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Behind the Scenes Of My Training Day Vlog | Training with Mo | Mo Farah

Mo Farah
2019 ж. 28 Мам.
337 102 Рет қаралды
Жүктеу

You asked to see more from my training, so here's a behind the scenes vlog from one of our awesome training days in Ethiopia! Watch as Gary puts myself and the rest of the team through intensive training and learn from all of us what it really takes to train for a marathon.
Hit this link to subscribe to my channel: / @mofarah
Follow me on:
Twitter: / mo_farah
Facebook: / mofarahgold
Instagram: / gomofarah

Пікірлер

  • "Track session out the way. Quick cool down, 3-4 mile jug" dang

    @Kevin-sy8uf@Kevin-sy8uf4 жыл бұрын

    • Kevin and he did it at like my 5k pace 😂

      @henryhammer5432@henryhammer54324 жыл бұрын

    • I mean he did say jog so like mid 8min mile pace ? Maybe 9

      @pr7902@pr79023 жыл бұрын

  • I actually want to know what's on your mind when you run...do you ever feel bored....How do you deal with willpower fatigue, if you ever had it?

    @Chloeayoy@Chloeayoy5 жыл бұрын

    • If you run youll know you dont really get time to be bored, you just seem to be looking around, working on form and breathing etc.

      @paulhoulden@paulhoulden5 жыл бұрын

    • @@Toonyy0606 this might be true to you and some runners but I didn't find this true at all, it's all relative to how fit we are, someone could be flat out and do parkrun in 30 mins where I could jog it in 18 mins. Also I never liked listening to music when I first started out! As long as were all happy!

      @paulhoulden@paulhoulden4 жыл бұрын

    • Count every left foot fall. Get to 100, then start again. Use fingers to remember each 100. Depending on pace, 450-500 is approximately 1km for me. It stops me getting bored.

      @count7340@count73404 жыл бұрын

    • @@Toonyy0606 he said in the video, Mo likes to run with music when alone.

      @kumudkenedy9959@kumudkenedy99593 жыл бұрын

    • Work on aerobic or anerobic phase and breathing rhythm intervals, short sprints,long runs., Fatlek , tempo run , easy long run etc . Focus on breathing pattern .

      @aryansharma643@aryansharma6432 жыл бұрын

  • You are my role model!!! #Legend

    @popthechain@popthechain5 жыл бұрын

  • It was nice seeing your cool-down pace at the end. Thanks for the upload Mo, good stuff!

    @ronbunn1349@ronbunn13495 жыл бұрын

  • Thanks for the footage Sir Mo!

    @DanRuns@DanRuns5 жыл бұрын

  • Salute to the living Legend Sir Mo Farah

    @nikhilrane73@nikhilrane735 жыл бұрын

  • Thanks Sir Mo. You are my inspiration!!

    @pechugasxalapa595@pechugasxalapa5955 жыл бұрын

  • I’m not even a dedicated runner but I still like these videos

    @Dennis4523@Dennis45235 жыл бұрын

  • you should do vlogs about your race and show us how you prepare and the race goes in your point of view

    @Supreme-hf5gg@Supreme-hf5gg5 жыл бұрын

  • LEGEND Mo Faarax 🇸🇴🇸🇴🇸🇴🇸🇴🇸🇴🇸🇴🇸🇴🇸🇴🇸🇴🇸🇴🇸🇴🇸🇴🇸🇴🇸🇴🇸🇴🇸🇴🇸🇴🇸🇴🇸🇴🇸🇴🇸🇴🇸🇴🇸🇴🇸🇴🇸🇴🇸🇴🇸🇴🇸🇴🇸🇴🇸🇴🇸🇴🇸🇴🇸🇴🇸🇴🇸🇴

    @2i731@2i7315 жыл бұрын

  • Sir Moe farah is a legend

    @jamuuriyadasomalilandhanoo4591@jamuuriyadasomalilandhanoo45915 жыл бұрын

  • Thanks for allowing us to see part of your training. Is there a way to get Mudane Team gear?

    @braulioquinonez@braulioquinonez5 жыл бұрын

  • Very hard work mo Farah God bless you

    @IsrarKhan-yd8ry@IsrarKhan-yd8ry4 жыл бұрын

  • This vlog is amazing mo , keep it up but make it a bit longer.

