a person again.
Awesome
Pleased for you 👍
If you want to have no nutrient deficiency’s I researched all essential vit/minerals/amino fatty acids and found out that if you eat eggs/hemp seeds/fruits you get all of them without killing a plant or animal
Is that something that you can catch with a general blood panel, or did you have to get a special test for that?
I love it.
Shout-out to Dana for allowing the public to view his health. It really helps others.
Right? Even if this dude is a total quack and leads a bunch of others down the charlatan road.
Show me where to find his results
Why would anyone hide something about their health?
Uh no it doesn't, it does the opposite, this guys is a fraud, a "health guru" con.
“Cocaine ain’t cheap” - Dana White
My father was told he had Parkinsons by Multiple docs, put on meds.....only to find out it was SIDE EFFECTS of another drug he was taking!!!!!.....finally another doctor seemed to think it was something else, cut a certain Med, and magically all the symptoms were gone. The crazy part is everything happened over a Long period of months....there was No reason to suspect the medication, until we started researching severe side effects....i was so angry and lost all faith in medicine after that....but just glad my dad was normal again! But its so crazy to think this happened, and it was real.
I know someone else who this happened to
Which medication?
Which medication?
Good point. His Medication could have been suppressing his dopamine. A supplement like l-dopa or tyrosine might help him.
I’ve had doctors try to put me on blood pressure and cholesterol medication when I was in my 20s…. I told them no flat out to their face. Now I’m in my thirties and all my numbers are good. Don’t know if I have a healthier lifestyle now, or if those doctors were just incompetent. But it’s insane to try to put someone in their 20’s on blood pressure medication.
This guy does an incredible job of explaining things, but man - I feel like my blood pressure is rising just listening to him describe what raises blood pressure
You ain’t kidding. I feel like I’m about to die 😂
Me too
Def feel something is wrong with my blood pressure now
Mines rising by reading this comment
Just came out a hot bath and listening to this, feel like my head might explode 😂
For those who aren't sure of the definition of homocysteine, it's when Tony Hinchcliffe tours the Sistine Chapel.
This comment deserves way more love 😹👌
This comment needs views. Lol
Only the aminos know,
😂😂😂
Knew it😂😂😂
I started taking TMG due to this podcast… it lowered my blood pressure dramatically ! All my life I had high blood pressure. Life changing.
That’s great . Thanks for sharing!
It's wonderful to learn that simple things can have profound benefits.
Is this TMG prescription? If not, what brand TMG and where did u buy yours? Thank you.
High blood pressure runs in my family, but so does obesity. My blood pressure topped out at 150+/90+. Medication brought it down, but this year I decided to get my health in order. Dropped 70 lbs, exercise 1 hour+ daily, eating more whole food based and less sodium, and I consume beet juice. Blood pressure now hovering around 120/65, and completely off medication. Genetics matter, but it seems in my case BMI and V02 max were the big thing. This has been a huge motivator to stay extremely fit.
stop drinking beet juice, get in the sun instead.
@@ascendtoaesthetics I do both as I live on the beach and surf. Beet Juice has a lot of benefits including lowering blood pressure.
@@hackinglongevity beet has a lot of toxins. do you use sunscreen?
@@ascendtoaesthetics Toxins? LIke what? Yes of course I use sunscreen.
@@hackinglongevitybeet juice is delicious and healthy; don’t listen to the conspiracy nuts who tell you vegetables are toxic-they’re literally the healthiest foods you can eat
I was about to be put on blood pressure meds until one of the more experienced nurses used a properly sized cuff for a bigger dude with a manual device, and found my pressure was completely normal, when physician offices can barely measure blood pressure accurately, imagine figuring out you have some genetic disorder lol
This!! I have to manually ask for the "big man" cuff even though im 5'8". My biceps are big from working out and they constantly read high on regular ones, it even hurts beyond normal
Blood pressure can and often does change in an instant...
Coffee runs it up, booze, stress. Weight of fat on back pressing adrenal glands. 😊
Same here. No BP mes for me. Medical system is very broken.
