KZhead

READY TO DIE ft. OLYMPIC MEDALIST PAUL CHELIMO | Marathon Training in KENYA with LUIS ORTA | S02E04

Luis Orta
2022 ж. 17 Мау.
2 878 343 Рет қаралды
Жүктеу

Welcome to another episode of Marathon Training in Kenya with Luis Orta! This year we bring you a ton of great new content from the Home of Champions: Iten, Kenya! In this season, we meet up with some of the huge groups that train together in Iten, joining them on long runs, medium long runs, fartleks, track workouts, easy runs, and more! We have some special guests, including Olympic medalist Paul Chelimo who was born and raised in Iten.
Today we're at the legendary Tambach dirt track outside of Iten with local native Paul Chelimo. Paul is an American track and field athlete, taking the silver medal in the 5K in the 2016 Olympics and bronze in 2020. Luis and his pacers team up with Paul to take on a world class workout. This one is a sufferfest!
Luis also gets the chance to meet the Godfather of Kenyan running, Brother Colm O'Connell. O'Connell is an Irish missionary and athletics coach who showed up in Kenya in 1976, originally for a 3 month mission trip, but he never left. His students include Edna Kiplagat, Florence Kiplagat, Lornah Kiplagat, Linet Masai, Mary Keitany, Ibrahim Kipkemboi Hussein, Peter Rono, Matthew Birir, Sammy Tirop, Haron Lagat, Janeth Jepkosgei, Viola Kibiwott, Brimin Kipruto, Joseph Tengelei, Isaac Songok, Wilson Boit, Vivian Cheruiyot, Michael Kipyego, Augustine Kiprono Choge, Wilson Kipketer and David Rudisha. Despite having no coaching background, he has a skill for identifying talent and helping those athletes achieve their highest level, which has been a multitude of world champions.
Thanks for watching!
Fueled by theFeed / thefeed.com/
Check out Paul's channel here:
/ @paul_chelimo
To Follow Paul on Instagram: / paul_chelimo
To follow Luis on Instagram: / ortaluis15
To connect with Luis and be coached by him: www.myolympiccoach.com/
To buy My Olympic Coach and Venezuela Merch: www.myolympiccoach.com/shop
Video produced by Nate Castner with Mountain Techne - To follow Nate / mtn_techne
_______________
Bienvenidos a otro episodio de Entrenamiento de Maratón en Kenia con Luis Orta! Este año les traemos contenido nuevo y excelente directamente desde la Casa de los Campeones: Iten, Kenia! En esta temporada, nos reunimos con algunos de los grandes grupos que entrenan juntos en Iten, uniéndonos a ellos para fondos, fondos medio largos, fartleks, entrenamientos en pista, corridas suaves y más. Tenemos algunos invitados especiales, incluido el medallista olímpico Paul Chelimo, que nació y se crió en Iten.
Gracias por seguirnos!
Patrocinado por thefeed / thefeed.com/
Para suscribirse al canal de KZhead de Paul:
/ @paul_chelimo
Para seguir a Paul en Instagram: / paul_chelimo
Para seguir a Luis en Instagram: / ortaluis15
Para conectarse con Luis y ser entrenado por él: www.myolympiccoach.com/
Para comprar mercancía de My Olympic Coach y Venezuela: www.myolympiccoach.com/shop
Video producido por Nate Castner con @mtn Mountain Techne -
El instagram de Nate: / mtn_techne

Пікірлер

  • Thanks for accepting to work with me,you are awesome! Great video!

    @paul_chelimo@paul_chelimo Жыл бұрын

    • Thank you brother and let's get another workout in soon!

      @ortaluis@ortaluis Жыл бұрын

    • Luis that was a great video, thank you . Paul : Thats why i love Africa in general and Specifically East Africa .Real people you just can’t find anywhere else ..and above it all So Humble and Grounded ,best of luck man in Eugene.

      @stalin1909@stalin1909 Жыл бұрын

    • Bro I love your great moves. You are such a great man in this business. I'm a Nigerian but I love Kenyans so much especially the athletic guys

      @martinsokey3134@martinsokey3134 Жыл бұрын

    • Great to see you run at home bro. When are you visiting us at Nairobi - Embakasi? You know where am talking about! 🙈 Kevo

      @a_melly@a_melly Жыл бұрын

    • Champe we waiting for your masterclass.