    @sunitashah8701@sunitashah87015 жыл бұрын

    • Sunita Shah you and your 0 subscribers are needy!

      @stevendijorio2624@stevendijorio26245 жыл бұрын

    • @@stevendijorio2624 stfu beta male. MAGA 2020

      @entitledjew7905@entitledjew79055 жыл бұрын

    • stfu u only have 9 subs

      @ITzYaBoiKingGamingAndMore@ITzYaBoiKingGamingAndMore5 жыл бұрын

  • Great brother you are my inspiration

    @dipankarvlogsofficial1744@dipankarvlogsofficial17442 жыл бұрын

  • Great video! Congrats on the 7th victory at the vitality on Monday, great job!

    @TheFODRunner@TheFODRunner5 жыл бұрын

    • he got his victory.this s the month of ramazan and he is not fasting😬😲ge forgot his creator/God just for his passion😬😬

      @aliyansm1172@aliyansm11725 жыл бұрын

    • @@aliyansm1172 islam allows you to not fast if you have a legitimate reason such as illness or travelling, there was no professional long distance marathons in the 7th century so the scholars didn't comment on this but from logic, when running 15,000 km over multiple hours at high speed and this is your only source of income for your family, since you naturally need to drink, then you are exempted from fasting only when its a professional long distance race, at the end of the day, mo farah is a very religious guy, he prays all his prayers, reads quran and fasts when he isn't working, and he's definitely better than you both in the professional word, and religiously, also, whether he fast and how and when he does or doesn't, is none of your business, itd between him and his Allahl go worry about yourself

      @hassanabdikarimmohamed2505@hassanabdikarimmohamed25052 жыл бұрын

  • Yes you can Winn again mo Farah

    @patorenking988@patorenking9885 жыл бұрын

  • Hey Mo, thx for ur interesting content! Can you please make a separate video to breathing technic?

    @matthiasbergmann7994@matthiasbergmann79945 жыл бұрын

  • Keep on going ❤️🔥

    @MegaDreamOo@MegaDreamOo5 жыл бұрын

  • I am ethiopian we love Mo!

    @ashenafisahle8137@ashenafisahle81375 жыл бұрын

  • Love the vlog, started mine today too

    @lennyb1969@lennyb19695 жыл бұрын

  • Oh wow did not know this channel existed. Glad I found it!

    @eugenialucy4700@eugenialucy47005 жыл бұрын

  • I got a 5k race in 1 week and you are my motivation

    @ShannonRous@ShannonRous4 жыл бұрын

  • Keep it up mo x

    @l_fortnitefan344@l_fortnitefan3445 жыл бұрын

  • Go mo !!!

    @zemenumuchie4045@zemenumuchie40455 жыл бұрын

  • My favourite runner mo farah

    @shivanandrai5966@shivanandrai59662 жыл бұрын

  • Mo in the building👑

    @sydband8956@sydband89565 жыл бұрын

  • Man, this vlog was very very amazing! Elite routine is crazy!

    @MGermano00@MGermano005 жыл бұрын

  • Mr Mohamed mofarah thanks a lot the fotage, am watching you all the way Uganda but this is also my dream.

    @wojjogeoffrey3665@wojjogeoffrey36654 жыл бұрын

  • Moi farah exemple à suivre. 👍👍👍

    @ibrahimmhoumadi1433@ibrahimmhoumadi14335 жыл бұрын

  • Very good running step sir Mo Farah

    @IsrarKhan-yd8ry@IsrarKhan-yd8ry3 жыл бұрын

  • wow amazing sir mo

    @isaacbonsey2007@isaacbonsey20074 жыл бұрын

  • I love you so much sir I'm really big fan of you and your video really motivated to wake-up me every day mrng and I wake up every day mrng 5:00 am and I feel very happy .

