I lost weight quickly! -10 kg for 1 month. This broccoli recipe helped me burn belly fat. Healthy

2024 ж. 13 Нау.
15 900 Рет қаралды

Hello everyone! Burn belly fat in 10 days! 2 great weight loss recipes! It is possible. I lost 10 kg in 1 month! The broccoli recipe helped me. This is a low-calorie recipe. I really like vegetable recipes. They contain few calories and many benefits. Eat and lose weight! Quick and easy. I lost weight quickly! I love vegetarian recipes. Lose weight quickly. -10 kg for 1 month. Easy! How to lose weight? A healthy diet and proper nutrition will help you lose excess weight and look great. I prepare fresh recipes every day. I love making this cauliflower recipe. And today I cooked broccoli and cauliflower together. It is tasty and healthy. Vegetable pancake. It's quick and easy. And vegetable cutlets. MMM! Very tasty! How to cook broccoli. Today I will show you a simple recipe for broccoli. Broccoli cutlets. My kids love this recipe. A recipe that will help you lose weight without dieting! Just replace your lunch with this dish! How to cook? Dietary recipes. This broccoli recipe helped me burn belly fat. Healthy recipes!
1 cauliflower.
1 broccoli.
Fill with hot water.
Salt.
Green onions.
1 onion.
3 eggs.
Salt.
Black pepper.
20 grams of mozzarella cheese.
Olive oil.
A very easy and healthy lunch!
Let me know in the comments if you liked this recipe!
Enjoy your meal!
Broccoli cutlets:
2 broccoli.
2 tablespoons of apple cider vinegar.
5 tablespoons of oatmeal.
1 carrot.
Green onions.
100 grams of parmesan.
2-4 eggs (depending on consistency).
Salt.
Black pepper.
1 potato.
Italian coats of arms.
Red pepper.
It's very useful and simple!
Bake at 180°C (350°F) for 30 minutes.
2 tablespoons of Greek yogurt.
1 clove of garlic.
Dill and parsley.
A very simple and healthy option for lunch!
Let me know in the comments if you liked this recipe!
Enjoy your meal!
See also my other weight loss recipes:
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• Moja mama schudła 10kg...
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• Top 3 dietetyczne śni...
• Dzięki tej kolacji sc...
• Nigdy nie jadłam tak p...
• Zjadam cały garnek i c...
• Jak pozbyć się tłuszcz...
• Zjadam cały garnek i c...
❤️ I will be very happy if you stay with me! Write in the comments how you liked the recipe. Share with your friends if you don't mind. I will be very pleased!
🤗Subscribe to my channel:
/ @zdroweprzepisy8
#healthy_recipes #immunity_strengthening #How_to_lose weight
#vegetable_recipe #broccoli_recipe #cauliflower_recipe

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  • Watching from Brazil.

    @aparecido19562401@aparecido195624012 ай бұрын
  • Das koche ich sofort nach! Sieht sehr lecker aus. Vielen lieben Dank ❤ Ich lebe in Nordzypern ❤❤

    @annettekalbantner8731@annettekalbantner87312 ай бұрын
  • Me ha gustado mucho,gracias desde Andalucia(España)

    @maribelfarfancalle4893@maribelfarfancalle48932 ай бұрын
  • Gostei muito. Porto Alegre. Brasil.

    @ruthcalone4840@ruthcalone48402 ай бұрын
  • ❤❤🎉🎉 Great recipe, love your videos, thanks for sharing🎉🎉❤❤

    @EmmasHealthfulBites@EmmasHealthfulBites2 ай бұрын
  • Muy bueno rico rico 😋😋😋😋😋 sabroso sabroso 😋😋😋😋😋 gracias por todo 😋😋😋

    @mariapena6645@mariapena66452 ай бұрын
  • Gracias por compartir tan ricas recetas. Dios te bendiga.❤

    @teresalacle9583@teresalacle95832 ай бұрын
    • Heinolasta terveisiä!