      @a_melly@a_melly Жыл бұрын

  • Paul doesn't even look like human when running. He is like perfect creature made for running. Amazing

    @markosajn5776@markosajn5776 Жыл бұрын

    • I agree haha

      @ortaluis@ortaluis Жыл бұрын

    • thing is that humans are the perfect creatures made for running! long distance running is our evolutionary advantage

      @barakesmith-washington6946@barakesmith-washington6946 Жыл бұрын

    • @@barakesmith-washington6946 although i agree i also must say that some are more perfect then others 😉

      @markosajn5776@markosajn5776 Жыл бұрын

    • @@barakesmith-washington6946 that’s so false lmaoo dude there r animals who can run faster and longer then humans ever could we r Legit st the bottom of the barrel when it comes to physicality in the anime kingdom like in every way, rabbits r faster then us that’s y we evolved to use our brains, we were simply in the perfect level to evolve the way we did

      @uncomfortabletruths7990@uncomfortabletruths7990 Жыл бұрын

    • @@uncomfortabletruths7990 Google says humans are the best endurance animals so idk

      @jg5271@jg5271 Жыл бұрын

  • You can see how relaxed Paul is when running he makes it look easy to run at this pace but it's definitely not easy! Great training champions

    @barratouze@barratouze Жыл бұрын

    • Such a beautiful stride! Pure efficiency!

      @mtn_techne@mtn_techne Жыл бұрын

    • Thank you so much for watching! He is a beast indeed

      @ortaluis@ortaluis Жыл бұрын

    • @@ortaluis god coch

      @mohamedciiloow7095@mohamedciiloow7095 Жыл бұрын

    • He doesn't look as relaxed as the Kenyan athletes

      @morenomoreno7230@morenomoreno7230 Жыл бұрын

    • @@morenomoreno7230 Exactly!

      @LUX_8@LUX_8 Жыл бұрын

  • Pauls stride is a thing of beauty, inspiring to watch

    @Kingzleyy@Kingzleyy Жыл бұрын

    • Like a running machine!

      @ortaluis@ortaluis Жыл бұрын

    • It really is perfection!

      @madams8632@madams8632 Жыл бұрын

  • The way Paul ran was incredible. His stride. The way his legs moved. I have never seen something like that. We are an incredible species.

    @faizalmohammed9874@faizalmohammed9874 Жыл бұрын

    • I agree! It's amazing. Thank you for watching and commenting

      @ortaluis@ortaluis Жыл бұрын

  • Credit to Luis for giving Paul a good training. You can really see the gap between Paul and the other runners. Olympic medalist is a no joke.

    @junalberca5932@junalberca5932 Жыл бұрын

    • He is at another level haha

      @ortaluis@ortaluis Жыл бұрын

  • Paul running is smooth like butter.. No sign of tiredness... And less sound of footsteps too

    @vizonatso8793@vizonatso8793 Жыл бұрын

    • Paul is a beast! Thank you for watching

      @ortaluis@ortaluis Жыл бұрын

  • Not an athlete but watching these videos make me respect the Sport more. Keep it up

    @Dev.0191@Dev.0191 Жыл бұрын

    • Appreciate the support!

      @ortaluis@ortaluis Жыл бұрын

    • Its the most primal most fundamental of all sports

      @Tenchi707@Tenchi707 Жыл бұрын

    • @@Tenchi707word this sport, track, and wrestling

      @Jordanthecool7@Jordanthecool77 ай бұрын

  • So incredible to see how many qualities we learn from Sports to become a good human being! Loved the video, so much respect to everyone involved in the video!

    @PassengerParamvir@PassengerParamvir Жыл бұрын

    • Thanks for following!