The way practitioners measure BP is often a disaster
I am a Nutritionist and I approve of the message. 👍 This is the almost the same exact things I have been telling my clients for years. I would tell them, "Most of our ailments are a result of something we are not getting enough of or something we are getting too much of."
It sounds like it's really just processed foods. It has chemicals that we don't need that actively hurt us. And then it's void of nutrients that we do need that would heal us
I am the best health expert on the planet. Oh, I have ZERO to back that up on my page - but trust me. I am smarter than you.
@@eriklarson9137 LoL, there's always someone smarter than the next. God Bless 🙏
I went to a nutriotionist in my city and she pulled out the food plate picture from 5th grade and I just walked out.
You are totally right. I haven’t been getting enough cocaine and I totally feel like crap
The part about folic acid vs. folate is incredibly important. Amazing interview.
you mean podcast
@@Aprentiz I mean conversation in a form of podcast.
I also had hypertension with a BP of 140s/mid 90s. My doc wanted to put me on medication and statins. I went on keto, but added greens and keto approved veggies. I am now in the high 110s/over high 70s. Diet is very much a part of blood pressure. Cut back on the booze and eat better. It's not crazy science and easier to do than people think.
Statins for high blood pressure. sounds like a great doc
I get 150/90 I still eat 60% carbs. Only thing I changed, brisk walking 30 min daily, intermittent fasting and cutting off people who I don't like anymore. My BP is around 130/82 normally and heart rate went down to 75-80
@@craigcrawford6749 hyperlipidemia can lead to plaque build up in vessels over time which can cause hypertension since your heart is pumping harder to push blood through occluded vessels and if left untreated can lead to something more serious like heart attack or stroke. Everything is systemic and connected.
That’s why the doctor prescribed statins
@@joeseo8544 you need to learn more man. The cholesterol is a HEALING mechanism that your body uses to fix the damage in your arteries due to inflamation. The cholesterol ISNT the cause, its part of the cure. Thats why people with higher cholesterol actually live longer, not shorter lives. Pulling the cholesterol out of your system is idiotic. You are right, everything is a system and connected and I would recomeend you learn something about cholesterol. ITs so vital for life that every single cell in your body produces it. What happened when you went on statins? I already know, you got brain fog, your speech maybe got a bit slurry, your testosterone levels plummeted, and eventually you will get cancer or dementia, or both. Study man study. Statins will kill you
He just lowered his TRT Dose by tri fold 🤣, He was becoming Dana Red
Probably lol
Why? Joe?
Allah says in the quran that he guides who he wills , and ALLAH says in the quran that he gives light to whom he wills , when Allah guides you and gives you light you will 100 percent believe in his existence , but first you got to believe in god and practice islam and pray for ALLAH to guide you and give you light , than if he wills he will guide you and give you light
@@HassanLoukili-ke1tq buddy, Allah is Satan.
"sports TRT" LMAO
I hate thinking about shit like this. I don't have access to top notch doctors. Mine are like, "you have high blood pressure, here try some psychiatric medication."
I know this gives me anxiety
Yeah bro same here, I don't trust doctors they allways wanna push pills on me!
most of what this guy talks about is absolute nonsense so don't worry. Hes a salesman trying to make money off of the rich.
@@ryanvonderheyden1783hes talking about human biology and that TMG stuff he talks about does what he says it does. You have google right infront of you.
@@ryanvonderheyden1783you’re just mad that you’ve been taking your doctors advice all these years
VERY interesting. I had a tree that was losing leaves and we had a tree surgeon come out and put certain rocks around and fed it every month. I could watch this guy all day!
So true. Hypertension is often misconstrued as a disease, when it’s actually a symptom of an underlying condition, most of which are correctable. Unfortunately, the battery of tests one would have to go through in order to rule out and hopefully determine the etiology of the hypertension are many and costly. It’s just easier for the patient to take the prescribed meds and then procrastinate on getting all the tests completed. Many people lack the insurance or the resources to realize the follow up evaluation. As such, only a fraction of those who are diagnosed with hypertension can actually complete the follow up diagnostics.