    @bikashbehera6876@bikashbehera68764 жыл бұрын

  • Inspirational !!! Love the music 😊

    @TheSweNic@TheSweNic5 жыл бұрын

  • Big fan mo sir thanks for upload big love from India

    @TinkuChaudharyFitness@TinkuChaudharyFitness5 жыл бұрын

    • @truth will set you free being a runner true respect

      @TinkuChaudharyFitness@TinkuChaudharyFitness4 жыл бұрын

  • Real nice Mo you are the biggest athletic in WHOLE World love ya

    @antoneklind9123@antoneklind91234 жыл бұрын

  • LOVELY PLACE TO TRAIN.

    @sudhirtalekar5464@sudhirtalekar54643 жыл бұрын

  • Love you from Thailand.

    @cha1nrunner430@cha1nrunner4305 жыл бұрын

  • I love mo farah

    @shubhampal9880@shubhampal98805 жыл бұрын

  • Lkker video Mo .. Love from SA!!!!

    @thegamingexpert5914@thegamingexpert59145 жыл бұрын

  • Great man 😍😍😍

    @drsatindertravelandlifesty2613@drsatindertravelandlifesty26134 жыл бұрын

  • Your my hero mo Farah

    @grahamdoherty5808@grahamdoherty58085 жыл бұрын

    • *You're

      @count7340@count73404 жыл бұрын

  • bons treinos pra maratona de chicago vou estar na torcida

    @moisesdias2388@moisesdias23885 жыл бұрын

  • Hey Mo, just wondering what protein powder you use and how much you use? Keep up the good work!

    @jackkelke8248@jackkelke82485 жыл бұрын

  • Big fan brother

    @akhileshji2110@akhileshji21104 жыл бұрын

  • My favv ❣❣

    @sanjayrajput7246@sanjayrajput72464 жыл бұрын

  • damn mo farrah and his red landcruiser !

    @BananaRolan@BananaRolan5 жыл бұрын

  • I love mofara

    @Apostleibilade@Apostleibilade5 жыл бұрын

  • thank you for sharing. if you're injured what kind of training do you do.do you do weight training circle training. thank you

    @makkisoccer@makkisoccer5 жыл бұрын

  • regard from Nicaragua

    @jorgebriceno9930@jorgebriceno99305 жыл бұрын

  • Were they the zoom streak 7s mo you were wearing on the track? Was thinking to pick them up for my next 10k.

    @PDARUNS@PDARUNS5 жыл бұрын

  • "Got a session today. I dont know what were doing, but Gary's gettin a bike so it doesn't look to good. Gonna be something crazy" I bout spit my water out when he said that. You know if Mo is saying that its intense. Lmao. As a fellow runner who has done many "intense" workouts myself I know the feeling and found it especially funny at how pitiful mine probably were in comparison.

    @stevengrennier4653@stevengrennier46535 жыл бұрын

  • Awesome

    @ashokkumarsudarsanam5908@ashokkumarsudarsanam59085 жыл бұрын

  • Love you sir from India

    @pink_panther11@pink_panther115 жыл бұрын

  • Great great great

    @waakomedia9861@waakomedia98614 жыл бұрын

  • What music do you listen to when you run?

    @joeygodici8632@joeygodici86325 жыл бұрын

  • Good video mo

    @NotShiftyTaha@NotShiftyTaha5 жыл бұрын

  • All the best 🇩🇿🇬🇧

    @kazino24@kazino245 жыл бұрын

  • Maxamed faarax Guusha WaaLa Raadsadaa ☝️👍🦁

    @rijal6608@rijal66085 жыл бұрын

  • How does it feel post marathon? Especially running at your pace it must feel even worse

    @raydagner8561@raydagner85615 жыл бұрын

  • Do a typical day off training in Ethiopia

    @justinbloomer@justinbloomer5 жыл бұрын

  • Come back to the track!!

    @williammarh@williammarh5 жыл бұрын

  • Good 👍

    @gopalhansda820@gopalhansda820 Жыл бұрын

  • evening too

    @hananomer1760@hananomer17604 жыл бұрын

    • training

      @hananomer1760@hananomer17604 жыл бұрын

  • What do you do when you're not running?

    @noelchavez4296@noelchavez42965 жыл бұрын

  • I am fan

    @tony_bragenza4891@tony_bragenza48915 жыл бұрын

  • “A quick 3-4 mile cooldown” lmao

    @Picklejar75@Picklejar755 жыл бұрын

  • I ran 20 Minuten for 5k as an 12-13year old and I ran 1time in two weeks(Always something between 4-6km) for the past 2 years. What do you think how fast can I become?