      @ortaluis@ortaluis Жыл бұрын

    • भाई नवांकुर का दिल न तोड़ा करो 😅

      @nomaddesibro@nomaddesibro7 ай бұрын

    • O ap bhi running karte ho kya

      @Madara_Uchia777@Madara_Uchia7772 ай бұрын

  • People like him get to a point wheir there entire running movement becomes so efficient nothing goes to waste .you xan see how flawless he runs ,no stress ,its beautiful to watch .

    @Democracyphobia@Democracyphobia Жыл бұрын

  • 11:30 it's just pure perfection of technique, while running a 60s lap at the end of a workout. Speechless.

    @edwin5419@edwin5419 Жыл бұрын

  • Paul is one of the best human specimen, the man just oozes confidence and grace.

    @samsonjobe1673@samsonjobe1673 Жыл бұрын

  • The fact you guys both can hold paces like that is so crazy. All the best

    @marcusszavaleta@marcusszavaleta Жыл бұрын

    • haha thank you!

      @ortaluis@ortaluis Жыл бұрын

  • I finished the half-Marathon in 1:28 and I feel great. Your Videos inspire me and I wanna get better in runnig. Thank you

    @schleicher1356@schleicher1356 Жыл бұрын

    • Congrats amazing job!

      @ortaluis@ortaluis Жыл бұрын

  • So many comments already about Pauls form, but man. It's like a cyborg thats programmed to run in the most efficient way possible haha. I saw these videos of you running with him first on instagram. Found this channel later and watched all the episodes from Kenya in a single sitting :D Really nice to see and learn how the best in the world train. The quality in these videos is amazing aswell, the camera man deserves alot of praise!

    @videoforum4047@videoforum4047 Жыл бұрын

    • Thank you so much for watching!!

      @mtn_techne@mtn_techne Жыл бұрын

    • Yeah that camera guy needs recognition too

      @skilletchef4444@skilletchef4444 Жыл бұрын

  • OMG that dude is a beast...no freaking way. His running pace is my freaking sprint!!!

    @DriveandThrive@DriveandThrive Жыл бұрын

    • Thank you for those words and for watching my content.

      @ortaluis@ortaluis Жыл бұрын

  • He is running comfortably while you are pulling all your strength.

    @bacteria5184@bacteria5184 Жыл бұрын

    • Yes I am going 110% and he is like 70% haha

      @ortaluis@ortaluis Жыл бұрын

    • Cauz height.

      @rahulpandey4467@rahulpandey4467 Жыл бұрын

    • @@rahulpandey4467 Cause talent

      @natturner1619@natturner1619 Жыл бұрын

    • @@natturner1619 cause both

      @neilsix@neilsix Жыл бұрын

    • Becuase he is still track athlete while Coach luis is a marathoner

      @MegaDreamOo@MegaDreamOo Жыл бұрын

  • Incredible training! Congrats for finish him! Chelimo is such a beast running , he looks so relax at that speed… is mind blowing

    @diegomillan2806@diegomillan2806 Жыл бұрын

    • Beastmode!

      @mtn_techne@mtn_techne Жыл бұрын

    • He is like a running machine!

      @ortaluis@ortaluis Жыл бұрын

    • @@ortaluis y tu también luis! Saludos de Chile! Podrías venir a correr la maratón de Santiago algún día.

      @diegomillan2806@diegomillan2806 Жыл бұрын

  • I saw Paul’s version of this training on his channel. I liked both perspectives but definitely like your commentary and humbleness in this one

    @joshuaroque6514@joshuaroque6514 Жыл бұрын

    • Thank you so much for watching!

      @ortaluis@ortaluis Жыл бұрын

  • I always enjoy watching your videos, there's always so much to learn. Love how you live and practice this beatiful sport, such a humble guy! Keep it up Luis. Love and strength from Portugal, and thank you for keeping inspiring me!

    @pissacm@pissacm Жыл бұрын

  • Thank you for sharing this! Paul looks like a good dude and has a beautifully powerful looking gait! I’m a fan of his now!

    @SeismicWorm@SeismicWorm Жыл бұрын

  • That stride is mesmerizing. A true work of art.