I'm happy Dana received help. He used to look like he checked his blood pressure with the tire gauge at Jiffy Lube.
jopo reusing his comments from the last Dana white video on mpmd
@@user--710and !
@@user--710bro htf do you remember that?
@@adamm2091yeah thats wild like he spying on him lmao
This is very interesting, I am a disabled combat veteran currently seeking medical attention through the VA Administration. One of the things I am currently being treated for is high blood pressure which is normally running between 170-190 and all they keep doing is increasing my dosage of lisinopril. Constant headaches, severe ringing in my ears and most days my lips and face tingle and I can feel my heart beating throughout my face. Evidently they are not treating me as they should.
I was in the same boat. They threw everything at me and my levels, which were similar to yours never came down. I found out about one they hardly use anymore called telmisartin and my levels dropped considerably. I'm gonna give this TMG a shot n see where that goes.
Look at removing Gluten from your diet
Track your diet in Cronometer and monitor your micro and macronutrients. Basically only eat an amount of carbs your body can handle while remaining insulin sensitive and make sure you get adequate electrolytes.
fellow vet here, VA doc changed my meds from Lisinopril to an ARB and a calcium channel blocker and my BP is finally under control... have your Doc explore that option.
Go carnivore, get on a good electrolyte powder, magnesium supplement, vitamin D3 K2 supplement. Your welcome.
Went and listened to the full pod, every time had to take notes and check Amazon for each item he mentioned 😅imagine that was a full ad pod where every question is the set up for a product plug 😂 I would be devastated
Day 155 carnivore diet here. Brecka isn't kidding about nutritious diets. I'm off all meds. Inflammation healed. Lost over 50 lbs. No more coffee/alcohol dependance. Chronic dizziness and migraines gone. Eosinophilic esophagitis gone. GERD gone. Chronic tennis elbows gone. Chest and back acne cleared up. More stuff has healed than I can even remember. Everything is healing. Every health problem I've had for a decade or more was idiopathic.... until I stopped eating that NON food in the stores. Now I know what caused it.
I looked up anti inflammatory diet and the first thing it said was no red meat but coffee is ok 😂
@@robinjoy2789yea the misinformation is wild. Doctors still cite the bs kellogs studies they were taught.
It’s not carnivore particularly that’s healing you it’s being on a keto diet. And if you want to be even more healthy and gain more benefits you can eat a plant based keto diet.
@@robinjoy2789yeah. That’s exactly what they want you to think
I went carnivore, inflammation gone. Not trying to convince anyone...try it or don't...wish the best of health to all.
My mom has CVD and it causes blood clots sometimes and that caused her to lose a leg. People should always have their blood pressure checked every possible opportunity
This guy is a genius in his ability to communicate relatively complex concepts as simple and relatable. I want that in my life.
He does come off that way I agree, but I also think it's possible he isn't actually capable of articulating it in any more detail because he doesn't have the depth of knowledge. As with anything, worth doing a lot of alternative research before rushing out for the supplement (and definitely not without the genetic test first) 👍
He has actually a photographic memory and can recall 99% of that which he reads. He is so good that he has to be careful of what to read as to not absorb unuseful information. True facts
Yes, he has a very clear train of thought which carries through his points. It's refreshing.
lmao how much did they pay you to write this comment?@@cain2kill
@@alekdanser hes a scammer
Really good information in this podcast thank you Joe!!!
This is by far the most important topic I've ever heard.. i am really lucky for stumbling across this discussion, i recently have high blood pressure, which is ridiculous based on the fact that i am a very active individual.. i exercise a lot yet i still have high blood pressure. Now i know why. Thank you Gary, what you share today might be a life changer for millions of people
How's your progress going?
My doctor diagnosed me with high blood pressure a few years ago. I'm extremely healthy, I eat very clean, and work out almost every day. His only answer to why I have high blood pressure is it's 'genetic'. I've never accepted that answer, something has to be causing it! I'm going to get tested for the possibility of a genetic mutation such as this, thank you!
see if you've a functional health clinic near you, they are well versed in this stuff.
did u try taking a cold hower every morning ?