      @ritvalampen516@ritvalampen5162 ай бұрын
  • Bravo

    @tijedankameri3102@tijedankameri31022 ай бұрын
  • As receitas têm um aspecto delicioso vou esprimentar 🍀🇵🇹

    @user-du9ht9wy3s@user-du9ht9wy3s2 ай бұрын
  • Hola qué comer cuando solo apetece dulce gracias

    @concepcionpuerto1382@concepcionpuerto13822 ай бұрын
  • Complimenti mi piacciono molto le tue ricette, sono molto salutari

    @danieladelia9407@danieladelia94072 ай бұрын
  • Me. A guantado muchísimo. Desde España 🇪🇸 Galicia ❤

    @estelacarballes5891@estelacarballes58912 ай бұрын
  • احس اني أحببتها

    @user-bd7lj2gf6x@user-bd7lj2gf6x2 ай бұрын
  • Fantastic recipe!💜💜💜

    @SareniTanjir@SareniTanjir2 ай бұрын
  • Nagyon szuper!😊

    @gabornebenko8608@gabornebenko86082 ай бұрын
  • Hi from Finland 🤗🇫🇮

    @tiiei@tiiei2 ай бұрын
    • Hello from North Cyprus ❤

      @annettekalbantner8731@annettekalbantner87312 ай бұрын
    • Buongiorno bravissima penso di fare questa ricetta sono della provincia di Catania ciao 😊

      @rosauccellatore5085@rosauccellatore50852 ай бұрын
  • I LOVE vegetables!

    @AlmostHome777@AlmostHome7772 ай бұрын
  • Boa tarde. Amei a receita. Parabéns. 👍🌺😛

    @anameliamoreirademenezes581@anameliamoreirademenezes5812 ай бұрын
  • Obrigada por compartilhar essas receitas tão deliciosas, parabéns e Deus te abençoe ❤🌸🌷

    @noeli-xb9ve@noeli-xb9ve2 ай бұрын
  • Indiana watching

    @ritacuster508@ritacuster5082 ай бұрын
  • Türkiye'den izilyorum ellerinize sağlık🎉👏👏

    @sadiyekaragozogluoksuz4097@sadiyekaragozogluoksuz40972 ай бұрын
  • Je regarde depuis le département du Gard en France

    @marie-themichel3245@marie-themichel32452 ай бұрын
  • Je vais essayer de la faire

    @marie-themichel3245@marie-themichel32452 ай бұрын
  • Yummy 😋

    @BB-ev4nk@BB-ev4nk2 ай бұрын
  • C’esttrès très bon et on n’a pas faim entre les repas.

    @johannemorissette1361@johannemorissette13612 ай бұрын
  • Assalomu aleykum men sizni O'zbekistonda ko'ryapman retsepingiz ajoyib

    @xursadbekmatyoqubv@xursadbekmatyoqubv2 ай бұрын
  • Hi! Phoenix, Arizona, USA

    @kt7220@kt72202 ай бұрын
  • Jutro zrobie takie smaczne jedzonko, dzieki pozdrawiam 👍👏😋😘❤️

    @jolantamilczarek8422@jolantamilczarek84222 ай бұрын
    • 역시 최고에. 요리에요 수고많으셨어요 ❤🎉😅

      @user-ej5md2ed3n@user-ej5md2ed3n2 ай бұрын
  • Na pewno smaczne jedzonko.,ale 10 kg schudnąć to bym musiała jeść codziennie,mam wątpliwości......😂❤

    @KrystynaTwarowska@KrystynaTwarowska2 ай бұрын
  • @tijedankameri3102@tijedankameri31022 ай бұрын
  • Peut ont prendre des légumes surgelés ?

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  • Από Ζάκυνθος φυλλια

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  • Vailly sur Sauldre 18dept

    @user-qk3xw1ub5b@user-qk3xw1ub5b2 ай бұрын
  • Bytom

    @BibiannaBadura-ro1wi@BibiannaBadura-ro1wi2 ай бұрын
  • Czy ktoś może ja uciszyć wariatka

    @sabinawilczynska5090@sabinawilczynska50902 ай бұрын
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