    @Emil-ej5of@Emil-ej5of5 ай бұрын

  • This was brilliant ! watching elite runners is sooo motivational

    @nkwenkwezirulumeni4444@nkwenkwezirulumeni4444 Жыл бұрын

  • Paul’s running form is amazing. 🔥

    @mohdtaufiq2171@mohdtaufiq2171 Жыл бұрын

    • Agreed!

      @ortaluis@ortaluis Жыл бұрын

  • WoW!!! Excelente contenido Luis!!! Este video vale cada caloria de esfuerzo y cada gota de sudor. Gracias mi pana! Saludos desde LA GUAIRA, VENEZUELA!!! #GOGOGO

    @atpgo2694@atpgo2694 Жыл бұрын

  • Poetry in motion. Beautiful! Very nice people. Keep doing this brother

    @jhonpioquinto8380@jhonpioquinto8380 Жыл бұрын

  • This is awesome. Hard work, with great friendship and sportsmanship and incredible talent. Keep it up guys!

    @tomhancock9306@tomhancock9306 Жыл бұрын

  • Just in time for my Saturday track workout!! You’re the man Luis! Keep up this awesome content!

    @ASH-gn9dt@ASH-gn9dt Жыл бұрын

    • Thanks for watching!

      @mtn_techne@mtn_techne Жыл бұрын

    • Thank you so much for watching! I hope you had a great workout.

      @ortaluis@ortaluis Жыл бұрын

  • Thank you for uploading this. It is entertaining and informative as much as it is inspiring. It is truly poetry in motion what we can see there of all of you. Keep up the great work.

    @kyotorunningclub8906@kyotorunningclub8906 Жыл бұрын

    • Appreciate it 🙏

      @ortaluis@ortaluis Жыл бұрын

  • Fantastic to see both of you running! Paul is insanely relaxed at that pace. Well done for handling as much of it as you could! Not many can train with a double Oly medalist!

    @Valiant18@Valiant18 Жыл бұрын

    • Thanks 👍 It was tough but we held on haha

      @ortaluis@ortaluis Жыл бұрын

    • Well Pauls BMI Is about 17.5 and in his natural habitat. Luis has a solid build (and definitely more lean mass to height ratio )a more thicker higher cadence. Amazing job these guys are doing tho

      @kazemTrainsixpackabs@kazemTrainsixpackabs4 ай бұрын

  • These videos are an amazing insight, brilliant content. I love watching Chelimo run he makes it look so effortless, if only running was as easy as he makes it look 😭😭

    @CL-tv7pz@CL-tv7pz Жыл бұрын

    • I know, he's a machine

      @ortaluis@ortaluis Жыл бұрын

  • Kenya is such a lovely, peaceful and very simple place and people alike. A highly rated and phenomenal Athlete such as Paul here in Nigeria will have so much police men and bodyguard all over the stadium.

    @martinsokey3134@martinsokey3134 Жыл бұрын

    • Yeah everyone was very chilled there

      @ortaluis@ortaluis Жыл бұрын

  • I really love your running content. Keep it going bro!

    @surayuthpintawong8332@surayuthpintawong8332 Жыл бұрын

  • 😳😳😳 dude’s long stride 😳😳😳his heels almost touch his butt,he’s so relaxed it’s like he’s taking a stroll in a park or some shit...just incredible 🙌🏿🇿🇦

    @Tlhakxza@Tlhakxza Жыл бұрын

  • Fantastic video. Love seeing a well tuned athlete, such as Paul glide. Meeting Brother Colm at the end, what a treat

    @sunnydays5581@sunnydays5581 Жыл бұрын

    • Such a cool experience!

      @ortaluis@ortaluis Жыл бұрын

  • I really enjoyed this content Luis. Paul Chelimo was a great pleasure in this video. I loved all of the runners especially Sammy who always tries his best!

    @angelbrito5058@angelbrito5058 Жыл бұрын

    • Sammy is the best!

      @ortaluis@ortaluis Жыл бұрын

  • Most tall runners are afraid to over stride cause of long legs but Paul has figured out a way to run with with a long stride and still keep correct form. Talented. Fantastic job guys 🔥

    @josiahkatomd6149@josiahkatomd6149 Жыл бұрын

    • Also lots of hard work haha 🙏

      @ortaluis@ortaluis Жыл бұрын

    • Paul’s 5’8” or an inch taller, he’s definitely not tall. The host is short at 5’4”.