Clot shot
Try methylated b vitamins - check your mother Fer gene
Let us know the results
I love Rogans podcast. Been watching him since fear factor since a kid i can honestly say I’ve watched parts of his career from fear factor, stand up, ufc, this podcast but man he’s gotten so skilled with it no wonder the dudes a G.
Ok simp
Weird flex but ok
@@aegontargaryen573 your cute
@@aegontargaryen573Cute reused phrase. Do you have any thoughts of your own?
@@MrFragranceReview Guy doesn’t understand comedy. NPC
Gary!!! Awesome pod bro! Dr. Daz
That was the most enjoyable health talk I have heard in a long time
I am blown away by this guest. It’s 4am and I can’t stop watching and taking notes
Same here. 4:11 AM loll
Dude... Gary has been literally telling people you shouldn't blend smoothis.... guess what?... now he sell's protein powder... and reccomends everyone use his powders in blended smoothies... he's a scammer...
@@wayneheddand doctors are not?
@@waynehedd He probably didn't recommend blending stuff because he thought it lead to bacteria dysbiosis because bacteria needs to break down bigger parts and not blended stuff. Either way, its probably not a big deal to have a meal blended now and then.
One of the most important videos I have watched. I have been saying this for ages: right food is medication.
Would love to hear a conversation with these fellas and Dr. Rhonda Patrick.
This is one of the most eye opening podcasts i have listened to.
Joe pondering if TMG could be a derivative of DMT. “Give me a second, let me write that down, trimethyl….” 😂
Vacuum chamber pods hot on outside heat but nothing on the inside not even air . Would pull back air reducing blast radius
very informative video . thank you both .
Amazing content. Very eye opening thank you
FINALLY! I've been hoping you'd get him on. I heard him on another podcast this last February, and because of his suggestions had my DNA test run through a company that would tell me my methylation genes so that I could take the supplements specific to me. Within a week I got rid of decades of chronic insomnia, my gut health was drastically improved, and other great results. I still struggle to be consistent with some of the changes, but I've never experienced such clear and sustained improvement in my health, period.
Curious, What company did your testing?
what company and what cost?
What did you end up changing, both diet and supplements?
Shill comment
I didn't change my diet, it's already pretty healthy.
So where can we get this test done and get advice on what proper supplementation looks like
It's insanely expensive, I've heard Dana say it already in a podcast. Normal folks won't be able to afford it.
@@shanemcandrew2443 Man why am I not surprised that something that could potentially be life-changing is also out of reach for most.
He pedals his product to rich folk, he’s a human biologist, and went to chiropractic school so tread easily with momos like this
My GP doctor did the same thing for me. He has been doing genetic medicine for years, and caught that I had MTHFR.
Great content. Very helpful.
Dana's cycle is on point. No doubt.
I am 29 years old. And I have had consistent high blood pressure for the last 5-6 years. It is always in 140-150 region. My body has gotten so used to it, that I don't even feel anything wrong any more. I only start getting headaches once the pressure is 160+. I have gone to so many doctors, all of them run tests on my heart and cardio vascular system and the results are always normal, just like Gary describes. It is so good to hear all this and relate myself to what he is saying
And what was the solution for you
This is so good. What about people who have high blood pressure due to chronic anxiety? Same supplements?
Favorite KZhead channel right here 🎉
Dang, I thought this was a Dana White podcast when I saw the notification. Get baldy on Joe!
Love that this is finally being discussed. Methylation pathways and knowing genetics and deficiencies are essential to optimal health
But ultimately he's saying just eat healthy and stay active 😂
@@optimisticcosmicnot if you’re deficient since our food is so low in nutrients
This guy doesn’t know what the fuck methylation is
I have had chronic headaches, anxiety, fatigue most of my adult life. Then I got cancer. It wasn't until I saw this Brecka guy on tiktok that I realized I may have the genetic mutation that regulates methylation. I messaged my primary health care provider about but it was obvious she had no idea what I was talking about but she said we could discuss it in Feb which is my next physical. Just for the hell of it I bought a B Complex supplement with methylated b and c vitamins. Within a week I noticed a huge difference in my sleeping, my energy level, less headaches. After watching this video my next purchase is going to be the trimethylglycine supplement Brecka talked about.
what age did you get cancer tho? are you fine now?@@davidjones746
What foods are high in trimethylglycine? Below is the TMG content in 100 grams of a food. Wheat bran: 1,339 mg. Wheat germ: 1,241 mg. Spinach: 600-645 mg.