    @joeranpl@joeranpl5 жыл бұрын

  • Hartd training

    @amrala4565@amrala45655 жыл бұрын

  • My idol 😍😎

    @Ahs422@Ahs4224 жыл бұрын

  • I am 13 and can do a 5k jog in 19 mins best is 17:30 mo what is your fastest 5k when you were 13?

    @aruns2555@aruns25554 жыл бұрын

  • please sir make videos on your gym workout training

    @sarkarijobalert4u463@sarkarijobalert4u4634 жыл бұрын

  • your movies drive me to run ! thank you XD

    @user-sk9pw9bh2q@user-sk9pw9bh2q5 жыл бұрын

  • full training video upload please

    @lovefromodishakanha7720@lovefromodishakanha77204 жыл бұрын

  • For the practice of marathon or any athlete event on this type of track we have to pursue a permission from higher authorities and should have qualified atleast national level running participation certificate or medal in INDIA.

    @jitendrasingh6293@jitendrasingh62935 жыл бұрын

    • Absolutely Bullshit! I myself A state runner You Don't require any permissions from authorities to run

      @vatsaldoshi7270@vatsaldoshi72705 жыл бұрын

  • Why Ethiopia for training , is it because of altitude?

    @Mcthindi@Mcthindi4 жыл бұрын

  • Cuales nike esta usando?

    @juanvelasco4613@juanvelasco46135 жыл бұрын

  • Please Mo, give me suggest.. Is glucose is good for runner.... and what type of supplement is better.

    @hlutearlt5634@hlutearlt56345 жыл бұрын

    • glucose is the basis on what all humans and animals live on. it's the chemical name for sugar, you can't live without it and your body is converting what food you eat into glucose and other nutrients as needed. carbohydrates are good for distance running because they provide longer lasting energy, that's what he was drinking in the video when he poured that powder stuff into his bottle. those are just powdered carbs, nothing too special. carbs come from things like pasta, certain types of bread etc. glucose is better for sprints because it gives you much more energy for a shorter amount of time and doesn't use your anaerobic system much, if at all. sprinting uses glucose which is stored in your muscles for instant use when needed

      @dash0173@dash01735 жыл бұрын

    • Thanks for suggest

      @hlutearlt5634@hlutearlt56345 жыл бұрын

  • Does anyone know the drink he is having at 4:24 marathon drink?

    @marckristineyanson5248@marckristineyanson52484 жыл бұрын

  • Where is this training ground located?

    @nicholaskoskey4504@nicholaskoskey45045 жыл бұрын

  • what is energy drink better sir

    @lovefromodishakanha7720@lovefromodishakanha77204 жыл бұрын

  • Mo farah make video disetion system please

    @ombirkumar7317@ombirkumar73174 жыл бұрын

  • Hey mo i am trying to make the next Olympics for marathon I am only 19 years old. I just ran my first full marathon and I ran it in 2 hours and 37 minutes do you have any advice for me

    @jdawesome8485@jdawesome84854 жыл бұрын

    • @truth will set you free USA new jersey

      @jdawesome8485@jdawesome84854 жыл бұрын

  • Verry nice bro i am form assam

    @hemantafangshu3338@hemantafangshu33383 жыл бұрын

  • What music does Mo listen to when out running on his own?

    @Eviemay2@Eviemay24 жыл бұрын

    • Probably 2pac

      @andrewtowle9259@andrewtowle92594 жыл бұрын

    • Probably Miley Cyrus

      @Ladakhirunner@Ladakhirunner3 жыл бұрын

  • Man i didnt know you had a youtube channel.

    @didimajeed@didimajeed5 жыл бұрын

  • Please running workout video

    @maheshshinde8479@maheshshinde84792 жыл бұрын

  • Strength warkoout plz

    @vrajvemagiri8945@vrajvemagiri89455 жыл бұрын

  • Why the arm sleeves?

    @areeves60@areeves605 жыл бұрын

  • Ramadan Mubarak sir!