      @kiuk_kiks@kiuk_kiks2 ай бұрын

    • @@kiuk_kiks by tall I implicitly was talking about how long his legs are compared to his torso

      @josiahkatomd6149@josiahkatomd61492 ай бұрын

  • Awesome video. Paul's form is amazing and seeing the training of ALL the athletes here was so inspiring. It inspires me to train harder.

    @Sky-ib5ww@Sky-ib5ww Жыл бұрын

    • Thank you for watching!

      @ortaluis@ortaluis Жыл бұрын

  • Well documented and edited clip: awesome awesome. Shows how Kenyan drill hard for success in races. Nothing is easy. Awaiting for the next video clip eagerly indeed. Paul’s running form(upper torso -steady and aligned) is insane ; just perfect

    @patonjoro6775@patonjoro6775 Жыл бұрын

    • Thank you so much for watching!

      @ortaluis@ortaluis Жыл бұрын

  • As someone who did track and loves running form.. jesus, this is beautiful, truly beautiful. That is flying on your legs

    @jon-williammurphy9780@jon-williammurphy97804 ай бұрын

    • It is!❤️

      @ortaluis@ortaluis4 ай бұрын

  • I'm not a runner. This is one of the best youtube videos ever.

    @antoniocatalano7160@antoniocatalano7160 Жыл бұрын

  • Never really payed attention to strides but man what a work of art! Thanks for the video

    @dannymedina5157@dannymedina5157 Жыл бұрын

    • Glad you enjoyed it!

      @ortaluis@ortaluis Жыл бұрын

  • Thank you for sharing. It was very inspiring. Video was well done!

    @99allturbo@99allturbo Жыл бұрын

    • Thanks a lot 🙏

      @ortaluis@ortaluis Жыл бұрын

  • Bro, I can't say it enough. Amazing footage and editing! Thank you!!

    @MrSupernova111@MrSupernova1117 ай бұрын

    • I'm glad to here that. Is thanks to Nate and his superpower 💪

      @ortaluis@ortaluis7 ай бұрын

  • As a Chelsea fan that was a great reference @14:30 one was called Drogba and Paul was called Joe Cole absolute legends.

    @AndreSawyers@AndreSawyers Жыл бұрын

  • Thank you for sharing your experiences in Kenya. Looked like a lot a fun

    @AbbeyRoad1962@AbbeyRoad1962 Жыл бұрын

    • Thanks for watching!

      @ortaluis@ortaluis Жыл бұрын

  • Luis, every time I watch your videos I am inspired and ready to go on my next run. I grew up playing soccer but have developed a true passion and desire to run. I have completed two half marathons and a couple of 10ks. Excellent content. Thank you for sharing your wisdom and experiences! Greetings from Dallas, TX!

    @williamsanchez7@williamsanchez7 Жыл бұрын

    • Thank you so much for watching and good luck with your training and Racing brother!

      @ortaluis@ortaluis Жыл бұрын

  • You guys are amazing.....I love it

    @zizibaby100@zizibaby100 Жыл бұрын

  • Finally what you've been waiting for🏃💨

    @aingsahaa@aingsahaa Жыл бұрын

    • Yes it was so cool!

      @ortaluis@ortaluis Жыл бұрын

  • That is just insane, Paul is just chilling, he doesn't look exhausted or as if he is trying at all, absolutely chilling performance

    @YTesting@YTesting Жыл бұрын

    • 🙏 I know!

      @ortaluis@ortaluis Жыл бұрын

  • This is such a cool video!! Fascinating I can’t peel my eyes off the screen ; wow !! Thank you

    @DinaSalehi@DinaSalehi10 ай бұрын

    • Our pleasure! Thank you 🙏🙏🙏

      @ortaluis@ortaluis10 ай бұрын

  • Thank you very much for this vido, absolutely amazing. Thanks for share. Peter

    @vits-swimtrainingevolution9886@vits-swimtrainingevolution9886 Жыл бұрын

    • Glad you enjoyed it

      @ortaluis@ortaluis Жыл бұрын

  • The absolute composure Paul had, even on the quickest lap. Damn it was like therapy.