Thanks for speaking about Lyme Disease.
I could listen to this guy forever. I wish i could get a health plan from him
Literally search what his shirt says, you can. It’s personalized genetic testing for your bodies codes, then you work that plan into play.
@@benhauser3275 isnt basically doing a genetic test with 10x health and doing a call with them to take the right supps and eat according to your test?
Life changing guest, loved this episode ❤
Thank you for this info
Great information. Thx
Hey Joe, can u call up Dave Chapelle and organise another stand up tour??.. only this time in Australia!?! U know u want to!! We’d love to have u guys here
Dave ain’t been funny since ‘04. Joe ain’t never been funny. Come on.
@@JEEDUHCHRI don’t go and see them then
Rogan isn't funny.
@@UltrafineDeluxe Dave sure is! I reckon the 2 of them on stage together would be very entertaining to say the least
Im Australian. Please don't bring your shit stand up here.
As a auto tech we were taught to approach every problem like this. Symptom, system, component, cause. Find the symptoms, narrow down the system and how it functions. Identify the components and then the cause.
Where can I watch this whole interview? This is obviously only part of it. Please
Great informational video
This conversation is so needed I have hypertension I'm only 39 had it about 5yr now I take blood pressure pills and methimazole for my thyroid I had blood work yesterday my pressure was 130/80 which is still high not as high when I first found out I had it. I was thinking it's the meat I didn't eat no meat before I had my physical it was low but the doctor can never tell me how to control it always give me medicine I'm so glade this guy was on the show explaining how hypertension work Joe u need more people like this explaining to the people how to control blood pressure etc this guy is awesome in my book
whay type of diet are you on? Does it have a great effect on controlling your hypertension? Greens? What about intermittent fasting, will that help too?
130 isn’t that bad..
@@Maverick____1 yeah last week it was 140 when I went take my year physical it was 130 it was that low because I didn't eat meat the day before
@@duddaman254118 most people are a little nervous in a doctor’s office and it can make your blood pressure a little higher than usual… do you check your blood pressure while you’re at home relaxing
Focus on low carb, it will help immensely
“He looked like he was about to pop” 😂
He really did. His moon face head was ready to explode
Gary, I'd live to know what you'd recommend someone with late stage lyme to do..I needto heal, big time.
Where’s the rest? I need to watch it
World class cardiologist disagree with him on this. 140/90 is perfectly well according to them.
I've never heard this from a cardiologist. add a link to them saying this. Would be good to know.
I have pretty bad anxiety, especially when I’m in a doctors or dentists office. Yesterday I was at the dentist and I was calm and relaxed and normal, but the second the assistant put the blood pressure device on my wrist, my anxiety kicked in and my blood pressure was insane. I need Xanax or something 😂
Try Wim Hoff breathing. Works like charm.
White coat syndrome……I’m the same
@@adafridiit's pretty magical what breathing does. I love all wim hoff stuff.
I have the same thing fam, it sucks
@@C-commerce it is. Helped me a lot. I mean one should at least give it a try.
Glutathione recycling capacity is a strong determining factor for homocysteine levels. They are strongly related. You can measure glutathione recycling with Mynari Bio.
I need to have him as my teacher on this so how do I get a hold of him?
he is 100% correct doctors do not know this stuff anymore, I'm going to go get this test. Cause I have inflammation issues caused from injuries when I was young been saying to my doctors for years my body is missing something.
any update ma boi ? hope it went well
I love how he raises the point that it’s the body’s inability to methylate homocysteine that causes high blood pressure but doesn’t shed light on working on things that an individual actually has control over? (Diet, exercise, abstaining from drugs/alcohol) if an individual doesn’t properly maintain this then it can also increase homocysteine in the body.