    @divyarawat5991@divyarawat59915 жыл бұрын

    • but he is not fasting😬he forgot his creator for a run😰

      @aliyansm1172@aliyansm11725 жыл бұрын

    • @@aliyansm1172 he's not forgotten Allah. Whatever he is doing Allah is with him .

      @divyarawat5991@divyarawat59915 жыл бұрын

    • @@divyarawat5991 sister ramzan he mazak nai he🤭

      @aliyansm1172@aliyansm11725 жыл бұрын

    • @@aliyansm1172 bhaii I agree mere liye bhi mahina ramzaan ka mazaak nahi hai...but many sportspersons are unable to fast and can catch up with their fasts later. Even sania Mirza does that.

      @divyarawat5991@divyarawat59915 жыл бұрын

    • @@divyarawat5991pyari behna me aapki baat ko bura nahi kahunga but sania mirza ne sahi kiya ye kaise bata sakte ho😉me bhi ek athlete hu behna magar ramzan me stop karte he hum sab bcoz 11months hamare liye khud ko tayyar karne me hoti he 1 mahine k exam k liye vo he RAMZAN to ab aap hi bolo sis k sania mirza ne sahi kiya ya galat🤭arab countries me saare athletes stop karte he bas hamare thode athletes he jinhe isse fark nahi he🤭khabib nurmagobedov Russia ka ek UFC Fighter he jo 27-0 jeeta he aur ye bhi stop karte he😍 THANK YOU SISTER AAPNE AWAZ UTHAI😘💪👍

      @aliyansm1172@aliyansm11724 жыл бұрын

  • Track seems really busy

    @yo-no9879@yo-no98795 жыл бұрын

  • Sir mo farah do you think kejelja or Barega will break the world record in the 5000??

    @dimitrismatthes2712@dimitrismatthes27125 жыл бұрын

    • No, or not soon. Bekele's record is amazing!!!

      @beskrainiy88@beskrainiy885 жыл бұрын

    • Владислав Infinite Barega has done 12:43 when he was 18

      @dimitrismatthes2712@dimitrismatthes27125 жыл бұрын

  • hi mo u r and inspiration to me I’m 12 and my 5km time is 19:10 and I can’t break sub 19 any tips?

    @abro414@abro4145 жыл бұрын

    • U need to practice in Hills ... That's the tips ... Am from India🇮🇳 MEGHALAYA Thank q🙏

      @chwa_dkz@chwa_dkz5 жыл бұрын

    • I’m no Mo Farah, but I can tell you what has helped me in breaking 19 minutes - incorporate the exercises in this link into your training schedule on a regular basis and you will notice an improvement : kzhead.info/sun/ld2NisuohaCghmw/bejne.html Good luck and I wish you all the best in getting your sub19 👍👍👍

      @djc0108@djc01085 жыл бұрын

    • If you’re only 12 don’t worry, just enjoy running and you’ll get quicker

      @lukejohnston1019@lukejohnston10195 жыл бұрын

    • Damn bro you’re only 12?

      @Dethronerofworlds@Dethronerofworlds4 жыл бұрын

    • DIO SAMA yeh😅well 13 now and my time is 18:59

      @abro414@abro4144 жыл бұрын

  • 3:22 nice

    @letsbeabee9937@letsbeabee99374 жыл бұрын

  • Eliud kipchoge the beast

    @lewismugo4070@lewismugo40704 жыл бұрын

    • This is Mo...

      @jadonmesfun6479@jadonmesfun64794 жыл бұрын

  • Did you have any groin problems....if yes ....please help me .....sir

    @kevinsantiago7608@kevinsantiago76085 жыл бұрын

  • What do you eat in a training day

    @skyekelsey7236@skyekelsey72365 жыл бұрын

  • Mo is done with the marathon. It’s now all about the track10k.

    @peterlemonjello1626@peterlemonjello16265 жыл бұрын

  • Mo you have plan your runs more so you can do better in Marathon

    @ishowyouapple@ishowyouapple5 жыл бұрын

  • Hi Mo I saw u in London for the Westminster mile

    @x_faster5229@x_faster52295 жыл бұрын

    • Iam ur fan brother

      @srinu2131@srinu21315 жыл бұрын
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