    @anshumkathuria4587@anshumkathuria4587 Жыл бұрын

    • Amazing to see him run! Thank you for watching

      @ortaluis@ortaluis Жыл бұрын

  • Wow, great workout and effort. Extremely impressive to see you all run, but obviously Paul's form is at another level, but wow, you and the others did great as well!

    @HugRunner@HugRunner Жыл бұрын

    • He is, it was amazing to get to run with him and get in a good workout 🙏

      @ortaluis@ortaluis Жыл бұрын

  • This was wonderful. Paul just radiates class and grace wheyher hes running or not. So do you, Luis. Thanks for sharing.

    @thundercheeks1989@thundercheeks1989 Жыл бұрын

    • Thanks for following :)

      @ortaluis@ortaluis Жыл бұрын

  • Nuevamente que buen video, mantengo a la espera del próximo. Esa postura de Chelimo es magistral es como ver a un ángel correr. Gracias Luis por este contenido.

    @davidbetan602@davidbetan602 Жыл бұрын

    • Es literal una maquina de correr!

      @ortaluis@ortaluis Жыл бұрын

  • Absolutely classic video Luis Orta 👌 👏 Paul Chelimo and Brother Colm O'Connell what more could you ask for 👏🙌 what a workout to 👍

    @markmcglincy3907@markmcglincy3907 Жыл бұрын

    • It was a great day at the track! 🤘🏼

      @mtn_techne@mtn_techne Жыл бұрын

    • I know a dream come true for me!

      @ortaluis@ortaluis Жыл бұрын

  • Enjoying the content Luis, the Kenyan people are lovely, I've met a few of them and they are always very social and outgoing people. Paul is an exceptional talent and he passes the eye test right away. His running strides and form are perfect, effortless looking runner and I enjoyed watching you guys work. Now you have inspired me to go for a run... take care Luis.. thank you

    @shahid8545@shahid8545 Жыл бұрын

    • Thank you so much for watching! Enjoy your run and have fun with your training!

      @ortaluis@ortaluis Жыл бұрын

  • Great work Luis. The level of humbleness that you guys are showing is on the next level.

    @FA-uf7vr@FA-uf7vr9 ай бұрын

    • Much appreciated!🙏❤️

      @ortaluis@ortaluis7 ай бұрын

  • Awesome video Luis! Thanks for sharing!

    @REYMARTZHD@REYMARTZHD Жыл бұрын

    • Thank you so much for watching!

      @ortaluis@ortaluis Жыл бұрын

  • I just got stationed at fort carson, I'm loving colorado already the elevation has improved my running so much already.

    @kobehasit@kobehasit Жыл бұрын

    • Amazing welcome to Colorado!

      @ortaluis@ortaluis Жыл бұрын

    • Hoooahhhh!

      @garvingaynair7897@garvingaynair7897 Жыл бұрын

  • Probably one of my favourite episodes of yours 👏👏

    @OmiSido@OmiSido Жыл бұрын

    • Happy to hear!

      @ortaluis@ortaluis Жыл бұрын

  • its crazy how i can sit here and watch you all run around the track.Watching everyones technique and easy it looks to Paul. I truly enjoy your chanel brother.

    @jarrellwatts1192@jarrellwatts1192 Жыл бұрын

    • Thanks so much

      @ortaluis@ortaluis Жыл бұрын

  • Thank you Luis for the video. Wanna encourage you to continue recording and uploading. Watching from Australia 🇦🇺

    @chogesilas7059@chogesilas7059 Жыл бұрын

    • Means a lot, we will! Thank you

      @ortaluis@ortaluis Жыл бұрын

  • I am happy to see both professional giving awesome words from each other🥳

    @herdeefrancisco9161@herdeefrancisco9161 Жыл бұрын

    • Thank you so much 😀

      @ortaluis@ortaluis Жыл бұрын

  • Kenyan athletes have long legs and lean body. Basically they are built to win world class marathons.

    @ksgrmdsdl2383@ksgrmdsdl2383 Жыл бұрын

    • I agree they are running machines!