Yeah that is a serious problem with this type of thinking, that the genes explain everything when there are all sorts of environmental interactions taking place.
Yes exactly. He does not bring up sam-e either. Which is well known to work for homocysteine.
I’m pretty sure Joe asked him specifically what are things that cause hypertension and he named those things
watch his stuff on his channel he talks all about exercise, nutrition etc
It’s in the full podcast
Been saying this for years. A narrowed artery anywhere in the body, due to vasoconstriction or otherwise will increase pressure systemically. Sensitivity to caffeine is a big one too that is often not well understood.
If you have hyperhomocysteinemia then stop any anti oxidant supplementation and make sure your folate is sufficiently elevated of supplement the RDA if needed
Long live Dana White, brave enough to speak his truth 🙏
Saying a boxing promoter who lies for a living “brave enough to speak the truth” is just pure comedy. Let me guess, he said something you liked and now he’s a brave and honest guy?
@@radshihe’s not a boxing promoter💀
he's not a boxing promoter, and you're 5'8 @@radshi
It’s not HIS truth, it is the truth.
If you watch his vid with Dana it seems obvious this guy wants his target customers to be super wealthy people. I thought it was weird how they were intentionally trying to be unclear on the method and what was being done. I do believe it works but it ain’t for the common man unfortunately.
Nothing is at first
Yea go to his ultimate human website and look at the program. That sh!t ain't cheap. I could picture getting the methyline test and supplementing for deficiencies tho.
He's just a biologist though, not a doctor
Watch the entire show, he literally tells you how you can do most of the things his clients do for free. Breath work, get some sun on your skin in the morning and feet on the soil gives you huge benefits. Keto diet for 12 weeks like what Dana did and a blood test to check your vitamin levels, cholestrol, iron, magnesium etc and supplement from any chemist store for anything you are deficient in and you will significantly improve, if not be fixed completely..
@@Test21Test yea I’m talking about Dana’s interview with him. Joe obv asks for some form of relevant clarity.
Love the podcast and Brecka! When are you gonna have Dr. John Jaquish on???
How would I figure out a diet that would work for me to help depression? I also have an autoimmune disorder (vitiligo) but I always feel lethargic and definitely not as active as I use to be as I’ve aged. I’m 28 now so I’m trying to take my health more seriously but I have no clue where to start. I don’t really want to get into being put on medication after medication.
Jesus. ❤
Carnivore diet
Imagine paying hundreds of thousands of dollars for free Keto information that you can find online in just a few seconds
He didn’t pay hundred of thousands for that info? he spent it on red light therapy bed, cold plunge etc. which if your a multimillionaire you can afford the best of each thing, but doesn’t necessarily require you to spend tens of thousands on each, he even states you don’t need these at that price and can still benefit off much cheaper alternatives. if you look at the research there’s clear benefits
Now ask this dude how much he charges for his program/gear/ supplements. 😂 he’s a good salesman
I've looked it up. It is expensive buddy
His business scientology backed front, do the research. Grant Cardone ptnrs. next huge money suck scam. move over RE syndication vacuum, you can everything 10x health will pitch for a fraction ex: PEMF mat, a red light mat , herbs and supplements, 1/10th. cost of their program and Pub Med research for free online. BUYER BEWARE! OF SCIENTOLOGY PROMOTERS bearing gifts.
How did no one in these comments (beside you) see this was a smooth talking sales pitch
Because they are so “un woke” I guess that every institution in America is out to personally get them. So they easily get manipulated by people outside the box
These health gurus are always scammers. If you’re living paycheck to paycheck, you can’t even afford to eat, much less buy organic, grass-fed, etc. Not only is this whole “natural” thing only for the rich, it’s almost always a scam.
What was the list of med's or amino acids he put Dana on to lower blood pressure? Can some one make a list for a reference.
Mine was 220/130 when rushed into hospital I’ve been taking TMG as suggested by Gary and it’s working brilliant, I can highly recommend this advice
Two decisions have changed my life for the better. Ditching social media and avoiding doctors.