      @ortaluis@ortaluis Жыл бұрын

  • Thank you for making these videos. I started running a few years and I am getting more serious now with running. I have a lot to learn and your videos are motivating and inspiring. What is your advice to develop speed as an inspiring long-distant runner? I am running my first marathon this Oct in Chicago, IL. Thanks!

    @rdiaz0960@rdiaz0960 Жыл бұрын

  • You guys are amazing. Very motivating video! Keep it up! 👏

    @DemSangines@DemSangines Жыл бұрын

    • Thank you! Will do!😃

      @ortaluis@ortaluis Жыл бұрын

  • Paul Chelimo...............Pure Poetry in motion!!

    @stuartwalker6786@stuartwalker6786 Жыл бұрын

  • Excelente experiencia con este gran atleta, me encantó el video....otro jugador de fútbol que se decidió por el atletismo. Acá en Argentina hay varios atletas que también hicieron ese cambio...

    @carloscosentino3644@carloscosentino3644 Жыл бұрын

    • Si, es increible el 😎

      @ortaluis@ortaluis Жыл бұрын

  • With content like this I predict this channel will grow rapidly.

    @timbarklow8811@timbarklow8811 Жыл бұрын

  • Love this video. Don’t know anything about running and now I’m a big fan of Paul Chelimo

    @yb_bakery@yb_bakery Жыл бұрын

  • Luis orta soy tu fan me encnata el contenido que subes en verdad eres una gran motivasion , no dejes de subir contenido eres grande algún día quisiera correr como tú he incluso me encanta mucho como entrenas en Kenya espero poder ir algún día y conoserte saludos desde México y animooo desde saca te apollamos y mandamos buenas vibras💪🎉🏃👌🎊

    @weroglez8104@weroglez8104 Жыл бұрын

  • this hard word deserve billions of views! How awesome

    @Nf_king1@Nf_king12 ай бұрын

    • Thanks so much! 🙏

      @ortaluis@ortaluisАй бұрын

  • Many thanks for ur mindful design and preparation. God bless you.

    @jessicashih6235@jessicashih6235 Жыл бұрын

    • Thank you so much for watching!

      @ortaluis@ortaluis Жыл бұрын

  • Paul’s form looks effortless.👍🏽👍🏽👍🏽So Amazing!!!

    @Dave-to4qn@Dave-to4qn Жыл бұрын

  • What awesome video is it ! The workout to die ! It seemed a really good day to die ! ^^ So inspiring video with so inspiring athletes ! Paul seemed flying on the track like a cheetah ! I think I'll test this workout in my own level, thanks Luis, Paul for sharing that, you're great mood and your spirit of warrior !

    @parmentiercharly3084@parmentiercharly3084 Жыл бұрын

    • Thank you for your feedback and for watching the videos! Truly appreciate it

      @ortaluis@ortaluis Жыл бұрын

  • Those are a good and wise set of words spoken by the Track & field coach: Colm O'Connell at 17:31, of the above posted video. Its important to also add to that same conversation; that the main role of a proper Track & field coach: is also to try to prevent the occurrence of any unnecessary training dilemma; to to any already committed and talented athlete engaged with the Track & field sports activity.

    @aberdeenkiko@aberdeenkiko Жыл бұрын

  • bruutal Luis, felicitaciones tremendo trabajo, gracias por compartirlo, que sigas avanzando hacia tus suenos!!

    @ramonsalvatierrahealer@ramonsalvatierrahealer Жыл бұрын

    • Muchas gracias Ramon!

      @ortaluis@ortaluis Жыл бұрын

  • I really felt the appreciation coming through this video.

    @mosjeffinately7822@mosjeffinately7822 Жыл бұрын

  • Such a great collaboration. I'm pumped up now. Enjoyed every moment Luis

    @rickjames5560@rickjames5560 Жыл бұрын

    • Glad you enjoyed it!🙏

      @ortaluis@ortaluis Жыл бұрын

  • Paul looks like he’s relaxing after his workout is over…in the middle of the workout. So comfy running so fast

    @BrendanEvan@BrendanEvan Жыл бұрын

  • Man his running form is amazing. Started running a year back and I hope I can run like him in 5 years. Honestly, I'd be happy If I can do that in 10.