🎯
We’re the fattest country in the world . The most underslept. The most stressed out. The most talkative. The most unhealthy diets. How is this a surprise to anyone
This was a really good one i got a lot out of this. This information has the potential to saves millions of lives
So basically b vitamins are the key to avoiding this? I've had high blood pressure before because of stress and it went away after a few weeks my levels are normal now. I'm only 29 so it's scary to get it this young I guess I just get stressed easy. I'm not great at all this medical stuff so any advice on if b vitamins are what prevents this would be helpful, from my research b vitamins a healthy diet and excersise are all key but any corrections or extra information would be appreciated.
I'm a 38 year old man who is 320lbs. My weight has fluctuated up and down from 280 to nearly 400 for several years due to food addiction/mental health issues (although I'm NOT someone who uses any of that as an excuse for my weight, it's my fault 100%). I understand my weight is unhealthy, and I'm doing my best to never give up on my war against food addiction. That being said, I've never once needed any long term or maintenance medications. My blood pressure has only ever been 'elevated' when I was at my heaviest and I was very nervous about my health. I did end up having to get gallbladder surgery recently to remove a gallstone, which happened to everyone in my family, although they haven't officially linked gallbladder issues to heredity. And if you've ever had a surgery, they tend to take a lot of very precise measurements, and they all told me I was in perfect health aside from the number on the scale. That's been my biggest health issue so far *knocks on wood*. What I'm trying to say is that it has always baffled me how it seems almost everyone my age and weight are on 10 different medications to stay alive, and I've never needed any one of them. Not even a daily asprin. I also have never used or needed a breathing machine for sleep apnea. And I'm someone who has spent years eating McDonald's and Wendy's everyday. And a LOT of it. The one thing I will say, is that a lot of my weight is muscle, but it's mixed in with a TON of that baby, flabby type fat. The other thing I'll say is that I've always been somewhat active, though my whole life is at home, working remote. I'm mobile. I walk somewhere or climb stairs almost every day. I occasionally go to the gym to maintain the muscle I have. I don't actually look anywhere near as heavy as I actually am. And I'm not afraid to get up and go do something that needs to get done. So the stuff in this video is very interesting to me.
You are going to die very soon if you dont drop your weight, the only thing you have going for you is your strong body genes and your age, as soon as that dwindles your life will change completly for the worst if you dont do something right now. Source: family full of diabetics.
dude put down the mcdonalds
I know you said you don’t make excuses but try just admitting you’re a fatass who eats too much without even saying stuff like “food addiction” (we all have that to some degree - food tastes really good now) The truth sets you free and helps give you the motivation to change Also you might have leg muscle but that’s it - the rest of you is just enormous blubber wrapped around a normal skeleton
Bile Salts since your gallbladder was removed. Dr Berg has videos on it.
9:22 "for the record, I'm not a physician, I'm not licensed to practice medicine. I'm a human biologist" glad you went ahead and put that out there. You could've fooled me.
Is all this pseudoscience? I can’t tell
@@hysteriawysteria Not at all. He's literally telling you to get all your levels checked that your body needs to function like vitamins, magnesium, iron levels etc. It's so true though, I've had shortness of breath, anxiety and depression for years. I've been told by many doctors that it's mental illness and you can take medication for it but I've always been reluctant. Finally, I get my vitamins checked thanks to one doctor who recommended it and found out that I was b12 deficient and that these are actual symptoms of having a b12 deficieny. Gary is literally just saying get your levels checked, eat healthy and you can fix so many of your problems which is actually very simple but effective advice.
@@Test21Test If you want to have no nutrient deficiency’s I researched all essential vit/minerals/amino fatty acids and found out that if you eat eggs/hemp seeds/fruits you get all of them without killing a plant or animal
@@lawrencetrujillo7365you're missing the fun part
This guy is Grant Cardone second confidence man be careful notice he doesn't say he graduated!
Loved this episode. I did some research on methylfolate though.... might wanna do some research before you go popping those things ..
I saw a video of a guy making pasta in Italy and he said the reason its different is because they use semolina flour and the way they make the pasta is a longer process so the gluten becomes easily digestible. They actually have pasta making laws in Italy.