    @Desperate.Daniel.24-7@Desperate.Daniel.24-710 ай бұрын

  • Amazing smooth runs! Fantastic operator work! Well done!

    @antonivanovrus@antonivanovrus Жыл бұрын

    • Thank you so much for watching!

      @ortaluis@ortaluis Жыл бұрын

  • came here after seeing a video in tiktok...Paul is just cruising on the track like nothing 😤😤

    @itindepamba7220@itindepamba7220 Жыл бұрын

  • I'm now living in Strobag, Kaptagat, got the idea to train here after seeing your channel. I'll have to visit Iten. Best wishes.

    @And-rc9yy@And-rc9yy Жыл бұрын

    • Amazing! Enjoy it.

      @ortaluis@ortaluis Жыл бұрын

  • Insane!!! Seeing the group like that omg it's like watching a video game.

    @temjenwaps@temjenwaps Жыл бұрын

    • haha, thank you for watching!

      @ortaluis@ortaluis Жыл бұрын

  • Salute to a man who filming this

    @MonVlogs1997@MonVlogs1997 Жыл бұрын

  • Beautiful to watch him run

    @nocura5767@nocura5767 Жыл бұрын

    • I agree!

      @ortaluis@ortaluis Жыл бұрын

  • I love watching the videos. Will be in Iten in 3 weeks for a month as well .Who knows we ll have a chat. Keep up the good work

    @mreuphonium@mreuphonium Жыл бұрын

    • Lucky! Have so much fun! We’ll be back in September!

      @mtn_techne@mtn_techne Жыл бұрын

    • Amazing I hope to see you there!

      @ortaluis@ortaluis Жыл бұрын

  • I watch this when I'm training on the treadmill.. and the pain goes away every time.. thanks 🙏

    @lasseolsen350@lasseolsen350 Жыл бұрын

    • Super happy to hear!

      @ortaluis@ortaluis Жыл бұрын

  • absolutely incredible. Can't wait to hit the track!!

    @babayaga1626@babayaga1626 Жыл бұрын

    • Thank you for watching! Good luck

      @ortaluis@ortaluis Жыл бұрын

  • Increible la tecnica que tienen.

    @SerkExx@SerkExx4 ай бұрын

  • watching Paul Chelimo run in these insane paces looks at if he's taking an easy jog :D

    @chrispotterfan@chrispotterfan Жыл бұрын

  • You are very humble person and good attitude Luis. Thanks for the video. And for Paul too..

    @omysaturday@omysaturday9 ай бұрын

    • Thank you for watching 🙏

      @ortaluis@ortaluis8 ай бұрын

  • Saludos Luis.Wooow lo hermoso que corre Paul Chelimo.El braseo y su cadencia parecen un reloj suizo. Buen video bro.💪🏽💪🏽💪🏽🙏🏽

    @ivanortizburgos@ivanortizburgos Жыл бұрын

    • Es una maquina de correr!

      @ortaluis@ortaluis Жыл бұрын

  • Luis I must say am glad you’re still alive… proudly Kenyan 🇰🇪🇰🇪

    @lillianwambui9836@lillianwambui98365 ай бұрын

    • 🤣🤣🤣 ahahah thanks!

      @ortaluis@ortaluis5 ай бұрын

  • This pace actually sprinting for me 🙏

    @KrishanGurjar-nd2rh@KrishanGurjar-nd2rh4 ай бұрын

    • Crazy!

      @ortaluis@ortaluis4 ай бұрын

    • @@ortaluis my1600m time is 4:58 sec I want to decrease my time.

      @KrishanGurjar-nd2rh@KrishanGurjar-nd2rh4 ай бұрын

  • Wow wonderful footage, so inspiring

    @Scaythedhyponeros@Scaythedhyponeros7 ай бұрын

    • Thanks, Happy training !

      @ortaluis@ortaluis7 ай бұрын

  • I love it, thanks man

    @Rabadtima@Rabadtima Жыл бұрын
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