Well, as an Italian i give you a secret, we also use eggs for the most part of fresh pasta (handmade). So the carbs rate Is lower than the normal pasta you can find everywere
Snake oil $9000 for a generic tanning bed with red lights. Get some red leds and turn them on at night and then take a cold shower in the morning BOOM, now you have the same program without the rich people snake oil price tag.
It’s crazy how many people don’t see this dude as just a salesman lmao. Guy went to chiropractic school 😂😂😂
@@TruStoogeDrew. Its probably a good routine to have, but like anything else the prices are ridiculous and not even feasible for a working class person. If its a workout and health program that requires $10,000 just to start its not about helping people but about getting rich people to buy it. If he really wanted to help people he would do his tests at a reasonable rate. I called after this interview just to see the cost. I could get a facelift and 2 lasik eye surgeries for both eyes for less than the starting price of the genetic DNA and blood tests! $10,000 is the lowest tier!! So that lets me know its a con game.
@@joesalyers, yep. Definition of a con . I hate health gurus. Shell out $ for supplements, fancy “clean” (😆) food, blood testing, etc etc. Then you read the comments section with 200+ wannabe “experts” spewing their own brand of contradictory bile to people who are truly desperate for help. Damn this whole “alternative” doctor industry. Scam after scam.
Layne Norman gonna have a field day off this.
Every measurement system has three sources of error: the measuring system, the person measuring and the thing that is measured. Blood pressure will naturally vary from time to time, day to day, etc. Another source of variation is operator to operator, e.g., nurse to nurse. The last component of variation within the measurement system itself. There only one way to quantify those "errors"...statistics. I have yet to find one person in healthcar e.g., my doctor, who understands this well enough to talk about it, much less to make adjustments is the diagnosis.
So which supplements to use to not be nutrient deifcient
I have been taking sam-e daily for many years. A supplement i cannot go without. It supports methylation and has many health benefits. At least for me.
Dana will be like that person who never dies
Uhh nah he goes in his 70s..so will i
@@jessebremner5209 I'll be happy if I make it to 75👍
This guy is really good and the listening and questioning skills of Joe are excellent
Does anyone have a link of a list or info of the seed oils that Gary recommends to stay away from?
Gary Brecka is awesome, I enjoy every single one of his talks. His information blows the corrupt medical industry out of the water. Learn everything you can from this guy because hes one of the few telling the truth about the world and how to actually become healthy
He’s a scammer. He talks nonsense.
@@Buddhamind11 prove it
OMG 😂stop buying his scam. His explanation of cholesterol is so outdated it's not even funny. He's a snake oil salesman wake up!
kzhead.info/sun/nrGJpqehhp17p4k/bejne.htmlsi=WQmnHmTCLmSt9hah
I went to 10 X health in Miami hoping to have an awesome experience but… just another business!!! Very bad service from a guy called Nathan and Gabriel Sole was better but at some point they just wanted to sell you their stuff. It is incredibly to listen to Gary but the doctors that called us after we had our labs done were 3 levels behind at least! Sad!
ohh man thats terrible to hear!
I had 200 and my heart was almost twice the size of normal. I felt like I was walking up Everest, and been on meds now and I hate them . My legs swell I feel tired, and I never used to use salt, and my doctor kept saying pressure is high but no help. I was told they were amazed I hadn't died.
Stay on your diuretics and don't listen to these know-nothings.
Hope you get better mate
Not all doctors/systems offer full blood and genetic testing. I really wish we'd have a full list of blood markers and genes to test. Cuz a regular blood sample that your MD orders contains the basic stuff but not what you need to know what is causing these issues. I've been suffering since birth. All my dad's side has jad major issues and havent lived past 60-65. Since my clot shots, it's been 10x worse. I'm only 38 but feel like 70. I eat really well and used to be very sctive. I supplement as well but can't put a finger on the issue.
This dude is the biggest charlatan lol
Gary is a very good communicator of science, coupled with a great voice.
amazing show / episode can't wait for Joe to do the test and him come back and give the results!!!
High hemoglobin has shown to cause high blood pressure also, so if your on TRT please remember to Donate Blood Monthly.